All Episodes

Ep. 93: CrossFit- The Good, The Bad, & The Ugly | BJ Gaddour Fitness Workout Exercise

Ep. 92: The Best Concert I Almost Didn't Go To | BJ Gaddour Business Lifestyle Music Brady Watt Marc Rebillet

Ep. 91: Box 'N Burn with British Olympian Tony Jeffries | BJ Gaddour Fitness Workout Boxing

Ep. 90: This Could Be YOU In 10 Years | BJ Gaddour Motivation Fitness Lifestyle Business

Ep. 89: Overcoming Knee Pain | BJ Gaddour Fitness Workout Exercise Gym

Ep. 88: Is Organic Food Worth It? | BJ Gaddour Diet Nutrition Lifestyle Exercise

Ep. 87: The Best New Training Tool! | BJ Gaddour Exercise Fitness Workout Flywheel Training

Ep. 86: Here's What You're Doing This Weekend! | BJ Gaddour Fitness Diet Food Health Lifestyle

Ep. 85: Health & Fitness for Kids | BJ Gaddour Exercise Youth Nutrition Diet Lifestyle

Ep. 84: Are Wearables Worth It? | BJ Gaddour Fitness Workout Exercise Apple Watch Fitbit

Ep. 83: Barefoot Training & Best Workout Shoes | BJ Gaddour Fitness Workout Exercise Health

Ep. 82: 37 Years, 37 Lessons | BJ Gaddour Fitness Nutrition Diet Business Lifestyle

Ep. 81: It's My Pleasure... And My Job | BJ Gaddour Fitness Food Business Lifestyle

POTcast- Part 3: Down in the DM | BJ Gaddour Social Media Cannabis

Ep. 79: That One Time I Did Soul Cycle | BJ Gaddour Fitness Health Exercise Lifestyle

Ep. 78: Coffee Talk | BJ Gaddour Workout Nutrition Diet Coffee Fitness

Ep. 77: Mobility 101 | BJ Gaddour Fitness Health Exercise Lifestyle

Ep. 76: Why Do People Hate YOU? | BJ Gaddour Fitness Workout Business Lifestyle

Ep. 75: Top 6 Fit Over 60 Tips | BJ Gaddour Exercise Fitness Workout Health Lifestyle

Ep. 74: Top 10 Fit Over 40 Tips | BJ Gaddour Health Fitness Exercise Lifestyle

POTcast- Part 2: My 1-Year Weed Experiment | BJ Gaddour Cannabis Fitness Lifestyle

POTcast- Part 1: My 1-Year Weed Experiment | BJ Gaddour Cannabis Exercise Lifestyle

Ep. 71: STOP Battling The Scale! | BJ Gaddour Weight Loss Fitness Exercise Lifestyle

Ep. 70: Training Heavy vs. Light | BJ Gaddour Men's Health Workout Fitness Exercise

Ep. 69: Is "FREE" Bad for Business? | BJ Gaddour Fitness Lifestyle Entrepreneur

Ep. 68: I Had The Most Amazing Meal Last Friday | BJ Gaddour Food Diet Exercise Nutrition Lifestyle

Ep. 67: Training Men vs. Women | BJ Gaddour Exercise Fitness Health Lifestyle

Ep. 66: Why I Left Men's Health | BJ Gaddour Fitness Business Lifestyle

Ep. 65: Rest Days 101 | BJ Gaddour Men's Health Recovery Training Diet Lifestyle

Ep. 64: Are Fat People Lazy? | BJ Gaddour Men's Health Weight Loss Exercise Diet Lifestyle

Ep. 63: Marrying/Dating a Fitness Nut | BJ Gaddour Workout Exercise Men's Health Lifestyle

Ep. 62: How to Make MONEY in Fitness | BJ Gaddour Workout Business Men's Health Lifestyle

Ep. 61: The Best Way To Start A New Diet | BJ Gaddour Fitness Nutrition Men's Health

Ep. 60: The Perfect Day | BJ Gaddour Men's Health Fitness Lifestyle Business Entrepreneurs

Ep. 59: Leg Day 101 | BJ Gaddour Men's Health Fitness Workout Bodybuilding Exercise

Ep. 58: Cracking The Cheat Meal Code! | BJ Gaddour Men's Health Nutrition Diet Fitness Exercise Food

Ep. 57: 13 Fun Foods In My Fridge! | BJ Gaddour Men's Health Fitness Nutrition Lifestyle Meal Prep

Ep. 56: How To Stay Motivated | BJ Gaddour Men's Health Training Nutrition Business

Ep. 55: How to BYO Home Gym! | BJ Gaddour Men's Health Fitness Workout Exercise Equipment

Ep. 54: Okay To Train When Sick? Sore? Tired? | BJ Gaddour Men's Health Fitness Workout

Ep. 53: New Rules of Restaurants for Lean Eating! | BJ Gaddour Men's Health Diet Nutrition Fitness Weight Loss

Ep. 52: Top 10 Travel Fit Tips! | BJ Gaddour Men's Health Fitness Workout Vacation Weight Loss Lifestyle

Ep. 51: Intermittent Fasting 101 | BJ Gaddour Diet Nutrition Fitness IF Weight Loss Men's Health

Ep. 50: The 5 Pillars of Fat Loss (And Fat Loss in 6 Words) | BJ Gaddour Men's Health Weight Loss Fitness Workout

Ep. 49: Keto and Carb Wars! | BJ Gaddour Men's Health Diet Nutrition Fitness Workout Low-Carb Ketogenic

Ep. 48: The KEY To Staying YOUNG! | BJ Gaddour Men's Health Fitness Workout Lifestyle

Ep. 47: GAINZ of Thrones! | BJ Gaddour Game of Thrones HBO

Ep. 46: The EASIEST Way to Build More Muscle! | BJ Gaddour Men's Health Fitness Workout Bodybuilding

Ep. 45: One Nation Under Stress | BJ Gaddour Men's Health Fitness Stress Lifestyle

Ep. 44: Training for Fat Loss VS. Muscle Gain (What's the difference?) | BJ Gaddour Men's Health Fitness

Ep. 43: The Chipotle Food Pyramid | BJ Gaddour Men's Health Diet Nutrition Workout Fitness Food

Ep. 42: FRAUDS IN FITNESS | BJ Gaddour Men's Health Workout Social Media Instagram

Ep. 41: Workouts vs. Programs: What’s best? | BJ Gaddour Men's Health Fitness Training

Ep. 40: Get Plant-Protein Wasted with Koia Founder Maya J. French!

Ep. 39: Top 10 Ten-Minute Workouts!

Ep. 38: Staying Lean for Life with Gregg Avedon!

Ep. 37: Kettlebell Expert Marcus Martinez

Ep. 36: From Coal Miner to Cover Model with Cory Gregory!

Ep. 35: TRX Rip Trainer and Nautilus Glute Drive Inventor Pete Holman

Ep. 34: Holly Perkins Preaches Strength Training for Women and Blood Type Diets

Ep. 33: From Inmate to Top Trainer with Mario Guevara!

Ep. 32: Lebert Equalizers Creator Marc Lebert

Ep. 31: From Oklahoma to South Beach with Sean Garner

Ep. 30: High-Frequency Training and Huge in a Hurry with Dr. Chad Waterbury

Ep. 29: Purpose-Driven Equipment for Pain-Free Gainz with Purmotion Founder Jorge Bonnet

Ep. 28: Real Talk with Celebrity Trainer Ashley Borden

Ep. 27: The "Queen of Workouts" Alexia Clark

Ep. 26: Silent Mike on Powerlifting, YouTube, & Podcasting

Ep. 25: Avoiding Extremes with Sohee Lee!

Ep. 24: Suit Up with Deadpool Trainer Don Saladino

Ep. 23: Talking Shop with Trainer to the Stars Gunnar Peterson

Ep. 22: Recovery, Conditioning, & HRV with Joel Jamieson

Ep. 21: Getting Out of Rehab Purgatory with Dr. John Rusin

Ep. 20: Jordan Syatt on Simplifying Fitness & Building Your Brand

Ep.19: Jen Widerstrom on Eating and Training for Your Personality

Ep.18: ALL GAIN, NO PAIN with Bill Hartman

Ep.17: Overcoming Heart Failure with Andrew Jones

Ep.16: Pumped with Hannah Eden

Ep.15: Fishing Through Fitness with Jason Sealock of Wired2Fish

Ep.14: Beyond Fitness with David Jack

Ep.13: The Fitness Fix with Jen Ator of Women's Health Magazine

Ep.12: Enhancing Performance & Recovery with Mike Robertson

Ep.11: A Man, A Pan, A Plan with Paul Kita

Ep.10: Dave "The Band Man" Schmitz

Ep.9: Building Mental Fitness with Shaun T

Ep.8: Master Meal Prep with FitMenCook!

Ep.7: The MetaShred Diet with Dr. Mike Roussell

Ep.6: Get Fit with Giddy

Ep.5: Jay "The Renegade" Ferruggia

Ep.4: Get Some Booty with Bret "The Glute Guy" Contreras

Ep.3: Jeremy Scott- The Bruce Willis of Fitness

Ep.2: Building the Perfect Body With Anthony Monetti

Ep.1: Who's BJ? From Fat Guy to Cover Model!