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1

Toxic Friendships, Social Rejection, and the Hidden Health Cost of Mom Groups - Ericka Sóuter on Motherhood, Connection & Emotional Wellbeing

2

Why Men Don’t Talk About Their Pain - Men’s Health, Emotional Repression, and the Hidden Cost of Silence - Fortunate Sons Creators on Trauma, Addiction & Healing | Peter Jones & John Bard Manulis

3

Energy Medicine, Nervous System Healing, and the Body’s Hidden Signals - Dr. Sue Morter on Bioenergetics, Breathwork & Self-Healing

4

Weight Health, GLP-1s, and the Gut Connection - Ashley Koff RD on Metabolic Health, Food Noise & Hormones

5

Why Anxiety Might Not Be What You Think - Root Causes of Stress & Women’s Mental Health with Dr. Ellen Vora

6

The No. 1 Contributor to Chronic Pain & Why it's NOT Just a Result of Aging with Dr. Dan Ginader

7

How Phones and Algorithms Are Slowly Reshaping Childhood, Parenting, and Emotional Health | Dr. Shefali Tsabary

8

7 Signs You’re Stuck in a Cortisol Loop (High Cortisol, Low Cortisol, Chronic Stress)

9

The Science of Real Optimism and Why Visualization Works with Dr. Deepika Chopra

10

Hormone Replacement Therapy Myths That Still Hurt Women | Dr. Erika Schwartz

11

Why Bro Science Biohacking Backfires for Women - Hormone Chaos, Burnout, Inflammation and What Women’s Bodies ACTUALLY Need

12

The Truth About Mammograms and Breast Cancer Screening: What the Data Really Shows with Dr. Jenn Simmons

13

Living With OCD: The Hidden Cycle, Family Accommodation, and How to Break Free with Melissa Mose, LMFT

14

Pregnancy After 35: The Fertility Clock Myth, Egg Quality Truths, and How to Get Pregnant Without Panic with Dr. Lucky Sekhon

15

Age Like a Girl: The Brain Reset Behind Menopause, Mood Shifts, and Why Women Reinvent Themselves After 40 with Dr. Mindy Pelz

16

Longevity and Living Longer ≠ Living Better: How Cellular Health, Gut Function, Stress, and Community Shape Healthy Aging

17

Fertility, Motherhood Without the Myth, and Finding Peace After Loss | Whitney Port’s Real Story After The Hills

18

GLP-1s Aren’t Metabolic Health: How Gut, Hormones, Stress, Muscle, and Cellular Energy Shape Long-Term Weight and Longevity

19

Normal Labs but Nothing Makes Sense? PCOS, Mood & Brain Health Explained with Dr. Sarah Oreck

20

Generational Trauma: How Ancestral Stress Lives in the Body (and What Science Is Finally Revealing)

21

The Fourth Trimester: What Really Happens After Birth (and the Postpartum Truth No One Talks About)

22

Why You Still Feel Sick: Mold, Toxins, Nervous System Dysregulation & Chronic Illness - Root Cause Explained with Dr. Jessica Peatross

23

What Is Perimenopause Really? The Symptoms No One Warned Women About | Dr. Mariza Snyder

24

Gut Health Explained: How Your Gut Microbiome Controls Hormones, Mood and Weight

25

Nitric Oxide And Your Health: The Root Problem No One Checks | Dr. Nathan Bryan

26

PCOS Without Knowing It? What Is PCOS in Women, How It’s Diagnosed and Why 70 Percent Miss It

27

The Mental Health Crisis No One’s Talking About with Dr. James Greenblatt, MD

28

Silent Inflammation Epidemic: The Hidden Root of All Disease

29

Microdosing for Menopause: The Science, Spirit & Healing Power of Psilocybin with Trip Home Founders

30

This Daily Habit Saved His Life: Shaka Senghor on Journaling, Healing & Choosing a Higher Narrative

31

Her Mammogram Was Clear—But She Had Cancer: Samantha Harris on Intuition, Healing & the 10% Toxic Rule

32

How Birth Control Changes Your Brain, Mood & Relationships with Dr. Sarah E. Hill

33

Marriage Under Pressure: Parenting, Stress & Staying Connected with The Freemans

34

Beyond Prescriptions: What Western Medicine Is Missing with Dr. Jenelle Kim

35

Exhaustion Isn’t Weakness—It’s Wisdom: Healing with Devi Brown

36

Hormone Shifts at Every Age: The Truth About PCOS, Endometriosis, Anxiety & More

37

From Fatigue to Flow: The Hormonal Blueprint Every Woman Needs with Alisa Vitti

38

‘Having It All’ Is a Lie: Burnout, Success, and the Toll on Women’s Health with Dr. Corinne Low

39

Breast Health, Burnout & Breaking Free from Toxic Masculine Energy with Jasmine Khorsandi

40

GLP-1 Medications: Are They the Answer? with Dr. Taz MD (Rebroadcast)

41

1 in 36" 8 Year Old Kids have Autism - THIS may be WHY! | Dr. Joel "Gator" Warsh (Rebroadcast)

42

Rewiring Your Brain for Emotional Safety and Mental Health with Sophie Grégoire Trudeau (Rebroadcast)

43

Can AI Really Replace Your Doctor? Dr. Taz on the Future of Medicine

44

The Real Story on Breast Cancer with Dr. Kristi Funk (Rebroadcast)

45

How Supermodel Carol Alt Healed Her Body with Food and Found Lasting Energy

46

Childhood Trauma and the Shame We Carry | A Healing Conversation with Annalie Howling

47

The Emotional and Physical Toll of Perfectionism on Your Health with Dr. Tricia Pingel

48

Low Sex Drive, Depression, Weight Gain: The Hidden Signs of Low Testosterone

49

Reversing Chronic Inflammation and Promoting Longevity with Stem Cells with Dr. Joy Kong

50

Inside the Clean Medicine Revolution with Genexa CEO David Johnson

51

Why We're Facing a Health & Extinction Crisis—Dr. Zach Bush Unpacks the Truth

52

Chronically Stressed? The Truth About Cortisol, Adrenal Fatigue & Healing Holistically

53

How Jane Seymour Stays Vibrant at 74: Daily Habits, Supplements & Wellness Wisdom

54

Exposing the Mammogram Myth: A New Era of Breast Cancer Screening with Dr. Jenn Simmons

55

1 in 36" 8 Year Old Kids have Autism - THIS may be WHY! | Dr. Joel "Gator" Warsh

56

Should Regenerative Agriculture Replace Veganism for a Healthier Future? with Ryland Englehart

57

How to Thrive in a World That Prioritizes Productivity Over Well-Being with Dr. Judith Joseph

58

Tamsen Fadal Speaks Out: Why Menopause Research Is Failing Women

59

The Science Behind Fertility Decline: What’s Causing the Drop?

60

Thriving, Not Just Surviving: Kris Carr’s Cancer and Wellness Journey

61

Raising Kids in Today’s World: Real Talk with Katherine Schwarzenegger Pratt

62

Overcoming Kidney Cancer: Cameron Mathison’s Life-Changing Journey

63

hol+ Kids: What’s Happening to Our Kiddos and What Do We Do About It? with Dr. Pejman Katiraei

64

How Ovaries Influence More Than Just Reproduction with Dr. Piraye Beim

65

The Sixth Stage of Grief with David Kessler

66

GLP-1 Medications: Are They the Answer? with Dr. Taz MD

67

The Real Story on Breast Cancer with Dr. Kristi Funk

68

Rewiring Your Brain for Emotional Safety and Mental Health with Sophie Grégoire Trudeau

69

Why hol+?

70

Introducing hol+ by Dr. Taz MD

71

Ep. 10 - "Stronger Together" with Michelle Jacobs + Sally Mueller

72

Ep 9 “Connect The Dots” with Sara Blakely

73

Ep. 8 - "It's Not Too Late" with Gabby Reece

74

Ep. 7 - "Plan Ahead" with Jean Chatzky

75

Ep. 6 - "Friendship Matters" with Paige Nolan

76

Ep. 5 - "Sex is Complicated" with Kelly Casperson MD | The Midlife Truth Project

77

Ep 4 Families Change with Kelly Corrigan

78

Ep 3 'You’re Not Crazy, It’s Hormones' with Dr. Sharon Malone

79

Ep 2 “Windows Open” Redefining Midlife with Chip Conley

80

Ep 1 'Go Deep' About Midlife, The Most Explosive Chapter In A Woman’s Life

81

Ep 396: 5 Metrics You MUST Track for Optimal Health: How To Stay Healthy and Live Longer Naturally

82

395 - The Benefits of Collagen: How to Enhance Your Hair, Skin, Joints & Gut Health Naturally

83

394 - Unlock the Hidden Power of Your Heart with Kimberly Snyder

84

393 - The Science Behind Happy Hormones: How to Balance Your Mood and Master Your Cycle

85

392 - Redefining Breast Cancer Care: Dr. Jenn Simmons on Prevention, Myths, and the Future of Screening

86

391 - Hormonal vs. Non-Hormonal Birth Control: Which Birth Control Method is Right for You?

87

390 - The Ultimate Guide to Preventing Sports Injuries with Adam Cardona

88

389 - Hormones & Mental Health: Making Sense of the Shifts

89

388 - Hormone Health and Birth Control: What Every Woman Should Know

90

387 - Reclaiming Quality Sleep for Optimal Health: How Stress Impacts Your Sleep - Insights from Sleep Expert Terry Cralle

91

386 - How Reduce and Reverse Hypothalamic Inflammation and Reestablish a Healthy Brain Hormone Connection

92

385 - The Surprising Brain-Hormone Connection: How Your Mood Is Controlled by Hormones

93

384 - This Is What You're Really Hungry For - Decoding Hunger Signals with Kim Shapira

94

383 - How Your Brain Might Be Impacting Your Hormone Balance

95

382 - How To Prepare for Pregnancy and Why No One Talks About Preconception Health with Alexandria DeVito.

96

381 Heal Your Gut with Everyday Foods - How To Fix Leaky Gut with Gut Health Friendly Food

97

380 Unlocking the Secrets to Weight Management and Gut Health with Journalist and New York Times bestselling author Stephen Perrine

98

E379 Boost Your Energy with Iron-Rich Foods

99

E378 Thyroid Health Explained: What You Need to Know to Manage Hypothyroidism Naturally Through Diet

100

E377 Why Does My Period Hurt So Much? How To Stop Period Pain & Treat Endometriosis Holistically

101

EP 376 - Kate Middleton's Insightful Path to Living Toxin-Free

102

375 Candida Overgrowth: Symptoms & Solutions Explained

103

EP 374 - From Fashion to Food: Sarah Ann Macklin's Transformative Journey into Nutrition

104

373 Endometriosis Diet: Best Foods To Balance Endometriosis

105

372 - Unwrapping the Carb Confusion: A Revolutionary Take with Phoebe Lapine

106

371 - The Healing Power You Didn't Know You Had: Unlocking Your Mind's Healing Power with Brandy Gillmore

107

370 - WTF, Why Is My Cholesterol High? The Truth About High Cholesterol and its Impact on Hormone Balancing

108

369 - Boost Your Metabolism Naturally: 5 Tips To Hack Your Metabolism

109

EP 368 - Beat Anxiety for Good: Daily Habits That Change Lives with Dr Kirren Schnack

110

EP 367 - Hormone Balance in a Cup: Natural Remedies for Hormone Health

111

EP 366 - When Hormones Rage: PMDD and Women's Silent Battle with Shalene Gupta

112

EP 365 Say Goodbye to Hormone Belly: The Belly Fat You Couldn’t Lose!

113

EP 364 - Unlocking Longevity with Dr. Erika Schwartz's Pioneering Approach

114

EP 363 - Beyond Dieting: A Holistic Approach to Mood and Food with Amy Fox

115

EP 362 - Holistic Health is Back: Top Wellness Trends That Will Dominate 2024

116

EP 361 - Sustainable Weight Loss Strategies for the New Year

117

EP 360 - How to Calm Your Mind with Dr. Uma Naidoo

118

EP 359 - Functional Medicine Meets Beauty with Veracity CEO Allie Egan

119

EP 358 - Healing After Heartbreak with Dr. Karin Luise

120

Healing Together: Integrating Wellness Into Family Life with Dr. Emma Wagner, D.C.

121

Healthy Boundaries for the Holidays with Holistic Health Practitioner & Transformational Coach Hilary Russo

122

Hormones, Emotions, and Your Relationships with Dr. Taz

123

EP 354 - The Multi-Layered Approach to Women's Sexual Health and Well-Being with Dr. Julianne Arena

124

EP 353 - Balancing Hormones for Weight Loss

125

EP 352 - How to Not Stress About De-stressing with Chantal Donnelly

126

EP 351 - Unlocking Vitality: Hormone Health and Bioidentical Therapies

127

EP 350 - Chapter 1 Audio: The Hormone Shift

128

EP 349 - How To Balance Hormones for Weight Loss

129

EP 348 - GAIN without Pain:The Happiness Handbook for Health Care Professionals with Dr. Greg Hammer

130

EP 347 - Astrology and Self-Discovery: Harnessing Astrology for Personal Growth and Transformative Self-Discovery with Debra Silverman

131

EP 346 - Breast Cancer in Younger Women, Mindset, and Healthy Habits with Amanda Butler

132

EP 345 - Creating Healthy Family Dynamics that Upend Cycles of Dysfunction and Trauma with Author Tamika Christy

133

EP 344 - Diet Culture, Body Image and Eating Disorders with “The Skinny” Author Sheri Segal Glick

134

EP 343 - The Rise of Plant Medicine and How it is Shifting the Mental Health Pandemic with Dr. Sam Zand

135

EP 342 - The Impact of Hormone Shifts on Your Health

136

EP 341 - Navigating “Big Kid Problems” with Sarah Merrill

137

EP 340 - NEW BOOK ANNOUNCEMENT: THE HORMONE SHIFT

138

EP 339 - Healing Adrenal Dysfunction with Dr. Izabella Wentz

139

EP 338 - Overcoming Mental Illness Through Nutrition with Emily Penton

140

EP 337 - Medicine, Movement, and Meditation: Ancient Secrets for Optimal Health, Vitality, and Longevity with Dr. Jenelle Kim

141

EP 336 - Healing Autism with Tracy Slepcevic

142

EP 335 - Why is Changing Our Behavior So Hard?

143

EP 334 - How to Help Children Find Joy After Grief with Molly Rubesh

144

EP 333 - Dr. Taz’s Take: Weight Loss Hacks versus Weight Loss Trends

145

EP 332 - Dr. Taz’s Take: Brain Fog 101 and Diet & Supplements That Help

146

EP 331 - Dr. Taz’s Take: 7 Hormones Every Woman Should Know About

147

EP 330 - Dr. Taz Clears Up Protein Confusion

148

EP 329 - Why Joy is the Exact Opposite of Toxic Positivity with Tanmeet Sethi

149

EP 328 - Thinning Hair & Women: Reasons Why & What Can Help (Hint: The answer is NOT Rogaine)

150

EP 327 - Are You the Victim in Your Own Story? How to Overcome Trauma with Somali Pirate Kidnapping Survivor, Jessica Buchanan

151

EP 326 - Can Toxic Fabric Impact My Health (and My Kids Health) with Alexandra Ulmer

152

EP 325 - The Future of Femtech and its Impact on Women's Health with Carol Johnson

153

EP 324 - Dr. Taz on Natural Remedies to Improve Sleep

154

EP 323 - How Metabolism & Strength Training Affects Your Hormones - and Why You Should Care with Registered Dietician Lauren Papanos

155

EP 322 - Uncovering the History of Toxic Masculinity with World Traveler & Seeker of Truth Eli Coberly

156

EP 321 - How to Make Friends as an Adult with Ayse Birsel

157

EP 320 - It is No JOKE: How You Can Combat Fear with Improv with Judi Holler

158

EP 319 - How to Find the Catalyst for Your Own Spiritual Awakening with Ron Baker

159

EP 318 - Dr. Taz's Take on Cycle Syncing

160

EP 317 - Dr. Taz's Take on Top-Ranked Diets

161

EP 316 - Achieving Your Goals: Insights from Self-Made Multimillionaire Anne Mahlum

162

EP 315 - The #1 Reason Why Your Body and Business is Failing with Maja Miller

163

EP 314 - The French Lifestyle for Pre-Diabetes Prevention with the Glucose Chef, Mathieu Vallart

164

EP 313 - Understanding Your Weight Loss Type

165

EP 312 - TAZ TOP PICK OF 2022: How to Eat for Your Inflammation Type with Maggie Berghoff

166

EP 311 - TAZ TOP PICK OF 2022: Gain Muscle & Lose Fat at 40 and Beyond with Stephen Perrine & Heidi Skolnik

167

EP 310 - Lead Your Family's Health by Trusting Your Gut with Carolyn Williams, PhD, RD

168

EP 309 - Owning Your Hormones with Alannah Slingsby

169

EP 308 - Creating a New Paradigm for Female Leadership with Jen Szpigiel

170

EP 307 - Ayurvedic Food Hacks to Stay Healthy this Holiday with Dr. Taz

171

EP 306 - Biohacking to Feel Younger while Growing Older with Dana Frost

172

EP 305 - Self-Advocacy & Following Your Gut with Cancer Survivor Viki Zarkin

173

EP 304 - Moving from Fixed to Growth Mindset with Michaela Renee Johnson

174

EP 303 - Period Poverty with Emma Branderhorst

175

EP 302 - Cultivating Female Empowerment in Interfaith Communities with Sande Hart

176

EP 301 - Career Confinement with Elizabeth Pearson

177

EP 300 - How to Heal Menopause’s Worst Symptoms with Nutrition, Hormones, and Self-Advocacy with Esther Blum

178

EP 299 - Healing Toxic Positivity Using Radical Brujeria with Vanessa Codorniu

179

EP 298 - Cellular Wellness with Dr. Bill Rawls

180

EP 297 - Crawl Before You Ball: Break the Cycle of Generational Poverty with Buffie Purselle

181

EP 296 - Healing Autoimmunity with Food with Peggy Curry

182

EP 295 - Dr Taz’s Take: Back to School Wellness/Creating Power Kids

183

EP 294 - Dr. Taz's Take: Detoxing 101

184

EP 293 - How to Say Goodbye to Headaches and Migraines Naturally with Dr. Meg Mill

185

EP 292 - Future-Proof Your Body and Relieve Chronic Pain in 12 Simple Movements with Vinh Pham

186

EP 291 - Dr. Taz's Take on Adrenal Fatigue

187

EP 290 - Interrupting the Cycle Between Stress and Codependency with Victoria Albina

188

EP 289 - Dr. Taz's Take: 5 Ways to Ease PMS Naturally

189

EP 288 - How to Combat the Harmful Effects of Various Types of Light with Meredith Oke

190

EP 287 - Dr. Taz’s Take: Alternative Methods of Healing

191

EP 286 - Dr. Taz’s Take: 7 Hormones Every Woman Should Know About

192

EP 285 - Intermittent Fasting with Cynthia Thurlow, NP

193

EP 284 - PCOS & Infertility: Debunking Myths & Managing Hormone Imbalance with Registered Dietitian Nutritionist Cory Ruth

194

EP 283 - Dr. Taz's Take: Simple Rules for Choosing the Right Supplements

195

EP 282 - Pilates: Get Fit without Leaving Your House with Emma Jory

196

EP 281 - Self-Love Isn’t Selfish with Jenna Banks

197

EP 280 - Rethink Your Relationship with Alcohol with Zack Abbott

198

EP 279 - ANNOUNCEMENT: The Community You’ve Been Looking For is Here

199

EP 278 - Why You Should Care About Your Pelvic Floor with Dr. Edythe Heus

200

EP 277 - Everything to Know About Prenatals with Julie Sawaya

201

EP 276 - Rewire Your Energetics to Find Success with Dana Lord Lewis

202

EP 275 - Dr. Taz’s Take on Meeting Your Fitness Goals

203

EP 274 - Time’s Not Up: Infertility & IVF with Dr. Shahin Ghadir

204

EP 273 - Metabolic Flexibility: What You Need to Know with Rachel Gregory

205

EP 272 - Taking Women’s Wellness Seriously with Betsy Scanlan & Kelly Brock of The Good Patch

206

EP 271 - Gain Muscle & Lose Fat at 40 and Beyond with Stephen Perrine & Heidi Skolnik

207

EP 270 - How to Eat for Your Inflammation Type with Maggie Berghoff

208

EP 269 - Eat (Mostly) and Live (Mainly) Clean with Gin Stephens

209

EP 268 - Dr. Taz’s Take on 2022 Wellness Trends

210

EP 267 - More Than Strong: Creating Immune Resiliency with Romilly Hodges

211

EP 266 - Improving Your Egg Quality for Fertility with Aimee Raupp

212

EP 265 - Maintaining Fitness Pre & Postpartum with Sarah Bowmar

213

EP 264 - Practical Enlightenment for Everyday Life with Kimberly Snyder

214

EP 263 - Reclaim Your Health in 2022

215

EP 262 - 2021 Taz Top Pick: Dr. Taz’s Take on Hair Loss

216

EP 261 - 2021 Taz Top Pick: Harnessing the Power of Female Hormones with Alisa Vitti

217

EP 260 - From Athlete to Arthritis: A Healing Journey with Jesse Golden

218

EP 259 - Introducing Kids to Their Microbiome with Ara Katz

219

EP 258 - Brain Retraining for Chronic Conditions with Ashok Gupta

220

EP 257 - Dr. Taz’s Take on Natural Immunity

221

EP 256 - Empowering Women with Hormones with Nancy L. Belcher

222

EP 255 - Dr. Taz’s Takes on Diet Confusion

223

EP 254 - Food & Your Immune System: How They Connect with Dr. Emeran Mayer

224

EP 253 - Dr. Taz’s Take on PCOS

225

EP 252 - Dr. Taz’s Take on Weight Loss

226

EP 251 - Arab Women Issues: Misconceptions & Outdated Laws with Suzy Kanoo

227

EP 250 - CBD: Powerful Pain Management with Dr. Andrew Kerklaan

228

EP 249 - Dr. Taz’s Take on Medical Gaslighting

229

EP 248 - The Diet & Mental Health Connection with Dr. Uma Naidoo

230

EP 247 - A Modern Treatment for Battling PTSD with Dr. Eugene G. Lipov

231

EP 246 - No More Jekyll & Hyde: Hormone Balancing with Candace Burch

232

EP 245 - Dr. Taz’s Take on Hair Loss

233

EP 244 - How Boundaries Will Change Your Life with Terri Cole

234

EP 243 - Teaching Working Moms How to Go from Conflicted to Centered with Dr. Whitney Casares

235

EP 242 - The Origins of Holistic Healthcare with Dr. Norman Shealy

236

EP 241 - Uncovering the Hidden Causes of Anxiety, Depression, & Other Mood Disorders in Adolescents and Teens with Dr. Kenneth Bock

237

EP 240 - Being As Kind to Yourself as You Are Hard on Yourself with Alexi Pappas

238

EP 239 - The Power and Purpose of the Lymphatic System with Lisa Gainsley

239

EP 238 - Rebuilding Your Thoughts and Re-entry in a Post-Pandemic World with Dr. Diana Hill

240

EP 237 - Plant-Based Diets for Babies & Toddlers with Whitney English and Alexandra Caspero

241

EP 236 - Harnessing the Power of Female Hormones with Alisa Vitti

242

EP 235 - The Healing Power of Flower Essences on Your Mental Health with Katie Hess

243

EP 234 - Mind + Body Confidence for Women Entrepreneurs with Dr. Brooke Smith

244

EP 233 - Renowned Experts in Family Recovery Offer Groundbreaking New Approach -- Why We Can No Longer Wait for Rock Bottom with Jeff and Debra Jay

245

EP 232 - 5 Pervasive Myths About Menopause We Can All Stop Believing Right Now with Dr. Mariza Snyder

246

EP 231 - Championing Health Equity in Healthcare with Dr. Maria Hernandez

247

EP 230 - What’s in Your OTC Medicine? with Kenrese Carter and Kelli Lane

248

EP 229 - Endometriosis + Creating Management Tools with Jessica Murnane

249

EP 228 - Tenacity in Children: Nurturing the Seven Instincts with Sam Goldstein Ph.D.

250

EP 227 - How Organic Food Heals with Neka Pasquale LAc

251

EP 226 - Cancer Treatment & Late Stage Cancer with Dr. Francisco Contreras

252

EP 225 - Nutritional & Lifestyle Habits to Boost Brain Health with Drs. Dean and Ayesha Sherzai

253

EP 224 - The Power of Herbalism with Rosalee De La Forêt

254

EP 223 - Women’s Health & Entrepreneurship with Cindy Eckert

255

EP 222 - The Mold Medic with Michael Rubino

256

EP 221 - The Latest Anti-Aging Therapy, Youngering with Dr. David Steenblock

257

EP 220 - Brain Health and COVID Longhauler Strategy with Dr. Kristen Willeumier

258

EP 219 - Life After Breath with Jacob Cooper

259

EP 218 - Bras & Breast Health with Sydney Ross Singer

260

EP 217 - Skin & Beauty: Natural and Non-harmful Approaches with Danny Neifert

261

EP 216 - How to Delay the Aging Process Naturally with Dr. Jannine Krause

262

EP 215 - Building a Life of Meaning and Contribution with Dr. Lloyd Sederer

263

EP 214 - Mindset Hacks for Weight-Loss with Rachel Freiman

264

EP 213 - How to Manage Your Menopause Naturally with Maryon Stewart

265

EP 212 - Activating the 4 Pathways of Intuition with Kim Chestney

266

EP 211 - Kids Are Ready: Approaching Tough Conversations with Jelani Memory

267

EP 210 - 4 Principles to Becoming a Complete Human with Janna Breslin and Evan DeMarco

268

EP 209 - Breathwork: Becoming Resilient to Stress with Jen Broyles

269

EP 208 - Dave Asprey on Fasting for High-Performance

270

EP 207 - The Glutathione Revolution with Dr. Nayan Patel

271

EP 206 - Nature’s Ability to Heal Trauma with Sara Schulting Kranz

272

EP 205 - Kimberly Snyder on The Four Cornerstones of True Beauty

273

EP 204 - Staying Centered in a Chaotic World

274

EP 203 - The Healthy Oils & Fats Movement

275

EP 202 - Plant-Based Nutrition & Diabetes

276

EP 201 - Reconnecting With Your Estranged Inner Child

277

EP 200 - Transforming Hashimoto’s with 10 Powerful Health and Lifestyle MOTTO’s

278

EP 199 - Menopause & Hormone Replacement Therapy

279

EP 198 - Tomboy, Feminism And Gender Identity

280

EP 197 - Modern Madness: An Owner's Manual

281

EP 196 - How Women Can Protect Their Health At Home During The Pandemic

282

EP 194 - The Ayurvedic Guide To Fertility

283

EP 193 - Choose to Recalibrate Your Energy During the Pandemic

284

EP 192 - Find Calm in the Midst of Chaos

285

EP 191 - Using Self-Care To Connect To Your Intuition

286

EP 190 - Encore Episode: The Secret to Longevity: A Look at the Research

287

EP 189 - The Skin Microbiome and Our Innate Hygiene

288

EP 188 - Mind-Body Beauty

289

EP 187 - Encore Episode: Managing Anxiety: Why Your SSRI Won't Cut It

290

EP 186 - Pamela Salzman’s Quicker Than Quick Cookbook

291

EP 185 - How To Cope With Anxiety When The Entire World Is Grieving

292

EP 184 - Health is Wealth

293

EP 183 - Encore Episode: Resilience and Well-Being

294

EP 182 - What We Know And Don’t About The Risks of Fertility Treatment in the Age of CoVid-19

295

EP 181 - A Life Well Lived

296

EP 180 - Healing Cancer through Mind, Body and Spirit

297

EP 179 - How to Stay in Love

298

EP 178 - Cutting through Confusion: Step-by-Step 28-Day Eating Plan

299

EP 177 - Hormones, Menopause and the Keto-Green Way

300

EP 176 - From Ashes to Beauty

301

EP 175 - Excessive Digital Device Usage and Its Effects

302

EP 174 - Chinese Medicine's Applications During Coronavirus

303

EP 173 - Healing Power of Food

304

EP 171: Stop Coronovirus: Supporting Your Immune System

305

EP 172: Quarantine 2020: Thoughts from a Wellness Expert

306

EP 170 - Transforming Your Mindset with Celebrity Holistic Health Coach, Koya Webb

307

EP 169 - Healing and Wellness with Medical and Spiritual Intuition

308

EP 168 - Maximize Your Potential with Psychological Astrology

309

EP 167 - Eating Disorders in Males: What to Look For

310

EP 166 - Achieving Emotional Wellness: How to Find Balance Over Burnout

311

EP 165 - What Is "Normal" Eating? Why Eating Competently Leads to Lasting Weight Loss ...

312

EP 164 - Why Lectins Are Negatively Affecting Your Body

313

EP 163 - Fit2Fat2Fit Experiment: Living the Keto Lifestyle

314

EP 162 - Breathwork: How to Reduce Stress and Quiet Your Mind

315

EP 161 - Is Histamine Making You Sick?

316

EP 160 - A Cure for Loneliness

317

EP 159 - Prevention and Reversal of the Cognitive Decline of Alzheimer's

318

EP 158 - Calling All Martyr Moms: The Power of Walking

319

EP 157 - Are Your Beliefs Hijacking Your Life?

320

EP 156 - Loving Out Loud

321

EP 155 - Having a "Limitless" Approach to Life

322

EP 154 - Holistic Plastic Surgery

323

EP 153 - How to Use Ayurveda to Improve Your Health and Wellness

324

EP 152 - Own Your Self

325

EP 151 - The Source: Secrets of the Universe, Science of the Brain

326

EP 150 - Skinterrupt: Looking Deeper to Overcome Skin Issues

327

EP 149 - Listful Living: How to Get More Done and Be Less Stressed with List Making

328

EP 148 - Detox the World

329

Encore Episode: The Metabolism Reset Diet

330

EP 147 - Keeping Your Kids Healthy: An Integrative Approach to Pediatrics

331

EP 146 - Resilience and Well-Being

332

EP 145 - The Big Disconnect

333

EP 144 - The Essential Oils Diet

334

EP 143 - Sophrology: The New Wellness Trend

335

EP 142 - Anxiety: New Holistic Perspectives

336

EP 141 - Stop Self-Sabotage

337

EP 140 - Wish Away, Manifest, Believe: Wishwork with Alexa Fischer

338

EP 139 - Meditation: Save You, Your Marriage, Your Job & Your Health

339

EP 138 - Opening Up About Sexual Health Issues

340

EP 137 - Journaling for the Health of It

341

Encore Episode - Weight Management for Busy Moms

342

EP 136 - 7 Keys to Recovering from a Massive Stroke — by a Survivor

343

Encore Episode - On the Edge: The Role of CBD Oil in Medicine Today

344

EP 135 - How Gluten Is Damaging Your Brain (And What You Can Do About It)

345

Encore Episode: Bye Bye Mammograms? Rethinking Breast Cancer Screening

346

EP 134 - Novel Strategies for Managing Your Brain: Sensory Processing, TBI, ADHD and More

347

EP 133 - Girlboss: Navigating the Corporate World and Building a Company

348

EP 132 - The Metabolism Reset Diet

349

EP 131 - 3 Steps to Overcome Anxiety and PTSD

350

EP 130 - Predictive Biomarkers for Lifetime Health

351

EP 129 - Join Dr. Taz at Peak Health Retreat

352

EP 128 - Is Mold Toxicity Making You Sick?

353

EP 127 - Getting Creative in the Kitchen: Secrets from a Global Chef

354

EP 126 - A Holistic Approach to Lyme Disease and Other Parasitic Infections

355

EP 125 - Secrets of a Nutritionist

356

EP 124 - Your Fittest Future Self

357

EP 123 - Feed Your Soul: Nutritional Wisdom to Lose Weight Permanently and Live Fulfilled

358

Encore Episode: SIBO, FODMAP & The Alphabet Soup of Your Gut

359

Encore Episode: Your 30-Day Thyroid Reset

360

Ep 122 - Reset Your Hormones to Lose Weight Naturally and Boost Energy

361

EP 121 - Shortcuts to Happiness from a Pioneer of Positive Psychology

362

EP 120 - Why Your Oral Health Matters

363

EP 119 - Weight Management for Busy Moms

364

EP 118 - Nutrition and Your Gut: What You Need to Know

365

EP 117 - Is Algae the New Superfood?

366

EP 116 - Rethinking Chronic Pain: A Novel Approach

367

EP 115 - The Missing Link in Chronic Illness: Your Heart

368

Encore Episode: Episode 100! The Goop Perspective with Elise Loehnen

369

EP 114 - Resetting Your Metabolism After the Holidays

370

EP 113 - 60 Years to Extinction: Glyphosate, Our Depleted Soil & Crashing Planet... ...

371

EP 112 - Ayurveda, Happy Chefs & the Energy of Food

372

EP 111 - Managing Anxiety: Why Your SSRI Won't Cut It