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All episodes

Rise Up Restored, 90 episodes.

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Title
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Moments Ep. 1- What Exactly Is Betrayal Trauma, and How is it Different from Regular Hurt?

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Moments Introduction Episode: Why We Are Changing...

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Ep. 88- R.E.S.T. Meditation

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Ep. 87 Listener Music Episode 2

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Ep. 86- Listener Music, Part 1

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Ep. 85 Intro to Trauma-Sensitive 12-Step

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Ep. 84- Courtney's Story

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Ep. 83- Softness in Healing

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Ep. 82- Q&A Grief

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Ep. 81- Rachel's Story

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Ep. 80 Ocean Shore and Loving Christ Meditation

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Episode 79- Rachelle's Story

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Ep. 78- Anchoring meditation

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Ep. 77- Perspectives on Hope - Part 2

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Ep. 76- Perspectives on Hope - Part 1

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Ep 75- Village of Women Meditation

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Ep. 74- Remarrying with Betrayal Trauma

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Ep. 73- Loving Kindness Meditation

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Ep. 72- Deb's Story

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Ep. 71- Nurturing Your Heart Meditation

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Ep. 70- How the Betrayer Can Support the Betrayed

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Ep. 69- The Tree Meditation

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Ep. 68- Patty's Story

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Ep. 67- Q&A What is Sex Therapy? with Jessica Holfeltz, LCMHC

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Ep. 66- Hejdi's Story

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Ep. 65- Get to Know the Team- Part 2

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Ep. 64- Get to Know the Team- Part 1

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Ep. 63- Self-Compassion with Shelley Dunford-Hardy, LMFT

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Ep. 62- Keara's Story

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Ep. 61- Hosts' Check-In

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Ep. 60- Tara's Story - Daughter

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Ep. 59- Andi's Story

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Ep. 58- 12-Step Groups with Josh Walpole, ACMHC

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Ep. 57- Candy's Story

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Ep. 56- Body Regulation and Betrayal Trauma with Todd Olsen, LCSW

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Ep. 55- Music of Our Hearts- Part 2

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Ep. 54- Music of Our Hearts- Part 1

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Ep. 53- Heather's Story

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Ep. 52- Amy Claire's Story

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Ep. 51- Gaslighting 101 with Sarah Morales- Certified Life and Relationship Coach

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Ep. 50- Where God Shows Up!

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Ep. 49- Emily's Story

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Ep. 48- Let's Talk About Shame

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Ep. 47- Nicole's Story

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Ep. 46- Sandy's Story

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Ep. 45- Rachel's Story

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Ep. 44- Brianna's Story

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Ep. 43- "One of Our Favorite Things"- The Heart of a Woman Retreat

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Ep. 42- Is It Me?

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Ep. 41- Jeni G (aka Scabs) Story

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Ep. 40- Erin's Story

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Ep. 39- Magda's Story

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Ep. 38- Boundary Basics

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Ep. 37- Q&A #5- Separations

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Ep. 36- Q&A #4- Check-ins

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Ep. 35- Dating with Betrayal Trauma

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Ep. 34- Hunter's Story- Son

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Ep. 33- Disclosure and Polygraphs with Dan Drake, LMFT, LPCC, CSAT-S, CCPS-S

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Ep. 32- TC's Story

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Ep. 31- Sexuality and Pleasure with Jessica Holfeltz, LCMHC & Sex Therapist

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Ep. 30- Intro to Healthy Sexuality with Jessica Holfeltz, LCMHC & Sex Therapist

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Ep. 29- Heidi's Story

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Ep. 28- The Power of Music with Megan Ronnow, Music Therapist

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Ep. 27- Ali's Story

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Ep.26- Anonymous Q&A #3- Surrender and Love

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Ep. 25- Karen's Story

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Ep. 24- Anarie's Story

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Ep. 23- New Year's Toolkit

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Ep. 22- Meditation and Betrayal Trauma, Ryan Raleigh LCMHC

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Ep. 21- Holiday Q&A

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Ep. 20- Becky's Story Revisited

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Ep. 19- Kristi's Story

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Ep. 18- Q&A with Beckie Hennessy- Therapists and coaches, Full therapeutic disclosure, and Working with clergy

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Ep. 17- Amy P's Story

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Ep. 16- Anonymous Q&A #2- Reasons vs Excuses, How to "Be There" for Loved One, & Favorite "Out-of-the-box" Resources

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Ep. #15- Amy R's Story

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Ep. 14- Yoga and Healing with Sariah Hoffman, Yoga Therapist

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Ep. #13- Abby's Story

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Ep. 12- Katy's Story

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Ep. 11- Jeni's Story

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Ep. 10- Roxanne's Story

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Ep. 9- Anonymous Q&A #1

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Ep. 8- Rhyll's Story

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Ep. 7- Amy's Story

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Ep. 6- Marni's Story

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Ep. 5- What is Betrayal Trauma? Beckie Hennessy, LCSW

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EP. 4- Kristy's Story

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Ep. 3- Tiffany's Story

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Ep. 2- Autumn's Story

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Ep. 1: Introduction and Becky's Story