All Episodes

Strong for Life: Why Strength Training Matters

Blind Ranking Our Top 10 Recovery Protocols featuring Coach Lydia

The CrossFit Games vs The CrossFit Affiliate

The Secret Reasons Why We Warm Up

How to Auto-Regulate and Get The Most Out Of Your Training

CrossFit Is For Anyone, But Not For Everyone

Three Things We'd Do If We Started CrossFit Again

26.3: The One with Thrusters & Burpees

26.2 Highlights, Firsts & Our 26.3 Predictions

Surviving 26.1: Soreness, Scores & Second Attempts

Why the CrossFit Open is for everyone

“Inside the Members Council with Ryan Linham Community & the CrossFit Open”

Sam Hill - More than just making Coffee

Inside the Members Council with Coach Emma Dean

CrossFit just makes sense. Ollie Mansbridge

Synergy and Goal Setting with Alec Harwood

The CFB Nutrition Challenge with Coach Hannah

Ollie's CFB State of the union and Members Council

2025 Events and The Open with Emma and Ollie

What is Fitness? with Joey Harrison

The CrossFit Bath Internship fully explained. With Emma and Jess

Meet Peter Howard.

Mendip Mental Health Hike with Chris Young

Synergy with Alec Harwood

Methodology + Ethos = CrossFit with Ollie.

Events at CrossFit Bath with Emma Dean

From L1 2 L3 with Coach Joey.

Rebecca Price. CrossFit, Hockey and Running. You make time.

The Future of the podcast with Ollie Mansbridge

Lauren Abraham. Zero to Hero

Chris Young. Tall, Bald and Beardy. But very coachable.

Bex is Back! Returning to the competition floor.

Sophie Wayman. Bad student = Great Coach.

Maisie Delve. Surprise! Not actually quiet.

Dernal Sinclair. CrossFit, Football and Fitness

Iracy. From Sun and Surf to WODs and Split Jerks.

Lynsey Keyes. From Ballet to a Barbell

Thamila Steeds. Training for immortality and the kids.

Meet Jessie Chidgey. Loves Coaching, Loves Laughing!

Rosie Marsh. Always the Captain of Team B.

Vicky Lewis-Baldy. Physio, Fitness and Phoebe?

48 Workouts in 48 Hours! It can only be Eamo

Coach Hannah: Bootcamps and Boxing to CrossFit and Coaching.

Chris Dagnan returns Aka The Volcano

Charli Robertson. Not Just Lurking in the Corner

Lucy Gerrett: CrossFit and the 100km Coppa Trek

CrossFit and Coxy! - The Shy Extrovert.

Finally catching up with Ollie

Seamus Butler from corporate to CrossFit

Verity Williams aka Scrappy doo.

2023 Preview with Emma Dean

CrossFit Bath 2022 Review with Mat Hawksworth

Penny Rutter. CrossFit, Kenya, The Bridge and Beyond

James Hill - Goodbye Bath, Hello Hong Kong.

Alex Feilden Cook - It's all for my Children.

Jack Rowles - I don't have any stories. Apart from all these stories.

Andy Tinner Watson - "I feel like a puppy at the box"

Coffee Cake and CrossFit. Snacks and New Movements

CrossFit Kids and Legends Craig McKeraghan

Hayley Purps. "I'm a little on the wonk"

Coffee Club Games Chat Part 1

Emma Dean Community Queen.

Ellie Workman: Calm Ellie is Best, Angry is Default.

Dan Hilton: CrossFit is an Anchor

CrossFit and Coffee with Alex Day

CrossFit Bath at Strength in Depth

121: Gemma Ashley - Don't Tell Her What She Can't Do!

Ross Bowers: Its All About The Community!

Jack's Journey Wrap Up with Emma Dean

Jack's Journey Charity Event with Nick Korynevsky and Shacks

Catching up with Mr Strike Fitness Aka Coach Nat.

Justin Knussi - Coach, Athlete, Dancer!

Lydia Dixon Will be back for the socials.

Kate Burles: The long long road to recovery.

Mathew Hawksworth. From Meccano Feet to Burpee Box Jumps

Craig McKeraghan and John O'CrossFit O'Connor

Emma Dean. CrossFit Bath's Event Calendar

Aliya Chugani: Hyrox Star and CrossFit Nerd

Joey Harrison: First Chat Shocks and Revelations

Roger Harrison: The 76 Years Young Bath Legend

Ollie Shouts Out to The CrossFit Bath Team

Richelle Croxon: Her side of our origin story.

2021 Review and Highlights with Jake plus Emma's cameo

Chris Dagnan: New Hip Who Dis?

Megan Kindelin: USA to UK and Triathlon to CrossFit.

Jenny Swallow: Traded a Paddle for a Barbell

Fenella Gilson: You are your only limiter!

EPISODE 100!!! A look Back at CF Bath and the Podcast with Ollie

Bonus Episode: Rogue Invitational Recap with Chalking Fitness

Hannah Davy & Rosie Cox: Kipping up with the Kardashians

Michaela Taylor: Rowing, HIIT now CrossFit.

Steven Lake: CrossFit is the Joy of Movement

Jake Brinkman SiD Pairs debrief

Nick Skardon. Hit 30 and started to fall apart.

Emily Dowling: All in on everything. And an incredible MS comeback.

Richard Dzien: Why do we keep doing this? 10+ years of CrossFit

"HG" Helen Grace. Beating Cancer and Hitting PBs.

Craig McKeraghan - Our New (Slightly Injury Prone) Coach.

Ali Wells - I tried CrossFit so I could say it wasn't for me.

Neal Scotcher - CrossFit became my new "vice"

The 2021 CrossFit Games with Rob Bird

Ashley Oakey - I Wanted to Look Like a Cartoon Character.

86: Carol Almokatash - Started CrossFit without knowing it.

85: Ollie Mansbridge - Catch up time. How's it going. What's coming up. A new coach?

84: Super Teen Chiara Silva is off to the Games!

83: Matt Longshaw - It wasn't just the fitness but the community.

82: Jozie Greenston - Hated CrossFit until she loved it.

81: James Hill - Newest team member at CrossFit Bath

80: Claire Wolfert - My best year in Bath

79: Shleah Joseph - Goodbye Bath I'm moving away.

78: Marzena "Maz" Domagala - CrossFit first life second, events and chatting in class.

77: Chris Morbey - Using CrossFit to fight PTSD and anxiety.

76: Emma Dean - The British Teen and Masters Championships

75: Rob Bird - CrossFit for Health, Fitness and a little bit of competition

74: Emma Mallon - Good at everything but then gets bored.

73: Ollie Mansbridge - New Gym! New Gym! New Gym!

72: Ollie Mansbridge - Talking about reopening once again

71: Emma Dean - The open is over! What did we think?

70: Derek Wilson aka Scottish Derek saying Good Bye to Bath.

69: Lydia Daniel. First CrossFit open and struggling to train in lockdown.

68: Rachael Sadka. I was Cross so I started CrossFit.

67: Talking with Ollie about the reopening and re the open.

66: Emma Dean: The CrossFit open in Bath and how to get points.

65: Maisie Fuller: Weight loss, Handstands and Pull ups in a pandemic. 1st year of CrossFit

64: Andrew Thornton. Zoom workouts and worldwide drop ins.

63: What's the plan for the CrossFit open? Can Ollie convince me to do it?

62. Dave and Jamie Part of the Solution.

61: Sophie from Massage RX - Looking after yourself in Lockdown

60: Hat Hewitt talks mobility with MAP Online

Ep59: 1000 Burpees and a Podcast with Victoria Legge

CFB Podcast Ep58: A look back and a look ahead. 2020/2021 with Ollie

CFB Podcast Ep57: Emma Dean CrossFit Bath's newest coach.

CFB Podcast Ep56: Adaptive athlete Becca Slater. From car crash to CrossFit.

CFB Podcast Ep55: Sean Woodland and Tommy Marquez. Talking "less than" elite Fitness.

CFB Podcast Ep54: Martin Badder. CrossFit, Music and More!

CFB Podcast Ep53: Oly Grinsell. Adaptive athlete, lover of coffee and mad for calories on a bike.

CFB Podcast Ep52: A crazy rollercoaster of a chat with Evie Longshaw

CFB Podcast Ep51: Talking with Olympic Lifter Fraer Morrow. Frustratingly good at everything.

CFB Podcast Ep50: The 50th Episode! A look back and a look ahead.

CFB Podcast Bonus Episode. Games Chat with Ollie

CFB Podcast Ep49: SiD Pairs Online in Bath. With Ollie.

CFB Podcast Ep48: Talking to Ollie about Strength in Depth and their new online competition.

CFB Podcast Ep 47: Programming for a box in a box with Shacks.

CFB Podcast Ep46: Chatting with Ollie. Movement standards, What is Gymnastics and Homework.

CFB Podcast Ep45: Talking about more positive things, new members and the new guidelines with Ollie.

CFB Podcast Ep44: Catching up with Ryan Butlin former Bath member gone but not forgotten.

CFB Podcast Ep43: Craig Bedford. RocketPwr competitions and clothing.

CFB Podcast Ep42: Mike "Kratos" Catris. Why it's so important to know why you train.

CFB Podcast Ep41: Catching up with Jake from the 5pm elite at The Bridge

CFB Podcast Ep40: Talking with Bex about training during and after pregnancy.

CFB Podcast Ep39: Rob and Derek on life back at the gym with Ollie and Jason

CFB Podcast Ep38: Working out in a box in the box. Training and coaching at the gym reflection with Ollie

CFB Podcast Ep37: Community manager (What's that) Will Harrison (Who's That)

CFB Podcast Ep36: Reporting live from the reopening of CrossFit Bath

CFB Podcast Ep35: Questions with Ollie about Reopening

CFB Podcast Ep34: 28 Day Nutrition Kick-Starter with Fen (FenFit Nutrition)

CFB Podcast Ep33: The 8pm Crew reunion and catch up.

CFB Podcast Ep32: Alec Harwood CrossFit Competing, Coaching and T-Cup.

CFB Podcast Ep31: Talking with Ollie in his role as CrossFit's UK Country Manager.

CFB Podcast Ep 30: Just a fun chat with Sam La Roche the podcast's #1 fan!

CFB Podcast Ep 29: Breaking down Olympic lifting with Aileen Wu (Wu.Lift)

CFB Podcast Ep 28: Lydia - From never again to coaching CrossFit

CFB Podcast Ep 27: Jasmine Sommers climbed Kilimanjaro without leaving the house.

CFB Podcast Ep 26: S.M.A.R.T goals and a smart way to train with Dan Le Huray.

CFB Podcast Ep 25: Ed Mason finally comes on the podcast!

CFB Podcast Ep 24: Home workouts: Programming, Goals, and Balance with Shacks.

CrossFit Bath Coaches Q&A 26/04/2020

CFB Podcast Ep 23: Ollie on life and training in lockdown.

CFB Podcast Ep 22: Dyspraxia and CrossFit. Dan Tinkler shares his experience.

CFB Podcast Ep 21: Talking about home workouts and more with Tom from Chalking Fitness.

CFBPodcast Ep20: John Wooley of Make Wods Great Again.

CFBPodcast Ep19: Talking with Armen Hammer about what's happening right now.

CFB Podcast Ep18: Jason and Ollie swap roles!

CFB Podcast Ep17: Talking about Mobility with Sam Pullen

CFB Podcast Ep16: The recovery puzzle with Nathanial Jon Auckland aka Nat

CFB Podcast Ep15: Del Kyme a 3rd place SiD Master and local legend!

CFB Podcast Ep14: Meet Emily Clark The Bridge members member of the year 2019

CFB Podcast Ep13: Talking the new programming and why you train with Shacks.

CFB Podcast Ep12: A fun chat with Niki Brazier. Coach, Reporter, CrossFitter.

CFB Podcast Ep11: Is CrossFit dangerous? Talking injuries and stats with Dr. Sean Williams

CFB Podcast Ep10: Jacob Heppner. Taking your fitness outside of the gym.

CFB Podcast Ep9: Multiple Topics with Ollie. Rules? Help for New Members and Much More.

CFB Podcast Ep8: Fen Fit Nutrition, Weight Loss and other Topics

CFB Podcast Ep7: Fit over 50. CrossFit Masters

CFB Podcast Ep6: Nutrition: A very general discussion!

CFB Podcast Ep5: Talking with Ben from Wodprep.

CFB Podcast Ep4: CrossFit as a sport. The Games, Sactionals and other tangents!

CFB Podcast Ep3: Creating CrossFit programming for health and fitness.

CFB Podcast Ep2: The CrossFit Bath survey discussion.

CFB Podcast Ep1: The history of CrossFit Bath.