All Episodes
The Courageous and Confident Christian Mom — 171 episodes
Before Your Feet Hit the Floor: How to Stop Morning Anxiety From Running Your Day
How to Come Back to Yourself: Stop Fixing Yourself and Start Becoming
When Your Adult Child Pulls Away: How to Love Them Without Losing Yourself
When You Don't Feel Like Yourself: Honoring the Seasons When Your Voice Goes Quiet
Who Are You, Really? How to Stop Letting Roles, Labels, and Circumstances Define You
Why You Feel Guilty Resting: The Part That Will Not Let You Slow Down
Nothing Is Blooming Yet: Trusting Your Growth When You Feel Stuck
Your Life Is Happening Right Now: How to Stop Waiting and Be Present
How to Stop Carrying Everyone’s Emotions: Over-Responsibility, Overgiving, and Motherhood Burnout
When “I’m Fine” Is Not the Truth: Understanding Fawn Mode
Their Effort Is Not Your Grade: Letting Go of Motherhood Guilt
How Silent Expectations Create Resentment in Motherhood and Marriage
Why You React So Strongly in Conflict — and How to Stop Shaming Yourself
Stop Measuring Your Life by the Wrong Things
When Mother’s Feel Forgotten, Disappointed, or Unappreciated
Why I No Longer Call Myself a Self Love Coach
If a Part Is Driving, Your Body Knows First
When your brain shuts down under stress
Why Your Mind Goes Blank Under Stress
What if Your Inner Critic Thinks It’s Helping?
Why Am I So Sensitive? Understanding Your Wounded Child
He Knows Your Name: Mary Magdalene, Easter, and the Love of Jesus Christ
Why do I replay conversations in my head? The hidden pattern behind rumination
Motherhood, Guilt, and Grace: A New Way to Measure Success
Because I Can: A Powerful Reminder to Live with Gratitude and Joy
Redefining Success as a Mother
How to Build Self Love: Heal Your Past, Strengthen Your Present, Protect Your Future
The Three Types of Business: How to Stop Overstepping, Overthinking, and Losing Your Peace
Living by Design, Not Default: Choosing Your Word for the Year
Two Clarifying Questions to Carry Yourself Into the New Year
Finding the light again, A joyful Christmas reset for your heart
Holiday Emotions 101: How to Navigate Overwhelm, Grief, Joy & Family Triggers
Prepare Your Heart, Not Just Your Home (Holiday Series – Episode 2)
How to Regulate Before You Relate: Staying Calm, Grounded, and Loving During the Holidays
When You Want to Grow, But You Don't Have the Energy
Navigating Family Boundaries, Loving From a Distance Without Losing Yourself
Finding Joy in the Mundane: Letting Go of Comparison and Creating Great Moments Every Day
Temperance: The Secret to Emotional Balance and Nervous System Peace
Lessons from Survivor About Healing Old Wounds
Adjusting Your Inner Thermostat: Reclaim Peace When Life Feels on Fire
Feeling Anxious? 8 Ways to Regulate Your Nervous System and Reclaim Calm
Marriage Help Series: The Three Conversations Every Couple Needs to Have (Part 3)
Marriage Help Series: Why Your Expectations Are Cracking Your Marriage (Part 2)
Marriage Help Series: Are You Still in the Boat? Healing Cracks in Marriage (Part 1)
What Every Mom Needs to Know
Permission to Pause: How to Know When It's Time to Rest (or If You're Just Avoiding)
Quote Therapy! Ten Quotes to Guide Your Growth
Finding Peace in Life's Turbulence
How to Feel a Negative Emotion Without Falling Apart
Inner Peace, Worth, and Who You Really Are
Pushing Harder Isn’t Always the Answer: Wisdom from the Backyard Birds
Untitled Episode
How to Protect Your Peace Around Negative People
Opening Your Gifts and Doubting Your Limits: Becoming Who God Made You to Be
The Danger of “Just Move On” Advice (and What to Do Instead)
Walk With Me: A Meditation for Nervous System Resilience & Self Love
How to Prevent Trauma from Sticking: A 7-Year-Old’s Bus Ride and the Power of Comfort
The Remarkable, Miraculous You
Because I Can 2025 - A Special Impromptu Episode
Compassion for the Inner Critic: Why It's Actually Trying to Help You
The Five Personality Patterns & Why You Get Stuck
Breaking Up with Self Criticism and Loving the Parts of You that Feels Unworthy
Life's NOT Fair!
Radical LOVE of SELF!
Beating the Winter Blues: Infuse Your Days with Light and Fun
One Secret That Will Make Parenting Your Teen Easy with Parenting Coach Ben Pugh
3 Tips to Manage Your Mind When You're Triggered
Create an Intentional and Empowering 2025
Celebrate Your Year: A Reflection and Self-Love Workshop
Living by S's: Self-Love, Surrender, Stillness, Strength, and Shine
Special Holiday Series: Keeping Christ at the Center of Christmas
From Healing to Thriving: Real Stories from the Self Love Lab
Self Gratitude
Special Holiday Series: 3 Tips How to Handle "That Difficult Person"
Special Holiday Series: The Power of Presence
Special Holiday Series: When the Holidays are Hard
Special Series: Making the Holidays Meaningful: Finding Real Joy and Fulfillment This Season
Embracing the Contrast of Life in Order to Experience More Joy with Jill Pack
The Difference Between Being a Victim and Being Victimized
My Birthday: Celebrating 60 Moments of Joy and 60 Ways to Spread Love
Healing Old Wounds and Finding Your Voice
Improve the Emotional and Sexual Intimacy in Your Marriage with Guest Coach Tammy Camp
My Love Letter to You
The Confidence Continuum: You already have it, but which kind do you have?
Rigid vs Flexible Thinking
Clean Pain vs. Dirty Pain: How to Move Through Emotional Struggles and Stop Feeling Stuck
3 Ways You Victimize Yourself
Don't You Quit! You Keep Going!
Mental Health & Suicide
Feel Better...Sparkle!
Awareness, Acceptance and Insights
Emotional Agility and Your Sacred Ground
Breaking Down the Lies about Trust with Jolene Winn
Am I Feeling an Emotion OR Am I Dysregulated?
Navigating Relationships with Adult Children with Susie Funk
I Don't Have to Love Every Part of My Body, BUT I'm DONE HATING it!
Choosing Your Words: A Monthly Self Love Journey
Embracing an Abundant Mindset
Ten of My Favorite Phrases
Who I've Become in the Last Seven Months
How Shame, Hurt and Fear Can be Misunderstood for Arrogance or Pride
How to Truly Rest
Thought Swapping For Reals!
Three Insights From My Frustrating AND Productive Week
Raising the Bar for Your Self Love Standards
How Subconscious Patterns Hold You Back From Creating the Life You Want
Nervous System 101
The Good Girl Syndrome
The Different Parts of You
The Power of AND
Because I Can 2024
Getting Your Needs Met
Making Grief Your Friend
💖 Valentine's Special Series - Love Inside Out: Love Letters to Yourself 💖
💖 Valentines Special Series - Love Inside Out: The Magic of a Morning Routine 💖
💖 Valentines Special Series - Love Inside Out: Stories, Patterns and How They Affect Your Self Love and Relationships 💖
💖 Valentines Special Series - Love Inside Out: Solid Self Love 💖
💖Valentines Special Series: Love Inside Out - Truths about Self Love💖
💖 Valentines Special Series: Love Inside Out - Unmasking Lies about Self Love 💖
Self Care: Mastering the Art of a Good Night's Sleep
Marci's Musings
Embracing Your Quirks!
How to Guarantee a Good Day
6 Lessons I Learned in 2023
Understanding a Faith Journey
A Love Letter to 2023 You
Finding Your Glimmers
Eat Like You Love Yourself with Trainer Lindsey
Client Transformation with Cindy
Holiday Special: 3 Tips How to Handle That Difficult Person
Gratitude Unveiled: A Morning Ritual for a Transformative Thanksgiving
Befriending Anxiety
Escaping the Opinion Trap
Allowing Emotion
Appreciating Your Body Leads to Loving You
Nervous System Regulation with Leah Davidson
Barbie Movie: A Heartfelt Chat with my Client Mandy
No One is Coming to Rescue You!
Embracing the Ups and Downs of Life's Rollercoaster
Boosting Self-Esteem and Confidence Through New Adventures
How to Have a Better Sex Life with Guest Amanda Louder
Living in Authenticity - The Difference Between Fitting In and Belonging
A Walk With My 3 Best Friends
I Want to Be Strong and Say What I Need, But I'm Afraid
Making Decisions from Guilt and Shame... Let's Not!
You are Doing Better Than You Think You Are
Thoughts vs. Triggers - Know the Difference
Are You "Backed Up" Emotionally? Clearing the Blockages of Emotional Constipation
Three Types of Business
Because I Can #2
Why You're Stuck
How to Feel Happy and Fulfilled
Self Confidence and How to Get It!
When Your Child Strays Off the Path
Personal Expansion
I'm Not Good Enough
Mom's Helping Your Child Manage Their Emotions
Lies about Love
There is Nothing Wrong With You!
Client Transformations
Stop Emotional Eating
Because I Can
Unlocking the Secrets to a Happy Marriage
Lies about Self Love
How to Solve Any Problem
A New Version of You
Being a Courageous Mom
Have to Feel Christ in Christmas
Other People's Opinions About You
Choose Your Less Hard
Holiday Cheer?