#
Title
1

279 | Let it END and MORE midlife dilemmas!

2

278 | From Booty Shorts to Frozen Shoulder: Midlife Truths & Medical Tips

3

277 | The Estrogen Patch Shortage & Decluttering Midlife Keepsakes

4

276 | The 10-Year Reset: How We Change, Grow, and Evolve

5

275 | "Scroll Fast!" Algorithms, Deep South Dramas, and the Books We Can’t Stop Talking About

6

274 | Midlife Lanes, Cool Jams, and Menopause Myths Busted!

7

273 | Stop the Leak, Midlife Beauty Talk, and MORE!

8

272 | Our TV Binges

9

271 | BONUS: Celebrate World Hormone Day, Doggy Drama, and Making time for Micro-Adventures

10

270 | Harnessing the Micro-Rest Revolution & Spring Style Finds

11

269 | Outgrowing Your Old Self: Ring Mishaps, Life Hacks, and Stepping into Your New Season

12

268 | Breaking the Autopilot Trap: A Hard Reset for Your Midlife Mindset

13

267 | From Tap Shoes to Tattoos: Navigating Midlife with Moxie

14

266 | The "Bottom" Line on Colonoscopies—Our BFF Prep & Survival Guide

15

265 | Phantom Smells, Thinning Hair, and Palm Beach Rules: The Midlife Truths You Need to Know

16

264 | The Best Kept Secret in Midlife Vision with Ramon Gomez

17

263 | Stop Carrying What Isn’t Yours: Healing Past Hurts and Reclaiming Your Energy

18

262 | Lightening the Load: What to Leave Behind for a Free 2026!

19

261 | Year-End Life Audit for Midlife Women: How to Reflect, Reset, and Step Confidently Into 2026

20

260 | Seaside, Stuffing, and Soothing Your Stress: Calming Cortisol in a Crazy Holiday Season

21

BONUS Episode Thanksgiving Week

22

258 | Holiday Prep, Self-Care, & Christmas Cards

23

257 | Trends, Forced Smiles, and Vaccinations

24

256 | The Flat Stomach Myth: Strong, Confident, and Energized in Midlife with Heike Yates

25

255 | Countdown to Christmas: Anxiety-Free Holiday Planning and KK Did It Again!

26

254 | Mason Jars, Health Tips, and Fun Projects

27

253 | Dr. Yosi Amram: How Spiritual Intelligence Can Empower Your Next Phase

28

252 | My Wake-Up Moment and Life Lessons

29

251 | Live Fully: Energizing Tips for a Bright Future

30

250 | Biscuits and Bravery: Jan Smith's Recipe for Midlife Reinvention

31

249 | Let’s Talk About Change and New Possibilities

32

248 | Your Palate and Life: Tasty Tips for Women 40+

33

247 | Stop Procrastinating & Start Living: Conquering Anxiety with Your Midlife Moxie

34

246 | Dr. Carol Lynn- Thrive in Your Health Journey: Hormones and Weight Loss Explained

35

245 | Sleep Secrets for Midlife Women: How Walking, Journaling, and Magnesium Glycinate Help Moms Rest Better

36

244 | Journey with Us: A Transformative Tool for Women

37

243 | Say His Name

38

242 | Thriving in Menopause: Real Talk on Hormone Therapy, Habits & Happiness

39

241 | When Are You Showing Up? Parenting Teens, Faith, and Finding God in Everyday Moments

40

240 | Top 3 Things You Should Know This Week!

41

239 | Can Midlife Wellness Be Fun and Supportive? Listen Inside Our Private Group!

42

238 | Misty Ivy: What Skincare Secrets Should Every Midlife Woman Know?

43

237 | What's Next for You in Midlife: Shrimp and Grits Recipe and Did You Know…

44

236 | Summer Lessons and Functional Freeze in Midlife with Dr. Carol Lynn

45

235 | Buy the Tickets, Live the Dream: Fresh Starts- We Can All Use One Now and Then!

46

234 | Having Trouble Staying Focused? Boost Your Midlife Momentum!

47

233 | Missed Your Yearly Exam? Here's Why Midlife Women Shouldn't Skip It!

48

232 | Are Grandma Hobbies the Secret to Midlife Happiness?

49

231 | Struggling to Connect with Grown Kids? Tips for Midlife Mothers

50

230 | Is It Time to Start Saying No for Your Well-being? Here Are 5 Ways to Say "NO"

51

229 | How to Celebrate Menopause: Parties, Products, and Self-Care!

52

228 | How Can You Stay Soft When the World Feels Prickly?

53

227 | Midlife Moxie: Gen X, Self-Care, and Why We Don’t Share Ice Cream

54

226 | Struggling with Summer Laziness? Boost Your Motivation with Time Blocking Techniques

55

225 | What's On Your 'We Do Not Care' List?"

56

224 | Set Your Intentions (and Maybe Have a Corn Dog)!

57

223 | Reclaim Your Confidence & Wellness After 40: Mindset, Fitness, and Self-Worth with Buff Nation’s Leslie Gordon Christie

58

222 | Graduation: Is Your Role as a Mom Changing? Let's Talk Coping Strategies

59

221 | Midlife What Ifs: Possibilities, Second Chances, and Saying Yes

60

220 | Sam McCoy’s Honest Guide to Friendship, Moving, Self-Care & Social Media in Midlife

61

219 | Is Your Reaction a Sign of a Midlife Shift?

62

218 | Are You Experiencing the Midlife Sleep Struggle? Finding Rest with Dr. Carol Lynn

63

217 | Do You Have Trouble Putting Yourself First? Break Free from Midlife Mom Guilt!

64

216 | Letting Go: The Art of Not Taking Things Personally

65

215 | 5 Boundaries Every Midlife Woman Needs: Are You Doing Enough to Avoid Burnout?

66

214 | Neurology Meets Acupuncture: Dr. Amy Ly's Guide to Midlife Wellness for Women

67

213 | New Friends and New Adventures: Exploring Mississippi's Best Kept Secrets

68

212 | Tired of the Midlife Rut? Start with Consistency

69

211 | Heart Health and Menopause: Essential Tips and Insights with Dr. Carol Lynn

70

210 | Building Dreams with Dr. Traci Lynn: From $200 to an Empire

71

209 | Unlocking Midlife Health: Insights from Neurosurgeon Dr. Tim Watt (Part 3 of 3)

72

208 | Unveiling the Power of Vitamins: A Deep Dive with Dr. Tim Watt (part 2 of 3)

73

207 | Neurosurgeon and Anti-Aging Expert Dr. Tim Watt Reveals Preventative Medicine Secrets (Part 1 of 3)

74

206 | Life’s Ups and Downs: Embracing Midlife and Making Waves

75

205 | Your Midlife Superpower: Authentic Attractiveness & Sustainable Habits

76

204 | Avoiding Anxiety: How Media Affects Your Mental Wellness

77

203 | The Invisible Woman Syndrome: Reclaiming Confidence in Midlife

78

202 | Overcoming Midlife Burnout: A Conversation with Dr. Eric Recker

79

201 | Antidepressants and Empowering Women's Mental Health with Dr. Carol Lynn, OB/GYN

80

200 | Celebrate with Me and Learn Last Minute Gift Ideas for Husbands with Dr. Jennifer Singh and Dr. Carol Lynn

81

199 | How Risky Are Holiday Cocktails? Plus a Slow Cooker Cinnamon Apples Recipe and This Week's Holiday Prep To-Do

82

198 | Overwhelmed or Stressed? Answering Questions and Giving Tips for a Stress-Free Holiday Season

83

197 | Which Thanksgiving Lady Are You?

84

196 | Manifest Your Perfect Day: Midlife Health Tips & Hilarious Beach Tales with Dr. Carol Lynn

85

195 | Week 4 of Series Midlife Thanksgiving Prep: Stress-Free Holiday Tips with Dr. Carol Lynn

86

194 | Discover Your Exciting Second Act with Dr. Michelle Prince

87

193 | Week 3 of Series Prepping for the Holidays: Decluttering and Staying Productive

88

192 | Learn How a Midlife Couple Sold It All to Travel the World: Embracing Nomadic Freedom with Jamie Weil

89

191 | Top 10 Things to Do This Week to Prepare for Thanksgiving (Week 2 of 8-Part Holiday Series)

90

190 | Let's Get Organized and Jingle Your Way to a Stress-Free Holiday! (Week 1 of 8-Part Holiday Series)

91

189 | Real Talk with Dr. Carol Lynn, OB/GYN: Vaginal Dryness, Chin Hairs & Life's Other Mysteries

92

188 | 5 Things to Do TODAY to Kickstart Your Holiday Prep

93

187 | Your Perfect 10: Gratitude, Dreams, and Connection in Midlife

94

186 | Thinking About Hiring a Coach for Midlife Women?

95

185 | What are Your Secret Desires: Finding Happiness, Purpose, and Fulfillment

96

184 | Vulvar Itching and Vaginal Health with Dr. Carol Lynn

97

183 | Kavita Ahuja: How Can You Discover Your Ikigai and Reinvent Your Midlife?

98

182 | Back to School Nostalgia and Reviving Intimacy in Midlife

99

181 | Understanding Broken Teeth and Dry Mouth: Essential Oral Care for Women Over 40 with Dentist, Dr. David Pettey

100

180 | Do You Need to Get Back Your Spark and Joy in Midlife? Learn How to Let Your Light Shine!

101

179 | Habits of Midlife Women Who Live Intentionally

102

178 | Midlife Emotions: Why We Need to Build Community and Support as Women Over 40 - Dr. Carol Lynn, OB/GYN

103

177 | Do You Focus Too Much on Your Looks? + Summer Expectations for Teens and Product Reviews

104

176 | The Best Ways to Tackle Midlife Challenges Head-On with Dr. Carol Lynn

105

175 | Reinventing Yourself in Midlife: Gina Neely's Secrets to Thriving

106

174 | How to Handle Difficult Relationships with Grace: A Midlife Coach's Advice

107

173 | The One Thing I Wish Women Would Stop Saying

108

172 | Hormone Replacement Therapy: The Truth About Menopause Relief with Expert, Dr. Carol Lynn

109

171 | Guiding Teens to Find Their Purpose: The College Flight Plan with Beth and Greg Langston

110

170 | Balancing Productivity & Self-Care: Knowing When to Do the Minimum vs. the Maximum

111

169 | 4 Ways to Prepare and Survive Bed Rest: Tips, Laughs, and Unexpected Adventures

112

168 | Learn to Do Life the Momprenista Way and Balance Faith, Family, and Business: A Conversation for Midlife Women with Lori Templeton

113

167 | Mastering Midlife: Expert Tips on Perimenopause and Menopause with Dr. Carol Lynn OB/GYN

114

166 | How a Trip to the Jewelry Store Ignited a Much Needed Spring Refresh

115

165 | From Infertility to Inspiration: QVC Host Kerstin Lindquist's Faith-Fueled Success Story

116

164 | Happiness: The Power of Self-Acceptance in Transforming Your Life

117

163 | Network Marketing Success: Michelle Cunningham

118

162 | How to Find Joy in Seasons of Transition: Strategies for Managing Stress, Anxiety, and Preparing for Kids Going to College- the Empty Nest | Free Discovery Call Available

119

161 | Former NFL Cheerleader and Entrepreneur, Kelly Roach, Shares Career Insights and Faith Integration in Business and Life

120

160 | How to Laugh Your Stress Away: How Humor Can Transform Stressful Situations

121

159 | Unlocking Midlife Success: Top Goals and Strategies for Women Over 40

122

158 | No Matter Your Age, You're Not Too Old, and It's Never Too Late with New Orleans Chef and Cookbook Author, Anne Leonhard

123

157 | Want Your Life to Look Different in 2024? Listen to This Episode Before You Commit to a New Year's Resolution, Goal Set, or Make a Vision Board!

124

156 | Christy Wright Shares How She’s Thriving With ADHD, the Significance of God-Given Visions, and Navigating Life by Faith in an Uncertain World

125

155 | Susan Hendricks on Journalism, CNN, and "Down the Hill"

126

154 | Mom’s 20 Essential Holiday Responsibilities: A Mom’s Guide and Invitation

127

153 | Landon Bryant- Southern Culture in the Digital Age: Viral TikToks, Shared Identity, and Southern Living Insights

128

152 | Brooke Romney- Etiquette and Technology with Teens; Knowledge is Power, and Together We Can Level the Playing Field for All Kids!

129

151 | 5 Ways to Fall Prep: Cozy Up, Give Back, and Prioritize Health for a Heartwarming Season! Discover Essential Tips and Acts of Kindness.

130

150 | Hard Truths for Girl Moms From a Concerned Boy Mom About the Way Teen Girls Dress; Should You Let Your Teen Wear What She Wants?

131

149 | Welcoming Resilience: Lia Valencia Key’s Inspiring Journey From Homeless to QVC and Oprah’s Favorite Things, and the Importance of Tuning Into God Whispers in Your Own Life

132

148 | Unlocking Your Voice: Why Women Must Feel Confident to Ask and Receive

133

147 | Are You Wanting to Find More Ways to Support Your Family? Here are 3 Heartfelt Ways to Encourage Your Family Without Saying a Word and BONUS Review of the Spa at the Marriott Shoals Hotel

134

145 | Are You Embracing New Responsibilities for Kids in Salty Seasons: Mom’s Guide to Overcoming Change

135

144 | Empowering Healthy Relationships and Personal Growth with Debra Fileta | Expert Relationship Counselor

136

143 | Are You Embracing the Big Picture? How to Dodge Nit-Picky Behavior and Zoom Out!

137

142 | Future Empty Nesters’: Exploring Beach vs. Lake Retreats, Retirement Dreams, and Reviewing a Recent Trip to Heber Springs, AR

138

141 | Do You Have a Dirty Dessert Secret? We’re Dishing it Out: Indulge in our Skillet S’mores Dip Recipe

139

140 | Let’s Help Mama From Maine Find Balance and Get Back to the Basics : Navigating Caregiving and Parenthood Simultaneously Without Losing Your Mind

140

139 | Rise and Shine: Christian Women’s Path to Spiritual Growth, Personal Empowerment, and Overcoming Challenges

141

138 | Navigating Life Without Your Village, Transitions, Moving with 4 Kids, Breaking Out of Slumps, and Embracing Peaceful Living on the Green with Jasmine Green on Her Podcast Millennial Housewife

142

137 | Unleashing Your Brilliance: Why Women Should Be Themselves and Shine Like Diamonds

143

136 | It Was a Roller Coaster for This Mom: From a Week of Basketball Tournaments to a Possible Wedding… to Organizing the Pantry

144

135 | Conflict Between Best Friends and Restoring Harmony in Conflict; Why Do Words Matter: 7 Things to Say to Yourself Everyday - Empowering Women with Positive Self-Talk

145

134 | Ever Feel Rejected by Your Teen or Young Adult? We’re Redefining Rejection and How Moms Navigate Teen Drama and Unconditional Love

146

133 | How to Protect Your Family From Spiritual Warfare: Unleashing the 7-Step Battleplan for Spiritual Warfare, Inspired by Psalms 18 with Stefanie Gass

147

132 | Declutter Your Closet, Turn in Summer Camp Forms, and Rock Those Flowy Linen Dresses!

148

131 | Let’s Gear Up for a Productive Summer: A Guide for Moms of Teens to Declutter, Volunteer, and Refresh Your Home - Day 6 of Summer Prep Series

149

130 | My Donkey Bit Me, Health Benefits of Earthing - Going Barefoot, and Mother’s Day Pound Cake Recipe: Day 5 in Our Summer Prep Series

150

129 | A List of Worst End of Year Gifts to Give Teachers Included in 4 More To-Do’s in Day 4 of Our Summer Prep Series!

151

128 | How to Find Rest in an Anxious World - Melanie Redd Joins Me In Our Community Mastermind Group Club BFF

152

127 | Day 2: Time to Plan For Your BSE- Best Summer EVER! How to Transition Your Home and Family Into Summer- Moms Are Busy and We Have To Plan Ahead!

153

126 | Summer Prep Series: 6 Ways to Get Organized For Summer- Day 1

154

125 | Courageous Moms: Choosing Hope in the Face of Fear; Parenting with Confidence, Be Bold and Trust Your Instincts

155

124 | Are You a Mom Struggling to Find Peace in the Midst of Trying Times? Author, Joël Malm, Helps Us Connect the Dots and See Why God Sometimes Puts Us in Uncomfortable Situations on Purpose.

156

123 | Is Your Teen Standing Firm and Not Wanting to Go Places With the Family? Understand Why We Should Not Allow Our Teen To Opt Out on Family Traditions and Events!

157

122 | SEXTORTION, and Maybe it’s Time for a Mom Reset- Hearing From a Mom Whose 16 Year Old Daughter’s Teen Tantrums Are Making Her Blood Boil!

158

121 | Help Your Teen Spot the Early Warning Signs of a Toxic Relationship and Recognize Red Flags With Angie Phillips

159

120 | Your Body Changes After 40; TIPS to Stop the Middle Age Spread With Dr. Jennifer Singh

160

119 | Worried About Paying For Your Teens College? Kara Walker Shares How She Graduated Debt Free With Money in the Bank!

161

118 | Are You Overcome With Anxiety Each Sunday Just Thinking About the Week Ahead? 5 Ways to Get Past the Sunday Scaries

162

117 | Struggling to Find Time for Self Improvement, Growth and Community? You Too Can Benefit From Joining a Women’s Online Community: What Our Members Are Saying

163

116 | Are Your Thoughts Causing Feelings of Guilt, Robbing You of Peace, and Wreaking Havoc on Your Mind? Author, Stephen Arterburn - Every Believer’s Thought Life

164

115 | I’m Making Plans For the New Year and the 2 Things I’m Definitely Leaving Behind in 2022

165

114 | Is Your College Student Home for the Holidays and Disturbing the Rest of the Family? Setting Healthy Boundaries With Your College Student

166

113 | Mama, I’m Being Interviewed by Gabe Cox on Goal Driven Moms Podcast: We’re Creating New Habits in Transitions of Life as You Continue to Work Toward Goals or God-Given Ideas

167

112 | Two Moms Preparing for The Holidays Mentally, Physically, and Spiritually in Arizona and Tennessee: The Placenta Craze!

168

111 | Jeremy and Caroline Walker- Does Your Teen Dream of Being a Pro Athlete? How You Can Best Support Your Athlete- *Bonus* Hear How Faith Comes First in This Couple’s Life!

169

110 | Is Your Teen Ungrateful? Two Things Moms Can Teach Their Teens to Say Everyday to Promote Gratitude

170

109 | Is Your Teen Just Depressed or Could They Be Suicidal: Talking With Elliot Kallen on Ways We Can Identify Both and Prevent Teen Suicide

171

108 | Supporting Your Teen On Social Media, Mom Struggles Are Real, and Crockpot Sausage and Cabbage Recipe For The Win!

172

107 | Ways to Help Your Teen Navigate During a Family Move or Big Life Changes with Susan Miller

173

106 | 3 Questions or Comments From BFFS in 23 Min.: Martha Doesn’t Agree, When to Zip Your Mouth, and Is Not Enjoying Your Roomate A Valid Reason For Requesting A Single Room in College?

174

105 | Blonde Or Brunette, Easy Pumpkin Muffin Recipe, and I Hope You and Your Daughter Love My New Book For Teen Girls!

175

104 | Elise Knox- What To Expect When Becoming a Stepmom

176

103 | Oh My Goodness, I Happened Upon a Drug Deal!

177

102 | Carrie Folks Strang- Miss Tennessee 1988, Former Host of Disney’s Countdown at the Neon Armadillo, and Now Raising Teen Boys!

178

101 | Freedom For Moms of Teens- STOP Caring About What Other People Think, College Drop-Off Day, and Gentle Parenting With BFF Stephanie Pletka!

179

100 | Celebrating the 100th Episode- Join BFFs Heather and Susan as We Walk Down Podcast Memory Lane!

180

99 | Cindy Bell - Author of Children’s Book, I Love You Fiorella, Flaws and All, Is Letting Her Light Shine - You Can TOO!

181

98 | Does Your Teen Spend Too Much Time Gaming? Mom’s Twins Start Their Cycle, and Hashing Out Homeschooling

182

97 | Gabe Cox - How to Lead Your Teen by Example With Red Hot Mindset

183

96 | Hey Mama, There is ZERO Time for Self-Pity; God Will Give You the Energy to Run the Race While Raising AMAZING Teens!

184

95 | Are You in a Slump? Learn 8 Ways to Change Your Mindset and Get Out of a Rut for Moms of Teens!

185

94 | Susan Miller - America’s Moving Coach and Founder of Just Moved Ministry Helps Moms Cope With the Stress of Leaving Their Nest!

186

93 | Christy Larson - Time to Connect With My BFF From College: We Discuss Products I Can’t Live Without This Summer, Christy’s Must Reads, and What Role We Would Play in the Circus!

187

92 | Meghan Dwyer - Helping Moms Feel Confident Unpacking Money Stories We Tell Ourselves- Time to Reframe our Mindset to Spend, Save and act in Alignment With our Intentions.

188

91 | I’m Sharing 3 Random Thoughts, Why Moms Need a Girlfriend Getaway, and a Chat with Some New BFFS From Georgia!

189

90 | Dale Smith Thomas - Feel Empowered and Take 100% Responsibility for Your Life: A Message of Hope

190

89 | Moms of Teens Need Friendship and Community

191

88 | Time to Dream Crazy, Wild, Big Dreams and Create an Abundant Mindset! We’re Also Breaking Down a Question From a Mom of a 17 Yr. Old Son, Who Clearly Has Teenitus!

192

87 | Spring Fever... Us Too! Here Are 3 Ways to Help Encourage Your Teen to Finish the School Year Strong!

193

85 | Hey Mama, the Conversation Just Got Even Better, and You Will NOT Want to Miss the Parenting Teens Advice That Came From A Listener!

194

84 | Which Tree Describes Your Parenting Style, a Willow or an Oak? Why Standing Strong and Choosing Parenting Over Friendship With Your Teen is Best!

195

83 | Thinking About Relocating Your Family? We Did, and I Discussed Our Move This Week on CNN! Also, Listen as BFF Jeana Dishes Out Her Opinion of What Took Place at the Oscars!

196

82 | Are You Hard on Yourself and Other Women? Work to Change Your Mindset as Well as Your Teen Daughter’s- Christian Author of Encounter, Elizabeth Bowman, Breaks it Down Behind the Scenes.

197

81 | Emily Hunt -Owner of Magnolia Moms Blog Is Here to Help You Start A Blog

198

80 | Elizabeth Bowman - Author and Mom of three Teens; Why Moms of Teens Fear Judgement and Our Need for Community as Women!

199

79 | Moms of Teens Can Do Hard Things; Why I Chose to Challenge Myself, and Why You Should Too!

200

78 | Why Should Moms Consume Organic Wine vs Non-Organic? Jessica Arth Builds a Great Case for Making Healthy Choices!

201

77 | Are You Drowning in Anxiety and Stress? As a Midlife Mom of Teens, Learn Steps to Manage Your Emotions and Mindset During Difficult Moments!

202

76 | Are You a Frustrated Mama? We’re Getting to the Bottom of an Issue With This Mom of Teen and Passing Along an Easy Recipe For the Weekend!

203

75 | Don’t Skip Teaching your Teen the Important Skill of Introductions! Listen As We Dive Into This Thoughtful Thursday Tip!

204

74 | Is Your Midlife Mom Bod Getting All the Nutrients it Needs? Find out 1 Key Factor You May Be Missing from Registered Dietitian, Lauren Hill.

205

73 | Kim Denison - Want to Know the Best Place to Travel with Teens, Buy Street Food, and Travel App? Our Travel Expert Answers 15 Burning Questions!

206

72 | Are You Brave Like Abigail? I’m Celebrating BFFs of Our Past Today... the Women Who Helped Make Us Who We Are!!

207

71 | Soul Sunday with Grace Workman: Mom of Teen Talks Faith Reminders and Real Life Friendship!

208

70 | Finding Work-Life Balance Difficult to Achieve? Learn Planning Mindset Tips to Help Moms of Teens Gain Control.

209

69 | Is Deciding What to Wear a Struggle for You and Your Teen? BFF Expert, Jennifer McDaniel, is Bringing Clarity to a Capsule Wardrobe!

210

68 | Don’t be Cranky! How to Say No in a Nice and Polite Way- for Busy Moms of Teens!

211

67 | A Little Dose of Reality for Midlife Women and Moms of Teens on Wellness Wednesday!

212

66 | Hey Mama, What Tickles Your Fancy? Find Out How List Making Can Create a Smile!

213

65 | Want to Know About One of the Most Scandalous Love Affairs in History? The Source May Shock You!

214

64 | Don’t Slide Into Your Week Flying by the Seat of Your Pants- Learn to Plan Your Week Along With an Easy Crockpot Recipe That Your Teen Will LOVE Included!

215

63 | Would You Choose the Same Friend Twice? Friendship Guidelines to go by When Evaluating Relationships.

216

62 | Have You Shared Your Money Fails with Your Teens? Here are 4 Ways to Make Saving and Investing Fun for Teens!

217

61 | Preparing to Thrive in Your Empty Nest- Launching Your Teen and Midlife Can be a Time of Renewal!

218

60 | Sleep Tips to Prevent a Bad Night’s Sleep and More from Nutritionist, Lauren Hill!

219

59 | Want to Vacation Like a Pro? Here’s a Simple Packing Strategy Every Traveler Should Know!

220

58 | Hey Mama, Need a Quick Tip to Freshen Your Kitchen? Grab These 3 Common Ingredients and Get Your Teens to Help!

221

57 | Today is a Good Day to Stop Wishing for Another Life- Sunday Sit Down for Midlife Moms

222

56 | How to Get it All Done- Creating a Planning Mindset!

223

55 | 25 Things Moms Should Get Rid of Before the Next Birthday- Creating New Habits

224

54 | Birthday Planning - 9 Things You Need to Stay Prepared for Birthday Celebrations!

225

54 | How Do You View Yourself?

226

53 | How to Plan for Vacation With Travel Expert Kim Denison From Denison Travel

227

52 | Libba Vickery - How to Love and Support a BFF When They Lose a Spouse

228

51 | Retha Nichole - Sunday Planning; Change Your Mindset for a Winning Week

229

50 | Crystal Paine - The Money Saving Mom Shares Wisdom and Love

230

49 | If You Think You Can, You Can - Your Mindset Matters!

231

48 | Holly Halliwell - Christian Recording Artist Elaborates on What It Means To Be a Role Model To Teens

232

47 | Why Bossy Is Better, Beauty Pageants in Mississippi, and Easy Crockpot Burritos

233

46 | Performing Artist Townsend, Friendship & Easy Recipe for the Holidays

234

45 | Cocktails & When to Cut Off Stuffing Christmas Stockings for Young Adults

235

44 | Holiday Shopping Strategy, Gift Ideas for Women, & Sweet Wish for all Children

236

43 | Lea Margaret Hamilton - Your BFF & Candle Maker, So Delta Candle Company

237

42 | Thank You, Lisa Bevere, for the Letter to Your Younger Self- What a Gift!

238

41 | Listen Up, and Let the Ladies Talk...Mama, You Have the Power to Make a Difference!

239

40 | Lean In And Get To Know Alannah McCready, ”Something Like That”

240

39 | Mamas of Teens Are Doing the Best They Can- Giving It All They’ve Got!

241

38 | Karen Wells - Two Things We All Need: Myofascial Release / Pain Management

242

37 | Q & A Time for Moms of Teens, Why You Should Believe in Dreams, and One Thing You Should Never Teach Your Teen to Say!

243

36 | Elizabeth Heiskell - Today Show Food Contributor and Cookbook Author

244

35 | Katie Toombs - The Making of an Artist

245

34 | Rachel Pickel - Rocking Middle School and Life: The Thoughts of Middle School Teacher

246

33 | Ice Cream Truck, Britney, & Cocktails with Your BFFs and Proud Mamas to Teenagers!

247

32 | Cocktails & Pet Peeves Discussion Helps Moms of Teens Blow Off a Little Steam!

248

31 | Amanda Bass- Diaries of a Warrior Mom

249

30 | Lori Parish - Blogger and Curator of Memphis Mom Collective Interviews BFF Susan on the Topic of Adult Autism

250

29 | Dana K. White - Blogger and Author (A Slob Comes Clean)

251

28 | Amy Howard - Find Out How a Faith Led Global Company Was Born: Passion, Purpose, and Paint

252

27 | Leigh Anne Tuohy - ”Blind Side” Real Life Movie Mom Reminds Us to Turn Around and Pay Attention

253

26 | Oksana Silva - Are You Aware of The Benefits Of Pelvic Floor Physical Therapy

254

25 | Want to Know How We Overcame Infertility - The Sad Facts About Miscarriage & Pregnancy Loss

255

24 | Lauren Dimet Waters - Fountain of 30: Southern Sayings With New York Over 40 Blogger

256

23 | Cindy Hannam - Fashion Blogger For Women Over 40: Lu Lu Loves 7

257

22 | Sara Davis - Curator of Blog, Sincerely, Sara D - DIY Home Decor!

258

21 | Tara Shaw - New Orleans Designer Shares Her Book - Soul of the Home

259

20 | Lorraine Ladish - The Midlife Reinvention Maven is Going For It In Her 50’s

260

19 | Calling All Stressed Out Moms- Clean Out and Get Organized With the Springer Sisters!

261

18 | Let’s Talk About Everything; Dolly Parton’s Song, Sugar Babies, and Other Important Topics for MOMS

262

17 | Do You Have a Peasant Toe - Uncover What the Shape of Your Toes Say About You!

263

16 | Kristy Woodson Harvey - NYT Best Selling Author Shares Her Book, Feels Like Falling

264

15 | Queen V at Walmart and 60+ Years Combined Marriage Experience for Moms of Teens

265

14 | Pomp and Circumstance - One Mom Tells How She’s Navigating Graduation With 4 Kids

266

13 | Christina Masureik - Ghost in the Nursery

267

12 | Corona and the Tiger King, More Questions for Moms, and Dot’s Pretzels

268

11 | Sheltered in Place: Moms Answer Quarantine Related Questions During Covid Shutdown

269

10 | Keri Ray Gayley - Encourager Part 2

270

9 | Keri Ray Gayley | Encourager, Mom Coping With Teen Son’s Drug Addiction

271

8 | The Not-So-Big-Easy- Fun Time in NOLA for This mom of Teens!

272

7 | Homeschool Mom Cocktails and Cheetah Pants- The 2 Go Together for Moms of Teens!

273

6 | Do You Remember When People Would Sometimes Have a ”Spell”?

274

5 | Victoria Ragland Inspires Women and Moms of Teens to Figure Out Their ”Why!”

275

4 | Moms Can Be Fun Too- Don’t Take Yourself So Seriously, ”Buff Sleeper!”

276

3 | Moms of Teens Should Have Adventures Too; Nothing Like Stepping Over a RATTLESNAKE While Out on a Walk!

277

2 | Margaritaville... As a Mom of a Teen, You Should Always Go There Prior To Bra Shopping!

278

1 | Moms of Teens Discuss What A Man Wants, and We Might Have Been IN LOVE with Rob Lowe in the 80’s!