All Episodes
Wellness Curated — 209 episodes
Aliens, Angels and Higher-Dimensional Beings Explained
Modern Radiation Therapy: Stereotactic Radiation, Brachytherapy and Short-Course Treatment
Gene Therapy Explained: How It Could Transform Your Health
Integrated Cancer Care: Medicine, Mind & Healing
Caring For Ageing Parents Without Losing Yourself
A Different Path Through Cancer
Breast Cancer Explained: What Every Woman Needs To Know
Finding Calm and Power in a Chaotic World: The Art of Yiquan
Heart Rate Variability (HRV): The Missing Link Between Stress and Recovery
2026 and You: The Year of the Horse in Chinese Astrology explained
Healing Burnout, Anxiety & Fatigue In a World That Never Switches Off
When Silence Speaks: The Wisdom of Stillness
Nervous System Overload: Why You’re Wired, Tired, and How to Regulate
The Meditation We Need for 2026 — And What It Does To Your Brain
When Children Grow Up: Redefining the Parent-Child Relationship
Fertility, IVF & Conception: What Couples Need to Know — With Dr Nandita Palshetkar
Gut Health: Your Key to Everyday Wellness
Future of Longevity: Can We Really Reverse Ageing?
Gut Health & Longevity: Ayurvedic Secrets
Biohacking with AI: The Future of Fitness, Nutrition & Longevity
How AI is redefining health & wellness
The AI Wellness Revolution
How to Lose Weight Without Losing Your Mind
Weight Loss Myths & Truths: Cold Plunges, Oxygen Chambers, Injections & More
The Ultimate Diet Guide: Simple Secrets Doctors Won’t Tell You
Weight Loss Drugs: What No One Tells You About Ozempic, Wegovy, Mounjaro, and More
Totems & Ancient Spirits — Pathways to Inner Peace
Are You Missing These Vital Nutrients? Unlocking the Secret to True Wellness
What if love isn’t what you think it is?
What if sound could heal your deepest wounds?
Afraid To Be Alone With Your Thoughts? Here’s What The Experts Say
What If You’ve Been Meditating Wrong? Insights from 3 Ancient Cultures
The Essence of Happiness in Upadesa Saram
Applying Tao Te Ching to Today's Quest for Balance
Echoes of the Torah in Contemporary Life
The Avesta and Its Teachings on Life and Beyond
Why the Quran Still Inspires Millions
The Agamas of Jainism: Lessons That Still Matter
Modern Mystics and the Power of Tarot
Feng Shui for a better life: Finding harmony in your space
The Force of Geomancy: How the Earth Reveals Our Destiny
I Ching in a changing world: 3,000 years of wisdom
The Mystical Side of Kabbalah: Finding Connection and Balance
The Cosmic Connection: Aligning with astrology for personal growth and healing
The Power of Shamanic Healing: Stories from the Ancients
Wellness with TCM: Acupuncture, Herbal Medicine, and Balancing Yin & Yang
Unani Medicine 101: From balancing humours to restoring health
The healing wisdom of African medicine: Reviving traditional healing methods
The Ayurvedic Path to Wellness: Aligning body, mind, and spirit for optimal health
Roots and Remedies: The Power of Local Herbs
Sufism and the Quest for Inner Peace with Manjari Chaturvedi | Wellness Curated
Understanding the Vedic Way of Life with Neema Majmudar | Wellness Curated
Embracing Stoicism in Modern Life | Wellness Curated
Exploring Buddhist Teachings on Suffering with Yongey Mingyur Rinpoche | Wellness Curated
Zen practices for daily life
Taoism and the art of balance
The bonds that bind: The science of deep connections
The Chemistry of Love
The science of menopause: Beyond myths
Breaking down anxiety: A scientific exploration
Sleep issues and the science behind it
Manifesting Abundance: The Science Behind The Law of Attraction
S8 E6 | Breaking Biases: How to conquer prejudices
S8 E5 | Step Out of the Shadows: Confronting Social Anxiety
S8 E4 | Mind over Money: Psychological strategies that will help you find financial success
S8 E3 | From Breakup to Breakthrough
S8 E2 | Beyond Perception: The Crossroads of Choice
S8 E1 | Pawsitively Nutritious: Serving Up the Scoop on Pet Nutrition
S7 E6 | Preparing Kids for Financial Success
S7 E5 | Champagne & Stocks: Building wealth and living a rich life you deserve
S7 E4 | Starting out before your 20s and 30s: An Entrepreneur’s Guide to an Early Start
S7 E3 | Money & Relationships
S7 E2 | The Pendulum of Prosperity: Saving vs Investing
S7 E1 | The Psychology of Spending: From Impulse to Investment
S6 E6 | Spirituality & Mental Health: A New Perspective on Healing and Recovery
S6 E5 | Navigating Spiritual Crises: Finding Light in the Shadows of Faith
S6 E4 | Forgiveness: Pathways to Redemption
S6 E3 | Healing From Trauma: Inhale Healing, Exhale Trauma
S6 E2 | The Power of Affirmations, Visualisation, and Manifestations
S6 E1 | The Gratitude Code: Cracking the Secret to a Fulfilling Life
S5 E6 | The Silent Infiltrator: ‘Forever Chemicals’
S5 E5 | Green Investing - Nurturing Profits with Purpose
S5 E4 | Paws & Reflect
S5 E3 | Tailored to Last: Innovations that are shaping the future of fashion
S5 E2 | From Intentions to Impact: Business Solutions for Climate Change
S5 E1 | Nature Therapy
S4 E6 | Hacking Happiness
S4 E5 | From Doubt to Clarity: The road to better decisions
S4 E4 | Behind the #InstaLife: Balancing Social Media and Emotional Well-being
S4 E3 | EQ in love and relationships
S4 E2 | Emotional Flooding: Navigating the storm
S4 E1 | Toxic Positivity: Positive action over positive thinking
S3 E6 | Wellness on the menu: Decoding the diets of premium spas
S3 E5 | Kids’ Guide to Eating Right
S3 E4 | H2Know: Surprising facts about hydration
S3 E3 | Fasting: the good, the bad and the extreme
S3 E2 | Your Relationship With Food
S3 E1 | Macrobiotics for Longevity
S2 E6 | When the brain misfires: Understanding psychiatric illnesses
S2 E5 | Yoga for the brain
S2 E4 | Brain Games: Exercises to improve focus, memory and creativity
S2 E3 | The Aging Brain: A caregiver’s guide
S2 E2 | Lettering and Brain Function
S2 E1 | The Dancing Brain: How To Sharpen Your Mind
S1 E6 | 1 Power-Minute
S1 E5 | Aesthetic Medicine- Extreme to Mainstream
S1 E4 | Shiamak Davar: Dance Heals
S1 E3 | Intimacy after Infidelity
S1 E2 | Where Does It Really Hurt
S1 E1 | Wearables & Fitness Technology
Meditation for Happiness and Joy | Amrita Mann | Episode 99
Herbs for Health | Collette Casey | Episode 98
Meditation for Love | Amrita Mann | Episode 97
Meditation for Wealth and Abundance | Amrita Mann | Episode 96
Meditation for Health | Amrita Mann | Episode 95
Psychological Astrology | Arya Punj Timblo | Episode 94
Death and Dying (Part 2) | Dr. Sarah Holmes | Episode 93
Why Meditate | Amrita Mann | Episode 92
Death and Dying (Part 1) | Sadhvi Bhagawati Saraswati | Episode 91
Living with Autism | Jonas Torrance | Episode 90
Wellness Through Purpose, Passion and Practice | Bhawani Singh Shekhawat | Episode 89
The Miracle of Breathwork in Yoga | Prof. Prahlad | Episode 88
Migraines - How Ayurveda Can Help | Dr. Varalakshmi | Episode 87
Boundaries to Manage Expectations | Dr. Maria Kempinska MBE | Episode 86
Inner Strength Is Your Armour Against Stress | Dr. Ramesh Pattni OBE | Episode 85
How Can Acupuncture Help You | Simi Godagama | Episode 84
Manual Therapy and Cranial Osteopathy | Katrine Cakuls | Episode 83
Transformational Breathing for Mental Health, PTSD, Anxiety and Depression | Harika Pekinel | Episode 82
Releasing Emotional Triggers and Traumas | Bushra Khan | Episode 81
About Ethical Dilemmas in Aesthetic Surgery | Dr. Raj Ragoowansi | Episode 80
Dealing with Guilt | Shobana Cooke | Episode 79
Create the Life you Desire | Carla L. Picardi | Episode 78
Mental Health for Children, Young Adults and Families | Anjali Singh-Mitter | Episode 77
Transforming Menopause through Intelligent Stress Management | Katrine Cakuls | Episode 76
How to deal with Mental Health Issues | Dr. Anvita Madan-Bahel | Episode 75
How to prevent Mental Health Issues | Shomit Mitter | Episode 74
Tarot – Truly Magical or Not | Natasha Keswani| Episode 73
Child Development and the Brain | Adele Diamond| Episode 72
Talking Tantra | Seema Anand | Episode 71
How to be in the flow and achieve Happiness | Dr. Ramesh Pattni OBE| Episode 70
You are the medicine - new paradigm health | Emma Cannon | Episode 69
Wearable Devices for your Mental Health | Kathryn Fantauzzi | Episode 68
How to Increase Your Metabolism Using Naturopathy | Dr. S.N. Murthy | Episode 67
Food as Medicine | Sakshi Chhabra Mittal | Episode 66
A Spiritual Journey from Hollywood to the Himalayas | Sadhvi Bhagawati Saraswati | Episode 65
All About Menopause | Dr. Isabelle Bond | Episode 64
Solve your Sleep Issues - Teach Yourself to Sleep | Kate Mikhail | Episode 63
Eat your Way to Glowing Skin – Skin Issues Demystified | Monisha Mahtani | Episode 62
Ayurveda in Modern Day Life | Dr. Deepa Apte | Episode 61
Conscious Parenting | Gulnar Virk | Episode 60
The big controversy - psychedelics: dangerous drugs or life improving medicine | Sa'ad Shah | Episode 59
Changing the World one laugh at a time | Sabine Choucair | Episode 58
Kinesiology and how it can help the gut and immunity | Dr. Sepp Bodo Fegerl | Episode 57
Understanding Gender | Anvita Madan-Bahel | Episode 56
Why Walking = Wellness | Toby Clarke | Episode 55
Timeless - Lead An Inspired Life At All Ages | Caroline Labouchere | Episode 54
How to detox at home | Dr. Harald Stossier | Episode 53
Shape Up Like Shakira | Dan Bermeo | Episode 52
Feeling overwhelmed, anxious, fearful | Jaidip Khurana | Episode 51
Dealing with limiting beliefs | Bushra Khan | Episode 50
Benefits of CBD - fact or fad | Deepak Anand | Episode 49
Your relationship health - sex and intimacy | Dr. Anvita Madan-Bahel | Episode 48
Pathways to Mental Wellbeing and Resilience | Dr. Ramesh Pattani OBE | Episode 47
Nutrition for Immunity | Antony Haynes | Episode 46
Discover what your pets are thinking and feeling | Karishma Dhadda | Episode 45
Holistic Health and Long Covid | Shobana Cooke | Episode 44
Manifestation Meditation for Lions Gate Portal | Amrita Mann | Episode 43
Brain Optimisation - Enhance your Cognitive Ability and Truly Excel | Natalia Ramsden | Episode 42
The Magic of Sound Bowl Healing | Dheeshana Ameresekere | Episode 41
Be Mindful, Be Present | Amrita Mann | Episode 40
How your Consciousness Affects your Career | Leena Thadani | Episode 39
Long Covid and Auto Immune disorders | Dr. Anil Sharma | Episode 38
Dealing with Anxiety and Sleep Issues | Shomit Mitter | Episode 37
Cholesterol - Techniques to Control It | Dr. Anil Sharma | Episode 36
Prevent Stress | Khun Jah | Episode 35
How Fitness Affects Wellness | Alex Adams | Episode 34
Astrology and Tarot | Shobana Cooke | Episode 33
Loss and Grief (Part 2) | Ramesh Pattni | Episode 32
Loss and Grief (Part 1) | Ramesh Pattni | Episode 31
How to Lead an Inspired Life | Pamela ‘Puja’ Kirpalani | Episode 30
Overcoming Lifetime Habits and Addictions | Dr. Doja Purkit | Episode 29
Hyperbaric Oxygen Chamber | Jaynee Treon| Episode 28
Art Therapy | Michal Edree| Episode 27
Holistic Skin Health | Rabia Malik | Episode 26
Combined Power of Chanting, Breathwork and Asanas | Suprieya Kutty | Episode 25
How Love and Intimacy Lead to Wellness | Seema Anand | Episode 24
Crystals for Health and Wellness | Olga Star | Episode 23
Manifesting Money | Amrita Mann | Episode 22
Work With Your Subconscious Mind | Khun Jah | Episode 21
Lose Weight and Feel Amazing | Shakiba Rangoonwala | Episode 20
Healing Light Therapy | Cristina Pigeon | Episode 19
Essential Oils | Robin Covey | Episode 18
Tips and Lessons from lockdown | Reeva Misra | Episode 17
Homeopathy | Geetu Anand | Episode 16
Energy Healing | Dr. Devanshi Kapadia | Episode 15
Immunity for all ages | Dr. Ali | Episode 14
Dealing with Anxiety | Bushra Khan | Episode 13
Bioresonance| Shakiba Rangoonwala | Episode 12
Breathwork| Richie | Episode 11
Stress & Anxiety for the Youth | Anand Chulani | Episode 10
Hormones, PCOS, Menopause & Fertility | Dr. Sepp Fegerl Jr. | Episode 9
Nutrition for Weight Loss | Olga Hamilton | Episode 8
Digestion - how it affects all aspects of your life | Dr. Sepp Fegerl Jr. | Episode 7
Post Covid Recovery & Vaccine Preparation | DoctorVee | Episode 6
Skin Care and Wellness | Marie Reynolds | Episode 5
Science of Longevity | Ayse Kocak | Episode 4
Detox and Fasting for Weight loss and Rejuvenation | Dr. Doja Purkit | Episode 3
Vaastu Shastra | Dr. Prabhat Poddar | Episode 2
Modern Ayurveda for Skin and Beauty | Hansa Melwani and Suchita Kothari | Episode 1