The CrossFit Bath Podcast cover art

All Episodes

The CrossFit Bath Podcast — 185 episodes

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Title
1

CrossFit Is For Anyone, But Not For Everyone

2

Three Things We'd Do If We Started CrossFit Again

3

26.3: The One with Thrusters & Burpees

4

26.2 Highlights, Firsts & Our 26.3 Predictions

5

Surviving 26.1: Soreness, Scores & Second Attempts

6

Why the CrossFit Open is for everyone

7

“Inside the Members Council with Ryan Linham Community & the CrossFit Open”

8

Sam Hill - More than just making Coffee

9

Inside the Members Council with Coach Emma Dean

10

CrossFit just makes sense. Ollie Mansbridge

11

Synergy and Goal Setting with Alec Harwood

12

The CFB Nutrition Challenge with Coach Hannah

13

Ollie's CFB State of the union and Members Council

14

2025 Events and The Open with Emma and Ollie

15

What is Fitness? with Joey Harrison

16

The CrossFit Bath Internship fully explained. With Emma and Jess

17

Meet Peter Howard.

18

Mendip Mental Health Hike with Chris Young

19

Synergy with Alec Harwood

20

Methodology + Ethos = CrossFit with Ollie.

21

Events at CrossFit Bath with Emma Dean

22

From L1 2 L3 with Coach Joey.

23

Rebecca Price. CrossFit, Hockey and Running. You make time.

24

The Future of the podcast with Ollie Mansbridge

25

Lauren Abraham. Zero to Hero

26

Chris Young. Tall, Bald and Beardy. But very coachable.

27

Bex is Back! Returning to the competition floor.

28

Sophie Wayman. Bad student = Great Coach.

29

Maisie Delve. Surprise! Not actually quiet.

30

Dernal Sinclair. CrossFit, Football and Fitness

31

Iracy. From Sun and Surf to WODs and Split Jerks.

32

Lynsey Keyes. From Ballet to a Barbell

33

Thamila Steeds. Training for immortality and the kids.

34

Meet Jessie Chidgey. Loves Coaching, Loves Laughing!

35

Rosie Marsh. Always the Captain of Team B.

36

Vicky Lewis-Baldy. Physio, Fitness and Phoebe?

37

48 Workouts in 48 Hours! It can only be Eamo

38

Coach Hannah: Bootcamps and Boxing to CrossFit and Coaching.

39

Chris Dagnan returns Aka The Volcano

40

Charli Robertson. Not Just Lurking in the Corner

41

Lucy Gerrett: CrossFit and the 100km Coppa Trek

42

CrossFit and Coxy! - The Shy Extrovert.

43

Finally catching up with Ollie

44

Seamus Butler from corporate to CrossFit

45

Verity Williams aka Scrappy doo.

46

2023 Preview with Emma Dean

47

CrossFit Bath 2022 Review with Mat Hawksworth

48

Penny Rutter. CrossFit, Kenya, The Bridge and Beyond

49

James Hill - Goodbye Bath, Hello Hong Kong.

50

Alex Feilden Cook - It's all for my Children.

51

Jack Rowles - I don't have any stories. Apart from all these stories.

52

Andy Tinner Watson - "I feel like a puppy at the box"

53

Coffee Cake and CrossFit. Snacks and New Movements

54

CrossFit Kids and Legends Craig McKeraghan

55

Hayley Purps. "I'm a little on the wonk"

56

Coffee Club Games Chat Part 1

57

Emma Dean Community Queen.

58

Ellie Workman: Calm Ellie is Best, Angry is Default.

59

Dan Hilton: CrossFit is an Anchor

60

CrossFit and Coffee with Alex Day

61

CrossFit Bath at Strength in Depth

62

121: Gemma Ashley - Don't Tell Her What She Can't Do!

63

Ross Bowers: Its All About The Community!

64

Jack's Journey Wrap Up with Emma Dean

65

Jack's Journey Charity Event with Nick Korynevsky and Shacks

66

Catching up with Mr Strike Fitness Aka Coach Nat.

67

Justin Knussi - Coach, Athlete, Dancer!

68

Lydia Dixon Will be back for the socials.

69

Kate Burles: The long long road to recovery.

70

Mathew Hawksworth. From Meccano Feet to Burpee Box Jumps

71

Craig McKeraghan and John O'CrossFit O'Connor

72

Emma Dean. CrossFit Bath's Event Calendar

73

Aliya Chugani: Hyrox Star and CrossFit Nerd

74

Joey Harrison: First Chat Shocks and Revelations

75

Roger Harrison: The 76 Years Young Bath Legend

76

Ollie Shouts Out to The CrossFit Bath Team

77

Richelle Croxon: Her side of our origin story.

78

2021 Review and Highlights with Jake plus Emma's cameo

79

Chris Dagnan: New Hip Who Dis?

80

Megan Kindelin: USA to UK and Triathlon to CrossFit.

81

Jenny Swallow: Traded a Paddle for a Barbell

82

Fenella Gilson: You are your only limiter!

83

EPISODE 100!!! A look Back at CF Bath and the Podcast with Ollie

84

Bonus Episode: Rogue Invitational Recap with Chalking Fitness

85

Hannah Davy & Rosie Cox: Kipping up with the Kardashians

86

Michaela Taylor: Rowing, HIIT now CrossFit.

87

Steven Lake: CrossFit is the Joy of Movement

88

Jake Brinkman SiD Pairs debrief

89

Nick Skardon. Hit 30 and started to fall apart.

90

Emily Dowling: All in on everything. And an incredible MS comeback.

91

Richard Dzien: Why do we keep doing this? 10+ years of CrossFit

92

"HG" Helen Grace. Beating Cancer and Hitting PBs.

93

Craig McKeraghan - Our New (Slightly Injury Prone) Coach.

94

Ali Wells - I tried CrossFit so I could say it wasn't for me.

95

Neal Scotcher - CrossFit became my new "vice"

96

The 2021 CrossFit Games with Rob Bird

97

Ashley Oakey - I Wanted to Look Like a Cartoon Character.

98

86: Carol Almokatash - Started CrossFit without knowing it.

99

85: Ollie Mansbridge - Catch up time. How's it going. What's coming up. A new coach?

100

84: Super Teen Chiara Silva is off to the Games!

101

83: Matt Longshaw - It wasn't just the fitness but the community.

102

82: Jozie Greenston - Hated CrossFit until she loved it.

103

81: James Hill - Newest team member at CrossFit Bath

104

80: Claire Wolfert - My best year in Bath

105

79: Shleah Joseph - Goodbye Bath I'm moving away.

106

78: Marzena "Maz" Domagala - CrossFit first life second, events and chatting in class.

107

77: Chris Morbey - Using CrossFit to fight PTSD and anxiety.

108

76: Emma Dean - The British Teen and Masters Championships

109

75: Rob Bird - CrossFit for Health, Fitness and a little bit of competition

110

74: Emma Mallon - Good at everything but then gets bored.

111

73: Ollie Mansbridge - New Gym! New Gym! New Gym!

112

72: Ollie Mansbridge - Talking about reopening once again

113

71: Emma Dean - The open is over! What did we think?

114

70: Derek Wilson aka Scottish Derek saying Good Bye to Bath.

115

69: Lydia Daniel. First CrossFit open and struggling to train in lockdown.

116

68: Rachael Sadka. I was Cross so I started CrossFit.

117

67: Talking with Ollie about the reopening and re the open.

118

66: Emma Dean: The CrossFit open in Bath and how to get points.

119

65: Maisie Fuller: Weight loss, Handstands and Pull ups in a pandemic. 1st year of CrossFit

120

64: Andrew Thornton. Zoom workouts and worldwide drop ins.

121

63: What's the plan for the CrossFit open? Can Ollie convince me to do it?

122

62. Dave and Jamie Part of the Solution.

123

61: Sophie from Massage RX - Looking after yourself in Lockdown

124

60: Hat Hewitt talks mobility with MAP Online

125

Ep59: 1000 Burpees and a Podcast with Victoria Legge

126

CFB Podcast Ep58: A look back and a look ahead. 2020/2021 with Ollie

127

CFB Podcast Ep57: Emma Dean CrossFit Bath's newest coach.

128

CFB Podcast Ep56: Adaptive athlete Becca Slater. From car crash to CrossFit.

129

CFB Podcast Ep55: Sean Woodland and Tommy Marquez. Talking "less than" elite Fitness.

130

CFB Podcast Ep54: Martin Badder. CrossFit, Music and More!

131

CFB Podcast Ep53: Oly Grinsell. Adaptive athlete, lover of coffee and mad for calories on a bike.

132

CFB Podcast Ep52: A crazy rollercoaster of a chat with Evie Longshaw

133

CFB Podcast Ep51: Talking with Olympic Lifter Fraer Morrow. Frustratingly good at everything.

134

CFB Podcast Ep50: The 50th Episode! A look back and a look ahead.

135

CFB Podcast Bonus Episode. Games Chat with Ollie

136

CFB Podcast Ep49: SiD Pairs Online in Bath. With Ollie.

137

CFB Podcast Ep48: Talking to Ollie about Strength in Depth and their new online competition.

138

CFB Podcast Ep 47: Programming for a box in a box with Shacks.

139

CFB Podcast Ep46: Chatting with Ollie. Movement standards, What is Gymnastics and Homework.

140

CFB Podcast Ep45: Talking about more positive things, new members and the new guidelines with Ollie.

141

CFB Podcast Ep44: Catching up with Ryan Butlin former Bath member gone but not forgotten.

142

CFB Podcast Ep43: Craig Bedford. RocketPwr competitions and clothing.

143

CFB Podcast Ep42: Mike "Kratos" Catris. Why it's so important to know why you train.

144

CFB Podcast Ep41: Catching up with Jake from the 5pm elite at The Bridge

145

CFB Podcast Ep40: Talking with Bex about training during and after pregnancy.

146

CFB Podcast Ep39: Rob and Derek on life back at the gym with Ollie and Jason

147

CFB Podcast Ep38: Working out in a box in the box. Training and coaching at the gym reflection with Ollie

148

CFB Podcast Ep37: Community manager (What's that) Will Harrison (Who's That)

149

CFB Podcast Ep36: Reporting live from the reopening of CrossFit Bath

150

CFB Podcast Ep35: Questions with Ollie about Reopening

151

CFB Podcast Ep34: 28 Day Nutrition Kick-Starter with Fen (FenFit Nutrition)

152

CFB Podcast Ep33: The 8pm Crew reunion and catch up.

153

CFB Podcast Ep32: Alec Harwood CrossFit Competing, Coaching and T-Cup.

154

CFB Podcast Ep31: Talking with Ollie in his role as CrossFit's UK Country Manager.

155

CFB Podcast Ep 30: Just a fun chat with Sam La Roche the podcast's #1 fan!

156

CFB Podcast Ep 29: Breaking down Olympic lifting with Aileen Wu (Wu.Lift)

157

CFB Podcast Ep 28: Lydia - From never again to coaching CrossFit

158

CFB Podcast Ep 27: Jasmine Sommers climbed Kilimanjaro without leaving the house.

159

CFB Podcast Ep 26: S.M.A.R.T goals and a smart way to train with Dan Le Huray.

160

CFB Podcast Ep 25: Ed Mason finally comes on the podcast!

161

CFB Podcast Ep 24: Home workouts: Programming, Goals, and Balance with Shacks.

162

CrossFit Bath Coaches Q&A 26/04/2020

163

CFB Podcast Ep 23: Ollie on life and training in lockdown.

164

CFB Podcast Ep 22: Dyspraxia and CrossFit. Dan Tinkler shares his experience.

165

CFB Podcast Ep 21: Talking about home workouts and more with Tom from Chalking Fitness.

166

CFBPodcast Ep20: John Wooley of Make Wods Great Again.

167

CFBPodcast Ep19: Talking with Armen Hammer about what's happening right now.

168

CFB Podcast Ep18: Jason and Ollie swap roles!

169

CFB Podcast Ep17: Talking about Mobility with Sam Pullen

170

CFB Podcast Ep16: The recovery puzzle with Nathanial Jon Auckland aka Nat

171

CFB Podcast Ep15: Del Kyme a 3rd place SiD Master and local legend!

172

CFB Podcast Ep14: Meet Emily Clark The Bridge members member of the year 2019

173

CFB Podcast Ep13: Talking the new programming and why you train with Shacks.

174

CFB Podcast Ep12: A fun chat with Niki Brazier. Coach, Reporter, CrossFitter.

175

CFB Podcast Ep11: Is CrossFit dangerous? Talking injuries and stats with Dr. Sean Williams

176

CFB Podcast Ep10: Jacob Heppner. Taking your fitness outside of the gym.

177

CFB Podcast Ep9: Multiple Topics with Ollie. Rules? Help for New Members and Much More.

178

CFB Podcast Ep8: Fen Fit Nutrition, Weight Loss and other Topics

179

CFB Podcast Ep7: Fit over 50. CrossFit Masters

180

CFB Podcast Ep6: Nutrition: A very general discussion!

181

CFB Podcast Ep5: Talking with Ben from Wodprep.

182

CFB Podcast Ep4: CrossFit as a sport. The Games, Sactionals and other tangents!

183

CFB Podcast Ep3: Creating CrossFit programming for health and fitness.

184

CFB Podcast Ep2: The CrossFit Bath survey discussion.

185

CFB Podcast Ep1: The history of CrossFit Bath.