All Episodes

Yoga Turtle Kurmasana

Shoulder Stand in Lotus

Intermediate Warrior Sequence

Yoga Triangle Variations

Crow (Crane) to Headstand

Short Yoga Class - All Inversions

Yoga Peacock Posture - Mayurasana

Yoga Scorpion

Variations of Yoga Triangle for Flexibility

Variations of Yoga Tree for all Levels

jan stand for bend hand positions

Jan shooting bow

ruth shoulderstand cycle with variations

ruth yoga therapy sound massage

basic yoga class for men jan ravidas

Katja standing spinal twist

Variations of Yoga Bridge Posture

Katja Yoga boat

Variations of Yoga Cat and Cow

Sun Salutation - Slowly exactly Motion

Kakasana – several advanced varations of the Crow

Yoga demonstration by the Portuguese Yoga Confederation at the European Yoga Congress 2016 in Durbuy

Jógaóra Középhaladóknak 2 - Intermediate-level yogaclass in Hungarian

Yoga - Curso Principiantes - Yoga en Español

Maitri Bhava Meditation mit Arjuna und Shakti

Intermediate-level Yoga Class with Sabu – Sivananda Yoga

Kalarippayat Impressions

Swami Yogaswarupananda leads a Japa with three mantras

Intermediate Basic Class - 18 minutes

Short Standing Yoga Class - 15 minutes

King Cobra

Basic yogaclass for men

Savasana to shoulderstand in lotus to lotus in fish

Intermediate Variation of Sun Salutations - Warrior Poses I, II and III

Advanced Yoga Flow in Lotus Position - Downward Dog, Shoulderstand, Fish, Forward Bend

Advanced Yoga Flow - From Downward Dog into Shoulderstand into bridge, wheel with one leg lifted

Short Beginners Yoga Class - 30 Minutes

Eagle - Standing Yoga Pose - Practice Video

Sequence of Standing Poses - Tree Pose, Airplane and Natarajasana

Warrior Pose - Yoga sequence with Warrior Pose Variations

Triangle Variation - Practice Video

Intermediate Variation of Sun Salutations - Short Yoga Video

Yoga Video - Spinal twist in Lotus

Standing Yoga Class 10 Minutes

Practice the half lotus plow variation - intermediate yoga video

Learn to come up into full king cobra step by step

Yoga for your Back - 20 Minutes Yoga Class

How to do the Camel Posture and a Variation of it

How To Do Shoulder Stand In Lotus

Inverted-V to Shoulder Stand Sarvangasana

Yoga Sun Salutations with Paradise Bird Variation

Basic Sun Salutations - Surya Namaskar

Headstand Variations

Most Beneficial Yoga Postures

Plow in Prayer Yoga Asana Variation

How to do the Pigeon Kapotasana

Sun Salutations for Complete Beginners

Yoga Leg Lifts

narayani cobra thoughts

Short class 2 katja edited

Short class 1 Katja

Chris peacock for men

Narayani locust

Learn how to do scorpion 3 ways | with chris chandra

Yoga For Men - Beginner's Yoga Class

Yoga Sun Salutations With Paradise Bird and Side Plank Variations

Advanced Beginner’s Short Yoga Class for Busy People

Meditation - On the Breath - Thuy

Yoga Class 10 Minutes with Affirmations - intermediate / advanced

Tricks to learn Handstand

Intermediate Yoga Vidya class with Intermediate Patanjali Ashtanga - Yoga Class with Kaivalya

Yoga Class with Amrta Suryananda Maha Raja – “Maha Sadhana”

Yoga Class Intermediate 30 Minutes - Chakra Concentration

Clase de Yoga para intermedios con (Jnana Devi)

Shavasana - Yoga Relaxation

Bhramari - the humming Yoga breath - improve your voice, feel inner joy

Beginner\'s Yoga Class 20 Minutes

Intermediate Yoga Vidya class with variations - Yoga Class with Kaivalya

Sitali - Yoga Breathing exercise for freshness & relaxation

Sun Salutation - Classic

Chakra Concentration - Yoga Class with Kaivalya

Headache bye bye! - a Powerful Series of Yoga Exercises

Gentle Yoga Vidya class - Yoga Class with Kaivalya

Mindful Movements - Yoga Class with Kaivalya

Meditation - Strengthen Aura - with Thuy

Meditation - For Centering - Thuy

Meditation - Movement of Breath - Thuy

Meditation - On the Breath - Thuy

Meditation_on_Divine_Light_Sprecherin_Narayani_Model_Thuy_-_2016-09-01

Meditation_Chidakash_Meditation-Ajna_Chakra_Sprecherin_Dr_Nalini_Model_Thuy_-_2016-09-01

Meditation - Throat - Thuy

Yoga Vidya class with Mindful Movements - Yoga Class with Kaivalya

Hanumanasana Yoga Class with Elke and Jana

Yoga Eye Exercises

Joyful Breath - simple exercise for more joy in your life

Yoga Relax - 10 minutes gentle Yoga Class

Yoga Class intermediate level 10 Minutes

Yoga for Complete Beginners - Yoga Class 20 Minutes

Beginners Yoga Class 10 Minutes

Short yoga class for advanced beginners

Heart opening meditation with Sukadev

Acro Yoga demonstration by a group of AcroYoga Teacher

Cobra to King Cobra Sequence

Sun Salutation Variations - Slow Motion

Head Stand in Lotus

Beginner’s Short Yoga Class - 20 minutes

Variations of the Yoga Wheel Chakrasana

Peacock for Men

Advanced Yoga Sequence - Shoulder Stand, Bridge, Wheel

Standing Forward Bend Hand Positions

Cobra to King Cobra Sequence Bhujangasana

Intermediate Warrior Sequence

Yoga Shoulderstand Cycle with Variations

Yoga Therapy Sound Therapy - The Seated Forward Bend

Standing Sequence - Yoga Tree, Airplane and Dancer Natarajasana

Single Leg Seated Forward Bend Variations

How to do the Scorpion Yoga Posture

Yoga Boat Variations

Half-lotus Plow to Half-lotus Bridge Sequence

Standing Spinal Twist

Yoga Shooting Bow Posture

A Few Thoughts on the Locust with Narayani

Shoulder Stand in Lotus to Fish in Lotus

Spinal Twist in Lotus

Sun Salutations With Warrior 1-2-3 Variations

Side Crow (Crane) for Men

Candle - Variation of Shoulderstand

Yoga Eagle

Yoga Therapy Sound Massage

Yoga Camel Variation

Advanced Yoga Lotus Sequence

Yoga Plow with Half-Lotus Variation

Intermediate Sun Salutations Variations

Inverted V to Shoulder Stand Sarvangasana

The Yoga Training of Acharya Harilalji

Chidakash Meditation - Ajna Chakra

Easy-Mantra-Meditation

Bhakti Yoga Class in 20 Minutes - Asanas as Devotion to God

Yoga Class Chakra Concentration 20 Minutes Intermediate Level

Carlotta demonstrates a variation of paschimotthonasana

Yoga Class Advanced Dynamic 10 Minutes with Affirmations - intermediate/advanced

Dynamic Cat Pose with Carlotta

Matsyasana - Yoga Fish Posture: Basic and Advanced

Advanced Yoga Demonstration of Chakrasana

Advanced Headstand with variations

Yogic Abdominal Muscle Training

Yoga Class for flexible persons in Satyananda style by Dr. Nalini Sahay

Small Yoga Practice for Women Healthy Hormones - Satyananda Style

Kaya Sthairyam Tantra Meditation with Nalini Sahay

Yoga Knee Exercises with Dr. Nalini Sahay

Tree Yoga Posture

Beginners Yoga Class Satyananda Style with Dr Nalini Sahay

Meditation für Verbundenheit und Freude mit Leela Mata

Anuloma Viloma - Yoga breathing exercice (Pranayama) for balance and harmony

Ajapa-Japa-Meditation with Soham

Opening Your Heart

Gorilla, the cleansing Yoga Pranayama

Intermediate instruction for Kapalabhati and Anuloma Viloma

Urdhva Padmasana, the Headstand in the Lotus

Yoga Mudrasana - Different Variations - Advanced and Beginners

Self-Healing Practice - Five Energy to your knees

Royal Cobra - Advanced Yoga Asana Bhujangasana

Mahavedha Advanced Variation in Kapalabhati

Mahavedha Mudra in Kapalabhati - Advanced Yoga Breathing exercise

Yoga Bound Lotus Posture - Bandha Padmasana and Yoga Mudrasana

Palming your eyes - for relaxation and clarity of mind

Yoga Relaxation Bodyscan in Lying position

Lotus Posture - how to master it

Developing Lotus Flexibility - Preparing Yoga Padmasana Sitting Position

Advanced Yoga Demonstration with Aruna

Meditation on the Divine Light in Your Heart

Scorpion with a Pillow- Hatha Yoga Asana

Uddhiyana Bandha and Nauli explained - Narayani talks about the benefits of these 2 Yoga Kriyas

Uddhiyana Bandha and Nauli in Kneeling Position - Yoga for your Abdomen

Uddhiyana Bandha and Nauli - Yoga Kriyas for your Abdomen Part 1 of 3

Treatment of Multiple Sclerosis by Yoga Therapy

Asthma and Yoga Therapy - Harilal explains

Migraine Headache can be cured by Yoga - Harilalji explains

Difference between Yoga Therapy and Normal Yoga

Yoga Exercises during the day

Yoga Therapy Training Course

What is Yoga Therapy? Acharya Harilalji Answers

What Diseases can be treated by Yoga Therapy? Shri Harilalji answers

Meditation on the breath in your throat

Easy Mantra Meditation

Plavini Pranayama - Breathing Exercise for higher Awareness

Meditation on the Movement of Breath - Chakra Mindulness Meditation

Getting into Chakrasana Yoga Wheel Pose

Meditation on your Heart

Twisting Vira Bhadrasana Yoga Posture 2 - silent movie

Surya Bedha Pranayama - develop your Sun Exercise

Meditation on the breath in your Nostrils

Upward Facing Vira Bhadrasana - Silent Yoga Movie

Murccha Pranayama - Soothing Breath

Meditation on the Point between the Eye Brows - To develop Intuition

Murccha Pranayama with Khechari and Mahavedha

Twisting Vira Bhadrasana - Yoga Heroe Pose Silent

Meditation on the Breath on your upper lip: Mindefulness Meditation

Headstand and Scorpion - Advanced Yoga Asanas - Silent Movie

Meditation on the tip of your nose

Chandra Bedha Pranayama

Meditation for Centering

Advanced Murccha Pranayama

Vira Bhadrasana 2 - Visionary Hero Yoga Asana

Muktasana - Meditation Pose

Sukhasana - getting into Meditation Pose

Hand-Mudras for Meditation

Siddhasana - the Perfect Meditation Pose

Vira Bhadrasana - Yoga Hero Pose - Silent Movie

Tricks for Headstand - with Narayani

Yoga Nidra - Practice

Yoga Pigeon in Splits - Raja Pakotasana - with Narayani

Simhasana - Hatha Yoga Lion Pose

Pincha Mayurasana - Peacock Variation

Short Yoga Sequence: Mayuri Asana, Ustrasana, Svanasana, Padahastasana, Tatasana

Variations of Mayurasana, Yoga Peacock

Cobra and Dog - Yoga Sequence

Yoga Eye Exercises - Special Variations

Rose Meditation - with Narayani

Surya Namaskar with Surya Mantras - by Narayani

Anuloma and Pratiloma Viloma Variations - Yoga Breathing Exercises

Meditation on the Light of the Creator

Yoga Deep Relaxation

Yoga Bird Asana

Yoga Mudrasana Advanced variations

Wiggle your Toes - Yoga Foot Exercises for energizing and relaxing your feet and legs

Yoga Foot Exercises - for warm and relaxed Feet

Bhadrasana - Yoga Butterfly advanced variations

Surya Namaskar Advanced Variations with Atmanshanti

Gentle Surya Namaskar - Sun Salutation without inverted Postures

Sun Salutation for Beginners - Yoga Surya Namaskar

Mayurasana - Yoga Peacock Advanced Asana Variation

The Yoga Boat - Shalabhasana

Yoga Vidya Yoga Class - Intermediate Level 20 minutes

Yoga Class with Affirmations for Development of Mental Powers

Shavasana - Yoga Relaxation Pose Variations

Advanced Yoga Sun Salutation - Surya Namaskar

Yoga Fish for Beginners and Advanced - Hatha Yoga Asana Variations

Balancing Splits - Yoga Partner Asana

Tree Position - Yoga partner Asana

Advanced Yoga Forward Bends

Headstand and Scorpion - Advanced Hatha Yoga Asana

Yoga Cat Pose - Variations of Majariasana

Intermediate Yoga Vidya Class 20 Minutes

Spinal Twist - Yoga Variations for Beginners and Advanced

Passive Yoga: Relax with supported Shoulderstand and Fish

Side Inclined Plane - Yoga for Strengthening your Back - Purvotthasana

Relax your Back - Dynamic Majariasana Yoga Cat Pose

Variations of Child's Pose - Hatha Yoga Asana Garbhasana

Strengthen your neck - Yoga exercises to overcome tensions in shoulders and neck

Strengthen your Abdominal Muscles

Twisting Crocodile Yoga Practice

Side Inclined Plane on Lower Arms - strengthen your back, buttocks and legs with this Hatha Yoga Asa

Shoulderstand against the Wall

Inclined Plane on Elbows - Back Strength through Yoga Asana

Child's Pose - special variation of the Hatha Yoga Asana Garbhasana

Child's Pose - Basic Posture - Relax your back

Majariasana - Diagonal Static Yoga Cat

Flying Dog Pose - Yoga Exercise for strengthening your arms and shoulds - preparing headstand

Cat Pose - Dynamic Variations

Elbow Stand - Yoga Headstand Variation

Dolphin - preparing Yoga headstand by strengthening your arms and shoulders

Crocodile Variations - Makarasana Hatha Yoga Asana

Sitting Spinal Twist - Yoga Partner Asana

Advanced Yoga Forwand Bend with Sirkha

Mantra Chakra Meditation

Advanced Sitting Splits - Yoga Asana with Sirkka

Laya Yoga Deep Relaxation Shavasana

Yoga for Beginners and Advanced: Plough Variations

Yoga Backward Bends - part 2 of Advanced Yoga Demonstration

Balancing Forward Bend - Advanced Yoga Partner Asana

Strengthen your Back with Yoga-Boat

Vira Bhadrasana, Yoga Heroe Pose

Back Strength with Yoga Asana Locust

Side Splits - Advanced Yoga Asana

Peacock - Yoga Asana Mayurasana

Yoga Standing Backward Bend - Open your Heart

Yoga Mudrasana - Variations of a Classical Yoga Asana

Yoga Demonstration with Carlotta

Uddhiyana Bandha Kriya - Yoga Cleansing Exercise

Relax your back - Yoga Pelvic Tilt

Energy in the morning - Yoga breathing exercises in standing position

Relaxing Yoga Standing Position

Relax your Eyes

Natarajasana - Yoga Dancer Asana

Energizing Yoga Standing Position - Tadasana

Chakrasana Yoga Wheel Variations

Agni Sara - Yoga Fire Cleansing

Tortoise - Kurmasana Yoga Asana

Locust-Bow - Combined Yoga Asana

Heroic Triangle - Yoga Asana

Dhanurasana - the Yoga Asana "Bow Position"

Side Crow - Challenging Yoga Asana

Mayurasana - Variations of Yoga Peacock

Surya Namaskar - Yoga Sun Salutation for strength

Sitting Yoga Splits with Narayani

Cobra - Bhujangasana - Yoga Asana

Advanced Shoulderstand - Sarvangasana Yoga Asana

Straigth-Leg-Crow: Advanced Yoga Asana

Hero Pose - Yoga Asana in beautiful Galicia

Yoga Crow - Kakasana for balance

Triangle - Yoga Asana with Nubia in Spain

Balancing Forward Bend with Narendra

Sun Salutation with Heroe and Horse Variations

Advanced Headstand and Scorpion - Shirshasana Yoga Asana

Tricks to get into Yoga Handstand

Getting into Chakrasana, the Yoga Wheel

Wheel, Handstand and Forward Bend - Advanced Yoga Practice with Narayani

Chakrasana - Wheel from Standing Position

Advanced Sun Salutation with Narayani

Forward Bends - Advanced Yoga Variations

Little Smile - Yoga practice for Joy

Standing Splits - Advanced Yoga Asana

Advanced Triangles - Trikonasana Yoga Asana

Energizing Yoga Breath

Relax your shoulders with Yoga

Bhramari - Advanced Yoga Humming Breath

Sun Salutation with Surya Mantras

Sitali - Advanced Cooling Yoga Pranayama

Headstand - Yoga Posture

Surya Namaskar with Bija Mantras

Kapalabhati, the energizing breath - Yoga breathing exercise (Pranayama)

Meditation exercise

Sun Salutation Variations - 3x Transition Repeat

Headstand in Lotus by Jan

King Cobra Santosha

30 Minute Class - Sun Salutations, Pranayama, Meditation

Short Standing Yoga Class - 15 minutes

Short Intermediate Yoga Class

Variations of the Yoga Wheel Santosha