All Episodes

Episode 52: How to Honor Your Inner Pop Star with Ntjam Rosie

Episode 51: How Alisa is Telling Groundbreaking Black Stories with an Incredible BiPOC Production Company with Alisa Payne

Episode 50: The Summer House Reunion, Narcissistic Tactics, and Navigating Sadistic Female Friendships

Episode 49: Responding to Your Comments About Neske’s Race and How She Began Her Spiritual Path with Neske Beks

Episode 48: Reality TV, Life Lessons, and What We Can Learn from Bravo Cast’s Mistakes with Sarah Tulloch

Episode 47: How to Live an Artistic Life as a Mixed Black Woman in Belgium with Neske Beks

Episode 46: Expat vs Immigrant: What It’s Like to Be a Refugee In a European Country with Sabrine Ingabire

Episode 45: How To Stop Being a Pick Me Girl: A Deep Dive Into the Amanda and West Summer House Drama

Episode 44: How Ayodele Has the Courage to Revive a Black Classical Art Form with Ayodele Casel

Episode 43: Scamanda, Being Ciara Miller, and How You Can Heal From Betrayal with Sarah Tulloch

Episode 42: Knowing Your Value and Making Something Out Of Nothing with Tara Turk Hayes

Episode 41: Codeswitching, Acting in NY and LA, and Popping Off On Pop Culture with Pia Ventus

Episode 40: Being The Strange Black Girl, Brave Career Moves, and the Courage to Follow Your Dreams with Nicole Terborg

Episode 39: Bravo! We’re Black, Soul-Sucking Men, and The Power of the Internet with Kaya Wilson

Episode 38: First Gen Problems, Daily Nuances, and Being Mixed Race in the Age of the Internet with Sarah Tulloch

Episode 37: Suddenly Being Black, Sisterhood, and Identity Politics in Europe with Lena Nzume

Episode 36: Nicolandria, Black Girl Magic, and Changing the Cultural Tides

Episode 35: Growing Up Mixed Race in Amsterdam, Black Hair, and Raising Mixed Kids with Carmen Bansia

Episode 34: Community, a Career in Dance, and Keeping a Job with Torya Beard

Episode 33: How We’re Dealing with These Very Challenging Times

Episode 32: First Reactions to The New Season of The Traitors

Episode 31: Internet Trends We’re Keeping and What We’re Leaving Behind in 2026

Episode 30: Gender as a Construct and Why We Don't Care (Do What You Want)

Episode 29: First Reactions to 50 Cent’s Diddy Documentary

Episode 28: How to Talk To Your Kids About Sex So That They Actually Listen To You

Episode 27: Generalized Anxiety Disorder and How It Affects Our Relationships

Episode 26: Reviewing I Love LA and The Benefits of Social Media for All Ages

Episode 25: How to Not Be a Toxic Man with Our Friend Quinn

Episode 24: Huda, Microaggressions, and The Consequences of our Actions

Episode 23: Breaking Toxic Relationship Patterns and How to Talk to Your Girlfriends About It

Episode 22: Featurism, Girlhood, and Colorism with Tanisha F. Everett

Episode 21: Homosocial Relationships, Men Who Hate Women, and Fighting Against Sexist Biases

Episode 20: An Interview with the Nicolandriacore Girls, Mixed Race Relationships, and Leaning Into Creative Careers

Episode 19: Mother Daughter Bonds, Safety First, and Having Uncomfortable Conversations with Your Kids

Episode 18: Evil Light-Skinned Men, Love Island Games, and Scamming For Money

Episode 17: Nicolandria, Race, and Public Romantic Relationships

Episode 16: First Reactions and Toxic Relationships in The Ultimatum: Queer Love S2

Episode 15: Love Island US, Hurricane Huda, and Watching a BPD Crashout on Reality TV

Episode 14: Why Pride Matters and Real Ways Straight Allies Can Show Up All Year Long

Episode 13: How Social Media Is Reshaping Parenting, Families, and Youth Culture

Episode 12: Dealing with Internalized Misogyny in Female Relationships

Episode 11: Coercive Control, Cassie’s Testimony, and Breaking Away from Abusive Relationships

Episode 10: Female Sexuality, Hook Up Culture, and the Future of Dating

Episode 9: The Effects of Disordered Eating on a Family and the Road to Lifelong Healing

Episode 8: Living with Disordered Eating and How to Get the Help You Need

Episode 7: Dealing With Strict Parents and How to Break the Toxic Cycle

Episode 6: Growing Up With Strict Parents and How It Affects the Kids

Episode 5: Adolescence, the Rise of the Incel Community, and What You Can Do to Protect Your Kids

Episode 4: Coming out, Exploring Sexuality, And a Beautiful Thing Called Love

Episode 3: Parenting and Giving Your Kids the Freedom to Grow

Episode 2: Toxic Relationships and How to Break the Cycle

Episode 1: Can You Ever Trust a Cheater Again?