All Episodes
The Mind and Fitness Podcast — 421 episodes
420 - Thank You Albert
419 - Re-tooling and Looking for Feedback
418 - Knowledge IS The Cure and Sarno IS The Professor with Jeremy Whitacre
417 - My First Sarno Book
416 - Murph and The Art of Changing Tires
415 - Revisiting Kamilla Tan from 2024
414 - ALLOW with Scotty Stiles
413 - Killing "Positive Vibes Only"
412 - Internal Safety and Regulation with Micaela Lynn
411 - Steve Ozanich's Healing Checklist
410 - Intentional Weight Loss with Lisa Schlosberg
409 - Jeannie Kulwin Talks Group Coaching for TMS
408 - Death to Crocs
407 - Pain Reprocessing Therapy for Teens with Paulina Soble, LCSW
406 - Was It the Weights or Nah?
405 - The Anger Experience Through Rap
404 - Internal Medicine and Psychiatry Trained Dr Alicia Batson and I from 2019
403 - Dr Howard Schubiner and I from 2019
402 - Zoey Talks Growing Up, Anxiety, and Facing Her Fears
401 - Revisiting Zoey and I from 2019
400 - I Hope Not Sporadically
399 - JournalSpeak is Saving My Butt Right Now Part II
398 - JournalSpeak Is Saving My Butt Right Now
397 - (Re-Air) How do you convince someone to consider a MindBody Approach?
396 - But What Is Graded Exposure?
395 - The People Pleaser
394 - Revisiting My Biggest Relapse
393 - Dr David Schechter from Summer 2024
392 - Graded Exposure and Getting Back To It
391 - Revisiting from 2021: "Less Fear, Because 'It Is What It Is' with Barb Mastrianni"
390 - Ellen Ronka is back to talk Shame, Anti People Pleasing and Obsessive Thinking
389 - The More We Think About Things
388 - Revisiting Dr Yoni Ashar from 2021 on The Boulder Back Pain Study
387 - Breaking Down TedxCatawba with Michael Galinsky
386 - The Disease of Being Human: How I was saved by Dr Sarno | Michael Galinsky | TEDxCatawba
385 - Shame and Psychosomatic Symptoms with Ellen Ronka
384 - Confronting What is Imperfect, with Sarah Dakhili
383 - The Foggy Noodle
382 - Sarah Dakhili, Mental Awakening (From 2021)
381 - Kim Kardashian's Book and Your Half Marathon
380 - THE Steve Ozanich Episode and The Great Pain Deception
379 - F Off
378 - Healing with Skylar
377 - Revisiting Christie Uipi's 2021 Visit
376 - The Sales Oydssey I and the Sales Odyssey II
375 - We Can't Solve an Emotional Problem with a Physical Solution with Lisa Schlosberg
374 - Revisiting That Episode on Intensity, with Tanner Murtagh
373 - The One on Outcome Independence
372 - Pain is a Product of Predictive Coding with Dr. Erin Brunelle, PT
371 - Revisiting when Tattoo'd Guys in Tank Tops Talk About Their Feelings
370 - Real Men Absolutely Cry with Kevin Viner
369 - So.. What Do You Want to Talk About?
368 - Revisiting 'When the Pain Moves' with Miriam Gauci Bongiovanni
367 - The 12 Daily Reminders
366 - Allowing Your Feelings with Sean Hershey Part II
365 - Allowing Your Feelings with Sean Hershey Part I
364 - Dr Hanscom on FOMO, Jealousy and Schadenfreude Part II
363 - Dr Hanscom on FOMO, Jealousy and Schadenfreude Part I
362 - Re-Crushing Doubt with Dr Dan Ratner from January of 2020
361 - Pain Is Not Something To Be Managed with Laura Haraka
360 - Threat Physiology Part II with Dr Hanscom Part II
359 - Threat Physiology Part I with Dr Hanscom
358 - Are You Making This Mistake, Too? Jeannie Kulwin Returns
357 - Let's Talk About the Brain with Charlie Merrill from 2020
356 - Recognize It and Name It with Natalia
355 - Separation: From Brain to Paper
354 - One of my favorite Recovery Stories: Karen Isaacs from 2021
353 - Athletes and Hip Pain with Mr. Hip Guy
352 - Continuing the Dr Stracks Conversation (Part II) from 2023
351 - Outcome Independence with Dr. Jennifer Huggins
350 - The Recovering Perfectionist, Gabi
349 - No Selling and Fragility
348 - Revisiting Dr Stracks Part I from Summer of 2023
347 - Gabi's Question and Durability
346 - Revisiting: Fear with Stephanie Moniuk
345 - MindBody Work for High Level Athletes with Kamila Tan
344 - Real Corporate Wellness with Gemma McFall
343 - Kids, You Can Recover from Chronic Symptoms, with Preetha
342 - The Brain Can't Stop Doing Anything; Dan Buglio from 2019
341 - Mind Your Body with Nicole Sachs
340 - A Rebecca Tolin Revisit; Anxiety, Epstein-Barr, Fibromyalgia, and a lot more
339 - Short and Sweet on Emotions
338 - What Even Is An Injury? (An Athlete's Perspective)
337 - Dr. David Schechter is BACK!
336 - How About That Stark Reactor
335 - Revisiting Dr Jennifer Huggins from 2019
334 - "This is what we USED to think... It has been disproven" with Dr Sinéad Dufour.mp3
333- More Questions from YOU!
332- 'Murica
331 - "On the Outside You Look Normal.. And You're Not" - Revisiting Jeannie Kulwin from 2021
330 - Goodism and Symptom Imperative
329 - Well Being with Lindsay on Pelvic Health
328 - "What Causes Pain?" with Liz Wallenstein
327 - Transform Men's Pelvic Health with Michael Hodge
326 - Revisiting Dr David Hanscom from 2020
325 - Sometimes Massive Burnout is Needed to Be Ready with Dr Sharon Grossman
324 - Pain is a Personal and Cultural Experience with Polly
323 - Revisiting Dr. Mike Murray from 2019
322 - Taking The Long Way Around with Trish
321 - Just You and Me
320 - Pain Free Comeback with Miriam Gauci Bongiovanni and Alec Kassin
319 - What If There Is No Trauma?
318 - You Need Strength Training with Kersten Kimura
317 - "I couldn't believe this could be Emotionally-Based" with Jeremy Whitacre from 2018
316 - Acute Injuries
315 - Non-Pain TMS Manifestations
314 - Dr. Douglas Guiffrida from 2020
313 - First World Problems But They're Thick with Andrew
312 - A Quick Chat about the Symptom Imperative
311 - Living Life With a Trauma Response with Dana Murphy
310 - Why The Symptoms Don't Matter And You Do with Dr. Tovah Goldfine and Brad Gutting
309 - Athletics and Performance with Charlie Merrill (From 2021)
308 - Clean Energy with Jeannie Kulwin
307 - The Paradigm Shift with Scott Stiles
306 - The Holiday Triggers
305 - Addressing Doubt While Revisiting Dr. Schechter from 2018
304 - Psychology in Sport with Michael Saleh
303 - A Pain in the Butt (Re-Recorded!)
302 - Dr. Arlene Feinblatt and Dr. Eric Sherman from 2019
301 - Learning to Let Things Go with Daniel Marvin
300 - OMG 300 Episodes?!
299 - How to Change Someone's Mind When Their Mind is Made Up with Dan Lyman, LCSW
298 - Revisiting Julie Markowitz and Jim Prussack from 2020
297 - "The thing that healed me the most was physical activity" with Deb Bliss
296 - 10 Minute Soapbox: Outcome Independence and Diminishing Your Own Experience
295 - Not Diminishing Your Own Experience, with Antonio
294 - The Permission to Not Be Afraid with Robert Ensor
293 - The Most Listened to Episode EVER with Michele Hinsperger (From 2019)
292 - Victim
291 - Revisiting Dr. Margaret Chan from 2018
290 - Sucker For Pain
289 - Joseph Vargas from MindBodyTok on IG
288 - Deebo and 4th Grade and Intern Day
287 - Janette Barber and I from 2018
286 - Dr. John Stracks Part II
285 - Dr. John Stracks Part I
284 - Injuries vs Injuries
283 - The Straw That Broke The Camel's Back - with Brajesh Singh
282 - The Prototype of Chronic Pain - Christie Uipi revisited from 2018
281 - "The Pain PT" Jim Prussack and I on Chronic Pain and Athletes (2019 Classic)
280 - Dr. Roger Gietzen
279 - Exercise You Enjoy and Checking In With Yourself
278 - They Cant Find Anything Wrong with Dr. David Clarke from 2019, Revisited
277 - Linchpin Conversations
276 - Dr Axelbank and The Three Pillars Part II
275 - Dr. Jeff Axelbank and The Three Pillars
274 - The Lisa Schlosberg Experience Part II
273 - The Lisa Schlosberg Experience Part I
272 - Narinder Sheena, former Lawyer, gives her amazing recovery rundown
271 - Protect Your Peace
270 - Dr. Alicia Batson (Classic 2019 Re-Air)
269 - Dr. Jill Morris, DMD
268 - Burning Out with Rebecca O'Brien
267 - The Sales Odyssey
266 - Back at the University of Rochester with Dr. Douglas Guiffrida
264 - When The Mind Does You a Favor w/ Alec Kassin
265 - Very Well and Why Freud Was Wrong with Chana Studley
263 - Erin Diehl Talks TMS and Improvisation Part II
262 - Erin Diehl Talks TMS and Improvisation Part I
261 - The Classic Dr. Schubiner Episode from 2019
260 - A Discussion on Courage on The TMS Roundtable
259 - Linda Stone Talks Compassion
258 - Having Something to Look Forward To and AMA
257 - Actual Accountability
256 - Kristan at Warped Tour
255 - Santa Brad's Monologue
254 - Pushing Past the Limits
253 - It's Time to Move On, with Cecilia
252 - Boundaries
251 - The Breakthroughs Episode
250 - Strengths Continued, with Gemma McFall
249 - Deleting Pain with Elise
248 - Making Space in the MindBody
247 - Deleting Pain with Trish
246 - Listener Questions October 2022
245 - Gemma McFall and Leveraging Personality Strengths to End Chronic Pain
244 - Oh It's Raining; The 'Rona Story
243 - The Somatic Experience, with Julie Markowitz
242 - The Gaga of It All
241 - Phil de la Haye Talks Internal Family Systems
240 - All In, a Monologue, Almost
239 - The 50 Year Storm
238 - Stress Talk with Jeannie Kulwin
237 - Thought By Thought Healing with Jen Johnson
236 - Choosing a Path For You with Liz Wallenstein
235 - A Little Bit of Fitness
234 - The Understanding with Jason Shiers
233 - Stella Bella and Questions From You
232 - You Gotta Rest, To Feel Your Best, with Chrissy Zmijewski
231 - Thank You Dr. Sarno, Revisited
230 - Stakes
229 - Lisa Schlosberg and I - The Origin Story
228 - Social Media Questions
227 - Dan Buglio Returns
226 - Bolo
225 - I'm too intense, is this why I have pain..? With Tanner Murtagh, MSW, RSW
224 - Questions from the Groups
223 - Mariclare Dasigenis, LCSW
222 - Control
221 - Bringing the Unconscious, Conscious, with Tovah Goldfine and Rose Hoey
220 - Defeating CRPS with Tamara and Rita
219 - It's Just a Distraction
218 - Barkley and Me
217 - A MindBody Monologue by Brad Gutting
216 - Back at the University of Rochester!
215 - We Can't Solve an Emotional Problem with a Physical Solution with Lisa Schlosberg
214 - Those Pesky Feelings
213 - Wisdom & Wellness with Whit (and I!)
212 - How do you convince someone to consider a MindBody Approach?
211 - Unwinding a Pandemic with Nicole Sachs, LCSW
210 - Guest Host Jeannie Kulwin Brings Breathwork TO YOU!
209 - YOUR Questions
208 - Emotional Blindspots with Edith Vignal
207 - The Big 3
206 - In the Green Room
205 - Stephanie Serone
204 - Dr. Yoni Ashar of The Boulder Back Pain Study
203 - On The Road
202 - The Attitude to Recover w/ Miriam Gauci Bongiovanni
201 - Posture, Form and Fear, OH MY!
200 - Less Fear, Because 'It Is What It Is' with Barb Mastrianni
199 - Reclaim Your Life at Any Age with Ann Miller
198 - Sarno's 12 Daily Reminders w/ Commentary
197 - Don't Call it a Setback!
196 - Charlie Merrill is Back and We're Talking Athletics
195 - Andy Bayliss Returns!
194 - That Saul Bellow Quote
193 - Sensing Safety at Any Size w/ Deb Malkin
192 - It's YOU
191 - Sarah Dakhili Returns!
190 - Is It... TMS? Brad Gutting as a Special Guest Host!
189 - Nocebos, Symptom Imperatives, Pain Erasing... OH MY!
188 - Jeannie Kulwin and The Power of Breath Work
187 - Real Men DO Cry with Kevin Martillo Viner
186 - The Return of Christie Uipi
185 - Ask Me Anything for July 2021
184 - Anna Holtzman
183 - I'm Back! I'm also on "Our Power is Within" with Chazmith Newton
182 - Sarah Dakhili, Mental Awakening
181 - The Lost Episode, with Hannah Millington
180 - Chat Me Up, Brad Gutting
179 - 14 Questions
178 - Dani Fagan from "My TMS Journey"
177 - AMA for May 2021!
176 - Our Power is Within, with Chazmith Newton
175 - Karen Isaacs, Former Dr Sarno Patient
174 - Shadow Self
173 - How We Heal Chronic Pain & Fatigue with Michelle Wiegers
172 - Felicia Jaremus from "Let's Talk MindBody Healing"
171 - The Mailbag
170 - Professor.. Eddy? I speak to students at the University of Rochester
169 - Would I? (Q and A)
168 - When Your Brain Feels Full
167 - Jacqueline Nates Recovered and SO CAN YOU!
166 - Relapse Defeated AND a NEW Theme Song!
165 - Hot Bats and The Relapse
164 - Facebook Questions
163 - Joe Christie from SimplySarno.com
162 - I'm Sorry
161 - Trigger Points
160 - Lawyer and Creator; Matt Katz Part II
159 - Ask Me Anything Part IV
158 - When the Pain Moves w/ Miriam Gauci Bongiovanni
157 - Happiness Doesn't Come From the Outside w/ Rebecca Tolin
156 - Lindsey Roberts Returns
155 - Talking Fear with Stephanie Moniuk
154 - The SimplySarno Webinar
153 - Julie Markowitz AND Jim Prussack ARE TEAMING UP!
152 - Kevin Martillo Viner, PhD is BACK!
151 - Thankful 2020
150 - Turmoil
149 - Dr. Dan Ratner and I CRUSH DOUBT
148 - AMA on Election Day??
147 - Lindsey Roberts
146 - Like, you're still alive, right?
145 - Matt Katz
144 - 3 Year Anniversary w/ Eric Gouge
143 - Michele Groulx RETURNS!
142 - AMA, Fear, Social Dilemma, and COVID
141 - Me on "The ShiftShow" !!
140 - Dr. Douglas Guiffrida
139 - Ask Me Anything!
Ask Me Anything - Coming Next Week!
138 - Charlie Merrill
137 - Just Another Victim
136 - Kitty Pert
135 - Conditioning
134 - Catherine McDonnell
133 - Promo Class
132 - Dr. David Hanscom is BACK!
131- Rachelle Perez Walters Heals Vestibular Disorders
130 - The Deleters of Pain
129 - Heather Peterson w/ PainFreeForGood.com
128 - At Rest
127 - Ashli Pritchard Johnson
126 - Black Lives Matter.
125 - TMS Roundtable w/ Dr. Tovah Goldfine and Rose Hoey
124 - Steph Buchanan
123 - This Sucks
122 - Sonia Green
121 - Keto Guido
120 - Julie Markowitz, LMSW
119 - Julie O'Brien
118 - Questions and Ankles
117 - Dr. Dan Ratner RETURNS for Part II of "How"
116 - Dr. Dan Ratner Talks "How" Part I
115 - Christi Uipi and COVID-19
114 - Liz Wallenstein is BACK
113 - Wet Noodles
112 - Dr. Serena Sterling
111 - Somatic Tracking 101 w/ Kristy Kuecken
110 - Tara Smith
109 - Angry Rap Music
108 - Dr. Daniel Ratner
107 - Teresa Walding
106 - Snowpocalypse AND Liz Wallenstein Stops By
105 - Julie Markowitz on Taking Back Your Power
104 - My Rambling and Disjointed Story
103 - IDGAF
102 - Dr. Jennifer Huggins
101 - “Bryce”
100 - Liz Wallenstein
099 - Where's the Trigger?
098 - Whitney Rydman
097 - Elaine Jeffy
096 - The Victim
095 - Dr. David Clarke
094 - Dickie and Me
093 - Kristy Kuecken
092 - Julie Markowitz, LMSW
091 - How to Win Every Argument AND a Visit From Dr. Mike Murray
090 - Chana Studley
089 - Here's a Prescription for your other Prescription
088 - Tattoo'd Guys in Tank Tops Talk About Their Feelings w/ Brad Gutting
087 - 3 Year Fear (Bonus Show)
086 - It Is Really Hard to Get Injured
085 - Dr. Howard Schubiner
084 - Shrug
083 - Dr. Mike Murray
082 - Sometimes a Cigar is Just a Cigar
081 - Adriana Bucci
080 - Tough
079 - Marion Cunningham and Kent Bassett from "This Might Hurt"
078 - "The Pain PT" Jim Prussack; Chronic Pain and Athletes
077 - Roadtrip
076 - Kim Guillory
075 - The Stark Reactor
074 - Zoey Lindenstein
073 - Facebook Q and A
072 - Heather Freudenthal
071 - Listener's Choice
070 - Dan Buglio
069 - Lizard Brain
068 - Going to the Basement
067 - Julia Avery
066 - We Talkin' 'Bout (a daily) Practice
065 - Andy Bayliss
064 - The Katelyn and Eddy SuperShow!
063 - F*ck Positivity (Sorta)
062 - Jessica Shahinian
061 - Steve Ozanich's Healing Checklist
060 - Ryan Swobody (4x CrossFit Games Athlete)
059 - I Feel
058 - The Why and The Link
057 - Kevin Martillo Viner, PhD
056 - Rope-a-Dope
055 - Dr. Alicia Batson
054 - Shame Part I
053 - Michele Hinsperger
052 - Dr. Arlene Feinblatt and Dr. Eric Sherman
051 - Dr. Sarno's Basics and New Years Resolutions
050 - Trauma and Lists
049 - Brad Gutting
048 - Jennifer Mitchell
047 - Ralph Ruiz
046 - The Pain PT, Jim Prussack
045 - Fear Part II
044 - I am now on Patreon!
043 - Dr. Margaret Chan
042 - Ali Damron
041 - Fear
040 - Adam Heller
039 - Jeremy Whitacre
038 - Nicole Sachs Q&A Part II
037 - Nicole Sachs Q&A Part I
036 - You Need to Go Darker
035 - Dr. David Schechter
034 - TMS and Chronic Pain are a Good Thing
033 - Kelsey Graham from KBGWellness.com
032 - Who Can and Can't Heal from Chronic Pain?
031 - Michael Galinsky (Co-Creator of "All the Rage, Saved by Sarno")
030 - Your Pep Talk
029 - Janette Barber
028 - Jennifer Hintenberger
027 - BONUS SHOW: My Radio Debut from 2008
026 - The ACE Study and Curing Your Pain
025 - Dr. David Hanscom
024 - Red Phoenix Nutrition w/ Sarah Stoiber-Kumar
023 - June Results + The Best Of from 2017
022 - Thank You Dr. Sarno
021 - Christie Uipi
020 - Trevor Russell
019 - Positive vs. Negative Emotions, May Results and The Beaker of Health
018 - Barry Napier
017 - Fires, Stories and Pain!
016 - Katelyn Michals, L.AC.
015 - I'm Baaaaack..
014 - Steve Ozanich
013 - Conscious vs. Unconscious and WHY It Matters
012 - Lee Johnson from GoPainGo.com
011 - How Did My Pain Become Chronic?
010 - Nicole Sachs from TheCureforChronicPain.com
009 - 25 Facts About Me
008 - Taylor Gage from SheThrivesBlog.com
007 - Sarah LeAnn
006 - Gary Cantrell
005 - Lelia Christine
004 - Rachael Novak
003 - Eric Gouge
002 - Tia Wright
001 - Introduction to Eddy Knows Fitness