Witchy Wellness with Em cover art

All Episodes

Witchy Wellness with Em — 168 episodes

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Title
1

Reducing POTS Symptoms & Reclaiming Freedom with Marissa in The Warrior Goddess Program

2

The Success Hangover (Why Your Magic Backfires)

3

How Angelina Reduced Her RA Medication, Dropped Her Triglycerides & Reclaimed Body Love in The Warrior Goddess Program

4

Witchcraft for Diabetes: How Christy Reduced Her Blood Sugar & Anxiety in the Warrior Goddess Program

5

You Don't Have to Do It Perfectly: How Stephanie Got Results Without Finishing The Warrior Goddess Program

6

Losing 30lbs, Releasing Depression, & Chronic Pain with Jo in The Warrior Goddess Program

7

Becoming a Neophyte Again: Osmosis, Ego Death & the Golden Dawn

8

How Sarah Released Binge Eating, Lost 10lbs & Found Her Magic in The Warrior Goddess Program

9

The Witch Hunt

10

From Pseudo Tumors to Releasing Binge Eating with Michelle in the Warrior Goddess Program

11

Releasing Trauma Patterns & Rebuilding Physical Health with Amber in the Warrior Goddess Program

12

Reclaiming Body Safety After Trauma with Magic

13

Should you talk about being a witch or not?

14

Normalizing Working with Spirit Guides pt. 2

15

Building Self Sovereignty with Magic & Health One Year After the Warrior Goddess Program

16

My $16,000 Mistake

17

Healing Disordered Eating & Anxiety with Courtney in the Warrior Goddess Program

18

Releasing Anxiety & Depression, & Healing Pain & IBS with Dr. Emily in The Warrior Goddess Program

19

Reducing Fibromyalgia Pain with Alexis in the Warrior Goddess Program

20

The Identity Shift That Activated My Magic

21

Fitness Witchcraft's New Support Coaches

22

The Spell of Body Positivity

23

Oops, I Kinda Cursed Someone

24

How Lane Released Depression & Grew Her Magic with The Warrior Goddess Program

25

TikTok Magic

26

Paranormal Protection with the Pythian Priestess

27

The Next Level of Fitness Witchcraft

28

3 Ways to Make Your Magic Work Better

29

Releasing Panic Attacks & Reducing Pain in spite of EDS, Endometriosis, & POTS with Dr. Chandler in the Warrior Goddess Program

30

Weed & Alcohol Cravings: The Subconscious Meaning

31

The Fitness Witchcraft Coven

32

From Narcissistic Abuse to Self Sovereignty with Nicole Cherie Hesse

33

Spiritual Awakenings, Past Lives, & Entities with Elizabeth Makepeace

34

Too good to be true?

35

Breaking Trauma's Spell

36

Spiritual Wealth Building through Real Estate with Olivia Tati

37

Healing PCOS with Sam & Cassie in The Warrior Goddess Program

38

Is it Magic or Psychology?

39

Releasing Panic Attacks & Dissociation with Mel in The Warrior Goddess Program

40

Losing 25lbs in Spite of Chronic Illness with Kimeri in The Warrior Goddess Program

41

Normalizing Working with Spirit Guides

42

Releasing Panic Attacks, Binge Eating, & Losing Weight with Hanna in The Warrior Goddess Program

43

The Athena Archetype

44

The Persephone Archetype

45

The Aphrodite Archetype

46

The Morrigan Archetype

47

10k Credit Magic with Credit Coach Kris

48

Your Magic Isn't For Everyone—Calling Myself Out

49

Releasing Yo Yo Patterns with Food & Money

50

Psychology of Magic

51

Imposter Syndrome & Money Mindset for Spiritual Entrepreneurs

52

Conquering Hashimoto's & Anxiety with Piper's Year in The Warrior Goddess Program

53

How Katie Released Postpartum Depression & Pain in The Warrior Goddess Program

54

Skepticism of Magic

55

The Magic of Mentorship & VIP Day Adventures

56

Clairsentience for Health

57

How Sam Collapsed Time, Released Daily Anxiety, & Lost 30lbs in The Warrior Goddess Program

58

Navigating the Holidays After Trauma as a Witch

59

Seeing the Future & Operating from Future Self Context

60

How Jenna graduated from therapy & released pain in The Warrior Goddess Program

61

Riding the Emotional Rollercoaster

62

Neutralizing Religious Fears as a Witch

63

How Cassandra lost 22lbs & found her Deities with Fitness Witchcraft

64

What it Means to be a Witch

65

How Beth's Spirit Guides Helped Her to Grow After Narcissistic Abuse

66

How Maureen Collapsed Time on her Health & Business Goals with Spirit Guides

67

How Darlene transformed her health, magic, & relationship with her kids in The Warrior Goddess Transformation Program

68

What it means to be more powerful than you know...

69

How Amber Lost 20lbs & Rewired Her Eating Patterns in the Warrior Goddess Program

70

Building a Witchy Business with Tenae Stewart

71

Neutralizing Trauma with Fitness Witchcraft

72

Channeling Hecate & Other High Priestess Things

73

How Hanna Lost Weight & Grew Her Magic with The Warrior Goddess Program

74

Throat Chakra Blocks, The Witch Wound, & Content Creation

75

Growing Your Magic with Fitness Witchcraft

76

Let's Play A Love Game

77

How Piper Healed Her Hormones & Released Agoraphobia in The Warrior Goddess Program

78

My Top 10 Habits & Rituals as a Witchy Empire Leader

79

Empire Building with Em Haas

80

My Druidic High Priestess Initiation

81

Releasing Chronic Pain with Fitness Witchcraft

82

Career Witchcraft & Astrology for Side Hustles with Katie Skinner

83

Coming Out of the Broomstick Closet

84

Warrior Goddess Physique Secrets

85

Past Life Regression Dos & Don'ts

86

Witchcraft for Trauma

87

Sleazy Spirituality in the Coaching Industry

88

Rebecca's Journey of Growing After Narcissistic Abuse with Fitness Witchcraft

89

Spirit Guides for Releasing Binge Eating with Jenna

90

Rewriting Your Money Story with Yolanda Boyarin

91

Elite Fitness Manifestation Secrets with IFBB Pro Julia Rene

92

Releasing Binge Eating with Fitness Witchcraft

93

Witchcraft Therapy & Claiming Your Spirituality with Mandi Em

94

Manifestations & Fitness Witchcraft Life Updates

95

How Willow Released Codependency & Stepped Into Self Sovereignty with Mental Health within the Warrior Goddess Program

96

Tantra, Past Lives, & Sex Magic with Lisa Rizzoli

97

Horse Girl Magic with Margaret Parsons

98

Narcissists & Spiritual Cults: How to Build Up Your Immunity to Both

99

How Darlene Lost Weight, Grew Her Magic, & Transformed Her Mental Health Inside The Warrior Goddess Program

100

How Kayla Transformed Her Mental & Physical Health, Deepened Her Psychic Abilities, & Created Healthy Relationships inside The Warrior Goddess Program

101

Get Your Partner to Support Your Fitness Witchcraft with Nicole Carney

102

What it Takes to Reclaim Your Power

103

Money Mindset for Fitness Witches

104

Maddie's Magical Transformation with Spirit Guides + Unshaming Fitness

105

Samhain: Ideas & Rituals to Celebrate the Celtic New Year

106

If I Had To Restart My Fitness Journey

107

October Energy Forecast: Power, Diet Culture, & Your Innate Magic

108

Reclaiming Your Power & Magic After Narcissistic Abuse with Sophie Bee

109

Andy's "Faster than Therapy" Results in Unshaming Fitness for Her Physical & Mental Health

110

Spirit Guides & Deities for Fitness, Life, & Career Goals

111

Kitchen Witchcraft & Cooking with Energetics with Lindsey Morales

112

Clara's Inner & Outer Strength Gains While Juggling 2 Jobs Inside The Warrior Goddess Program

113

Fake Friendships & Self Forgiveness

114

Reiki, Energy Work, & Mindset Psychology with Dr. Liz Definnis

115

Navigating Dumpster Days & Dark Nights of the Soul

116

Melissa’s Spiritual Awakening & Growth Inside Unshaming + The Warrior Goddess Transformation Program

117

Releasing Limiting Beliefs by Connecting to your Truth—Messages from the Float Tank

118

Magnetic Relationship Magic with Nicole Carney

119

Tarot Therapy & Inner Child Healing with Linda O’Neal

120

How Vee Unshamed Carbs & Body Dysphoria to Lose Weight Mindfully Inside Unshaming Fitness

121

Spiritual Awakenings, Authenticity, & Soothing Rejection + Abandonment

122

Bodybuilding for Channeling Wealth Consciousness with Dr. Robyn McKay

123

Esoerotic Dance + Witchcraft with Crimson Minx

124

Millionaire Mindset Magic with Nicole Cherie Hesse

125

Past Life Regression, Quantum Healing, & Fitness with Emily the Mystic

126

Unleashing the Sl*tty Witch within to Heal Autoimmune Disease with Michelle Etchison

127

Channeled from the Float Tank: You Are A Goddess

128

Feminine Energy Magic for Fitness

129

Unshaming ADHD with Tina Ethridge

130

✨ Transformation Magic Pt. 2

131

✨Transformation Magic

132

Iconic Villainry & Owning Your Magic with Carlos DelaPlaya

133

Emotional Eating, People Pleasing, & Mindset Magic with Allison Thompson

134

6 Steps to Manifesting on your Fitness Journey

135

What being a Fitness Witch really means...

136

Pt. 6 Wave Your Magic Wand & Direct Your Life

137

Shame, Trauma, & Your Body's Sacred Magic

138

Shame: The Antithesis to Your Magic & Your Fitness Journey

139

Fitness, Nutrition, & Life Coaching Client Interview with Reagan

140

Aphrodite & Self Love for your Fitness Journey

141

Part 5: Claiming Your Voice & Stepping Into Your Power

142

Death & Rebirth in the Float Tank

143

Dungeons & Dragons as Mindset Work with The Barbarian Barbie

144

Your Fitness Journey is NOT Selfish

145

Harnessing New Years Energy

146

Mistakes I Made in 2022

147

Death Magick

148

Pt. 4 Healing Body Image & Your Relationship with Food

149

Pt. 3 Releasing People Pleasing in Fitness

150

Celtic Shamanism & Float Tanks

151

Pt. 2 6 Beliefs I Needed to Reach My Goals

152

6 Beliefs I Needed to Reach My Goals pt.1

153

Creating Safety Around Rest + The Divine Feminine

154

Time Magic ✨

155

A Fitness Witch's Guide to Intuition

156

Spirit Guides & Narcissists

157

Building Self Trust on your Fitness Journey

158

Transitioning to Mindful Eating after Tracking Macros

159

Toxic Fitness Coaching

160

Pre-Workout Meditation

161

What do Goku, Jesus, & witchcraft have in common?

162

Tarot "For Normal People"

163

Turn Your Morning Routine into a Ritual to Shift Your Mindset

164

Visualize It! Guided Fitness Goal Visualization & Journal Activity

165

Shadow Work For Your Fitness Journey

166

What is Reiki? The Science & The Psychic

167

Episode 0: Meet the Bodybuilding Witch & Hear My WHY

168

How to Stop Self Sabotage on your Fitness Journey