All Episodes
Return — 112 episodes
The Power Move Behind Doing “The Thing” (with Emily Romero) [Return x Self-Trust Podcast Crossover]
The IFS Controversy & Why the Modality Isn’t the Problem
AI & Therapy: What Helps, What Hurts, and What No One Tells You
One Week to Fix Your Business (If You’re Done Circling the Same Decision)
3 Years of Return: Life Lessons, Creative Rituals & A Behind-the-Scenes Look at My Business Evolution
Return+: Why Your Human Design Energy Type is the Perfect Place to Start for Inner Work [Inner Infrastructure Series for Founders]
IFS Parts Work for Entrepreneurs: When Strategy Isn’t the Issue [Inner Infrastructure for Founders]
Why Isn’t All This Self-Work Translating Into My Business? [Inner Infrastructure for Founders Series]
Money Parts, Self-Led Finances & “A 12-Year-Old Running the Business” with Rick Kahler
100th Episode: This Was Never About Self-Improvement (plus the 1 year, top 10 episodes of the year & more)
Return to the 9 Year: A Review & Who We Became in 2025
Elemental Design, Mental Inflammation & the Rituals That Heal with Dr. Shivani Gupta
Return+: Evolving Beyond the Therapist Identity
The Legacy of Being Seen with Mao Beckett
Return+: The Human Design of Being Seen: Energy, Visibility & Selling in Alignment
When Healing is Energy: Inside the Practice of Reiki & IFS with Elizabeth Scott
Return+: The Mirror of Taylor Swift: What Her Human Design Says About You
Notes on Being Seen: What Visibility Really Means
Five Minutes to Return to Yourself [A Mini Reset]
Return+: BTS of a Human Design Reading with Dr. Richard Schwartz: The Invitations, Parts Work, and Nervous System Prep Behind It
When Love Is Blind Meets Human Design: The Patrick Problem Episode 89: Labels, Excuses & the Dark Side of Spiritual Systems
What Has to Go? Discernment: A Virgo Season Virtue We All Need Right Now
Is Where You Are, Who You Are? And A Business Study Guide to Using Human Design Environments
How Our Relationship Has Changed in 11 Years (and What It’s Really Like Being Married to a Projector)
From Cirque du Soleil to Somatic Depth Work: Ambition, Identity Deaths & the Courage to Surrender with Antonia Dolhaine
What’s Inspiring Me This Season: Nature Signs, Shamanic Whispers & Everyday Wonder [Summer Shorts Series]
The Money System That Saved My Nervous System [Summer Shorts Series]
Your Incarnation Cross is Your Purpose- So Why Isn't The Internet Talking About It? [Summer Shorts Series]
Your High Achieving Parts & How To Get Them to Stop Chasing Gold Stars [Summer Shorts Series]
Hot Copy & Shower Thoughts: Business Truths You Need to Hear with Emelie Sanders, Queso-Fueled Copy Genius
Human Design & Burnout: Why Certain Work Exhausts Projectors, Manifestors & Reflectors
Why Your Brain Won’t Shut Up When You’re Dating (And How Human Design Can Help You Trust Yourself Again) with Shelby Alkire
“I Had to Be Quiet to Stay Safe”: Jalon Johnson on Healing the Parts That Still Hurt
From Meta Exec to AI Fashion CEO: Anya Cheng on Growing With Connection, Energy & a Business Built on Empathy and Alignment
An Underrated Spiritual Tool: What are the Akashic Records (and Why You Should Open Yours) with Jennifer Spor
How to Build a Business with Integrity (and Find Aligned Coaches + Mentors)
Authentic Therapy: How Intuition and Ancient Medicine Are the Real Future of Healing with Casey Stevens
Human Design Hotline Q&A: Undefined Centers, Emotional Authority & Energy Type Strategies
Internal Family Systems & Human Design: The Ultimate Power Duo
When Googling “Fun Hobbies” Doesn’t Work: Finding What Actually Feeds You (with Erin & Tam of The Art of Hobbyness)
Built Different: Human Design Lessons from Steve Jobs & Kris Jenner Charts
Celebration Is Essential: Because Participation Trophies Still Slap
Your Intuition Called—It Wants You to Get Paid with Elysia Skye, An Intuitive for High Achievers, Creatives & Entrepreneurs
Nap Hard, Slay Easy: Why Balance is BS and How to Use Cycle Syncing & Nature to Work Smarter Not Harder
From Stuck to Unstoppable: Escape Perfectionism & Take Messy Action
The Cost of Playing Small: How to Trust Yourself & Take the Leap
Hiring Nightmares & Trust Issues: How to Find the Right People (Without the Drama)
Taming Your Inner Critic: How to Stop Second-Guessing Yourself with IFS Therapy featuring Jazzmyn Proctor
Ditch SMART Goals: The Intuitive Way to Crush Your Goals and Not Give Up On Them
Aligning Entrepreneurship with Cosmic Wisdom: A Journey through Nodes and Past Lives with Sarah Temel
2024 in Review: Lessons, Snakes, and Spiritual Growth
Healing Chronic Illness: Mind-Body Connection, Trauma, and Embodiment with Christina Kantzavelos
Confident Decision-Making Made Simple: A Sneak Peek for Overthinking Go-Getters
What Is Human Design? The Self-Discovery Tool You Didn’t Know You Needed Plus a Human Design Skeptic Shares His Life Changing Epiphany
Inner Child Healing to Reconnect with Creativity: AKA Embracing your Inner “Crystal”
Hustle Hamster Wheel: Why You’re Running Fast but Going Nowhere
Big Dreams, Big Freakouts? Conquer Expansion Anxiety & Grow Without Losing Your Chill
Anxiety, Intuition, & Relationships: Untangling the Overthinking Spiral with Katie VanderWeide
Oops to Aligned: Coaching Britney Spears with Human Design Magic
Go Gaga on Your Next Project: Use Human Design to Slay Every Step
How to Be Yourself (and Not Just the 'Work You')
Lost in the Sauce? How to Find Your Way Back to Clarity
Balancing Self-Accountability and Self-Compassion: Mastering the Dance [Higher Self Handbook Series]
Trust Your Compass: How to Navigate Life with Self-Trust featuring Emily Sloan [Higher Self Handbook Series]
Where You Thrive: Unlock the Power of Your Human Design Environment [Higher Self Handbook Series]
Why Being "Sensitive" is Actually a Superpower & More on HSPs with Melissa Guttman
Creating with Chi: Embrace Your Messy Magic and Other Lessons from an Art Therapist [Higher Self Handbook Series]
Cultivating A Better Relationship With Yourself [Higher Self Handbook Series]
Navigating Social Media with Kinsey Soderberg: Authenticity, AI and Finding Your True Self
Unhinged and Unedited: Real-Time Reflections on Life, Business, and Human Design
Ditching the Algorithm: Reclaiming Your Energy with Chelsea Riffe
Why Being Kind to Yourself Will Improve Your Life
Mental Health & Money with Financial Therapist Lindsey Konchar
How Human Design Can Transform Your Relationships
Vulnerability: The Secret Sauce to Making Relationships Work
Deciding to Stay or Go: 3 Steps to Navigating Relationships and Friendships
Codependence & Hyper-Independence the Surprising Spectrum & Listener Question's Answered!
Should You Make-Up or Break-Up? Get Answers
Can You Fix a Toxic Relationship? & Other Questions [Bonus Episode]
Toxic Relationships & How to Get Out of Them
Navigating Parenthood & Life Goals with Caitlan and Remo [Love without Limits Part 2]
Love Without Limits: Our Journey from 'How We Met' to Why 'The One' Isn't for Us" Part 1
Outgrowing & Ending Friendships
Repair in Relationships with Relationship Expert Krissy Tingle
What to Do When Your Relationship Isn't Working
You Might Be Settling in Your Relationship.. Here's How to Tell & What to Do
The Fear of Vulnerability
"You Do You" All Things Boundaries This Holiday Season with Co-Host Jackie Ravelo
The Fear of Disappointing People
The Top Things Every High Achieving Women Needs to Know with Nicolette Tomaszewski
Our Hot Take on Self-Doubt & "Lack" of Confidence with Co-Host Mao Beckett
The Fear of Confrontation
How to Stop Taking Responsibility for Others
How to Say No & Communicate Your Needs
How to Live an Authentic Life with Molly Zive
How to End Your People Pleasing Era
How to Listen to Your Intuition and Why You'll Want to
How to Overcome the Anxiety of Turning 30 with Kate Berski
Unhealthy Relationships, Dating with Confidence & How to Get Through a Breakup with Dani Weiss
The Resistance to Change
What to Do When You're Feeling Lonely
Why You Actually Aren't "Bad" at Dating & More on Relationships with Shelby Alkire
Imposter Syndrome:Why We Should Stop Telling Women They Have It
Radical Self-Care with Mao Beckett
8 Friendship Red Flags & What to Do About Them
Why I Quit My Corporate Job for Less Money & More Alignment
Breath Work and How it can Heal with Franky Lazo
Stop Trying to Outthink Your Burnout & What Will Actually Help
Your Saturn Return & Astrology in Therapy with Lauren Donelson Jones
How to Remain Friends in Your 30s
What is Work-Life Balance Anyway?
Return Podcast Trailer