Nope! We're Not Monogamous cover art

All Episodes

Nope! We're Not Monogamous — 163 episodes

#
Title
1

Rewind: How to Build Secure Polyamorous Relationships | Jessica Fern & David Cooley

2

Growing Up in a Polyamorous Family | A Conversation with Koe Creation

3

Rewind: Wilder on Closed Triads, Poly Families & Living Authentically, EP. 161

4

What Nobody Teaches You About Polycule Dynamics with Red DeRooy and Stacey Smith?

5

The Courage to Show Up: Sex Positivity and Finding Your People with Jamie Love, EP. 159

6

Compersion Isn’t Mandatory, EP. 158

7

How to Talk About Jealousy Without Starting a Fight, EP. 157

8

How to Stop Spiraling When Jealousy Takes Over, Ep. 156

9

Jealousy, Boundaries, and the Things You’re Afraid to Ask For, EP. 155

10

Why Jealousy Hits So Hard (And What It’s Really Trying to Protect) EP. 154

11

If It Feels Hard… You’re Not Doing It Wrong, EP. 153

12

Dating Someone Who’s Already Partnered… and Still Feeling Alone, EP. 152

13

Communication Triangles in Polyamory: The Subtle Dynamic That Creates Drama EP. 151

14

Showing Up Alone to a Swingers Event Changed Everything - Ep. 150 with Kate Heskett

15

Metamours, Friendship, and the Myth of Instant Kitchen Table Polyamory, EP. 149

16

NRE: Why New Relationship Energy Feels So Good (and Why You Should Slow Down) EP. 148

17

Resentment Is a Boundary Problem (And It’s Not What You Think)

18

Poly Agony: The Mistakes, Repair, and Reality of Raising Kids While Open with Candace Sogren

19

Needs vs Wants in Non-Monogamy: There’s No Prize for Needing Less EP.145

20

The Real Glow-Up: Self-Love, Desire, and Ethical Non-Monogamy with Dr. Joy Berkheimer, EP. 144

21

Saying Yes to Non-Monogamy with Natalie Davis, EP. 143

22

Jealousy Is Shame in Disguise (And That Changes Everything) Ep. 142

23

When Honesty Isn’t Enough: The Missing Piece of Emotional Safety in Open Relationships, EP. 141

24

Before You Open: The 5 Signs Your Relationship Isn’t Ready Yet, EP. 140

25

How to Talk to a Partner Who Insists on OPP, Forced Triads, or “We Only Date Together” EP. 139

26

Dating Separately: The Secret to Actually Surviving Polyamory as a Couple, EP. 138

27

The Taboo Side of Non-Monogamy: Pleasure, Healing, and Desire with Sharon Marie Scott

28

The Relationship Skills That Actually Matter in Non-Monogamy with Dr. Dan Sneider Ep. 136

29

You Can’t Logic Your Way Out of Jealousy (But You’ll Definitely Try) Ep. 135

30

Rethinking “Success” in Polyamory with Jessica Morgenthaler Ep. 134

31

Pelvic Floors, Orgasms, and Why We Don’t Discriminate Against the Monogamous with Jana Danielson

32

The Truth Hurts - But Hiding It Hurts Worse, Ep. 132

33

Why You Can’t Just Talk Your Way Out of Jealousy in Polyamory (And What Actually Helps) Ep. 131

34

Rewriting Your Relationship Code: Ditching the Defaults for Real Freedom, Ep. 130

35

Relationship Anxiety in Polyamory: It’s Not Just You, Ep. 129

36

The Polyamory Trap of Finding Different Partners to Fill Different Needs, Ep. 128

37

Polyamory’s Biggest Struggle Isn’t Jealousy — It’s Scheduling, EP. 127

38

Midlife, Menopause & Non-Monogamy: Reclaiming Pleasure, Power & Desire with Carla Wainwright EP. 126

39

The Brutal Truth About Open Relationships, Ep. 125

40

Patriarchy and Polyamory — Unpacking Power, Gender, and ENM with Cass Banker, Ep. 124

41

The Cost of Shrinking: When Monogamy Doesn’t Fit, Ep. 123

42

Leaving Purity Culture, Finding Non-Monogamy: Healing, Desire & Autonomy with Leah Carey, Ep. 122

43

Why Finding Your People Changes Everything in Non-Monogamy, Ep. 121

44

You’re Not Wrong for Wanting More: Let’s End That Lie, Ep. 120

45

Your Brain Gets Polyamory—But What About Your Body? Ep. 119

46

Creating Sexy, Safe, and Soulful Community with Jamie Love, Ep. 118

47

You Don’t Have to Be the ‘Chill Poly Partner’ to Deserve Love, Ep. 117

48

Why You’re Stuck in the Same Fight on Repeat (and How to Break the Loop) Ep. 116

49

How to Say the Hard Thing Without Burning Everything Down, Ep. 115

50

Tantra, Throuples, and the Best Sex of Her Life at 65 with Xanet Pailet

51

Stop Compromising, Start Collaborating: A New Approach to Non-Monogamy Ep. 113

52

Why Self-Love Looks Different in Non-Monogamy (And Why You Can’t “Positive Vibes” Your Way Through Comparison)

53

Love Beyond Boundaries: Jeff Hudson on Throuples, Jealousy & Non-Monogamy

54

The Hidden Costs of Comparing Yourself to Your Metamour, Ep. 110

55

Reframing Jealousy as a Powerful Tool in Open Relationships with Dr. Emma Smith

56

Jealousy to Compersion: Communicating Through Emotions in Open Relationships with Ally Iseman

57

Why You Keep Comparing Yourself to Your Metamour (And How to Stop), Ep. 107

58

Open Monogamy, Jealousy & Mismatched Desires | Dr. Tammy Nelson on Rethinking Relationship Agreements

59

Unmasking Ashley Madison: Why People Cheat & What It Reveals About Modern Relationships, Ep. 105

60

5 Simple Tools for Profound Intimacy in Non-Monogamy, Ep. 104

61

Thriving in Non Monogamous Social Situations Without Drama, Ep. 103

62

From Should to Could - Designing Your Non-monogamous Relationships, Ep. 102

63

The Hidden Price Tag of Figuring Out Non Monogamy Alone

64

Building Polyamorous Community and Connections with Aly Moon

65

The #1 Secret to Thriving in Open Relationships, Ep. 99

66

The Anxious Person's Toolkit for Successful Non-Monogamous Connections with Lola Phoenix

67

The Hidden Costs of Ignoring Jealousy in Non-Monogamous Relationships, EP. 97

68

Reignite Your Dating Life: Overcoming App Burnout and Finding Your People

69

Why DIY Jealousy Solutions Fall Short in Non Monogamy

70

The Unexpected Paths of Non-Monogamy: A Conversation with Annie Undone, EP. 94

71

How to Turn Jealousy Into a Tool for Growth, Ep. 93

72

Why 2025 is the Year to Let Go of Jealousy, Ep. 92

73

Polyamory Explored: Jealousy, Communication and Coming Out Strategies With Kathy Labriola

74

Graceful Rejection: The Art of Saying No Without Burning Bridges

75

Beyond Swiping Finding Authentic Connections in Seattle

76

Catapults and Consent: When Kink and Polyamory Overlap with Still

77

Boundaries, Bedrooms, and Beyond, Navigating Non Monogamous Dating with Shannon Whaley

78

Beyond Vanilla The Intersection of Polyamory and Kink with Maeve McBride

79

Sex Geeks Get Real: Consent Talks Before Getting Busy with Reid Mahalko

80

Managing Jealousy in Open Relationships with Therapist Ann Russo

81

Shuffling Relationship Dynamics with a Deck of Cards, Ep. 83

82

Fluid Bonding and STI Awareness Navigating Sexual Health in Ethical Non-Monogamy with Susan Bratton

83

Monogamy? In this Economy? With Author Laura Boyle

84

Navigating Consent and Pleasure in Non-Monogamy with Jamie Love

85

Polyamorous Elders: Planning for Your Future

86

The Alchemy of Pleasure: Transforming Relationships with Sasha and Moritz

87

First Date Fun: Navigating Non-Monogamy with Humor and Insight

88

From Strict Religion to Ceremonial Celebrations: Dan's Story

89

Unpacking the Relationship Escalator: Lessons from 2 Decades of Ethical Non-Monogamy

90

No Rules Polyamory: Exploring Pleasure, Tantra and Sex Magic

91

Beyond Fairy Tales: Real Connection Strategies Unveiled

92

The Marathon Problem: Overcoming Fears to Embrace Non-monogamy with Poly Pocket Podcast Ep. 72

93

From Polyamory to Monogamish: Relationship Coach Gets Real About Polyamory, Ep. 71

94

Polyamory Pitfalls: Handling Jealousy in Non-Monogamy with Ali Hendry, Ep. 70

95

How I Learned to Embrace Abundance in Non-Monogamous Relationships, Ep. 69

96

Self-Love, Jealousy, and Somatic Healing in Non-monogamous Relationships

97

Shedding Resentment and Finding Freedom in Ethical Non-Monogamy with Daisy Sky

98

Embracing Your True Self: The Journey Through Non-Monogamy, Jealousy, and Sacred Rage with Sandra Possing

99

Thriving in Non-Monogamy: Deana Tanner's Guide to Healthy Humaning, Ep. 65

100

Finding Balance in an Unconventional BDSM Triad, Ep. 64

101

Sexual Safety in Non-monogamy with Evalene Dacker-MD

102

Unlocking Desire: Exploring the Transformative Power of Sexual Fantasies with Artemisia De Vine

103

Radical Honesty and Responsibility in Non-Monogamous Relationships with Leslie Tavernier

104

Polywise - A Deeper Dive Into Navigating Open Relationships with Jessica Fern and David Cooley

105

Long-Distance Love: Non-monogamy Across Continents with CJ

106

The Art of Setting Boundaries in Non-Monogamy: A Conversation with Dirty Lola, Ep. 58

107

Navigating Polyamory and Parenting

108

Crushing Stereotypes: Exploring the Realities of Non-Monogamous Relationships with Rich and Siobhan

109

Shedding Labels and Overcoming Societal Expectations with Alex Cox

110

Navigating Polyamory with Emotional Intention with Victor Salmon

111

A Journey of Liberation and Empowerment with Casey Donatello

112

Delighting in Self-Connection with Lee Harrington

113

Healing and Reclaiming Power in Non-Monogamous Relationships with Lucy Price

114

Celebrating 50 Episodes: Exploring Relationship Escalators, Jealousy, and Growth in Non-Monogamy

115

Embracing Compersion in Your Relationships with Marie Thouin, Ep 49

116

Health, Happiness, and Safe Relationships in Non- Monogamy with Nurse Dynamite, Ep 48

117

The Journey Through NRE to the Relationships You Desire, Ep. 47

118

Reclaiming Your Power Through Self-Love and Pleasure with Kim Coffin, Ep. 46

119

Intimacy and Non-Monogamy: Embracing Embodied Choices, Ep. 44

120

Kitchen Table Poly: Unpacking Metamours and Breakups, Ep. 43

121

Relationship Vetos: The Process of Relationship Grieving, Ep. 42

122

Finding Your Inner Dom(me), Ep. 41

123

Navigating Polyamory as a Pagan, Pansexual, Parent

124

Finding Community and Authenticity in Polyamory, Ep. 39

125

Love Outside of the Romance Novel with Eleanor O’Brien, Ep. 38

126

Somatic Practices in Non-Monogamy with Isha Vela, Ep. 37

127

The Power of Wants and Needs in Relationships, Ep. 36

128

The Importance of Human Connection and Sex Work, Ep. 35

129

Pregnancy & Non-Monogamy, Ep. 34

130

Discovering Our Queerness, Ep. 33

131

Finding Yourself in Non-Monogamy, Ep. 32

132

Good Girls Talk About Non-Monogamy, with Leah Carey, Ep. 31

133

Boundaries for Building Safety and Trust, Ep. 30

134

Honing Your Desires in Polyamory, Ep. 29

135

Is non-monogamy written in your DNA?, Ep. 28

136

Sexy, Confident Non-Monogamy, Ep. 27

137

Lazy Successful Non-Monogamy, Ep. 26

138

The Importance of Self-Consent, Ep 25

139

Growing Through Jealousy, Ep. 24

140

Navigating the Biggest Pitfalls of Open Relationships, Ep. 23

141

Epic Communication with the author of Open Deeply: A Guide to Building Conscious, Compassionate Open Relationships, Ep 22

142

Starting Out Strong: First Steps to ENM, Ep. 21

143

Vikings, Vulnerability, and Polyamory, Ep. 20

144

Diversity and Equity in Non-Monogamous Communities, Ep. 19

145

Astrology and Non-Monogamy, Ep. 18

146

A Unicorn's Story, EP 17

147

The Pillars of Polyamory with Deana Tanner, EP 16

148

Swinger Events and Hotel Takeovers with Ying Ying Lee, EP. 15

149

Taming The Green Eyed Monster, Jealousy Ep.14

150

Sexual Safety in Non-Monogamy Ep. 13

151

The Spectrum of Non-Monogamy Ep 12

152

The Sexiness of Communication, EP 11

153

Relationship Autonomy and the Power of Words Ep.10

154

Decolonizing Polyamory & Relationship Anarchy Ep. 9

155

Digging into Insecurities Ep. 8

156

Veganism & Polyamory Ep. 7

157

Beyond the White Picket Fence - Breaking Out of the Life Everyone Expects You to Live

158

Body Image and ENM Relationships Ep.5

159

Blending Polyamorous Families S1. Ep4.

160

Polyamory and Divorce S.1 Ep.3

161

Dating for Polyamorous Nerds S1. Ep.2

162

Enthusiastic Non-Monogamy - Our Story S1. Ep.1

163

The Trailer