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All Episodes

Return — 122 episodes

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Title
1

The Success You Were Taught vs. The Success You're Here For

2

Should Therapists Become Influencers? Visibility, Ethics & Building a Personal Brand with Jazzmyn Proctor

3

The Monthly Business Check In That Prevents Burnout (Return+ Preview)

4

When Charm Becomes Control: Understanding Narcissistic Abuse with Melissa Guttman

5

What Does Human Design Say About Money? (Return+ Preview)

6

BONUS EP: Summer House Needs an IFS Therapist (Part 1)

7

Is It Intuition or a Protective Part?

8

Human Design & Intuition: What Your Chart Says About Trusting Yourself

9

IFS, Intuition & Reclaiming the Therapist’s Intuitive Edge with Natalie Deering

10

Why Highly Intuitive People Stop Trusting Themselves

11

The Power Move Behind Doing “The Thing” (with Emily Romero) [Return x Self-Trust Podcast Crossover]

12

The IFS Controversy & Why the Modality Isn’t the Problem

13

AI & Therapy: What Helps, What Hurts, and What No One Tells You

14

One Week to Fix Your Business (If You’re Done Circling the Same Decision)

15

3 Years of Return: Life Lessons, Creative Rituals & A Behind-the-Scenes Look at My Business Evolution

16

Return+: Why Your Human Design Energy Type is the Perfect Place to Start for Inner Work [Inner Infrastructure Series for Founders]

17

IFS Parts Work for Entrepreneurs: When Strategy Isn’t the Issue [Inner Infrastructure for Founders]

18

Why Isn’t All This Self-Work Translating Into My Business? [Inner Infrastructure for Founders Series]

19

Money Parts, Self-Led Finances & “A 12-Year-Old Running the Business” with Rick Kahler

20

100th Episode: This Was Never About Self-Improvement (plus the 1 year, top 10 episodes of the year & more)

21

Return to the 9 Year: A Review & Who We Became in 2025

22

Elemental Design, Mental Inflammation & the Rituals That Heal with Dr. Shivani Gupta

23

Return+: Evolving Beyond the Therapist Identity

24

The Legacy of Being Seen with Mao Beckett

25

Return+: The Human Design of Being Seen: Energy, Visibility & Selling in Alignment

26

When Healing is Energy: Inside the Practice of Reiki & IFS with Elizabeth Scott

27

Return+: The Mirror of Taylor Swift: What Her Human Design Says About You

28

Notes on Being Seen: What Visibility Really Means

29

Five Minutes to Return to Yourself [A Mini Reset]

30

Return+: BTS of a Human Design Reading with Dr. Richard Schwartz: The Invitations, Parts Work, and Nervous System Prep Behind It

31

When Love Is Blind Meets Human Design: The Patrick Problem Episode 89: Labels, Excuses & the Dark Side of Spiritual Systems

32

What Has to Go? Discernment: A Virgo Season Virtue We All Need Right Now

33

Is Where You Are, Who You Are? And A Business Study Guide to Using Human Design Environments

34

How Our Relationship Has Changed in 11 Years (and What It’s Really Like Being Married to a Projector)

35

From Cirque du Soleil to Somatic Depth Work: Ambition, Identity Deaths & the Courage to Surrender with Antonia Dolhaine

36

What’s Inspiring Me This Season: Nature Signs, Shamanic Whispers & Everyday Wonder [Summer Shorts Series]

37

The Money System That Saved My Nervous System [Summer Shorts Series]

38

Your Incarnation Cross is Your Purpose- So Why Isn't The Internet Talking About It? [Summer Shorts Series]

39

Your High Achieving Parts & How To Get Them to Stop Chasing Gold Stars [Summer Shorts Series]

40

Hot Copy & Shower Thoughts: Business Truths You Need to Hear with Emelie Sanders, Queso-Fueled Copy Genius

41

Human Design & Burnout: Why Certain Work Exhausts Projectors, Manifestors & Reflectors

42

Why Your Brain Won’t Shut Up When You’re Dating (And How Human Design Can Help You Trust Yourself Again) with Shelby Alkire

43

“I Had to Be Quiet to Stay Safe”: Jalon Johnson on Healing the Parts That Still Hurt

44

From Meta Exec to AI Fashion CEO: Anya Cheng on Growing With Connection, Energy & a Business Built on Empathy and Alignment

45

An Underrated Spiritual Tool: What are the Akashic Records (and Why You Should Open Yours) with Jennifer Spor

46

How to Build a Business with Integrity (and Find Aligned Coaches + Mentors)

47

Authentic Therapy: How Intuition and Ancient Medicine Are the Real Future of Healing with Casey Stevens

48

Human Design Hotline Q&A: Undefined Centers, Emotional Authority & Energy Type Strategies

49

Internal Family Systems & Human Design: The Ultimate Power Duo

50

When Googling “Fun Hobbies” Doesn’t Work: Finding What Actually Feeds You (with Erin & Tam of The Art of Hobbyness)

51

Built Different: Human Design Lessons from Steve Jobs & Kris Jenner Charts

52

Celebration Is Essential: Because Participation Trophies Still Slap

53

Your Intuition Called—It Wants You to Get Paid with Elysia Skye, An Intuitive for High Achievers, Creatives & Entrepreneurs

54

Nap Hard, Slay Easy: Why Balance is BS and How to Use Cycle Syncing & Nature to Work Smarter Not Harder

55

From Stuck to Unstoppable: Escape Perfectionism & Take Messy Action

56

The Cost of Playing Small: How to Trust Yourself & Take the Leap

57

Hiring Nightmares & Trust Issues: How to Find the Right People (Without the Drama)

58

Taming Your Inner Critic: How to Stop Second-Guessing Yourself with IFS Therapy featuring Jazzmyn Proctor

59

Ditch SMART Goals: The Intuitive Way to Crush Your Goals and Not Give Up On Them

60

Aligning Entrepreneurship with Cosmic Wisdom: A Journey through Nodes and Past Lives with Sarah Temel

61

2024 in Review: Lessons, Snakes, and Spiritual Growth

62

Healing Chronic Illness: Mind-Body Connection, Trauma, and Embodiment with Christina Kantzavelos

63

Confident Decision-Making Made Simple: A Sneak Peek for Overthinking Go-Getters

64

What Is Human Design? The Self-Discovery Tool You Didn’t Know You Needed Plus a Human Design Skeptic Shares His Life Changing Epiphany

65

Inner Child Healing to Reconnect with Creativity: AKA Embracing your Inner “Crystal”

66

Hustle Hamster Wheel: Why You’re Running Fast but Going Nowhere

67

Big Dreams, Big Freakouts? Conquer Expansion Anxiety & Grow Without Losing Your Chill

68

Anxiety, Intuition, & Relationships: Untangling the Overthinking Spiral with Katie VanderWeide

69

Oops to Aligned: Coaching Britney Spears with Human Design Magic

70

Go Gaga on Your Next Project: Use Human Design to Slay Every Step

71

How to Be Yourself (and Not Just the 'Work You')

72

Lost in the Sauce? How to Find Your Way Back to Clarity

73

Balancing Self-Accountability and Self-Compassion: Mastering the Dance [Higher Self Handbook Series]

74

Trust Your Compass: How to Navigate Life with Self-Trust featuring Emily Sloan [Higher Self Handbook Series]

75

Where You Thrive: Unlock the Power of Your Human Design Environment [Higher Self Handbook Series]

76

Why Being "Sensitive" is Actually a Superpower & More on HSPs with Melissa Guttman

77

Creating with Chi: Embrace Your Messy Magic and Other Lessons from an Art Therapist [Higher Self Handbook Series]

78

Cultivating A Better Relationship With Yourself [Higher Self Handbook Series]

79

Navigating Social Media with Kinsey Soderberg: Authenticity, AI and Finding Your True Self

80

Unhinged and Unedited: Real-Time Reflections on Life, Business, and Human Design

81

Ditching the Algorithm: Reclaiming Your Energy with Chelsea Riffe

82

Why Being Kind to Yourself Will Improve Your Life

83

Mental Health & Money with Financial Therapist Lindsey Konchar

84

How Human Design Can Transform Your Relationships

85

Vulnerability: The Secret Sauce to Making Relationships Work

86

Deciding to Stay or Go: 3 Steps to Navigating Relationships and Friendships

87

Codependence & Hyper-Independence the Surprising Spectrum & Listener Question's Answered!

88

Should You Make-Up or Break-Up? Get Answers

89

Can You Fix a Toxic Relationship? & Other Questions [Bonus Episode]

90

Toxic Relationships & How to Get Out of Them

91

Navigating Parenthood & Life Goals with Caitlan and Remo [Love without Limits Part 2]

92

Love Without Limits: Our Journey from 'How We Met' to Why 'The One' Isn't for Us" Part 1

93

Outgrowing & Ending Friendships

94

Repair in Relationships with Relationship Expert Krissy Tingle

95

What to Do When Your Relationship Isn't Working

96

You Might Be Settling in Your Relationship.. Here's How to Tell & What to Do

97

The Fear of Vulnerability

98

"You Do You" All Things Boundaries This Holiday Season with Co-Host Jackie Ravelo

99

The Fear of Disappointing People

100

The Top Things Every High Achieving Women Needs to Know with Nicolette Tomaszewski

101

Our Hot Take on Self-Doubt & "Lack" of Confidence with Co-Host Mao Beckett

102

The Fear of Confrontation

103

How to Stop Taking Responsibility for Others

104

How to Say No & Communicate Your Needs

105

How to Live an Authentic Life with Molly Zive

106

How to End Your People Pleasing Era

107

How to Listen to Your Intuition and Why You'll Want to

108

How to Overcome the Anxiety of Turning 30 with Kate Berski

109

Unhealthy Relationships, Dating with Confidence & How to Get Through a Breakup with Dani Weiss

110

The Resistance to Change

111

What to Do When You're Feeling Lonely

112

Why You Actually Aren't "Bad" at Dating & More on Relationships with Shelby Alkire

113

Imposter Syndrome:Why We Should Stop Telling Women They Have It

114

Radical Self-Care with Mao Beckett

115

8 Friendship Red Flags & What to Do About Them

116

Why I Quit My Corporate Job for Less Money & More Alignment

117

Breath Work and How it can Heal with Franky Lazo

118

Stop Trying to Outthink Your Burnout & What Will Actually Help

119

Your Saturn Return & Astrology in Therapy with Lauren Donelson Jones

120

How to Remain Friends in Your 30s

121

What is Work-Life Balance Anyway?

122

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