All Episodes
SoundBits podcast — 242 episodes
Rethinking Education & Courageous Parenting with Kristina & Herb Heagh-Avritt
Transformation, Forgiveness & Becoming with Vera Thomas
The Power of the Pause with Lauren Wu
Decisions, Boundaries & Finding Hope with Jennifer Young
One Decision at a Time: How to Build What You Can’t Yet See
From Worry to Presence with Keith Greer
The Hidden Load We Carry with Sue McKinley
Breaking Free from Energy Debt with Adam Barney
Time, Presence & Posture with Dr. Brett Hill
Finding Clarity Through Intuition with Ann Vanino
Reclaiming Connection Through Play and Technology with Shannon Coulter
The Boundary Decision: What Is Yours to Carry? With Alyssa Utecht
Decide Where Energy Goes with Jennifer Hough
She Stopped Re-Deciding—and Finished 14 Chapters with Mitzi Ocasio
The $100K Decision Everyone Avoids Questioning with Ryan Clark
What Actually Matters (And What You’re Missing) with Neil Taylor
Presence Changes Everything (If You Let It) with Gemma Serenity Gorokhoff
You’re in a Season—Here’s the Decision with Jaclyn Gallo
The Decision Inside High-Conflict Divorce with Eleanor Marks
Confidence Comes From This One Decision with Kylie Hucle
The Career Pivot That Changed Everything with Dave Frost
You’re Already in the Shift—Now Decide with Candy Leigh
The Pause That Changes Your Direction with Wesleyne Whittaker
Why Walking Away Might Be the Right Decision with Sue Wilhite
Happiness Is a Decision (Not a Destination) with Dr. Elia Gourgouris
The Decision You Didn’t Think Mattered (But Did) with Nicole Cramer
Love Changes When You Make This Decision with Neal Fishman
What’s Actually Influencing Your Decisions with Mike Vera
The Decisions That Shape Financial Legacy with Joseph Lombardi
The Decision That Carries You Through Transition with Elona Lopari
You Don’t Need More Time—You Need This Decision with Ellen Linnihan
etting Go Is a Decision (Not a Feeling) with Pamela Starusta
The Decision That Changed Her Path with Isabella Zimmerman
Reclaiming Humanity in a Digital World – A Conversation with Amanda McCallister
The Moment You Feel Seen (And What It Changes) with Laura Palmer
Coming Back to Yourself Is a Decision with Nakhli Khoury
The Leadership Decision That Changes Everything with Marijana Sommerfeld
Confidence Is Built—Here’s How It Starts with Nicole Scheffler
The Decision to Let Go (And What You Gain) with Sarah Connelly
The Decision to Finally Share Your Story with Krystal Hille
The Power of Self-Care: Overcoming Burnout and Embracing Your Inner Introvert with Regina Andler
Fireside Chat with Sandy Tembo - From Loss to Leadership: Reconnection and Renewal
From Nerd Roots to AI Leadership: Navigating the Future with Richard Wray
Finding Certainty in a Noisy World: A Conversation with Peter Lynch
The Bionic Violist: Melissa Gregory Simon on Music, Motherhood, and the Mission to Make a Difference
From Inner Work to Outer Impact: Uncovering Your Core Message with Joanna Horton McPherson
Exploring Acro Yoga & Personal Healing with Tyson Gaylord
Steven Sashen on Changing Lives from the Ground Up with Xero Shoes
Rewriting the Body Story with Janice Isaman
Money, Trust & Lessons in Financial Confidence with Suzy Rawlins
Discovering Purpose Through History and Service with John D. Hanson
The Truth About Water, Wellness, and Self-Healing with Dr. George Grant
Justice, Trauma, and the Power of Stillness with Micha Star Liberty
From Cult Survival to Empowered Purpose with Dr. Robyn Odegaard
Let Them Play, Pause, Prosper with Kali Gunjan
Building Frameworks That Empower with Sue Humphrey
Coaching, Speaking, and Reinventing in Retirement with Sue Humphrey
Empowering Through Advocacy and Creativity with Michael Guinn
Finding Balance in Tech and Wellness with Shalini Thyagaraja
Doing What Matters with Sebastian Uzcategui
Impactful Connections & The Power of Pause with Nicki Vincent
Connecting with the Earth: A Conversation with DeAnna Hohnhorst
The Five-Finger Framework & Finding Strength in Support with Philip Blackett
The Weight of Leadership with Philip Blackett
Breath, Improv & Inner Journeys with Michael Boothby
Dancing Through Life: The Dual Passions of Dr. Shradhdha Shah
The Grace in Movement with Leah Marone
From Court Grit to Entrepreneurial Growth with Leah Marone
Hallmark Living & Bold Life Leaps with Lauren Lefkowitz
The Power of Small Acts: Making a Difference with Kathryn Merrow
Visionary Enterprise & the Fifth Dimension with Joe Carter
Legacy in the Pause: Joe Carter on Transformation, Trauma & True Connection
Creating Inner Shifts with Joe Carter: Recalibrating, Releasing, and Returning to Self
Embracing Authenticity: Rediscovering Your True Self with Alicia Pozsony
Consistency, Belief, and the Power of Transformation with Kirsten Carey
Navigating the Entrepreneurial Storm with Jeff Roberts
Waking Up to Who We Are with Jay Forte
Scaling Smart: Navigating Growth and Building Strong Teams with Dan Shinder
Reclaiming Your Identity with Janet Barrett
Jamie McKean on Tech, Mental Health & the Power of Pause
Seeing the Diamond in Others with Jacqueline Hayes
Unlocking Your Apex Potential with Kevin Lindstrom
Finding Your Way and Listening to the Whispers with Mark O’Brien
Rebranding Connection and Culture with Mark O’Brien
Practicing the Pause is Easy, Just Do It
Sales with Soul: Embracing Influence and Connection with Debbie Heiser
Rediscovering Confidence Through the Pause with Harumi Mizuno
Spiritual Awakening & Energy Work with Elizabeth Plancon
Finding Freedom Through Delegation and Scaling with Amber Renae
Dustin Hayes on Focus, Forgiveness and the Entrepreneurial Journey
ADHD, Military Resilience, and Finding a New Way Forward with Dustin Hayes
Mathematics, Medicine & Awakening: A Frequency Conversation with Dr. Kim Grom
Money Follows the Decision (Not the Hustle) from Alyssa Wolf
Building Legacy with Intention with Diane DiResta
The Power of Mental Resilience with Desi Bolin
Creating Space and Story with Debra Koerner
Going Solar: A Path to Energy Independence with Bruce Randall
The Observer and the Pause: Rosalyn Rourke on Living Beyond Thoughts
Rooted in the Pause: A Conversation with Rosalyn Rourke
Allow Yourself to Shine with Daniel Walker
From the Midwest to Social Media Maven: A Conversation with Danielle Hill
Ponder On It, Pilgrim – with Charles Hamm
From Service to Strategy with Dr. Kristy Taylor
Clearing the Path to the Next Level with Dr. Kristy Taylor
Moving Through Pain: Finding Patterns and Healing with Kristen Iuppenlatz
From Strategy to Action with Bill Simmons
Healing From the Core with Beth Learn
Bring Movement Into Your Routine with Beth Learn
Finding Strength Through Adversity with Tommy Burke
Facing Fear and Healing with Biba Pedron
Dreams, Disruption, and Doing It Anyway with Annie Meehan
Mentoring the Next Generation of Entrepreneurs with Ann Sigsby
Overcoming Life's Setbacks with Mark Coope
The Art of Latch Hook, Visual Memories, and Navigating Household Chaos with Ashleigh Kilcup
The Power of the Pause: Listening to Listen with Matt Halloran
Unlocking the Body’s Healing Power with Kim Grom
Gremlins in the System: The Power of Letting Go and Pausing with Tina Meeks
Finding the Right Work: Patterns, Persistence, and the Power of Pause with Alissa Crabtree
Mental Health, Self-Care, and Parenting in the Digital Age with Thomas Brewer
Gratitude in Motion: Living Consciously and Clearing Your Mind - Shate Hayes
Authenticity, Creativity, and the Power of Letting Go with Dr. Dennis Merritt Jones
Let Your Light Shine: Finding Purpose and Making an Impact with Enoch Leffingwell
Ancient Wisdom Meets Modern Healing with Dr. Howard Waldorf
From the Test to the Testament: Rising Through Challenges a Song by Kim Groshek
Balancing Passion Projects and Business: The Transition Journey with Joseph Descans
Navigating Life's Transitions with Georges Cordoba
Navigating Identity Shifts and Grief with Amanda Johnson
A Refugee's Journey: Understanding the Power of Storytelling in Uniting Communities with Drocella Mugorewera
Gratitude as a Way of Life: A Conversation with Kim Groshek and Theresa Savanah Dion
Becoming Someone New: Transforming to Achieve Your Dreams with Patricia Stepler
Breaking Free: Transitioning from Systems to Self-Sovereignty - Elaine Belson
Exploring the Unsaid and Clearing Misunderstandings - Virginia Muzquiz
The Power of Pause and Mindful Breathing with Dennis Merritt Jones
Embracing Faith and Authenticity with Mia Frankel
Empathy in Motion: Beyond Boundaries
Mindful Connections
Introversion and Prioritizing Self-Care
Data-driven sales approach
Grandmapreneur®
The Coach's Toolkit
Sleep Difficulties and Modern Life
Overcoming Fear of Friendship
Unleash Your Creativity
The Doorway of Wonder
Finding Your Voice
Embrace the Mess: Letting Go of Perfectionism with Melissa Hausmann
Certainty vs. Confidence: Exploring the Importance of Belief
Building Boundaries with Barb Nangle
The Perception Gap
Soundbit: Breaking Free from Either-Or Thinking with Dr. Mort Orman
Entrepreneurship and Coaching
Mastering Strategic Communication: Insights with Marc Maynard
Elderhood: Stepping into a New Phase
Embracing Nature's Wisdom with Maureen M. Calamia
Time Management: Make Time for What Matters Most
Bounce Back Better: Redefining Resilience with Dr. Orman
From Dirt Bikes to Downtime: A Relaxing Escape to Moab
Embracing the Spiritual Path: Overcoming Fears, Emotions with Jill Lublin
Mental Health, Love, and Family
Barefoot Benefits: Mindfulness with Tammy VIncent
The Importance of Human Connection and Mindfulness
Intuitive Insights: Exploring the Power of Intuition with Wendy Paige Sterling
Trains
Embracing the Pause: Faith, Community, and Inner Voice
Building Trust in the Intelligence World
Embracing Personal Growth with Jackie Roby
A Conversation About Belonging, Fitting In, and Finding Yourself
Empowering Wardrobes and Morning Routines with Lisa Shorr
The $2 Billion Dollar Entrepreneur's Playbook
Creating Your Path: A Conversation with Scott Mason
Communicating Through Music: A Conversation with Jon Statham
Importance of Being Intentional
Conquering Imposter Syndrome: A Conversation with Justin Esgar
Generation Gaps
Unexpected Magic: A Chat with Brian Alementi
Caregiving
Aging Parents
The importance of pausing and taking breaks throughout the day
Navigating Parenthood and Personal Growth with Teresa
Unlearning to Be Who We Think We Are
Finding Your Footing
The Power of the Pause
Rethinking Introversion and Extroversion: It's All About the Pause
Unspoken Feelings (Eeyore's Perspective)
Lost in Translation: The Email We Misread
Detours: How They Lead to Success
Confidence from Within
Eeyore's practice of being still
Motherhood Identity
Impact through Creativity
Shift
Dance is Stress Relief
Storytelling with John Graham
Musical Musings
Impact
From the Court to Corporate Wellness
Singer-songwriter
Perspective
Connection
Finding Creativity and Insight in Routine.
Reality TV and Beyond
Consistency Matters
Raising Happy, Healthy Adults
Furry Family Tales
Time Capsules
From Survivor's Daughter to Hollywood Producer
Dancing Into Feminine Energy
Legacy
From Sydney to Shiraz
Poetry in Music
Perfectionism
Aging and Staying Active
Menopause
Cultural Metaphor
Artistic Exploration
Harmony in Pauses: Navigating Societal Healing
Balancing Giving and self-care
Better Writing and Creativity Skills with Kim Groshek
Host Kim chatting with Tammy
Emotional Diversity with your Host Kim chatting with Nancy
Bantor with Kim and Parmod
The Grace of Disagreement with Shreya Gupta
Decision
Red Thread
Inner Wisdom
Wellness and aging
Mindset
Pause and Unplug Recap
Protect your Goodness
Decode Your Weakness
Take a Break Unplug
PausePower
Pause Power Challenge
Little boxes
Wife of God
That one Friend
Big Shoes
Difficult Days
Train Writing
The Silver Ring
Three Old Men at the Chocolate Cafe.
Hearing Aids