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All Episodes

Bob and Brad — 298 episodes

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Title
1

Living With Lyme Disease: A Dr.’s Perspective

2

Practical Tools to Reduce Stress & Anxiety

3

The Truth About Pelvic Pain (What Most People Miss)

4

Fix Joint Pain Without Surgery? Here’s the Truth

5

Chronic Illness & Mental Health (What No One Tells You)

6

Signs Your Pelvic Floor Is Failing with Dr Sara Reardon

7

How to Reduce Stress and Anxiety Fast with Dr Laurel Mellin

8

Simple Habits That Keep Relationships Strong Over Time

9

Naturally Heal with Acupuncture, Cupping & Gua Sha!

10

Stem Cell Therapy: Longevity, Pain Relief, and Regenerative Medicine

11

Rucking for Beginners: Benefits & Tips

12

Is Pilates the Answer for Pain and Aging?

13

How to Protect Your Brain as You Age (Doctor Explains)

14

Better Sleep, Posture & Health Starts With Your Tongue

15

Fix Your Gut: IBS, Bloating & The Gut Microbiome

16

Eat More, Feel Better, Lose Weight Naturally with Dani Conway

17

How the Zeen Helps You Stay Active, Balanced, and Mobile

18

How to Walk Your Way Fit – Sarah Zahab

19

Red Light Therapy: Benefits You Can’t Ignore!

20

The Benefits of Hands-On Yoga Assist

21

How to Bounce Back from Falls

22

Can You Avoid Surgery? Dr. Mian Explains Regenerative Medicine

23

No Weights, No Excuses - The Bodyweight Blueprint!

24

Top 5 Benefits of Soft Tissue Release with Mary Sanderson

25

5 Life-Changing Benefits of Going Alcohol-Free with James Swanwick

26

Running Past 50! How to Run Safely and Smart as You Age

27

Stiff, Sore, or Injured? Ask Us Anything – Live Physical Therapy Q&A

28

Life After Cancer: Rehab Tips with Kelly Sturm DPT

29

Live Pain Relief Q&A – Get Moving Again!

30

Why Indoor Rowing Keeps You Active As You Age!

31

Pain Not Getting Better? Live Q&A with Rick Olderman

32

Build Core Strength at Any Age with Leslee Bender

33

Osteoarthritis Myths vs. Facts - With Professor David Hunter

34

Hip, Knee, or Foot Pain? Get Expert Answers!

35

Why You Can't Solve Your Pain! (Avoid These Mistakes)

36

Shoulder Pain EXPERT Shares Top Relief Techniques

37

Parkinson's Disease Expert Shares His Insight

38

Why You Are in Pain & How to Stop It!

39

Tinnitus and Hearing Loss? What You Can Do!

40

Why All Women Over 40 Need Resistance Training!

41

Yin Yoga: Enhancing Health for Older Adults

42

How to Overcome Restless Leg Syndrome!

43

The Ultimate Guide to Kinesio Tape with John Gibbons

44

Why Low Level Laser Therapy is Changing Lives with Dr. Berry

45

Stroke Recovery Insights with UCLA Neurologist Dr. Steve Cramer

46

Conquer Insomnia Now with Dr. Avi Bhar

47

Expert Tips for Managing Lymphedema with Kelly Sturm DPT

48

When is Surgery Necessary? An Orthopedic Surgeons Advice

49

Expert Insights on Circadian Rhythm and Better Sleep with Professor Russell Foster

50

Top 3 Fix Book Preview (By Bob Schrupp & Rick Olderman)

51

Tai Chi for a Healthier and Happier Life

52

The Differences Between Alzheimer's & Dementia with Dr. Nathaniel Chin

53

Specific Spine : A Doctor's Guide to a Healthy Back

54

Overcoming Vertigo with Dr. Madison Oak

55

Ben Patrick's Knees Over Toes Tips for Seniors

56

Pain Free With The Egoscue Method

57

Back Pain, Surgery & Recovery with Joel Proskewitz

58

Uncovering the Truth About Sugar & Artificial Sweeteners

59

Effective Ways to Treat Sciatica with Rick Olderman

60

Understanding Fibromyalgia with Cynthia Konrath PA-C

61

Is Running a Safe Form of Exercise for Older Adults?

62

Transform Your Health with an Anti-Inflammatory Diet

63

How to Fix Your Back Pain with Dr. Stuart McGill

64

Understanding Osteoarthritis: Expert Insight with Alyssa Kuhn DPT

65

The Importance of Protein for a Strong Healthy Life

66

Fixing Your Hand Problems with Virtual Hand Care

67

Sleep Apnea: Symptoms, Causes, and Effective Treatment Options with Dr. Avi Bhar

68

Aging Without Aching With Dr. Yoav Suprun (DPT)

69

Overcoming Pelvic Floor Pain with Sandy Hilton DPT

70

Winner Of A 135 Mile Off Road Foot Race Through Wilderness, Arrowhead 135. He Tells It All!

71

The Ultimate Guide to Aerobic vs Anaerobic Cardio (Benefits and Drawbacks)

72

The Facts & Fictions of Sleep: How Well do You Know Your Mattress?

73

Urinary Incontinence - Causes & Treatment with Sarah Haag DPT

74

Solving SI Joint Pain with Deborah Riczo, DPT

75

Common Causes of Leg Pain (Hip, Knee, Ankle)

76

Getting Back on Track After the Holidays

77

Fixing Your Feet With Dr. Ray McClanahan

78

Knee Pain Success Story - Real Patient

79

Improve Your Speech with Sierra Corbin SLP

80

Common Back Pain Causes with Rick Olderman

81

Common Causes of Shoulder & Arm Pain with Rick Olderman

82

Running Injuries & Rehab With the Physical Therapist's from the Stride Shop

83

Is Intermittent Fasting Right For You?

84

Bob's Favorite Physical Therapist Has Written a Book

85

Is OLLIF Spinal Fusion Right For You? Interview with Spine Surgeon Dr. Hamid Abbasi

86

Fixing Your Pain (Sciatica, Plantar Fasciitis, Neck Pain) With Rick Olderman

87

Treatment For Restless Leg Syndrome

88

Keto Diet Tips For Long Term Success With Dr. Eric Westman

89

3 Things A Massage Gun Should Do

90

Fastest & Easiest Way To Walk Properly

91

What Happened to Bob? Prayers!

92

The Effects Food Has on Your Blood Sugar

93

Pain Can You See Bob Or Brad

94

The Effects of Blue Light With Andy Mant

95

Buying A Massage Gun -- Have Questions -- All You Need To Know!

96

Best Daily Wrist & Hand Stretches For Seniors! More Movement, Less Pain!

97

Dramatically Improve Your Balance Without Awkward Exercises

98

Fixing Autoimmune Diseases With Dr. Datis Kharrazian

99

Massage Gun VS. Hands (Which Is Better)

100

Top Causes Of Ankle Swelling & Pain (All You Need To Know)

101

Trouble Sleeping? 12 Expert Tips

102

5 Things You Need to Know About Hearing Aids & Tinnitus With Ben Thompson Audiologist

103

Carson Daly's Terrible Back Pain. What Finally Worked? An Interview with Orthopedic Surgeon Dr. Ekstrom

104

How to Boost Your Immune System

105

How Can An Elderly Person Increase Their Flexibility

106

How to Stop Your Pain With the Egoscue Method (Featuring Brian Bradley)

107

How Does Someone Perform Dynamic Stretching

108

What Are The 10 Rules to Stretch Correctly with Brad Walker

109

Top 3 Tips For Hard Of Hearing

110

Free Weights VS Machine Weights

111

Should I use Heat or Cold on my Injury or Surgery?

112

Memory Techniques

113

16 Surprising Things That Raise Your Blood Pressure

114

Spinal Stenosis: What You Need to Know

115

Best Morning Exercise Routine Without Breaking A Sweat!

116

Fixing You Book Series with Rick Olderman

117

Total Knee Replacement Avoided With Knee Injections, Explained

118

The Number One Best Exercise for Depression/Anxiety

119

Back Pain? Will Foundation Training Help You?

120

Understanding Congestive Heart Failure (CHF) & Most Common Treatments

121

Boost Testosterone Levels Naturally

122

Heart Attack Warning Signs Can Save Your LIFE! (Male & Female)

123

I Want That Job! Physical Therapist, (DPT or PTA). Present & Long Term Career Opportunities

124

Top 10 POTASSIUM Rich Foods For Mind, Body & Flavor!

125

Understanding Allergies & Treatment For Relief

126

POTASSIUM Most Critical Electrolyte For Your Body Explained (Including Symptoms)

127

Can I take Tylenol & Advil Together, All You Need to Know

128

Alzheimer's Disease Causes and Treatments

129

How to Stay Healthy & Fit After Age 50

130

Signs of Alzheimer's

131

Build Your Own Bulletproof Body With Ross Clifford

132

How to Really Fix the Most Common Injury in Young Athletes

133

Fibromyalgia, (Have Pain, Fatigue, Brain Fog & Memory Loss), 4 Steps to Success!

134

Physical Therapy School Requirements, Future & Careers

135

Tinnitus & Hearing Loss With Dr. Ben Thompson From Treble Health

136

Apple Cider Vinegar For Weight Loss, Cholesterol & Blood Sugar Mgmt (Updated)

137

Lyme Disease is a Growing Problem. Where, Symptoms, Treatments, and Prevention (Part 2)

138

Lyme Disease is a Growing Problem. Where, Symptoms, Treatments, and Prevention (Part 1)

139

Everything You Need to Know About Ehlers Danlos Syndrome with Jeannie Di Bon

140

What Ibuprofen Does To The Body, Must Know This!

141

Back Pain With Covid & Dirty Little Secrets About Back Surgery With Dr. Hamid Abbasi

142

DANGERS Of Plug-In Hot Pads, Must Know This!!

143

Total Hip & Knee Replacement Surgery Questions With Dr. Dane Hansen

144

Can I take Tylenol & Advil Together, All You Need to Know

145

Alzheimer's Disease Causes and Treatments

146

Advil, How Much & Often Can You Take It

147

Treat Plantar Fasciitis & Keto Diet Discussion With Dr. Mark Cucuzzella

148

5 Of The Worst Diet Recommendations

149

Understanding Causes Of Dizziness & Vertigo. All You Need To Know

150

How Much Exercise Do Older Adult Need

151

Tylenol, How much & How Often Can You Take It

152

Little Known Benefits Of Raw Honey! (Surprising)

153

Everything You Need to Know About Your Eye Health With Optometrist Joseph Allen

154

5 Critical Questions To Ask A Low Back Pain Patient To FIX Fast

155

How To Relieve SORE MUSCLES!! (Including DOMS)

156

Neuropathy Causes, Symptoms, With At Home Treatment & Medications

157

Top 10 Food Additives You Should Avoid

158

Should You Become A Physical Therapist Personality Fit Salary Jobs Available

159

Knee & Shoulder Surgeries? An Interview with Orthopedic Surgeon Dr. Brent Warner

160

Wound Care! How To Heal Faster At Home

161

The Wahls Protocol - Everything You Need to Know About MS

162

Hip Pain/Arthritis? 8 Strongly Recommended Treatments By Experts

163

Todays Worst Diet Recommendations

164

Apple Cider Vinegar: Use For Leg Cramps, and More (Updated)

165

Diagnosed with Cancer? Top 3 Things You Should Do IMMEDIATELY!

166

Heartburn, Acid Reflux, & GERD- Best Relief Options of Diet, Over the Counter, or Prescription PPI, Know This!

167

Light Therapy: All You Need to Know

168

Is a Blood Clot Causing the Pain in Your Leg (DVT)? How to Tell & Prevent

169

Knee Pain? 12 Signs You Need to See a Doctor Immediately

170

How Breathing Exercises Can Greatly Help You With Patrick McKeown

171

How to Cure Urinary Incontinence with Kegel Exercises

172

SI Joint Dysfunction, Tests & Procedures with Hamid Abbasi MD

173

Signs You Should Have An Osteoporosis Screening

174

Truth About Sleeping Pills (Ambien, Lunesta, Sonata) Are They Dangerous with Chris The Pharmacist

175

Goal Setting System That Works for Success 5 Steps

176

How 1 Simple Stretch STOPPED Real Patient's Knee Pain-Now Doing Iron Man Races!

177

How Does Eating The WRONG Food Lead to Obesity Organic Farmer Vince Hundt

178

How To Fall Asleep Faster & Stay Asleep Longer. No Meds

179

Ibuprofen vs Aleve vs Tumeric vs Tylenol. Pharmacist Chris Compares

180

What is Fascia & Why It is Vitally Important With Dr. Robert Schleip

181

Most People Don't Drink Enough Water -One Simple Test to Tell

182

How Shoes Can Ruin Your Feet & Run Faster By Training Slower With Mark Cucuzzella MD

183

One Food Lowered My Wife's BP by 15-20 Points (Blood Pressure)

184

Opioid Pain Meds How They STOP PAIN, Why So Addictive & Recovery (Made Easy to Understand)

185

Dirty Little Secrets About The Mattress Business. An Insider Report With Richard Codos

186

Osteoporosis (Weak Bones) Can Supplements & Vegetables In Diet Reverse Bone Loss (Science Based)

187

Should You Drink Water During Exercise or What According to Science

188

What You Should Know About Treating Whiplash, Headaches & Neck Pain with Cynthia Konrath PA-C

189

The BIG Lie About Frozen Shoulders We See Again & Again

190

iHunch is Very Common! Do Your Have It? An Interview With Steve August

191

This 1 Habit Will Transform Your Life Forever (Can Master in 10 min.)

192

The Importance of Stretching & Sports Injury Prevention With Brad Walker

193

This ONE Thing Will Make You Happier-Harvard Research 100,000 people

194

Top Neurosurgeon in U.S. Explains Best Choice for Spinal Fusion Surgery

195

Osteoporosis Myths & Misinterpretations in Management With Sara Meeks

196

Top 3 Things You Can Do to AVOID Alzheimer's Disease- Harvard Medical School

197

Top 5 Regrets of the Dying (Witnessed by a Nurse)

198

Truth About Sport Parents and Athletics Are They Out of Control

199

Weight Loss & Diet Pills. Over 8,300 Available. FACTS to Know For An Easy Choice

200

What They Don't Tell You About IBUPROFEN- Affects Healing

201

Which Banana Color Is Best for Weight Loss

202

Who Are the Most Famous Physical Therapists on the Internet

203

How to Rehab Your Lungs After Covid 19, Pneumonia or Surgery With Dr. Sigfredo Aldarondo

204

5 Quick Ways to Cope with Anxiety

205

Why Are So Many People Diabetic Today Organic Farmer Vince Hundt Explains

206

6 Things the Most Successful People Do Every Day

207

Could This Outpatient Procedure Finally Relieve Your Chronic Low Back Pain? Interview With Dr. Ekstrom

208

7 Foods You Should NEVER Eat If You Have Arthritis (R.A)/Fibromyalgia - REAL Patient

209

Understanding Cramps, Stopping and Preventing them, Updated science.

210

Beautiful Impact of Respect in Sports Emotional Health in Athletes

211

Understanding Diabetes Head to Toe. (Symptoms, Treatments & Blood Sugars)

212

Can I Lose Weight & Feel Better Simply By Changing My Diet- Organic Farmer Vince Hundt

213

Understanding The Pharmacology of Benzodiazepines to Reduce Anxiety + Sleep Patterns

214

10 Daily Habits of Highly Successful People

215

11 Ways To Lose Weight Without Diet or Exercise

216

12 Common Daily Habits That STOP Your Shoulder Pain From Getting Better

217

Knees Over Toes Guy - Ben Patrick

218

The DOMINANT Exercise for GREAT HEALTH; (Including Weight Loss, Cardio & Back Pain)

219

15 Bad Habits Killing Your Joints- What To Do Instead

220

How Does Aspirin Work? Todays Guidelines! ( 50 & older)

221

Amoxicillin, How & When to Use it, Plus Dangers of Widespread Overuse!

222

C.O.P.D. or Shortness of Breath: There is Something You Can Do With Betsy Page

223

Statins For High Cholesterol To Prevent Strokes & Heart Attacks. Side Effects 8 Safe Use. (Includes Atorvastin)

224

Treatment Secrets from Master Clinician- John Gibbons, Osteopath

225

Should You STOP ICING? Are You Delaying Healing?

226

Costochondritis? Self-Treatment Advice: Worldwide Expert Steve August

227

Fluoxetine (Prozac) & Sertraline (Zoloft) for Depression: UNDERSTAND the Benefits & Side Effects

228

OVERCOMING OSTEOPOROSIS - Live A Life Free From Fear of Falls & Fractures. The Meeks Method

229

New OTC Voltaren Gel Pain Reliever VS Advil/Motrin, Aleve Or Tylenol. Facts For Best Choice.

230

How to Finally Stop Your Back Pain - Answer These 10 Questions

231

7 Reasons You Need Compression Socks. Hint Lebron James Wears Them

232

#1 Back Pain Expert in the World! Dr. Stuart McGill

233

Common "Pain Makers" Causing Pain in Neck & Arm, How to Get Rid of Them?

234

Stretching: Everything You Need to Know (Brad Walker)

235

Can a Pinched Nerve In My Neck Heal?

236

Back & Pelvic Pain, Diastasis Recti & Urinary Incontinence During Pregnancy With Dr. Anuja Mathew

237

Vitamin D Fights Covid, Boosts Immune System, But 42% Are Vit. D Deficient. Know Symptoms & Fix

238

The Best Motivation To Lose Weight

239

Neck Pain? Pinched Nerve? When Do You Need a Doctor Immediately

240

Anxiety? Best Expert Advice We Have Found By Far! Emma McAdam

241

Avoid Hungry Water? #1 Key for Weight Loss & A Robust Active Life- All Experts Concur

242

Do Muscle Relaxers STOP PAIN? How They Work & Answers To Common Concerns

243

Lower Your High Blood Pressure Naturally. Recent Science Supported

244

How to Increase Overall Mobility - Best Selling Author - Dr. Kelly Starrett

245

8 Morning Habits That Help You Lose Weight

246

Multiple Sclerosis? What Has Worked For Me. The Sharrie Volpe Story

247

The 7 Most Important Questions to Ask Your Hip Surgeon

248

Urinary Incontinence & Diastasis Recti with Sarah Haag PT, DPT, MS

249

The 6 Big Lies About Hip Pain, Hip Arthritis & Surgery

250

Confused About Carbs? How Many Should You Eat? We Talked to an Expert - Eric Westman MD, MHS

251

What Is Causing Your Hip Pain? Arthritis? How To Tell.

252

Osteoporosis - There IS Something You Can Do. An Interview With Sara Meeks

253

Human Growth Hormone- Does It Slow Aging? Increase Height? 10 Ways to Boost Naturally

254

An Expert Speaks on Self-Treating S.I. and Pelvic Girdle Pain. (Deborah Riczo)

255

Exercises to Help Hemorrhoids- You Believe It!

256

An Interview With Bob Schrupp (The Most Famous Physical Therapists on The Internet)

257

How to Treat A Recent Injury to Your Hip (3 Step Program)

258

Gassy? Bloated? Constipated? How to Treat - The FODMAP Diet

259

Should You Use Heat or Cold On Your Hip Pain?

260

Why I Went Back On The Keto Diet- A Beginners Guide

261

Hip Pain, 15 Signs You Need to See A Doctor Immediately

262

An Interview With Brad Heineck (The Most Famous Physical Therapists on The Internet)

263

Should You Use St. John's Wort for Depression?

264

Losartan for High Blood Pressure- What Are the Side Effects & Risks to Know

265

Will Vitamins Boost Immune System & Health, Science Based Answers to Know

266

5 Simple Tricks to Stay Motivated Everyday! Life Changing Habits

267

#1 Reason Painful Muscle Knots (Neck, Traps, Upper Back) Just Won't Go Away

268

Apple Cider Vinegar- 2 TBSP./Day, Lose Weight & Lose Fat

269

What Happens to Your Body When You Vape?

270

The Harms of Marijuana & THC on the Young Brain

271

Getting Enough Sleep? Do You Have A Sleep Problem? Answer 5 Questions

272

Things That Happen to Your Body When You Run Too Much!

273

CBD Oils: Are There Dangers/Precautions (Pharmacist Perspective)

274

#1 Anti-Cancer Vegetable, Fruit, & Nut

275

Apple Cider Vinegar, Can It Harm You?

276

3 Simple Beliefs That Fix Pain & 3 That NEVER Will

277

Will Hanging Like An Ape Help Your Awful Shoulder Pain? 25 True Believers

278

Why I Quit Karate (Tae Kwon Do) After 17 Years- How It Changed My Life!

279

Sleep All Night Without Being Awakened from Snoring or Dry Mouth. Home Remedies

280

Reduce Anxiety & Improve Sleep With Progressive Muscle Relaxation

281

How to Fall Asleep Fast (3 Step Approval Works for Me Everytime)

282

Do You Have Sleep Apnea? Easy Self-Test You Can Do At Home

283

10 Things I See Happy People Do (That Unhappy People Do Not)

284

9 Common Running Mistakes & How to Avoid Them

285

Why Do You Hurt? A Sensitive Alarm System

286

Tired of Living With Pain? A Pain Expert Gives Advice

287

These 3 Words Will Change Your Life Forever

288

One Surprising Trick to Fall Asleep Faster & Stay Asleep (Even Insomniacs)

289

How to Improve & Reverse Memory Loss, Science Based Home Remedies (Includes Dementia Alzheimers)

290

Fed Up With Fibromyalgia? A Pain Expert Gives Advice

291

Apple Cider Vinegar, 6 Science Backed Benefits, Weight Loss, Blood Pressure & More

292

14 Sleep Mistakes You Didn't Know You Made

293

10 Things Likable People Never, Ever Do (And Why You Love Them For It)

294

How Much Water Should You Drink? How to Tell. (3 Signs)

295

Ibuprofen vs. Aleve vs. Turmeric vs. Tylenol (Updated with Aspirin) Pharmacist Chris Explains

296

Osteoporosis (Osteopenia) Causes, Treatment & Can It Be Reversed or Prevented (Recent Research)

297

Should You Nap? Good? Bad? How Long? How Often?

298

7 Running Tips For Beginners; Enjoy Running and Avoid Common Injuries