All Episodes
The Success Lift Podcast — 329 episodes
SLP 328 Agency: Why You Have More Control Than You Think
SLP 327: Fast Fuel: What I Eat to Stay on Track When I Don't Have Time to Cook
SLP 326: It's Healthy, BUT...
SLP 325: How a Busy Executive Should Actually Train
SLP 324: I Ranked Every Diet You Keep Asking About (Most of Them Suck)
SLP 323: What Summer Vacation Can Teach You About the Rest of the Year
SLP 322: Down 38 Pounds in 3 Months: Jason's Story
SLP 321: The Food Pyramid Nobody Showed You
SLP 320: Travel Agent vs Tour Guide
SLP 319: How I'd Approach the Summer (If I Were You)
SLP 318: How to Train Your Mind in 5 Categories
SLP 317 Are You Mentally Fit?
SLP 316: Fat Loss Tactics That Actually Work
SLP 315: Everything You Need to Know About Losing Fat
SLP 314: Get Accountable or Get Left Behind
SLP 313: What I Eat to Stay Lean and See My Abs at 48
SLP 312: You're Not Paying for Information
SLP 311: Volatility Will Break You if You Let It
SLP 310: Enough Was Enough
SLP 309: You Built This Life. Why Does It Feel Like It's Beating You?
SLP 308: You Don't Have a Discipline Problem. You Have an Environment Problem
SLP 307: Are You Mentally Fit?
SLP 306: 100% Is Easier Than 99%
SLP 305: Highlight Reels vs. Hidden Reels
SLP 304: Nobody Asked You To …
SLP 303: Elite Health Is a Skill Set (And Most People Never Learn It)
SLP 302: You Don't Manage What You Don't Measure - 500 Days of Tracking My Food and What It Taught Me
SLP 301: You Don't Care (Enough)
SLP 300: I Got Shotgun (Episode 300!!)
SLP 299: The System I Used to Lose 10lbs in 6 Weeks
SLP 298: 5 Work-Week Habits Most Executives Skip
SLP 297: Why Most Wellness Advice Fails Inside Corporate America
SLP 296: What if You Ran Your Body and Marriage Like Your Career?
SLP 295: The Forever Test
SLP 294: The January Illusion
SLP 293: Dry January or Damp January... Which is a Better Idea?
SLP 292: Your 2026 Simple (But Not Easy) Button
SLP 291: Can You Drink Alcohol Often and Be In Great Shape?
SLP 290: Resistance
SLP 289: My 48th Birthday Thoughts
SLP 288: Drunk on Circumstances
SLP 287: Dumb Things Busy Professionals Say
SLP 286: Why You (Happily) Pay for Free Stuff
SLP 285: Mistakes That Ex-Athletes Make
SLP 284: This is Why You Struggle With Motivation
SLP 283: Why Halloween Sucks & When You Can Hit the "Pause Button?"
SLP 282: Find Your "Fulcrum Security" - Unlock Leverage in Your Week
SLP 281: Remember You're On Vacation
SLP 280: How to Become an Elite (Corporate) Athlete
SLP 279: Lessons From My Hall of Fame Induction
SLP 278: Offense Wins Championships
SLP 277: 6 Ways to Feel Less Overwhelmed and Reactive to Work & Life
SLP 276: Be in a Hurry
SLP 275: I'm Riding Shotgun (In Your Car)
SLP 274: Your Life Outside the Bubble
SLP 273: Two Weeker SZN
SLP 272: My Corporate Program w/ Marquette University
SLP 271: Ignorance Debt
SLP 270: These Two Things Hate Each Other
SLP 269: Why you should focus on STRENGTH instead of SWEATING
SLP 268: Past Performance is Not Indicative of Future Returns
SLP 267: Summertime Fun AND Epic Results
SLP 266: Rebalancing Your Life Portfolio
SLP 265: I Got Attacked by a Swarm of Bees
SLP 264: The Fork In The Road
SLP 263: You Suck at Holding Yourself Accountable
SLP 262: You Signed Up For This Life
SLP 261: Your Summer Blueprint (How Not To Go Off The Rails)
SLP 260: Dumb Things You Say
SLP 259: Be a PRO in Your Personal Life
SLP 258: The Cost of Your Success
SLP 257: What Every Person You Admire is Doing (and you're NOT)
SLP 256: 3 Lessons Rory McIlroy's Grand Slam Can Teach You
SLP 255: This Is Why You Get Paid
SLP 254: Your Spring Break (or any other trip) PLAYBOOK
SLP 253: Change Your Environment, Change Your Life
SLP 252: 3 Things I Do for Clients
SLP 251: Undervalued Stocks
SLP 250: Meet My Clients - Steve Scotto
SLP 249: Is This You?
SLP 248: The Good Ol' Days Are Right Now
SLP 247: The Best Type of Insurance
SLP 246: I Built This
SLP 245: You Are a Few Weeks Away
SLP 244: Decades Not Days
SLP 243: Progress not Perfect
SLP 242: Proximity is Power
SLP 241: Guaranteed Results in 2025
SLP 240: A Conversation with Someone Like You
SLP 239: It's The Holidays
SLP 238: The Enemy of Progress
SLP 237: Neurosurgery, Marriage & Family w/ Brad Duhon
SLP 236: Addition By Subtraction
SLP 235: Your Holiday Season Blueprint
SLP 234: Leading & Lagging Indicators
SLP 233: Make YOU Great Again
SLP 232: Meet My Clients - Luke McCarthy
SLP 231: It's Earned
SLP 230: Stop ETF'ing Your Life
SLP 229: Holidays and Q1 Planning
SLP 228: Meet My Clients - Sue & Tom Lavin
SLP 227: Money, Wealth, & Poverty
SLP 226: You Don't Know What You Don't Know
SLP 225: Multi-Sport Athletes
SLP 224: Does Consistency Beat Intensity?
SLP 223: The 3 Lies You Tell Yourself
SLP 222: The #1 Mistake You're Making
SLP 221: Two Weeker SZN
SLP 220: Separation SZN & the Power of AND
SLP 219: You Are The Brand
SLP 218: Generalists and Specialists
SLP 217: Whitespace
SLP 216: The Death of "Pretty Good"
SLP 215: Have You Asked For Help?
SLP 214: How to Drink Less Alcohol
SLP 213: WTF Have You Been Doing?
SLP 212: Summer Traffic
SLP 211: The Resistance is WEAK
SLP 210: Workin' On The Weekend
SLP 209: Time Kills All Trades
SLP 208: Everyone Else Does It
SLP 207: My Story
SLP 206: Welcome to My TED Talk
SLP 205: The Tallest Building
SLP 204: Momentum
SLP 203: Find Your W's
SLP 202: Missing the Forest for the Trees
SLP 201: Alcohol 411 ... Can You Drink & Be In ELITE Shape?
SLP 200: This Is What's Holding You Back
SLP 199: Fat Loss Hacks
SLP 198: 4 Reasons You're Not Losing Weight
SLP 197: Everything You Need to Know about Supplements, Biohacking & Fat Loss
SLP 196: Our Cross Country Trip Together
SLP 195: Change Your Environment…Change your Life
SLP 194: You're a D Student and You Don't Even Know It
SLP 193: Develop Unbreakable Confidence
SLP 192: TOP Trade Ideas for 2024
SLP 191: How to Change Your Life in 14 Minutes
SLP 190: How to Start and KEEP Any New Habit in 2024
SLP 189: Dry January ... The Good, The Bad & The Ridiculous
SLP 188: You Must BELIEVE
SLP 187: Expensive or Inexpensive ... and Brian's Thoughts on XMAS Trees
SLP 186: The Success You Want Is Right Here
SLP 185: Do It For Longer
SLP 184: Live Life to the Fullest w/ Jeff Brown
SLP 183: Pull The Tapes
SLP 182: Your Holiday Season Blueprint
SLP 181: Your Standard is Contagious
SLP 180: Halloween & Charlie Munger
SLP 179: How to Become GREAT
SLP 178: The OCEAN between Know & Do
SLP 177: Feedback Loops & Accountability
SLP 176: Walk Up Music
SLP 175: Life Update with Brian
SLP 174: F.O.C.U.S.
SLP 173: STOP Doing This NOW
SLP 172: Labor Day Lessons
SLP 171: Time Under Tension
SLP 170: How Regret & Shame Can Motivate You
SLP 169: Go Get a Career High 🏀
SLP 168: The Messy Middle
SLP 167: 2 Weeker SZN
Title: SLP 166: Are You Open to Feedback?
SLP 165: We are What We DO
SLP 164: My New Cell Phone, Your New Life
SLP 163: Cross This Bridge
SLP 162: Winning Requires This
SLP 161: Why You Should Watch Your "Game Film"
SLP 160: Gateway Drugs
SLP 159: Why I Need to Buy a Home - NOW
SLP 158: Reinvention with Trevor Turnbull
SLP 157: Discomfort is Required
SLP 156: Fierce Empathy with David Waldy
SLP 155: Ruthless Consistency
SLP 154: Reasons or Results
SLP 153: How to Gain Confidence
SLP 152: Men Are Built for Mission with Aaron Guyett
SLP 151: Nothing Great Happens without This…
SLP 150: RESPONSE-ability
SLP 149: Becoming a Proud Man with Chase Tolleson
SLP 148: Do You BELIEVE?
SLP 147: Know Your NUMBERS
SLP 146: Make a DECISION
SLP 145: Massive Sacrifice?
SLP 144: Bonds Don't Stay in the 80's
SLP 143: Major in the Minors
SLP 142: Building YOUNG Men with Dennis Morolda
SLP 141: STAY Wealthy, GET Healthy – Mini Series – Part 9
SLP 140: STAY Wealthy, GET Healthy – Mini Series – Part 8
SLP 139: STAY Wealthy, GET Healthy – Mini Series – Part 7
SLP 138: STAY Wealthy, GET Healthy – Mini Series – Part 6
SLP 137: STAY Wealthy, GET Healthy – Mini Series – Part 5
SLP 136: STAY Wealthy, GET Healthy – Mini Series – Part 4
SLP 135: STAY Wealthy, GET Healthy – Mini Series – Part 3
SLP 134: STAY Wealthy, GET Healthy – Mini Series – Part 2
SLP 133: STAY Wealthy, GET Healthy – Mini Series – Part 1
SLP 132: Implementation > Information
SLP 131: Life Management
SLP 130: Shepherds of Men with Cam Brown & Josh Persons
SLP 129: Monday Morning Call
SLP 128: 26 More for 2023
SLP 127: Do These 5 Things to Dominate January (& 2023)
SLP 126: Extreme Performance (at Anything) with PJ Nestler
SLP 125: Ball Is Still Life with Brian Pannuzzo
SLP 124: Become an Irreplaceable Man with Ian Lobas
SLP 123: Be a Professional
SLP 122: Pay the Price
SLP 121: STRONG Body, STRONG Mind, STRONG Life with Kenny Santucci
SLP 120: The Key to Your Success
SLP 119: The Problem With Potential…
SLP 118: 1% of Your Day to Change Your Life
SLP 117: Medicine of the Future with Joe Sheehey
SLP 116: The Illusion of Choice
SLP 115: Beers & Financial Plans with Brian Carney
SLP 114: The 4th Quarter
SLP 113: Lead from the Middle with Mike Salemi
SLP 112: Q&A – Supplements, Momentum & Commitment
SLP 111: Pro Sales Athlete with Zach Rininger
SLP 110: Push the Tarp with Tim McMahon
SLP 109: JUMPSTART Your Life
SLP 108: Buy the Bonds
SLP 107: It's 2 Weeker SZN… Again
SLP 106: Ketones… NOT Keto with Michael Brandt
SLP 105: Lessons from Montana
SLP 104: Still Not Giving Up with Rocco Pisani
SLP 103: Your Actions Tell a Story with Mike Millner
SLP 102: Hudson & Dad
SLP 101: Summer Survival
SLP 100: Becoming a Renegade with Jay Ferruggia
SLP 099: Earn It with Stan Johnson
SLP 098: Leave Nothing Unturned with Bill O'Herron
SLP 097: Investment Ideas…
SLP 096: Inspire & Empower with Luke Harlan
SLP 095: Lose It Like A Lineman with Nick Hardwick
SLP 094: Go ALL IN
SLP 093: Supra Human with John Madsen
SLP 092: Sippin on Excellence with Kenny Johnson
SLP 091: The Wife is Back
SLP 090: Athletes First with Clint Laukhuf
SLP 089: Your Optimal Body with Dom Fabroni
SLP 088: Married Game with Keith Yackey
SLP 087: FML - Family, Mission, Legacy with Trevor Turnbull
SLP 086: The Power of Our Words with Mark England & Kimberly Kesting
SLP 085: We Are All Movers with Grant Cherry
SLP 084: Life Outside the Gym with Sam Forget
SLP 083: Make Simple Sexy Again with Josiah Novak
SLP 082: Life 2.0 with Travis Richey
SLP 081: Be the Example with Tyler McKinna
SLP 080: January Was NUTS & the Just One Mentality
SLP 079: MLB Mindset with Shea Hillenbrand
SLP 078: Alpha Hippie with Angelo Sisco
SLP 077: The Mayor's Office with Sean Casey
SLP 076: Construct Your Life with Austin Linney
SLP 075: Happy New Year
SLP 074: Awwww SHIFT with Anthony Trucks
SLP 073: Live Legendary with Larry Hagner
SLP 072: Be a Pimp with Paul Roseberry
SLP 071: The Home Stretch
SLP 070: Fitness as the catalyst w/ Todd Cuccia & Luke McCarthy
SLP 069: Dad so Hard w/ Vinnie Dunleavy
SLP 068: Good Vibes with Jim Hallinan
SLP 067: BIG Vision, Small Actions w/ Luka Hocevar
SLP 066: Building Men w/ Dennis & Anthony Morolda
SLP 065: Coffee with the wife w/ Tasha Pannuzzo
SLP 064: Have More Amazing Sex (with Your Wife)
SLP 063: Warrior Kids
SLP 062: Can't Stop, Won't Stop
SLP 061: Keep Our Kids Safe
SLP 060: The Mushroom Effect
SLP 059: The Next Level
SLP 058: Back to Work?
SLP 057: The Mirror
SLP 056: The 3 Yard Rush
SLP 055: 2 Weeker SZN
SLP 054: Me & Mila, to jab or not to jab...
SLP 053: Smart Nutrition Made Simple with Ben Brown
SLP 052: The Enemy Is Near...
SLP 051: Bouncing Back
SLP 050: The GAP
SLP 049: Take a Swing with Black Horowitz
SLP 048: Performance Mode with JL Holdsworth
SLP 047: Purpose Through Pain with Matthew Paetz
SLP 046: Getting Back to Real Life
SLP 045: It's an Inside Job with Nayla Bahri & Eric Johnson
SLP 044: The Iron Life with Chris Tutela
SLP 043: Own Your Story
SLP 042: Dealing with Pain in My Life
SLP 041: The 4 Things You NEED, But Don't Have.
SLP 40: Focused on Happiness
SLP 039: Play With What You Got
SLP 038: It's all about U with John "Coach U" Urena
SLP 037: Simple is Beautiful with Chris "The Kiwi" Ashenden
SLP 036: Ideas are Currency with Ryan Berger
SLP 035: Don't Wait for Permission with Mitch Harb
SLP 034: Better Living Through Science with Ryan Kennedy
SLP 033: The Man in the Glass with Adam Cook
SLP 032: RE-Built for Success with Joe DeFranco
SLP 031: Primal Health with Ryan Parnham
SLP 030: You Can't Be Brave If You're Not Afraid with Tony Blauer
SLP 029: The Most Important Thing You're Not Doing Right - Dr. Belisa Vranich
SLP 028: Wine with the Wife – Part 1
SLP 027: Q&A Episode with Brian
SLP 026: Move MORE. Move BETTER. with John Madonia
SLP 025: Blinders On...Foot On The Gas
SLP 024: Become a Renegade w/ Kenny Camacho
SLP 023: Peace, Love & Meat w/ Brandon Lilly
SLP 022: The Healthy Husband Project w/ Dan Heaney
SLP 021: The Covid Episode
SLP 020: Firing in the Right Directions with Scott Volquartsen
SLP 019: Ask better questions.
SLP 018: Take the Hard Path w/ Ben Killoy.
SLP 017: Live an Extraordinary Life w/ Michael Desanti.
SLP 016: Vote For Yourself.
SLP 015: Who Do You Want To Be? w/ Michael Clifford
SLP 014: Chasing the Dragon w/ Bill O'herron
SLP 013: Treat Yourself Like An Athlete w/ Mike Robertson
SLP 012: Never Give Up w/ Rocco Pisani
SLP 011: I run. I work. I dad...w/ Todd Cuccia
SLP 010: The Business of Strength with Joe Riggio
SLP 009: Getting Mentally Fit with Nick Krantz
SLP 008: CPR (clarity, presence and resilience) w/ Don McLaughlin Jr.
SLP 007: Change Your Body, Change Your Life with Matt Wiatrak
SLP 006: Becoming a Better Man, Husband & Father with Luke McCarthy
SLP 005: The Routine Nobody Talks About
SLP 004: Ball is actually LIFE with Billy Armstrong
SLP 003: Training, Marriage, Business and Life with Josh Cuthbert
SLP 002: The 8th Wonder of the World
SLP 001: The Story Behind Success Lift
The Success Lift trailer