All Episodes

Spiritual Hope (2021-01-27)

Meditation: Sacred Presence (2021-01-23)

Cultivating a Courageous Heart - Part 2 (2021-01-20)

Meditation: Refuge of Living Presence (2021-01-30)

Cultivating a Courageous Heart - Part 1 (2020-01-13)

Meditation: Reconnecting to Silence and Presence (2021-01-13)

The Three Refuges - Gateways to Awakening (2021-01-06)

Meditation: A Present Heart (2020-01-06)

Repairing Our Hearts - Healing with the RAIN of Compassion (2020-12-30)

Meditation: RAIN of Self-Compassion (2020-12-30)

"Good Othering" – Helping Each Other Trust the Gold (2020-12-23)

Meditation: Meeting life with a Kind Presence (2020-12-23)

Heart to Heart: A Conversation Between Dan Gottlieb and Tara Brach (2020-12-16)

Meditation: Coming Home to Heartspace (2020-12-16)

Remembering Our Belonging – Part 2 (2020-12-09)

Meditation: Yes to Our Moments (2020-12-09)

Remembering Our Belonging, Part 1 (2020-12-02)

Meditation: Embodied Love (2020-12-02)

Authentic Thanks Giving (2020-11-25)

Meditation: Yes to Life (2020-11-25)

The Stories that Empower Us: A Conversation between Tara Brach and Elizabeth Lesser (2020-11-18)

Meditation: The "Do No Harm and Take No S***" Practice, by Guest Elizabeth Lesser (2020-11-18)

"Play a Greater Part" – Bodhisattva for Our Times

Meditation: Vipassana – Opening Our Hearts to Life as It Is (2020-11-11)

Our Refuge of Heartspace (2020-11-04)

Meditation: Refuge in Living Presence (2020-11-04)

Change, Loss and Timeless Love (Part 2) (2020-10-28)

Instruction and Meditation: Pathway to Non-Doing Presence (2020-10-27)

Meditation: Suffering and Compassion (2020-10-28)

Healing Racialized Trauma: A Conversation with Resmaa Menakem and Tara Brach (2020-10-21)

Meditation: Letting Life Live Through You (2020-10-21)

Change, Loss and Timeless Love (Part 1) (2020-10-14)

Meditation: Listening to Our Heart (2020-10-14)

Meditation: Uprooting Limiting Beliefs with RAIN (2020-09-23)

Meditation: Letting Go and Letting Be (2020-10-03)

Your Future Self: Turning Towards Your Awakened HeartMind

Equanimity: The Gifts of Non-Reactive Mindful Presence (2020-09-30)

Meditation: Pathway to Inner Peace (2020--09-30)

Freedom from the Prison of Limiting Beliefs (2020-09-23)

Meditation: Refuge in Presence (2020-09-23)

The Four Remembrances (2020-09-16)

Meditation: Loving What Is (2020-09-12)

Meditation: Loving What Is (2020-09-12)

Awakening from the Trance of Bad-Othering (2020-09-09)

Meditation: Meeting Life with a Spacious Heart (2020-09-09)

Guided Reflection: The RAIN of Compassion – What Is It Like to Be You

Transforming Your Relationship with Anxiety (2020-09-02)

Meditation: Relaxing Back into Awareness (2020-09-02)

Meditation: Listening to our Life (2020-08-15)

Meditation: Waking up from the Dream (2020-07-25)

Worrier Pose – Finding Freedom from the Body of Fear (retreat talk)

Meditation: Resting in Awake Awareness

Radical Love 2: Loving Ourselves into Healing (2020-08-19)

Meditation: A Present Heart (2020-08-19)

Learning to Respond, Not React

Meditation: Cultivating an Intimate Presence

Radical Love: Part 1 - Reflections that Awaken our Heart (2020-08-05)

Guided Meditation: Openhearted Presence (2020-08-05)

Meditation: Tonglen - Discovering the Boundless Space of Compassion (2020-07-25)

Your Awake Heart Is Calling You

Meditation: A Witnessing, Kind Presence

Love and Fear During Times of War: Interview with Lama Rod Owens

Meditation: Gateway to Natural Presence (2020-07-22)

The Sacred Art of Listening

Meditation: Listening to Life (2014-11-12)

Meditation: Healing Shame (2020-07-01)

The Heart Crosses the Abyss - Three Inner Trainings (2020-07-08)

Meditation: The Space of Loving Awareness (2020-07-08)

Shame, Healing and Transformation (2020-07-01)

Meditation: Calling on Our Inner Bodhisattva (2020-07-01)

Spiritual Hope (2020-06-24)

Meditation: Body and Spirit (2020-06-24)

Sustaining Our Caring (2020-06-17)

Meditation: Embodied Metta (2020-06-17)

Meditation: Meeting Anger with Awareness (2020-06-10)

Anger and Transformation (2020-06-19)

Meditation: Inner Refuge of Calm (2020-06-10)

A Courageous Presence with Racism (2020-06-03)

Meditation: Homecoming to Wakeful Presence (2020-06-03)

Remembering Goodness: Three Gestures of Love

Meditation: Spacious, Loving Awareness (from retreat)

Meditation: Light RAIN in Difficult Times (2020-05-23)

Embracing Uncertainty: Sheltering in Love - Part 9 (2020-05-20)

Meditation: The Art of Letting Go (2020-05-20)

Meditation: Calling on Your Future Self (2020-05-09)

Sheltering in Love – Part 8: Finding Freedom in the Midst of Failure (2020-05-13)

Meditation: Living, Embodied Presence (2020-05-13)

Sheltering in Love – Part 7: Awakening from the Prison of Blame (2020-05-06)

Meditation: Openhearted Presence (2020-05-06)

Sheltering In Love - Part 6: Loneliness as a Portal to Sacred Presence - Part 2

Meditation: Vipassana - Seeing Life As It Is (2020-04-29)

Meditation: Awakening Through the Animal-Headed Deities (2020-04-15)

Sheltering in Love (Part 5): Loneliness as a Portal to Sacred Presence

Meditation: Relaxing Back into Natural Awareness (2020-04-22)

Sheltering In Love - Part 4 (2020-04-15)

Meditation: Refuge in Sacred Presence (2020-04-15)

Sheltering In Love (Part 3) (2020-04-08)

Meditation: A Calm Refuge - with the Rain (2020-04-08)

Sheltering In Love - Part 2 (2020-04-01)

Meditation: Meeting Fear with a Healing Breath (2020-04-01)