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All Episodes

Bob and Brad — 295 episodes

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Title
1

Fix Joint Pain Without Surgery? Here’s the Truth

2

Chronic Illness & Mental Health (What No One Tells You)

3

Signs Your Pelvic Floor Is Failing with Dr Sara Reardon

4

How to Reduce Stress and Anxiety Fast with Dr Laurel Mellin

5

Simple Habits That Keep Relationships Strong Over Time

6

Naturally Heal with Acupuncture, Cupping & Gua Sha!

7

Stem Cell Therapy: Longevity, Pain Relief, and Regenerative Medicine

8

Rucking for Beginners: Benefits & Tips

9

Is Pilates the Answer for Pain and Aging?

10

How to Protect Your Brain as You Age (Doctor Explains)

11

Better Sleep, Posture & Health Starts With Your Tongue

12

Fix Your Gut: IBS, Bloating & The Gut Microbiome

13

Eat More, Feel Better, Lose Weight Naturally with Dani Conway

14

How the Zeen Helps You Stay Active, Balanced, and Mobile

15

How to Walk Your Way Fit – Sarah Zahab

16

Red Light Therapy: Benefits You Can’t Ignore!

17

The Benefits of Hands-On Yoga Assist

18

How to Bounce Back from Falls

19

Can You Avoid Surgery? Dr. Mian Explains Regenerative Medicine

20

No Weights, No Excuses - The Bodyweight Blueprint!

21

Top 5 Benefits of Soft Tissue Release with Mary Sanderson

22

5 Life-Changing Benefits of Going Alcohol-Free with James Swanwick

23

Running Past 50! How to Run Safely and Smart as You Age

24

Stiff, Sore, or Injured? Ask Us Anything – Live Physical Therapy Q&A

25

Life After Cancer: Rehab Tips with Kelly Sturm DPT

26

Live Pain Relief Q&A – Get Moving Again!

27

Why Indoor Rowing Keeps You Active As You Age!

28

Pain Not Getting Better? Live Q&A with Rick Olderman

29

Build Core Strength at Any Age with Leslee Bender

30

Osteoarthritis Myths vs. Facts - With Professor David Hunter

31

Hip, Knee, or Foot Pain? Get Expert Answers!

32

Why You Can't Solve Your Pain! (Avoid These Mistakes)

33

Shoulder Pain EXPERT Shares Top Relief Techniques

34

Parkinson's Disease Expert Shares His Insight

35

Why You Are in Pain & How to Stop It!

36

Tinnitus and Hearing Loss? What You Can Do!

37

Why All Women Over 40 Need Resistance Training!

38

Yin Yoga: Enhancing Health for Older Adults

39

How to Overcome Restless Leg Syndrome!

40

The Ultimate Guide to Kinesio Tape with John Gibbons

41

Why Low Level Laser Therapy is Changing Lives with Dr. Berry

42

Stroke Recovery Insights with UCLA Neurologist Dr. Steve Cramer

43

Conquer Insomnia Now with Dr. Avi Bhar

44

Expert Tips for Managing Lymphedema with Kelly Sturm DPT

45

When is Surgery Necessary? An Orthopedic Surgeons Advice

46

Expert Insights on Circadian Rhythm and Better Sleep with Professor Russell Foster

47

Top 3 Fix Book Preview (By Bob Schrupp & Rick Olderman)

48

Tai Chi for a Healthier and Happier Life

49

The Differences Between Alzheimer's & Dementia with Dr. Nathaniel Chin

50

Specific Spine : A Doctor's Guide to a Healthy Back

51

Overcoming Vertigo with Dr. Madison Oak

52

Ben Patrick's Knees Over Toes Tips for Seniors

53

Pain Free With The Egoscue Method

54

Back Pain, Surgery & Recovery with Joel Proskewitz

55

Uncovering the Truth About Sugar & Artificial Sweeteners

56

Effective Ways to Treat Sciatica with Rick Olderman

57

Understanding Fibromyalgia with Cynthia Konrath PA-C

58

Is Running a Safe Form of Exercise for Older Adults?

59

Transform Your Health with an Anti-Inflammatory Diet

60

How to Fix Your Back Pain with Dr. Stuart McGill

61

Understanding Osteoarthritis: Expert Insight with Alyssa Kuhn DPT

62

The Importance of Protein for a Strong Healthy Life

63

Fixing Your Hand Problems with Virtual Hand Care

64

Sleep Apnea: Symptoms, Causes, and Effective Treatment Options with Dr. Avi Bhar

65

Aging Without Aching With Dr. Yoav Suprun (DPT)

66

Overcoming Pelvic Floor Pain with Sandy Hilton DPT

67

Winner Of A 135 Mile Off Road Foot Race Through Wilderness, Arrowhead 135. He Tells It All!

68

The Ultimate Guide to Aerobic vs Anaerobic Cardio (Benefits and Drawbacks)

69

The Facts & Fictions of Sleep: How Well do You Know Your Mattress?

70

Urinary Incontinence - Causes & Treatment with Sarah Haag DPT

71

Solving SI Joint Pain with Deborah Riczo, DPT

72

Common Causes of Leg Pain (Hip, Knee, Ankle)

73

Getting Back on Track After the Holidays

74

Fixing Your Feet With Dr. Ray McClanahan

75

Knee Pain Success Story - Real Patient

76

Improve Your Speech with Sierra Corbin SLP

77

Common Back Pain Causes with Rick Olderman

78

Common Causes of Shoulder & Arm Pain with Rick Olderman

79

Running Injuries & Rehab With the Physical Therapist's from the Stride Shop

80

Is Intermittent Fasting Right For You?

81

Bob's Favorite Physical Therapist Has Written a Book

82

Is OLLIF Spinal Fusion Right For You? Interview with Spine Surgeon Dr. Hamid Abbasi

83

Fixing Your Pain (Sciatica, Plantar Fasciitis, Neck Pain) With Rick Olderman

84

Treatment For Restless Leg Syndrome

85

Keto Diet Tips For Long Term Success With Dr. Eric Westman

86

3 Things A Massage Gun Should Do

87

Fastest & Easiest Way To Walk Properly

88

What Happened to Bob? Prayers!

89

The Effects Food Has on Your Blood Sugar

90

Pain Can You See Bob Or Brad

91

The Effects of Blue Light With Andy Mant

92

Buying A Massage Gun -- Have Questions -- All You Need To Know!

93

Best Daily Wrist & Hand Stretches For Seniors! More Movement, Less Pain!

94

Dramatically Improve Your Balance Without Awkward Exercises

95

Fixing Autoimmune Diseases With Dr. Datis Kharrazian

96

Massage Gun VS. Hands (Which Is Better)

97

Top Causes Of Ankle Swelling & Pain (All You Need To Know)

98

Trouble Sleeping? 12 Expert Tips

99

5 Things You Need to Know About Hearing Aids & Tinnitus With Ben Thompson Audiologist

100

Carson Daly's Terrible Back Pain. What Finally Worked? An Interview with Orthopedic Surgeon Dr. Ekstrom

101

How to Boost Your Immune System

102

How Can An Elderly Person Increase Their Flexibility

103

How to Stop Your Pain With the Egoscue Method (Featuring Brian Bradley)

104

How Does Someone Perform Dynamic Stretching

105

What Are The 10 Rules to Stretch Correctly with Brad Walker

106

Top 3 Tips For Hard Of Hearing

107

Free Weights VS Machine Weights

108

Should I use Heat or Cold on my Injury or Surgery?

109

Memory Techniques

110

16 Surprising Things That Raise Your Blood Pressure

111

Spinal Stenosis: What You Need to Know

112

Best Morning Exercise Routine Without Breaking A Sweat!

113

Fixing You Book Series with Rick Olderman

114

Total Knee Replacement Avoided With Knee Injections, Explained

115

The Number One Best Exercise for Depression/Anxiety

116

Back Pain? Will Foundation Training Help You?

117

Understanding Congestive Heart Failure (CHF) & Most Common Treatments

118

Boost Testosterone Levels Naturally

119

Heart Attack Warning Signs Can Save Your LIFE! (Male & Female)

120

I Want That Job! Physical Therapist, (DPT or PTA). Present & Long Term Career Opportunities

121

Top 10 POTASSIUM Rich Foods For Mind, Body & Flavor!

122

Understanding Allergies & Treatment For Relief

123

POTASSIUM Most Critical Electrolyte For Your Body Explained (Including Symptoms)

124

Can I take Tylenol & Advil Together, All You Need to Know

125

Alzheimer's Disease Causes and Treatments

126

How to Stay Healthy & Fit After Age 50

127

Signs of Alzheimer's

128

Build Your Own Bulletproof Body With Ross Clifford

129

How to Really Fix the Most Common Injury in Young Athletes

130

Fibromyalgia, (Have Pain, Fatigue, Brain Fog & Memory Loss), 4 Steps to Success!

131

Physical Therapy School Requirements, Future & Careers

132

Tinnitus & Hearing Loss With Dr. Ben Thompson From Treble Health

133

Apple Cider Vinegar For Weight Loss, Cholesterol & Blood Sugar Mgmt (Updated)

134

Lyme Disease is a Growing Problem. Where, Symptoms, Treatments, and Prevention (Part 2)

135

Lyme Disease is a Growing Problem. Where, Symptoms, Treatments, and Prevention (Part 1)

136

Everything You Need to Know About Ehlers Danlos Syndrome with Jeannie Di Bon

137

What Ibuprofen Does To The Body, Must Know This!

138

Back Pain With Covid & Dirty Little Secrets About Back Surgery With Dr. Hamid Abbasi

139

DANGERS Of Plug-In Hot Pads, Must Know This!!

140

Total Hip & Knee Replacement Surgery Questions With Dr. Dane Hansen

141

Can I take Tylenol & Advil Together, All You Need to Know

142

Alzheimer's Disease Causes and Treatments

143

Advil, How Much & Often Can You Take It

144

Treat Plantar Fasciitis & Keto Diet Discussion With Dr. Mark Cucuzzella

145

5 Of The Worst Diet Recommendations

146

Understanding Causes Of Dizziness & Vertigo. All You Need To Know

147

How Much Exercise Do Older Adult Need

148

Tylenol, How much & How Often Can You Take It

149

Little Known Benefits Of Raw Honey! (Surprising)

150

Everything You Need to Know About Your Eye Health With Optometrist Joseph Allen

151

5 Critical Questions To Ask A Low Back Pain Patient To FIX Fast

152

How To Relieve SORE MUSCLES!! (Including DOMS)

153

Neuropathy Causes, Symptoms, With At Home Treatment & Medications

154

Top 10 Food Additives You Should Avoid

155

Should You Become A Physical Therapist Personality Fit Salary Jobs Available

156

Knee & Shoulder Surgeries? An Interview with Orthopedic Surgeon Dr. Brent Warner

157

Wound Care! How To Heal Faster At Home

158

The Wahls Protocol - Everything You Need to Know About MS

159

Hip Pain/Arthritis? 8 Strongly Recommended Treatments By Experts

160

Todays Worst Diet Recommendations

161

Apple Cider Vinegar: Use For Leg Cramps, and More (Updated)

162

Diagnosed with Cancer? Top 3 Things You Should Do IMMEDIATELY!

163

Heartburn, Acid Reflux, & GERD- Best Relief Options of Diet, Over the Counter, or Prescription PPI, Know This!

164

Light Therapy: All You Need to Know

165

Is a Blood Clot Causing the Pain in Your Leg (DVT)? How to Tell & Prevent

166

Knee Pain? 12 Signs You Need to See a Doctor Immediately

167

How Breathing Exercises Can Greatly Help You With Patrick McKeown

168

How to Cure Urinary Incontinence with Kegel Exercises

169

SI Joint Dysfunction, Tests & Procedures with Hamid Abbasi MD

170

Signs You Should Have An Osteoporosis Screening

171

Truth About Sleeping Pills (Ambien, Lunesta, Sonata) Are They Dangerous with Chris The Pharmacist

172

Goal Setting System That Works for Success 5 Steps

173

How 1 Simple Stretch STOPPED Real Patient's Knee Pain-Now Doing Iron Man Races!

174

How Does Eating The WRONG Food Lead to Obesity Organic Farmer Vince Hundt

175

How To Fall Asleep Faster & Stay Asleep Longer. No Meds

176

Ibuprofen vs Aleve vs Tumeric vs Tylenol. Pharmacist Chris Compares

177

What is Fascia & Why It is Vitally Important With Dr. Robert Schleip

178

Most People Don't Drink Enough Water -One Simple Test to Tell

179

How Shoes Can Ruin Your Feet & Run Faster By Training Slower With Mark Cucuzzella MD

180

One Food Lowered My Wife's BP by 15-20 Points (Blood Pressure)

181

Opioid Pain Meds How They STOP PAIN, Why So Addictive & Recovery (Made Easy to Understand)

182

Dirty Little Secrets About The Mattress Business. An Insider Report With Richard Codos

183

Osteoporosis (Weak Bones) Can Supplements & Vegetables In Diet Reverse Bone Loss (Science Based)

184

Should You Drink Water During Exercise or What According to Science

185

What You Should Know About Treating Whiplash, Headaches & Neck Pain with Cynthia Konrath PA-C

186

The BIG Lie About Frozen Shoulders We See Again & Again

187

iHunch is Very Common! Do Your Have It? An Interview With Steve August

188

This 1 Habit Will Transform Your Life Forever (Can Master in 10 min.)

189

The Importance of Stretching & Sports Injury Prevention With Brad Walker

190

This ONE Thing Will Make You Happier-Harvard Research 100,000 people

191

Top Neurosurgeon in U.S. Explains Best Choice for Spinal Fusion Surgery

192

Osteoporosis Myths & Misinterpretations in Management With Sara Meeks

193

Top 3 Things You Can Do to AVOID Alzheimer's Disease- Harvard Medical School

194

Top 5 Regrets of the Dying (Witnessed by a Nurse)

195

Truth About Sport Parents and Athletics Are They Out of Control

196

Weight Loss & Diet Pills. Over 8,300 Available. FACTS to Know For An Easy Choice

197

What They Don't Tell You About IBUPROFEN- Affects Healing

198

Which Banana Color Is Best for Weight Loss

199

Who Are the Most Famous Physical Therapists on the Internet

200

How to Rehab Your Lungs After Covid 19, Pneumonia or Surgery With Dr. Sigfredo Aldarondo

201

5 Quick Ways to Cope with Anxiety

202

Why Are So Many People Diabetic Today Organic Farmer Vince Hundt Explains

203

6 Things the Most Successful People Do Every Day

204

Could This Outpatient Procedure Finally Relieve Your Chronic Low Back Pain? Interview With Dr. Ekstrom

205

7 Foods You Should NEVER Eat If You Have Arthritis (R.A)/Fibromyalgia - REAL Patient

206

Understanding Cramps, Stopping and Preventing them, Updated science.

207

Beautiful Impact of Respect in Sports Emotional Health in Athletes

208

Understanding Diabetes Head to Toe. (Symptoms, Treatments & Blood Sugars)

209

Can I Lose Weight & Feel Better Simply By Changing My Diet- Organic Farmer Vince Hundt

210

Understanding The Pharmacology of Benzodiazepines to Reduce Anxiety + Sleep Patterns

211

10 Daily Habits of Highly Successful People

212

11 Ways To Lose Weight Without Diet or Exercise

213

12 Common Daily Habits That STOP Your Shoulder Pain From Getting Better

214

Knees Over Toes Guy - Ben Patrick

215

The DOMINANT Exercise for GREAT HEALTH; (Including Weight Loss, Cardio & Back Pain)

216

15 Bad Habits Killing Your Joints- What To Do Instead

217

How Does Aspirin Work? Todays Guidelines! ( 50 & older)

218

Amoxicillin, How & When to Use it, Plus Dangers of Widespread Overuse!

219

C.O.P.D. or Shortness of Breath: There is Something You Can Do With Betsy Page

220

Statins For High Cholesterol To Prevent Strokes & Heart Attacks. Side Effects 8 Safe Use. (Includes Atorvastin)

221

Treatment Secrets from Master Clinician- John Gibbons, Osteopath

222

Should You STOP ICING? Are You Delaying Healing?

223

Costochondritis? Self-Treatment Advice: Worldwide Expert Steve August

224

Fluoxetine (Prozac) & Sertraline (Zoloft) for Depression: UNDERSTAND the Benefits & Side Effects

225

OVERCOMING OSTEOPOROSIS - Live A Life Free From Fear of Falls & Fractures. The Meeks Method

226

New OTC Voltaren Gel Pain Reliever VS Advil/Motrin, Aleve Or Tylenol. Facts For Best Choice.

227

How to Finally Stop Your Back Pain - Answer These 10 Questions

228

7 Reasons You Need Compression Socks. Hint Lebron James Wears Them

229

#1 Back Pain Expert in the World! Dr. Stuart McGill

230

Common "Pain Makers" Causing Pain in Neck & Arm, How to Get Rid of Them?

231

Stretching: Everything You Need to Know (Brad Walker)

232

Can a Pinched Nerve In My Neck Heal?

233

Back & Pelvic Pain, Diastasis Recti & Urinary Incontinence During Pregnancy With Dr. Anuja Mathew

234

Vitamin D Fights Covid, Boosts Immune System, But 42% Are Vit. D Deficient. Know Symptoms & Fix

235

The Best Motivation To Lose Weight

236

Neck Pain? Pinched Nerve? When Do You Need a Doctor Immediately

237

Anxiety? Best Expert Advice We Have Found By Far! Emma McAdam

238

Avoid Hungry Water? #1 Key for Weight Loss & A Robust Active Life- All Experts Concur

239

Do Muscle Relaxers STOP PAIN? How They Work & Answers To Common Concerns

240

Lower Your High Blood Pressure Naturally. Recent Science Supported

241

How to Increase Overall Mobility - Best Selling Author - Dr. Kelly Starrett

242

8 Morning Habits That Help You Lose Weight

243

Multiple Sclerosis? What Has Worked For Me. The Sharrie Volpe Story

244

The 7 Most Important Questions to Ask Your Hip Surgeon

245

Urinary Incontinence & Diastasis Recti with Sarah Haag PT, DPT, MS

246

The 6 Big Lies About Hip Pain, Hip Arthritis & Surgery

247

Confused About Carbs? How Many Should You Eat? We Talked to an Expert - Eric Westman MD, MHS

248

What Is Causing Your Hip Pain? Arthritis? How To Tell.

249

Osteoporosis - There IS Something You Can Do. An Interview With Sara Meeks

250

Human Growth Hormone- Does It Slow Aging? Increase Height? 10 Ways to Boost Naturally

251

An Expert Speaks on Self-Treating S.I. and Pelvic Girdle Pain. (Deborah Riczo)

252

Exercises to Help Hemorrhoids- You Believe It!

253

An Interview With Bob Schrupp (The Most Famous Physical Therapists on The Internet)

254

How to Treat A Recent Injury to Your Hip (3 Step Program)

255

Gassy? Bloated? Constipated? How to Treat - The FODMAP Diet

256

Should You Use Heat or Cold On Your Hip Pain?

257

Why I Went Back On The Keto Diet- A Beginners Guide

258

Hip Pain, 15 Signs You Need to See A Doctor Immediately

259

An Interview With Brad Heineck (The Most Famous Physical Therapists on The Internet)

260

Should You Use St. John's Wort for Depression?

261

Losartan for High Blood Pressure- What Are the Side Effects & Risks to Know

262

Will Vitamins Boost Immune System & Health, Science Based Answers to Know

263

5 Simple Tricks to Stay Motivated Everyday! Life Changing Habits

264

#1 Reason Painful Muscle Knots (Neck, Traps, Upper Back) Just Won't Go Away

265

Apple Cider Vinegar- 2 TBSP./Day, Lose Weight & Lose Fat

266

What Happens to Your Body When You Vape?

267

The Harms of Marijuana & THC on the Young Brain

268

Getting Enough Sleep? Do You Have A Sleep Problem? Answer 5 Questions

269

Things That Happen to Your Body When You Run Too Much!

270

CBD Oils: Are There Dangers/Precautions (Pharmacist Perspective)

271

#1 Anti-Cancer Vegetable, Fruit, & Nut

272

Apple Cider Vinegar, Can It Harm You?

273

3 Simple Beliefs That Fix Pain & 3 That NEVER Will

274

Will Hanging Like An Ape Help Your Awful Shoulder Pain? 25 True Believers

275

Why I Quit Karate (Tae Kwon Do) After 17 Years- How It Changed My Life!

276

Sleep All Night Without Being Awakened from Snoring or Dry Mouth. Home Remedies

277

Reduce Anxiety & Improve Sleep With Progressive Muscle Relaxation

278

How to Fall Asleep Fast (3 Step Approval Works for Me Everytime)

279

Do You Have Sleep Apnea? Easy Self-Test You Can Do At Home

280

10 Things I See Happy People Do (That Unhappy People Do Not)

281

9 Common Running Mistakes & How to Avoid Them

282

Why Do You Hurt? A Sensitive Alarm System

283

Tired of Living With Pain? A Pain Expert Gives Advice

284

These 3 Words Will Change Your Life Forever

285

One Surprising Trick to Fall Asleep Faster & Stay Asleep (Even Insomniacs)

286

How to Improve & Reverse Memory Loss, Science Based Home Remedies (Includes Dementia Alzheimers)

287

Fed Up With Fibromyalgia? A Pain Expert Gives Advice

288

Apple Cider Vinegar, 6 Science Backed Benefits, Weight Loss, Blood Pressure & More

289

14 Sleep Mistakes You Didn't Know You Made

290

10 Things Likable People Never, Ever Do (And Why You Love Them For It)

291

How Much Water Should You Drink? How to Tell. (3 Signs)

292

Ibuprofen vs. Aleve vs. Turmeric vs. Tylenol (Updated with Aspirin) Pharmacist Chris Explains

293

Osteoporosis (Osteopenia) Causes, Treatment & Can It Be Reversed or Prevented (Recent Research)

294

Should You Nap? Good? Bad? How Long? How Often?

295

7 Running Tips For Beginners; Enjoy Running and Avoid Common Injuries