All Episodes
You're Wrong About ADHD — 158 episodes · page 2 of 2
BONUS: Access to Work: What it is and how it can help you
How to be a self starter with ADHD
BONUS: Can you avoid the ADHD Tax?
What is the real cost of having ADHD?
BONUS: A Listener Special: Sonya Barlow on being your best self
Is there a link between ADHD and trauma?
BONUS: Knowledge is power
How common is it for ADHD and Autism to overlap?
BONUS: I'm fed up of trying to manage my ADHD
Coping strategies we swear by (and what we're still figuring out)
BONUS: Are you in a toxic relationship?
What is Rejection Sensitive Dysphoria?
BONUS: Why we're scared to try ADHD coaching
ADHD coaching: What is it and how can it help?
BONUS: Making changes - how easy is it?
Managing your money: Tips for budgeting and building healthy habits
How to make your worklife actually work for you
A Listener Special: My friend has ADHD - how do I support him?
Meet Rich and Rox Pink aka @adhd_love_
Can we PLEASE stop calling ADHD a trend
Coming soon... Series 3!
BONUS: Essential advice on relationships, parenting and medication
BONUS: Sam's top tips for managing holiday stress
BONUS: The small changes that can make a BIG difference to your life
Jessica McCabe: How I overcame ADHD blame and shame
Tired of feeling tired? THIS will help you sleep better
How to use hyperfocus to your advantage
Finding the best strategies to improve your concentration and memory
The link between ADHD, anxiety and depression
The 'H' in ADHD: Hyperactivity
The signs of ADHD burnout and how to recover...
Reality star Tanya Bardsley: "I had the dream life but on the inside I was tormented"
Grief and relief: Dealing with a late-life ADHD diagnosis
A Listener Special: Should I tell people I have ADHD?
Henry Shelford from ADHD UK has some BIG news...
How to build a healthy relationship with food
Why is ADHD often missed in women and girls?
Exercise: How to motivate yourself to get moving
Managing ADHD without medication
How does ADHD medication work?
Parenting when you have ADHD
Do you find it hard to control your emotions?
Why does ADHD get worse during menopause?
How to be a better partner and improve your relationship
Capital FM DJ Meg McHugh on her ADHD diagnosis
Sam and Katie's tips for managing ADHD
Do you find it hard to motivate yourself?
We're taking a break for Christmas...
How to avoid feeling overwhelmed at Christmas
ADHD and Music
Is ADHD a superpower?
Emergency episode: ADHD medication shortage
Did you find school difficult?
How does ADHD affect memory?
Do you struggle in relationships?
Getting an ADHD diagnosis...
BONUS: What Is ADHD?
Meet Sam and Katie...
Coming soon... You're Wrong About ADHD