Hey Soul Sista by Melissa Histon cover art

All Episodes

Hey Soul Sista by Melissa Histon — 226 episodes

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Title
1

The Biggest Lie We Tell Ourselves: “I’ll Do It Tomorrow” — NOW Is the Time

2

Dementia Took My Mum's Words, But I Found Another Way to Hear Her - with Stephanie Banks

3

How to Access and Trust the Wisdom Within Us with Megan Dalla-Camina

4

Belinda MacDougall: She Built One of Australia's Biggest Wellness Brands. Here's What She Learned

5

Signs From Loved Ones: How They Communicate After Death with Rebecca Gibson

6

Alison Brahe-Daddo: From Dolly Cover Girl to Midlife Queen

7

Why You Keep Going Back to Old Habits (It's Not About Willpower) with Kaz Amos

8

Em Rusciano on AuDHD, "Addicted to Love" & Learning to Choose Yourself

9

From Brain Fog to Chin Hairs: Navigating Perimenopause with Dr Shauna Watts

10

The Weird Little Girl Who Talked To Ghosts with Chezzi Denyer

11

Proof of Heaven: What Really Happens When We Die? with Dr Eben Alexander

12

Signs From Spirit, Soul Healing & Finding Your Way Back To Yourself

13

Simplify Your Life and Nurture Yourself

14

She Survived Foster Care & Homelessness — Now She’s Changing Lives

15

How to Find Love ... with Amy Nobile Messing

16

Your Soul Has Been Trying to Tell You Something… Are You Listening?

17

What The Dying See Before They Let Go… A Death Doula Reveals All

18

Are We Slowly Losing Our Freedom?

19

'My Marriage Ended in Midlife… and My Spiritual Awakening Began'

20

What Happens When We Die? The Signs Your Loved Ones Are Still With You

21

She Sees the Dead — And What They Say Will Change How You Live

22

She Held Her Daughter As She Died… Love, Loss & the Strength of a Mother

23

Why You Get Triggered (It’s Not What You Think) — And How to Finally Heal

24

The Fear of Being Judged (And Why YOU Still Need to Speak Up)

25

Mackenzie was murdered in an act of domestic violence: Now Tabitha's fighting for justice!

26

From Bankruptcy to Beverly Hills: The Shelton Wilder Story

27

Breaking the Mould: From Lord Mayor to Life on Her Own Terms

28

The Truth About Midlife Weight Gain — Hormones, Your Body & Your Options

29

Faith, Food, and Connection: The Rise of a Girl Boss Rancher

30

Get Unstuck: Change Your Story, Change Your Life - with Suzy Jacobs

31

'I'm Not Responsible for Your Happiness' - Why People Pleasing Keeps You Stuck

32

Jackie Gillies on Intuition, Healing & Transforming Your Life

33

Bondi and the Rise of Extremism

34

Finding your Calm: Cancer, Career Loss & Awakening

35

Why Not Everyone Claps When You Win: Growth, Jealousy & Becoming Yourself

36

Staying true to your personal boundaries

37

Psychic Awakening & Cacao Ceremonies: How to Trust Your Intuition

38

The Dark Side of Ballet: My sister, Kate’s, story of abuse, control & breaking free

39

Revive your sex life! What people get wrong about sex and connection.

40

Is America facing its Handmaid’s Tale? - with Alex Morris

41

Survival and healing domestic violence: Paige Bush shares her powerful story

42

Overcoming bullying and building resilience in our daughters

43

Finding Peace After Anorexia and Abuse ~ Sophie Pigott’s Healing Journey

44

IVF and the journey to getting pregnant

45

My Near Death Experience - with Rebecca Gibson

46

How to Let Go and Find Peace - with Kaz Amos and Holly Green

47

Healing trauma and the path back to your soul - with Nicola Unite

48

Is your femininity toxic? - with Charlotte Thaarup

49

The courage to walk away – with Jacinta McDonell

50

When Home Disappears Overnight – with Laura Jackel

51

'He murdered my mum': Courtney Ugle turning tragedy into purpose

52

Love and Relationships in midlife - with Kaz Amos

53

Intuitive magic to unlock your potential – with Dr Ezzie Spencer

54

Are you feeling the call to do less? ... with Denise Duffield-Thomas

55

Build confidence, dispel judgement and thrive globally with Jaimie Abbott

56

Holly Green on yogic wisdom for moving through life...and it's darkest times

57

How to stay grounded and hopeful in a chaotic world - with Rebecca Gibson

58

Creating a life that feels good - with Danielle Colley

59

The Midlife Glow-Up: Letting Go, Loving You, Living Big - with Kaz Amos

60

How to Connect with your Soul and Intuition - with Nicola Unite

61

Living in Alignment - with Cathy Burke

62

A journey into midlife - with Laura Jackel and Melanie Sargeant

63

When change is what's needed for a happier life

64

Exploring healthy vs unhealthy relationships

65

How to find a loving, soulful relationship…with yourself and others

66

What to do if it’s seems like he’s not into you!

67

How to cultivate resilience and why it’s important

68

What’s going on in the world? Finding beauty in the shadows and love in the fear and hate!

69

Unveiling creativity for the soul - with Lottie Consalvo

70

Stepping into the unknown with Alex Morris

71

How to control your mind so you can do anything!

72

It’s time for Sex with Gabby and Mel

73

The Ultimate Girl’s Talk Fertility, Contraception, Hormones and… Apps

74

What is the Law of Attraction and how does it actually work

75

Starting life over…with another woman

76

Change your morning, change your life with the 5am Club

77

How to rebuild after losing it all

78

Love vs Fear - How to get let love rule and control your fear

79

The Secret to Her Soulful Success – Michelle Bowditch

80

The stories we tell ourselves

81

Establishing and holdling true to your personal boundaries

82

Ice bathing and cold water swimming – does it really help your health?

83

My body my choice?

84

Meditation - the secret to relieving stress, tension and improving digestion

85

Braving the wilderness to start your own business

86

Are you having a Spiritual Awakening?

87

How to experience authentic pleasure

88

Author Susan Francis on ‘The Love that Remains: an extraordinary memoir about secrets, life’s shocking twists and unconditional love.’

89

How to overcome overwhelm

90

Relationship red flags and dealbreakers

91

Treating trauma and PTSD with EMDR therapy

92

The secrets to Cathy Feenan’s success!

93

Narcissists in the workplace

94

The Invisible Woman and why ‘ageing’ is the new ‘ism’

95

How to grow your psychic abilities

96

How to transform your inner thoughts and live an empowered, joyful life!

97

How to start healing with post-traumatic growth

98

Your hero’s journey and how to live heroically

99

Five signs your dating or living with a narcissist!

100

‘Shining’ with fabulous psychic to the stars, Jackie Gillies!

101

Show me the money! Manifesting money, relationships and all the awesome things i

102

Jaded How to find joy in life again!

103

How to rebuild after losing it all

104

BREAKING THE BIAS – SPECIAL INTERNATIONAL WOMEN’S DAY EPISODE 2022

105

Lady startups and how we can support women to rise in business

106

Toxic Positivity

107

How to Silence Your Inner Critic and Amplify Your Confidence

108

How to live a fulfilling and successful life according to our own values!

109

Love, sex and open relationships with Cindra Banks

110

How to heal from trauma

111

Love vs Fear: How to get let love rule your life and control your fear

112

Why your mindset matters with Cathy Burke

113

Perimenopause: Q&A with Dr Em and Dr Rodger

114

Sex with Gabby, Mel and Mel

115

Don’t tell anyone I want to die

116

Timberlina A Star is Born

117

Five signs your dating or living with a narcissist!

118

Buddhism for Beginners with Charlotte Thaarup

119

How to make friends as an adult and find your tribe

120

The way from insanity to healing

121

Shifting energy – Bodies, Buildings and Troublesome Spirits

122

Getting in the pool with Megan Davis, Founder of Ellenny Swim

123

How to connect with your spirit guides

124

Inspirational Sista // Kristy Chong, CEO and Founder of ModiBodi

125

Writer and disability champion, Lisa Cox, on changing the way we view disability

126

How to stop being a people pleaser!

127

How to harness your inner creative with daily acts of creativity // Amanda O’Bryan

128

Soul Story // Turning tragedy and grief into triumph and creativity with Annie Higgins

129

What is the Law of Attraction and how does it actually work?

130

How to improve your financial wellbeing and personal wealth with Betsy Westcott

131

Karin Adcock on building amazing brands: from Pandora jewellery to Winmark Wines

132

Alternative therapies: Flower essences and Reiki with Tanya Kelly

133

Overcoming your fear of 'I'm not good enough'

134

Horrible Bosses!

135

How to embrace your feminine side with Casey Warwick

136

Tricky to Toxic Mothers-Daughter Relationships

137

Starting life over…with another woman

138

Explaining coercive control, the signs and how to get out!

139

Powerhouse woman, Soulful Sista // Sinead Connolly

140

Perimenopause

141

Switching Off

142

It’s time for Sex with Gabby and Mel

143

Watch Ya Language: How words can mess up or lift up our lives

144

Your Soul vs Your Ego – How to get more soulful and stop your ego messing up your life

145

The feminist lawyer who runs a plastic surgery clinic / Amber Moncrieff

146

HOW TO SHAKE IT OFF! When the Haters are going to Hate

147

How to break a habit with mindfulness

148

How to connect with your soul

149

Creating more awareness around endometriosis

150

Don’t take it personally! Living by ‘The Four Agreements’

151

The Sex Therapist

152

What if there was no social media?

153

Caring for the dying: The role of a Death Doula

154

Setting the scene for a difficult conversation

155

International Women’s Day Special!

156

The Ultimate Girl’s Talk: Fertility, Contraception, Hormones and… Apps

157

How to access and use your intuition

158

How does it work? Using EMDR therapy to treat trauma and PTSD

159

Finding the calm amongst the chaos

160

How to rebuild after divorce

161

Your ‘Shadow’ Self – What It Is? Can it help or harm you?

162

The Leader With No Title

163

Relationship red flags and dealbreakers

164

How to achieve your biggest dreams

165

The Life Shift: adding ‘Mom’ to your CV

166

Surviving a narcissistic parent

167

How to influence with impact

168

Celebrity stylist Lara Lupish dives deep on Façon surviving COVID

169

How to get soulful about climate change and stop our precious water diminishing

170

Could you be an empath?

171

How to overcome overwhelm

172

Breaking into the world of international magazines

173

How to be a rebel and choose brave

174

Soulful, spiritual and ghostly encounters with Karina Machado

175

Going it alone in business with Donna Spillane

176

Buddhism for Beginners with Charlotte Thaarup

177

Author Susan Francis on ‘The Love That Remains: An extraordinary memoir about secrets, life's shocking twists and unconditional love.’

178

Working moms: keeping it all together!

179

Are you in an abusive relationship?

180

Five signs your dating or living with a narcissist!

181

How can you bring success to your life on your terms?

182

Predictions: How will the rest of 2020 and beyond play out

183

Is your vagina normal?

184

Overcoming the uncomfortable-ness of change with Bernadette O’Connor

185

Overcoming your fear of 'I'm not good enough'

186

She’s a soldier, Wallaroo and Fox Sports presenter...thriving in a ‘man’s’ world!

187

How to change your life

188

How to get Millennial Fearless

189

Horrible Bosses 2

190

Taking the leap: side hustle to thriving business

191

The Steel Magnolia

192

Bad Moms

193

Breakdown to Rising Star

194

Life and legacy after a child dies

195

Timberlina: A Star is Born

196

The way from insanity to healing

197

How to rebuild after losing it all

198

Haunted - Where spirits dwell and why?

199

Will COVID-19 make or break you? with Nerida Bint and Nadene Barretto

200

The feminist lawyer who runs a plastic surgery clinic // Amber Moncrieff

201

‘The Entrepreneurs Journey’, creating an international skin care company // Terri Vinson

202

Coronavirus Crisis: How to keep some normality and prevent yourself going crazy

203

Shifting energy – Bodies, Buildings and Troublesome Spirits

204

Change your morning, change your life with the 5am Club

205

Jaded? How to find joy in life again!

206

The gal who made Nelly Furtado ‘fly like a bird’

207

Yasmin Border on building The Soak Life

208

How real is reality TV?

209

Less Wine, More Brave

210

Horrible Bosses!

211

Sweat Is Magic Nerida Bint

212

From Prison Psych to Psychic Medium: How Rebecca’s spirit guides led her to maximum security.

213

How to make friends as an adult and find your tribe

214

Somebody show me how to get back to the simple life!

215

What cancer taught me

216

Can a full moon really make you ‘luney’? How to harness the energy of moon cycles for your best self!

217

How to re-programme your brain!

218

From corporate ‘superwoman’ to yogi: how a mystical journey brought AJ to her knees and changed her life.

219

Triggered?

220

How to calm anxiety and feel amazing again!

221

Show me the money! Manifesting money, relationships and all the awesome things in life!

222

Feeling down? Raise your energy and personal power!

223

‘Shining’ with fabulous psychic to the stars, Jackie Gillies!

224

Change the road you’re on: how to do a complete career or life change!

225

HOW TO SHAKE IT OFF! When the Haters are going to Hate

226

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