All Episodes
The Phoenix Frequencies — 93 episodes
Episode 8 It's a verb: Phoenixing
Episode 7 Individual intention to Collective coherence
Episode 6 Featuring Drahomira Mandiková: Leadership Requires the Willingness to Unlearn
Episode 5 The mirror we avoid
Episode 4 From Density to Destiny
Episode 3 Listening is holding space to rise
Episode 2 The illusion of control
Episode 1 Do you create from do's or don'ts?
Episode 32 The last one, to exchange gifts
Episode 31 Existential crisis to existential growth
Episode 30 The Labrador Syndrome
Episode 29 Acceptance isn't giving up
Episode 28 Adding a T to the simulation
Episode 27 For those who stand the hea(r)t of Phoenixing
Episode 26 The Elements of Peace
Episode 25 Diagnosis and Prognosis
Episode 24 The AHA moments
Episode 23 Justice, the fake satistaction of rightousness
Episode 22 Out-sourcing or in-searching
Episode 21 My wake-up call at 5 AM
Episode 20 The colour of beauty, with Michael Drummond Davidson
Episode 19 My mother's ring unchained
Episode 18 Who is speaking?
Episode 17 The Power of Post Traumatic Growth
Episode 16 Part 2 How would communicate without technology?
Episode 15 From Ghosting to hosting
Episode 14 Part 1 When East meets West from the Heart
Episode 13 People pleasing as Self-protection
Episode 12 Hi, here is a message from pain.
Episode 11 Are you connecting the dots?
Episode 10 When losing a friend becomes an asset
Episode 9 Getting your real voice out into the world
Episode 8 Are you a mental hoarder?
Episode 7 What story do you tell yourself?
Episode 6 Cut your Crap!
Episode 5 Feeling lost or in flow
Episode 4 Goalsetting 2025 through a different lens
Episode 3 Love without an agenda
Episode 2 My Dutch DNA?
Season 3 nr 1 My Lessons from Korea
Episode 41 Create beyond the impossible
Episode 40 The point of no return
Episode 39 Let's make Peace a Verb
Episode 38 The purpose of a storm
Episode 37 The courage to write a new life's chapter
Episode 36 Disappointment management
Episode 35 Triggers, glimmers and shiny objects
Episode 34 How transform your feelings of shame
Episode 33 Your are not your results: identity confusion
Episode 32 Dare to face the mirror of our past
Episode 31 Transforming worrying and overcare
Episode 30 You better get dressed for today
Episode 29 The perfect picture
Episode 28 Guest Dr Betty® Uribe When the ordinary becomes extraordinary
Episode 27 Emma's Legacy
Episode 26 Maintain your dignity
Episode 25 Can you listen outside of your box?
Episode 24 Being free from or freedom to choose
Episode 23 Don't outsource what you own
Episode 22 Guest Michael Drummond Davidson The gift from the mines
Episode 21 Good Grief!!!
Episode 20 (self)Compassion for Beginners
Episode 19 Guest Nariman Hamo- Flying starts with a jump
Episode 18 I married......
Episode 17 What are your masculine frequencies?
Episode 16 When are you holding your breath
Episode 15 What makes your engine run?
Episode 14 Keep the water out of your boat
Episode 13 Guest Daeyoung Kim You can unwire your past by chosing unconditional love
Episode 12 When life seems heavy on you
Episode 11 Guest Susanna Kalejian Embracing the unknown
Episode 10 The real fear isn't failure, but success
Episode 9 Never doesn't exist
Bonus Valentines Episode Be your own Valentine
Episode 8 Where are you trying to fit in, so you belong?
Episode 7 Show me you care, not overcare
Episode 6 Are you adding life to your days or days to your life?
Episode 5 Surrendering is allowing growth
Episode 4 Shelf-knowledge or Self-knowledge
Episode 3 Are you a canary in a coal mine?
Episode 2 Sophie Tebbitt: The fire was a blessing in disguise
Episode 1 2024 It begins with: Beginning
Episode 11 Ceasefire starts within ourselves
Episode 10 Get yourself out of Pity City
Episode 9 Ambition or Mission
Episode 8 You don't need courage to shift
Episode 7 Erin Robinson: Let the hurricane come!
Episode 6 How to catch yourself befóre you fall
Episode 5 The bravest thing to ask
Episode 4 Givers and pleasers, receivers and takers frequencies.
Episode 3 The mirror of reacting
Episode 2 Being the eye of the storm
Episode 1 2023 The start