All Episodes
Cheeky Run Club — 120 episodes
Drama drama drama (aka comm games selection)
Hard Launch
Diamond (Leagues) are a runner's best friend
Petty running hills and winter running blues
Satisfy Circle Pit and a lot of strange noises
Injury Anxiety
The (un)Enhanced Games are here
Why are women so good at ultras?
A bit going on in the running world this week!
Walkers welcome !
WELCOME BACK ANNA!!!
End of season AMA + Syd Track Night interviews!
How to make your program work for you + some big old debriefs
How to run your fastest 5k
Facing your (running) fears ft Issie Hume
A belated (hopefully) bronze medal for Australia
How to: Get faster
Cheeky Track Night is here
...is everyone getting injured??
All the things!! Data, laughs, pregnancy and some snoozy gals!!
Running ins and outs + hot takes for 2026 (live show 💛)
WE! ARE! SooO! BACK!
Aaaand we out! Happy holidays!!!
Running reflections/resolutions
Running and Endometriosis with Grace Tame
Pregnancy & running with Anna
Road to baby part two
Road to... Baby
Introducing Cheeky Track Nights
10 lessons from Issie Hume's debut mara
Melbourne Marathon Weekend
How to make a race plan
Mental Load (eyyyy ohhhhhh)
Laura Henshaw on what she's learnt from running
Sydney Marathon debrief with Jess Stenson
Are you an impatient runner?
How to be an injured runner
Is running expensive?
The arrival fallacy
All about that balance
All about that balance
Is running a cult?
We're back!!!!! On air and on a marathon start list
Gold Coast Marathon weekend recap
How to stay sane during race week
Race time calculators
How to plan your dream runcation
Back to our roots
What nobody is saying about the Enhanced Games
Meet your heroes 2.0: Grace Tame
Meet your heroes: Jess Stenson
William Goodge's race across Australia against armchair critics
Is Runna worth the hype?
Losing/finding your running why
Listening to your body-not always as easy as it sounds
The art of respecting the niggle
A deep dive into the track experience
Soo should we all be taking creatine?
The comparison trap
Why you should probably get your iron checked
12 lessons from 12 months of Cheeky
Are you addicted to running?
Design your life: creating routines
2024 Reflections & 2025 Goals
Protein for runners 101
Carbs for runners 101
How to enjoy running in Summer
MAILBAAAG! + some running hot takes
Our top ranked running products of 2024
How to interpret data from your wearables
Running for a cause
How to optimize your Z's
Let's talk about... sleep
To race, or not to race?
10 things we learnt training for a marathon
Next stop: Berlin Marathon
Are you getting enough protein??
How to nail your long run
How on earth do you stay motivated?
Injury therapy: How to cope when injured
In week 5 we learn some lessons
Final Weekend Olympic Athletics Recap
Wtf is cross training?
Olympic armchair experts: Marathon
Day 9 Athletics Recap (Fri 9th Aug)
Day 8 Athletics Recap (Thurs 8th Aug)
Day 7 Athletics Recap (Weds 7th Aug)
Day 6 Athletics Recap (Tuesday 6th Aug)
Olympic armchair experts: 10,000m
Day 5 Athletics Recap (Monday 5th Aug)
The wheels have fallen off
Day 3 Athletics Recap (Saturday 3rd Aug)
Day 2 Athletics Recap (Friday 2nd Aug)
Olympic armchair experts: 5000m
Marathon mindset
Olympic armchair experts: 800m
Olympic armchair experts: 1500m
Introducing your friendly local olympic armchair experts
'Marathon' has entered the chat
How to prep for a race
Running into creativity
What we learnt from our worst races
How to run in winter
Do you have running burnout?
Recent running learnings
Running postpartum
Running during pregnancy
How to not get injured (hopefully)
Running nutrition 101
Your uplifting guide to sports bras
The anatomy of a training week
The unspoken rules of running
Laura Henshaw on Why We Run
The dark side of running
Why does running make you feel so good?
How to prep for your runs
Running shoes FAQ’s
How to fall in love with running
Running Resolutions
Welcome to Cheeky Run Club