All Episodes
Seamossgirlies — 215 episodes
Women’s Health Matters with Representative Sara Jacobs
What's up with GOOP
Polyester Everything
"I ate so much pasta in Europe and felt so healthy"
The Fight for Women's Equality with Amy Willard-Cross
Have Influencers Lost it? (Yes)
The United States of Surveillance
The Coldest Summer for the Rest of Our Lives with Grace Wickerson
Abortion is Healthcare with Jessica Valenti
Veganism + Climate Change
Antivaxxers Everywhere
Grief Sucks (Dead Dad Club)
We Need to Talk About Crunchy Moms with Erin Ryan
Are Your Leggings Full of Toxins?
The Wild World of Wellness
GLP1s Everywhere
Running: How to Start, Marathon Training, and Influencing
The Gender Data Gap for Women Athletes with Christine Yu
The Tradwife vs. The Girlboss
Don't Ask ChatGPT for Health Advice
Healthcare is a Human Right with Representative Ro Khanna
Women's Fitness History + Myths
Don’t Be Scared of Food! With Hydroxide Food Science
Looksmaxxing and Biohacking from Hell
Non-Toxic Fearmongering and Science-Backed Skincare with Charlotte Palermino
Wellness is Political
How to Actually Make America Healthy with Dr. Abdul El-Sayed
Choice Feminism + Cosmetic Surgery
Birth Control Misinformation and the Erosion of Reproductive Rights
Skinnytok Sucks!!
Alt-Right Pipelines in Wellness
The Dangers of RFK Jr. and MAHA
Welcome back Seamossgirlies
Introducing: Seamossgirlies
Episode 180: The Final Seamossgirlies Episode
Episode 179: The End of Seamossgirlies
Episode 178: How To Tune Out Diet Culture
Episode 177: Long COVID, Walking, and Poppi
Episode 176: Gaining Weight in Your 20s and Summer Essentials
Episode 175: Too Many Supps + Brain Fog
Episode 174: Taking Gummies + Working Out
Episode 173: What Happened to Veganism?
Episode 172: Spring Wellness Favorites
Episode 171: Protein Powder + Psychotherapy
Episode 170: What the F*ck is Wrong With Andrew Huberman?
Episode 169: What the F*ck is a Hormone Balancing Diet?
Episode 168: Micronutrients, Adaptogens, Gluten-Free, and More!
Episode 167: Isolation + Friendships
Episode 166: Sexual + Reproductive Health
Episode 165: How To Regulate Your Nervous System + Recover Well
Episode 164: Beef Tallow, Health Anxiety, and Why Calories Don't Really Matter
Episode 163: All About Sugar
Episode 162: How to Live A Long, Healthy Life
Episode 161: Let's Talk Meditation
Episode 160: Should the seamossgirlies worry about cortisol?
Episode 159: Injuries, Inflammation, + Saturated Fats!
Episode 158: Nothing Like Flax Seed Face Masks + Red Light Therapy
Episode 157: Our 2024 Health + Wellness Predictions
Episode 156: Skincare + Breathwork Tips
Episode 155: Raw Milk + Seasonal Affective Disorder
Episode 154: Our Tips on Creatine, Probiotics, and Solidcore
Episode 153: Seamossgirlies Gift Guide
Episode 152: Magnesium, Coffee, and Second Puberty
Episode 151: Fall + Winter Wellness Faves
Episode 150: Gym Bro Era (but we promise it's fun)
Episode 149: Why does everyone have IBS?
Episode 148: How To Get Your Period Back and Find Movement You Love
Episode 147: No, Vegetables Aren't Toxic
Episode 146: How To Support Your Immune System
Episode 145: Health + Wellness in Asia
Episode 144: How To Get Your Hunger Cues Back
Episode 143: How To Navigate Back to School as a Seamossgirlie
Episode 142: Happy Hormones
Episode 141: Can you Absorb Vitamins Through Your Skin?
Episode 140: Does coffee really throw off your hormones?
Episode 139: Does Bee Pollen Make Your Boobs Bigger?
Episode 138: The 101 on Wellness Certifications + Health Professionals
Episode 137: Wear Your SPF!
Episode 136: Why the F*ck Do I Have Brain Fog?
Episode 135: What The F*ck Is Girl Dinner?
Episode 134: What's the Deal With Endocrine Disruptors?
Episode 133: The Dangers of the "Detox" Craze
Episode 132: Air Quality, Health, and Climate Change
Episode 131: Is dairy giving you acne? Is dairy the devil?
Episode 130: Debunking More Weird Wellness Stuff
Episode 129: Should I Freak Out About Gums, Oils, Stabilizers, and Emulsifiers?
Episode 128: How To Battle Loneliness + Isolation
Episode 127: Girlies Love Flexibility + Mobility
Episode 126: I Went To Europe and Never Got Bloated, An Investigation
Episode 125: Seamossgirlies Ins and Outs
Episode 124: Are Your Nails and Hair Healthy?
Episode 123: You Asked, We Answered — Seamossgirlies Q+A
Episode 122: All About Aerobic Training
Episode 121: The Basics of Breathwork
Episode 120: Stay Hydrated, Seamossgirlies
Episode 119: What's the Deal with L-Glutamine? Recent Trend Roundup
Episode 118: TL;DR on Antioxidants & Phytonutrients
Episode 117: What the F*ck is Clean Beauty?
Episode 116: Functional Beverage Drama and TikTok Dieticians
Episode 115: So You Want To Build A Supplement Routine
Episode 114: So You Want To Build a Fitness Routine
Episode 113: Parasite Cleanses, Carnivore Diet, and Buccal Fat
Episode 112: It's 2023 and We're Gatekeeping Cottage Cheese
Episode 111: Ask Kate + Emma Anything!
Episode 110: 2022 Seamossgirlies Gift Guide
Episode 109: Best Health Practices for Women
Episode 108: Food + Wellness Trend Report for 2023
Episode 107: Orthorexia and Life After ED Recovery
Episode 106: Making Wellness Affordable — Budgeting for Your Health
Episode 105: Meet Lauren Kelley-Chew, MD — Head of Clinical Product at Levels
Episode 104: Kate + Emma Escape Halloween
Episode 103: No, Microwaves and 5G Aren't Killing You
Episode 102: Liquid Death, Crab Shortage, and Raw Meat
Episode 101: Potatoes 101
Episode 100: A Walk Down Seamossgirlies Memory Lane
Episode 99: Rest, Recovery, and Injury Prevention
Episode 98: Lemme... Talk About Supplements
Episode 97: What's Hot for Fall: Wellness Roundup
Episode 96: Just Meat-y Things
Episode 95: Dysfunctional Beverages with Dewy Dudes
Episode 94: Is Alcohol Toxic? A Wellness Investigation
Episode 93: Meet Noah Simon-Wadell — Co-Founder & Chief Innovation Officer of The Coconut Cult
Episode 92: What the F*ck is Bioavailability?
Episode 91: Meet Maddie Voge — Co-Founder and Creative Director of Aura Bora
Episode 90: Gut Health — Not For TikTok Dummies
Episode 89: Meet Kate Morton, MS, RDN — Founder & CEO of Funk It Wellness
Episode 88: Seamossgirlies Snack Expedition
Episode 87: Meet Kat Cole — President + COO of AG1
Episode 86: Building Muscle is Cool
Episode 85: Meet Rachel Krupa — Founder of The Goods Mart
Episode 84: Broken Brain? Let us Help!
Episode 83: Wellness Gods Don't Waste Food
Episode 82: Meet Ben Goodwin — Co-Founder/CEO/Formulator of Olipop
Episode 81: The Tech Talk: Fitness Trackers + Wearables
Episode 80: Meet Lopa van der Mersch — Founder & CEO of Rasa
Episode 79: E-Girls Need Electrolytes
Episode 78: The Eggcellent, Egg-Palooza Episode
Episode 77: Meet Lulu Ge – Founder + CEO of Elix
Episode 76: Another seamossgirlies Q+A
Episode 75: Meet Becca Millstein – Co-Founder + CEO of Fishwife
Episode 74: Exercise Showdown — High vs. Low Impact Workouts
Episode 73: Meet Lauren Haynes — Herbalist, Founder, and CEO at Wooden Spoon Herbs
Episode 72 – Nutrition Labels: Can They Be Trusted?
Episode 71: What The F*ck Is An Industrial Seed Oil?
Episode 70: How Not To Spiral While Traveling
Episode 69: Sad Girl Winter — How To Fight Seasonal Depression
Episode 68: Seaweed — A Major Serve
Episode 67: Sorry We're Meme Lords
Episode 66: Challenges of Caring About Health As A Young Person
Episode 65: The Battle On Birth Control
Episode 64: Let’s Be Chill — The CBD Episode
Episode 63: Toxic Trend or Truth? The Lymphatic System
Episode 62: A Trader Joe’s Investigation
Episode 61: The Problem With Plastics
Episode 60: End of 2021 Q+A
Episode 59: The Sea Moss Girlies 2022 Wellness Predictions
Episode 58: How To Use Time To Optimize Your Health
Episode 57: Got Inflammation?
Episode 56: If You Know Who Freelee The Banana Girl Is… You May Be Entitled to Financial Compensation — Let’s Talk Veganism!
Episode 55: Sea Moss Girlies Gift Guide
Episode 54: Live from New York... it's the Sea Moss Girlies
Episode 53: What the F*ck is up with Oil?
Episode 52: Attack of the Keto Bros
Episode 51: The Mystery of Metabolism
Episode 50: Food Grown in a Lab? The Future of Food Technology
Episode 49: Inside the Pantry of a Wellness God
Episode 48: Kimchi, Kefir, and Kombucha: Oh My!
Episode 47: Getting Grainy with Gluten-Free
Episode 46: Food on a Warming Planet
Episode 45: Wired and Tired — All About Caffeine
Episode 44: Hippie Food
Episode 43: Back to School Q+A
Episode 42: The Rise of Alt-Milk
Episode 41: Phineas and HERBS!
Episode 40: Crazy for Creatine -- The World of Sports Supplements
Episode 39: Debunking GOOP
Episode 38: Wellness God Loveline
Episode 37: Why the F*ck Do I Need Supplements?
Episode 36: Why the F*ck Am I So Tired? Let’s Talk Adrenal Fatigue
Episode 35: 24 Hours With Sea Moss Girlies
Episode 34: The Wild World of TikTok
Episode 33: Fish + Climate Change
Episode 32: The Magic of Macro + Micronutrients
Episode 31: Food Advertising -- From Childhood to College
Episode 30: Longevity Hacks: How to Live Until 100
Episode 29: 6 Month Anniversary
Episode 28: The Big Bad Wellness Industry
Episode 27: The Diet Wars
Episode 26: Hot Girl Summer, Part 3
Episode 25: What the F*ck is Regulated?
Episode 24: Kate and Emma’s Favorites!
Episode 23: Just Rub Some Sea Moss On It: The Relationship Between Skin + Food
Episode 22: Hot Girl Summer, Part 2
Episode 21: Hack your Hormones, How to Optimize your Menstrual Cycle
Episode 20: Hot Girl Summer
Episode 19: Why the F*ck Am I Bloated?
Episode 18: Eating Disorder Chat: A Heart-to-Heart with the Sea Moss Girlies
Episode 17: National Adaptogen Awareness Episode
Episode 16: A Smart Girl’s Guide to Immune Health… Take the vaccine, and your Vitamin C
Episode 15: 1-800-SEA-MOSS Loveline Episode!
Episode 14: 20 Tips To Become a Wellness God
Trailer
Episode 13: Food + Climate Change — Part 2
Episode 12: Food + Climate Change -- Part 1
Episode 11: Artificial Sweeteners, Sugars, and Preservatives: Oh My!
Episode 10: F*ck Burpees and Body Dysmorphia -- How to Build a Healthy Relationship with Exercise
Episode 9: Chill the F*ck Out -- Stress Supplement Guide
Episode 8: Life, Liberty, and Pursuit of the Gut Microbiome
Episode 7: Wellness is F*cked
Episode 6: Q+A Dust Debate with @Wylde.One
Episode 5: Unleash of the Dessert Potato ™️
Episode 4: Mukbang -- Happy Zoe Vegan Bakery
Episode 3: The United States of Dating Apps
Episode 2: What the F*ck is Sea Moss? Supplement Check
Episode 1: Introduction -- Meet Vegan Maid and Spirulina Lady!