Nope! We're Not Monogamous cover art

All Episodes

Nope! We're Not Monogamous — 155 episodes

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Title
1

Jealousy, Boundaries, and the Things You’re Afraid to Ask For, EP. 155

2

Why Jealousy Hits So Hard (And What It’s Really Trying to Protect) EP. 154

3

If It Feels Hard… You’re Not Doing It Wrong, EP. 153

4

Dating Someone Who’s Already Partnered… and Still Feeling Alone, EP. 152

5

Communication Triangles in Polyamory: The Subtle Dynamic That Creates Drama EP. 151

6

Showing Up Alone to a Swingers Event Changed Everything - Ep. 150 with Kate Heskett

7

Metamours, Friendship, and the Myth of Instant Kitchen Table Polyamory, EP. 149

8

NRE: Why New Relationship Energy Feels So Good (and Why You Should Slow Down) EP. 148

9

Resentment Is a Boundary Problem (And It’s Not What You Think)

10

Poly Agony: The Mistakes, Repair, and Reality of Raising Kids While Open with Candace Sogren

11

Needs vs Wants in Non-Monogamy: There’s No Prize for Needing Less EP.145

12

The Real Glow-Up: Self-Love, Desire, and Ethical Non-Monogamy with Dr. Joy Berkheimer, EP. 144

13

Saying Yes to Non-Monogamy with Natalie Davis, EP. 143

14

Jealousy Is Shame in Disguise (And That Changes Everything) Ep. 142

15

When Honesty Isn’t Enough: The Missing Piece of Emotional Safety in Open Relationships, EP. 141

16

Before You Open: The 5 Signs Your Relationship Isn’t Ready Yet, EP. 140

17

How to Talk to a Partner Who Insists on OPP, Forced Triads, or “We Only Date Together” EP. 139

18

Dating Separately: The Secret to Actually Surviving Polyamory as a Couple, EP. 138

19

The Taboo Side of Non-Monogamy: Pleasure, Healing, and Desire with Sharon Marie Scott

20

The Relationship Skills That Actually Matter in Non-Monogamy with Dr. Dan Sneider Ep. 136

21

You Can’t Logic Your Way Out of Jealousy (But You’ll Definitely Try) Ep. 135

22

Rethinking “Success” in Polyamory with Jessica Morgenthaler Ep. 134

23

Pelvic Floors, Orgasms, and Why We Don’t Discriminate Against the Monogamous with Jana Danielson

24

The Truth Hurts - But Hiding It Hurts Worse, Ep. 132

25

Why You Can’t Just Talk Your Way Out of Jealousy in Polyamory (And What Actually Helps) Ep. 131

26

Rewriting Your Relationship Code: Ditching the Defaults for Real Freedom, Ep. 130

27

Relationship Anxiety in Polyamory: It’s Not Just You, Ep. 129

28

The Polyamory Trap of Finding Different Partners to Fill Different Needs, Ep. 128

29

Polyamory’s Biggest Struggle Isn’t Jealousy — It’s Scheduling, EP. 127

30

Midlife, Menopause & Non-Monogamy: Reclaiming Pleasure, Power & Desire with Carla Wainwright EP. 126

31

The Brutal Truth About Open Relationships, Ep. 125

32

Patriarchy and Polyamory — Unpacking Power, Gender, and ENM with Cass Banker, Ep. 124

33

The Cost of Shrinking: When Monogamy Doesn’t Fit, Ep. 123

34

Leaving Purity Culture, Finding Non-Monogamy: Healing, Desire & Autonomy with Leah Carey, Ep. 122

35

Why Finding Your People Changes Everything in Non-Monogamy, Ep. 121

36

You’re Not Wrong for Wanting More: Let’s End That Lie, Ep. 120

37

Your Brain Gets Polyamory—But What About Your Body? Ep. 119

38

Creating Sexy, Safe, and Soulful Community with Jamie Love, Ep. 118

39

You Don’t Have to Be the ‘Chill Poly Partner’ to Deserve Love, Ep. 117

40

Why You’re Stuck in the Same Fight on Repeat (and How to Break the Loop) Ep. 116

41

How to Say the Hard Thing Without Burning Everything Down, Ep. 115

42

Tantra, Throuples, and the Best Sex of Her Life at 65 with Xanet Pailet

43

Stop Compromising, Start Collaborating: A New Approach to Non-Monogamy Ep. 113

44

Why Self-Love Looks Different in Non-Monogamy (And Why You Can’t “Positive Vibes” Your Way Through Comparison)

45

Love Beyond Boundaries: Jeff Hudson on Throuples, Jealousy & Non-Monogamy

46

The Hidden Costs of Comparing Yourself to Your Metamour, Ep. 110

47

Reframing Jealousy as a Powerful Tool in Open Relationships with Dr. Emma Smith

48

Jealousy to Compersion: Communicating Through Emotions in Open Relationships with Ally Iseman

49

Why You Keep Comparing Yourself to Your Metamour (And How to Stop), Ep. 107

50

Open Monogamy, Jealousy & Mismatched Desires | Dr. Tammy Nelson on Rethinking Relationship Agreements

51

Unmasking Ashley Madison: Why People Cheat & What It Reveals About Modern Relationships, Ep. 105

52

5 Simple Tools for Profound Intimacy in Non-Monogamy, Ep. 104

53

Thriving in Non Monogamous Social Situations Without Drama, Ep. 103

54

From Should to Could - Designing Your Non-monogamous Relationships, Ep. 102

55

The Hidden Price Tag of Figuring Out Non Monogamy Alone

56

Building Polyamorous Community and Connections with Aly Moon

57

The #1 Secret to Thriving in Open Relationships, Ep. 99

58

The Anxious Person's Toolkit for Successful Non-Monogamous Connections with Lola Phoenix

59

The Hidden Costs of Ignoring Jealousy in Non-Monogamous Relationships, EP. 97

60

Reignite Your Dating Life: Overcoming App Burnout and Finding Your People

61

Why DIY Jealousy Solutions Fall Short in Non Monogamy

62

The Unexpected Paths of Non-Monogamy: A Conversation with Annie Undone, EP. 94

63

How to Turn Jealousy Into a Tool for Growth, Ep. 93

64

Why 2025 is the Year to Let Go of Jealousy, Ep. 92

65

Polyamory Explored: Jealousy, Communication and Coming Out Strategies With Kathy Labriola

66

Graceful Rejection: The Art of Saying No Without Burning Bridges

67

Beyond Swiping Finding Authentic Connections in Seattle

68

Catapults and Consent: When Kink and Polyamory Overlap with Still

69

Boundaries, Bedrooms, and Beyond, Navigating Non Monogamous Dating with Shannon Whaley

70

Beyond Vanilla The Intersection of Polyamory and Kink with Maeve McBride

71

Sex Geeks Get Real: Consent Talks Before Getting Busy with Reid Mahalko

72

Managing Jealousy in Open Relationships with Therapist Ann Russo

73

Shuffling Relationship Dynamics with a Deck of Cards, Ep. 83

74

Fluid Bonding and STI Awareness Navigating Sexual Health in Ethical Non-Monogamy with Susan Bratton

75

Monogamy? In this Economy? With Author Laura Boyle

76

Navigating Consent and Pleasure in Non-Monogamy with Jamie Love

77

Polyamorous Elders: Planning for Your Future

78

The Alchemy of Pleasure: Transforming Relationships with Sasha and Moritz

79

First Date Fun: Navigating Non-Monogamy with Humor and Insight

80

From Strict Religion to Ceremonial Celebrations: Dan's Story

81

Unpacking the Relationship Escalator: Lessons from 2 Decades of Ethical Non-Monogamy

82

No Rules Polyamory: Exploring Pleasure, Tantra and Sex Magic

83

Beyond Fairy Tales: Real Connection Strategies Unveiled

84

The Marathon Problem: Overcoming Fears to Embrace Non-monogamy with Poly Pocket Podcast Ep. 72

85

From Polyamory to Monogamish: Relationship Coach Gets Real About Polyamory, Ep. 71

86

Polyamory Pitfalls: Handling Jealousy in Non-Monogamy with Ali Hendry, Ep. 70

87

How I Learned to Embrace Abundance in Non-Monogamous Relationships, Ep. 69

88

Self-Love, Jealousy, and Somatic Healing in Non-monogamous Relationships

89

Shedding Resentment and Finding Freedom in Ethical Non-Monogamy with Daisy Sky

90

Embracing Your True Self: The Journey Through Non-Monogamy, Jealousy, and Sacred Rage with Sandra Possing

91

Thriving in Non-Monogamy: Deana Tanner's Guide to Healthy Humaning, Ep. 65

92

Finding Balance in an Unconventional BDSM Triad, Ep. 64

93

Sexual Safety in Non-monogamy with Evalene Dacker-MD

94

Unlocking Desire: Exploring the Transformative Power of Sexual Fantasies with Artemisia De Vine

95

Radical Honesty and Responsibility in Non-Monogamous Relationships with Leslie Tavernier

96

Polywise - A Deeper Dive Into Navigating Open Relationships with Jessica Fern and David Cooley

97

Long-Distance Love: Non-monogamy Across Continents with CJ

98

The Art of Setting Boundaries in Non-Monogamy: A Conversation with Dirty Lola, Ep. 58

99

Navigating Polyamory and Parenting

100

Crushing Stereotypes: Exploring the Realities of Non-Monogamous Relationships with Rich and Siobhan

101

Shedding Labels and Overcoming Societal Expectations with Alex Cox

102

Navigating Polyamory with Emotional Intention with Victor Salmon

103

A Journey of Liberation and Empowerment with Casey Donatello

104

Delighting in Self-Connection with Lee Harrington

105

Healing and Reclaiming Power in Non-Monogamous Relationships with Lucy Price

106

Celebrating 50 Episodes: Exploring Relationship Escalators, Jealousy, and Growth in Non-Monogamy

107

Embracing Compersion in Your Relationships with Marie Thouin, Ep 49

108

Health, Happiness, and Safe Relationships in Non- Monogamy with Nurse Dynamite, Ep 48

109

The Journey Through NRE to the Relationships You Desire, Ep. 47

110

Reclaiming Your Power Through Self-Love and Pleasure with Kim Coffin, Ep. 46

111

Intimacy and Non-Monogamy: Embracing Embodied Choices, Ep. 44

112

Kitchen Table Poly: Unpacking Metamours and Breakups, Ep. 43

113

Relationship Vetos: The Process of Relationship Grieving, Ep. 42

114

Finding Your Inner Dom(me), Ep. 41

115

Navigating Polyamory as a Pagan, Pansexual, Parent

116

Finding Community and Authenticity in Polyamory, Ep. 39

117

Love Outside of the Romance Novel with Eleanor O’Brien, Ep. 38

118

Somatic Practices in Non-Monogamy with Isha Vela, Ep. 37

119

The Power of Wants and Needs in Relationships, Ep. 36

120

The Importance of Human Connection and Sex Work, Ep. 35

121

Pregnancy & Non-Monogamy, Ep. 34

122

Discovering Our Queerness, Ep. 33

123

Finding Yourself in Non-Monogamy, Ep. 32

124

Good Girls Talk About Non-Monogamy, with Leah Carey, Ep. 31

125

Boundaries for Building Safety and Trust, Ep. 30

126

Honing Your Desires in Polyamory, Ep. 29

127

Is non-monogamy written in your DNA?, Ep. 28

128

Sexy, Confident Non-Monogamy, Ep. 27

129

Lazy Successful Non-Monogamy, Ep. 26

130

The Importance of Self-Consent, Ep 25

131

Growing Through Jealousy, Ep. 24

132

Navigating the Biggest Pitfalls of Open Relationships, Ep. 23

133

Epic Communication with the author of Open Deeply: A Guide to Building Conscious, Compassionate Open Relationships, Ep 22

134

Starting Out Strong: First Steps to ENM, Ep. 21

135

Vikings, Vulnerability, and Polyamory, Ep. 20

136

Diversity and Equity in Non-Monogamous Communities, Ep. 19

137

Astrology and Non-Monogamy, Ep. 18

138

A Unicorn's Story, EP 17

139

The Pillars of Polyamory with Deana Tanner, EP 16

140

Swinger Events and Hotel Takeovers with Ying Ying Lee, EP. 15

141

Taming The Green Eyed Monster, Jealousy Ep.14

142

Sexual Safety in Non-Monogamy Ep. 13

143

The Spectrum of Non-Monogamy Ep 12

144

The Sexiness of Communication, EP 11

145

Relationship Autonomy and the Power of Words Ep.10

146

Decolonizing Polyamory & Relationship Anarchy Ep. 9

147

Digging into Insecurities Ep. 8

148

Veganism & Polyamory Ep. 7

149

Beyond the White Picket Fence - Breaking Out of the Life Everyone Expects You to Live

150

Body Image and ENM Relationships Ep.5

151

Blending Polyamorous Families S1. Ep4.

152

Polyamory and Divorce S.1 Ep.3

153

Dating for Polyamorous Nerds S1. Ep.2

154

Enthusiastic Non-Monogamy - Our Story S1. Ep.1

155

The Trailer