All Episodes
Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper — 291 episodes
Episode 290: Wrap Yourself in Bubble Wrap (and Other More Practical Tips)
Episode 289: Why and How Your $hitty Summer Runs Are Building Your Fall PRs
Episode 288: Managing Common Sources of Runner Anxiety (Part 2)
Episode 287: Managing Common Sources of Runner Anxiety (Part 1):
Episode 286: Airing It Out: Making Smart Decisions About Air Quality & Missed Workouts
Episode 285: Some News, Some Tears, & a Discussion on Red-S with Physical Therapist Cat Fitzgerald.
Episode 284: Life Updates and Hot Weather Racing Tips!
Episode 283: Ten Things Sabotaging Your Running That Aren’t Running
Episode 282: Hot Takes in Running with Cherie Louise Turner Part 2: Our Training Journeys
Episode 281: Hot Takes in Running and Podcasting with Cherie Louise Turner
Episode 280: Boston Marathon Live Show with Mary Ngugi-Cooper and Lisa Weightman
Episode 279: Our 2026 Boston Marathon Recap
Episode 278: Everything You Need to Know to Run Your Best Boston Marathon-2026 Edition
Episode 277: Tips for Spectating the Boston Marathon with Darren Sapper
Episode 276: Boston Marathon Race Director, Dave McGillivray, Shares How We Can All Finish Strong
Episode 275: Setbacks Provide Data, Not Failure: A Conversation with Tokyo Marathoner, Beth Colling
Episode 274:What Happened at the Atlanta USATF Half Marathon Championships? Allison Mercer Explains
Episode 273: Tips for Training and Racing the Boston Marathon with JOY
Episode 272: Run Your Best Boston Marathon: 13.1 Game Changing Tips for Halfway into Training
Episode 271: Running in Extreme Cold: Why It Feels Hard and How to Deal with It
Episode 270: Snow Over It! Tips on Navigating Training During Weather Interruptions
Episode 269: In a World of Chaos, Find Your Way of Excellence: A Conversation with Brad Stulberg
Episode 268: Olympic Trials Qualifier, Masters Runner, and Mom of 11, Rena Elmer
Episode 267: What the New Food Pyramid Means for Runners: A Conversation with Amy Goldsmith, RD
Episode 266: Our Hot Takes on 2025 Running Trends: The Wins, the Misses, and the Takeaways
Episode 265: Our Favorite Things—2025 Edition!
Episode 264: I Refuse to Let Fear Dictate This Stuff: A Conversation with Dr. Kimberly Baer
Episode 263: Spectating Is WORK…and Other Marathon Observations
Episode 262: MCM Tips and a Conversation with Clarence DeMar Race Director, Alan Stroshine
Episode 261: Winning Patterns: Lessons from Successful Marathons
Episode 260: Lisa’s Clarence DeMar Marathon Race Recap
Episode 259: A Conversation with Keira D’Amato
Episode 258: Nine Seconds from Boston: Breaking Down the 2026 BQ Cutoff
Episode 257: DNF: Determined, Not Finished
Episode 256: Training while on GLP-1 Medications—a Conversation with Amy Goldsmith, RD
Episode 255: Empty Nests and Personal Bests
Episode 254: Lisa Brings Home Gold and Silver at the National Senior Games!
Episode 253: Author, Ultrarunner, Triathlete, and OG Run Farther & Faster Runner, Jeffrey Weiss
Episode 252: Do You Even Need a Running Coach (and Factors to Consider When Selecting a Coach)?
Episode 251: Breaking Down(hill) the Changes to the Boston Marathon Qualifying Process
Episode 250: Structuring a Shorter Summer Marathon Training Cycle
Episode 249: How She Did It: Boston Marathoner Lauren Hitchens
Episode 248: Sari Winick-How She Did It: Navigating London Marathon Training and Breast Cancer
Episode 247: Boston Marathon Live Show with Stephanie Bruce, Dot McMahan, and Erica Stanley-Dottin
Episode 246: Our 2025 Boston Marathon Race Recaps
Episode 245: Boston Marathon 2025 Weekend Update Part 1
Episode 244: Boston Marathon Race Prep: Logistics!
Episode 243: Boston Marathon Course Preview
Episode 242: Boston Marathon Duo Racer and Inclusion Advocate, Brendan Aylward
Episode 241: Every Year the Boston Marathon Teaches Me Something New: a Conversation with Pat Okker
Episode 240: Hacks are Wack and Boston Marathon Prep Tips
Episode 239: Masters Runner and New York Times Investigative Reporter, David Fahrenthold
Episode 238: Navigating Injury During a Training Cycle with Elizabeth Karr, DPT
Episode 237: Fueling for Masters Runners with Registered Sports Dietitian, Claire Shorenstein
Episode 236: Fifteen Lessons We’ve Learned from Fifteen Years of Coaching
Episode 235: Boston Marathon 2024 Course Record Holder, Cristina Burbach
Episode 234: Racing with Courage and Heart with Kellie Redmond
Episode 233: Women’s Running Pioneer, Gordon Bakoulis
Episode 232: Courage over Confidence—A Conversation with Dr. Mitchell Greene
Episode 231: A Boston Marathon Coaching Episode: Small Changes Lead to Big Improvements
Episode 230: How She Did It-Featuring Run Coach Nicole Dobransky
Episode 229: Our Annual Favorite Things Episode, Featuring Ted McGreer, Owner of Ted’s Shoe & Sport
Episode 228: Phil Stewart, Credit Union Cherry Blossom Race Director
Episode 227: How She Did It: Leigh Stewart Blum’s BQ Journey
Episode 226: Trips Happen! Navigating Training Mishaps with Physical Therapist, Rachel Miller
Episode 225: How She Did It-Suzanne Mishkin’s BQ Journey
Episode 224: How to Fill the Spaces Between Your Races
Episode 223: Lessons from Berlin and Chicago 2024 and What to Know for Future Crowded Races
Episode 222: Miss USA 2024, Alma Cooper, Takes on the Chicago Marathon
Episode 221: Lisa Runs Free in New Hampshire: Clarence DeMar Marathon Recap
Episode 220: From ACL Surgery to Boston Qualified: Julie’s Last Chance BQ.2 Marathon Race Recap
Episode 219: Nate Kahaiali’i Is Lahaina Strong
Episode 218: Underfueling and Injury: An Important Discussion with Registered Dietitian, Amy Goldsmith
Episode 217: Run Farther & Faster Runner, Susan Spencer
Episode 216: Troubleshooting Summer Setbacks
Episode 215: Why, How, and When to Race a 5K during Marathon Training
Episode 214: When Super Shoes Aren’t So Super-A Conversation with Dr. Jay Spector
Episode 213: Everything You Need to Know to Qualify for the Boston Marathon
Episode 212: Dr. Brad Serwer Talks Running and Heart Health
Episode 211: It’s Not You…It’s the Heat!
Episode 210: All in Stride-A Conversation with Author Johanna Garton
Episode 209: Live Show from the 2024 Boston Marathon with Bri Boehmer, Kelly Bruno, and Alisa Harvey
Episode 208: Author Maggie Mertens and the Impact of Culture and Science on Women’s Running
Episode 207: Boston Marathon 70-74 Age Group Champion, Dawn Ebbetts
Episode 206: Boston Marathon 2024 Recap Part 2–Lessons from Our Runners
Episode 205: Our 2024 Boston Marathon Weekend Recap (Part 1)
Episode 204: Boston Marathon Weather with Meteorologist Tevin Wooten
Episode 203: Six-Time Boston Marathoner and Menopausal Specialist, Dr. Benita Stephens
Episode 202: Don’t Do It—Key Training and Racing Mistakes to Avoid
Episode 201: Couch to College Athlete: Shannon Jones, Three-Time All-American at Age 37
Episode 200(!) Katie Hawkes, BAA Director of Brand & Experiential Marketing
Episode 199: Boston Marathon Professional Masters Runner, Alexandra Niles
Episode 198: All Things Boston Marathon with Lauren Proshan, B.A.A. Chief of Race Operations and Production
Episode 197: Gina Rouse Continues to Run Faster as a Master!
Episode 196: Sports Psychologist, Dr. Shira Oretzky, Talks Anxiety and Running
Episode 195: Mastering Boston Marathon Training as a Masters Runner
Episode 194: Liz Camy: 2024 Boston Marathon Professional Women's Field Entrant and 2020 Olympic Marathon Trials Qualifier
Episode 193: Strength Training for Runners Expert, Lauren Bearnarth
Episode 192: Pan American Maccabi Games Gold Medalist, Lisa Levin!
Episode 191: Physical Therapist, Josh Trzeciak, and a Special Bonus Greeting!
Episode 190: Lisa's California International Marathon (CIM) Recap!
Episode 189: Lisa and Julie’s Annual Favorite Things Episode!
Episode 188: Happy 14th Anniversary to Us!
Episode 187: Managing Challenges in Running and Life with Mental Perfomance Coach, Carrie Jackson
Episode 186: United States Naval Academy Marathon Club Coach Nathan Nudelman
Episode 185: Lisa’s Chicago Marathon Recap!
Episode 184: 529 Isn’t Just a College Savings Plan—Boston Marathon 2024 Buffer
Episode 183: Brad Stulberg Shares How to Master Change
Episode 182: Get out of Your Own Way: Five Common Patterns That Can Hinder Progress
Episode 181: Dr. Kevin Stone Shares How We Can Creatively Avoid and Treat Injuries.
Episode 180: Julie Shares an Update
From Boston to the Beltway, Fogell Mcloving (Jonathan Ladson) Shares How He Finds Joy in the Journey
Episode 178: Five Small Training Changes That Lead to Big Performance Gains, a Coaching Episode
Episode 177: Melody Fairchild Empowers Young Athletes to Run Happy and Healthy
Episode 176: Kids and Sports—A Conversation with Registered Dietitian, Amy Goldsmith
Episode 175: Harold Rosen Proves That Age Is Just a Number
Episode 174: Tips for Setting up a Successful Summer Training Cycle for a Fast Fall
Episode 173: If the (Super) Shoe Fits, Wear it! A Conversation with RnJ’s Kelly Scherf
Episode 172: Sports Science Journalist and Author, Christine Yu
Episode 171: YES YOU CAN! A Conversation with Boston Marathon Legend, Rick Hoyt, and his Brother, Russ Hoyt
Episode 170: Lisa and Julie's Boston Marathon 2023 Recap
Episode 169: Live Show from the Boston Marathon-Podium Pioneers!
Episode 168: Tips for Boston Marathon Tapering and Spectating (with Spectating Expert Darren Sapper)
Episode 167: Alisa Harvey
Episode 166: Exciting Boston Marathon Update with Cherie Louise Turner
Episode 165: Physical Therapist, Rachel Miller, Shares How to Avoid Injury before the Boston Marathon
Episode 164: Why the Boston Marathon Is a PR Course and How You Can Make That Happen
Episode 163: Sports Psychologist, Dr. Justin Ross Is Back to Help You Maximize Your Running Potential with Joy!
Episode 162: Dial in Your Nutrition for Boston and Beyond: Kelsey Beckmann Pontius, RD, Is Back!
Episode 161: Shawanna White Keeps It Positive (and Fast)!
Episode 160: Masters Champion April Lund—from Addict to Elite
Episode 159: Anthony “Tony” Reed, Co-Founder and Executive Director of the National Black Marathoners Association
Episode 158: A Coaching Episode: Ten Training Hacks to Help You Run Your Best Boston Marathon and Beyond
Episode 157: Justine Galloway Shares How She Runs Backwards to Achieve Record Setting Goals Ahead
Episode 156: Boston Marathon Training Myths and Tips
Episode 155: Lanae Brody, ACL Champion and People Magazine Senior Reporter
Episode 154: Emily Pifer, Author of the Memoir, The Running Body
Episode 153: Better Days Ahead
Episode 152: Maegan Krifchin Shares Her Incredible “ThreePeat!”
Episode 151: Lisa and Julie's Favorite Things Episode 2022
Episode 150: Ana Cabrera—2:57 Marathoner, CNN Anchor and Correspondent, and Team Beans Fundraiser
Episode 149: Our Running Updates--Lisa's Recap of Windy Indy and Julie's Post-Covid Running Update
Episode 148: Part V—Marine Corps Marathon Deputy Director, Angela Anderson, Shares Her Race Tips
Episode 147: Controlling the Controllables to Avoid Pitfalls and Run Your Best Marathon: A Coaching Episode
Episode 145: Part IV of Our Fall Marathon Series: California International Marathon Race Director, Scott Abbott
Episode 144: Part III of Our Fall Marathon Race Series: Philadelphia Marathon Race Director, Kathleen Titus
Episode 143: Part II of Our Fall Marathon Series: Bank of America Chicago Marathon Executive Race Director, Carey Pinkowski
Episode 142: Part 1 of Our Fall Marathon Series: Indianapolis Monumental Marathon Breakdown
Episode 141: Controlling the Controllables to Avoid Pitfalls on Race Day—a Coaching Episode
Episode 140: If It Isn't Broken, Don't Fix It: A Conversation with Registered Dietitian, Amy Goldsmith, Owner of Kindred Nutrition, on Stacy Sims' Book, Roar
Episode 139: Gain an Edge with Dr. Sedge, Sports Medicine Physician for the Orioles, Consultant for the Ravens, and Physician for the Boston Marathon
Episode 138: Dr. Stacy Sims --Running Through Menopause and Beyond
Episode 137: Returning to Running after Covid: A Conversation with Dr. Tod Olin, Pulmonologist and Director of the National Jewish Health Exercise and Performance Breathing Center
Episode 136: We Actually CAN Run Away from Our Problems (Sort of)! A Discussion with Scott Douglas, the Author of Running Is My Therapy
Episode 135: "The Tendon Whisperer," Dr. Matt Bayes, MD, Shares How to Maximize Our Healing and Minimize Our Breakdown
Episode 134: The Secret to Running Faster Is Easier Than You Think
Episode 133: World Record Holder, Gene Dykes
Episode 132: Boston Marathon Course Record Holder, Heather Knight Pech: The Best Is Yet to Come!
Episode 131: Lisa Veneziano Is Faster as a Master!
Episode 130: 2:52 Boston Marathoner, Markelle "the Gazelle" Taylor
LIVE Event: Marilyn Bevans & Maegan Krifchin: Celebrating 50 Years of Women at the Boston Marathon
Episode 128: Our Boston Marathon 2022 Recap
Episode 127: Boston Marathon Race Preparation and Fueling Strategy from Taper to Finish Line
Episode 126: Sports Cardiologist Dr. Jonathan Kim Shares the Do's and Don'ts of Returning to Running after Covid
Episode 125: Women's Running Trailblazer, Valerie Rogosheske, Returns to the Boston Marathon 50 Years Later
Episode 124: Boston Marathon Race Director, Dave McGillivray Is Back!
Episode 123: Rachel Miller, PT, Shares How We Can Manage Niggles & Get to the Start Line Healthy
Episode 122: Boston Marathon Coaching Tips-Six Weeks to Go!
Episode 121: Judge Craig Mitchell, Founder of the Skid Row Running Club: Running Is the Great Equalizer
Episode 120: 42-Time Consecutive Boston Marathoner and Cow Heart Valve Recipient, Mark Buciak, QCC
Episode 119: Eat to Run, Rather than Run to Eat! A Conversation with Registered Sports Dietitian and Olympic Trials Qualifier, Kelsey Beckmann Pontius
Episode 118: Skid Row Running Club Marathoner, Miguel Angel Salgado—Running Saved His Life
Episode 117: Olympic Trials Qualifier and Coach, Karen Dunn, Shares How She Is Faster As a Master
Episode 116: Masters Runner, 2:33 Marathoner, Coach, and Run the Edge COO, Briana Boehmer
Episode 115: Coach, Guinness World Record Holder, and Seventeen-Time Boston Marathoner, Tony Rich
Episode 114: When Training Isn't off to a Perfect Start
Episode 113: 2021–Our Year in Review and Running Fundamentals for Success in 2022
Episode 112: Rehoboth Beach Running Mayor and Race Director, Mary Beth Hutton
Episode 111: Shalane Flanagan Was Not the Only One to Complete Six World Marathon Majors in Seven Weeks...Meet Joe Drake!
Episode 110: Lisa and Julie's Favorite Things 2021!
Episode 109: Kellie Redmond Shares Her Harrowing Journey & Why We MUST Listen to Our Bodies.
Episode 108: When a Father Provides Legs and His Son Provides Heart: A Conversation with the Incredible Dr. Bill Johncock
Episode 107: If I was Disappointed with My Marathon, Should I Run Another Marathon within the Same Training Cycle? Tips for Racing after Racing with Special Guest Caetlin Benson-Allott
Episode 106: Our Boston Marathon Race Recap
Episode 105: Live from Boston Marathon Weekend!
Episode 104: Preparing Your Mind for Race Day-A Conversation with Boston-Based Mental Performance Coach and Author, Dr. Grayson Kimball
Episode 103: Tips for Returning to the Boston Marathon: Part 2-How to Run the Boston Course!
Episode 102:Tips for Returning to the Boston Marathon Start Line (and Beyond) after 18 Months-Part 1
Episode 101: Visually-Impaired Marathoner, Matt Rodjom
Episode 100: Celebrating a MILEstone… a Little Q&A with Lisa and Julie
Episode 99: Boston Marathon Bombing Survivor and Advocate, Heather Abbott
Episode 98: Boston Marathon Winner and Coach, Lisa Rainsberger, Has the Mindset of a Champion
Episode 97: Simon(e) Says We Are More Than Our Accomplishments. Lessons Learned from Simone Biles
Episode 96: An Important Conversation with Jill Colangelo about the Correlation between Mental Health and Endurance Sports
Episode 95: Sports Dietitian, Nancy Clark, RD, Is Back with Critical Fueling Tips to Run Your Best Marathon
Episode 94: Part 2: Training Lessons Learned from Running 27 Boston Marathons
Episode 93: Boston Marathon Race Director, Dave McGillivray
Episode 92: Training Lessons Learned from Our 27 Collective Boston Marathons (Part 1)
Episode 91: Too Much Grit to Quit: A Conversation with Kim Van Acker
Episode 90: Training Tips and Dr. Heather Hausenblaus on How Small Steps Cause Big Changes
Episode 89: Fitness Leader and BADASS, Jenn Blackburn, Shares Why Fitness Is Key to Resilience
Episode 88: When Wellness Isn't Well: Debunking Diet Myths With Registered Dietitian and Author, Abby Langer
Episode 87: Boston Marathon News and Conversation with Boston Qualifier, Conroy Zien
Episode 86: Training Observations and Tips from Ethiopia: A Conversation with Out of Thin Air Author and Anthropologist, Dr. Michael Crawley
Episode 85: Running for My Life Author, Marathoner, and Mental Health Advocate, Rachel Ann Cullen
Episode 84: The Weight of Weight: How Weight Worries and Body Image Hinder Our Performance-a Conversation with Amy Goldsmith, RD
Episode 83: Sleep Is Our Investment in Tomorrow: A Conversation with Sleep Medicine Specialist, Dr. Meeta Singh, MD
Episode 82: When Should I Start My Next Training Cycle? Coaching Tips & More
Episode 81: Running is NOT Therapy...but It Sure Helps: A Conversation with Dr. Rachel Tambling
Episode 80: Bobbi Gibb, the First Woman to Run the Boston Marathon, Shares Why Representation Matters
Episode 79: RRCA President, George Rehmet , Shares Why Diversity, Equity, and Inclusion in Running Matters
Bonus Episode: Running through Menopause Webinar -Part 2
Episode 78: First Lady of Running and Three-Time Boston Marathon Champion, Sara Mae Berman, and Her Husband and Coach, Larry Berman
Episode 77: At 42 Years Strong, Heather Malone-Wolf Is Changing the Optics of Running
Episode 76: Tips for Breaking through a Plateau to Run Farther & Faster
Episode 75: Being Fit on the Inside: A Conversation with Heart Health Heroes, Karin Bertozzi and Jeanmarie Gallagher
Bonus Episode: Running through Menopause Webinar with Dr. Tobie Beckerman and Rachel Miller, PT
Episode 74: Facts Matter: A Conversation with News Anchor & Endurance Athlete, Adam Longo
Episode 73: Give Yourself Some Grace: A Conversation with the Running Rabbi, Laurie Rice, and the Faster Pastor, Christine Dunn
Episode 72: Age Is Just a Number: A Conversation with Elite Masters Runner, Heather Knight Pech
Episode 71: Hindsight is 2020–A Recap of This Crazy Year
Episode 70: Sports Nutrition Expert, Nancy Clark, RD, Shares Advice For Masters Athletes
Episode 69: A Conversation with RunMitts Founder, Coach, and Runner, Susan Clayton
Episode 68: Lisa and Julie’s Favorite Things!
Yes, Real Races Are Possible in a Pandemic: Race Director Ken Racine Shares How.
Episode 66: Boston 2021–Postponed!Goals Are Not.
Episode 65: The Running Unicorn, S. Mark Courtney, Shares How He Directed a Real Race During Covid
When You Can’t Run Boston, You Run Lake Latonka: Lisa’s Recap of Her Real Marathon on Sunday.
Episode 63: Part 2: Coaching Tips for Running Your Best Virtual Marathon
If Not Me, Who; If Not Now, When? A Conversation with Beatie Deutsch’s Attorney, Akiva Shapiro
More Is Not Always Better-a Conversation with Exercise Addiction Expert, Dr. Heather Hausenblas
Episode 60: Part I: Coaching Tips for Running Your Best Virtual Boston (or Any) Marathon
Episode 59: A Conversation with Laura Thweatt: Your Injury Does Not Define You.
Episode 58: Run for Your Life: A Conversation with Dr. Mark Cucuzzella
At 72, Masters Runner, Eric Melby, Shares How Running Enhanced and Then Saved His Life
Episode 56: When Obstacles become Opportunities: A Conversation with Aaron Anderson
Summer Coaching Tips with Lisa and Julie
Goals Are Not Canceled: Olympic Trials Qualifier, Kerry Allen, Shares Her Five-Year OTQ Journey.
“I Couldn’t Believe I Was in This.” 2:56 Marathoner, Roman Gurule, Shares His Coronavirus Odyssey
Episode 52: A Conversation with the Elise Hooper, Author of Fast Girls
Episode 51: Phasing out of Quarantine--Now What?--Dr. Erich Anderer Shares His Tips for Navigating Life after Quarantine, AND How to Avoid Back Surgery
Episode 50: Bonus Episode We Can All Speak Up: A Conversation about Race with Dr. Will Etti
Bonus Episode: Episode 49: The 2020 Boston Marathon Is Canceled...Now What?
Episode 48: They Told Me I'd Never Run Again: A Conversation with Sarah Mulcahy
Episode 47: It’s Okay Not to Be Okay: Tips for Running Your Best Pandemic Summer
Bonus Episode! Episode 46: The Times Don't Own You: A Conversation with Allie Kieffer
Episode 45: Great Athletes Come From Great Habits and Routines: A Conversation with Peloton Senior Instructor, Matt Wilpers
Episode 44: Passion Produces PRs:Matt Fitzgerald Shares How He Ran the Dream with the NAZ Elite Team
Bonus Episode: Keep Running Healthy in Pandemic Times--the Audio Version of a Webinar with Rachel Miller of ProAction Physical Therapy (4/29/20)
Episode 43: Failures Provide the Building Blocks for Success: A Conversation with Conroy Zien
Episode 42: Recapping Our Favorite Boston Marathon Moments with Dan DiFonzo and Ken Trombatore
Episode 41: Hope Is Really All We Got: Boston Marathon Race Director, Dave McGillivray
Episode 40: Michael Wardian Shares Why We Can and Should Set Audacious Goals
Episode 39: Wootton High School Coach, Personal Trainer, and Top Masters Runner, Kellie Redmond, Shares Her Secrets to Running Healthy in All Stages of Life
Episode 38: It's the Little Things: Top Physical Therapist, Rachel Miller, Shares What All Runners Should Be Doing to Come Out of Quarantine Stronger and Faster
Episode 37: Running and Coping During a Pandemic: A Conversation with Certified Mental Performance Consultant, Carrie Jackson Cheadle
Episode 36: 2:31 marathoner, Kate Landau, shares her incredible journey.
Episode 35: Dr. Justin Ross: How and Why We Need to Train Our Brains to Run to Our Fullest Potential
Episode 34: Your Engine Needs Fuel! Boston Registered Dietitian, Laura Moretti Reece, Provides Tips for Running Your Best Boston Marathon
The Shoe Episode: The What, Why and How behind the Nike Vaporfly Shoes and Why Runners Need to Get Fit and Be Fit for the Boston Marathon
Episode 32: Two Months to Go! Training Do's and Don'ts for Running Your Best Boston Marathon!
Episode 31: Olympic Trials Qualifier, Cherry Blossom Race Director, and 24-Time Boston Marathoner, Phil Stewart
Episode 30: Israeli National Champion, Speedy Beatie Deutsch, Is Back!
Episode 29: At 71, Jeannie Rice Continues to Break World Records in Every Distance without Injury
Episode 28: Boston Marathon Training and Scoop with Runner’s World Contributor and Co-Author of Rebound, Cindy Kuzma
Episode 27: Boston Marathon and Spring Marathon Training Tips for the Base Building Phase
Episode 26: We Are Back! Welcome to the 2020 Run Farther & Faster Boston Marathon Podcast
Episode 25: Overcoming Obstacles and Setting Goals
Episode 24: Rod Vieira Runs with Heart
Episode 23: Marathoner Erin Linton Shares Her Story of Strength and Courage
Episode 22: Professional Runner and Registered Dietitian, Rachel Hannah
Episode 21: Shawn Livingston Overcame Addiction and Ran from Tragedy to Triumph
Episode 20: Boston Marathon 2019 Recap
Episode 19: We are in Boston! News, Tips, and Latest Weather Report!
Episode 18: Final Tips for Running and Spectating the Boston Marathon with Guest Boston Guru, Rachel Glazer
Episode 17 — Bonus Episode! Women to Watch — Karen Howe and Teal Burrell
Episode 16: Boston Marathon SHE-RO, Kathrine “KV” Switzer
Episode 15: Big News Update & Author Matt Fitzgerald Provides Loads of Tips for Training and Boston
Episode 13: Part 2: Tips for Racing the Boston Marathon
Episode 12: Part 1: Tips for Preparing and Racing the Boston Marathon
Episode 11: Lessons and Wisdom from Dave McGillivray, Boston Marathon Race Director
Episode 10: Israeli Olympic Contender and 2:42 Marathoner, Beatie Deutsch, AKA, “Speedy Beatie”
Episode 9: Recover to Run Your Best Boston: Christie Aschwanden, Author of Good to Go
Episode 8: Tom Foreman on Why Running the Boston Marathon In the Worst Conditions Is the Most Ideal Race Ever
Episode 7: Get a Mental Edge with Dr. Jennifer Lager — How to Train Your Brain to Run Your Best Boston Marathon
Episode 6: Bonus Episode. That Time When DC Area Runner, Mike Wolf, Met and Ran with Meb!
Episode 5: Miami Half Marathon Race Recap and Strength Training for Runners with Prime Fitness
Episode 4: Run Farther & Faster Podcast with Guest Dr. Lee Firestone — Boston Marathon & Injury Prevention Tips
Episode 3: Fueling for the Boston Marathon with Registered Dietitian, Amy Goldsmith of Kindred Nutrition.
Episode 2: Train to Qualify and Run Your Best Boston Marathon with Guest Ken Trombatore
Episode 1: Run Farther & Faster—Train to Run Your Best Boston Marathon