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All Episodes

The Better Show — 150 episodes

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Title
1

Our Latest on Health, Productivity and Current Obsessions

2

NFTs, DAOs and how the block chain will change our future

3

Relaunch Teaser - We're coming back!

4

Better Coffee: Part 2

5

Better Coffee Part 1

6

Starting a Garden with Carmen Johnston

7

The Power of Music

8

Andrew Grant-Thomas: EmbraceRace

9

Better Pet Adoption: Part 2

10

Better Pet Adoption: Part 1

11

Book Review: Tiny Habits

12

Better Recovery Days

13

Better Video Conferencing Tips: Part 2

14

Better Video Conferencing Tips: Part 1

15

Things We're Grateful For Right Now

16

Things we've learned during COVID-19

17

Interview with Kevin Hancock

18

Our Favorite YouTube Channels

19

Interview with John Zeratsky, Make Time Author

20

Make Time - How to Focus on What Matters Every Day

21

Coffee Chat: Avensi cups & Bottomless service

22

Nathan Baschez: COVID Economics

23

Econ 101 in the age of COVID-19

24

Better Strength Training Pt.2

25

Better Strength Training Pt.1

26

Celeste Headlee on Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving

27

Our Best (Failed) Experiments

28

Better Bite: Lumen

29

Better Look Back Vol. 9

30

Better Wellbeing Through Doing Nothing

31

Better Resumes & Covers Letters Pt.2

32

Better Resumes & Cover Letters Pt.1

33

Better Bite: Garmin Forerunner 645 Smart Watch

34

Beat the Winter Blues

35

Better Habits for 2020

36

Better Fasting 2019 Pt. 2

37

Better Fasting 2019 Pt.1

38

Better Health with Wearables Pt. 2

39

Better Health with Wearables Pt.1

40

Better Holidays: Gifts & Relationships Redux

41

Automate Your Life Pt.2

42

Our First Podcast Award Nomination!

43

Better Home Automation Redux

44

Automate Your Life Pt.1

45

Building a Better Exercise Habit

46

Better Week Prep

47

Better Friendships

48

Better Meetings: Part 2

49

Better Meetings: Part 1

50

Better Podcasts: Part 2

51

100 episodes! Better Look Back

52

Better Career Planning: Part 2

53

Better Career Planning: Part 1

54

Better Anxiety Management

55

Better LinkedIn

56

Better Fitness at Work

57

The Great Hack & Better Social Media

58

Better Mentoring: Part 2

59

Better Mentoring: Part 1

60

Better Podcasts: Part 1

61

Better Decisions

62

Better Circadian Rhythms & Sleep Experiments Lookback

63

Make the most of Summer (Redux)

64

Better Look Back Vol.8 - Microbiome and Single-use Plastics

65

Better Bite: Supplements

66

Better Packing

67

Congratulations, Ian & Carine

68

Better Emotional Intelligence: Part 2

69

Better Emotional Intelligence: Part 1

70

Better Budgeting: Part 3

71

Better Microbiome

72

Better Budgeting: Part 2

73

Better Budgeting: Part 1

74

How to Have a Better Brunch

75

Should You Get Up Early?

76

Better Learning with Ryan Carson Redux

77

Better Bite - Charity

78

Paring Down Plastics

79

Emergency Preparedness Redux

80

Beating Cognitive Biases

81

Better Bedding for Better Sleep

82

Better Relationships Redux

83

Building Better Habits

84

New Year's Resolutions Redux 2019

85

Ian & March's 5-Day Fasting Experiment

86

Better Home Automation

87

Better Remote Work

88

Better Holidays, Gift Giving & Relationships

89

Better Language Learning

90

Better Health Through Yoga

91

Better Confidence

92

Better Flu Fighting

93

Better Health By Fasting

94

Better Sleep & Health with the Oura Ring

95

How Morning Routines Make the Day

96

The Principles of Persuasion

97

Better Look Back Vol. 7 - Vacation, Commutes, Going Green

98

How to Build a Better Back

99

Better Bite - Mood Tracking with Daylio

100

Better Conversations with Celeste Headlee

101

Better Bite - Time Management with Focus Matrix

102

Channel Your Creativity

103

Better Bite - Traveling with TripIt

104

Stay Safe Online Part 2

105

Stay Safe Online Part 1

106

Make Sense of Science Headlines

107

Better Bite - Ian tries the Chilipad

108

Make the Most of Summer

109

Maximize Your Time with Better Priorities

110

Better Public Speaking with Chad Fowler

111

3 Documentary Picks to be Healthy, Wealthy & Wise

112

3 Book Picks to be Healthy, Wealthy & Wise

113

Become a Better Leader

114

Better Bite - Secrets of Sleep

115

Better Look Back Vol. 6 - Media diet, screen time, life extension

116

Get Great at Groceries

117

Better Learning with Ryan Carson

118

Get Super Fit in 30 Days

119

Maximize Your Memory

120

Crafting a Better Commute

121

Good Reasons to Go Green

122

Emergency Preparedness — What You Need to Know

123

Better Bite - Ian buys a Tesla Model 3!

124

Better Look Back Vol. 5 - Dreams & Resolutions

125

How to create a healthy environment

126

Secrets to living a longer life

127

Side gigs for fun & profit

128

Better Look Back Vol. 4 - Gifts & Relationships

129

Lessons from the Olympics

130

Unpacking the secrets of better vacations

131

Controlling screen time, so it doesn’t control you

132

Nourish your mind with a better media diet

133

How to survive cold & flu season

134

Get an Intro to Wine from The Better Show

135

Better Bite - Build a gratitude habit with The Five Minute Journal

136

New Year's Resolutions Decoded

137

Dreaming for insights, lucid and more

138

Better Look Back Vol. 3 - Nutrition & Procrastination

139

How to strengthen your relationships

140

Better Holidays: Gifts & Relationships

141

Better Look Back Vol. 2 - Clutter & Meditation

142

Better Bite - Productivity Planner

143

Defeat procrastination and achieve your goals

144

Eating to perform at your best

145

Better Look Back Vol. 1 - Sleep & Stress

146

Meditation for focus & happiness

147

Cut out clutter and feel happier

148

Turn stress into a performance tool

149

Sleep for health and focus

150

Welcome to The Better Show