All Episodes
Let's Talk About Love, Sex & Infidelity — 284 episodes
#285 | 42 Years Married: The Protective Parts That Show Up in My Own Marriage
#284 | The Body Remembers: Somatic Clues That Your Parts Have Activated
#283 | How Childhood Shame Shows Up in Adult Intimacy: Exiles, Protectors, and the Way Through
#282 | Why I Combine EMDR and IFS to Help You Heal from Trauma Faster
#281 | Self-Led Parenting: How to Stop Reacting and Start Leading From Calm
#280 | When Your Partner Triggers You: The Hidden Part of You That's Really Reacting
#279 | Why Your Partner Goes Silent: Understanding Stonewalling Through an IFS Lens
#278 | You're Not Fighting Your Spouse — Here Are the 3 Parts That Are
#277 | Why Trying Harder Is Making Your Marriage Worse
#276 | The Inner Critic in the Bedroom — What's Really Blocking Your Desire
#275 | What Your Jealousy Is Really Protecting You From
#274 | Why You Shut Down During Conflict (It's Not What You Think)
#273 | The Hidden War Inside a Cheater's Body — And How It Steals Your Peace
#272 | How Cheating Robs You of the One Thing You Actually Need
#271 | How Cheating Cheats the Cheater: What Infidelity Really Costs You
#270 | What Your Attachment Style Is Actually Doing in the Bedroom
#269 | Why Willpower Fails in Sex and Intimacy — And What Actually Helps
#268 | Why Betrayal Feels Like a Life-or-Death Trauma — and What's Really Happening Inside You
#267 | Why You Keep Having the Same Fight — And How to Finally Stop
#266 | The Civil War of Betrayal: Why You Love Them and Want to Leave at the Same Time
#265 | The Venus Fly Trap: Love, Borderline Personality Disorder, and the Relationships That Change You
#264 | Is It Insecurity—Or Is It Manipulation? How to Tell the Difference in Your Relationship
#263 | Why You Cannot Move On After Being Lied To: Cognitive Dissonance Explained
#262 | Trust Your Gut: Recognizing Gaslighting in Your Relationship
#261 | When Cheating Meets Denial: How Gaslighting Protects Infidelity
#260 | When Shame Makes You Disappear: How to Stay Present During Conflict
#259 | Why Silent Punishment Hurts Your Partner and How to Repair Without Words
#258 | When Your Body Shuts Down During a Fight: Understanding the Freeze Response
#257 | Why Defending Yourself Pushes Your Partner Away (And What to Do Instead)"
256 | The Need to Be Right is Ruining Your Relationship
#255 | Why Bickering Becomes Your Default (And How to Break the Cycle)
#254 | How to Rebuild a New Identity After Cheating on Your Partner
#253 | Why Did I Cheat? Understanding the Real Reasons Behind Infidelity (And How to Stop)
#252 | What Kind of Therapy Helps You Heal Infidelity?
#251 | Do I Need to Separate to Have Clarity After Infidelity?
# 250 | What Boundaries Are Needed After Discovering Infidelity?
#249 | Can You Really Forgive After Infidelity? Finding Your Way Back to Peace
#248 | When a Person Who Betrayed is Becoming Trustworthy: Key Signs to Watch For
#247 | Understanding Multiple Infidelities: Essential Insights for the Betrayed Partner
# 246 | How Old Do You Feel? The One Question That Saved My 41-Year Marriage
245 | The Hidden Truth About Infidelity: Why It’s Never Really About You (And What It Actually Reveals)
#244 | Why Attachment Styles Impact Your Sexual Desire
#243 | How Your Attachment Style Affects Addictive Behaviors
#242 | The Joy of Kissing: Rekindling Passion Through Life's Most Intimate Act
#241 | Attachment Styles & Infidelity: What You Need to Know
#240 | Attachment Styles: How They Affect Your Love Life
#239 | The Hidden Cost of Not Fixing Your Communication Patterns
#238 | Why Love Isn't Enough: Breaking Free from Repeating Arguments
#235 | The Truth About Your "Broken" Self: It's Just Nervous System Overload
#237 | Why Just Talking About It Isn't Working - Moving From Conflict to Connection
#236 | What Your Parents Never Taught You About Healthy Love - The Truth Revealed
#234 | Stopping Arguments Before They Escalate
#233 | Why Your Partner Doesn't Hear You - It's All About Brain Chemistry
#232 | How Better Communication Leads to Better Sex - Expert Tips
#231 | Relationship Playfulness: The Key to Lasting Love
#230 | Creating a Safe Space For Healing From Trauma
#229 | Love As A Healing Force For Trauma
#227 | 3 Common Ways Partners Lose Trust (And How to Repair It)
#228 | EMDR: How it Can Help Heal Infidelity Trauma
#226 | 7 Signs of Unhealed Relationship Trauma
#225 | 4 Types of Trauma That Causes Relationship Challenges
#224 | This Might Be The Reason Why Intimacy Feels Scary
#223 | Building a Stronger Relationship After Infidelity: Your Questions Answered
#222 | Managing Triggers After Infidelity: 5 Essential Questions Answered
#221 | Deepening Emotional Connection after Infidelity: Your Questions Answered!
#220 | How to Take Responsibility Without Shame When You've Cheated
#219 | Betrayed and Confused? 5 Critical Answers You Need Right Now
Special Episode: Celebrating You Whether Your Holidays Are Happy or Not
#218 | Your Questions Answered: Can Childhood Experiences Raise the Risk of Infidelity?
#217: Your Questions Answered: How to Create Safe Communication After Infidelity
#215 | Is Cheating Different In The Digital Age?
#214 | Micro-Cheating vs. Normal Relationships: When Are We Just Splitting Hairs?
#216 | Is gratitude the secret sauce for a happier life?
#213 | Does Micro Cheating Cause Major Relationship Problems?
#212 | Micro Cheating EXPERT Reveals 7 Shocking Signs
#211 | Micro Cheating - The Secret Behavior That’s HURTING Your Relationship
#210 | Taking Your Relationship to The Next Level After Infidelity
#209 | Identifying and Overcoming Triggers When Healing From Infidelity
Ep 208: The Forgotten Half: Healing the Betrayer After Infidelity for Lasting Change
Ep #207: Healing Infidelity Understanding Attachment Styles and Rebuilding Trust
Ep #206: Creating A Partnership of Equals in Your Relationship
Ep #205: Rebuilding Trust: How to Support and Heal The Betrayed Partner
Ep #204: The Hidden Link Between Childhood and Infidelity: Find Out Why!
Ep #203 Beyond Betrayal: How Understanding Both Partners' Pain Leads to Healing
Ep #202: How Childhood Experiences Influence Conflict Avoidance in Marriage
Ep #201: Conflict Avoidance: The Unexpected Reason Your Physical Intimacy is Suffering
Ep #200: Lessons Learned From 40 Years of Marriage
Ep #199: The Disarming Technique: A Powerful Tool for Conflict Resolution
Ep #198: Understanding and Addressing Low Sexual Desire
Ep #197 How Trauma Can Affect Your Intimate Relationship
Ep #196: Healing After Infidelity - A Path to Rebuilding Your Relationship
Ep #195: From Pain to Passion: Restoring Sexual Intimacy Post-Infidelity
Ep #194: Causes of a Sexless Marriage: Understanding the Underlying Factors
Ep #193: Beyond Basics: Deepening The Commitment in Your Relationship
Ep #192: Tips for Youthful Skin and Enhanced Intimacy with Lana Kerr
Ep #191: Revitalize Your Intimacy: Tips for Great Sex As You Age
Ep #190: Transform Your Relationship: The Secrets to Deep Commitment
Ep #189: Creating Novelty in Relationships: Secrets to a Thriving Partnership
Ep #188: Adrenaline Addictions: Secrets You Didn't Know
Ep #187: Regulate, Don't Medicate: Powerful Strategies to Conquer Addiction
Ep #186: The Relationship Between Addictions and Stress
Ep 185: Gaslighting and Children: Protecting the Vulnerable
Ep 184: Building Healthy Relationships After Gaslighting
Ep 183: Overcoming Gaslighting With The Help of Therapy
Ep #182: Healing from Gaslighting: Steps Towards Recovery
Ep #181: Healing Infidelity from the Inside Out
Ep 180: Overcoming Betrayal: The Science Behind Healing
Ep #179: Debunking 7 Common Myths About Infidelity
Ep #179: Navigating Tough Choices with a Disagreeing Partner
Episode #178 Appreciating Differences: How Differing Opinions Can Enhance Intimacy
Ep #177: Building Trust Through Joint Decisions: Strengthening The Intimacy in Your Relationship
Ep #176: Transforming Conflicts into Intimacy: A Guide for Couples
Ep: 175 Balancing 'We' and 'Me': Compromise and Individuality in Couple Decisions
Episode #174: Mastering Patience and Understanding: A Game-Changer For Your Relationship
Episode #173: Reevaluating Your Priorities for A More Connected, Alive Relationship
Episode #172: The Benefits of Play and Leisure in Adult Relationships
Episode #171 Transform Your Relationship with Stillness: The Art Of Doing Nothing Together
Episode #170: Overcoming Trauma Related Blocks To Intimacy
Ep #169: Understanding the Impact of Past Trauma on Your Relationship
Episode 168: Beyond the Bedroom: Exploring Intimacy through Non-Sexual Touch
Ep 167: Unlocking Emotional Connection: the Science of Building Intimacy Beyond Sex.
Ep.166 Rediscovering Passion: Reigniting the Spark in a Long-Term Relationship
Episode #165 Rebuilding Intimacy: Nurturing Emotional and Physical Connection After Infidelity
Episode #164: The Role of Self Reflection in Healing From Infidelity
Episode 163: The Heroic Couple From Disillusionment to Reconnection After Infidelity
Episode #162: Reimagining A New (Happier) Future After Infidelity
Episode #161: From Crisis to Connection Overcoming Challenges After Infidelity
Episode 160: Rebuilding Trust After Infidelity: The Journey of Hope and Redemption
Episode #159: Creating an Intimate Sanctuary
Episode #158 The Art of Sensuality: Rediscovering Pleasure and Passion
Episode #157: Beyond Intimacy: Cultivating Intimacy in Everyday Moments
Episode #156 Unlocking the Magic of Lasting Love: My 39-Year Marriage Journey
Episode #155 Intimacy Redefined Embracing a New Chapter of Physical Connection
Episode #154 From Ashes to Embers: Rekindling the Flame of Physical Intimacy After Infidelity
Episode #153 Beyond Turmoil Embracing Emotional Healing and Rediscovering Joy after infidelity
Episode #152 Overcoming Fear of Judgment when Deciding to Stay After Infidelity
Episode #151 The Tangled Web: The Emotional Turmoil of the Cheater
Episode #150 Overcoming Gaslighting: Effective Techniques to Reduce Anxiety and Rebuild Self-Confidence
Episode #149 How To Find Your Self-Trust After Being Gaslighted
Episode #148 From Fury to Forgiveness: Navigating the Path of Anger and Healing from infidelity
Episode 147: The Journey of Healing: Overcoming Jealousy After Infidelity
Episode #146: Recognizing Common Tactics Used By Gaslighters and Manipulators
Episode #145 Understanding Gaslighting: The Manipulative Tactic That Distorts Reality
Episode #143: The Power of Love in Healing from Infidelity
Episode #142: Rebuilding Trust After Betrayal: The Role of Forgiveness
Episode #141: Tuning Into The Love Frequency
Episode #140 : How EMDR can help you heal after infidelity
Episode #139: Success Story - How EMDR Healed the Trauma of Infidelity
Episode 138: What Is EMDR and How Does It Work?
Episode #137: EMDR Success Story Healing Attachment Wounds
Episode #136: How EMDR Can Help You Stop Fighting with Your Partner
Episode #134: How Meditation Helps You Become More Present With Yourself and Others
Episode #133: Healing Trauma Wounds with EMDR
Episode #132: Trusting Yourself When Being Gaslighted
Episode #131: How Meditation Helps Victims of Gaslighting
Episode #130: How to Fan The Flames of Passion in Your Relationship
Episode #129: Forgiving Past Hurts & Breaking Free From Toxic Relationships
Episode #128: My #2 Tip For Romance
Episode #127 My #1 Tip For Romance
Episode #126 : How Meditation Helps You Access Your Romantic Self
Episode #125: How Meditation Improved This Couple's Relationship
Episode #124: How Meditation Helps You Heal from Infidelity
Episode #123: What's Wrong With Me? The #1 Question Victims of Infidelity Ask
Episode #122: 3 Things to Ask Yourself When You Don't Want to Have Sex With Your Partner
Episode #121: How do I know when I can trust my spouse after infidelity?
Episode #120: How Meditation Reduces or Removes Sexual Performance Anxiety
Episode #119 : Why Playing Catch With Your Partner is a "MUST" For Your Relationship
Episode #118: Success Stories - The Positive Impact of Meditation
Episode #117 Trusting the Unknown Relationship Future
Episode #116: Post Traumatic Growth After Infidelity
Episode #115: How meditation positively impacts the brain after experiencing trauma
Episode 114: Breaking Through The Barriers To Deep Intimacy
Episode #113: How to Tell The Truth After Cheating - A Success Story
Episode #112: How Your Spouse Really Feels After Cheating On You
Episode #111: Overcoming Avoidance Habits In Your Relationship
Episode #110: Get on the Upward Pleasure Spiral Interview with Susan Bratton
Episode #109: Healing From Infidelity An Emotional Story of Reconciliation
Episode #108: Do Men and Women Cheat The Same?
Episode #107 Opening Your Heart to Love
Episode #106: The Anti Inflammatory Couple
Episode #105: Commitment to Your Relationship Journey
Episode #104: Meditation and Radical Self Acceptance
Episode #103: How Meditation Has Positively Impacted My Marriage
Episode #102: How Meditation Can Quiet Your Inner Critic
Episode #101: Meditation Can Shift Your Relationship
Episode #100: The Power of Stopping
Episode #99: Meditation, Trauma and PTSD
Episode #98: How Meditation Gives You The Freedom to Drop Your Agenda
Episode #97: How to Optimize Male Sexual Performance with Dr. Tracy Gapin
Episode #96: How to handle rejection when you've initiated sex with your partner
Episode #95: How to deal with your emotions after discovering your spouse's pornography use
Episode #94: How Pornography Destroys Committed Relationships
Episode #93: Does Porn Lead to Infidelity?
Episode #92: Attachment Trauma: Why Everyone Needs to Know More About It
Episode #91: Ways That People (and Their Brains) Deal with Trauma and Perceived Threats
Episode #90: The Power of Meditation On Your Brain and Health
Episode #89: Meditation, Love and Attraction
Episode #88: How Meditation Benefits Relationships
Episode #87: What Happens When A Child Has to Parent A Parent
Episode #86: When Unresolved Issues Cause Infidelity
Episode #85: Healing from An Ego Driven Infidelity Success Story
Episode #84: Success Story: How this couple with a new baby healed their relationship after infidelity
Episode #83: Success Story: How This Woman Overcame Her Dysfunctional Family
Episode #82: Success Story: Overcoming Unhealthy Patterns
Episode #81: Overcoming Dysfunctional Families on Both Sides of a Marriage
Episode #79: Having a Long Hot Marriage Isn't a Myth
Episode 78: What to Do When You Are Like Two Ships Passing in the Night
Episode 77: Rescuing a Long-Term Marriage From Divorce
Episode #76: I'm Getting Myself Back! Breaking Free From a Toxic Partner
Podcast Episode #75: 3 Common Negative Beliefs That Cause Anxiety
Podcast Episode #74: Success Story: Breaking Free from a Toxic/Abusive Relationship
Podcast Episode #73: Success Story: Transforming a Toxic Relationship Into a Healthy Relationship
Podcast Episode #72: How Do I Overcome Pattern of Sabotaging My Goals?
Episode #71: Intimate Couples and Beyond: The Future of Sustainable Relationships
Episode #70: Sometimes Being Right is Just Wrong
Episode #69: Do You Think You Really Know Your Partner?
Episode #68: The Importance of Spending Quality Time Together with Your Partner
Episode #67: 5 Things to Remember When You Think You're Not Good Enough
Episode #66: The Warning Signs of Gaslighting & How to Break Free
Episode #65: Can Telling People to Forgive Be Another Form of Gaslighting?
Episode #64: Dysfunctional Families of Origin
Episode #63: How to Rekindle and Re-Stimulate Your Relationship
Episode #62: Menopause and Sexuality
Episode #61: The 3 Causes of Low Sexual Desire in Men
Episode #60: Sex And Your 7 Energy Centers
Episode #59: Revenge Cheating - Is It a Good Idea?
Episode #58: What To Do With Pain Caused By Infidelity
Episode #57: The 3 Negative Consequences of Affairs
Episode #56: The 4 Types of Interpersonal Infidelity
Episode #55: Safeguarding Your Body And Mind When You Are In a Toxic Relationship
Episode #54: How to Break Free from a Gaslighting Narcissist
Episode #53: 7 Keys to Recover From Gaslighting
Episode #52: Are You Micro Gaslighting Your Partner
Episode #51: Dealing with a Loved One’s Mental Illness
Episode #50: Dealing with an Addicted Partner
Episode #49: Five Ways Alcohol Ruins Relationships
Episode #48: Five Dos and Don'ts When Your Partner is a Worrier
Episode #47: Create a New Positive Family Legacy
Episode #46: Dysfunctional Family Roles
Episode #45: How to Stop Your Family From Pulling Your Chains | Todd's Advice for Surviving the Holidays!
Episode #44: How EMDR can Help Intimacy
Episode #43: Using EMDR to heal from Infidelity
Episode #42: Overcoming Past Trauma with EMDR
Episode #41: Case Study: How EMDR Healed a Client after Childhood Sexual Trauma
Episode #40: Use Your Personal Power Improve Your Relationship
Episode #39: Why You Want to Slow Down with Your Partner
Episode #38: Why You Want to Divorce Proof Your Marriage
Episode #37: How to Divorce Proof Your Marriage
Episode #36: How to Create More Romance and Sex in Your Relationship
Episode #35: How to Find a Soul Mate
Episode #34: Courage and Safety of Intimate Love
Episode #33: Sexuality Through the Years
Episode #32: How to Stop Your Partner From Cheating
Episode #31: Why Infidelity Is a Lonely Place
Episode #30: Why Women Cheat
Episode #29: Does a Sexless Marriage Justify Infidelity?
Episode 28: How EMDR Can Help Intimacy
Episode 27: Healing from Trauma
Episode 26: Relearning Touch After Trauma
Episode 25: Healing from Childhood Trauma
Episode #24: The Courageous Relationship
Episode #23: Stay Playful in Your Relationship
Episode #22: Want to Improve Your Relationship? Try Self-Compassion!
Episode #21: How EMDR Can Help Intimacy
Episode #20: Overcoming Your Dysfunctional Family
Episode #18: Dysfunctional Families - How To Deal with Scapegoating & Projection
Episode #19: 7 Signs You Came From A Dysfunctional Family
Episode #17 How to Escape From Your Dysfunctional Family
Episode #16: A Gaslighting Success Story
Episode #15: 5 Things Gaslighters Do To Make You Feel Anxiety & Shame
Episode #14: Brainwashing & Mind Control in Relationships
Episode #13: The Best 5 Defenses Against Being a Victim of Gaslighting
Episode #12: Partners who Cheat are not Looking for Another Lover
Episode #11: 90% Success Rate with Infidelity
Episode #10: Marriage and Fidelity: What's Appropriate and What's Not
Episode #9: 5 Ways Cheating Cheats the Cheater
Episode #8 The Courageous Relationship
Episode #7 When Your Partner Does Not Initiate Sex
Episode #6 Sexuality Through the Years
Episode 5: Help with Male Anxiety Performance
Episode #4: Infidelity Success Story
Episode #3: Infidelity When is it Time to Leave?
Episode #2: Infidelity How to Know When You Should Stay
Episode #1: The 3 warning signs of Infidelity