Be Free with Susi McWilliam cover art

All Episodes

Be Free with Susi McWilliam — 125 episodes

#
Title
1

What If Repeating Is the Real Growth?

2

How I Went From £27,000 in Debt to Financial Freedom: The Bank of Mum and Dad Simple Financial Tips for Financial Challenges and Wins

3

Are Your Words Healing You or Harming You?

4

What Happens When You Outgrow Your Life?

5

Remembering Who The F*ck You Are!

6

Our Space: Why do we avoid whats good for us?

7

Lets open the vulnerable conversations 💛

8

Period Power and Identity with Laura Bailey

9

Playing the Hand You are Dealt with John Kippen

10

Understanding and Overcoming Health Anxiety

11

The Mental Load of Decisions

12

Seasonal Changes; Autumn

13

Why I'm Pressing Pause: A Journey to Depth, Purpose & Presence

14

Sensitive Souls, From Panic to Purpose with Dr Jeanne Retief

15

Joy First Living

16

Full Moon Flower Moon Ritual

17

The Myth of Consistency

18

Mindfulness for Hard Times

19

Journal for Joy with Hannah Bevan

20

Rise Up Rich with Zofie Lloyd-Kucia

21

Creating an Altar

22

Doing More of Less, The Key to Massive Change and Success

23

The Empowered Female with Fiona Boyd

24

Winter Wellness with Siobhan Jaffray

25

10 Micro Habits to Supercharge Your 2025

26

What is the Healing Journey? With Susan Findlay

27

2024 Podcast Golden Nuggets

28

Time to Stop Healing (2024 Healing Reflection)

29

Cacao Heart Healing medicine with Conscious Cacao

30

Creating a Mindful Festive Season and Mindful Spending

31

Releasing Shame and Thriving

32

Using Nature to Solve Your Problems

33

Tips for Navigating the Darker Months

34

Why does feeling good feel strange?

35

My Perimenopause Journey

36

Chakra Balancing with Laura Morrice

37

Getting Out of a Funk

38

Remembering Who You Are

39

Forgiveness as a Spiritual Practice

40

Holiday Without the Holiday

41

Weight Loss is More Than Calories

42

Intuitive Guidance

43

20 Ways to Manifest

44

Overcoming Low Mood

45

Navigating Healing Crisis and Flare Up’s

46

Forest Therapy and Medicine Walks

47

Overscheduling Your Life

48

Susan Findlay Alcohol Free Living

49

Alcohol Free Living Susi's Story

50

Sobriety and Recovery with Stuart McWilliam

51

Cycle Tracking and Cyclical Living

52

Oran Healing through Creativity, Music and PTSD

53

5 Tips for New Meditators

54

Tools for Navigating Endings and Change

55

Living Authentically and Big Decisions 😬

56

How to Overcome Exhaustion, Overwhelm and Burnout

57

Michelle Walsh The Happy Period Coach

58

Overcoming Fear

59

What is Somatic Healing? How can it help me? with Khrissie from The Somatic Space

60

Manifestation with Zofie Lloyd-Kucia, Relax Me Happy

61

Fear of Judgement

62

Consciousness, Dreams and Nature as Our Teacher

63

Mindfulness with Pammy Gaskin (Seasoul Mindfulness)

64

Lets Flip The Script as a Community Member Interviews Me! 

65

Bookending Your Day; The Way to create an incredible life

66

A New Take on Perimenopause and Female Archetypes

67

Overcoming Challenges, and Change with Susi and Stuart McWilliam

68

Joyful Living

69

Affirmations and Belief with Lesley Stonier

70

Treat Yourself Like a Business

71

Are you Going with The Flow? Are you living intentionally? Here’s how

72

Self Love The Secret to Healing with Yvette Cirule

73

Manifestation Tips, Don’t Settle

74

Treat Yourself Like Nature, Learning to Nurture Ourselves

75

The Power of EFT, What is EFT Tapping?

76

Control, Structure, Routines and Anxiety, Are you a Control Freak?

77

The Art of Rest, 7 Types of Rest to Prevent Burnout

78

28 Healing Tools and Ideas

79

I'm Back, A Brief Intro to Where I have Been

80

Relationship Anxiety and OCD

81

Mindset, Routines and Wellbeing with Shannon Andrews

82

An introduction to Ayurveda: a modern perspective with Ali Duncan

83

Overcoming Challenges and Following Your Dreams With Pamela Sommers

84

Shining Light on Mental Health with Mike Collins

85

Intuitive Guidance Meditation with Susi McWilliam

86

Building Confidence through Personal Style and Colour with Claire Praom

87

Am I a failure? with Susi McWilliam

88

I Don’t Know Who I am Anymore? Coping with Change and Identity with Susi McWilliam

89

Modern Day Shamanism with Ken Morton

90

Anxious to Aligned - Manifesting Your Dream Life with Anxiety with Loren Cellentani

91

Meditation 101 with Susi McWilliam

92

EMDR, CBT, Trauma and Self Worth with Joanna Bieszczad

93

Communication, Breakdowns and Mental Health with Stuart Mcwilliam

94

Supporting parents of Teens with Anise Frost

95

EFT, 16 Guidelines and Teen Mindfulness with Gillian Watt

96

Burnout and Feminine Energy

97

Reiki & Tarot with Josie Heslop

98

Boundaries with Eimear Zone

99

How to Manage Social Anxiety with Susi McWilliam

100

Nature & Wellness with Nicola Cook

101

Consistency Versus Motivation

102

Self Worth and Self Care. What even is that?

103

Overcoming Anxiety and Depression, My Story

104

Cycle Syncing and Working with Your Hormones with Michelle Walsh

105

Manifestation, Grief and Peri-Menopause

106

Becoming Happy with Birgit Itse

107

Crystals with Julie Davidson (Jules Gems)

108

Feel the Fear and Do It Anyway, Or Not with Susi McWilliam

109

10 Pillars to Anxiety Free Living with Susi McWilliam

110

Protecting Yourself From Negativity

111

Energy Release, Confidence and Forgiveness,

112

Saying No, Boundaries and Decision Making

113

Burnout Recovery and Prevention with Cat Duval

114

Cultivating Positivity with Susan Findlay

115

Human Design with Louise Howard

116

Holistic High Vibe Living with Calea Souter

117

Vision and Manifestation with Susi McWilliam

118

Rewriting your Story and Affirmations with Lesley Stonier

119

Finding Your Authentic Self Versus Fitting in with Susi McWilliam

120

Resilience and How to Bounce Back with Susi McWilliam

121

Journaling and Mindset with Stacey Natal

122

Living a Joyful and Organised Life with Rosie Barron (The Tidy Coo) Professional Declutterer

123

Self Sabotage: What, Why and How To Change

124

Breath and Soul Alignment with Laura Horsburgh, Laura Loves Yoga

125

Podcasts, Progress and Procrastination: Be Free Intro