Pockets of Knowledge cover art

All Episodes

Pockets of Knowledge — 200 episodes

#
Title
1

#200. Read Smarter, Grow Faster: Build Wealth, Confidence & Community with Jennifer Kornoely

2

#199. Rewire Your Money Mindset: Self-Worth & the Stories Holding You Back with Angie Hawkins

3

#198. Why Intuition Is Your First Sense, Not Your Sixth: Reclaiming Inner Wisdom with Debra Driscoll

4

#197. Your Body Is Talking—Are You Listening? Bioenergetic Testing with Beth Mielbrecht

5

#196. Lead Yourself First: Self-Doubt, Adversity & Taking Control with Tori DaCosta

6

#195. Stop Grinding Against Your Own Grain: Burnout, Energy & The Growth Cycle with Kate Vanden Bos

7

#194. Personal Branding from the Inside Out: Stop Performing, Start Attracting with Chanoa Inez

8

#193. Late Diagnosed & Liberated: ADHD, Hormones and Midlife with Dr. Sarah Glasco

9

#192. Stop Being the Bottleneck: Delegation & Time Freedom with Renee Hastings

10

#191. Rewire Your Mind: NLP, Anxiety & Breaking Free from Limiting Beliefs with Melissa & Billie

11

#190. Future-Proof Yourself: The Human Skills AI Can Never Replace with Stephanie Sylvestre

12

#189. Finding Your Voice: Speak Confidently & Lead Authentically with Lauri Smith

13

#188. Solo Travel & the Search for Belonging: How Getting Lost Helps You Find Yourself with Tracy Smith

14

#187. What Every Woman Must Know About Money, Planning & Life's Unexpected Turns with Paula Harris

15

#186. Breaking the Cycle: Love Addiction, Codependency & Reclaiming Your Self-Worth with Chaya Garcia

16

#185. People-Pleasing, Burnout & Boundaries: How to Protect Your Energy with Anne Karber

17

#184. When Success Costs Your Health: Redefining Ambition for Women with Dr. Amy Loden Tiffany

18

#183. One Mentor, One Life, Endless Ripples: Supporting Foster Youth with Ashley Trussell

19

#182. From Survival to Empowerment: Education & Support for Single Moms with Gail Showalter

20

#181. Your Restlessness Isn't a Crisis—It's an Awakening: From Content to Fulfilled with Sarah Andreas

21

#180. Subtract Your Way to Sustainable Leadership: Doing Less to Impact More with Nell 3D

22

#179. When Doors Close, Build a Bigger Arena: Navigating Career Change with Carlee Wolfe

23

#178. Stop Giving Your Power Away: Trusting Your Intuition & Taking Responsibility with Lynn M Bunch

24

#177. Stop Being the Person Behind the Person: Build Your Thought Leadership Platform with Kelly Schuknecht

25

#176. Your Brain Wasn't Built for This: Neuroscience, Recovery & Sustainable Success with Dorota Kosiorek

26

#175. Your Story Is Still Being Written: Coming Home to Yourself with Kristan Swan

27

#174. Stop Bullying Yourself: How Your Thoughts Shape Your Biology with Dr. Anna Marie Frank

28

#173. Fired to Inspired: Turning Job Loss into Your Life's Most Meaningful Work with Merry Korn

29

#172. From Burnout to Clarity: How Human Design Helps You Build Life & Business on Your Terms with Stef Carlstedt

30

#171. Change Starts Within: How to Align Your Life and Career with Cortney McDermott

31

#170. Marriage, Inc.: How to Use Business Strategies to Build a Stronger Relationship with Dr. Robin Buckley

32

#169. From Burnout to Career Clarity: How to Build a Soul-Aligned Path with Rachel Spekman

33

#168. Reclaiming Financial Confidence: How to Build Wealth Without Shame or Guilt with Linda Grizly

34

#167. Leading with Courage: How Women Can Redefine Power, Purpose, and Success with Jodi Vandenberg-Daves

35

#166. Shadow Work and Receptivity: The Real Path to Healing and Manifesting Abundance with Keri Nola

36

#165. How to Find Joy and Clarity in Midlife: A Healing Conversation with Dr. Sue McCreadie

37

#164. Rewriting Your Story with Humor: How to Heal and Transform with Merit Kahn

38

#163. Redefining Retirement: How to Create a Purpose-Driven Life After the 9–5 with Lisa Haynes

39

#162. Rewrite Your Self-Talk: How to Break Free from Limiting Beliefs with Marianne Renner

40

#161. Unlock Your Inner Genius: Align Your Success with Passion and Purpose with Taryn Voget

41

#160. The Secret Language of Your Body: Begin Your Healing Journey Within with Inna Segal

42

#159. Rewriting Your Money Story: How to Break Free from Financial Fear with Estelle Gibson

43

#158. How to Start Your Second Act: Career Change and Entrepreneurship with Shannon Russell

44

# 157. ADHD and Entrepreneurship: How to Stay Focused and Grow Without Burnout with Skye Waterson

45

#156. How to Build Wealth and Take Control of Your Financial Future with Monica Kaufman

46

#155. Why Your Gut Could Be Sabotaging Your Metabolism (And How to Fix It) with Anu Simh

47

#154. Healing After Loss: Grief, Growth, and New Beginnings with Dr. Lynn Banis

48

#153. Empowering Your Path: How to Cultivate Confidence, Leadership, and Career Growth with Jennifer Sherman

49

#152. Conscious Parenting and Healing Generational Trauma with Kanika Vasudeva

50

#151. From Hustle to Flow: Leading a Purpose-Driven Life with Maren Oslac

51

#150. How to Achieve Big Results with Small Daily Habits with Dr. Christiane Schroeter

52

#149. How to Overcome Fear and Own the Stage: Public Speaking Tips for Women with Amber Daughn

53

#148. How to Find Your Creative Voice and Tell Your Story with Bonnie Garvin

54

#147. Holistic UTI Recovery: Natural Support for Pelvic Health and Nervous System Healing with Saoirse Nash

55

#146. How Hypnotherapy Heals: Inner Child Work and Emotional Healing with Dr. Karoline Fischer

56

#145. How to Build a Purpose-Driven Business: Entrepreneurship Lessons with Neena Pandey

57

#144. How to Trust Your Intuition and Connect with Spiritual Guidance with Michelle Galoob

58

#143. Transform Your Marriage: 6 Intimacy Skills Every Woman Needs with Cristie Cerniglia

59

#142. Break Through Career Barriers: How Women Can Confidently Advance at Work with Rosie Zilinskas

60

#141. The Power of Self-Love: How to Set Boundaries and Reclaim Your Energy with Dr. Michelle R. Hannah

61

#140. Money Confidence: How to Build Wealth and Break Free from Financial Stress with Walli Miller

62

#139. Rethink Your Thoughts: How Self-Awareness Helps You Live with More Clarity and Calm with Mette Reebirk

63

#138. Exploring Natural Wellness: Herbal Traditions and Everyday Practices with Jane Barlow Christensen

64

#137. From Psychologist to Romance Novelist: Christina Braver on Writing Real, Empowering Love Stories

65

#136. Healing and Leadership: How Self-Awareness Transforms Your Life and Work with Denise G. Lee

66

#135. How to Work Smarter with ADHD: Focus and Energy Tips with Elle O’Flaherty

67

#134. How Art Journaling Can Help You Heal, De-Stress, and Rediscover Joy with Susan Hensley

68

#133. How to Build Meaningful Friendships: Overcoming Loneliness and Social Anxiety with Jewel Hohman

69

#132. How to Sleep Better Naturally: Simple Strategies to Overcome Insomnia with Morgan Adams

70

#131. Healing Your Relationship with Money: How to Create Wealth from the Inside Out with Alara Sage

71

#130. Maybe I Can: How Small Mindset Shifts Create Big Life Changes with Debbie Weisse

72

#129. Finding the Funny: How Gina Ramsey Turns Life’s Mishaps into Laughter & Inspiration

73

#128. Break Free from Self-Sabotage: The ACE Method for Empowerment with Dr. Michelle Maidenberg

74

#127. Unlock Your Enneagram Type: Break Negative Patterns & Transform Your Life with Candice Thomas

75

#126. Transform Your Pain into Purpose: Healing and Empowerment with Jessie Torres

76

#125. Trust Your Intuition: How to Strengthen Your Inner Knowing with Dr. Lenka Schulze

77

#124. Find Your Confident Voice: Public Speaking & Communication Tips with Susan Murphy

78

#123. From Overwhelmed to Empowered: How to Think Like a CEO with Donna Dube

79

#122. How to Start a Business with Confidence and Purpose: Expert Advice with Suzy Wraines

80

#121. Tax Debt Solutions: How to Resolve IRS Issues and Take Control of Your Finances with Morgan Anderson

81

#120. Overcoming Addiction: Healing and Transformation with Mary Beth Schrudder

82

#119. Bucket List Planning: Lisa Sakai on Living Fully and Financial Freedom Now

83

#118. From Veteran to Faith-Driven Leader: Danita Cummins on Resilience and Purpose

84

#117. From Corporate to Creative: Nancy Dillingham Marks on Finding Passion and Building Community

85

#116. The Power of Forgiveness: Katharine Giovanni’s Guide to Healing and Personal Empowerment

86

#115. How Introverts Can Lead, Thrive, and Get the Recognition They Deserve with Stacey Chazin

87

#114. Breaking Menopause Myths: Empowering Women Through Holistic Wellness with Amita Sharma

88

#113. Authentic Leadership and Resilience: Empowering Women to Lead Globally with Elizabeth Pritchard

89

#112. Heart-Centered Living: Mindfulness, Healing, and Spiritual Awakening with Catherine Duncan

90

#111. Healing Trauma and Anxiety: Microdosing and Somatic Practices for Women with Leslie Draffin

91

#110. Holistic Self-Improvement for Women: Building Self-Belief and Self-Worth with Amy Lenius

92

#109. Indie Success: Writing, Publishing & Marketing Tips with Winnifred Tataw

93

#108. Overcoming Adversity: Healthy Resilience and Leadership with Victoria Pelletier

94

#107. Mindful Wayfinding: How to Align Your Values and Thrive with Lea Appleton

95

#106. Awaken Your Emotional Intelligence and Create Lasting Change with Jen Aks

96

#105. Empowering Women Through Strength Training: From Miss Universe to Fitness Coach with Angela Beyer

97

#104. Unlocking Heart-Centered Transformation with Mielle Fox

98

#103. Unlock Your Genius with Flow: Overcoming Pressure and Finding Fulfillment with Diane Allen

99

#102. The Power of Journaling for Personal and Professional Growth with Barbori Garnet

100

#101. Mastering Energy Management for Caregivers and Chronic Illness Warriors with Jenn Fredericks

101

#100. How to Invest in Real Estate with Creative Financing: Insights from Jan Carmanico-Reeves

102

#99. From Corporate Grind to Real Estate Gold: Journey to Financial Freedom with Vivian Yip

103

#98. Unlearning Limiting Patterns: Valerie Friedlander on Emotional Intelligence and Personal Growth

104

#97. From Courtroom to Custom Jewelry: A Journey of Authenticity & Entrepreneurship with Amity Gleason

105

#96. The Courage to Change: Overcoming Fear and Finding Your Nxt with Cindy Carrillo

106

# 95. Turning Passion into Profit: Entrepreneurial Tips from Rabecka Kelsey

107

#94. Take Transformative Action for the Life & Career You Want with Tammy Alvarez

108

#93. Functional Nutrition Approach to Health and Autoimmune Issues with Risa Groux

109

# 92. Maximizing Success with Amazon Influencer Program: Liz Saunders's Journey

110

#91. Unlocking Potential: Leigh Burgess's Journey from Burnout to Bold

111

#90. Achieve More with Less Effort: Strategies for Women with Amy Kemp

112

#89. Stand Out and Get Promoted: Career Growth Strategies with Tabatha Jones

113

#88. Holistic Decluttering: Emotional and Practical Tips to a Simpler Life Noelle Fowler

114

#87. Embracing Punkpreneurship: Late Diagnosis ADHD, Resilience, and Self-Care with Sarah Glasco

115

#86. From Wall Street to Global Branding: The Journey of an Accidental Entrepreneur with Paige Arnof-Fenn

116

#85. Embracing Life: Lessons on End-of-Life and Living Fully with Jill McClennen

117

#84. Creative Coping: The Lessons of Resilience and Healing through Art with Janna Willoughby-Lohr

118

#83. How to Use YOUR PR Superpowers to Thrive with Marjie Hadad

119

#82. Identifying and Transforming Limiting Beliefs for Personal and Professional Success with Judy Kane

120

#81. Empower Your Life: Living with Intention, Boundaries, and Balance with Becky Upchurch

121

#80. Unlocking Opportunities: The Power in Networking with Lexi Ruiz

122

#79. From Start-Up to Stand Out: Journey to Marketing Success with Emma Schermer Tamir

123

#78. The Rich Life Revolution: Breaking Through Financial Barriers with Michelle Cooper

124

#77. Transformative Health: Exploring the Women's Vibrancy Code with Maraya Brown

125

#76. The Power of Pivots: From Setback to Success with Jodi Rumack

126

#75. The Power of Perseverance: Thriving in Business, Family, and Self-Care with Alina Vlaic

127

#74. Building Confidence Through Creativity: Lessons from a Performing Arts Innovator Estelle Avbuere

128

#73. Revitalize Your Routine: Cultivating Resilience & Fun in Fitness with Melissa Yamashita

129

#72. Crafting Your Financial Vision: The Art of Budgeting for a Prosperous Future with Dalene Higgins

130

#71. Beyond Quick Fixes: Navigating Holistic Weight Loss with Janice Hoult

131

#70. Living with Vitality: Cheryl Whitelaw's Guide to Functional Movement Mastery

132

#69. Blazing Trails: Mastering YES and Unleashing Your Authentic Self with Janette Dalgliesh

133

#68. Reprogramming Your Life: Pathways to Empowerment with Janette Dalgliesh

134

#67. Unlocking Energetic Shifts: Transforming Hurdles into Triumphs with Jennifer McCormack

135

#66. Overcoming Overwhelm: Strategies for Women Finding Balance in Daily Life with Megan North

136

#65. From Survivor to Thriver: A Journey of Healing, Hope, and Empowerment with Janelle Hunt

137

#64. Feng Shui Demystified: Enhancing Energy, Aesthetics, and Harmony with Moni Castaneda

138

#63. Optimize Your Sleep, Optimize Your Quality of Life! with Dr. Catherine Darley

139

#62. Empowered at Every Stage: Thriving Through Menopause and Beyond with Bukky Ayoade

140

#61. Unraveling Financing: Understanding the Path to Funding for Business Growth with Anne Dalfiume

141

#60. Transformative Wisdom: Embracing Authenticity with Atousa Raissyan

142

#59. Cracking the Code: Transforming Your Relationship with Food, Eating, and Mindset with Lisa Goldberg

143

#58. Generational Healing: Unraveling the Complexity of Mother-Daughter Relationships with Erica Thomas

144

#57. The Mouth-Body Connection: Exploring Dental Decay, Gum Disease, and Health with Heather the Hygienist

145

#56. Building a Strong Relationship & Effective Communication with Aging Parents with Edla Prevette

146

#55. Embracing Life's Fires with Laughter and Resilience: A Mission to 'Find the Funny’ with Gina Ramsey

147

#54. Creative Paths to Amplify Your Visibility & Collaborative Potential with Emily Aborn

148

#53. Exploring Intuitive Eating: Improving Your Relationship with Food and Body with Samantha Berkowitz

149

#52. Creating Connection: Path to Deepening Self-Discovery and Relationships with Dr. Yael Dubin

150

#51. Unshackled: Dr. Priyanka Venugopal's Approach to Navigating Weight Loss by Unlocking The Unstoppable Mom Brain

151

#50. From Burnout to Brilliance: Efficiency and Success for Entrepreneurs with Brittany Dixon

152

#49. From Vision to Voice: Empowering Podcasters and Entrepreneurs with Jenilee Samuel

153

#48. Mastering Productivity and Positivity with Lisa Zawrotny

154

#47. Reshaping Perspectives: Thriving Beyond Challenges with Ali Flynn

155

#46. Reclaiming Power and Healing Inner Child Wounds with Brooke Bownes

156

#45. Leading the Way: A Journey of Proactive Empowerment with Zakiyyah Austin

157

#44. Mastering Your Money: Unlocking Budgeting and Saving Strategies with Dalene Higgins

158

#43. From Chaos to Order: Organizing Tips and Tricks for Your Space with Jenn Powell

159

#42. Storytelling and Healing after Sexual Violence with Dr. Laura Sinko, Ph.D., MSHP, RN

160

#41. Navigating the Empty Nest: Empowering Yourself Through Emotional Transitions with Desiree Stanley

161

#40. Protecting Brands and Empowering Business Owners: Insights for E-commerce Entrepreneurs with Yael Cabilly

162

#39. Balancing Acts: Journey of Full-Time Employment and E-commerce Success with Carrie Miller

163

#38. Unveiling Your Authentic Self: Exploring Style and Mindset with Keri Blair

164

#37. Achieving Success through Service and Empowering Others with Lisa Little

165

#36. Courageous Caregiving: A Single Mother's Reflection on Navigating Complications & Overcoming Challenges in Caring for Her Handicapped Daughter with Penney Day

166

#35. Embarking on the Healing Journey: Empowering Yourself for Transformation with Jackie Lawrence

167

#34. From Plastic to Planet: How The FillerUp Shop is Making a Difference by Refill, not Landfill with Julie and Emma Lucido

168

#33. Pursuing a Passion: The Journey of Singer-Songwriter with Eliana Ojeda

169

#32. Life Leaps: Beyond the Comfort Zone, Making Extraordinary Life Changes with Karen Tanenbaum

170

#31. Comparison: The Impact on Your Well-Being and What To Do Instead with Desiree Stanley

171

#30. Ensuring Your Peace of Mind: Protecting Your Business and Assets with Ashlin Hadden

172

#29. Crafting Timeless Jewelry: A Behind-the-Scenes Look at The Sleek Kitty with Sharon Winchester

173

#28. Navigating Insurance Disputes: Understanding Your Rights and Options with Kendie Schlecht

174

#27. Uprooting Your Old Life to Find The Right One: Digital Nomadism, Business, and Building A Dream Life with Amber Daughn

175

#26. Tracing Her Roots: A Journey to Dual Citizenship with Denise Moulton

176

#25. Finding Herself in America: Frida Kahlo's Artistic Journey of Self-Discovery and Self-Expression with Celia Stahr

177

#24. Uplifting the Future While Preserving the Past Through Photography and Education with Lilly Pinedo Gangai

178

#23. Designing Mindfully: Finding Inspiration and Focus in Home Design & Renovations with Priscilla Avery

179

#22. The Intersection of Entrepreneurship, Motherhood, and Empowering Others with Izabella Ritz

180

#21. From Self-Criticism to Self-Compassion: Transforming Your Inner Dialogue for Self-Care with Rachel Miller

181

#20. From Struggle to Strength: A Journey on Fertility and Amazon Business with Joie Roberts

182

#19. Mindset, Spirituality, and an Audacious Goal with Izabela Hamilton

183

#18. Helping the Unhoused - Myths & Misconceptions of Homelessness with Jan Bernstein Chargin

184

#17. Education Through the Lens of an Educator, Student, and Woman of Color with Annette Jones

185

#16. Building your Brand for Success with Kitty Lai

186

#15. Normalizing Mental Health and Support with Julie Raia

187

#14. From e-Commerce to SaaS - A Transition to Create a New Solution with Hiba Weber

188

#13. Top things to consider if you want to travel long-term with Nora Dunn

189

#12. Necessity leads to invention that launches brand and more with Amy Wees

190

#11. Inspiration creates impetus for Podcast launch with Desiree Stanley

191

#10. Pushing Past Fear Makes Cottage Food Business Possible with Meghala Divakaran

192

#9. Happy Heart -- Lifestyle Tips to Prevent Heart Disease with Dr. Reena Patel

193

#8. Realm of Physical Therapy Treatments & Benefits with Cathie Gillespie

194

#7. Non-Profit Dog Rescue Spawned a Successful Business with Kiah Hagen

195

#6. Learning About Lending and Why It's Still A Good Time To Buy with Janene Chernoff

196

#5. Pilates and Pro-Aging with Nikki Adams

197

#4. Health, self-advocacy, and mixed media art as a creative outlet with Michelle

198

#3. Social Media / Video Marketing and Real Estate with Christa Nielsen

199

#2. From Entrepreneur to Soulpreneur - When Business Becomes A Vehicle To Create A Ripple Effect in The World with Fiona Soutter

200

#1. Nutrition, health, well-being, and healthy habits with Melissa Yamashita