Nope! We're Not Monogamous cover art

All Episodes

Nope! We're Not Monogamous — 160 episodes

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Title
1

What Nobody Teaches You About Polycule Dynamics with Red DeRooy and Stacey Smith?

2

The Courage to Show Up: Sex Positivity and Finding Your People with Jamie Love, EP. 159

3

Compersion Isn’t Mandatory, EP. 158

4

How to Talk About Jealousy Without Starting a Fight, EP. 157

5

How to Stop Spiraling When Jealousy Takes Over, Ep. 156

6

Jealousy, Boundaries, and the Things You’re Afraid to Ask For, EP. 155

7

Why Jealousy Hits So Hard (And What It’s Really Trying to Protect) EP. 154

8

If It Feels Hard… You’re Not Doing It Wrong, EP. 153

9

Dating Someone Who’s Already Partnered… and Still Feeling Alone, EP. 152

10

Communication Triangles in Polyamory: The Subtle Dynamic That Creates Drama EP. 151

11

Showing Up Alone to a Swingers Event Changed Everything - Ep. 150 with Kate Heskett

12

Metamours, Friendship, and the Myth of Instant Kitchen Table Polyamory, EP. 149

13

NRE: Why New Relationship Energy Feels So Good (and Why You Should Slow Down) EP. 148

14

Resentment Is a Boundary Problem (And It’s Not What You Think)

15

Poly Agony: The Mistakes, Repair, and Reality of Raising Kids While Open with Candace Sogren

16

Needs vs Wants in Non-Monogamy: There’s No Prize for Needing Less EP.145

17

The Real Glow-Up: Self-Love, Desire, and Ethical Non-Monogamy with Dr. Joy Berkheimer, EP. 144

18

Saying Yes to Non-Monogamy with Natalie Davis, EP. 143

19

Jealousy Is Shame in Disguise (And That Changes Everything) Ep. 142

20

When Honesty Isn’t Enough: The Missing Piece of Emotional Safety in Open Relationships, EP. 141

21

Before You Open: The 5 Signs Your Relationship Isn’t Ready Yet, EP. 140

22

How to Talk to a Partner Who Insists on OPP, Forced Triads, or “We Only Date Together” EP. 139

23

Dating Separately: The Secret to Actually Surviving Polyamory as a Couple, EP. 138

24

The Taboo Side of Non-Monogamy: Pleasure, Healing, and Desire with Sharon Marie Scott

25

The Relationship Skills That Actually Matter in Non-Monogamy with Dr. Dan Sneider Ep. 136

26

You Can’t Logic Your Way Out of Jealousy (But You’ll Definitely Try) Ep. 135

27

Rethinking “Success” in Polyamory with Jessica Morgenthaler Ep. 134

28

Pelvic Floors, Orgasms, and Why We Don’t Discriminate Against the Monogamous with Jana Danielson

29

The Truth Hurts - But Hiding It Hurts Worse, Ep. 132

30

Why You Can’t Just Talk Your Way Out of Jealousy in Polyamory (And What Actually Helps) Ep. 131

31

Rewriting Your Relationship Code: Ditching the Defaults for Real Freedom, Ep. 130

32

Relationship Anxiety in Polyamory: It’s Not Just You, Ep. 129

33

The Polyamory Trap of Finding Different Partners to Fill Different Needs, Ep. 128

34

Polyamory’s Biggest Struggle Isn’t Jealousy — It’s Scheduling, EP. 127

35

Midlife, Menopause & Non-Monogamy: Reclaiming Pleasure, Power & Desire with Carla Wainwright EP. 126

36

The Brutal Truth About Open Relationships, Ep. 125

37

Patriarchy and Polyamory — Unpacking Power, Gender, and ENM with Cass Banker, Ep. 124

38

The Cost of Shrinking: When Monogamy Doesn’t Fit, Ep. 123

39

Leaving Purity Culture, Finding Non-Monogamy: Healing, Desire & Autonomy with Leah Carey, Ep. 122

40

Why Finding Your People Changes Everything in Non-Monogamy, Ep. 121

41

You’re Not Wrong for Wanting More: Let’s End That Lie, Ep. 120

42

Your Brain Gets Polyamory—But What About Your Body? Ep. 119

43

Creating Sexy, Safe, and Soulful Community with Jamie Love, Ep. 118

44

You Don’t Have to Be the ‘Chill Poly Partner’ to Deserve Love, Ep. 117

45

Why You’re Stuck in the Same Fight on Repeat (and How to Break the Loop) Ep. 116

46

How to Say the Hard Thing Without Burning Everything Down, Ep. 115

47

Tantra, Throuples, and the Best Sex of Her Life at 65 with Xanet Pailet

48

Stop Compromising, Start Collaborating: A New Approach to Non-Monogamy Ep. 113

49

Why Self-Love Looks Different in Non-Monogamy (And Why You Can’t “Positive Vibes” Your Way Through Comparison)

50

Love Beyond Boundaries: Jeff Hudson on Throuples, Jealousy & Non-Monogamy

51

The Hidden Costs of Comparing Yourself to Your Metamour, Ep. 110

52

Reframing Jealousy as a Powerful Tool in Open Relationships with Dr. Emma Smith

53

Jealousy to Compersion: Communicating Through Emotions in Open Relationships with Ally Iseman

54

Why You Keep Comparing Yourself to Your Metamour (And How to Stop), Ep. 107

55

Open Monogamy, Jealousy & Mismatched Desires | Dr. Tammy Nelson on Rethinking Relationship Agreements

56

Unmasking Ashley Madison: Why People Cheat & What It Reveals About Modern Relationships, Ep. 105

57

5 Simple Tools for Profound Intimacy in Non-Monogamy, Ep. 104

58

Thriving in Non Monogamous Social Situations Without Drama, Ep. 103

59

From Should to Could - Designing Your Non-monogamous Relationships, Ep. 102

60

The Hidden Price Tag of Figuring Out Non Monogamy Alone

61

Building Polyamorous Community and Connections with Aly Moon

62

The #1 Secret to Thriving in Open Relationships, Ep. 99

63

The Anxious Person's Toolkit for Successful Non-Monogamous Connections with Lola Phoenix

64

The Hidden Costs of Ignoring Jealousy in Non-Monogamous Relationships, EP. 97

65

Reignite Your Dating Life: Overcoming App Burnout and Finding Your People

66

Why DIY Jealousy Solutions Fall Short in Non Monogamy

67

The Unexpected Paths of Non-Monogamy: A Conversation with Annie Undone, EP. 94

68

How to Turn Jealousy Into a Tool for Growth, Ep. 93

69

Why 2025 is the Year to Let Go of Jealousy, Ep. 92

70

Polyamory Explored: Jealousy, Communication and Coming Out Strategies With Kathy Labriola

71

Graceful Rejection: The Art of Saying No Without Burning Bridges

72

Beyond Swiping Finding Authentic Connections in Seattle

73

Catapults and Consent: When Kink and Polyamory Overlap with Still

74

Boundaries, Bedrooms, and Beyond, Navigating Non Monogamous Dating with Shannon Whaley

75

Beyond Vanilla The Intersection of Polyamory and Kink with Maeve McBride

76

Sex Geeks Get Real: Consent Talks Before Getting Busy with Reid Mahalko

77

Managing Jealousy in Open Relationships with Therapist Ann Russo

78

Shuffling Relationship Dynamics with a Deck of Cards, Ep. 83

79

Fluid Bonding and STI Awareness Navigating Sexual Health in Ethical Non-Monogamy with Susan Bratton

80

Monogamy? In this Economy? With Author Laura Boyle

81

Navigating Consent and Pleasure in Non-Monogamy with Jamie Love

82

Polyamorous Elders: Planning for Your Future

83

The Alchemy of Pleasure: Transforming Relationships with Sasha and Moritz

84

First Date Fun: Navigating Non-Monogamy with Humor and Insight

85

From Strict Religion to Ceremonial Celebrations: Dan's Story

86

Unpacking the Relationship Escalator: Lessons from 2 Decades of Ethical Non-Monogamy

87

No Rules Polyamory: Exploring Pleasure, Tantra and Sex Magic

88

Beyond Fairy Tales: Real Connection Strategies Unveiled

89

The Marathon Problem: Overcoming Fears to Embrace Non-monogamy with Poly Pocket Podcast Ep. 72

90

From Polyamory to Monogamish: Relationship Coach Gets Real About Polyamory, Ep. 71

91

Polyamory Pitfalls: Handling Jealousy in Non-Monogamy with Ali Hendry, Ep. 70

92

How I Learned to Embrace Abundance in Non-Monogamous Relationships, Ep. 69

93

Self-Love, Jealousy, and Somatic Healing in Non-monogamous Relationships

94

Shedding Resentment and Finding Freedom in Ethical Non-Monogamy with Daisy Sky

95

Embracing Your True Self: The Journey Through Non-Monogamy, Jealousy, and Sacred Rage with Sandra Possing

96

Thriving in Non-Monogamy: Deana Tanner's Guide to Healthy Humaning, Ep. 65

97

Finding Balance in an Unconventional BDSM Triad, Ep. 64

98

Sexual Safety in Non-monogamy with Evalene Dacker-MD

99

Unlocking Desire: Exploring the Transformative Power of Sexual Fantasies with Artemisia De Vine

100

Radical Honesty and Responsibility in Non-Monogamous Relationships with Leslie Tavernier

101

Polywise - A Deeper Dive Into Navigating Open Relationships with Jessica Fern and David Cooley

102

Long-Distance Love: Non-monogamy Across Continents with CJ

103

The Art of Setting Boundaries in Non-Monogamy: A Conversation with Dirty Lola, Ep. 58

104

Navigating Polyamory and Parenting

105

Crushing Stereotypes: Exploring the Realities of Non-Monogamous Relationships with Rich and Siobhan

106

Shedding Labels and Overcoming Societal Expectations with Alex Cox

107

Navigating Polyamory with Emotional Intention with Victor Salmon

108

A Journey of Liberation and Empowerment with Casey Donatello

109

Delighting in Self-Connection with Lee Harrington

110

Healing and Reclaiming Power in Non-Monogamous Relationships with Lucy Price

111

Celebrating 50 Episodes: Exploring Relationship Escalators, Jealousy, and Growth in Non-Monogamy

112

Embracing Compersion in Your Relationships with Marie Thouin, Ep 49

113

Health, Happiness, and Safe Relationships in Non- Monogamy with Nurse Dynamite, Ep 48

114

The Journey Through NRE to the Relationships You Desire, Ep. 47

115

Reclaiming Your Power Through Self-Love and Pleasure with Kim Coffin, Ep. 46

116

Intimacy and Non-Monogamy: Embracing Embodied Choices, Ep. 44

117

Kitchen Table Poly: Unpacking Metamours and Breakups, Ep. 43

118

Relationship Vetos: The Process of Relationship Grieving, Ep. 42

119

Finding Your Inner Dom(me), Ep. 41

120

Navigating Polyamory as a Pagan, Pansexual, Parent

121

Finding Community and Authenticity in Polyamory, Ep. 39

122

Love Outside of the Romance Novel with Eleanor O’Brien, Ep. 38

123

Somatic Practices in Non-Monogamy with Isha Vela, Ep. 37

124

The Power of Wants and Needs in Relationships, Ep. 36

125

The Importance of Human Connection and Sex Work, Ep. 35

126

Pregnancy & Non-Monogamy, Ep. 34

127

Discovering Our Queerness, Ep. 33

128

Finding Yourself in Non-Monogamy, Ep. 32

129

Good Girls Talk About Non-Monogamy, with Leah Carey, Ep. 31

130

Boundaries for Building Safety and Trust, Ep. 30

131

Honing Your Desires in Polyamory, Ep. 29

132

Is non-monogamy written in your DNA?, Ep. 28

133

Sexy, Confident Non-Monogamy, Ep. 27

134

Lazy Successful Non-Monogamy, Ep. 26

135

The Importance of Self-Consent, Ep 25

136

Growing Through Jealousy, Ep. 24

137

Navigating the Biggest Pitfalls of Open Relationships, Ep. 23

138

Epic Communication with the author of Open Deeply: A Guide to Building Conscious, Compassionate Open Relationships, Ep 22

139

Starting Out Strong: First Steps to ENM, Ep. 21

140

Vikings, Vulnerability, and Polyamory, Ep. 20

141

Diversity and Equity in Non-Monogamous Communities, Ep. 19

142

Astrology and Non-Monogamy, Ep. 18

143

A Unicorn's Story, EP 17

144

The Pillars of Polyamory with Deana Tanner, EP 16

145

Swinger Events and Hotel Takeovers with Ying Ying Lee, EP. 15

146

Taming The Green Eyed Monster, Jealousy Ep.14

147

Sexual Safety in Non-Monogamy Ep. 13

148

The Spectrum of Non-Monogamy Ep 12

149

The Sexiness of Communication, EP 11

150

Relationship Autonomy and the Power of Words Ep.10

151

Decolonizing Polyamory & Relationship Anarchy Ep. 9

152

Digging into Insecurities Ep. 8

153

Veganism & Polyamory Ep. 7

154

Beyond the White Picket Fence - Breaking Out of the Life Everyone Expects You to Live

155

Body Image and ENM Relationships Ep.5

156

Blending Polyamorous Families S1. Ep4.

157

Polyamory and Divorce S.1 Ep.3

158

Dating for Polyamorous Nerds S1. Ep.2

159

Enthusiastic Non-Monogamy - Our Story S1. Ep.1

160

The Trailer