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All Episodes

Bob and Brad — 302 episodes

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Title
1

Fibromyalgia Explained: Causes & Treatments

2

Reverse Muscle Loss Before It's Too Late

3

Why Stress is Aging You! (Featuring Dr. Kaplan)

4

Heart Disease: Warning Signs & Prevention

5

Living With Lyme Disease: A Dr.’s Perspective

6

Practical Tools to Reduce Stress & Anxiety

7

The Truth About Pelvic Pain (What Most People Miss)

8

Fix Joint Pain Without Surgery? Here’s the Truth

9

Chronic Illness & Mental Health (What No One Tells You)

10

Signs Your Pelvic Floor Is Failing with Dr Sara Reardon

11

How to Reduce Stress and Anxiety Fast with Dr Laurel Mellin

12

Simple Habits That Keep Relationships Strong Over Time

13

Naturally Heal with Acupuncture, Cupping & Gua Sha!

14

Stem Cell Therapy: Longevity, Pain Relief, and Regenerative Medicine

15

Rucking for Beginners: Benefits & Tips

16

Is Pilates the Answer for Pain and Aging?

17

How to Protect Your Brain as You Age (Doctor Explains)

18

Better Sleep, Posture & Health Starts With Your Tongue

19

Fix Your Gut: IBS, Bloating & The Gut Microbiome

20

Eat More, Feel Better, Lose Weight Naturally with Dani Conway

21

How the Zeen Helps You Stay Active, Balanced, and Mobile

22

How to Walk Your Way Fit – Sarah Zahab

23

Red Light Therapy: Benefits You Can’t Ignore!

24

The Benefits of Hands-On Yoga Assist

25

How to Bounce Back from Falls

26

Can You Avoid Surgery? Dr. Mian Explains Regenerative Medicine

27

No Weights, No Excuses - The Bodyweight Blueprint!

28

Top 5 Benefits of Soft Tissue Release with Mary Sanderson

29

5 Life-Changing Benefits of Going Alcohol-Free with James Swanwick

30

Running Past 50! How to Run Safely and Smart as You Age

31

Stiff, Sore, or Injured? Ask Us Anything – Live Physical Therapy Q&A

32

Life After Cancer: Rehab Tips with Kelly Sturm DPT

33

Live Pain Relief Q&A – Get Moving Again!

34

Why Indoor Rowing Keeps You Active As You Age!

35

Pain Not Getting Better? Live Q&A with Rick Olderman

36

Build Core Strength at Any Age with Leslee Bender

37

Osteoarthritis Myths vs. Facts - With Professor David Hunter

38

Hip, Knee, or Foot Pain? Get Expert Answers!

39

Why You Can't Solve Your Pain! (Avoid These Mistakes)

40

Shoulder Pain EXPERT Shares Top Relief Techniques

41

Parkinson's Disease Expert Shares His Insight

42

Why You Are in Pain & How to Stop It!

43

Tinnitus and Hearing Loss? What You Can Do!

44

Why All Women Over 40 Need Resistance Training!

45

Yin Yoga: Enhancing Health for Older Adults

46

How to Overcome Restless Leg Syndrome!

47

The Ultimate Guide to Kinesio Tape with John Gibbons

48

Why Low Level Laser Therapy is Changing Lives with Dr. Berry

49

Stroke Recovery Insights with UCLA Neurologist Dr. Steve Cramer

50

Conquer Insomnia Now with Dr. Avi Bhar

51

Expert Tips for Managing Lymphedema with Kelly Sturm DPT

52

When is Surgery Necessary? An Orthopedic Surgeons Advice

53

Expert Insights on Circadian Rhythm and Better Sleep with Professor Russell Foster

54

Top 3 Fix Book Preview (By Bob Schrupp & Rick Olderman)

55

Tai Chi for a Healthier and Happier Life

56

The Differences Between Alzheimer's & Dementia with Dr. Nathaniel Chin

57

Specific Spine : A Doctor's Guide to a Healthy Back

58

Overcoming Vertigo with Dr. Madison Oak

59

Ben Patrick's Knees Over Toes Tips for Seniors

60

Pain Free With The Egoscue Method

61

Back Pain, Surgery & Recovery with Joel Proskewitz

62

Uncovering the Truth About Sugar & Artificial Sweeteners

63

Effective Ways to Treat Sciatica with Rick Olderman

64

Understanding Fibromyalgia with Cynthia Konrath PA-C

65

Is Running a Safe Form of Exercise for Older Adults?

66

Transform Your Health with an Anti-Inflammatory Diet

67

How to Fix Your Back Pain with Dr. Stuart McGill

68

Understanding Osteoarthritis: Expert Insight with Alyssa Kuhn DPT

69

The Importance of Protein for a Strong Healthy Life

70

Fixing Your Hand Problems with Virtual Hand Care

71

Sleep Apnea: Symptoms, Causes, and Effective Treatment Options with Dr. Avi Bhar

72

Aging Without Aching With Dr. Yoav Suprun (DPT)

73

Overcoming Pelvic Floor Pain with Sandy Hilton DPT

74

Winner Of A 135 Mile Off Road Foot Race Through Wilderness, Arrowhead 135. He Tells It All!

75

The Ultimate Guide to Aerobic vs Anaerobic Cardio (Benefits and Drawbacks)

76

The Facts & Fictions of Sleep: How Well do You Know Your Mattress?

77

Urinary Incontinence - Causes & Treatment with Sarah Haag DPT

78

Solving SI Joint Pain with Deborah Riczo, DPT

79

Common Causes of Leg Pain (Hip, Knee, Ankle)

80

Getting Back on Track After the Holidays

81

Fixing Your Feet With Dr. Ray McClanahan

82

Knee Pain Success Story - Real Patient

83

Improve Your Speech with Sierra Corbin SLP

84

Common Back Pain Causes with Rick Olderman

85

Common Causes of Shoulder & Arm Pain with Rick Olderman

86

Running Injuries & Rehab With the Physical Therapist's from the Stride Shop

87

Is Intermittent Fasting Right For You?

88

Bob's Favorite Physical Therapist Has Written a Book

89

Is OLLIF Spinal Fusion Right For You? Interview with Spine Surgeon Dr. Hamid Abbasi

90

Fixing Your Pain (Sciatica, Plantar Fasciitis, Neck Pain) With Rick Olderman

91

Treatment For Restless Leg Syndrome

92

Keto Diet Tips For Long Term Success With Dr. Eric Westman

93

3 Things A Massage Gun Should Do

94

Fastest & Easiest Way To Walk Properly

95

What Happened to Bob? Prayers!

96

The Effects Food Has on Your Blood Sugar

97

Pain Can You See Bob Or Brad

98

The Effects of Blue Light With Andy Mant

99

Buying A Massage Gun -- Have Questions -- All You Need To Know!

100

Best Daily Wrist & Hand Stretches For Seniors! More Movement, Less Pain!

101

Dramatically Improve Your Balance Without Awkward Exercises

102

Fixing Autoimmune Diseases With Dr. Datis Kharrazian

103

Massage Gun VS. Hands (Which Is Better)

104

Top Causes Of Ankle Swelling & Pain (All You Need To Know)

105

Trouble Sleeping? 12 Expert Tips

106

5 Things You Need to Know About Hearing Aids & Tinnitus With Ben Thompson Audiologist

107

Carson Daly's Terrible Back Pain. What Finally Worked? An Interview with Orthopedic Surgeon Dr. Ekstrom

108

How to Boost Your Immune System

109

How Can An Elderly Person Increase Their Flexibility

110

How to Stop Your Pain With the Egoscue Method (Featuring Brian Bradley)

111

How Does Someone Perform Dynamic Stretching

112

What Are The 10 Rules to Stretch Correctly with Brad Walker

113

Top 3 Tips For Hard Of Hearing

114

Free Weights VS Machine Weights

115

Should I use Heat or Cold on my Injury or Surgery?

116

Memory Techniques

117

16 Surprising Things That Raise Your Blood Pressure

118

Spinal Stenosis: What You Need to Know

119

Best Morning Exercise Routine Without Breaking A Sweat!

120

Fixing You Book Series with Rick Olderman

121

Total Knee Replacement Avoided With Knee Injections, Explained

122

The Number One Best Exercise for Depression/Anxiety

123

Back Pain? Will Foundation Training Help You?

124

Understanding Congestive Heart Failure (CHF) & Most Common Treatments

125

Boost Testosterone Levels Naturally

126

Heart Attack Warning Signs Can Save Your LIFE! (Male & Female)

127

I Want That Job! Physical Therapist, (DPT or PTA). Present & Long Term Career Opportunities

128

Top 10 POTASSIUM Rich Foods For Mind, Body & Flavor!

129

Understanding Allergies & Treatment For Relief

130

POTASSIUM Most Critical Electrolyte For Your Body Explained (Including Symptoms)

131

Can I take Tylenol & Advil Together, All You Need to Know

132

Alzheimer's Disease Causes and Treatments

133

How to Stay Healthy & Fit After Age 50

134

Signs of Alzheimer's

135

Build Your Own Bulletproof Body With Ross Clifford

136

How to Really Fix the Most Common Injury in Young Athletes

137

Fibromyalgia, (Have Pain, Fatigue, Brain Fog & Memory Loss), 4 Steps to Success!

138

Physical Therapy School Requirements, Future & Careers

139

Tinnitus & Hearing Loss With Dr. Ben Thompson From Treble Health

140

Apple Cider Vinegar For Weight Loss, Cholesterol & Blood Sugar Mgmt (Updated)

141

Lyme Disease is a Growing Problem. Where, Symptoms, Treatments, and Prevention (Part 2)

142

Lyme Disease is a Growing Problem. Where, Symptoms, Treatments, and Prevention (Part 1)

143

Everything You Need to Know About Ehlers Danlos Syndrome with Jeannie Di Bon

144

What Ibuprofen Does To The Body, Must Know This!

145

Back Pain With Covid & Dirty Little Secrets About Back Surgery With Dr. Hamid Abbasi

146

DANGERS Of Plug-In Hot Pads, Must Know This!!

147

Total Hip & Knee Replacement Surgery Questions With Dr. Dane Hansen

148

Can I take Tylenol & Advil Together, All You Need to Know

149

Alzheimer's Disease Causes and Treatments

150

Advil, How Much & Often Can You Take It

151

Treat Plantar Fasciitis & Keto Diet Discussion With Dr. Mark Cucuzzella

152

5 Of The Worst Diet Recommendations

153

Understanding Causes Of Dizziness & Vertigo. All You Need To Know

154

How Much Exercise Do Older Adult Need

155

Tylenol, How much & How Often Can You Take It

156

Little Known Benefits Of Raw Honey! (Surprising)

157

Everything You Need to Know About Your Eye Health With Optometrist Joseph Allen

158

5 Critical Questions To Ask A Low Back Pain Patient To FIX Fast

159

How To Relieve SORE MUSCLES!! (Including DOMS)

160

Neuropathy Causes, Symptoms, With At Home Treatment & Medications

161

Top 10 Food Additives You Should Avoid

162

Should You Become A Physical Therapist Personality Fit Salary Jobs Available

163

Knee & Shoulder Surgeries? An Interview with Orthopedic Surgeon Dr. Brent Warner

164

Wound Care! How To Heal Faster At Home

165

The Wahls Protocol - Everything You Need to Know About MS

166

Hip Pain/Arthritis? 8 Strongly Recommended Treatments By Experts

167

Todays Worst Diet Recommendations

168

Apple Cider Vinegar: Use For Leg Cramps, and More (Updated)

169

Diagnosed with Cancer? Top 3 Things You Should Do IMMEDIATELY!

170

Heartburn, Acid Reflux, & GERD- Best Relief Options of Diet, Over the Counter, or Prescription PPI, Know This!

171

Light Therapy: All You Need to Know

172

Is a Blood Clot Causing the Pain in Your Leg (DVT)? How to Tell & Prevent

173

Knee Pain? 12 Signs You Need to See a Doctor Immediately

174

How Breathing Exercises Can Greatly Help You With Patrick McKeown

175

How to Cure Urinary Incontinence with Kegel Exercises

176

SI Joint Dysfunction, Tests & Procedures with Hamid Abbasi MD

177

Signs You Should Have An Osteoporosis Screening

178

Truth About Sleeping Pills (Ambien, Lunesta, Sonata) Are They Dangerous with Chris The Pharmacist

179

Goal Setting System That Works for Success 5 Steps

180

How 1 Simple Stretch STOPPED Real Patient's Knee Pain-Now Doing Iron Man Races!

181

How Does Eating The WRONG Food Lead to Obesity Organic Farmer Vince Hundt

182

How To Fall Asleep Faster & Stay Asleep Longer. No Meds

183

Ibuprofen vs Aleve vs Tumeric vs Tylenol. Pharmacist Chris Compares

184

What is Fascia & Why It is Vitally Important With Dr. Robert Schleip

185

Most People Don't Drink Enough Water -One Simple Test to Tell

186

How Shoes Can Ruin Your Feet & Run Faster By Training Slower With Mark Cucuzzella MD

187

One Food Lowered My Wife's BP by 15-20 Points (Blood Pressure)

188

Opioid Pain Meds How They STOP PAIN, Why So Addictive & Recovery (Made Easy to Understand)

189

Dirty Little Secrets About The Mattress Business. An Insider Report With Richard Codos

190

Osteoporosis (Weak Bones) Can Supplements & Vegetables In Diet Reverse Bone Loss (Science Based)

191

Should You Drink Water During Exercise or What According to Science

192

What You Should Know About Treating Whiplash, Headaches & Neck Pain with Cynthia Konrath PA-C

193

The BIG Lie About Frozen Shoulders We See Again & Again

194

iHunch is Very Common! Do Your Have It? An Interview With Steve August

195

This 1 Habit Will Transform Your Life Forever (Can Master in 10 min.)

196

The Importance of Stretching & Sports Injury Prevention With Brad Walker

197

This ONE Thing Will Make You Happier-Harvard Research 100,000 people

198

Top Neurosurgeon in U.S. Explains Best Choice for Spinal Fusion Surgery

199

Osteoporosis Myths & Misinterpretations in Management With Sara Meeks

200

Top 3 Things You Can Do to AVOID Alzheimer's Disease- Harvard Medical School

201

Top 5 Regrets of the Dying (Witnessed by a Nurse)

202

Truth About Sport Parents and Athletics Are They Out of Control

203

Weight Loss & Diet Pills. Over 8,300 Available. FACTS to Know For An Easy Choice

204

What They Don't Tell You About IBUPROFEN- Affects Healing

205

Which Banana Color Is Best for Weight Loss

206

Who Are the Most Famous Physical Therapists on the Internet

207

How to Rehab Your Lungs After Covid 19, Pneumonia or Surgery With Dr. Sigfredo Aldarondo

208

5 Quick Ways to Cope with Anxiety

209

Why Are So Many People Diabetic Today Organic Farmer Vince Hundt Explains

210

6 Things the Most Successful People Do Every Day

211

Could This Outpatient Procedure Finally Relieve Your Chronic Low Back Pain? Interview With Dr. Ekstrom

212

7 Foods You Should NEVER Eat If You Have Arthritis (R.A)/Fibromyalgia - REAL Patient

213

Understanding Cramps, Stopping and Preventing them, Updated science.

214

Beautiful Impact of Respect in Sports Emotional Health in Athletes

215

Understanding Diabetes Head to Toe. (Symptoms, Treatments & Blood Sugars)

216

Can I Lose Weight & Feel Better Simply By Changing My Diet- Organic Farmer Vince Hundt

217

Understanding The Pharmacology of Benzodiazepines to Reduce Anxiety + Sleep Patterns

218

10 Daily Habits of Highly Successful People

219

11 Ways To Lose Weight Without Diet or Exercise

220

12 Common Daily Habits That STOP Your Shoulder Pain From Getting Better

221

Knees Over Toes Guy - Ben Patrick

222

The DOMINANT Exercise for GREAT HEALTH; (Including Weight Loss, Cardio & Back Pain)

223

15 Bad Habits Killing Your Joints- What To Do Instead

224

How Does Aspirin Work? Todays Guidelines! ( 50 & older)

225

Amoxicillin, How & When to Use it, Plus Dangers of Widespread Overuse!

226

C.O.P.D. or Shortness of Breath: There is Something You Can Do With Betsy Page

227

Statins For High Cholesterol To Prevent Strokes & Heart Attacks. Side Effects 8 Safe Use. (Includes Atorvastin)

228

Treatment Secrets from Master Clinician- John Gibbons, Osteopath

229

Should You STOP ICING? Are You Delaying Healing?

230

Costochondritis? Self-Treatment Advice: Worldwide Expert Steve August

231

Fluoxetine (Prozac) & Sertraline (Zoloft) for Depression: UNDERSTAND the Benefits & Side Effects

232

OVERCOMING OSTEOPOROSIS - Live A Life Free From Fear of Falls & Fractures. The Meeks Method

233

New OTC Voltaren Gel Pain Reliever VS Advil/Motrin, Aleve Or Tylenol. Facts For Best Choice.

234

How to Finally Stop Your Back Pain - Answer These 10 Questions

235

7 Reasons You Need Compression Socks. Hint Lebron James Wears Them

236

#1 Back Pain Expert in the World! Dr. Stuart McGill

237

Common "Pain Makers" Causing Pain in Neck & Arm, How to Get Rid of Them?

238

Stretching: Everything You Need to Know (Brad Walker)

239

Can a Pinched Nerve In My Neck Heal?

240

Back & Pelvic Pain, Diastasis Recti & Urinary Incontinence During Pregnancy With Dr. Anuja Mathew

241

Vitamin D Fights Covid, Boosts Immune System, But 42% Are Vit. D Deficient. Know Symptoms & Fix

242

The Best Motivation To Lose Weight

243

Neck Pain? Pinched Nerve? When Do You Need a Doctor Immediately

244

Anxiety? Best Expert Advice We Have Found By Far! Emma McAdam

245

Avoid Hungry Water? #1 Key for Weight Loss & A Robust Active Life- All Experts Concur

246

Do Muscle Relaxers STOP PAIN? How They Work & Answers To Common Concerns

247

Lower Your High Blood Pressure Naturally. Recent Science Supported

248

How to Increase Overall Mobility - Best Selling Author - Dr. Kelly Starrett

249

8 Morning Habits That Help You Lose Weight

250

Multiple Sclerosis? What Has Worked For Me. The Sharrie Volpe Story

251

The 7 Most Important Questions to Ask Your Hip Surgeon

252

Urinary Incontinence & Diastasis Recti with Sarah Haag PT, DPT, MS

253

The 6 Big Lies About Hip Pain, Hip Arthritis & Surgery

254

Confused About Carbs? How Many Should You Eat? We Talked to an Expert - Eric Westman MD, MHS

255

What Is Causing Your Hip Pain? Arthritis? How To Tell.

256

Osteoporosis - There IS Something You Can Do. An Interview With Sara Meeks

257

Human Growth Hormone- Does It Slow Aging? Increase Height? 10 Ways to Boost Naturally

258

An Expert Speaks on Self-Treating S.I. and Pelvic Girdle Pain. (Deborah Riczo)

259

Exercises to Help Hemorrhoids- You Believe It!

260

An Interview With Bob Schrupp (The Most Famous Physical Therapists on The Internet)

261

How to Treat A Recent Injury to Your Hip (3 Step Program)

262

Gassy? Bloated? Constipated? How to Treat - The FODMAP Diet

263

Should You Use Heat or Cold On Your Hip Pain?

264

Why I Went Back On The Keto Diet- A Beginners Guide

265

Hip Pain, 15 Signs You Need to See A Doctor Immediately

266

An Interview With Brad Heineck (The Most Famous Physical Therapists on The Internet)

267

Should You Use St. John's Wort for Depression?

268

Losartan for High Blood Pressure- What Are the Side Effects & Risks to Know

269

Will Vitamins Boost Immune System & Health, Science Based Answers to Know

270

5 Simple Tricks to Stay Motivated Everyday! Life Changing Habits

271

#1 Reason Painful Muscle Knots (Neck, Traps, Upper Back) Just Won't Go Away

272

Apple Cider Vinegar- 2 TBSP./Day, Lose Weight & Lose Fat

273

What Happens to Your Body When You Vape?

274

The Harms of Marijuana & THC on the Young Brain

275

Getting Enough Sleep? Do You Have A Sleep Problem? Answer 5 Questions

276

Things That Happen to Your Body When You Run Too Much!

277

CBD Oils: Are There Dangers/Precautions (Pharmacist Perspective)

278

#1 Anti-Cancer Vegetable, Fruit, & Nut

279

Apple Cider Vinegar, Can It Harm You?

280

3 Simple Beliefs That Fix Pain & 3 That NEVER Will

281

Will Hanging Like An Ape Help Your Awful Shoulder Pain? 25 True Believers

282

Why I Quit Karate (Tae Kwon Do) After 17 Years- How It Changed My Life!

283

Sleep All Night Without Being Awakened from Snoring or Dry Mouth. Home Remedies

284

Reduce Anxiety & Improve Sleep With Progressive Muscle Relaxation

285

How to Fall Asleep Fast (3 Step Approval Works for Me Everytime)

286

Do You Have Sleep Apnea? Easy Self-Test You Can Do At Home

287

10 Things I See Happy People Do (That Unhappy People Do Not)

288

9 Common Running Mistakes & How to Avoid Them

289

Why Do You Hurt? A Sensitive Alarm System

290

Tired of Living With Pain? A Pain Expert Gives Advice

291

These 3 Words Will Change Your Life Forever

292

One Surprising Trick to Fall Asleep Faster & Stay Asleep (Even Insomniacs)

293

How to Improve & Reverse Memory Loss, Science Based Home Remedies (Includes Dementia Alzheimers)

294

Fed Up With Fibromyalgia? A Pain Expert Gives Advice

295

Apple Cider Vinegar, 6 Science Backed Benefits, Weight Loss, Blood Pressure & More

296

14 Sleep Mistakes You Didn't Know You Made

297

10 Things Likable People Never, Ever Do (And Why You Love Them For It)

298

How Much Water Should You Drink? How to Tell. (3 Signs)

299

Ibuprofen vs. Aleve vs. Turmeric vs. Tylenol (Updated with Aspirin) Pharmacist Chris Explains

300

Osteoporosis (Osteopenia) Causes, Treatment & Can It Be Reversed or Prevented (Recent Research)

301

Should You Nap? Good? Bad? How Long? How Often?

302

7 Running Tips For Beginners; Enjoy Running and Avoid Common Injuries