All Episodes
Mental Wealth with Jules Hobbs — 95 episodes
Bonus: Summer Break Update
Summer Season Freedom
Achieve Your Dreams Anytime, Anywhere
Today is Tomorrow's Memory
Just Breathe
A note from Jules
The Direction of Your Decisions
Mindfulness for the Neurodivergent
How old were you when you realised you were allowed to change?
Pivots & Pitfalls
What's The Worst That Can Happen?
Mindful Moment Meditation - Leaves on a Stream
Is it enough?
A little update from Jules
More Than A Label
You Are Allowed
Micro Habits
Mindful Moment: Self-Love
What's so SMART about it?
Turning the Page
Your Personal Compass
What do you really want?
When things don't go to plan
Why Goals Fail
Who do you want to be?
A Reframe on Resolutions
Who Are You Right Now?
Achieve Your Dreams in 2026!
Mindful Moment: When Christmas Feels Complicated
Rewriting Other People's Stories
Fall In Love With The Story Of You!
What's Your Story?
An exciting update!
Gratitude & Grounding: A Gentle Reset
Mindful Moments - From Surviving to Savouring
Mindful Moments - If You've Had a Hard Year
Mindful Moments - The Thanksgiving Pause
The Thanksgiving Trio
Release & Rise
Mindful Moments - The Winter Cabin
Welcoming Winter
Radical Kindness – The New Power Move for Mental Wealth
Is this the kindest voice you'll ever hear?
Stress Isn’t the Enemy: Finding Compassion When You’re Not at Your Best
A little check-in with Jules
Mindful Moments - Mental Wealth
Ten Truths That Transformed My Mental Wealth - WMHD 2025
Mindful Moments - Under the Quiet Sky
Mindful Moments - Shifting Seasons
Mindful Moments - Kindness in the Face of Differences
Letting Go of the Imposter Within
Mindful Moments - When Good Intentions Hurt
Mindful Moments - Falling into Fall
Mindful Moments - Permission To Pause
Keep Your Candle Burning
Mindful Moments - Mind Full of Stuff
Mindful Moments - Gratitude with Attitude
Cheerleaders & Candle Blower Outers
Self Care Summer Check-In
Take a Mindful Moment
Introducing Season 4: Mindful Moments
Mindfulness Meditation - Labels
The Art of Reframing
Mid-Year Reflection & Mindfulness Meditation
A Little Check-In With Jules
Mindfulness Meditation - Boundaries
Build Better Boundaries
The People Pleasing Disease
A little bit more self-care & love
Self-love, self-care and self-acceptance
The F Word
What labels do you place on yourself?
Mindfulness Meditation - Perception
Self Talk & Perception
Set Goals, Not Resolutions
What do you Value?
Who are you?
Season 3 Introduction
Comparisonitis
Do You Also Feel Like An Imposter?
Mindfulness Meditation - Loving Kindness
How To Handle Your Inner Bully
The Inner Critic
Self-Care is Not Selfish
Mental Wealth - Mindfulness Meditation - Bonus
Mental Wealth - Letting Go
Mental Wealth - Happiness
Mental Wealth - Mindfulness
Mental Wealth - Mid-Year Reflections
Mental Wealth - Who Are You?
Mental Wealth - Introduction
Mindfulness & Mindset - Tips to Worry Less
Mindfulness & Mindset Meditation
Mindfulness & Mindset - Our Thoughts Are Not Facts
Mindfulness & Mindset - Feel The Fear and Do It Anyway