All Episodes
Wu Wei Wisdom Podcast — 400 episodes
Why Success Stops Feeling Meaningful (The Taoist View of Fulfilment)
How to Stop Self-Sabotaging and Start Trusting Yourself | Tao Dialogues
Guided Meditation to Heal Rejection | Let Go of Validation & Find Inner Peace
The Taoist Way to Handle Rejection (Without Losing Yourself)
How to Let Go of Regret Without Losing the Lesson | Tao Dialogues
Feeling Stuck? Guided Meditation to Stop Self-Sabotage & Unlock Your True Potential
Feeling Stuck in Life? Stop Self-Sabotaging & Start Reaching Your Potential
Stop Overthinking Your Destiny – Fate vs Flow Explained | Tao Dialogues
Guided Meditation to Stop People Pleasing & Reclaim Self-Respect
How to Set Boundaries Without Guilt - The Shift From People Pleasing to Self-Respect
How to Tame Your Monkey Mind | Tao Dialogues
Calm Your Mind in Uncertain Times | Guided Meditation to Stop Overthinking & Control Anxiety
How to Stop Overthinking & Let Go of Control (Even When Life Feels Uncertain)
The Truth Behind Your Emotions | Anxiety, Anger & Fear Explained | Tao Dialogues
A Guided Meditation for Inner Child Integration - When Healing Turns Into Freedom
When Inner Child Work Is Complete: How Healing Turns Into Freedom
Why Anger Keeps You Stuck (And How to Let It Go) | Tao Dialogues
Reparenting Yourself Gently | A Guided Meditation for Inner Child Healing & Emotional Safety
Reparenting Yourself Without Force: How to Heal the Inner Child Gently
The Joy Paradox: Why Joy Comes When You Stop Chasing It | Tao Dialogues
Tao Te Ching - Verse 4 | Echoes of the Tao: Tao Te Ching In Music | David James Lees
Tao Te Ching - Verse 1 | Echoes of the Tao: Tao Te Ching In Music | David James Lees
The Tao Te Ching Explained: Ancient Taoist Wisdom for Modern Life (+ Access David's New Books & Music!)
Guided Meditation for Finding Inner Calm and Managing Emotional Triggers
Why You Get Triggered So Easily (It’s Not Overreaction — It’s Your Inner Child)
Why We Repeat the Same Mistakes (Even When We Know Better) | Tao Dialogues
Meet Your Inner Child | Guided Meditation for Inner Child Connection
Your Inner Child Is Shaping Your Life (Here’s How to Recognise It)
The Strength of Softness | The Taoist Secret to Calm Confidence and True Power | Tao Dialogues
Calm Your Fearful & Anxious Self-Talk | Guided Meditation for Controlling Negative Overthinking
End Your Toxic Self-Talk | How to Release Limiting Beliefs and Rewire Your Inner Dialogue
Freedom From Guilt, Shame & Self-Blame | You Are Not on Trial | Tao Dialogues
You Are Worthy of Love - Valentine’s Guided Meditation for Creating Love
You Don't Need to Earn Love – How to Break Free From the Conditional Love Trap
Stillness Before Action: Ending Procrastination Without Force | Tao Dialogues
Guided Meditation for Connecting to Your Wise Inner Guide
Whose Voice Are You Living By? Connecting to Your Wise Inner Guide
The Inner Child's Vow: ''Something Is Wrong With Me!'' | Tao Dialogues
Mindful Parenting Meditation — Letting Go of Control and Parenting with Trust and Presence
The Tao of Parenting: Raising Resilient Children with Trust and Balance
Returning Home to Your True Self | Tao Dialogues
Release Perfectionism: Guided Meditation for Self-Acceptance, Authenticity, and Inner Peace
You Are Perfectly Imperfect | How to Stop Chasing Perfection and Be Your True Self
Hope, Healing & New Beginnings | Embracing Your Next Life Chapter | Tao Dialogues
Overcome Fear of the Unknown — Inner Child Guided Meditation for Deep Emotional Safety
Untangling Fear of the Unknown: Taoism, Flow & Inner Child Healing
How to Stop Self-Sabotage | Break the Cycle and Unlock Your True Potential | Tao Dialogues
Inner Child Healing Meditation for Money & Abundance | Remove Money Blocks & Awaken Prosperity
Master Your Mind for Wealth | Unlock the Law of Attraction for Financial Freedom
Dancing With Change | How to Find Ease & Flow in a World of Upheaval | Tao Dialogues
Overwhelmed? This Inner Child Meditation Will Bring You Back to Peace
How to Stop Emotional Overwhelm and Step Off The Carousel of Despair
Why You Don’t Need to Prove Yourself | You Are Enough | Tao Dialogues
Gentle Law of Attraction Guided Meditation for Authentic Manifesting
The Taoist Law of Attraction - Yi Tao, Qi Tao
The Quiet Power of Being Humble | Why Humility Is Your Strength | Tao Dialogues
Everything Will Be OK | Guided Meditation on Learning to Trust
Stop Trying to Control Everything! How to Trust Life More
Letting Go of the Past | How to Release Old Hurt, Resentment and Injustice | Tao Dialogues
Golden Thread Process Guided Meditation (Includes Powerful Inner Child Work)
The Golden Thread Process | Master Your Emotions
Reparenting Your Inner Child | Become a Loving Parent to Your Inner Child | Tao Dialogues
You Are Safe | Guided Meditation for Emotional Freedom
Understand and Manage Emotional Hypervigilance So You Can Open Yourself Up to Life
You Can Cope | Reclaiming Your Resilience | Tao Dialogues
Silence Your Inner-Critic | Guided Meditation
Beat Your Inner Critic: Stop Comparing Yourself With Others!
You Live In Abundance | How to Remove the Blocks to Your Abundance | Tao Dialogues
Guided Meditation For Deep Self-Reflection
The Power of Self-Reflection | How to Master Your Mindset and Emotions
Trusting the Unknown | How to Eliminate Fear of Uncertainty & Trust The Process | Tao Dialogues
Discover Your Authentic Self | Inner Child Guided Meditation
How to Be Your True Authentic Self
Embracing Vulnerability | Be Courageously You | Tao Dialogues
Guided Meditation for Creating and Shaping an Authentic Life
How to Create Powerful Affirmations and Intentions
The Power of Self-Love and Self-Compassion | Learning to Love Yourself | Tao Dialogues
Overcome The Fear of Failure – Powerful Guided Meditation
How to Stop Fear of Failure | You CAN Cope!
Awakening to Your Inner Greatness | The Courage to Be YOU! | Tao Dialogues
Heal Childhood Trauma – A Powerful Inner Child Guided Meditation
How to Overcome Childhood Rejection | Understand and Resolve Rejection Trauma
Sensitivity Is Your Superpower - NEW TAO DIALOGUES!
Live in The Now & Be Fully Present - Guided Meditation
How to Live In The Now – Enjoy the Power of The Present Moment
Be Happy Now – A Powerful Guided Meditation with Inner Child Work
Are You Sabotaging Your Happiness?
Guided Meditation for Balancing Innocence & Wisdom
Am I Being Naïve? Balancing Wishful Thinking and Wisdom
Meditation for Deep Calm & Inner Peace - A Powerful Inner Child Meditation
How to Calm Your Mind and Find Deep Inner Peace
Guided Meditation: Let Go Of Fear and Embrace Uncertainty
How to Let Go & Embrace Uncertainty
How to Overcome a Victim Mindset
Embrace Imperfection | How to Stop Finding Fault and Criticising
Living In Flow | Trusting Unpredictability & Uncertainty In Life | Inner Child Life Lessons #4
Understanding Self Worth | Teach Your Inner Child It’s True Value | Inner Child Life Lessons #3
How to Use Your Emotions | A Guide to Emotional Empowerment | Inner Child Life Lessons #2
Trusting That You Are Safe | Inner Child Life Lessons #1
Release Anger: A Guided Meditation for Anger Management
How to Let Go of Anger, Resentment and the Need for Revenge
How to Eliminate Harmful Inherited Beliefs
Attention Seeking Behaviour Explained - Why You Need to STOP Seeking Approval!
How to Use Your Intuition & Tap Into Your Inner Wisdom
Overcome Anxiety – An Inner Child Guided Meditation
How to Overcome Self-Criticism and Perfectionism | Why You Feel Not Good Enough
How to Overcome Traumatic Memories and Heal From Your Past
How to Overcome Fear of the Future and Obsessive Anxiety
Resolve Anxiety Naturally | Understand the Origin of Your Anxiety
Inner Child Work Guided Meditation – Strengthen Your Inner Child Bond
Nurturing Inner Child Exercises and Activities - Inner Child Work Essentials: Part 4
How to Build Trust With Your Inner Child - Inner Child Work Essentials: Part 3
How to Communicate With & Teach Your Inner Child - Inner Child Work Essentials: Part 2
How to Connect With and Listen To Your Inner Child | INNER CHILD WORK ESSENTIALS: Part 1
Overcome Your Fears & Find Inner Peace - Powerful Inner Child Guided Meditation
How to Manage Your Fear Response and Eliminate Emotional Triggers
How to Stop People Pleasing and Worrying About What Others Think Of You
Discover Your Authentic Spiritual Self – How to Reconnect to Your Inner Guide and Intuition
Understanding and Overcoming Intrusive Thoughts and Overthinking
Powerful Inner Child Meditation for Deep Sleep
Unlock Better Sleep | Uncovering the Link Between Emotions and Insomnia
The Life-Changing Power of Self-Responsibility and Accountability
Are You Stuck on the Emotional Carousel of Despair? How to Break the Negative Thinking Cycle
Is Your Negative Thinking Harming You? Learn How to Eliminate Negative Self-Talk
Let Go Of The Past - A Powerful Guided Acceptance Meditation with David
The Life Changing Power of Acceptance
The Three Lies That Create Your Unhappiness
Unlock the Taoist Secret to Success and Happiness: Wu Wei
Why It’s Ok to Be Disliked (+ What Other People Think Of You Is Not Your Business)
Release Emotional Pain: A Powerful Guided Meditation with David
How to Release Repressed Emotions and Dissolve Emotional Pain
Why Your Inner Child Is Fearful & Scared: Inner Child Healing
Stop Sacrificing Yourself for Other People: How to Overcome People Pleasing
How to Manage Physical Pain Using the Power of Your Mind
I Am Enough - A Powerful Guided Meditation with David
Who Made You Believe You Are Not Good Enough?
Why Emotions Are Healthy - How to Use Your Emotions
Is Your Fearful Inner Child Controlling You?
You Can Cope - A Powerful Guided Meditation with David
Are You Feeling Unloved? Here Is the Solution
How to Stop Negative Thoughts and Critical Self-Talk
How to Manifest What You Want
Inner Child Healing - A Powerful Guided Meditation with David
Inner Child Healing Tips for 2024 - 4 Essential Steps!
How to Be More Gentle With Yourself
Why You Can't Let Go of Past Hurt
How to Stay Calm During Stressful Times
Understand The Origin of Your Emotions
Overcome The Fears That Hold You Back
How to Improve Your Self-Belief
How To Be More Grounded In Life
How To Trust Again - Overcome Your Trust Issues
Are You Sacred of Happiness?
Life Is Unfair! How to Cope Better With Unfairness and Injustice
Are You Manipulating Love? Why You Don’t Need to EARN Love!
Why Your Inner Child Tests You (and How to Respond)
How to Stop Social Anxiety
Why Your Positive Affirmations & Self-Talk Are NOT Working
Why Fear Blocks Your Success (& What to Do About It!)
The Dangers of Inner Child Work
What Your Negative Emotions Are Telling You
What to Do When Life Seems Hopeless
Why You Need to Stop Labelling Yourself!
Learn Emotional Mastery
How to Overcome Life Challenges and Obstacles… and Stay In Your Flow!
A Meditation for Happiness and Inner Peace
The #1 Law of Attraction Mistake You Must Avoid!
How to Trust Your Intuition
How to Overcome Low Self-Esteem and Low Confidence
Are You Jealous or Envious? Here's the Solution
How to Let Go of the Past and Stop Ruminating
The Life-Changing Benefits of Being Humble
How to Manage Stress and Anxiety Naturally
You Are Worthy of Love, Care and Respect
What is an Abundance Mindset? Attract Abundance Now!
The Benefits of Mindfulness and Meditation
Learning to Say No: The Importance of Setting Boundaries in Your Relationships
You Can Cope! How to Develop Radical Self-Trust and Self-Confidence
How to Create Your Own Happiness (and What Stops You!)
Non-Attachment Made Simple: How to Practice Non-Attachment and Its Benefits
The Danger of Comparing Yourself to Others
The Importance of Self-Care and Self-Compassion
Be More Spiritually Conscious: Embrace Your Spiritual Self!
What Is The Ego and Inner Child Relationship?
Success Through Facing Your Fears
Success as a Highly Sensitive Person
Attachment Versus Authenticity In Relationships
#1 Rule for Inner Child Work
Top #3 Life Lessons to Teach Your Inner Child
Why You Need to Stop Trying to Fix Other People
How to Live In Flow: Wu Wei
Are You a People Pleaser? Here’s the Solution!
Are You Addicted to Drama, Crisis and Chaos? Inner Child Therapy Work
Disappointing Those We Love: How to Deal With Shame and Guilt
Why Do I Pull Away From Relationships? | Stop Avoiding Emotional Intimacy
Stop Magical Fantasy Thinking
Are You Rejecting Success?
How to Trust Again (Plus a Guided Meditation!)
How to Control Your Mood Swings
Trauma and PTSD Recovery Using Inner Child Work
Stop Being Defensive in Your Relationships
How to Be Happy NOW! How to Avoid the 'Perfect Life' Trap
How to Stop Feeling Inferior: Beat Inferiority Complex
Inner Child Healing for Love Addiction, Codependency and Codependent Relationships
How to Stop Procrastinating and Achieve More
How to Stop Caring About What Others Think of You
Why Your Past Does Not Define You
The Highly Sensitive Person Explained
How to Control Anger and Frustration
How to Create Powerful Affirmations That Work!
Believe In Yourself - A Powerful Guided Meditation with David
Find Love Again: Inner Child, Mindset and Relationship Advice
Don’t Give Up! How to Keep Going During Challenging Times
Inner Child Work for Recovery From Childhood Trauma
How to Forgive Yourself: Letting Go of Guilt and Shame
The Inner Child Explained: How to Love, Guide and Heal Your Inner Child
How to Deal With Negative People
Dealing With Rejection: The Truth About Rejection
How to Find Meaning and Purpose In Life
Inner Child Work to Welcome Money and Abundance Into Your Life
Taming Your Subborn Inner Child
The Purpose of Inner Child Work: Inner Child Healing Explained
How to Handle Criticism Effectively
Inner Child Reparenting - Practical Advice (Part 2)
Emotional Avoidance In Relationships: Why You Push People Away
Inner Child Reparenting - Practical Advice (Part 1)
How to Release Emotional Trauma: Recover From Old Trauma
Healing Toxic Shame
Who Creates Your Emotions?
Overprotective Parents (Helicopter Parents) | The Emotional Effects & Solution
Relationship Codependency Recovery | Break Your Codependency Addiction
How to Deal With Disappointment
How to Cope Better | Coping Well When Things Are Out of Your Control
How to Stop Comparing Yourself to Other People
How to Stop Hating Yourself: Overcome Self-Shame
How to Overcome Struggles in Life: This Too Will Pass
Overcome Fear of Abandonment & Codependency in Relationships
The Secret to Getting What You Want: 3 Essential Steps
How to Stand Up For Yourself and Speak Your Truth
How to Let Go of Things You Can't Control
How to Stop Ruminating and Overthinking
How to Stop Being a People Pleaser
Shen (Spiritual Self) Guided Meditation
Wu Wei Explained By A Taoist Monk
How to Stop Feeling Worthless - End Your Self-Doubt!
Understand and Heal Your Emotions
How to Stop Feeling Lonely
How to Release Abundance and Money Blocks with Inner Child Work
I Can’t Forgive Them! How to Let Go of Old Hurt and Trauma Without Forgiving
The Anxiety Therapy Solution
How to Stop Catastrophizing & Expecting The Worst
Break the Habit of Overthinking
How to Stop Giving Your Power to Others
How to Cure Procrastination Forever With Inner Child Work
What Stops You From Loving Yourself
How to Stand Up For Yourself At Work and In a Relationship
How to Overcome Inner Child Sadness
How to Stop Negative Thinking Using Inner Child Work
Essential Steps to Master Your Emotions
Let Go of Past Hurt and Heal Your Inner Child
How to Cope With Dysfunctional Family Relationships
Mistakes Are Lessons: How to Leave Your Comfort Zone
Overcome Your Money Blocks
Finding Peace After The Death of a Loved One
How To Overcome Victim Mentality
The Highly Sensitive Person: How to Master Your Superpowers
How To Be More Content and Happy With Your Life
How to Be More Emotionally Resilient In Life
The Wounded Inner Child
How to Stop Sabotaging Your Happiness
Learn How to Respond Not React to Life
Identity Crisis? Discover the REAL You!
How to Stop Feeling Guilty All the Time
Waking Up Depressed and Anxious? Here’s The Solution!
How to Move On Positively When a Relationship Ends
Cure Jealousy and Insecurity - You Are Enough!
Why You Lose Your Identity In Your Relationships (& What To Do About It!)
Prevent Burnout: How to Relax and Enjoy Life
How to Stop Being Jealous and Insecure in Your Relationship
Your Divine Purpose Explained
How to Live a Spiritual Life
How to Stop Emotional Triggers In Your Relationships
Finding Your Higher Self: The Spiritual Self-Explained
Why You Keep Choosing the Wrong Relationship Partners
Abandonment Issues and Inner Child Healing Work
Guided Meditation on Love and Loving Relationships
Relationship Intimacy Issues and Inner Child Trauma
How to Heal Inner Child Hurt and Pain - Inner Child Mini-Series PART 6
How to Control Emotional Triggers
Powerful Inner Child Healing Exercises - Inner Child Mini-Series PART 5
How to Create Healthy Boundaries
Discover Your Inner Child Personality - Inner Child Mini-Series PART 4
How To Use Mindfulness For Pain Relief
How To Connect With Your Inner Child - Inner Child Mini-Series PART 3
The Stuck Inner Child: Why Can’t I Move On From The Past?
What is Inner Child Healing? - Inner Child Mini-Series PART 2
How to Overcome Regret, Guilt and Shame
What is the Inner Child? - Inner Child Mini-Series PART 1
The Power Of Patience: How to Overcome Frustration and Boredom
Guided Meditation for Gratitude and Thankfulness
Meeting Your Inner Child: Discover Your Inner Child Type and How to Connect to Your Inner Child
How to Practice Gratitude (Gratitude Practice Demystified!)
Five Powerful Inner Child Affirmations to Use for Inner Child Healing
Understanding Addiction and Childhood Trauma: The Addicted Inner Child
Three Essential Questions to Ask Your Inner Child - Inner Child Work Basics
Why Do I Neglect Myself?
The Angry Inner Child - Why Your Inner Child Is Angry and Upset
How to Create an Abundance Mindset
The Rejected Inner Child - Healing Your Relationship With Your Inner Child
How to Live In the Present Moment
Healthy Inner Child Reparenting: How to Be a Good parent to Your Inner Child
How to Live With Integrity
Inner Child Work and The Law of Attraction
How to Stop Self-Blame
Eco-Anxiety Explained
How to Overcome Health Anxiety
Achieve Inner Peace: Stop Comparing, Criticising or Being Judgmental
How to Make Peace With Your Past and Move On
Stop Lying to Yourself! Learn How to Speak You Truth
How to Stop Feeling Hopeless
How to Stay Calm In Uncertain Times
Emotional Blackmail In Relationships - How to Spot It and Stop It!
The Inner Child Battle - Inner Child Therapy to End Inner Conflict
How to Handle Disappointment and Setbacks
The Truth About Inner Child Healing - The REAL Purpose of Reparenting Therapy
The Self-Motivation Secret
How to Deal with Your Emotions in a Healthy Way (and Stop Emotional Avoidance)
Why Can’t I Love Myself? Overcome the Mindset Blocks That Stop Self-Love
Growing Up In a Dysfunctional Family: Dysfunctional Childhood Survival & Recovery
I’m Not Good Enough! How to Break Free of Self-Doubt
Why Do We Push Love Away? Self-Sabotage In Relationships
Inner Child Emotional Sabotage: Is Your Inner Child Controlling Your Emotions?
Relationship Doubts Anxiety - Is My Relationship Unhealthy?
You CAN Recover From Childhood Trauma!
Feeling Needy in a Relationship: Save Me Syndrome Explained
Perfectionism Explained (+ The Cure For Perfectionists!)
Rescuer and Fixer Syndrome Explained: Signs of a Codependent Relationship
Why You Need to Stop Being Judgemental!
Heal Repressed Trauma: How to Let Go of Childhood Trauma
The Emotional Empath: How to Stop Empath Overwhelm and Reclaim Your Power
Understanding and Fixing Low Self-Esteem and Low Self-Confidence
How to Listen to Your Intuition (and Ignore Fear and Self-Doubt)
Scared of Getting Hurt Again? The Truth About Emotional Protection and Safety
I Can't Cope! | Unhealthy and Healthy Emotional Coping Strategies Explained
What is the Inner Child? Does the Inner Child Really Exist?
My Parents Don’t Love Me - Recovery From Parental Rejection
Simple Inner Child Work Exercises and Techniques
Understanding Love and How to Create Loving Relationships
The Secret to Letting Go of Resentment and Bitterness
Childhood Trauma Healing: How to Release Your Inner Child’s Emotional Baggage
The Childhood Vow: The Impact of Emotional Neglect In Childhood
How to Talk to Your Inner Child (Essential Tips!)
Why Emotional Health is a Spiritual Issue
Stop Hiding Your True Identity (Are You Living a Lie?)
Powerful Law of Attraction Guided Meditation | Law of Attraction Success - Part 6
How to FULLY Believe in Yourself!
2 Essential Law of Attraction Techniques and Habits | Law of Attraction Success - Part 5
How to Change Limiting Beliefs (Forever!)
Control Your Karma | Law of Attraction Success - Part 4
Inner Child Reparenting: How to Begin Parenting Your Inner Child
The Truth About Manifesting Love | Law of Attraction Success - Part 3
How to Stop Hating Yourself
Manifesting Your Intentions | Law of Attraction Success - Part 2
Emotional Triggers Explained: How to Manage Your Emotional Triggers
Aligning With the Universe | Law of Attraction Success - Part 1
Overcoming Embarrassment and Shame Using Inner Child Work
Are You Too Sensitive? Emotional Hypersensitivity Explained
How to Stop Your Obsessive Thoughts Using Inner Child Work
Why Do I Give Up So Easily? Inner Child Sabotage Explained
How to Overcome Trust Issues (Using Inner Child Work)
Why Am I Unsatisfied With Life? Inner Child Perfectionism Explained
How to Overcome Fear of Confrontation: Confrontation Anxiety Explained
Why Do I Seek Validation and Approval From Others? The Needy Inner Child Explained
How to Stop Self-Blame: Why You Always Blame Yourself When Things Go Wrong
How Do I Heal My Emotional Wounds? The Powerful Truth That Will Set You Free
How to Stop Negative Thoughts and Negative Self-Talk
What is Spiritual Awakening? How To Reach Enlightenment NOW
Why Am I Scared of Happiness? Inner Child Work for Happiness Anxiety
The Inner Child Illusion: How to Break Free From Your Inner Child’s False Story
Finding Self-Acceptance Through Inner Child Work
How to Stop Feeling Overwhelmed: Managing Inner Child Emotional Overwhelm
Learning to Love Yourself - The Truth About Self-Love
The Emotional Safety Myth - Why You Can’t Be Emotionally Vulnerable
The Insecure Inner Child: Reparenting Techniques to Support Your Fearful Inner Child
The Emotional Pendulum - Your Mood Swings Explained
The Midlife Crisis Solution
3 Inner Child Sabotage Tactics That Block Your Success
Using Inner Child Work to Heal Childhood Injustice and Unfairness
Why Is Asking for Help So Hard? The Proud Inner Child
How to Stop Striving and Enjoy Life More!
Stop Inner Child Panic and Extreme Reactions to Life
Resilience | How to Cope with Unexpected Life Changes & Find Your Flow
How to Overcome Self-Doubt and Self-Criticism
Family Anxiety Triggers | How to Stop Being Triggered By Parents or Family
Why Your Inner Child Hates Criticism and Being Wrong
Why Revenge Never Works | The Healthy Way to Overcome Past Hurt and Injustice
3 Ways Your Inner Child Helps You | Discover Your Inner Child’s Gifts
Relationship Heartbreak Recovery | Positive Life Lessons to Help You Move On
Why We Get Addicted to Chaos and Drama | Reparenting Inner Child Chaos Addiction
Introducing the Wu Wei Wisdom Podcast