All Episodes
Rise Up Restored — 88 episodes
Ep. 88- R.E.S.T. Meditation
Ep. 87 Listener Music Episode 2
Ep. 86- Listener Music, Part 1
Ep. 85 Intro to Trauma-Sensitive 12-Step
Ep. 84- Courtney's Story
Ep. 83- Softness in Healing
Ep. 82- Q&A Grief
Ep. 81- Rachel's Story
Ep. 80 Ocean Shore and Loving Christ Meditation
Episode 79- Rachelle's Story
Ep. 78- Anchoring meditation
Ep. 77- Perspectives on Hope - Part 2
Ep. 76- Perspectives on Hope - Part 1
Ep 75- Village of Women Meditation
Ep. 74- Remarrying with Betrayal Trauma
Ep. 73- Loving Kindness Meditation
Ep. 72- Deb's Story
Ep. 71- Nurturing Your Heart Meditation
Ep. 70- How the Betrayer Can Support the Betrayed
Ep. 69- The Tree Meditation
Ep. 68- Patty's Story
Ep. 67- Q&A What is Sex Therapy? with Jessica Holfeltz, LCMHC
Ep. 66- Hejdi's Story
Ep. 65- Get to Know the Team- Part 2
Ep. 64- Get to Know the Team- Part 1
Ep. 63- Self-Compassion with Shelley Dunford-Hardy, LMFT
Ep. 62- Keara's Story
Ep. 61- Hosts' Check-In
Ep. 60- Tara's Story - Daughter
Ep. 59- Andi's Story
Ep. 58- 12-Step Groups with Josh Walpole, ACMHC
Ep. 57- Candy's Story
Ep. 56- Body Regulation and Betrayal Trauma with Todd Olsen, LCSW
Ep. 55- Music of Our Hearts- Part 2
Ep. 54- Music of Our Hearts- Part 1
Ep. 53- Heather's Story
Ep. 52- Amy Claire's Story
Ep. 51- Gaslighting 101 with Sarah Morales- Certified Life and Relationship Coach
Ep. 50- Where God Shows Up!
Ep. 49- Emily's Story
Ep. 48- Let's Talk About Shame
Ep. 47- Nicole's Story
Ep. 46- Sandy's Story
Ep. 45- Rachel's Story
Ep. 44- Brianna's Story
Ep. 43- "One of Our Favorite Things"- The Heart of a Woman Retreat
Ep. 42- Is It Me?
Ep. 41- Jeni G (aka Scabs) Story
Ep. 40- Erin's Story
Ep. 39- Magda's Story
Ep. 38- Boundary Basics
Ep. 37- Q&A #5- Separations
Ep. 36- Q&A #4- Check-ins
Ep. 35- Dating with Betrayal Trauma
Ep. 34- Hunter's Story- Son
Ep. 33- Disclosure and Polygraphs with Dan Drake, LMFT, LPCC, CSAT-S, CCPS-S
Ep. 32- TC's Story
Ep. 31- Sexuality and Pleasure with Jessica Holfeltz, LCMHC & Sex Therapist
Ep. 30- Intro to Healthy Sexuality with Jessica Holfeltz, LCMHC & Sex Therapist
Ep. 29- Heidi's Story
Ep. 28- The Power of Music with Megan Ronnow, Music Therapist
Ep. 27- Ali's Story
Ep.26- Anonymous Q&A #3- Surrender and Love
Ep. 25- Karen's Story
Ep. 24- Anarie's Story
Ep. 23- New Year's Toolkit
Ep. 22- Meditation and Betrayal Trauma, Ryan Raleigh LCMHC
Ep. 21- Holiday Q&A
Ep. 20- Becky's Story Revisited
Ep. 19- Kristi's Story
Ep. 18- Q&A with Beckie Hennessy- Therapists and coaches, Full therapeutic disclosure, and Working with clergy
Ep. 17- Amy P's Story
Ep. 16- Anonymous Q&A #2- Reasons vs Excuses, How to "Be There" for Loved One, & Favorite "Out-of-the-box" Resources
Ep. #15- Amy R's Story
Ep. 14- Yoga and Healing with Sariah Hoffman, Yoga Therapist
Ep. #13- Abby's Story
Ep. 12- Katy's Story
Ep. 11- Jeni's Story
Ep. 10- Roxanne's Story
Ep. 9- Anonymous Q&A #1
Ep. 8- Rhyll's Story
Ep. 7- Amy's Story
Ep. 6- Marni's Story
Ep. 5- What is Betrayal Trauma? Beckie Hennessy, LCSW
EP. 4- Kristy's Story
Ep. 3- Tiffany's Story
Ep. 2- Autumn's Story
Ep. 1: Introduction and Becky's Story