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All Episodes

The Not So Breakfast Show — 284 episodes

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Title
1

Critical Ignoring: The Skill Your Attention Is Begging For

2

Congratulations, You’re the Manager. Sorry About Your Life.

3

Are You in a Work Situationship?

4

Five Things Every Leader Should Know About Their Team

5

Excellence Should Create Growth, Not Entrapment

6

Rubik’s Cubes, Bougie Birthday Cakes and Three Very Useful Envelopes

7

Terrible Leadership Advice

8

What Your Boss Is Really Saying

9

Friends, Friction, and the Fine Art of Collaboration

10

Go Slow to Go Fast: Better Thinking at Work

11

How to Stop Sounding Vague at Work

12

Are you OK? The AI check-in

13

MWM:The Quietest Power Move in Presenting

14

Smile, Remember Names, Solve the Crime

15

Join us on Skool

16

Work Ethic: Your Greatest Strength… or Your Biggest Trap?

17

The First 5 Minutes That Make or Break Your Presentation

18

MWM - The Rant

19

Busy or Avoiding? The Truth About Your Workload

20

MWM: The Real Cost of “Just Passing It On”

21

My Boss Stole My Idea… Now What?

22

MWM: Feeling Overwhelmed? Do This One Thing

23

Squeaky Wheels at Work

24

MWM: Mental Vaccination

25

Business Aphorisms: Are They Actually True?

26

MWM: The Leadership Habit You’re Probably Forgetting

27

Episode 252: Six Leadership Styles (And What Happens Under Pressure)

28

MWM - Slow Down to Go Fast

29

Episode 251: The Number One Skill Leaders Want to Work On

30

MWM: Focus Check-In. Where's Your Attention Right Now?

31

Episode 250: Always Be Learning (ABL) - And Why Sacha Wears the Same Outfit All Week

32

MWM - Put Out the Match, Not the Bushfire

33

Episode 249: Disagreeing Without Career Damage

34

MWM - One-Shot Moments (And Why Ed Sheeran's Preparation Matters)

35

Episode 248: Dump Day: Getting the Thoughts, Tasks & Guilt Out of Your Head

36

MWM - What Is Your Shadow?

37

Episode 247: How to Speak Without Notes

38

Help Us Grow The Show

39

Episode 246: Christmas Parties, Career-Limiting Moments & Season Seven Wrap-Up

40

Episode 245: Hustle Culture: Is Working Harder Still Worth It?

41

Episode MWM - What's The One Thing For The Week?

42

Episode 243: Bad Words & Breaking Points

43

MWM Episode 242: Hope Is Not a Strategy

44

Episode 241: Are You Calling Me a Quitter?! Understanding Working Genius

45

MWM Episode 240: What's the Conversation You're Avoiding?

46

Episode 239: Is It Good? Is It Bad? It Just Is: Lessons in Resilience

47

MWM Episode 238: Check the Question Before You Answer

48

MWM Episode 237: Building Your Team's Street Cred

49

Midweek Mini Episode 236 - The Power of Micro-feedback

50

Episode 235: Why You Should Start a Podcast, And How to Actually Do It

51

Episode 234: Are You World-Class or Just the Fastest Kid at Your School?

52

Episode 233: Topless Quiz Shows and Uncomfortable Guitars

53

Episode 232: Working at Speed, Guardrails, and Why Big Bird Didn't Explode

54

Episode 231: Your Roman Empire (And Why Your Brain Won't Shut Up)

55

Episode 230: Stop Being So Shit (A Leadership Manifesto)

56

Episode 229: The Five Es of Coaching (Plus Naked Gardening Deadlines)

57

Episode 228: Laptops, Notebooks, and the Art of Meeting Presence

58

Episode 227: Momentum Over Motivation: The Art of Doing It Anyway

59

Episode 226: The Gap Between Expectation and Rain-Soaked Reality

60

Episode 225: Decision Fatigue

61

Episode 224: F8 Buttons, Failed Records, and Finding Gratitude

62

Episode 223: Reflections on MoMENtum

63

Episode 222: Coffee Culture Chronicles - Building Community One Cup at a Time

64

Episode 221: Say What You Mean Without Being Mean

65

Episode 220: Once Upon a Time... The Power of Story in Sales

66

Episode 219: Special Late Night Edition: The secret life of a Juice Hustler

67

When Shame Hits Different (And WhatsApp Groups Become Weapons)

68

The Perspective Problem (And Why You'll Start Your Running Program Tomorrow)

69

Episode 216: When LinkedIn Goes Wild (And Why Professional Discourse Matters)

70

Episode 215: Taking Your Shot (Even When You're Over 50)

71

Episode 214: Developing Your People (Without Losing Your Mind)

72

Episode 213: Re-release Is comparison killing your creativity

73

Episode 212: Navigating the pace of change

74

Episode 211: Brainstorming about brainstorming

75

Episode 210: The leadership skill nobody talks about

76

Episode 209: What would you do?

77

Episode 208: Seven subtle power moves

78

Episode 207: What Defines Your Success?

79

Episode 206: The Surprising Truth About Colouring In

80

Episode 205: The Five P's of Reflection

81

Episode 204: Down The AI Rabbit Hole

82

Episode 203: Five ways to level up your presenting game

83

Episode 202: How to lead when you're not in charge

84

Episode 201: What really matters at work

85

Episode 200: Finding moments to reset

86

Back soon!

87

Episode 199: The 10% edge

88

Episode 198: 2024 learnings in review

89

Episode 197: Just movies and banta

90

Episode 196: Sliding into the holidays

91

Episode 195: Making big moves

92

Episode 194: When should you shine and when should you shut up.

93

Episode 193: Taking total responsibility

94

Episode 192: What we learn from travel

95

Episode 191: Rerelease - Dealing with difficult people

96

Episode 190: Rerelease - 7 ways to K.I.S.S

97

Episode 189: Do less. Do it better...or not?

98

Episode 188: Building a book of key plays

99

Episode 187: Post Traumatic Growth

100

Episode 186: Is your learning style making you lazy?

101

Episode 185: Rerelease - Seven ways to increase your confidence

102

Episode 184: Rerelease - How to have a holiday when you're not on holiday

103

Episode 183: Rerelease - The one about 90 day plans

104

Episode 182: Finding your super power

105

Episode 181: What we learned from the Olympics

106

Episode 180: Be kind to your mind - Julia Grace

107

Episode 179: Red pill or Blue pill?

108

Episode 178: Interview with Jenny Horst. Life on the upside.

109

Episode 177: So what are you working on?

110

Episode 176: Get comfortable at being uncomfortable

111

Episode 175: Is comparison killing your creativity

112

Episode: 174 Manager Coach Mentor

113

Episode 173: Quotes that make you go mmmm

114

Episode 172: When the wheels fall off

115

Episode 171: Rerelease episode 65 - The 5 things that could be holding back your career

116

Episode 170: Rerelease episode 83 - Feeding your own monster

117

Episode 169: How to speak for longer

118

Episode 168: Principles of great leadership

119

Episode 167: Georgia Mayor - Nutrition for work performance

120

Episode 166: What to do when the Boss says no

121

Episode 165: How to get unstuck

122

Episode 164: Can we talk about AI?

123

Episode 163: What do you do when your gurus let you down?

124

Episode: Taking control of your thoughts

125

Episode 161: What to do when you don't get the job

126

Episode 160: Part three - Coaching under the microscope

127

Episode 159: Part two - Coaching under the microscope

128

Episode 158: Part one - Coaching under the microscope

129

Episode 157: Building engagement online

130

Episode 156: Controlling stress transference

131

Episode 155: Your best year yet! Part 3/3

132

Episode 154: Your best year yet! Part 2/3

133

Episode 153: Your best year yet! Part 1/3

134

Episode 152: Rerelease Episode 38: Moving from Worker Bee to Queen Bee

135

Episode 151: Rerelease episode 80 - The one about a mental reset

136

Episode 150: 3 years of shows! Let's talk about that.

137

Recharging through Christmas

138

14 ways to supercharge your productivity

139

Episode 147: Career time machine

140

Episode 146: Sacha's book corner

141

Episode 145: What's your definition of success?

142

Episode 144: The one about how to get booked

143

Episode 143: Presenter personas and how to avoid them

144

Episode 142: Money matters with Maria Heslop

145

Episode 141: Unlock your true potential through Epigenetics with Dr Cam McDonald

146

Episode 140: How to make better and faster decisions

147

Episode 139: Why S#!T ideas are great!

148

Episode 138: Building a personal brand

149

Episode 137: The principal of give to get

150

Episode 136: Reinventing yourself - Interview with Inge Gnatt

151

Episode 135: A few of our favourite things

152

Episode 134: How not to be an Ask-Hole

153

Episode 133: Building a personal development plan

154

Episode 132: The one about self reflection

155

Episode 131: Can you find joy in any job?

156

Episode 130: The board game turning dreams into reality

157

Episode 129: Leadership movie bangers

158

Episode 128: Building a triple threat skill set

159

Episode 127: Three levels of distraction that is killing your career

160

Episode 126: Mashup: Find your drive

161

Episode 125: Reviewing Ted Lasso - Part two

162

Episode 124: Reviewing Ted Lasso - Part one

163

Episode 123: The one with 7 questions all managers should ask themselves

164

Episode 122: The one about exchanging one set of problems for another

165

Episode: 121 The one about the visible

166

Episode 120: The one about the invisible

167

Episode 119: The one about stepping up, when you're not ready to step up

168

Episode 118: The one with all the quotes

169

Episode 117: The one about 7 ways to KISS

170

Episode 116: The one about your power zone

171

Episode 115: The one about progress over perfection

172

Episode 114: The one about 90 days plans

173

Episode 113: The one about levels of leadership

174

Episode 112: The one about small talk to big talk

175

Episode 111: The one about the 10k Hustle

176

Episode 110: Rerelease of episode 11- The one about the three base human fears

177

Episode 109: Rerelease of episode 36

178

Episode 108: The one about sleep

179

Episode 107: The one about 5 ways to guarantee success in your job

180

Episode: 106 The one about letting go

181

Episode 105: The one about improving your writing skills

182

Episode 104: The one with Emma Barry

183

Episode 103: The one about getting your concentration back

184

Episode 102: The one with more things you should be able to do

185

Episode 101: The one about not being impacted by 'the noise'

186

Hi! We're coming back with season 4

187

Episode 100: The one about that time you had to step up

188

Episode 99: The one with all the terminology

189

Episode 98: The one about mining your past for content

190

Episode 97: The one about how to be the company MVP

191

Episode 96: The one where we interview Bevan James Eyles

192

Episode 95: The one about accelerated learning

193

Episode: 94 The one about decluttering

194

Episode 93: The one about building great team dynamics

195

Episode 92: The one where we remember that time when...

196

Episode 91: The one about what to do when you can't do any more

197

Episode 90: The one about how to deal with people that monopolise your time

198

Episode 89: The one about quitting your job

199

Episode 88: The one about how to get a pay rise

200

Episode 87: The one about developing a life board

201

Episode 86: The one about running from your problems

202

Episode 85: The one about hope

203

Episode 84: The one about leveraging off your gaps

204

Episode 83: The one about feeding your own monster

205

Episode 82: The one about starting before you're ready

206

Episode 81: The one where Sacha returns from Harvard

207

Episode 80: The one about a mental reset

208

Episode 79: The one about meetings

209

Episode 78: The one about leverage

210

Episode 77: The one where we interview Chris Waugh

211

Episode 76: The one about positioning for promotion

212

Episode 75: The one where we interview Mid Thomas

213

Episode 74: The one with the 15 coaching questions

214

Episode 73: The one where we interview Matt Thraxton

215

Episode 72: The one about not giving up

216

Episode 71: The one about the power of your personal story

217

Episode 70: The one about International Women's Day

218

Episode 69: The one about Sales

219

Episode 68: The one where we interview Tracy Minnoch

220

Episode 67: The one about planning your perfect week

221

Episode 66: The one about what's controlling your focus

222

Episode 65: The one about 5 things that could be holding back your career

223

Episode 64: The one about push and pull leadership

224

Episode 63: The one about getting what you want

225

Episode 62: The one about who you're doing life with

226

Episode 61: The one about how to be more interesting

227

Episode 60: The one about celebrating people

228

Episode 59: The one about debriefing 2021

229

Episode 58: The one about finding your next opportunity

230

Episode 57: The one where we interview Arthur Gerards

231

Episode 55: the one about mitigating risk

232

Episode 54: The one about finding your super power

233

Episode 53: The one about our new 30 min Presenter Program

234

Episode 52: The one about thinking BIG

235

Episode 51: The one about the difference between preparation and planning

236

Episode 50: The one about 7 ways to increase your confidence

237

Episode 49: The one about getting out of a funk

238

Episode 48: The one about having better coaching conversations

239

Episode 47: The one about the war for talent

240

Episode 46: The one that starts season two

241

Episode 45: The one that ends season one

242

Episode 44: The one with Camille O’Connor

243

Episode 43: The one about building a network

244

Episode 42: The one about WIP meetings

245

Episode 41: The one about being brave

246

Episode 40 - The one about assisting in your own rescue

247

Episode 39: The one about how to have a holiday while your not on holiday

248

Episode 37: The one about team dynamics

249

Episode 36: The one where we interview Julia Grace

250

Episode 35: The one about labelling

251

Episode 34: The one about motivating your team

252

Episode 33: The one about strategic thinking

253

Episode 32: The one where we interview Maureen Baker

254

Episode 31: The one about email (It's more exciting than it sounds)

255

Episode 30: The one about dealing with the voices in your head

256

Episode 29: The one about things you should just be able to do

257

Episode 28: The one about focus

258

Episode 27: The one about generational teams

259

Episode 26: The one about the three essential skills for 2021

260

Episode 25: The one about pulling your weight

261

Episode 24: The one about how to ask great questions

262

Episode twenty three: The one about things that blow your mind

263

Episode twenty two: The one with Ish's backstory

264

Episode twenty one: The one with Sacha's backstory

265

Episode twenty: The one about getting people to do stuff

266

Episode Nineteen: The one with the 5 truths of leadership

267

Episode eighteen: The one about health and fitness

268

Episode seventeen: The one about how to deal with challenging people

269

Episode sixteen: The one about goal setting

270

Episode fifteen: The one about the 80's

271

Episode fourteen: The one about how to change someone's mind

272

Episode thirteen: The one about how to rock a short speech

273

Episode twelve: The one about pushing through

274

Episode Eleven: The one about the three base human fears

275

Episode ten: The one about landing your point - In meetings

276

Episode nine: The one about the technology gap

277

Episode eight: The one about having a side hustle

278

Episode seven: The 'other one' about avoiding career limiting moments

279

Episode six: The one about avoiding career limiting moments

280

Episode five: The one about stepping up

281

Episode four: The one about being at your best

282

Episode three: The one about learning through hard times

283

Episode two: The one about creating opportunities for others to grow

284

Episode one: The one about learning new skills