All Episodes
HERself — 355 episodes
355: Hot Takes on Youth Sports with Chandler Ashcraft
354: Greatest Hits: A Reframe on Jealousy
353: Triggered by Your Kids' Behavior? This Is For You
352: Feeling Unworthy? This Is For You With Dr. Marisa Franco
351: If You Keep Having the Same Fight, Listen to This
350: The Money Beliefs That Are Costing You
349: How To Reset Your Day: 5 Tips to Turn Things Around
348: The Longevity Tips Every Woman Needs to Hear with Carmen Stansberry, NP
347: If the Summer Feels Overwhelming, Start Here
346: Your In-law Issues Uncovered: Boundaries, Expectations and Listener Write-in's
345: The Career Advice Every Woman Needs to Hear with Colleen Bordeaux
344: How Often Should We Be Dating Our Spouse?
343: How To Deal With Your Sh#* So Your Kids Don't Have To with Eli Harwood
342: Our Unfiltered Thoughts About Turning 40
341: Helping Your Kids Navigate Friendships with Dr. Willough Jenkins
340: The Summer Kick-off Episode
339: Greatest Hits: What to Do When the Script Doesn't Work with Claire Lerner
338: How We Navigate Situational Anxiety
337: Do You Actually Want to Change? Listen to This With Karin Nordin
336: Honesty is the Best Policy
335. Our Most Common Marriage Issues We Get Stuck On
334: Advice We Wish We Had 10 Years Ago
333: Our Holy Grail Advice for Relationships
332: Let's Stop Postponing - What Every Millennial Needs to Hear
331: How to Get Your Kids Involved in the Household
330. Am I ACTUALLY In Perimenopause? With Dr. Mary Claire Haver
329. A Reframe on Jealousy
328. Mom Guilt- Where We've Been and Where We Are Today
327. Editing Your Life
326. How to Not Take Things Personally
325. What we Wish We Knew About Having School Aged Kids
324. Staying Out of the Comparison Trap
323. Building Your Parenting Village Without Parents Nearby
322. How to Have Fun INSIDE Your Relationship
321. Four Keys to Friendship as We Near 40
320. How to Get Unstuck - Our Tips for Being More Decisive
319. Our Hardest Questions From Episode 1 Reanswered
318. 3 Habits We’re Nailing and Ways We Can Improve
317. Greatest Hits: Jeanelle Teves on Being a Working Parent Both Inside and Outside the Home
316. How We’re REALLY Handling the Mental Load of the Holiday Season
315. Why Your Partner "Doesn't Get It" - and How to Reset Your Relationship with Eli Weinstein
314. Attachment Styles in Adult Friendships with Dr. Marisa Franco
313. Your Holiday Pep Talk
312. Age Appropriate Chores and Responsibilities for Kids
311. How to Better Parent Your Big Reactor Kids with Claire Lerner
310. Missing Your Freedom Since Becoming a Mom? This One Is For You
309. Things About Us That Might Surprise You
308. Our Core Parenting Pillars We Stand By
307. In-law Relationships: Holding Boundaries & Having the Tough Conversations with Dr. Tracy D
306. How We're Aging Gracefully As We Near 40
305. Where We are With Sharing the Load After 10 Years of Marriage
304. Life Lessons We've Taken With Us
303. The Top 3 Things We've Learned in Marriage
302. The 5 Ways We Show Up in Conflict (and What They Mean for Our Relationships)
301. Greatest Hits: Getting Real on Relationships After Kids with The Shrink Chicks
300. What We're Taking With Us and What We're Leaving Behind
299. The Happiness Episode
298. Community Questions: Our Advice on What You Asked
297. Spirited Child: Our Experience and Our Solutions
296. Sibling Fighting: What's Tolerable, What's Acceptable and What's Our Solutions?
295. Youth Sports: Our Takes
294. Amy + Abby: The Intimacy Episode
293. How to Raise Mentally and Physically Strong Pre-teens with Dr. Talib
292. Our Health Update: Learning to Work With Our Bodies
291. Bring on the Men: Parenting from a Dad’s Perspective
290. Bring on the Men: What It Takes to Sustain a Long-term Partnership
289. Amy + Abby: Summer Pep Talk
288. Amy + Abby: Asking for What You Need
287. Greatest Hits: Eli Weinstein with a Male’s Perspective on Partnership After Kids and Sharing the Mental Load
286. Is It Being Defensive or Is It Narcissism? With Dr. Jaime Zuckerman
285. Beyond the Group Chat: The Power of Real-Life Friendship with Anna Goldfarb
284. How to Talk to Our Kids About Bullying with Dr. Sheryl Ziegler
283. Why Burnout Shouldn't Be the Price Of Being a Working Parent with Dr. Anne Welsh
282. What We Wish We Would Have Known Earlier
281. Will My Dysregulation Have a Lasting Impact on My Children? With Dr. Amber Thornton
280. Feeling Like Roommates? How to Reignite Romance & Connection with Dr. Morgan Cutlip
279. From Shame to Self-Acceptance with Dr. Zoe Shaw
278. The Keys To Healthy + Well Relationships with Dr. Thema Bryant
277. The One Thing That Could Decrease Your Marital Disagreements
276. Avoiding Burnout as Busy Moms with Dr. Carolyn Rubenstein
275. Raising Confident + Conversational Kids with Dr. Alison Wood Brooks
274. Abby + Amy: How To Feel Good in Adult Friendships
273. Keeping Our Kids Healthy This Sick Season with Dr. Kelly Fradin
272. Screen Smarts: Finding Digital Balance with Amy Blankson
271. How to Regulate Our Nervous System with Dr. Kelly Vincent
270. Amy + Abby: Looking Back at 5 Years of HERself
269. Healthy Sleeping Habits for a Better Quality of Life With Dr. Fiona Baker
268. Anxious Children: How We Can Better Support Them with Dr. Tammy Schamuhn
267. Feeling off? Understanding the Thyroid and How it Affects Women with Alisha Knicely
266. Amy + Abby: Sustainable Shifts We're Making to Feel Good In the New Year
265. Greatest Hits: Everything You Need To Know About Sick Season With Resilient Rascals
264. Navigating In-law Relationships and Boundaries with Abby & Amy
263. Perfectionist Tendencies and How to Overcome Them with Dr. Menije
262. Bring on the Men: How Are We Doing In Our Partnerships Now?
261. Greatest Hits: A Conversation with Erica Djossa of @momwell on the Mental Load, Navigating Transitions, and Getting Your Needs Met in Parenthood
260. Smart Money Moves for Couples with Hannah Rein
259. Simple Decluttering Tips Everyone Can Do with Abby + Amy
258. "The "One and Won" Reframe for Family Sizes with Dr. Jasmine
257. Realistic Self Care For Busy Moms: A Check-in with Amy & Abby
256. Parental Stress Matters with Dr. Cindy Hovington
255. Breaking Down Gut Health with Dr. Heather Finley
254. Amy and Abby Get On Air Therapy on Their Relationship Challenges with Mallory Wolfgramm
253. Dr. Devorah Heitner Answers Everything on Screentime with Children
252. Your Mindset Around Aging Gracefully with Tanya Dalton
251. Mom Guilt, Where We Are Today
250. Kate Anthony on Marriage: Should You Stay or Should You Go?
249. Greatest Hits: Clinical Psychologist Dr. Becky Kennedy on How You and Your Child Can Feel Good Inside
248. Stress: Where It Shows Up and Our Solutions For It
247. Dr. Karen Tang, GYN Debunks the Myths on Periods, Menopause, Birth Control and Women's Health
246. Picky Eaters and Simplifying Family Meals with Megan McNamee of Feeding Littles
245. Finding Fulfillment in Your Career with Career Contessa
244. How to Integrate Dogs and Kids at Home with @dogmeets_baby
243. Navigating Secondary Infertility
242. Colonics, Thyroid Changes, and Feeling Great in Your Body
241. Understanding Our Emotions Around Money with Financial Therapist Lindsay Bryan Podvin
240. Greatest Hits: Real Parenting: What to Do When the Script Doesn't Work with Claire Lerner
239. Dr. Nancy Grechko on Avoiding Burnout in Personal and Professional Caregiving
238. Friendships & Partners: How They Can Be a Positive Source of Energy
237. The Episode You Need If You Are About to Return from Maternity Leave
236. Dr. Emily Jamea on How to Talk to Your Kids About Sex
235. Greatest Hits: Dr. Morgan Cutlip on How to Love Your Kids Without Losing Yourself
234. How to Support a Child Through Anger with Leda Rawlins
233. Overwhelmed? How Adding Margin Can Improve Your Life
232. Dr. Danielle Bayard Jackson With the Power of Female Friendship
231. Simplify Your Life with Robyn Conley Downs
230. Managing Family Life Like a Team with Michael Perry
229. My Partner Feels Like a Roommate, Now What? with Sheina Schochet from @loveafterbaby
228. Dr. Gloria Han Shares Her Best Practices for Mindfulness in Motherhood
227. How to Nourish Ourselves Even When We're Low on Time & Energy with Shanna Hutcheson
226. Gain Confidence in Politics with Reena Ninan
225. How to Truly Find Your Happiness with Gretchen Rubin
224. How to Stop Taking Things Personally
223. Bring on the Men: Vasectomies, Intimacy, Sharing the Load - Oh My!
222. The First Steps to Making a Career Change with Madelyn Mackie
221. Jessica Pan on Making Friendships as an Introvert
220. How to Find Your Confidence + Our Relationship with Alcohol
219. Jeanelle Teves on Being a Working Parent Both Inside and Outside the Home
218. Pam Beron With Support for Special Needs Parents
217. Erica Neuman on How to Talk to Your Kids About Money
216. Vibe Check This Year
215. Elisabeth Emmerich on the Power of Play Based Therapy with Children
214. Unlocking the Secrets of Women's Health with Christine Yu
213. Greatest Hits: HERself Expert: Kristin Neff on Self Compassion and Calming Your Mean Inner Critic
212. What to Do When Your Partner is in a Bad Mood
211. What It's Like Having a Traveling Spouse
210. Real Talk: Money and Personal Finance with Jamila Souffrant
209. Dr. Sumi on Seeing Rest as Being Productive
208. Erin & Stephen on The Hardest Decisions Couples Make (Adding Another Baby, Conflict, and Self-Awareness)
207. Stressed About the Holidays? Listen to This!
206. Jamie Scrimgeour - An Episode for Step Moms and Those Who Support Them
205. Where Therapy and Interior Design Meet with Anita Yokota
204. Lydia Fenet - The Confidence Episode
203. Supporting Your Health Goals with Jessica Kuchnia
202. Dr. Danielle Lane Answers Your Questions on Fertility, Hormones, and Menstrual Cycles
201. Julie Menanno Dives Deep into Attachment Theory and Creating a Secure Relationship
200. Whitney Casares on How To Stop Doing it All and Start Doing What Matters
199. Katie Taylor on Having Hard Conversations with Our Kids
198. Dr. Tracy D on Reconnecting With Your Partner
197. Greatest Hits: Nedra Tawwab on Reclaiming Yourself Through Setting Boundaries
196. Getting Your Needs Met
195. The Secrets to Long-Term Partnership with Dr. John Van Epp
194. The Back to School Episode
193. Melinda Moyer on the Research Behind Raising Kind, Generous, Grateful Children
192. Dr. Emily Jamea on Keeping Sex and Intimacy Alive After Children
191. The Episode Every Woman Needs: Let's Talk About Your Sleep with Dr. Shelby Harris
190. Dr. Morgan Cutlip on How to Love Your Kids Without Losing Yourself
189. Denaye Barahona on Simplifying Your Family Routines
188. Let's Catch Up: Your Questions Answered
187. Dr. Traci Baxley on How to Raise Compassionate, Anti-Racist, Justice-Minded, Kids
186. Liz Fosslien Normalizing the Full Range of Emotions in Motherhood
185. Peaceful Parenting: Getting on the Same Team as Your Child with @destini.ann
184. Dr. Lisa Damour on Raising Kind, Respectful Adolescents (Starting When They're Little)
183. The Episode Every Couple Needs
182. Eli Weinstein with a Male's Perspective on Partnership After Kids and Sharing the Mental Load
181. Dr. Corina Dunlap Talking Thyroid, Gut Health and Brain Fog
180. Supporting Your Mama Needs Through Realistic Strategies with The Matrescence
179. Meghan Watson on Discovering Your Emotional Awareness
178. Discipline, Fostering Resilience, and Finding Your Confidence as a Parent with Dr. Aliza Pressman
177. 5 Questions To Ask Yourself Right Now
176. Elizabeth Earnshaw on Finding Solutions to Your Biggest Relationship Conflicts
175. People Pleasers and Overfunctioners - THIS One Is For You with Yara Heary
174. How to Find a Balance Between Toxic Positivity and Optimism with Whitney Goodman of @sitwithwhit
173. Faith Broussard Cade of @fleurdelisspeaks on Why You Shouldn't Put Yourself Last
172. Going Behind the Scenes on Our Health and Partnerships
171. Dr. Ann-Louise Lockhart on How to Support Your Child Through Fears, Anxiety, and Preparing Them for Challenges
170. Keeping the Love in Our Partnerships After Kids with Sheina Schochet @loveafterbaby
169. A Conversation with Erica Djossa of @momwell on the Mental Load, Navigating Transitions, and Getting Your Needs Met in Parenthood
168. Talking Codependency and Resentment with Vanessa Bennett and Dené Logan
167. Prioritizing Your Spending, Investing, and Financial Goals with Carly Hill
166. A Mom's Perspective When a Child Has Delays
165. ALL Things Siblings with Jess from @nurturedfirst
164. Cassie from The Caffeinated Clean on Decluttering and Divorce
163. Real Partnership: How We Implemented Dr. Morgan Cutlip's Relationship Wisdom
162. Dr. Morgan Cutlip Answers Our Top Relationship Questions
161. Greatest Hits: HERself Expert Susie From @busytoddler on Activities, Play and How to Survive the Little Kids Years
160. When Worry Becomes an Issue with Kate Borsato
159. Why Adult Friendships are Hard and How to Make Them Work with Dr. Miriam Kirmayer
158. Real Parenting: How We Parent Our Big Reactors
157. Real Parenting: What to Do When the Script Doesn't Work with Claire Lerner
156. All Your Questions Answered: The Episode Built Around Your Top Q's
155. The Holiday Survival Episode
154. Getting Real on Relationships After Kids with the Shrink Chicks
153. Everything You Need to Know During Sick Season with Pediatrician @resilientrascals
152. A Candid Motherhood Conversation with @diaryofanhonestmom
151. Wills, Trusts, and Everything You Need to Know about Future Planning
150. Overwhelmed? This One's for You.
149. Amelia Nagoski on Preventing and Overcoming Burnout
148. Katy Joy Wells on Decluttering Your Life
147. Real Life Parenting - How We Implemented Dr. Becky Kennedy's Teachings
146. HERself Expert: Clinical Psychologist Dr. Becky Kennedy on How You and Your Child can Feel Good Inside
145. HERself Expert: Dr. Marisa Franco on the Importance of Adult Friendship
144. Greatest Hits: HERself Expert Tracy Dalgleish On All Things In-Laws
143. Dietitian Sammie Gollup on Navigating Weight Changes and Respecting Your Body
142. Yasmine Cheyenne on Boundaries, Compromise, and Honoring Yourself
141. Prioritizing Partnership and Friendships in Parenthood
140. The Mom Guilt Episode
139: Molly Millwood on Finding Your Voice in Motherhood and Marriage
138. HERself Expert: Haley Sacks from @MrsDowjones - The Financial Episode Every Woman Needs to Hear
137. HERself Expert: Alyssa Blask Campbell of @seedandsew on All Things Emotional Intelligence for You and Your Kids
136. Strategies to Lessen Worry
135. Greatest Hits: HERself Expert Vanessa Marin, Sex Therapist. All Your Sex Questions Answered
134. Dr. Chelsea Jackson Roberts with Strategies to Be Where Your Feet Are
133. Bring on the Men: Drew and Amy on All Things Marriage
132. Bring on the Men: Colin and Abby Talk Parental Stress with a Spirited Child and Strategies for Miscommunication
131. Emily Oster on Making Confident Decisions in the School Age Years
130: Greatest Hits: Our Husbands on Being True Partners
129: Britt Hawthorne - How to Raise Antiracist Kids
128: HERself Expert: Therapist Kaitlin Soule on Becoming a Little Less of a Hot Mess in Motherhood
127: Rosie Acosta on Finding Presence and Self-Acceptance
126: Mindset Reframes for Your Biggest Challenges
125: HERstory: Sammy Harrison on Binge Eating Recovery and Her Journey Through Infidelity
124: HERself Expert: Susie From @busytoddler on Activities, Play and How to Survive the Little Kids Years
123. Bring on the Men - Parenting: the Good, the Bad, and Everything in Between
122. Bring on the Men - Partnership: the Good, the Bad and Everything in Between
121: Shame vs Guilt and The Human Experience
120: The Body Image Episode
119: HERself Expert Michelle Dempsey: How to Move on with Certified Divorce and Co-Parenting Specialist
118. Investing in You
117: HERself Expert Larissa Geleris on Overstimulation in Parenthood
116: HERself Expert Karrie Locher on Building Confidence in Your Own Journey
115. Reflection is Growth
114: HERself Expert: Stephi Wagner on the Mother Wound
113: Don’t Stay Stuck in the Suck
112: The Matrescence: Your Process of Becoming a Mother
111. HERstory Molly Chesterson: An Honest Look at Motherhood and Partnership with Three Kids
110: HERself Expert: Michelle Smith on Mommy Wine Culture
109. Reframe Your Year
108. Greatest Hits: Molly Millwood on Motherhood, Marriage, and the Modern Dilemma
107. Greatest Hits: Mental Health Therapist Kate Borsato on Postpartum Anxiety and Finding Your Identity Outside of Motherhood
106. HERself Expert: Author Eve Rodsky on Sharing the Load at Home
105. Healing Your Relationship with Your Body and Finding Peace with Food
104. Growing in Your Relationship
103. Nedra Tawwab on Reclaiming Yourself Through Setting Boundaries
102. Finding Calm in the Chaos and What Discipline Techniques Actually Work
101. A Fresh Perspective on Marriage from a High Profile Divorce Attorney
100. A Behind the Scenes Peek into HERself’s First 100!!
99. Who Takes Care of Mom?
98. Emily Oster on Debunking the Myths We Hear as Parents
97. HERself Expert: Kristin Neff on Self Compassion and Calming Your Mean Inner Critic
96. Our Life Mantras
95. Cassy Joy Garcia on Streamlining Meals and Simplifying Your Life
94. HERself Expert: Tracy Dalgleish On All Things In-Laws - Part 2
93. HERself Expert: Tracy Dalgleish On All Things In-Laws - Part 1
92. Mail Bag: Your Questions Answered
91. Jo Piazza on Influencer Culture and Finding Balance Amidst the Chaos
90. Prioritizing Your Relationship
89. Rachel Luna on Confidence and Walking in Your Truth
88. The Power of AND
87. HERself Expert: Dr. Whitney Casares Talks Working Motherhood and Silencing Your Inner Critic
86. HERself Expert: Dr. Cassidy Freitas on Getting Your Needs Met
85. The Overwhelm Episode
84. HERself Expert: Dr. Angel Montfort on The Keys to Finding Who You Are as a Mother
83. HERstory: Shayla Christine Gets Real On Motherhood
82. Bring on the Men: A Male Perspective on Sharing the Mental Load and Partnership After Kids
81. HERself Expert: Jenna Overbaugh on Intrusive Thoughts, Postpartum Mental Health Changes, and Recovery for OCD and Anxiety
80. Breaking Up With Mom Guilt
79. HERself Experts: Decoding Couples on Prioritizing Relationships After Kids and How to Lean Into Your Partner
78. Our Hardest Questions Revisited
77. HERself Expert: Dr. Mona (@pedsdoctalk), Pediatrician on Birth Trauma, Toddler Challenges, and Why Being a Happy Mom Matters For All
76. The Boundary Episode
75. HERself Expert: KC Rickerd (@milestones.and.motherhood) on Working Through Postpartum Anxiety and Celebrating the Ministones on the Way to Milestones
74. HERself Expert: Alyssa Miller, Dietitian, on Intuitive Eating, Food Freedom, and Establishing Healthy Habits in Childhood
73. Mom Rage
72. HERstory: Kat Herro on Her Infertility Journey and How to Support Others
71. HERself Expert: Dr. Ashurina Ream (PsychedMommy) on Body Image, Miscarriage, and Overcoming Overwhelm in Motherhood
70. Life's Big Transitions
69. HERstory: Elicia Shepard on Closing the Gap Between Stay at Home Moms and Working Moms
68. Editing Your Life
67. HERself Expert: Therapist Chasity Holcomb on Breaking Up with Mom Guilt and Letting Your Values Lead
66. Toxic Positivity
65. HERself Expert: Cameron Rogers, Financial Advisor on Why Women Need a Seat at the Money and Investment Table When Money and Investments are Being Discussed
64. Yellow Flags
63. Bring on the Men: On Dad Life and How to Make Your Partner Feel Loved
62. HERself Expert: Vanessa Marin, Sex Therapist. All of Your Sex Questions Answered PART 2
61. HERstory: Nina (Balkanina) on Gentle Parenting, Influencer Life, and Body Confidence
60. Minimizing Comparison to Maximize Your Life
59. HERself Expert: Dr. Marisa Franco on The Challenge and Triumphs of Adult Friendships
58. HERstory: Erin Barsness on Doing Life Your Own Way When it Comes to Motherhood, Marriage, and Budgeting
57. Looking Back at Year One
56. Let's Look Forward
55. Five Ways to Combat Overstimulation
54. HERstory: Lisa Boettcher on Mom Life With Four, Entrepreneurship and Getting Your Family Organized
53. Keeping Your Identity and Finding Your Purpose
52. HERself Expert: Mental Health Therapist Kate Borsato on Postpartum Anxiety and Finding Your Identity Outside of Motherhood
51. HERstory: Kelly Molnar on Having a Baby During the Pandemic, Working Mom Life, and Not Losing Yourself
50. Once You Scratch The Surface
49. The Personality Episode: How Type A and Type B People Can Coexist
48. HERself Expert: Therapist Ashley Mariani. The In-Law Episode.
47. HERself Expert: Jancee Dunn on How to Not Hate Your Husband After Kids
46. Finances: Getting on the Same Page and Having a Plan
45. HERself Expert: Big Little Feelings on Big Emotions, Discipline, Potty Training and More
44. Thou Shall Not Sacrifice HERself
43. HERself Expert: Valera Wilson on Shifting Your Mindset and Building Confidence
42: Long Term Relationships: A Work in Constant Progress
41. HERself Expert: Dr. Aliza Pressman on Letting Things Go and Toddler Discipline in Hopes of Raising Good Humans
40. Bonus Episode: Welcome to the World Owen!
39. Takeaways from the Past Year
38. HERself Expert: Dermatologist Dr. Fatima Fahs (Dermy Doctor) on The Products You Really Need, Wrinkles, and Botox
37. Mom Confessions
36. HERself Expert: Kara Loewentheil on Thought Work, Retraining Your Brain, and Finding Your Keys to Life
35. Apologizing Correctly Isn't Easy, Let's Talk About It
34. HERself Expert: Melainie Rogers on Diet Culture, Disordered Eating, and Navigating These Subjects with Your Kids
33. Bring on the Men: Our Husbands on Dad Life, Discipline, and Being True Partners
32. HERstory: Author Colby Johnson on Tips and Truths for Being a Supportive Partner and Staying Connected While Parenting
31. Navigating Friendships in a Busy Season
30. HERstory: Jacquelyn Brennan on Infertility, Parenthood, and Owning a Business With Your Spouse
29. Making Self Care a Priority
28. A Conversation on Race and the Influencer World
27. HERself Expert: Dr. Ashurina Ream (PsychedMommy) on Anxiety, Depression and the Mental Load of Motherhood
26. HERself Expert: Tiffany Aliche (The Budgetnista) on Budgeting, Investing, and How to Teach Your Kids About Finances
25. HERstory: Elena Blair on Infidelity, Divorce, and Unexpected Endings
24. The Power of No
23. Maxed Out
22. The Best Ways To Support When A Loved One Needs You
21. HERself Expert: Vanessa Marin, Sex Therapist. All of Your Sex Questions, Answered.
20. Mailbag: Your Questions Answered
19. HERself Expert: Krystle Howald, Physical Therapist, Business Owner, Mom of 3, on ALL Things Pregnancy and Postpartum
18. Bring on the Men: The State of Our Unions
17. HERself Expert: Dr. Tracy Dalgleish - Psychologist and Couples Therapist on How to Keep Your Relationship Healthy During Social Distancing
16. HERself Expert: Psychologist Dr. Tracy Dalgleish on Managing Anxiety in a Pandemic
15. Coronavirus: What Our Lives Looks Like
14. HERstory: Amy Bernhard on Life as a Mom, Step-Mom and Multi-Passionate Entrepreneur
13. HERstory: Shannon Tripp - Mother, Nurse, Course Creator
12. Mom Guilt: How We’re Working Through It
11. HERstory: Elicia Shepard- Stay at Home Mama
10. HERself Expert: Molly Millwood on Motherhood, Marriage, and the Modern Dilemma
9. Bring on the Men: Arguments, Communication, and Those Tough Conversations
8. Relationships: They Are WORK
7. Motherhood: What We Wish We Would’ve Known + An {EXTRA} Special Announcement
6. HERstory: Kate Lemere - Chicago Fitness Expert
5. The Comparison Game: We All Can Win
4. Change is Good: What We Learned in the Last Decade
3. Bring on the Men: Our Husbands on Being True Partners
2. Body Image: From Struggle to Confidence
1. The Introduction: Welcome to HERself