The Selfish Podcast with Chloe & Steph cover art

All Episodes

The Selfish Podcast with Chloe & Steph — 111 episodes

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Title
1

108: We’re Back! Life Updates, Unlearning & Coming Home to Ourselves

2

107: Inside the Woman Within Retreat: What Really Happens When Women Come Home to Themselves

3

106: Check in with Chloe & Steph

4

105 : "I quit!" Steph’s leap, Soul Truths & The Woman Within Retreat

5

104: Exploring Self & Space: Joy, Healing, and the Energy Around Us

6

103: Soul Work & the Power of Akashic Healing with Tara Hegerty

7

102 Float tank: depriving our senses, C&S catch up and traditions & ritual

8

101 Intentionally letting go & full moon eclipse energy

9

Bonus: The Woman Within Retreat, meet your hosts, what you can expect & sparkling eyes

10

Our 100th episode(!) & a deep dive into our relationships

11

99 Sally Jane Douglas on Intimacy, Relationships & Intention

12

98 Year of the Wood snake, your Chinese zodiac & Feng Shui tips

13

97 Catching up with Chloe & Steph: Jan happenings + Christmas breakdown

14

96: Planetary Powers of the Week: Aligning Your Days with Cosmic Energy for Success

15

95: Grief and missing someone you love over Christmas

16

94: Bridget Bennett: from Bodybuilding to Body Positivity, Embracing Self Love beyond the Aesthetics

17

93: Creating a peaceful Christmas & Astrology for December (two retrogrades!)

18

91: The December Pressure Cooker - Managing Holiday Season Overwhelm

19

91: Chat with Steph: Machu Picchu and climbing that mountain

20

90: Transforming Your Life Through Nervous System Awareness

21

89: Astrological Update: The Magic of 11/11 & Taurus Full Moon

22

88: From Million-Dollar Losses to Wealth Wisdom: A Raw Conversation with Coco Dee 💲

23

87: Power of the pivot: it's ok to change your mind

24

86: Words you need to delete from your vocab today & the joyful Jizo

25

85: Astro for week 20th October, Unveiling Truths and Transforming Through Scorpio Season: Navigating Deep Emotions and Cosmic Shifts

26

84 The Power of Slowness, Releasing Hustle Culture & Embracing Slow living

27

83: Astro for week, Big, Bold Full Moon in Aries Vibezzz 🔥

28

82: Psychic Abilities, Connecting with Spirit Guides and Our Higher Self with Janika Galloway

29

81 Janika Galloway: 5 Steps to Storytelling Power and the underground world of "very useful engines"

30

80: Solar Eclipse in Libra: Balance, Self-Expression, and Cosmic Course Correction

31

79: The Power of Solitude and Self-Care Routines

32

78: Navigating the Energies of Libra & Spring Equinox: A Time for Renewal

33

77: The Haircut: Exploring Beauty and Self-Perception

34

76: Harnessing the Energy of the Full Moon Eclipse in Pisces & Card Pull Healing Waters

35

75: Catch up: holidays & traveling with kids, flu x 2 & running training (or is it now hiking?)

36

74: Embracing the Purifying Energy of the New Moon in Virgo

37

73: Astro: goodbye to Mercury retrograde, waning moon & a few words for Father's Day

38

72: Yemi Penn: Trauma not transformed is transferred, Cleaning our Trauma (part three)

39

71: Astro, Entering Virgo Season, Full Moon in Aquarius, Sumatran Holiday

40

70: Yemi Penn: Getting out of fight & flight, the Window of Tolerance & Intergeneration Trauma (part two)

41

69: Astro: Effects of Mercury Retrograde in Leo, Waxing Quarter Moon Phase, Olympics & Vacation Drinks

42

68: Yemi Penn: A Conversation with a Curious Rebel & Unpacking Trauma (part one)

43

67: Astrological Transits: Venus in Virgo and Mercury Retrograde & Live show✨

44

66: Colonoscopy (a deep dive), train cake, a photoshoot & Olympics fever 🥇

45

65: Astrological Insights for the Week Ahead, New Moon & Cosmic Dance of Venus Square Uranus

46

64: Embracing Glimmers: Finding Joy in Small Moments plus feathers, bricks & trucks

47

63: Astrology for the Week, Leo Season (who is hot and who is not), Trust Your Path ✨

48

62: 24 hour spa experience in China, school holiday strain and thunderstruck by DCC

49

61: Astrology for week, Embracing Emotional Detox and Growth with the Full Moon

50

60: Navigating work life balance / flow, boundaries and listening to your body

51

59: Astrology Update & Card Pull, A Sparkly Week Ahead & Cancer Season

52

58 Catching up with Chloe & Steph: from Dustin, to new water bottles, the snip & work trip

53

57: Astro & Card Pull, New Moon & Embracing the Purification Process

54

56: Chloe on Expectations; realising, releasing and letting go

55

55: ASTRO Week 24th June & Card Pull

56

54: Natalie Busby: The Darkness and the Light, Kidney Failure & Finding Resilience Through Community Support

57

53 Breathwork: An altered state of consciousness and a voyage into trashy TV (re release)

58

52 Supporting someone through grief & loss plus school drop update & cleaner love

59

51 Heart swelling gratitude, reflection, healing journeys & Siri call ...

60

50 LIVE SHOW: Amy & Alice of The Chapel, living your dreams & the luckiest day of the year

61

49 Lauren Kelly: Parenting your child with developmental delays, Managing Mental Load, Self Care Practises

62

48 Happy birthday to us (& Chlo!), our learnings from the year & winning lotto numbers

63

47: Soul retrieval: Earth mummy, glowing skin, seperate bedrooms & a guest caterpillar

64

46 Sally Jane Douglas: Cyclical Energy, Rituals, Feminine & Masculine Energies, Manifestation, Creativity

65

45 Kasey Willson: on stress response, cortisol, the circadian rhythm & eating breakfast

66

44 Dull chat: microwave numbers, first haircuts & astrology: mercury retrograde & eclipse season

67

43 Energy audits, eclipse season, Chloe’s speech pathology business journey

68

42 Chats: Star charts & brave points, KateGate & the 20 second hug

69

41 Chats: Low energy, hard school drop offs, intuition & the ebbs and flow of time

70

40 Bernadette Kelly: Hair Styling & Space Holding as we come into our Fringe Era

71

39 Reiki: Demystifying the moon, reoccurring numbers (re-release of episode 1)

72

38 Amelia Davatzis: a glimpse of aMElia, finding purpose after baby loss and Robo Vacs (part two)

73

37 Amelia Davatzis: On low tox living plus bringing back the romance to Valentine's Day (part one)

74

36 Only children, the year of the wooden dragon & your Chinese zodiac

75

35 Supporting sickness (with Ayurveda) & Saltburn

76

34 Amy Lea: the major astrological transits for 2024 and the dance of Ka Huna (part two)

77

33 Amy Lea: Astrology 101: the "big three" & what is written in the stars, the DRF coronation & meat cycles (part one)

78

32 2024 Vision & Intentions (no more resolutions), the holidays & Steph’s skin journey

79

31 Charlotte Hardy: Fun, friends and merriment while talking & drinking wine

80

Sam Meditiates: Six minute meditation

81

30 Sam Meditates: Christmas outfits, emotions over the holidays & exercising your focus

82

29 Catching up on each others lives, undercover reporting from business class, Christmas parties & holiday gastro

83

28 Only Nails by Tash: Chloe rides solo, Broken baubles, sitting still & nails trends

84

27 Kimberley Gallagher & Feng Shui: Taxidermy, Crystals & Christmas, and Back Seat Taxi Ramblings (part two)

85

26 Kimberley Gallagher: Feng Shui Flow, Photo Shoots & Faeries (part one)

86

25 Access Bars: letting go of stuck emotions, the 11:11 portal and how are you today?

87

24 Nabula (Nabs) Brdar: The Making of Supermarket Swap, Cutting Additives and Preservatives plus the Importance of Self Care

88

23 Bride Walker / She Moves: Movement Snacks, Nutrition & Just doing it (aka exercise)

89

22 Megan Pilkington: Makeup tips, tricks & brushes plus catching up and everything you need to know about eclipse season (part 2)

90

21 Megan Pilkington: Eye brows, skin care and trips away (part 1)

91

20 Ka Huna: a rhythmic & vibrant dance, understaning the days of the week & living in the blue zone

92

19 Julie Civiello Polier: Messages from the Skin, Gua Sha and Face Mapping

93

18 Candice Hooper: Vision Holding, Stories We Tell Ourselves, Wild Success & Double Yolkers

94

17 Overview of healing modalities: integration into daily lives, saving energy costs & the next iteration of The Selfish Podcast

95

16 Sacred Tattoo Ceremony: Habit stacking, Body Acceptance and Preparing for September

96

15 Sound bath: Firmly on the Matilda’s bandwagon, sober curious living, and the new moon rises

97

14 EFT Tapping: going commando, white lies and manifesting with the lions gate portal

98

13 Energy Healer: Barbie, sorry not sorry and naming feelings - all under the Full Moon

99

12 Naturopathy: Leo Season, Nail Fails & Online Scams

100

11 Face Mapping: Intermittent Fasting, Human Design recap, Cyclical Living & Face Yoga

101

10 Human Design: the importance of celebrating and digging deeper into authorities, profiles & not self themes (part 2)

102

9 Human Design: looking into the world of manifestors, generators, man gens, projectors and reflectors (part 1)

103

8 Kinesiology: Love Languages, sleep deprivation and who wants to be a millionaire

104

7 Acupuncture: Busyness, Cancer season, Signs and a Breathwork x Reiki group session

105

6 Breathwork: An altered state of consciousness and a voyage into trashy TV

106

5 Bodywork: sound of silence, sitting in discomfort and being held through difficult times

107

4 Psychic Intuitive: A spiritual awakening (bitch slap), three flat tires and holding multiple feelings

108

3 Psilocybin: Wonderous world of psychedelics, psilocybin and plant medicine plus lucid dreaming with Fat Boy Slim

109

2 CranioSacral Therapy: Deep dive into CST, temptation bundling with Ms Hilton & Mother's Day

110

1 Reiki: Demystifying the moon, reoccurring numbers & Reiki

111

Trailer - Eyes on healing you