Huntsman World Senior Games Active Life cover art

All Episodes

Huntsman World Senior Games Active Life — 475 episodes

#
Title
1

#610 Table Tennis: Chess at Light Speed - Featuring Larry Hodges

2

#609 Supporting the South African Soccer Grannies - Featuring Jean Duffy

3

#608 Overcoming Overtraining and Athletic Burnout - Featuring Sue Reynolds

4

#607 A Great Indicator for Longevity: VO2 Max - Featuring Tiffany Gust

5

#606 Facing Fears and Finding Adventure - Featuring Krista Tate

6

#605 Going to the Inner Gym - Featuring Hannah Rothlin

7

#604 A Legacy of the Games Across Generations - Featuring Leona Shurtliff

8

#603 Hooked on Pickleball, Traveling, and Staying Engaged - Featuring Kay Grundhaus

9

#602 Living a Life Without Limits - Featuring Pat McEwen

10

#601 Give Yourself a Life After Retirement - Featuring Norman Calvo

11

#600 How Music Becomes a Second Act Identity - Featuring Caroline McCaskey

12

#599 Evidence-Based Lifestyle and Performance Medicine - Featuring Dr. Regan Stiegmann

13

#598 Immersion in Competition and Volunteering at the Games - Featuring Jeff Asay

14

#597 Staying in the Game - Featuring Dr. Sharon McDowell-Larsen

15

#596 Running a Marathon in Every U.S. State - Featuring Mark Ivie

16

#595 Show Up for Yourself and Take That First Step - Featuring Evelyn Cook

17

#594 Being Vulnerable and DEKA Strong - Featuring Ronnie Figueroa

18

#593 Becoming My Best Through Basketball - Featuring Mike Kelley

19

#592 Who Benefits the Most from Volunteering - Featuring Linda Sappington

20

#591 Competing in 10 Huntsman World Senior Games' Events - Featuring Terry Monda

21

#590 One Woman's Journey to Wellness - Featuring Kim Washington

22

#589 Re-Learning to Walk and Beyond - Featuring Bill Baker

23

#588 Are You Tired of Being Tired? - Featuring Carolyn Zaumeyer

24

#587 Playing to Play vs. Playing to Win - Featuring Dr. Mike Studer

25

#586 The Fast Fashionista: Style, Speed, and Self-Belief - Featuring Madonna Hanna

26

#585 Neurofeedback for Training, Not Treatment - Featuring Lisa Cramer

27

#584 NBA Injuries and Inflammation - Featuring Kristen Blake

28

#583 Pancreatic Cancer in the Rearview Mirror - Featuring Rich Marquez

29

#582 Breaking Barriers as an Aboriginal Olympian - Featuring Wendy Lumby

30

#581 Continuous Improvement in Swimming and in Life - Featuring Mike Smith

31

#580 The Next Yes Can Change Your Life - Featuring Paul Soroudi

32

#579 From One Saddle to Another to Another - Featuring Dale Huckabee

33

#578 The Physical Path to Mental Balance - Featuring Jacquie Hertlein

34

#577 Passion, Pursuit, and Perseverance - Featuring Pink Johnson

35

#576 Lighting Things Up, On and Off the Field - Featuring Aileen Gaumond

36

#575 Think Young. Move Often. Eat Well. - Featuring Stephen Matakovich

37

#574 Breaking Barriers for Latinas in Track and Field - Featuring Isabel Eliaschev

38

#573 The Art of Reinvention - Featuring Michael Sharkey

39

#572 The Universe Will Always Say Yes: What is Your Mindset? - Featuring Rocky Jackson

40

#571 Precision, Perseverance, and Possibility of a Champion - Featuring Vera Koo

41

#570 When I Could Run Again, I Didn't Stop - Featuring Margie Mettenet

42

#569 Foundation of a Healthy Life: Consistency, Nutrition, and Optimism - Featuring Tim McMahon

43

#568 The Cardiovascular Conversation - Featuring James Neider

44

#567 Buzzing Around the World for Pickleball - Featuring Bee Kilgore

45

#566 I Brainwashed Myself into Loving Fitness - Featuring Debbie Barry

46

#565 Fitness is My Anti-Drug - Featuring Merilee Bingham

47

#564 What is Your Everest? Try 29029 Everesting - Featuring Larry Kiser

48

#563 International Hospitality at our Games - Featuring Mindy Case

49

#562 Diamonds, Dinks, and Double Plays - Featuring Joe Gray

50

#561 Cycling Solo from Washington to Maine - Featuring Pat Davies

51

#560 Ping Pong vs Table Tennis - Featuring Steve Claflin

52

#559 Disc-rupting the World - Featuring Tita Ugalde

53

#558 Pickleball Literally Saved My Life - Featuring Mark Walters

54

#557 What Are You Feeding Yourself? - Featuring "Nina Cucina" (Nina Pucillo)

55

#556 Hike High and Sleep Low - Featuring Gawynn Dutson

56

#555 Bullet-Proof Your Body with Resistance Training - Featuring Rachel Prairie

57

#554 You've Gotta Shoot It Straight - Featuring James Pauley

58

#553 Benefits of Technology in Urologic Procedures - Featuring Dr. Dave Ludlow

59

#552 I Run Around with Fast Women - Featuring Florence Anderson

60

#551 Bringing Out the Best in You! - Featuring Joyce Jackson

61

#550 Master of Consistency in Running and Life - Featuring Todd Yerkes

62

#549 Lock, Load, and Longevity - Featuring Walt Becher

63

#548 The Life of the RideGuy: Snowboarder and Mountain Biker - Featuring Paul Madeen

64

#547 The OPPORTUNITY to Do Marathons and Ironmans - Featuring Brent Bills

65

#546 Scuba, Mountain Biking, and Rowing - Featuring Sherri Davis

66

#545 You Are What You Are, Right Now - Featuring Dr. April Flynn

67

#544 What do we do? We swim. - Featuring Steve Heck

68

#543 Running with Real Motivation - Featuring Steve Brumwell

69

#542 Continuing to Thrive at 100 - Featuring Lee Calvert

70

#541 Utah's Best of State Female - Featuring Terah Johnson

71

#540 Parks and Recreation Started It All - Featuring Robbie Stuart

72

#539 My Superpower is Consistency - Featuring Trevor Cowley

73

#538 Healing through Recreation and Adventure - Featuring Rob Henderson

74

#537 Welcome to 261 Fearless - Featuring Rosy Spraker

75

#536 Get Your Socks On - Featuring Matt Blanchard, Part 2

76

#535 Get Your Socks On - Featuring Matt Blanchard, Part 1

77

#534 Bounce Back with The ReboundPlanner - Featuring Paula Franetti

78

#533 Ultra-Marathon Walker is the Walking Diva - Featuring Yolanda Holder

79

#532 Cardiothoracic Facts and Gravel Cycling - Featuring Dr. Alec Eror

80

#531 From Pro to Senior Bowling - Featuring Mort Friedman

81

#530 Leading the Way in Cycling - Featuring Stan Swallow

82

#529 Human Hall of Sport - Featuring Carmen Campbell

83

#528 From Loathing to Loving New Pursuits - Featuring Elizabeth Bille

84

#527 Find Your Flow: Is It Pickleball? - Featuring Dr. Glynis Worthington

85

#526 Track Your Progress and You'll Progress on the Track (and Everywhere) - Featuring Tom Simek

86

#525 Pro PSA, Prehab, and Philanthropy - Featuring Todd Miller

87

#524 Aging with High Performance - Featuring Tiffany Gust

88

#523 Benefiting from Senior Sports - Featuring Dr. Kenton Brown

89

#522 Behavior Change for High Performance - Featuring Kathleen Fors

90

#521 Cellular Cleansing with Infrared Heat and PEMF - Featuring Alyssa Blue

91

#520 Swimming: That Looks Fun! - Featuring Daniela Barnea

92

#519 The Ins and Outs of Arthritis - Featuring Dr. Robert Jamieson

93

#518 Running Transformed My Life - Featuring May Chou

94

#517 Active Aging Role Models - Featuring Games Staff

95

#516 Volunteer from the Beginning - Featuring Dori Tharp

96

#515 Innovation and Invention in Healthcare and Beyond - Featuring Kevin Shelley

97

#514 What is Vascular Health? - Featuring Dr. Arne Olsen

98

#513 Hoops and Jumps for a Hundred Years - Featuring Dr. Herb Wilkinson

99

#512 A Century and Counting of Thriving - Featuring Eva Sorensen

100

#511 Our Barbados Connection - Featuring Kathy Harper-Hall

101

#510 Mid-Games Update 2024 - Featuring Kyle and Mindy Case

102

#509 Every Race is Just a Race - Featuring Michelle Rohl

103

#508 Brain Injuries and Trauma - Featuring Dr. Mike Alosco

104

#507 Cutting Oxidative Stress and Finding Your Edge - Featuring Sandy Kellin

105

#506 Treat Each Finish Line as a New Starting Line - Featuring Lisa Lander and Amy Twiggs

106

#505 Get Involved and Redefine Aging - Featuring John Disterdick

107

#504 The Importance of Minerals - Featuring Travis Porter

108

#503 Professional Golf and Tennis - Featuring Karen Pearce

109

#502 Fun with 3D Archery, Heavy Metal, and Pickleball - Featuring David Rosin

110

#501 Protein and Hydration: How Much is Enough? - Featuring Kimberly Melton, RD

111

#500 Our 500th Episode!! - Featuring Shalee Johansen, Den Dutson, and Michael Hale

112

#499 The 4.5 Hour Plank - Featuring DonnaJean Wilde

113

#498 Is Anything Better Than Running? - Featuring Kris Rostas

114

#497 Gliding Across the Soccer Field, Water, and Pavement - Featuring Lara Ray

115

#496 Circuit Training and the Deadly Dozen - Featuring Jason Curtis

116

#495 Table Tennis and NeuroPong - Featuring Sanjoy Bhattacharya

117

#494 Climbing and Biking Mountains - Featuring Dr. Gordon Larsen

118

#493 Conquering the Gaucho Derby - Featuring Scott Nielsen

119

#492 One Man’s Health Journey, A Step at a Time - Featuring John Challis

120

#491 Grandma Pole Vaults in Her She Shed - Featuring Kay Glynn

121

#490 I Would Walk 4000 Miles and I Would Walk 500 More - Featuring Joan Young

122

#489 Concussions, Life Balance Square - Featuring Dr. Joseph Maroon

123

#488 Distance Running After Collapsed Lungs - Featuring Nate Marshall

124

#487 Thriving After a Widowmaker Heart Attack - Featuring Travis Marchant

125

#486 Marathons with a Pacemaker - Featuring Idonna Clarke

126

#485 Why Use an Orthopedic Urgent Care? - Featuring Dr. Warren Butterfield

127

#484 The Joy of Running - Featuring Sandra Checketts

128

#483 Improving VO2 Max and Bone Health - Featuring Dr. Vonda Wright

129

#482 Stay Healthy for Those We Love - Featuring Shelley Gish

130

#481 Cycling and Triathlon - Featuring Jason Ranoa

131

#480 Don't Let the Old Man In - Featuring Nick Cipollino

132

#479 Just Keep Swimming - Featuring Betty Brussel

133

#478 Let's Talk About Dementia - Featuring Karen Straw

134

#477 A Route Away from Parkinson's - Featuring Steve Ault

135

#476 Find a Friend and Fight Gravity - Featuring Barbara Wintroub

136

#475 Companionship as a Cure - Featuring Dr. Gloria Horsley & Dr. Frank Powers

137

#474 The Thrill of Table Tennis - Featuring Charlie Slater

138

#473 Hiking Rim-to-Rim - Featuring Alfredo Aliaga

139

#472 Built to Move - Featuring Dr. Kelly Starrett

140

#471 A Little Fortune and a Lot of Hard Work - Featuring Damien Leake

141

#470 Find Your Motivation - Featuring Dr. Barbara Nelson

142

#469 On to the Tactical Games - Featuring Jon St. Arnaud

143

#468 Volleyball is a Lifetime Activity - Featuring Sue Mailhot

144

#467 You May Be on the Verge of a Breakthrough - Featuring Jeanne Smith

145

#466 On Any Given Day, It's Anybody's Race - Featuring Willie Spruill

146

#465 Where the Pain Is, the Problem Isn't - Featuring Misti Miller

147

#464 - Our Grateful Staff

148

#463 When You're Broken Down and Tired, Rise Up! - Featuring Raelene Elam

149

#462 Readjusting the Meaning of Success - Featuring Lisa Lander

150

#461 Striving for a Long Healthspan - Featuring May Tom

151

#460 Strength and Success from Continued Effort - Featuring Bruce McBarnette

152

#459 Why I Race and You Should Too - Featuring Eric Johnson

153

#458 Get Off the Couch and Compete! - Featuring David Gibbon

154

#457 Goodness is the Biggest Obstacle to Greatness - Featuring Larry Gelwix

155

#456 - Dishing with Dewey Brinton

156

#455 Force Without Impact for Higher Bone Density - Featuring Kyle Zagrodzky

157

#454 Helping Those Left Behind After Suicide - Featuring May Bradley

158

#453 Exercise Addict = IRONMAN World Champion - Featuring Diane Tracy

159

#452 Temperature Regulation Between the Sexes - Featuring Dr. Stacy Sims

160

#451 Taking the Plunge with One Pull-up - Featuring Ginny MacColl

161

#450 Table Tennis for Generations - Featuring Lily Yip

162

#449 Invest in Your Greatest Asset: Your Health - Featuring Freeman Linde

163

#448 Reuniting at the Huntsman World Senior Games - Featuring Jeff Tidwell

164

#447 Swimming Blind and Triumphant - Featuring Trischa Zorn-Hudson

165

#446 In-Home Care: Safety and Comfort - Featuring Vanessa Barben

166

#445 Conquer All Obstacles - Featuring Rod Julian

167

#444 Pins and Putts for Gold - Featuring Susan Hill

168

#443 Proud Competitor at 49.95 and Beyond - Featuring Stan and Sherril Rasmussen

169

#442 First-Hand Olympic Stories - Featuring Derek Boosey

170

#441 Tell Me About Muscle Inhibition - Featuring Dr. James Parker

171

#440 A Body in Flow is a Body in the Know - Featuring Jill Jaye

172

#439 - Gold Medalist - Rulon Gardner!

173

#438 TOTAL Brain Health - Featuring Dr. Cynthia Green

174

#437 It's Never Too Late! - Featuring Barb Broad

175

#436 Sthira Sukha (Steady and Sweet) - Featuring Denise Druce

176

#435 Feel the Burn - Featuring Amy Twiggs and Dr. Mike DeBord

177

#434 Where There's a Will, There's a Way - Featuring Larry Bergeson

178

#433 Training Harder Isn't Always Better - Featuring David Blair

179

#432 Get Ready, Get Set, Sleep! - Featuring Dr. Jessica Payne

180

#431 From Olympics to Masters - Featuring Marsha Mark-Baird

181

#430 Worldwide Peace, Health, Friendship, and Softball - Featuring Vardell Curtis

182

#429 Avoiding Injuries - Featuring Dr. Christian Millward

183

#428 I Can Do Particularly Hard Things - Andrea Poulton

184

#427 Financial Health - Featuring Dr. David Evans

185

#426 Visualize Success - Featuring Amy Twiggs and Lisa Lander

186

#425 Speed and Power - Featuring Paul Holbrook

187

#424 Straight Shootin’ - Featuring Joel LaBorde

188

#423 Walk The Walk - Featuring Maryanne Daniel

189

#422 The Canyons Complex - Featuring Kent Perkins

190

#421 Shooting in the New Year - Featuring Blake Lulloff

191

#420 The Future Of Medicine - Featuring Dr. Patrick Carroll

192

#419 I Enjoy Competing - Featuring Sue Reynolds

193

#418 Resolutions - Featuring Stephanie Anderson

194

#417 – Jumping (Back) Into the Pool

195

#416 – Play (Soccer) At All Ages

196

#415 – Is It Ping Pong or Table Tennis?

197

#414 – It’s About The Friendships

198

#413 - Happy Thanksgiving!

199

#412 – Let’s Take An eBike Ride

200

#411 - I've Got A Story To Tell

201

#410 - Put Me In Coach

202

#409 – You Can’t Call The Ball Back

203

#408 – Do The Walk Of Life

204

#407 – Saving Lives

205

#406 – Do You Remember?

206

#405 – An Olympic Dream

207

#404 – Standing In The Hall Of Fame

208

#403 – Play Big Because You Can and Because You Are Worth It

209

#402 – Find The Joy In Life

210

#401 – Third Time’s A Charm

211

#400 – Take A Shot

212

#399 – It’s About The Experience

213

#398 – It’s A Lifestyle

214

#397 – YOU Get to Choose

215

#396 – Seven Foods to Boost Your Energy

216

#395 – The Heart Of A Volunteer

217

#394 – A Lifetime of Softball

218

#393 – Flavonoids and Brain Health

219

#392 – Girls Play Sports Too

220

#391 - What To Do During The Games

221

#390 – Are You A Slowpoke Diva?

222

#389 – What Are You Never “Gonna” Give Up?

223

#388 – Mindfulness and Sleeping

224

#387 – Just Keep Swimming

225

#386 – Mental Health And Aging

226

#385 – First Time Around

227

#384 – The Mediterranean Diet Might Boost Your Mood

228

#383 – Table Tennis Triumph

229

#382 – Racquetball - Doubles The Fun – PART 2

230

#381 – Racquetball – Doubles The Fun

231

#380 – Exercise Is Medicine

232

#379 – Behind The Volleyball

233

#378 – Cycling Is A Family Affair

234

#377 – Softball Diamonds are the Games Best Friend

235

#376 – Bike Tour

236

#375 - All Systems Go (Together)

237

#374 – 35 Years of Sports

238

#373 - Drink Up

239

#372 - Here She Is. Ms. Senior Universe

240

#371 - Multi-Time World Champion

241

#370 - Jumping High

242

#369 – Is It Time To Go Flexitarian?

243

#368 – Goals That Stick

244

#367 – Thirty-Five Years of The Games

245

#366 – Why We Do What We Do

246

#365 – Oh My Aching Back

247

#364 – Good Food? Bad Food? Neither?

248

#363 – Elegant Violence

249

#362 – In All Things Give Thanks

250

#361 – Row Together Now!

251

#360 – What a NEAT Idea

252

#359 – NBA Hall of Famer, Rick Barry

253

#358 – Everything’s Coming Up Rosey

254

#357 - Chalk Up Another One

255

#356 – A Model Swimmer

256

#355 – Six Olympics?

257

#354 – It’s The Ramp Up

258

#353 – What A Racquet!

259

# 352 – Three Decades Down And More To Come

260

#351 – It’s Gotta Be The Exercise

261

#350 – The Toughest 66-Year-Old On The Planet

262

#349 – Roar Like A Lionette

263

#348 – It’s Like Riding a Bike, Right?

264

#347 – Bocce

265

#346 – Volunteer

266

#345 – What’s Up With “Functional Training?”

267

#344 – Row. Row. Row Your … Rowing Machine?

268

#343 – A Cycling Life

269

#342 – Don't Be Afraid To Try Something New

270

#341 – Going For The Record

271

#340 – The Plate Method

272

#339 – You Are Not Too Old And It Is Not Too Late

273

#338 – A Little Of This And A Little Of That

274

#337 – It Really Is For Everyone

275

#336 – Everything’s Coming Up Rosey

276

#335 – Anaerobic Threshold

277

#334 – Big News On Alzheimer’s

278

#333 – Grey Matters

279

#332 – Scrum Like An Eagle

280

#331 – Get Strong

281

#330 – Fruit Salad. Yummy! Yummy

282

#329 – Aren’t We All Ready To Hit The Road?

283

#328 – Weird World of Sport

284

#327 – Six Dimensions of Wellness

285

#326 – Fifty is the New Forte

286

#325 – Know The Games

287

#324 – Hit The Road

288

#323 – You’ve Got To Move Yourself

289

#322 – Discovering Balance

290

#321 – What the Heck Is CHAIR Yoga?

291

#320 – Baby Steps

292

#319 – Jumping And Running

293

#318 – Uncommon Core

294

#317 – Optimism

295

#316 - It’s Good To Be Good

296

#315 – I AM Ironman

297

#314 – King of The Mile

298

#313 – 2020 Health Myths Put to Rest

299

#312 – A Bone to Pick With You

300

#311 – A Gratitude Attitude

301

#310 – Swim, Bike And Then Run How Far?

302

#309 – It’s Cold in Hrrrr

303

#308 – Get Balanced

304

#307 – So… What You Been Up To?

305

#306 - You Get Out Of It What You Put Into It

306

#305 - Play ‘Em All

307

#304 - Swing With Heart

308

#303 – “Just Run A Clean Life”

309

#302 – I Wanna Be A ROCKstar

310

#301 – Ode to Joy

311

#300 – The 300

312

#299 – Cowboy Up, Pardner

313

#298 – Let’s Go Do Something That’s Never Been Done

314

#297 – “You Do Something Better Than Anyone Else in the World”

315

#296 – Lowering Your Blood Sugar

316

#295 - #itsjustatimeout

317

#294 – It’s Hip To Be Square

318

#293 – Getting Back To The Gym

319

#292 – 50 After 50 - Reframing the Next Chapter of Your Life

320

#291 – Your Pharmacy and COVID-19

321

#290 – Coloring Outside The Lines

322

#289 – This Girl Is On Fiaaaaah!

323

#288 – Getting Under My Skin

324

#287 – Where’s the Beef?

325

#286 – “You Gotta Take Care of the Girls”

326

#285 – How To Boost Your Metabolism

327

#284 – My Favorite Run

328

#283 – Rally Your Resources

329

#282 – How to Strengthen Your Immunity

330

#281 – Nifty, Look Who’s 50

331

#280 - Show Me “The Way”

332

#279 – Put the FUN in Functional Aging

333

#278 – What Does The Research Say?

334

#277 – So What’s NEXT?

335

#276 – There’s a First Time For Everything

336

#275 – Four Tips to Combat Alzheimer’s

337

#274 – Get In the ZONE

338

#273 – I’ve Got The POWER!

339

#272 – How Do You Change Behavior?

340

#271 – Just What Is (And What Isn’t) CBD?

341

#270 – Is Tabata Training Right For YOU?

342

#269 – Stop to Smell the Roses

343

#268 – What? A 38 Minute Plank?

344

#267 – Stand Up Straight

345

#266 – It’s In Your Head

346

#265 – Living The Active Life in Seven Easy Steps

347

#264 – Put Your Mindfulness To It

348

#263 Play At Every Age

349

#262 - It’s a Crossfit Thing

350

#261 - Ice Baths For Recovery?

351

#260 - Mindful Eating

352

#259 – What Are You Thankful For

353

#258 – Whoa, Take The Money and Run

354

#257 - A 2020 Vision

355

#256 – Walk This Way

356

#255 – Are You Going To Eat ALL That Candy?

357

#254 – It’s Time To Go Pro

358

#253 – Seven Minutes of Heaven?

359

#252 – Games! Games! Nothing but Games!

360

#251 – Girls of Summer

361

#250 – Enjoying the Autumn of Life

362

#249 - We All Fall Down

363

#248 - Wait, Weight? Don’t Tell Me.

364

#247 – Every New Beginning Comes From Some Other Beginning's End

365

#246 – Maybe A Little Bedtime Snack?

366

#245 – Looking for Trends

367

#244 – Growing Bolder

368

#243 – Well That’s Just Corny

369

#242 – It’s Getting Hot In Hrrr…

370

#241 – Happy Feet

371

#240 – I Want To Be a Cowboy

372

#239 – Summertime Myths and What’s the Deal with KETO anyway?

373

#238 – Grillin’ Like A Villain (Happy Independence Day)

374

#237 – Why Are We So Stressed Out?

375

#236 - Play (Softball) Like A Girl

376

#235 - Roll The Bones?

377

#234 – Just For the Taste of It

378

#233 – I’m Leavin’ On A Jet Plane

379

#232 - May is Mental Health Month

380

#231 – Ya Gotta Have Heart, Kid

381

#230 – Stroke! Stroke! Stroke!

382

#229 – Are You Addicted to Sugar?

383

#228 – Look at Those Chompers

384

#227 – Can You See What I See?

385

#226 – How to Train Your Brain

386

#225 – Is It Cold In Here Or Is It Just Me?

387

#224 – You Gotta Getcha Head In The Game

388

#223 - East Meets West

389

#222 - Let’s Talk About Alzheimer’s… Even If We Don’t Want To

390

#221 – How to Make a STRONG Friendship

391

#220 It’s a Bird. It’s a Plane. It’s Super…foods

392

#219 – So What’s The Deal With Cholesterol Anyway?

393

#218 – Bless Your Heart

394

#217 - Its Always Too Early Until It's Too Late!

395

#216 – No Guts, No Glory

396

#215 – Fitness Trends to Watch in 2019

397

#214 - Speaking In Tongues

398

#213: The Joys of Flax Seed?

399

#212 – Hey, what’s that waxy, fatty substance?

400

#211 – Pumping Iron

401

#210 – Get Active

402

#209 – Dem Bones, Dem Bones

403

#208 - Stoplight Eating. What is it?

404

#207 – Stand Up Straight, Don’t Slouch

405

#206 – In All Things, Be Grateful

406

#205 - It's Just Hard To Lose

407

#204: You Gotta M.O.V.E

408

#203 – I Would Walk 500 Miles

409

#202 – Wrap It Up

410

#201 - World Championship Volleyball

411

#200 In Full Swing

412

#199 – Stressed Out?

413

#198 – Avoiding Stokes and Finding Balance

414

#197 – Free Fallin’

415

#196 – Feel the Burn

416

#195 – Dance Like No One is Watching

417

#194 – How to Travel Actively and Maintain Brain Plasticity

418

#193 - Failed Fads and ... Physiology

419

#192 - You Say Soccer, I Say Futebol

420

#191 - Is It Time to Try a Tri?

421

#190 - Breakfast and Yoga. What you need to know.

422

Huntsman World Senior Games Active Life - 07-26-18

423

Huntsman World Senior Games Active Life - 07-19-18

424

Huntsman World Senior Games Active Life - 07-12-18

425

Huntsman World Senior Games Active Life - 07-05-18

426

Huntsman World Senior Games Active Life - 06-29-19

427

Huntsman World Senior Games Active Life - 06-21-18

428

Huntsman World Senior Games Active Life - 06-14-18

429

Huntsman World Senior Games Active Life - 06-07-18

430

Active Life - 05-31-18

431

Huntsman World Senior Games Active Life - 05-24-18

432

Huntsman World Senior Games Active Life - 05-18-18

433

Huntsman World Senior Games Active Life - 05-10-18

434

Huntsman World Senior Games Active Life - 05-03-18

435

Huntsman World Senior Games Active Life - 04-26-18

436

Huntsman World Senior Games Active Life - 04-19-18

437

Huntsman World Senior Games Active Life - 04-12-18

438

Huntsman World Senior Games Active Life - 04-05-18

439

Huntsman World Senior Games Active Life - 03-29-18

440

Huntsman World Senior Games Active Life - 03-22-18

441

Huntsman World Senior Games Active Life - 03-15-19

442

Huntsman World Senior Games Active Life - 03-08-18

443

03-01-18 Huntsman World Senior Games Active Life

444

02-22-18 - Huntsman World Senior Games Active Life

445

02-15-18 Huntsman World Senior Games Active Life

446

Huntsman World Senior Games Active Life - 02-08-18

447

Huntsman World Senior Games Active Life - 02-01-18

448

1-25-18 Huntsman World Senior Games Active Life

449

01-18-18 Huntsman World Senior Games Active Life

450

01-11-18 Huntsman World Senior Games Active Life

451

01-04-18 Huntsman World Senior Games Active Life

452

12-28-17 Huntsman World Senior Games Active Life

453

12-14-17 Huntsman World Senior Games Active Life

454

12-7-17 Huntsman World Senior Games Active Life

455

11-30-17 Huntsman World Senior Games Active Life

456

11-23-17 Huntsman World Senior Games Active Life

457

11-16-17 Huntsman World Senior Games Active Life

458

11-10-17 Huntsman World Senior Games Active Life

459

10--26-2017 Huntsman World Senior Games Active Life

460

10-19-2017 Huntsman World Senior Games Active Life

461

10-12-17 Huntsman World Senior Games Active Life

462

10-05-2017 Huntsman World Senior Games Active Life

463

09-28-17 Huntsman World Senior Games Active Life

464

09-21-2017 Huntsman World Senior Games Active Life

465

09-14-17 Huntsman World Senior Games Active Life

466

09-07-17 Huntsman World Senior Games Active Life

467

08-31-2017 Huntsman World Senior Games Active Life

468

08-24-2017 Huntsman World Senior Games Active Life

469

08-15-2017 Huntsman World Senior Games Active Life

470

08-03-2017 Huntsman World Senior Games Active Life

471

07-27-2017 The Huntsman World Senior Games Active Life

472

07-20-2017 The Huntsman World Senior Games Active Life

473

07-06-17 - The Huntsman World Senior Games Active Life

474

06-29-2017 The Huntsman World Senior Games Active Life

475

06-22-17 - The Huntsman World Senior Games Active Life