All Episodes
ROCK the "F" word with Tabatha Marden — 60 episodes
Stress Management: How to Reduce Stress and Protect Your Voice This Season
How to Plan Your Best Q4 2025: Goal-Setting Strategies for Business Growth, Stronger Relationships & Mental Health Before 2026
(Emotional Freedom Friday) Authenticity: How Being Real Builds Trust In Relationships & Business
How to Tell Stories That Make You Memorable in Business and Relationships
Stop Saying Sorry So Much: 5 Word Swaps That Build Instant Speaking Confidence
"Stop Asking 'What Do You Do?' 5 Game Changing Questions for Genuine Connections In Any Social Gathering Or Networking Event
Helping Teens ditch the Anxiety, Let Go of Perfection and Speak Up for Themselves
(Part #4) The 5 Types of Impostor Syndrome Sabotaging Your Business, Relationships & Life (+ Your Complete Toolkit to Overcome Each One)
(Emotional Freedom Friday) part#3 Inadequate: Rewriting the Story That Says You're Not Enough
(Part 2) Two Hidden Ways Imposter Syndrome Sabotages Your Success in Business and Life
(Part 1) Why You Feel Like You're Not Enough: 4 Core Causes of Imposter Syndrome
Honoring the Joy, the Grief, and the Power of Mentorship in Motherhood
PERIMENOPAUSE: SMALL SHIFTS THAT SUPPORT YOUR MIND, BODY & HORMONES WITH GINA LIBERTY
(Emotional Freedom Friday) The Hidden Cost of Resentment (and How to Release It)
3 Somatic Movements to Instantly Calm Anxiety and Regulate Your Nervous System
Glimmers vs Triggers: The Simple Practice to Calm Your Nervous System Fast
Breathwork is #1 Coping Tool Overlooked For Stress & Anxiety Relief...Heres How To Master It!
How to Set & Achieve Goals That Stick: Avoid the 80% Resolution Fail Rate
(Emotional Freedom Friday) Unlock the Power of Determination: 5 Psychology-Backed Strategies to Stay Motivated and Achieve Your Goals
Why Most New Year's Resolutions Fail and How to Make Yours Stick
The Science Behind Why Vision Boards Work To Achieve Your Goals!
(Emotional Freedom Friday) How To Flip Anxiety Into Anticipation
How To Fight Back Burnout Part#2
How Stress Impacts Your Pelvic Floor & what to do about it with special guest Karla Ehlers
How To Fight Back Burnout Part#1
(Emotional Freedom Friday) How To Overcome Distraction
How To Conquer Procrastination Boost Productivity
Emotional Freedom Friday (From Dread To Feeling AWE)
Video Content Tips To Elevate Your Brand & Increase Your Social Media Engagement W Steph
(Emotional Freedom Friday) How To ROCK the Feeling Of Shyness To Overcome Social Anxiety
Overcoming Speaking Anxiety for Public Speaking Success
(Emotional Freedom Friday) How To ROCK The Feeling "REJECTION" Conquering Rejection With Confidence
How To Get Out Of A Funk To Ignite Your New Years Goals...Funk To Fire
3 Mistakes To Avoid When Your Child Is Anxious
(Emotional Freedom Friday) How To ROCK The Feeling "Grief" During the holidays
How to manage stress for the holidays
(Emotional Freedom Friday) How To ROCK The Feeling (CONFIDENCE)
(Empowering Dyslexia) A Mother's Journey To Pass Dyslexia Laws For Her Sons, Schools, And Community
(Lightening The Darkness) A Sister's Mission In Suicide Prevention Through LaloBoy Foundation
(VICTOR over Victim) Marisa's Healing Journey with Goddess Yoga After Her Son's Passing By Suicide
(Imposter Syndrome Series Part #1) How Being A Teenage Mom Helped Me Break The Shackles Of Imposter Syndrome
How To Live WELL (BIPOLAR) AND BREAK THE STIGMA
How To Level Up Your Style, Energy, And Wardrobe To Boost Your Confidence And Mental Wellness
(Emotional Freedom Friday) How To ROCK the feelings of "Powerless"
(Social Confidence Series) Signs You Are A People Pleaser and how to break the cycle
(Social Confidence Series) How To Break The Shackles Of People Pleasing Anxiety
(Emotional Freedom Friday) How To ROCK The Feeling "PEACE"
(Back To School Series) 5 Ways To Set Your Child Up For School Success, Stress Less And Feel Happier
(Back To School Series) How To Manage Separation Anxiety
Tools To Help Athlete Girls Build Confidence
(Back To School Series) How To Help Your Kids And Teens Have A Better Sleep Routine
How To Protect Your Kids From Sextortion, Cyber Bullying, And Teach Them Preventive Education
(Back To School Trailer Mini-Series) How to Manage Back to School Stress and Anxiety
How To Get Out Of A Funk
(Emotional Freedom Friday) How to ROCK the feeling of HAPPINESS!!!
5 Mental Wellness Tools For Parents To Support College Aged Teens And Young Adults To Succeed In College
Tools For Travel Anxiety
(Emotional Freedom Friday) How To ROCK the Feeling Of FEAR
(My Story) Let's Get To Know Each Other Better
Welcome to ROCK the "F" Word with Tabatha Marden Podcast