All Episodes
Spiritual Firestarter — 114 episodes
Conscious Parenting: Teaching My Kid How to Handle People Screwing You Over
Not So Innocent Bystander: ADULT Trauma of Caregivers Turning a "Blind Eye"
Divine Delay: The “Mess” is the Universe Getting You to the Right Place
Teaching My Kid (and Myself) When Enough is Enough
A Surprising Way a Shame Shadow Shows Up as a Parent
"Tower Moment"
How Childhood Shame Shows Up as Adults
What the Hell is "Holding Space" Really? (And How to Know If You Can)
“Get a Room!”: Cringing at “Closeness”??
Conscious Parenting: Sharing is NOT Caring?!
The Power in Surrendering into the S@#$ Show
How the Childhood Wound of Omission Shows Up as an Adult
Oops, I Did It Again! How Trauma Tries to Stop You from Doing "Better"
How an Abandonment Wound Shows Up as an Adult: Teaching Myself and My Kid "Spoon Theory"
Conscious Parenting: Handling REJECTION "Supporting" vs "Fixing"
“Annoying” Ways Your Shadow Shows Up
Hormone Teeter Totter: The Old Narrative That Keeps Women Feeling “Crazy” and Unhealed
Hurry Up!! Why We Can’t Stop Rushing
"False" Healing Trap: Thinking vs FEELING
Control Freak: Surprising Ways This Childhood Wound Shows Up
Conscious Parenting: “S.I.C.” of Curse Words? (and other fun triggering stuff)- Try this!
A Surprising Way Childhood Invalidation and Gaslighting Shows Up as an Adult
Trauma Deja Vu: Your Kid Going Through Something That Traumatized YOU
Injustice Shadow: Why “Let It Go” Doesn’t Work (and what DOES)
Conscious Parenting: Teaching About PROJECTION
Trauma Response Relay Race: Healing Within a Relationship
What Boundaries and Getting Needs Met as Adult Children Looks Like in Real Life
Conscious Parenting: Sensory Overload
“Can I What??”: Spoken vs Unspoken Boundaries
Conscious Parenting: "It's the Principle!"
Running Towards Sadness
Trauma Healing- Changes Your Genetic Blueprint?!
Sneaky Ways Childhood Food Trauma Shows Up as an Adult
How to Know Someone’s Shadow is Showing
How Childhood Trauma Shows Up In Our Decision-Making
Depression or Dark Night of the Soul?
These Kinds of Wounds Bring the “Craziest” Triggers
When the Other Parent Isn't on the Same Page
What Lack/Scarcity Shadows Look Like in Real Life
Betrayal Wound
Facing Past You
Shadows, Boundaries and Projection Oh My!!
Adult Children and Invalidation
Why We Partner with Our Parent Wounds
Trauma Middle Man
How a Resentment Shadow Shows Up for Adult Children
A Room of PTSD
Conscious Parenting: "Bad" Words!
“Inherited” Shadows
"You said WHAT?!"
Constructive Criticism
Mirror, Mirror...
As Above, So Below…
The Healing Trap
Dream Killers
How Abandonment Plays Out Later
Some of Us Had to Work to Be “Too Sensitive”
Shadows In Disguise
Conscious Parenting: Guilt and Shame
Can We Be Our Own Villain??
It Takes a Village
The Pursuit Of Fairness
Healed vs Unhealed "Alone" Time
Trying To "Make" Something Aligned
Conflict In Front of Others: Are You Reflecting God or The Ego?
Triggered By “Happiness”??
Do As I Say??
Blessing In Disguise
Being A "Good" Wife and Mother
A Shitshow Is Where Your Healing Really Shows Up
An Awakened Christmas Story
Trauma Referee
Trying To Be “Everything You Didn’t Get” For Your Kid
Consciously Explaining Santa To My Kid
Lessons From A Graveyard
Conscious Parenting: Anger!
Boundaries
When Your Child Triggers Your Inner Child
Generational Trauma is Extra Fun During the Holidays
Breaking Generational Trauma: When Your Kid Embarrasses You
Holy S*#% Unhealed Inner Teen Me Showed Up
A Surprising Reason the Universe Might Keep Someone Away from You
"Conscious" Parenting Is Not Just About Our Own Kid
“I Hate You Mommy!”
Your Healing Will Trigger Others
Do We Trade "Matrix" Boxes for "Spiritual" Ones?
Spirit Starts with a Trigger
Conscious Parenting: It's Easier to Blame the Kid
Oh S@&$, My Bad!
Captain Save-A-Soul
A "Mess" Is the Start of Your Manifestation
Confusion is an Illusion
Blasphemy! Religion vs Spirituality
"Look What You Made Me Do!"
Being Angry and Hormonal is "Low Vibe"…
Conscious Parenting: Using Kids Movies as a Teaching Tool
Conscious Parenting: The Power In “Screwing Up”
Rat Race
The Shadows We Can't Hide
You're not Spiritual unless...
“Toxic” People
You attract what you are
Tough love?
Awake or Autistic?
The Pursuit of Happiness
When they push you or your kid in, you back out...
"Just Kidding"- uncovering hidden gaslighting
Imposter Syndrome is a Great Sign! (hear me out)
Conscious parenting is extra fun with family that doesn't get it
"I get it, It's OK"
Making Friends with our Dark Side
Surrender- My Story
Playing Victim
Spiritual Firestarter (Trailer)