All Episodes
The Adversity Psychologist — 79 episodes
ADHD and Managing Money- reducing shame and meaningful solutions
Coping with Bereavement- Understanding and Processing Loss
Bibliotherapy- Let reading empower you and your wellbeing!
"YouRu"- Find your inner Guru after traumatic life events
Coping with trauma in the armed forces- with Major General Tim Hodgetts
Protect Animals Protect People with Mark Randell
Triumph over Trauma- Sharing your story after Burn Injury
"Knitting is Therapeutic" Using Knitting for Mental Health With Dr Mia Hobbs
'Beyond The Clippers' Mental Health In The Barbers
Understanding Self Harm with Beth Derry
Guide to Afterlife- Lets Talk Grief Education
My Lived Experience of Complex PTSD - With Anita Guru
Coping With Menopause- A Psychologists Lived Experience
We Are A Couple Too!- Navigating Your Relationship When You Become A Parent.
Dr Ally Jaffee- Mental Health In The Helping Professions
Living With My Multiple Personality Disorder
"Befriending My Brain" Living with Psychosis
Mental Health Microgains- Making a Big Difference to Your Wellbeing
Understanding Energy Healing
A Journey to Acceptance - Loss by Suicide
Disability In The Therapy Room
Coping With Breast Cancer
'Redefining Ourselves After Injury' with Dr Pam Spurr
Coping with Endometriosis
'Start The Conversation' - Let's Talk Suicide Prevention
"Can" We Talk- Changing The Way We Talk About Mental Health & Suicide
Finding Your Authentic Self- Connected Brighton!
Telling My Story- Childhood Abuse and the Criminal Justice System
FND Rehabilitation and Support (Part II)
"Talking Heads- Your Guide to Finding a Qualified Therapist in the UK"
So What is FND?
Overcoming Trauma- "Surviving & Thriving"
Using Behaviour Analysis to Break Habits and Create Change
Parenting- "Lose the Guilt & Calm the Overwhelm"
Depression- Hidden Signs & Responses
Women's Health- Our Bodies, Exercise & Changes As We Age
The "Magic" Connection- Dogs and Our Wellbeing
"Uneducated" - Stigma & Social Anxiety at Work
"Dear Psychosis" Understanding and Navigating Psychosis
The Puuurfect Combination-Tackling Loneliness Through Animal Connection
"Let's Talk Body Acceptance"
"Adaptability"- Hearing Loss & Transforming Pain into Purpose
Psychological Impact of Skin Conditions
"Maybe I can!" It's Never Too Late to Start Over
Changing Perceptions- Refugee Stories
Let's Really Understand Tourette's
Defying Disability- The Brooke Ellison Story
Severe Pregnancy Sickness -HG
Late Diagnosis Autism in Women
Let's Understand Anxiety
Trauma & EMDR Every Memory Deserves Respect
Declutter Your Life!
Male Mental Health
Safeguarding & Vicarious Trauma
Solo Motherhood
Personality Disorder , Beauty Standards & Changing Perceptions
High Functioning Depression, Inclusion & Leadership
Navigating Bipolar-My Personal Journey of Diagnosis and Educating Others
Deconstructing OCD- Presentation, Late Diagnosis and Misconceptions
Poland Syndrome- Raising Awareness & Creating Connection
Burnout & Resilience- Creating A Resilient Life!
Body Positivity & Being You!
'A Fraction Stronger' Life-Changing Injury and Inner Strength
Micro Mindfulness & Adversity
The Loneliness & Isolation Project
Teenager's & Mental Health
Navigating the Menopause- Knowing Yourself and Seeking Support
"Let's Talk Mental Health"
"When life gives you lemons" Spinal Injury, Triathlons and Helping Others
Fitness and Cancer- Navigating your Cancer Journey and Beyond
Narcissism in Relationships- How Does it Really Show up?
"Speaking Up"- Disability, Rights & Inclusion
Childhood Adversity and Shaping Lives
Late Diagnosis ADHD
Grief & Loss- Concepts, Causes and Coping
How to Support Someone with Depression
What Impacts our Sleep and how can we Manage Better Sleep?
Managing Setbacks in Sport and Beyond!
Reflections on Coping During the Pandemic