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All Episodes

The Not So Breakfast Show — 273 episodes

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Title
1

Are you OK? The AI check-in

2

MWM:The Quietest Power Move in Presenting

3

Smile, Remember Names, Solve the Crime

4

Join us on Skool

5

Work Ethic: Your Greatest Strength… or Your Biggest Trap?

6

The First 5 Minutes That Make or Break Your Presentation

7

MWM - The Rant

8

Busy or Avoiding? The Truth About Your Workload

9

MWM: The Real Cost of “Just Passing It On”

10

My Boss Stole My Idea… Now What?

11

MWM: Feeling Overwhelmed? Do This One Thing

12

Squeaky Wheels at Work

13

MWM: Mental Vaccination

14

Business Aphorisms: Are They Actually True?

15

MWM: The Leadership Habit You’re Probably Forgetting

16

Episode 252: Six Leadership Styles (And What Happens Under Pressure)

17

MWM - Slow Down to Go Fast

18

Episode 251: The Number One Skill Leaders Want to Work On

19

MWM: Focus Check-In. Where's Your Attention Right Now?

20

Episode 250: Always Be Learning (ABL) - And Why Sacha Wears the Same Outfit All Week

21

MWM - Put Out the Match, Not the Bushfire

22

Episode 249: Disagreeing Without Career Damage

23

MWM - One-Shot Moments (And Why Ed Sheeran's Preparation Matters)

24

Episode 248: Dump Day: Getting the Thoughts, Tasks & Guilt Out of Your Head

25

MWM - What Is Your Shadow?

26

Episode 247: How to Speak Without Notes

27

Help Us Grow The Show

28

Episode 246: Christmas Parties, Career-Limiting Moments & Season Seven Wrap-Up

29

Episode 245: Hustle Culture: Is Working Harder Still Worth It?

30

Episode MWM - What's The One Thing For The Week?

31

Episode 243: Bad Words & Breaking Points

32

MWM Episode 242: Hope Is Not a Strategy

33

Episode 241: Are You Calling Me a Quitter?! Understanding Working Genius

34

MWM Episode 240: What's the Conversation You're Avoiding?

35

Episode 239: Is It Good? Is It Bad? It Just Is: Lessons in Resilience

36

MWM Episode 238: Check the Question Before You Answer

37

MWM Episode 237: Building Your Team's Street Cred

38

Midweek Mini Episode 236 - The Power of Micro-feedback

39

Episode 235: Why You Should Start a Podcast, And How to Actually Do It

40

Episode 234: Are You World-Class or Just the Fastest Kid at Your School?

41

Episode 233: Topless Quiz Shows and Uncomfortable Guitars

42

Episode 232: Working at Speed, Guardrails, and Why Big Bird Didn't Explode

43

Episode 231: Your Roman Empire (And Why Your Brain Won't Shut Up)

44

Episode 230: Stop Being So Shit (A Leadership Manifesto)

45

Episode 229: The Five Es of Coaching (Plus Naked Gardening Deadlines)

46

Episode 228: Laptops, Notebooks, and the Art of Meeting Presence

47

Episode 227: Momentum Over Motivation: The Art of Doing It Anyway

48

Episode 226: The Gap Between Expectation and Rain-Soaked Reality

49

Episode 225: Decision Fatigue

50

Episode 224: F8 Buttons, Failed Records, and Finding Gratitude

51

Episode 223: Reflections on MoMENtum

52

Episode 222: Coffee Culture Chronicles - Building Community One Cup at a Time

53

Episode 221: Say What You Mean Without Being Mean

54

Episode 220: Once Upon a Time... The Power of Story in Sales

55

Episode 219: Special Late Night Edition: The secret life of a Juice Hustler

56

When Shame Hits Different (And WhatsApp Groups Become Weapons)

57

The Perspective Problem (And Why You'll Start Your Running Program Tomorrow)

58

Episode 216: When LinkedIn Goes Wild (And Why Professional Discourse Matters)

59

Episode 215: Taking Your Shot (Even When You're Over 50)

60

Episode 214: Developing Your People (Without Losing Your Mind)

61

Episode 213: Re-release Is comparison killing your creativity

62

Episode 212: Navigating the pace of change

63

Episode 211: Brainstorming about brainstorming

64

Episode 210: The leadership skill nobody talks about

65

Episode 209: What would you do?

66

Episode 208: Seven subtle power moves

67

Episode 207: What Defines Your Success?

68

Episode 206: The Surprising Truth About Colouring In

69

Episode 205: The Five P's of Reflection

70

Episode 204: Down The AI Rabbit Hole

71

Episode 203: Five ways to level up your presenting game

72

Episode 202: How to lead when you're not in charge

73

Episode 201: What really matters at work

74

Episode 200: Finding moments to reset

75

Back soon!

76

Episode 199: The 10% edge

77

Episode 198: 2024 learnings in review

78

Episode 197: Just movies and banta

79

Episode 196: Sliding into the holidays

80

Episode 195: Making big moves

81

Episode 194: When should you shine and when should you shut up.

82

Episode 193: Taking total responsibility

83

Episode 192: What we learn from travel

84

Episode 191: Rerelease - Dealing with difficult people

85

Episode 190: Rerelease - 7 ways to K.I.S.S

86

Episode 189: Do less. Do it better...or not?

87

Episode 188: Building a book of key plays

88

Episode 187: Post Traumatic Growth

89

Episode 186: Is your learning style making you lazy?

90

Episode 185: Rerelease - Seven ways to increase your confidence

91

Episode 184: Rerelease - How to have a holiday when you're not on holiday

92

Episode 183: Rerelease - The one about 90 day plans

93

Episode 182: Finding your super power

94

Episode 181: What we learned from the Olympics

95

Episode 180: Be kind to your mind - Julia Grace

96

Episode 179: Red pill or Blue pill?

97

Episode 178: Interview with Jenny Horst. Life on the upside.

98

Episode 177: So what are you working on?

99

Episode 176: Get comfortable at being uncomfortable

100

Episode 175: Is comparison killing your creativity

101

Episode: 174 Manager Coach Mentor

102

Episode 173: Quotes that make you go mmmm

103

Episode 172: When the wheels fall off

104

Episode 171: Rerelease episode 65 - The 5 things that could be holding back your career

105

Episode 170: Rerelease episode 83 - Feeding your own monster

106

Episode 169: How to speak for longer

107

Episode 168: Principles of great leadership

108

Episode 167: Georgia Mayor - Nutrition for work performance

109

Episode 166: What to do when the Boss says no

110

Episode 165: How to get unstuck

111

Episode 164: Can we talk about AI?

112

Episode 163: What do you do when your gurus let you down?

113

Episode: Taking control of your thoughts

114

Episode 161: What to do when you don't get the job

115

Episode 160: Part three - Coaching under the microscope

116

Episode 159: Part two - Coaching under the microscope

117

Episode 158: Part one - Coaching under the microscope

118

Episode 157: Building engagement online

119

Episode 156: Controlling stress transference

120

Episode 155: Your best year yet! Part 3/3

121

Episode 154: Your best year yet! Part 2/3

122

Episode 153: Your best year yet! Part 1/3

123

Episode 152: Rerelease Episode 38: Moving from Worker Bee to Queen Bee

124

Episode 151: Rerelease episode 80 - The one about a mental reset

125

Episode 150: 3 years of shows! Let's talk about that.

126

Recharging through Christmas

127

14 ways to supercharge your productivity

128

Episode 147: Career time machine

129

Episode 146: Sacha's book corner

130

Episode 145: What's your definition of success?

131

Episode 144: The one about how to get booked

132

Episode 143: Presenter personas and how to avoid them

133

Episode 142: Money matters with Maria Heslop

134

Episode 141: Unlock your true potential through Epigenetics with Dr Cam McDonald

135

Episode 140: How to make better and faster decisions

136

Episode 139: Why S#!T ideas are great!

137

Episode 138: Building a personal brand

138

Episode 137: The principal of give to get

139

Episode 136: Reinventing yourself - Interview with Inge Gnatt

140

Episode 135: A few of our favourite things

141

Episode 134: How not to be an Ask-Hole

142

Episode 133: Building a personal development plan

143

Episode 132: The one about self reflection

144

Episode 131: Can you find joy in any job?

145

Episode 130: The board game turning dreams into reality

146

Episode 129: Leadership movie bangers

147

Episode 128: Building a triple threat skill set

148

Episode 127: Three levels of distraction that is killing your career

149

Episode 126: Mashup: Find your drive

150

Episode 125: Reviewing Ted Lasso - Part two

151

Episode 124: Reviewing Ted Lasso - Part one

152

Episode 123: The one with 7 questions all managers should ask themselves

153

Episode 122: The one about exchanging one set of problems for another

154

Episode: 121 The one about the visible

155

Episode 120: The one about the invisible

156

Episode 119: The one about stepping up, when you're not ready to step up

157

Episode 118: The one with all the quotes

158

Episode 117: The one about 7 ways to KISS

159

Episode 116: The one about your power zone

160

Episode 115: The one about progress over perfection

161

Episode 114: The one about 90 days plans

162

Episode 113: The one about levels of leadership

163

Episode 112: The one about small talk to big talk

164

Episode 111: The one about the 10k Hustle

165

Episode 110: Rerelease of episode 11- The one about the three base human fears

166

Episode 109: Rerelease of episode 36

167

Episode 108: The one about sleep

168

Episode 107: The one about 5 ways to guarantee success in your job

169

Episode: 106 The one about letting go

170

Episode 105: The one about improving your writing skills

171

Episode 104: The one with Emma Barry

172

Episode 103: The one about getting your concentration back

173

Episode 102: The one with more things you should be able to do

174

Episode 101: The one about not being impacted by 'the noise'

175

Hi! We're coming back with season 4

176

Episode 100: The one about that time you had to step up

177

Episode 99: The one with all the terminology

178

Episode 98: The one about mining your past for content

179

Episode 97: The one about how to be the company MVP

180

Episode 96: The one where we interview Bevan James Eyles

181

Episode 95: The one about accelerated learning

182

Episode: 94 The one about decluttering

183

Episode 93: The one about building great team dynamics

184

Episode 92: The one where we remember that time when...

185

Episode 91: The one about what to do when you can't do any more

186

Episode 90: The one about how to deal with people that monopolise your time

187

Episode 89: The one about quitting your job

188

Episode 88: The one about how to get a pay rise

189

Episode 87: The one about developing a life board

190

Episode 86: The one about running from your problems

191

Episode 85: The one about hope

192

Episode 84: The one about leveraging off your gaps

193

Episode 83: The one about feeding your own monster

194

Episode 82: The one about starting before you're ready

195

Episode 81: The one where Sacha returns from Harvard

196

Episode 80: The one about a mental reset

197

Episode 79: The one about meetings

198

Episode 78: The one about leverage

199

Episode 77: The one where we interview Chris Waugh

200

Episode 76: The one about positioning for promotion

201

Episode 75: The one where we interview Mid Thomas

202

Episode 74: The one with the 15 coaching questions

203

Episode 73: The one where we interview Matt Thraxton

204

Episode 72: The one about not giving up

205

Episode 71: The one about the power of your personal story

206

Episode 70: The one about International Women's Day

207

Episode 69: The one about Sales

208

Episode 68: The one where we interview Tracy Minnoch

209

Episode 67: The one about planning your perfect week

210

Episode 66: The one about what's controlling your focus

211

Episode 65: The one about 5 things that could be holding back your career

212

Episode 64: The one about push and pull leadership

213

Episode 63: The one about getting what you want

214

Episode 62: The one about who you're doing life with

215

Episode 61: The one about how to be more interesting

216

Episode 60: The one about celebrating people

217

Episode 59: The one about debriefing 2021

218

Episode 58: The one about finding your next opportunity

219

Episode 57: The one where we interview Arthur Gerards

220

Episode 55: the one about mitigating risk

221

Episode 54: The one about finding your super power

222

Episode 53: The one about our new 30 min Presenter Program

223

Episode 52: The one about thinking BIG

224

Episode 51: The one about the difference between preparation and planning

225

Episode 50: The one about 7 ways to increase your confidence

226

Episode 49: The one about getting out of a funk

227

Episode 48: The one about having better coaching conversations

228

Episode 47: The one about the war for talent

229

Episode 46: The one that starts season two

230

Episode 45: The one that ends season one

231

Episode 44: The one with Camille O’Connor

232

Episode 43: The one about building a network

233

Episode 42: The one about WIP meetings

234

Episode 41: The one about being brave

235

Episode 40 - The one about assisting in your own rescue

236

Episode 39: The one about how to have a holiday while your not on holiday

237

Episode 37: The one about team dynamics

238

Episode 36: The one where we interview Julia Grace

239

Episode 35: The one about labelling

240

Episode 34: The one about motivating your team

241

Episode 33: The one about strategic thinking

242

Episode 32: The one where we interview Maureen Baker

243

Episode 31: The one about email (It's more exciting than it sounds)

244

Episode 30: The one about dealing with the voices in your head

245

Episode 29: The one about things you should just be able to do

246

Episode 28: The one about focus

247

Episode 27: The one about generational teams

248

Episode 26: The one about the three essential skills for 2021

249

Episode 25: The one about pulling your weight

250

Episode 24: The one about how to ask great questions

251

Episode twenty three: The one about things that blow your mind

252

Episode twenty two: The one with Ish's backstory

253

Episode twenty one: The one with Sacha's backstory

254

Episode twenty: The one about getting people to do stuff

255

Episode Nineteen: The one with the 5 truths of leadership

256

Episode eighteen: The one about health and fitness

257

Episode seventeen: The one about how to deal with challenging people

258

Episode sixteen: The one about goal setting

259

Episode fifteen: The one about the 80's

260

Episode fourteen: The one about how to change someone's mind

261

Episode thirteen: The one about how to rock a short speech

262

Episode twelve: The one about pushing through

263

Episode Eleven: The one about the three base human fears

264

Episode ten: The one about landing your point - In meetings

265

Episode nine: The one about the technology gap

266

Episode eight: The one about having a side hustle

267

Episode seven: The 'other one' about avoiding career limiting moments

268

Episode six: The one about avoiding career limiting moments

269

Episode five: The one about stepping up

270

Episode four: The one about being at your best

271

Episode three: The one about learning through hard times

272

Episode two: The one about creating opportunities for others to grow

273

Episode one: The one about learning new skills