All episodes
Wild But True: Sex Facts with Ginger
Taming the Dreaded Scale: When and How to Use it
POKE! Salads Aren't Magic
POKE! Build Lean, Hard, Sexy Abs
SOAPBOX! Gamechanging Life Hacks with PR Mastermind Rob Bailey
POKE! Holy Guacamole - Eat More Avocados
Does Ultra Distance Running Cause Colon Cancer?
Poke! Do Better TODAY
Beer, Fruit, Ab Training, RRCA Coaching and Civility
POKE! Be On Time
POKE! Football Should Make You Fitter, Not Fatter
Poke! Stop Racing Injured
Soapbox! Coach Walter Sellers Gets Results
POKE! Vegetarians Can Be Overweight Too
American Fitness, Travel Fails and Q & A
SOAPBOX! Brigadier General & Bodybuilder Vincent Buggs
Poke! Escape the Sads
POKE! Variety = Results
POKE! Stop Taking Medical Advice from Randos
Treadmill Training Tactics and Medieval Lady Torture
POKE! You DO Have Support
SOAPBOX! The Negotiation Ninja – Evan Morgenstein
POKE! Healthy Eats are Everywhere
POKE! Eat More Potatoes
Weight Loss Drugs, Water Retention and Plunging Butt Crack Pants
POKE! Have More Orgasms
SOAPBOX! Sister Hazel's Drew Copeland
POKE! Do More Hard Things
POKE! Lose Weight, Even While Injured
POKE! Drink Up, Buttercup
Body Confidence and Bare Booties
POKE! It's OK to Want to be HOT
Fitness Trackers, Explosive Kitchen Fails and Sexy Dates
POKE! Cool Workouts in Summer Heat
POKE! Every Little Effort Counts
POKE! Fast Food is Fantastic
SOAPBOX! Carbs, Chocolate and Diet Coke with Tara Collingwood
POKE! Tank Top and Shorts Mandate
Midnight Munchies, Fitz Fails & Washington DC
POKE! You are NOT Old
Machines vs Free Weights, Night Shift Workouts, and the Gym Cowboy
Boston Marathon Debate: The Great Downhill Controversy
Vegas, Fasting Schemes, and Q&A
Fargo Marathon Recap
Reps vs. Resistance, Recovery & a Viking Run
Body Imbalances & Cheat Meals
Heroes, Haters, and a Whole Lotta Happy
Hoag OC Marathon Recap, Jeepy and Pink Army
Coffee vs Tea, Vibration Machines and Marathon Training
Hoag OC Marathon - Final Race Weekend Instructions
Boston Marathon, Bibs and a Brawl with Kathrine Switzer
20+ Things You Should Never Say to a Cancer Patient
Crash Course in Positivity
From Hottie Body to Hot Mess (Briefly!)
SOAPBOX! Money, Muscles & Mindset with Sherman Merricks
Cortisol, Thyroid & The Truth About Weighted Vests & Foam Rollers
DEXA Scan 101: What It Measures & Why It Matters
SOAPBOX! Insider Tips from a PR Mastermind Rob Bailey
Fitzy Mini: Abs, Injuries & Indulgences
Gasparilla, Donna, Mayhem & Mischief
Publix Gasparilla Distance Classic PreRace Instructions
Fitzy Mini: Food vs Cardio for Weight Loss
Confessions of a Male Stripper: Black Diamond Tells All
Donna Marathon 2025 Recap - Pink Highlights & Noisy Love
SOAPBOX! Unlocking Peak Performance with LEORÊVER’s CEO, Jonathan Oe
Melissa's Boston Marathon Pooptastrophy
Actor Colin Egglesfield Unfiltered: Testicular & Prostate Cancer
Donna Marathon Pre-Race Instructions
Hydration, Protein, and Gut Health: FAQs with Tara Collingwood
Fitzy Mini: Naughty & Pathetic Triathletes
Defying Death: From No Pulse to New Purpose
Fitzy Mini: Breaking Bad (Habits) & Joint Care
Bomb Suit Marathon
Fitzy Mini: Schedule Workouts & Spice Up Pool Training Like a Pro
50 Shades of Kai: The REAL Magic Mike
2025: Your Era of Strength
Christmas and Holiday Cheer with Fitz & Rudy
Running the South: Bridges, Rockets and Beaches
Fitzy Mini: Do Fat Cells Care If You Sweat?
Fitz's Healthy Holiday Gift Guide 2024
2X Badwater Champ Ashley Paulson and The World Marathon Challenge
Fitzy Mini: Race Day Superstitions
Healthy Thanksgiving Game Plan: Stay Fit While Feasting
My Movie Producer & Costar Hector Echavarria: Street Fights to Silver Screens
Navigating Fitness Priorities, Nutrition, and Injuries
My Surprising Roles in an Action Movie and TV Pilot
Celebrating 200 Episodes and YOU
SOAPBOX! Unlocking Success with John Spence
Fitness and Menopause, Increasing Run Time, Severe Calorie Restriction and More
Protein, Insomnia and the Post-Marathon Pivot - What's Next?
Motivation vs Discipline
Swimming with Whale Sharks, Kissing Belugas
Exercising in Extreme Temperatures
SOAPBOX! Better Decisions, Better Life with Michael Jones
Let's Talk BMI, Training Zones, and Water Consumption
Saving Money on Groceries: Tips to Shop Smart!
Mastering Fitness and Adventure: From Love Handles to Colorado Springs
Patrick Bass: Mission 500 Pounds to Fit
Mud Girl, Minnesota Zoo and Bat Wings
Olympic Sex: The Steamy Side of the Games