Hey Soul Sista by Melissa Histon cover art

All Episodes

Hey Soul Sista by Melissa Histon — 211 episodes

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Title
1

Your Soul Has Been Trying to Tell You Something… Are You Listening?

2

What The Dying See Before They Let Go… A Death Doula Reveals All

3

Are We Slowly Losing Our Freedom?

4

'My Marriage Ended in Midlife… and My Spiritual Awakening Began'

5

What Happens When We Die? The Signs Your Loved Ones Are Still With You

6

She Sees the Dead — And What They Say Will Change How You Live

7

She Held Her Daughter As She Died… Love, Loss & the Strength of a Mother

8

Why You Get Triggered (It’s Not What You Think) — And How to Finally Heal

9

The Fear of Being Judged (And Why YOU Still Need to Speak Up)

10

Mackenzie was murdered in an act of domestic violence: Now Tabitha's fighting for justice!

11

From Bankruptcy to Beverly Hills: The Shelton Wilder Story

12

Breaking the Mould: From Lord Mayor to Life on Her Own Terms

13

The Truth About Midlife Weight Gain — Hormones, Your Body & Your Options

14

Faith, Food, and Connection: The Rise of a Girl Boss Rancher

15

Get Unstuck: Change Your Story, Change Your Life - with Suzy Jacobs

16

'I'm Not Responsible for Your Happiness' - Why People Pleasing Keeps You Stuck

17

Jackie Gillies on Intuition, Healing & Transforming Your Life

18

Bondi and the Rise of Extremism

19

Finding your Calm: Cancer, Career Loss & Awakening

20

Why Not Everyone Claps When You Win: Growth, Jealousy & Becoming Yourself

21

Staying true to your personal boundaries

22

Psychic Awakening & Cacao Ceremonies: How to Trust Your Intuition

23

The Dark Side of Ballet: My sister, Kate’s, story of abuse, control & breaking free

24

Revive your sex life! What people get wrong about sex and connection.

25

Is America facing its Handmaid’s Tale? - with Alex Morris

26

Survival and healing domestic violence: Paige Bush shares her powerful story

27

Overcoming bullying and building resilience in our daughters

28

Finding Peace After Anorexia and Abuse ~ Sophie Pigott’s Healing Journey

29

IVF and the journey to getting pregnant

30

My Near Death Experience - with Rebecca Gibson

31

How to Let Go and Find Peace - with Kaz Amos and Holly Green

32

Healing trauma and the path back to your soul - with Nicola Unite

33

Is your femininity toxic? - with Charlotte Thaarup

34

The courage to walk away – with Jacinta McDonell

35

When Home Disappears Overnight – with Laura Jackel

36

'He murdered my mum': Courtney Ugle turning tragedy into purpose

37

Love and Relationships in midlife - with Kaz Amos

38

Intuitive magic to unlock your potential – with Dr Ezzie Spencer

39

Are you feeling the call to do less? ... with Denise Duffield-Thomas

40

Build confidence, dispel judgement and thrive globally with Jaimie Abbott

41

Holly Green on yogic wisdom for moving through life...and it's darkest times

42

How to stay grounded and hopeful in a chaotic world - with Rebecca Gibson

43

Creating a life that feels good - with Danielle Colley

44

The Midlife Glow-Up: Letting Go, Loving You, Living Big - with Kaz Amos

45

How to Connect with your Soul and Intuition - with Nicola Unite

46

Living in Alignment - with Cathy Burke

47

A journey into midlife - with Laura Jackel and Melanie Sargeant

48

When change is what's needed for a happier life

49

Exploring healthy vs unhealthy relationships

50

How to find a loving, soulful relationship…with yourself and others

51

What to do if it’s seems like he’s not into you!

52

How to cultivate resilience and why it’s important

53

What’s going on in the world? Finding beauty in the shadows and love in the fear and hate!

54

Unveiling creativity for the soul - with Lottie Consalvo

55

Stepping into the unknown with Alex Morris

56

How to control your mind so you can do anything!

57

It’s time for Sex with Gabby and Mel

58

The Ultimate Girl’s Talk Fertility, Contraception, Hormones and… Apps

59

What is the Law of Attraction and how does it actually work

60

Starting life over…with another woman

61

Change your morning, change your life with the 5am Club

62

How to rebuild after losing it all

63

Love vs Fear - How to get let love rule and control your fear

64

The Secret to Her Soulful Success – Michelle Bowditch

65

The stories we tell ourselves

66

Establishing and holdling true to your personal boundaries

67

Ice bathing and cold water swimming – does it really help your health?

68

My body my choice?

69

Meditation - the secret to relieving stress, tension and improving digestion

70

Braving the wilderness to start your own business

71

Are you having a Spiritual Awakening?

72

How to experience authentic pleasure

73

Author Susan Francis on ‘The Love that Remains: an extraordinary memoir about secrets, life’s shocking twists and unconditional love.’

74

How to overcome overwhelm

75

Relationship red flags and dealbreakers

76

Treating trauma and PTSD with EMDR therapy

77

The secrets to Cathy Feenan’s success!

78

Narcissists in the workplace

79

The Invisible Woman and why ‘ageing’ is the new ‘ism’

80

How to grow your psychic abilities

81

How to transform your inner thoughts and live an empowered, joyful life!

82

How to start healing with post-traumatic growth

83

Your hero’s journey and how to live heroically

84

Five signs your dating or living with a narcissist!

85

‘Shining’ with fabulous psychic to the stars, Jackie Gillies!

86

Show me the money! Manifesting money, relationships and all the awesome things i

87

Jaded How to find joy in life again!

88

How to rebuild after losing it all

89

BREAKING THE BIAS – SPECIAL INTERNATIONAL WOMEN’S DAY EPISODE 2022

90

Lady startups and how we can support women to rise in business

91

Toxic Positivity

92

How to Silence Your Inner Critic and Amplify Your Confidence

93

How to live a fulfilling and successful life according to our own values!

94

Love, sex and open relationships with Cindra Banks

95

How to heal from trauma

96

Love vs Fear: How to get let love rule your life and control your fear

97

Why your mindset matters with Cathy Burke

98

Perimenopause: Q&A with Dr Em and Dr Rodger

99

Sex with Gabby, Mel and Mel

100

Don’t tell anyone I want to die

101

Timberlina A Star is Born

102

Five signs your dating or living with a narcissist!

103

Buddhism for Beginners with Charlotte Thaarup

104

How to make friends as an adult and find your tribe

105

The way from insanity to healing

106

Shifting energy – Bodies, Buildings and Troublesome Spirits

107

Getting in the pool with Megan Davis, Founder of Ellenny Swim

108

How to connect with your spirit guides

109

Inspirational Sista // Kristy Chong, CEO and Founder of ModiBodi

110

Writer and disability champion, Lisa Cox, on changing the way we view disability

111

How to stop being a people pleaser!

112

How to harness your inner creative with daily acts of creativity // Amanda O’Bryan

113

Soul Story // Turning tragedy and grief into triumph and creativity with Annie Higgins

114

What is the Law of Attraction and how does it actually work?

115

How to improve your financial wellbeing and personal wealth with Betsy Westcott

116

Karin Adcock on building amazing brands: from Pandora jewellery to Winmark Wines

117

Alternative therapies: Flower essences and Reiki with Tanya Kelly

118

Overcoming your fear of 'I'm not good enough'

119

Horrible Bosses!

120

How to embrace your feminine side with Casey Warwick

121

Tricky to Toxic Mothers-Daughter Relationships

122

Starting life over…with another woman

123

Explaining coercive control, the signs and how to get out!

124

Powerhouse woman, Soulful Sista // Sinead Connolly

125

Perimenopause

126

Switching Off

127

It’s time for Sex with Gabby and Mel

128

Watch Ya Language: How words can mess up or lift up our lives

129

Your Soul vs Your Ego – How to get more soulful and stop your ego messing up your life

130

The feminist lawyer who runs a plastic surgery clinic / Amber Moncrieff

131

HOW TO SHAKE IT OFF! When the Haters are going to Hate

132

How to break a habit with mindfulness

133

How to connect with your soul

134

Creating more awareness around endometriosis

135

Don’t take it personally! Living by ‘The Four Agreements’

136

The Sex Therapist

137

What if there was no social media?

138

Caring for the dying: The role of a Death Doula

139

Setting the scene for a difficult conversation

140

International Women’s Day Special!

141

The Ultimate Girl’s Talk: Fertility, Contraception, Hormones and… Apps

142

How to access and use your intuition

143

How does it work? Using EMDR therapy to treat trauma and PTSD

144

Finding the calm amongst the chaos

145

How to rebuild after divorce

146

Your ‘Shadow’ Self – What It Is? Can it help or harm you?

147

The Leader With No Title

148

Relationship red flags and dealbreakers

149

How to achieve your biggest dreams

150

The Life Shift: adding ‘Mom’ to your CV

151

Surviving a narcissistic parent

152

How to influence with impact

153

Celebrity stylist Lara Lupish dives deep on Façon surviving COVID

154

How to get soulful about climate change and stop our precious water diminishing

155

Could you be an empath?

156

How to overcome overwhelm

157

Breaking into the world of international magazines

158

How to be a rebel and choose brave

159

Soulful, spiritual and ghostly encounters with Karina Machado

160

Going it alone in business with Donna Spillane

161

Buddhism for Beginners with Charlotte Thaarup

162

Author Susan Francis on ‘The Love That Remains: An extraordinary memoir about secrets, life's shocking twists and unconditional love.’

163

Working moms: keeping it all together!

164

Are you in an abusive relationship?

165

Five signs your dating or living with a narcissist!

166

How can you bring success to your life on your terms?

167

Predictions: How will the rest of 2020 and beyond play out

168

Is your vagina normal?

169

Overcoming the uncomfortable-ness of change with Bernadette O’Connor

170

Overcoming your fear of 'I'm not good enough'

171

She’s a soldier, Wallaroo and Fox Sports presenter...thriving in a ‘man’s’ world!

172

How to change your life

173

How to get Millennial Fearless

174

Horrible Bosses 2

175

Taking the leap: side hustle to thriving business

176

The Steel Magnolia

177

Bad Moms

178

Breakdown to Rising Star

179

Life and legacy after a child dies

180

Timberlina: A Star is Born

181

The way from insanity to healing

182

How to rebuild after losing it all

183

Haunted - Where spirits dwell and why?

184

Will COVID-19 make or break you? with Nerida Bint and Nadene Barretto

185

The feminist lawyer who runs a plastic surgery clinic // Amber Moncrieff

186

‘The Entrepreneurs Journey’, creating an international skin care company // Terri Vinson

187

Coronavirus Crisis: How to keep some normality and prevent yourself going crazy

188

Shifting energy – Bodies, Buildings and Troublesome Spirits

189

Change your morning, change your life with the 5am Club

190

Jaded? How to find joy in life again!

191

The gal who made Nelly Furtado ‘fly like a bird’

192

Yasmin Border on building The Soak Life

193

How real is reality TV?

194

Less Wine, More Brave

195

Horrible Bosses!

196

Sweat Is Magic Nerida Bint

197

From Prison Psych to Psychic Medium: How Rebecca’s spirit guides led her to maximum security.

198

How to make friends as an adult and find your tribe

199

Somebody show me how to get back to the simple life!

200

What cancer taught me

201

Can a full moon really make you ‘luney’? How to harness the energy of moon cycles for your best self!

202

How to re-programme your brain!

203

From corporate ‘superwoman’ to yogi: how a mystical journey brought AJ to her knees and changed her life.

204

Triggered?

205

How to calm anxiety and feel amazing again!

206

Show me the money! Manifesting money, relationships and all the awesome things in life!

207

Feeling down? Raise your energy and personal power!

208

‘Shining’ with fabulous psychic to the stars, Jackie Gillies!

209

Change the road you’re on: how to do a complete career or life change!

210

HOW TO SHAKE IT OFF! When the Haters are going to Hate

211

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