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All Episodes

Zen & Now podcast — 80 episodes

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Title
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#80 Sharmila Ranchod - Why My Divorce Was Actually a Gift The Full Story!

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#79 Sina Iten - How an Intreat Brings Retreat Healing Into Daily Life!

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#78 Suja Vairavanathan - I Left A Toxic Marriage—Here Is What Changed!

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#77 Aziza Hendricks - I Was in a Very Dark Place!

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#76 The REAL Cost of DIVORCE Bhavisha Patel Opens Up!

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#75 Kriti Jindal - Why I Left India at 18 And What Happened Next!

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#74 Lisa Morton: 5 Feng Shui Secrets That Could Transform Your Home & Energy

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#73 Christine Peine - How I Overcame Burnout and Discovered the Subconscious Mind!

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#72 Coach Dewayne: What Happens When a Man Finally Stops Running From Himself!

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#71 Bharat Parshotam From Failure to Leader: This is My Story!

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#70 Kendra (aka Kung Fu Kendra) Mahon on Self‑Defense, Feminine Power & the Heart of Kung Fu!

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#69 Marcela Variani: The Truth About Heartbreak Nobody Tells Us And How To Overcome It!

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#68 Peggy C. Larock - How One Choice Redefined My Path!

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#67 Moses Simbi: I Grew Up in Nairobi's Ghetto, and This Happened!

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#66 Dr Janesh Ganda - From Athlete To Doctor: How I Finally Found Balance!

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#65 Boikokobetso Makhetloane The Internet Is a Bad Place—How to Stay Safe !

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#64 Rachel Molenda (Dj Rae) - Why I Created A Dance Party Just For Women

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#63 Mayuri Bhawan - The ONE Simple Truth About Food You NEED to Know

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#62 Jeneé Mocke - I Lost Everything | How I Climbed Back

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# 61 Bronwyn Elizabeth - How I Finally Stopped Binge Eating For Good

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#60 Jateen Bhana 👉 Why I Run: Running Is My Escape

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#59 Randall Mitchell: Unlocking the Keys to Thriving Abroad as a South African!

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#58 What Happens When SOCIETY Disconnects From Emotions?

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#57 They Said I Had a 30% Chance of Living… But I Chose to Fight

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#56 Opening Up About My TRAUMATIC Battle with Bullying as a Child

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#55 Adria Dueso PAIN: Your Body's Secret Alarm System

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#54 What Fuels Shivangi's Epic Culinary Adventure Around the Globe?

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#53 Christabelle Joseph - Discover the Power of Now: Shedding Your Limiting Identities

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#52 What Drives ENTREPRENEUR Kobi Yoganretnam to Make a Difference?

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#51 What Happens When You FACE GRIEF Head On with Mindfulness and Support

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#50 Unlocking the Secrets to Balancing SPORTS and Work Life! - Bhavik Ganda

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#49 My Unfiltered Journey Through DEPRESSION and Finding HELP!

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#48 Unleashing the Power of Integrative Healing with Dr. Priya Modi!

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#47 Akashni Pillay Weimers: Reclaiming Femininity: The Fitness Revolution You Haven't Heard Of

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#46 Shainaaz Dawood Singh's AMAZING Journey from Pain to Purpose

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#45 Stephanie Lange’s Incredible Path: From Chanel to YouTube Glory

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#44 NOLAN PILLAY'S JOURNEY FROM APARTHEID TO INSPIRING SUCCESS!

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#43 SOFIA'S SHOCKING SURVIVAL STORY Abuse, Addiction, and Suicidal Ideation at 14

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#42 Zeenat Simjee on Nutrition, Representation & High-Performance Habits

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#41 Breaking the Silence on ABUSE with Tivania Moodley

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#40 BREAK FREE from Social Media Pressure and Luxury Addiction with Caitlin Pawlowski

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#39 Arkaya Sound: Toronto Took My Voice… And Gave Me Something Deeper!

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#38 Arman Shahi - The REAL SECRET to Men's Success is Being Vulnerable

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#37 DR Gizelle Williams: Transform Your CANCER Journey into Strength!

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#36 Ashnee Mathen on Why Kids Should Learn Yoga Early!

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#35 Dr Krishen Samuel - LIVING PROOF You Can Thrive with HIV and Earn a PhD!

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#34 Carlin Wilters: I LEFT SOUTH AFRICA FOR CANADA AND UNLOCKED A NEW LIFE!

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#33 Lauren Champion: My Journey LIVING with ENDOMETRIOSIS!

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#32 Candice De Mendonca's Inspiring Journey from Shadows to FITNESS Success!

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#31 Monica Dos Santos: I BEAT Hodgkin's Lymphoma TWICE!

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#30 Kamal Jasmath's Acceptance and the Fight for Normalcy

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#29 Zaheera Khota Bravery in motion: the mindful journey within

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#28 Mastering Life Balance with Bhakti Mistry: A Pharmacy Career Meets Wellness Coaching

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#27 Janistha Gagjee's guide to Ancient Wisdom for MODERN Living with Ayurveda

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#26 DENA Jackson's Miraculous Journey to HEALING and Laughter!

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#25 Malena Yan Unveils the ASTONISHING Truth About Massage Therapy!

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#24 Salima Pirani - Unleash the POWER of Reiki for a Healthier You!

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#23 Unleashing the Mind-Body-Ninja: Hayley Alexander's Inspiring Transformation!

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#22 Raees Kajee how I went from being Anti-Fitness to Hybrid Athlete: A Transformation Story

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#21 Cara Lisa Sham Reveals the Power of Connection for Personal Growth!

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#20 Psychotherapist Cathy Eu: UNLEASHING the Power of Spiritual Healing in Modern Therapy

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#19 Anousha Madani How Fitness Transformed My Mental Health

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#18 Arooba Syed - My journey of navigating mental and spiritual health💗

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#17 Shanim Katha's strategy: How Change Your Brain, Change Your Game’ Transformed My Mindset

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#16 Atish Lalla - I Ran A Marathon To Remember How To Live Again

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#15 Gratitude & Growth: A Heartfelt Farewell to 2024 with Our Inspiring Guests

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#14 Dr Sheetal Chiba Shares Her SECRET to Balancing Modern Medicine Demands!

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#13 From Corporate To CALM: How Nisha Manages her SCOLIOSIS Through Yoga 🧘‍♀️

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#12 Embracing Change: The Unexpected Turns of Life with Rupa Thakrar-Bagoon

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#11 Nithen Naidoo PARADIGM SHIFT Ahead! What You Need to Know NOW.

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#10 Bhavini Dalpat's Bubble out the Box: Turning Passion into a Sanctuary!

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#9 Amisha Natha - Unlocking Spiritual Awakening: My Journey to Self-Healing

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#8 Ritesh Daya's PUSHING FORWARD Formula for Success

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#7 Varsha Naran - "Learning to DIE has taught me more about Life than I could've imagined"

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#6 Bridget Jimeno - From Ballerina to Fashionista_ My Journey of Transformation👠

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#5 Nadia Veeran-Patel - Raising Confident Sons & Teaching Them to Express Themselves

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#4 Anusha Bhaga - Ayurvedic Therapist & Energy Healer

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#3 Carolina Jarinova - How Face healing helped me recover from Bell's Palsy

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#2 Milan Madhav - Founder of Urban Consciousness

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#1 Rosanne Phillip - Fitness influencer and Empowerment advocate