#
Title
1

How to Become the Person Who Can Create the Life You Want | Jim Curtis

2

The MRI That Found His Kidney Cancer and Why Looking Fit Is Not the Same as Being Healthy with Cameron Mathison

3

Your Ovaries Control More Than Fertility: The Missing Link to Metabolism, Inflammation & Aging with Dr. Piraye Beim

4

Your Kids Feel Your Stress: How to Break the Cycle with Katherine Schwarzenegger Pratt

5

Dr. Judith Joseph: High-Functioning Depression, Anhedonia, and the Cost of Being the Strong One

6

What Mammograms May Miss: What Every Woman Should Know About Breast Health and Early Detection with Jasmine Khorsandi

7

Tamsen Fadal on the Menopause Symptoms Women Aren’t Warned About: Brain Fog, HRT, and Reclaiming Midlife

8

Birth Control Side Effects No One Warned You About: Attraction, Hormones and Fertility | Dr. Taz

9

36 Doctors Missed It: Amy Kurtz on Lyme Disease, Medical Trauma Brain & Healing After Chronic Illness

10

How to Rebuild Intimacy in Long-Term Relationships: Caitlin V on Sex, Hormones, Communication & Connection

11

How to Exercise in Midlife Without Burnout: Strength, Cardio, Pelvic Floor & Hormones with Megan Roup

12

Your Attachment Style Is Running Your Relationships: Thais Gibson on Core Wounds, Ghosting & Rewiring Your Subconscious Mind

13

Your Genes Are Lying to You: Dr. Florence Comite on Longevity, Sleep & the Biomarkers That Predict How Fast You Age

14

Toxic Friendships, Social Rejection, and the Hidden Health Cost of Mom Groups - Ericka Sóuter on Motherhood, Connection & Emotional Wellbeing

15

Why Men Don’t Talk About Their Pain - Men’s Health, Emotional Repression, and the Hidden Cost of Silence - Fortunate Sons Creators on Trauma, Addiction & Healing | Peter Jones & John Bard Manulis

16

Energy Medicine, Nervous System Healing, and the Body’s Hidden Signals - Dr. Sue Morter on Bioenergetics, Breathwork & Self-Healing

17

Weight Health, GLP-1s, and the Gut Connection - Ashley Koff RD on Metabolic Health, Food Noise & Hormones

18

Why Anxiety Might Not Be What You Think - Root Causes of Stress & Women’s Mental Health with Dr. Ellen Vora

19

The No. 1 Contributor to Chronic Pain & Why it's NOT Just a Result of Aging with Dr. Dan Ginader

20

How Phones and Algorithms Are Slowly Reshaping Childhood, Parenting, and Emotional Health | Dr. Shefali Tsabary

21

7 Signs You’re Stuck in a Cortisol Loop (High Cortisol, Low Cortisol, Chronic Stress)

22

The Science of Real Optimism and Why Visualization Works with Dr. Deepika Chopra

23

Hormone Replacement Therapy Myths That Still Hurt Women | Dr. Erika Schwartz

24

Why Bro Science Biohacking Backfires for Women - Hormone Chaos, Burnout, Inflammation and What Women’s Bodies ACTUALLY Need

25

The Truth About Mammograms and Breast Cancer Screening: What the Data Really Shows with Dr. Jenn Simmons

26

Living With OCD: The Hidden Cycle, Family Accommodation, and How to Break Free with Melissa Mose, LMFT

27

Pregnancy After 35: The Fertility Clock Myth, Egg Quality Truths, and How to Get Pregnant Without Panic with Dr. Lucky Sekhon

28

Age Like a Girl: The Brain Reset Behind Menopause, Mood Shifts, and Why Women Reinvent Themselves After 40 with Dr. Mindy Pelz

29

Longevity and Living Longer ≠ Living Better: How Cellular Health, Gut Function, Stress, and Community Shape Healthy Aging

30

Fertility, Motherhood Without the Myth, and Finding Peace After Loss | Whitney Port’s Real Story After The Hills

31

GLP-1s Aren’t Metabolic Health: How Gut, Hormones, Stress, Muscle, and Cellular Energy Shape Long-Term Weight and Longevity

32

Normal Labs but Nothing Makes Sense? PCOS, Mood & Brain Health Explained with Dr. Sarah Oreck

33

Generational Trauma: How Ancestral Stress Lives in the Body (and What Science Is Finally Revealing)

34

The Fourth Trimester: What Really Happens After Birth (and the Postpartum Truth No One Talks About)

35

Why You Still Feel Sick: Mold, Toxins, Nervous System Dysregulation & Chronic Illness - Root Cause Explained with Dr. Jessica Peatross

36

What Is Perimenopause Really? The Symptoms No One Warned Women About | Dr. Mariza Snyder

37

Gut Health Explained: How Your Gut Microbiome Controls Hormones, Mood and Weight

38

Nitric Oxide And Your Health: The Root Problem No One Checks | Dr. Nathan Bryan

39

PCOS Without Knowing It? What Is PCOS in Women, How It’s Diagnosed and Why 70 Percent Miss It

40

The Mental Health Crisis No One’s Talking About with Dr. James Greenblatt, MD

41

Silent Inflammation Epidemic: The Hidden Root of All Disease

42

Microdosing for Menopause: The Science, Spirit & Healing Power of Psilocybin with Trip Home Founders

43

This Daily Habit Saved His Life: Shaka Senghor on Journaling, Healing & Choosing a Higher Narrative

44

Her Mammogram Was Clear—But She Had Cancer: Samantha Harris on Intuition, Healing & the 10% Toxic Rule

45

How Birth Control Changes Your Brain, Mood & Relationships with Dr. Sarah E. Hill

46

Marriage Under Pressure: Parenting, Stress & Staying Connected with The Freemans

47

Beyond Prescriptions: What Western Medicine Is Missing with Dr. Jenelle Kim

48

Exhaustion Isn’t Weakness—It’s Wisdom: Healing with Devi Brown

49

Hormone Shifts at Every Age: The Truth About PCOS, Endometriosis, Anxiety & More

50

From Fatigue to Flow: The Hormonal Blueprint Every Woman Needs with Alisa Vitti

51

‘Having It All’ Is a Lie: Burnout, Success, and the Toll on Women’s Health with Dr. Corinne Low

52

Breast Health, Burnout & Breaking Free from Toxic Masculine Energy with Jasmine Khorsandi

53

GLP-1 Medications: Are They the Answer? with Dr. Taz MD (Rebroadcast)

54

1 in 36" 8 Year Old Kids have Autism - THIS may be WHY! | Dr. Joel "Gator" Warsh (Rebroadcast)

55

Rewiring Your Brain for Emotional Safety and Mental Health with Sophie Grégoire Trudeau (Rebroadcast)

56

Can AI Really Replace Your Doctor? Dr. Taz on the Future of Medicine

57

The Real Story on Breast Cancer with Dr. Kristi Funk (Rebroadcast)

58

How Supermodel Carol Alt Healed Her Body with Food and Found Lasting Energy

59

Childhood Trauma and the Shame We Carry | A Healing Conversation with Annalie Howling

60

The Emotional and Physical Toll of Perfectionism on Your Health with Dr. Tricia Pingel

61

Low Sex Drive, Depression, Weight Gain: The Hidden Signs of Low Testosterone

62

Reversing Chronic Inflammation and Promoting Longevity with Stem Cells with Dr. Joy Kong

63

Inside the Clean Medicine Revolution with Genexa CEO David Johnson

64

Why We're Facing a Health & Extinction Crisis—Dr. Zach Bush Unpacks the Truth

65

Chronically Stressed? The Truth About Cortisol, Adrenal Fatigue & Healing Holistically

66

How Jane Seymour Stays Vibrant at 74: Daily Habits, Supplements & Wellness Wisdom

67

Exposing the Mammogram Myth: A New Era of Breast Cancer Screening with Dr. Jenn Simmons

68

1 in 36" 8 Year Old Kids have Autism - THIS may be WHY! | Dr. Joel "Gator" Warsh

69

Should Regenerative Agriculture Replace Veganism for a Healthier Future? with Ryland Englehart

70

How to Thrive in a World That Prioritizes Productivity Over Well-Being with Dr. Judith Joseph

71

Tamsen Fadal Speaks Out: Why Menopause Research Is Failing Women

72

The Science Behind Fertility Decline: What’s Causing the Drop?

73

Thriving, Not Just Surviving: Kris Carr’s Cancer and Wellness Journey

74

Raising Kids in Today’s World: Real Talk with Katherine Schwarzenegger Pratt

75

Overcoming Kidney Cancer: Cameron Mathison’s Life-Changing Journey

76

hol+ Kids: What’s Happening to Our Kiddos and What Do We Do About It? with Dr. Pejman Katiraei

77

How Ovaries Influence More Than Just Reproduction with Dr. Piraye Beim

78

The Sixth Stage of Grief with David Kessler

79

GLP-1 Medications: Are They the Answer? with Dr. Taz MD

80

The Real Story on Breast Cancer with Dr. Kristi Funk

81

Rewiring Your Brain for Emotional Safety and Mental Health with Sophie Grégoire Trudeau

82

Why hol+?

83

Introducing hol+ by Dr. Taz MD

84

Ep. 10 - "Stronger Together" with Michelle Jacobs + Sally Mueller

85

Ep 9 “Connect The Dots” with Sara Blakely

86

Ep. 8 - "It's Not Too Late" with Gabby Reece

87

Ep. 7 - "Plan Ahead" with Jean Chatzky

88

Ep. 6 - "Friendship Matters" with Paige Nolan

89

Ep. 5 - "Sex is Complicated" with Kelly Casperson MD | The Midlife Truth Project

90

Ep 4 Families Change with Kelly Corrigan

91

Ep 3 'You’re Not Crazy, It’s Hormones' with Dr. Sharon Malone

92

Ep 2 “Windows Open” Redefining Midlife with Chip Conley

93

Ep 1 'Go Deep' About Midlife, The Most Explosive Chapter In A Woman’s Life

94

Ep 396: 5 Metrics You MUST Track for Optimal Health: How To Stay Healthy and Live Longer Naturally

95

395 - The Benefits of Collagen: How to Enhance Your Hair, Skin, Joints & Gut Health Naturally

96

394 - Unlock the Hidden Power of Your Heart with Kimberly Snyder

97

393 - The Science Behind Happy Hormones: How to Balance Your Mood and Master Your Cycle

98

392 - Redefining Breast Cancer Care: Dr. Jenn Simmons on Prevention, Myths, and the Future of Screening

99

391 - Hormonal vs. Non-Hormonal Birth Control: Which Birth Control Method is Right for You?

100

390 - The Ultimate Guide to Preventing Sports Injuries with Adam Cardona

101

389 - Hormones & Mental Health: Making Sense of the Shifts

102

388 - Hormone Health and Birth Control: What Every Woman Should Know

103

387 - Reclaiming Quality Sleep for Optimal Health: How Stress Impacts Your Sleep - Insights from Sleep Expert Terry Cralle

104

386 - How Reduce and Reverse Hypothalamic Inflammation and Reestablish a Healthy Brain Hormone Connection

105

385 - The Surprising Brain-Hormone Connection: How Your Mood Is Controlled by Hormones

106

384 - This Is What You're Really Hungry For - Decoding Hunger Signals with Kim Shapira

107

383 - How Your Brain Might Be Impacting Your Hormone Balance

108

382 - How To Prepare for Pregnancy and Why No One Talks About Preconception Health with Alexandria DeVito.

109

381 Heal Your Gut with Everyday Foods - How To Fix Leaky Gut with Gut Health Friendly Food

110

380 Unlocking the Secrets to Weight Management and Gut Health with Journalist and New York Times bestselling author Stephen Perrine

111

E379 Boost Your Energy with Iron-Rich Foods

112

E378 Thyroid Health Explained: What You Need to Know to Manage Hypothyroidism Naturally Through Diet

113

E377 Why Does My Period Hurt So Much? How To Stop Period Pain & Treat Endometriosis Holistically

114

EP 376 - Kate Middleton's Insightful Path to Living Toxin-Free

115

375 Candida Overgrowth: Symptoms & Solutions Explained

116

EP 374 - From Fashion to Food: Sarah Ann Macklin's Transformative Journey into Nutrition

117

373 Endometriosis Diet: Best Foods To Balance Endometriosis

118

372 - Unwrapping the Carb Confusion: A Revolutionary Take with Phoebe Lapine

119

371 - The Healing Power You Didn't Know You Had: Unlocking Your Mind's Healing Power with Brandy Gillmore

120

370 - WTF, Why Is My Cholesterol High? The Truth About High Cholesterol and its Impact on Hormone Balancing

121

369 - Boost Your Metabolism Naturally: 5 Tips To Hack Your Metabolism

122

EP 368 - Beat Anxiety for Good: Daily Habits That Change Lives with Dr Kirren Schnack

123

EP 367 - Hormone Balance in a Cup: Natural Remedies for Hormone Health

124

EP 366 - When Hormones Rage: PMDD and Women's Silent Battle with Shalene Gupta

125

EP 365 Say Goodbye to Hormone Belly: The Belly Fat You Couldn’t Lose!

126

EP 364 - Unlocking Longevity with Dr. Erika Schwartz's Pioneering Approach

127

EP 363 - Beyond Dieting: A Holistic Approach to Mood and Food with Amy Fox

128

EP 362 - Holistic Health is Back: Top Wellness Trends That Will Dominate 2024

129

EP 361 - Sustainable Weight Loss Strategies for the New Year

130

EP 360 - How to Calm Your Mind with Dr. Uma Naidoo

131

EP 359 - Functional Medicine Meets Beauty with Veracity CEO Allie Egan

132

EP 358 - Healing After Heartbreak with Dr. Karin Luise

133

Healing Together: Integrating Wellness Into Family Life with Dr. Emma Wagner, D.C.

134

Healthy Boundaries for the Holidays with Holistic Health Practitioner & Transformational Coach Hilary Russo

135

Hormones, Emotions, and Your Relationships with Dr. Taz

136

EP 354 - The Multi-Layered Approach to Women's Sexual Health and Well-Being with Dr. Julianne Arena

137

EP 353 - Balancing Hormones for Weight Loss

138

EP 352 - How to Not Stress About De-stressing with Chantal Donnelly

139

EP 351 - Unlocking Vitality: Hormone Health and Bioidentical Therapies

140

EP 350 - Chapter 1 Audio: The Hormone Shift

141

EP 349 - How To Balance Hormones for Weight Loss

142

EP 348 - GAIN without Pain:The Happiness Handbook for Health Care Professionals with Dr. Greg Hammer

143

EP 347 - Astrology and Self-Discovery: Harnessing Astrology for Personal Growth and Transformative Self-Discovery with Debra Silverman

144

EP 346 - Breast Cancer in Younger Women, Mindset, and Healthy Habits with Amanda Butler

145

EP 345 - Creating Healthy Family Dynamics that Upend Cycles of Dysfunction and Trauma with Author Tamika Christy

146

EP 344 - Diet Culture, Body Image and Eating Disorders with “The Skinny” Author Sheri Segal Glick

147

EP 343 - The Rise of Plant Medicine and How it is Shifting the Mental Health Pandemic with Dr. Sam Zand

148

EP 342 - The Impact of Hormone Shifts on Your Health

149

EP 341 - Navigating “Big Kid Problems” with Sarah Merrill

150

EP 340 - NEW BOOK ANNOUNCEMENT: THE HORMONE SHIFT

151

EP 339 - Healing Adrenal Dysfunction with Dr. Izabella Wentz

152

EP 338 - Overcoming Mental Illness Through Nutrition with Emily Penton

153

EP 337 - Medicine, Movement, and Meditation: Ancient Secrets for Optimal Health, Vitality, and Longevity with Dr. Jenelle Kim

154

EP 336 - Healing Autism with Tracy Slepcevic

155

EP 335 - Why is Changing Our Behavior So Hard?

156

EP 334 - How to Help Children Find Joy After Grief with Molly Rubesh

157

EP 333 - Dr. Taz’s Take: Weight Loss Hacks versus Weight Loss Trends

158

EP 332 - Dr. Taz’s Take: Brain Fog 101 and Diet & Supplements That Help

159

EP 331 - Dr. Taz’s Take: 7 Hormones Every Woman Should Know About

160

EP 330 - Dr. Taz Clears Up Protein Confusion

161

EP 329 - Why Joy is the Exact Opposite of Toxic Positivity with Tanmeet Sethi

162

EP 328 - Thinning Hair & Women: Reasons Why & What Can Help (Hint: The answer is NOT Rogaine)

163

EP 327 - Are You the Victim in Your Own Story? How to Overcome Trauma with Somali Pirate Kidnapping Survivor, Jessica Buchanan

164

EP 326 - Can Toxic Fabric Impact My Health (and My Kids Health) with Alexandra Ulmer

165

EP 325 - The Future of Femtech and its Impact on Women's Health with Carol Johnson

166

EP 324 - Dr. Taz on Natural Remedies to Improve Sleep

167

EP 323 - How Metabolism & Strength Training Affects Your Hormones - and Why You Should Care with Registered Dietician Lauren Papanos

168

EP 322 - Uncovering the History of Toxic Masculinity with World Traveler & Seeker of Truth Eli Coberly

169

EP 321 - How to Make Friends as an Adult with Ayse Birsel

170

EP 320 - It is No JOKE: How You Can Combat Fear with Improv with Judi Holler

171

EP 319 - How to Find the Catalyst for Your Own Spiritual Awakening with Ron Baker

172

EP 318 - Dr. Taz's Take on Cycle Syncing

173

EP 317 - Dr. Taz's Take on Top-Ranked Diets

174

EP 316 - Achieving Your Goals: Insights from Self-Made Multimillionaire Anne Mahlum

175

EP 315 - The #1 Reason Why Your Body and Business is Failing with Maja Miller

176

EP 314 - The French Lifestyle for Pre-Diabetes Prevention with the Glucose Chef, Mathieu Vallart

177

EP 313 - Understanding Your Weight Loss Type

178

EP 312 - TAZ TOP PICK OF 2022: How to Eat for Your Inflammation Type with Maggie Berghoff

179

EP 311 - TAZ TOP PICK OF 2022: Gain Muscle & Lose Fat at 40 and Beyond with Stephen Perrine & Heidi Skolnik

180

EP 310 - Lead Your Family's Health by Trusting Your Gut with Carolyn Williams, PhD, RD

181

EP 309 - Owning Your Hormones with Alannah Slingsby

182

EP 308 - Creating a New Paradigm for Female Leadership with Jen Szpigiel

183

EP 307 - Ayurvedic Food Hacks to Stay Healthy this Holiday with Dr. Taz

184

EP 306 - Biohacking to Feel Younger while Growing Older with Dana Frost

185

EP 305 - Self-Advocacy & Following Your Gut with Cancer Survivor Viki Zarkin

186

EP 304 - Moving from Fixed to Growth Mindset with Michaela Renee Johnson

187

EP 303 - Period Poverty with Emma Branderhorst

188

EP 302 - Cultivating Female Empowerment in Interfaith Communities with Sande Hart

189

EP 301 - Career Confinement with Elizabeth Pearson

190

EP 300 - How to Heal Menopause’s Worst Symptoms with Nutrition, Hormones, and Self-Advocacy with Esther Blum

191

EP 299 - Healing Toxic Positivity Using Radical Brujeria with Vanessa Codorniu

192

EP 298 - Cellular Wellness with Dr. Bill Rawls

193

EP 297 - Crawl Before You Ball: Break the Cycle of Generational Poverty with Buffie Purselle

194

EP 296 - Healing Autoimmunity with Food with Peggy Curry

195

EP 295 - Dr Taz’s Take: Back to School Wellness/Creating Power Kids

196

EP 294 - Dr. Taz's Take: Detoxing 101

197

EP 293 - How to Say Goodbye to Headaches and Migraines Naturally with Dr. Meg Mill

198

EP 292 - Future-Proof Your Body and Relieve Chronic Pain in 12 Simple Movements with Vinh Pham

199

EP 291 - Dr. Taz's Take on Adrenal Fatigue

200

EP 290 - Interrupting the Cycle Between Stress and Codependency with Victoria Albina

201

EP 289 - Dr. Taz's Take: 5 Ways to Ease PMS Naturally

202

EP 288 - How to Combat the Harmful Effects of Various Types of Light with Meredith Oke

203

EP 287 - Dr. Taz’s Take: Alternative Methods of Healing

204

EP 286 - Dr. Taz’s Take: 7 Hormones Every Woman Should Know About

205

EP 285 - Intermittent Fasting with Cynthia Thurlow, NP

206

EP 284 - PCOS & Infertility: Debunking Myths & Managing Hormone Imbalance with Registered Dietitian Nutritionist Cory Ruth

207

EP 283 - Dr. Taz's Take: Simple Rules for Choosing the Right Supplements

208

EP 282 - Pilates: Get Fit without Leaving Your House with Emma Jory

209

EP 281 - Self-Love Isn’t Selfish with Jenna Banks

210

EP 280 - Rethink Your Relationship with Alcohol with Zack Abbott

211

EP 279 - ANNOUNCEMENT: The Community You’ve Been Looking For is Here

212

EP 278 - Why You Should Care About Your Pelvic Floor with Dr. Edythe Heus

213

EP 277 - Everything to Know About Prenatals with Julie Sawaya

214

EP 276 - Rewire Your Energetics to Find Success with Dana Lord Lewis

215

EP 275 - Dr. Taz’s Take on Meeting Your Fitness Goals

216

EP 274 - Time’s Not Up: Infertility & IVF with Dr. Shahin Ghadir

217

EP 273 - Metabolic Flexibility: What You Need to Know with Rachel Gregory

218

EP 272 - Taking Women’s Wellness Seriously with Betsy Scanlan & Kelly Brock of The Good Patch

219

EP 271 - Gain Muscle & Lose Fat at 40 and Beyond with Stephen Perrine & Heidi Skolnik

220

EP 270 - How to Eat for Your Inflammation Type with Maggie Berghoff

221

EP 269 - Eat (Mostly) and Live (Mainly) Clean with Gin Stephens

222

EP 268 - Dr. Taz’s Take on 2022 Wellness Trends

223

EP 267 - More Than Strong: Creating Immune Resiliency with Romilly Hodges

224

EP 266 - Improving Your Egg Quality for Fertility with Aimee Raupp

225

EP 265 - Maintaining Fitness Pre & Postpartum with Sarah Bowmar

226

EP 264 - Practical Enlightenment for Everyday Life with Kimberly Snyder

227

EP 263 - Reclaim Your Health in 2022

228

EP 262 - 2021 Taz Top Pick: Dr. Taz’s Take on Hair Loss

229

EP 261 - 2021 Taz Top Pick: Harnessing the Power of Female Hormones with Alisa Vitti

230

EP 260 - From Athlete to Arthritis: A Healing Journey with Jesse Golden

231

EP 259 - Introducing Kids to Their Microbiome with Ara Katz

232

EP 258 - Brain Retraining for Chronic Conditions with Ashok Gupta

233

EP 257 - Dr. Taz’s Take on Natural Immunity

234

EP 256 - Empowering Women with Hormones with Nancy L. Belcher

235

EP 255 - Dr. Taz’s Takes on Diet Confusion

236

EP 254 - Food & Your Immune System: How They Connect with Dr. Emeran Mayer

237

EP 253 - Dr. Taz’s Take on PCOS

238

EP 252 - Dr. Taz’s Take on Weight Loss

239

EP 251 - Arab Women Issues: Misconceptions & Outdated Laws with Suzy Kanoo

240

EP 250 - CBD: Powerful Pain Management with Dr. Andrew Kerklaan

241

EP 249 - Dr. Taz’s Take on Medical Gaslighting

242

EP 248 - The Diet & Mental Health Connection with Dr. Uma Naidoo

243

EP 247 - A Modern Treatment for Battling PTSD with Dr. Eugene G. Lipov

244

EP 246 - No More Jekyll & Hyde: Hormone Balancing with Candace Burch

245

EP 245 - Dr. Taz’s Take on Hair Loss

246

EP 244 - How Boundaries Will Change Your Life with Terri Cole

247

EP 243 - Teaching Working Moms How to Go from Conflicted to Centered with Dr. Whitney Casares

248

EP 242 - The Origins of Holistic Healthcare with Dr. Norman Shealy

249

EP 241 - Uncovering the Hidden Causes of Anxiety, Depression, & Other Mood Disorders in Adolescents and Teens with Dr. Kenneth Bock

250

EP 240 - Being As Kind to Yourself as You Are Hard on Yourself with Alexi Pappas

251

EP 239 - The Power and Purpose of the Lymphatic System with Lisa Gainsley

252

EP 238 - Rebuilding Your Thoughts and Re-entry in a Post-Pandemic World with Dr. Diana Hill

253

EP 237 - Plant-Based Diets for Babies & Toddlers with Whitney English and Alexandra Caspero

254

EP 236 - Harnessing the Power of Female Hormones with Alisa Vitti

255

EP 235 - The Healing Power of Flower Essences on Your Mental Health with Katie Hess

256

EP 234 - Mind + Body Confidence for Women Entrepreneurs with Dr. Brooke Smith

257

EP 233 - Renowned Experts in Family Recovery Offer Groundbreaking New Approach -- Why We Can No Longer Wait for Rock Bottom with Jeff and Debra Jay

258

EP 232 - 5 Pervasive Myths About Menopause We Can All Stop Believing Right Now with Dr. Mariza Snyder

259

EP 231 - Championing Health Equity in Healthcare with Dr. Maria Hernandez

260

EP 230 - What’s in Your OTC Medicine? with Kenrese Carter and Kelli Lane

261

EP 229 - Endometriosis + Creating Management Tools with Jessica Murnane

262

EP 228 - Tenacity in Children: Nurturing the Seven Instincts with Sam Goldstein Ph.D.

263

EP 227 - How Organic Food Heals with Neka Pasquale LAc

264

EP 226 - Cancer Treatment & Late Stage Cancer with Dr. Francisco Contreras

265

EP 225 - Nutritional & Lifestyle Habits to Boost Brain Health with Drs. Dean and Ayesha Sherzai

266

EP 224 - The Power of Herbalism with Rosalee De La Forêt

267

EP 223 - Women’s Health & Entrepreneurship with Cindy Eckert

268

EP 222 - The Mold Medic with Michael Rubino

269

EP 221 - The Latest Anti-Aging Therapy, Youngering with Dr. David Steenblock

270

EP 220 - Brain Health and COVID Longhauler Strategy with Dr. Kristen Willeumier

271

EP 219 - Life After Breath with Jacob Cooper

272

EP 218 - Bras & Breast Health with Sydney Ross Singer

273

EP 217 - Skin & Beauty: Natural and Non-harmful Approaches with Danny Neifert

274

EP 216 - How to Delay the Aging Process Naturally with Dr. Jannine Krause

275

EP 215 - Building a Life of Meaning and Contribution with Dr. Lloyd Sederer

276

EP 214 - Mindset Hacks for Weight-Loss with Rachel Freiman

277

EP 213 - How to Manage Your Menopause Naturally with Maryon Stewart

278

EP 212 - Activating the 4 Pathways of Intuition with Kim Chestney

279

EP 211 - Kids Are Ready: Approaching Tough Conversations with Jelani Memory

280

EP 210 - 4 Principles to Becoming a Complete Human with Janna Breslin and Evan DeMarco

281

EP 209 - Breathwork: Becoming Resilient to Stress with Jen Broyles

282

EP 208 - Dave Asprey on Fasting for High-Performance

283

EP 207 - The Glutathione Revolution with Dr. Nayan Patel

284

EP 206 - Nature’s Ability to Heal Trauma with Sara Schulting Kranz

285

EP 205 - Kimberly Snyder on The Four Cornerstones of True Beauty

286

EP 204 - Staying Centered in a Chaotic World

287

EP 203 - The Healthy Oils & Fats Movement

288

EP 202 - Plant-Based Nutrition & Diabetes

289

EP 201 - Reconnecting With Your Estranged Inner Child

290

EP 200 - Transforming Hashimoto’s with 10 Powerful Health and Lifestyle MOTTO’s

291

EP 199 - Menopause & Hormone Replacement Therapy

292

EP 198 - Tomboy, Feminism And Gender Identity

293

EP 197 - Modern Madness: An Owner's Manual

294

EP 196 - How Women Can Protect Their Health At Home During The Pandemic

295

EP 194 - The Ayurvedic Guide To Fertility

296

EP 193 - Choose to Recalibrate Your Energy During the Pandemic

297

EP 192 - Find Calm in the Midst of Chaos

298

EP 191 - Using Self-Care To Connect To Your Intuition

299

EP 190 - Encore Episode: The Secret to Longevity: A Look at the Research

300

EP 189 - The Skin Microbiome and Our Innate Hygiene

301

EP 188 - Mind-Body Beauty

302

EP 187 - Encore Episode: Managing Anxiety: Why Your SSRI Won't Cut It

303

EP 186 - Pamela Salzman’s Quicker Than Quick Cookbook

304

EP 185 - How To Cope With Anxiety When The Entire World Is Grieving

305

EP 184 - Health is Wealth

306

EP 183 - Encore Episode: Resilience and Well-Being

307

EP 182 - What We Know And Don’t About The Risks of Fertility Treatment in the Age of CoVid-19

308

EP 181 - A Life Well Lived

309

EP 180 - Healing Cancer through Mind, Body and Spirit

310

EP 179 - How to Stay in Love

311

EP 178 - Cutting through Confusion: Step-by-Step 28-Day Eating Plan

312

EP 177 - Hormones, Menopause and the Keto-Green Way

313

EP 176 - From Ashes to Beauty

314

EP 175 - Excessive Digital Device Usage and Its Effects

315

EP 174 - Chinese Medicine's Applications During Coronavirus

316

EP 173 - Healing Power of Food

317

EP 171: Stop Coronovirus: Supporting Your Immune System

318

EP 172: Quarantine 2020: Thoughts from a Wellness Expert

319

EP 170 - Transforming Your Mindset with Celebrity Holistic Health Coach, Koya Webb

320

EP 169 - Healing and Wellness with Medical and Spiritual Intuition

321

EP 168 - Maximize Your Potential with Psychological Astrology

322

EP 167 - Eating Disorders in Males: What to Look For

323

EP 166 - Achieving Emotional Wellness: How to Find Balance Over Burnout

324

EP 165 - What Is "Normal" Eating? Why Eating Competently Leads to Lasting Weight Loss ...

325

EP 164 - Why Lectins Are Negatively Affecting Your Body

326

EP 163 - Fit2Fat2Fit Experiment: Living the Keto Lifestyle

327

EP 162 - Breathwork: How to Reduce Stress and Quiet Your Mind

328

EP 161 - Is Histamine Making You Sick?

329

EP 160 - A Cure for Loneliness

330

EP 159 - Prevention and Reversal of the Cognitive Decline of Alzheimer's

331

EP 158 - Calling All Martyr Moms: The Power of Walking

332

EP 157 - Are Your Beliefs Hijacking Your Life?

333

EP 156 - Loving Out Loud

334

EP 155 - Having a "Limitless" Approach to Life

335

EP 154 - Holistic Plastic Surgery

336

EP 153 - How to Use Ayurveda to Improve Your Health and Wellness

337

EP 152 - Own Your Self

338

EP 151 - The Source: Secrets of the Universe, Science of the Brain

339

EP 150 - Skinterrupt: Looking Deeper to Overcome Skin Issues

340

EP 149 - Listful Living: How to Get More Done and Be Less Stressed with List Making

341

EP 148 - Detox the World

342

Encore Episode: The Metabolism Reset Diet

343

EP 147 - Keeping Your Kids Healthy: An Integrative Approach to Pediatrics

344

EP 146 - Resilience and Well-Being

345

EP 145 - The Big Disconnect

346

EP 144 - The Essential Oils Diet

347

EP 143 - Sophrology: The New Wellness Trend

348

EP 142 - Anxiety: New Holistic Perspectives

349

EP 141 - Stop Self-Sabotage

350

EP 140 - Wish Away, Manifest, Believe: Wishwork with Alexa Fischer

351

EP 139 - Meditation: Save You, Your Marriage, Your Job & Your Health

352

EP 138 - Opening Up About Sexual Health Issues

353

EP 137 - Journaling for the Health of It

354

Encore Episode - Weight Management for Busy Moms

355

EP 136 - 7 Keys to Recovering from a Massive Stroke — by a Survivor

356

Encore Episode - On the Edge: The Role of CBD Oil in Medicine Today

357

EP 135 - How Gluten Is Damaging Your Brain (And What You Can Do About It)

358

Encore Episode: Bye Bye Mammograms? Rethinking Breast Cancer Screening

359

EP 134 - Novel Strategies for Managing Your Brain: Sensory Processing, TBI, ADHD and More

360

EP 133 - Girlboss: Navigating the Corporate World and Building a Company

361

EP 132 - The Metabolism Reset Diet

362

EP 131 - 3 Steps to Overcome Anxiety and PTSD

363

EP 130 - Predictive Biomarkers for Lifetime Health

364

EP 129 - Join Dr. Taz at Peak Health Retreat

365

EP 128 - Is Mold Toxicity Making You Sick?

366

EP 127 - Getting Creative in the Kitchen: Secrets from a Global Chef

367

EP 126 - A Holistic Approach to Lyme Disease and Other Parasitic Infections

368

EP 125 - Secrets of a Nutritionist

369

EP 124 - Your Fittest Future Self

370

EP 123 - Feed Your Soul: Nutritional Wisdom to Lose Weight Permanently and Live Fulfilled

371

Encore Episode: SIBO, FODMAP & The Alphabet Soup of Your Gut

372

Encore Episode: Your 30-Day Thyroid Reset

373

Ep 122 - Reset Your Hormones to Lose Weight Naturally and Boost Energy

374

EP 121 - Shortcuts to Happiness from a Pioneer of Positive Psychology

375

EP 120 - Why Your Oral Health Matters

376

EP 119 - Weight Management for Busy Moms

377

EP 118 - Nutrition and Your Gut: What You Need to Know

378

EP 117 - Is Algae the New Superfood?

379

EP 116 - Rethinking Chronic Pain: A Novel Approach

380

EP 115 - The Missing Link in Chronic Illness: Your Heart

381

Encore Episode: Episode 100! The Goop Perspective with Elise Loehnen

382

EP 114 - Resetting Your Metabolism After the Holidays

383

EP 113 - 60 Years to Extinction: Glyphosate, Our Depleted Soil & Crashing Planet... ...

384

EP 112 - Ayurveda, Happy Chefs & the Energy of Food

385

EP 111 - Managing Anxiety: Why Your SSRI Won't Cut It