Mental Wealth with Jules Hobbs cover art

All Episodes

Mental Wealth with Jules Hobbs — 87 episodes

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Title
1

How old were you when you realised you were allowed to change?

2

Pivots & Pitfalls

3

What's The Worst That Can Happen?

4

Mindful Moment Meditation - Leaves on a Stream

5

Is it enough?

6

A little update from Jules

7

More Than A Label

8

You Are Allowed

9

Micro Habits

10

Mindful Moment: Self-Love

11

What's so SMART about it?

12

Turning the Page

13

Your Personal Compass

14

What do you really want?

15

When things don't go to plan

16

Why Goals Fail

17

Who do you want to be?

18

A Reframe on Resolutions

19

Who Are You Right Now?

20

Achieve Your Dreams in 2026!

21

Mindful Moment: When Christmas Feels Complicated

22

Rewriting Other People's Stories

23

Fall In Love With The Story Of You!

24

What's Your Story?

25

An exciting update!

26

Gratitude & Grounding: A Gentle Reset

27

Mindful Moments - From Surviving to Savouring

28

Mindful Moments - If You've Had a Hard Year

29

Mindful Moments - The Thanksgiving Pause

30

The Thanksgiving Trio

31

Release & Rise

32

Mindful Moments - The Winter Cabin

33

Welcoming Winter

34

Radical Kindness – The New Power Move for Mental Wealth

35

Is this the kindest voice you'll ever hear?

36

Stress Isn’t the Enemy: Finding Compassion When You’re Not at Your Best

37

A little check-in with Jules

38

Mindful Moments - Mental Wealth

39

Ten Truths That Transformed My Mental Wealth - WMHD 2025

40

Mindful Moments - Under the Quiet Sky

41

Mindful Moments - Shifting Seasons

42

Mindful Moments - Kindness in the Face of Differences

43

Letting Go of the Imposter Within

44

Mindful Moments - When Good Intentions Hurt

45

Mindful Moments - Falling into Fall

46

Mindful Moments - Permission To Pause

47

Keep Your Candle Burning

48

Mindful Moments - Mind Full of Stuff

49

Mindful Moments - Gratitude with Attitude

50

Cheerleaders & Candle Blower Outers

51

Self Care Summer Check-In

52

Take a Mindful Moment

53

Introducing Season 4: Mindful Moments

54

Mindfulness Meditation - Labels

55

The Art of Reframing

56

Mid-Year Reflection & Mindfulness Meditation

57

A Little Check-In With Jules

58

Mindfulness Meditation - Boundaries

59

Build Better Boundaries

60

The People Pleasing Disease

61

A little bit more self-care & love

62

Self-love, self-care and self-acceptance

63

The F Word

64

What labels do you place on yourself?

65

Mindfulness Meditation - Perception

66

Self Talk & Perception

67

Set Goals, Not Resolutions

68

What do you Value?

69

Who are you?

70

Season 3 Introduction

71

Comparisonitis

72

Do You Also Feel Like An Imposter?

73

Mindfulness Meditation - Loving Kindness

74

How To Handle Your Inner Bully

75

The Inner Critic

76

Self-Care is Not Selfish

77

Mental Wealth - Mindfulness Meditation - Bonus

78

Mental Wealth - Letting Go

79

Mental Wealth - Happiness

80

Mental Wealth - Mindfulness

81

Mental Wealth - Mid-Year Reflections

82

Mental Wealth - Who Are You?

83

Mental Wealth - Introduction

84

Mindfulness & Mindset - Tips to Worry Less

85

Mindfulness & Mindset Meditation

86

Mindfulness & Mindset - Our Thoughts Are Not Facts

87

Mindfulness & Mindset - Feel The Fear and Do It Anyway