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All Episodes

A Cup Of Joe — 121 episodes

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1

Episode #119 | McKeithan Valentine - Ironman 70.3 | A Cup Of Joe Podcast

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Episode #118 | Macros - know what and how much we are consuming | A Cup of Joe Podcast

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Episode #117 | We're not Gonna take it | A Cup of Joe Podcast

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Episode #116 | Prayer and Meditation | A Cup of Joe Podcast

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Episode #115 | Bart Lee - Moab 240 | A Cup of Joe Podcast

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Episode #114 | Embrace Winter...and Each Season | A Cup of Joe Podcast

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Episode #113 | Adam Burns - Broke the record of running the length of Utah | A Cup of Joe Podcast

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Episode #113 | N.E.A.T. - Non Exercise Activity Thermogenesis | A Cup of Joe Podcast

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Episode #112 | Ketogenic Diet - Fat as energy source | A Cup of Joe Podcast

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Episode #111 | Mark Marrott - triumph over adversity | A Cup of Joe Podcast

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Episode #110 | Carolyn Blosil - RAGBRAI | A Cup of Joe Podcast

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Episode #109 | Seek answers - it is your health and wellness Journey | A Cup of Joe Podcast

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Episode #108 | Gratitude - Scientific reasons to express Gratitude?

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Episode #107 | Watch What the Masses do...and Don't Do It | A Cup of Joe Podcast

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Eposide #106 | Lance Schiffman and Genshai | A Cup of Joe Podcast

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Episode #105 | Dave and David Varney | A Cup of Joe Podcast

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Episode #104 | Love Conquers All | A Cup of Joe Podcast

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Episode #103 | Pierce Showe - World record holder of 1/2 marathon on a treadmill | A Cup of Joe Podcast

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Episode #102 | Knowledge is Power | A Cup of Joe Podcast

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Episode #101 | Mason Wright - Buff Runner | A Cup of Joe Podcast

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Episode #100 | Adam Burns will Run across Utah | A Cup of Joe Podcast

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Episode #99 | Rodney Norman: Comedian and Philosopher | A Cup of Joe Podcast

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Episode #98 | Crap Happens | A Cup of Joe Podcast

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Episode #97 | Reticular Activating System and The Law of Attraction | A Cup of Joe Podcast

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Episode #96 | Cameron Hughes Cheers | A Cup of Joe Podcast

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Episode #95 | Obstacles...Road Block or Stepping Stone? | A Cup of Joe Podcast

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Episode #94 | Success - The Progressive realization of a Worthy Ideal | A Cup of Joe Podcast

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Episode #93 | Limits are Limits...Until they are not | A Cup of Joe Podcast

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Episode #92 | The Garden that is your Mind | A Cup of Joe Podcast

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Episode #91 | One More... | A Cup of Joe Podcast

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Episode #90 | Shelly Maguire | A Cup of Joe Podcast

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Episode #89 | I want to get into shape but... | A Cup of Joe Podcast

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Episode #88 | Lesson learned in Riggin's Idaho | A Cup of Joe Podcast

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A Cup of Joe Podcast | Petroleum Based Food Dyes | Episode 87

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A Cup of Joe Podcast | Dr. Bradley Nelson, The Emotion Code | Episode 86

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A Cup of Joe Podcast | Difference between Food in the US and EU | Episode 85

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A Cup of Joe Podcast | Balance | Episode 84

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A Cup of Joe Podcast | Become Like a Little Child | Episode 83

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A Cup of Joe Podcast | Carpe Diem | Episode 82

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A Cup Of Joe Podcast

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A Cup of Joe Podcast | Fasting | Episode 80

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A Cup of Joe Podcast | Change the Way we look at things and the Things we look at change | Episode 79

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A Cup of Joe Podcast | Forgiveness | Episode 78

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A Cup of Joe Podcast | Small and Simple decisions and read labels | Episode 77

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A Cup of Joe Podcast | A discussion with Jeremy Howlett on Busyness | EP 76

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A Cup of Joe Podcast | Persevere and Don't Quit | EP 75

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A Cup of Joe Podcast | The Muscularskeletal System | EP 74

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A Cup of Joe Podcast | Surround yourself with likeminded people to ensure goal achievement | EP 73:

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A Cup of Joe | Power of Positivity | EP 72

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A Cup of Joe | Embracing Grit | EP 71

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A Cup of Joe | Goal Setting | EP 70

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A Cup of Joe | Beyond Limits: Pushing Boundaries with Dan Christopherson | EP 69

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A Cup of Joe | The Spirit of Christmas | EP 68

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A Cup of Joe | The Science of Balance with Dr. Josh Plant | EP 67

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A Cup of Joe | The Power of Walking | EP 66

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A Cup of Joe | Intentional Living with Kim Rash | EP 65

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A Cup of Joe | The Power of Gratitude | EP 64

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A Cup of Joe | Lessons in Leadership with Jim Herrmann | EP 63

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A Cup of Joe | Lessons from Our Fathers | EP 62

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A Cup of Joe | DAILY HABITS SOLO | EP 61

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A Cup of Joe | Ultra Running with Hunter Leininger | EP 60

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A Cup of Joe |Understanding Diabetes with Dr. Michael Henderson | EP 59

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A Cup of Joe | Finding Joy in Being With Spencer Taggart | EP 58

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A Cup of Joe | Mastering Nonviolent Communication | EP 57

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A Cup of Joe | Foundations of Altra With Jeremy Howlett | EP 56

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A Cup of Joe | LOTOJA WITH CRAIG COLYAR | EP 55

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A Cup of Joe | BJ Hoaldridge - Journey Through Loss, Health, and Hope | EP 54

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A Cup of Joe | Sauna and Cold water therapy with Cole Painter | EP 53

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A Cup of Joe | Leadville 100 with Sam Lewis | EP 52

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A Cup of Joe |Endurance Mindset with James Lawerence | EP 51

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A Cup of Joe | Ari Bikes with Chris Washburn | EP 50

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A Cup of Joe | Conquering Starvation XTri | EP 49

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A Cup of Joe |Aroma Therapy with Gordon Morton | EP 48

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A Cup of Joe | Finding Awe with Juan Gomez | EP 47

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A Cup of Joe | Bucked Up with guest Ryan Gardner | EP 46

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A Cup of Joe | A Journey of Transformation with Mike Walker | EP 45

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A Cup of Joe | Jordan Munns and Nebo CrossFit | EP 44

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A Cup of Joe | Algorithm of Life | EP 43

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A Cup of Joe | Running with Hawk Harper | EP 42

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A Cup of Joe | Barefoot Living with Barefoot Sue | EP 41

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A Cup of Joe | CHOOSE YOUR HARD | EP 40

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A Cup of Joe | UNLOCKING THE POWER OF NONVIOLENT COMMUNICATION WITH JILL MCPHERSON | EP 39

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A Cup Of Joe | EMBRACING CHALLENGE WITH MITCH MATHEWS | EP 38

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A Cup Of Joe | INTERMITTENT FASTING WITH JONATHAN CASTREJON | EP 37

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A Cup Of Joe | PUSHING PAST LIMITS: WITH BART LEE | EP 36

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A Cup Of Joe | Turning Weakness To Strength | EP 35

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A Cup Of Joe | UNRAVELING THE MYSTERIES AND BENEFITS OF SALT WITH DARYL BOSSHARDT | EP 34

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A Cup Of Joe | A PATH TO WELLNESS: UNITING MIND, BODY, AND SPIRIT WITH ANGIE INGLIS | EP 33

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A Cup Of Joe | RUNNING TOWARD RECOVERY: COACH BLU ROBINSON’S STORY | EP 32

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A Cup Of Joe | STRATEGIES FOR COMBATTING CARDIOVASCULAR DISEASE | EP 31

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A Cup Of Joe | The Runners High | EP 30

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A Cup Of Joe | V02 Max | EP 29

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A Cup Of Joe |ENDURANCE UNLEASHED: DEAN YORK'S INSPIRING JOURNEY | EP 28

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A Cup Of Joe | UNRAVELING THE MYSTERIES OF THE CARDIOVASCULAR SYSTEM WITH DR. DAVID MORTON | EP 27

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A Cup Of Joe | Transforming Limiting Beliefs | EP 26

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A Cup Of Joe | EXPLORING FITNESS WITH NICOLE JOHNSON | EP 25

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A Cup Of Joe | FINANCIAL HEALTH WITH DAVE ALLRED | EP 24

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A Cup Of Joe | TOOLS TO SUPPORT AN EFFECTIVE HEALTH AND WELLNESS JOURNEY | EP 23

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A Cup Of Joe |FULL THROTTLE WITH CHRIS POMEROY | EP 22

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A Cup Of Joe | Blueprints for longevity: Unveiling the secrets of the blue zones | EP 21

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A Cup Of Joe | Inside the World of Endurance Sports with Aaron Hopkinson and Casey Robles | EP 20

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A Cup Of Joe |Overcoming Fear and Embracing Change with Kristi Reeves | EP 19

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A Cup Of Joe | Revolutionizing Health with Dr. Michael Henderson | EP 18

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A Cup Of Joe | Optimizing Health Through Sleep and Balance: Insights from Dr. Vaughn Johnson | EP 17

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A Cup Of Joe | Challenge Yourself with 75 Hard | EP 16

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A Cup Of Joe | The Power of Support and Endurance with Sunny Jo Lawrence | EP 15

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A Cup Of Joe | Empowerment and Self-Efficacy in Trail Running with Michal Coombs | EP 14

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A Cup Of Joe | Maximizing Energy and Performance with Vic Johnson | EP 13

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A Cup Of Joe | Embracing Challenges and Transforming Health & Wellness | EP 12

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A Cup Of Joe | Scaling New Heights Conquering Kilimanjaro with Lance Schiffman and Cayden Morton | EP 11

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A Cup Of Joe | From Trail Running to Trailblazing: A Conversation with Brian Beckstead | EP 10

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A Cup Of Joe | The Power of Mindfulness: Embracing Presence in Everyday Life | EP 9

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A Cup Of Joe | Conquering Limitless Challenges: The Iron Cowboy's Unstoppable Journey | EP 8

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A Cup Of Joe | Empowering Youth through Fitness: A Conversation with Shaun Christian | EP 6

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A Cup Of Joe | Inside Altra Footwear: A Conversation with Co-Founder Golden Harper | EP 6

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A Cup Of Joe | Don't Quit: Staying Committed to Your Goals | EP 5

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A Cup Of Joe | IMMUNE SYSTEM | EP 4

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A Cup Of Joe | IN MOTION | EP 3

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A Cup Of Joe | The Sugar Episode | EP 2

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A Cup Of Joe | My Journey into Health and Wellness | EP 1

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