All Episodes
Colman Power — 372 episodes
Make Sure You’re Enjoying Life | My Health, Fitness & Organic Living Journey with Karen O’Sullivan
Organic Cotton, Sustainable Clothing & Rising With Expectation | Ryan Doolin
6 Nutrition Questions I Get Every Week (Answered!) | Organic Fitness Q&A
This or That | My Favourite Foods, Fitness Habits & Healthy Choices
Strawberries & Cream 2026 | Cycling Ireland's Organic & Regenerative Farms with Brendan Guinan
Big Things Ahead: Retreats, Community & What's Next at Organic Fitness
This Or That: Health Trends, Food Choices & Simple Living
Jack Skehan: Wagyu Beef, Young Farmers & The Future of Irish Food
I got interviewed by Rachael Davis | The Organic Fitness Podcast
10 Health Questions Everyone Is Asking Right Now | Q&A With Colman Power
Q&A: Weight Loss, Metabolism Foods, Gut Health & Getting Back on Track
Seamus Reynolds on Breathwork, Presence & Preventing Burnout
Louise Ryan on Stress, Burnout & Taking Your Health Back
This Or That: Health Trends, Food Choices & Simple Living
Q&A: Healthy Eating, Growing Veg & Saving Money on Organic Food
Davitt Meenaghan: Real Food, Community & Reconnecting With Nature
Vaiva Keine: Healing Through Food, Stress & Starting Again
Kids Nutrition, School Lunches & Building Healthy Habits | Christine O’Sullivan
Solo Q&A | Stress, Cortisol & Burnout: What Your Body Is Really Saying
From Processed Food to Real Energy | My Journey Back to Nature (With Pia)
Solo Q&A: Food Swaps, Gut Fixes & Simple Lifestyle Wins
Audrey O’Connor: Hormones, Stress & Learning to Listen to Your Body
Healthy Ice Cream in Ireland? | Juliya Kuzminova on Real Ingredients & Artisan Ice Cream
Danielle on Burnout, Boundaries & Taking Back Control of Your Life
Deirdre Flood: Ayurveda, Inflammation & Restoring Balance Naturally
David Roche: Resilience, Mindset & Doing the Hard Things
Reflexology, Lymphatic Drainage & Oncology Massage | Healing the Body Naturally with Helen Morrissey
Longevity Starts With Movement, Breath & Simple Habits | Finn Glenn
Clean Labels, Fermented Drinks & The Truth About ‘Healthy’ Beverages with Gerry Scullion
How Breathwork Helps Leaders Regulate Stress, Energy & Clarity | Michelle Ryan
This or That: The Simple Daily Choices That Shape Your Health
Reiki, Anxiety, Eczema & Emotional Healing with Ciara Clark | Organic Fitness Podcast
Teaching Kids to Love Real Food (Without the Fight) | Deirdre Doyle
Simple Movement, Stronger Bodies & Real-Life Flexibility with Gail Beacham
“Choosing Freedom: Áine’s Journey Into Yoga, Teaching & Living From the Heart
Stress, Histamine Overload & Heavy Metals: Fixing Your Energy with Daniel
Toxic Cookware, Heavy Metals & Breathwork: Danielle’s Health Wake-Up Call
Fasting, Food Labels & Organic Truths | My Straight Talk Q&A
The Power of Simple Habits with Dee Murphy
Nature’s Medicine Cabinet | Foraging, Healing & Living Closer to the Land with Nicole
My 5 Winter Health Habits to Boost Energy, Skin & Recovery
Building a Life You Love on the Land — with Rebecca Leech of Monart Farm
From Physio to Farmer: Michelle Joyce on Healing Ourselves and the Soil
"Get Out of Your Own Way” with Korina Duffy — From Pubs & Parties to Purpose
Retreat Recap: Growing, Grounding & Getting on That Good Stuff
Burnout, Balance & Building Yourself Back Up – with Lorraine Lynch
Chris Pidge: Regenerative Farming, Direct-to-Consumer Food & The Future of Farming
Solo Q&A: Food Swaps, Gut Fixes & Simple Lifestyle Wins
Simple Health Hacks That Actually Work
Donna O’Sullivan: Beating Burnout & Building a Healthier Life
Eilis on Finding True Health Beyond the Quick Fix
From Gut Issues to Glowing Skin – My Chat with Aoife
Organic Answers: What I Eat, Read & Recommend Right Now – Colman’s Q&A
The Gut-Hormone Connection You Need to Know with Danilly Carvalho, Talamh Natural
Real Food, Real Energy: My Chat with Regenerative Farmer Brendan Guinan
From Burnout to Balance with Karen O’Sullivan
Why I Sleep Better, Hurt Less, and Feel Happier | Con Murphy on Grounding & Holistic Health
How Breathwork Saved My Sanity – with Natasha from Breath & Alchemy
Get to Know Me Q&A – Gut Health, Hurling, Music, Food & Life!
Tired, Wired & Burnt Out? Let’s Talk About Your Nervous System
Breast Cancer, Gut Health & Low-Tox Living with Louise Foley
The Power of Play: What Drawing Taught Me About Wellness with We Are Art Club
Gut Health, Eczema & Food Fixes You Can Actually Stick With - Q&A
Jacinta Dalton: The Gut Truth About Food, Health & Healing
Regenerative Farming: The Truth About Soil, Livestock & Sustainability
How to Detox Your Body Naturally: Ayurvedic Cleanse Explained
You’re Brushing Your Teeth Wrong! A Dental Hygienist Sets the Record Straight
Biodiversity, Wellness & Community: An Organic Journey with Michelle Parry
Next Events Updates
Irish Fermented Foods
Donna Dunne NO BS Fitness
growing In Schools
Yoga & Irish
The Best Podcast You will Listen to This Week
The New Super Food Aronia Berries
How To Get Your Hands On Organic Local Food
Nutrition & Womens Health
Financial Tips lead to Overall Health
KCLR Interview Organic Foods
Binge Eating & Fitness Chats
Newstalk Interview On Organic Foods
Feel Good Health Festival Cork
Master My Garden in 2025
Yoga & Sound Healing With Kiara Murphy
The Longest Malin to Mizen Cycle Film Premiere
Special Events Coming Up in 2025
Microgreens Are They The Super Food?
Balancing Hormones & Avoiding Endocrine Disruptors
Reconnecting with our Food - Growing on 1/4 of an Acer
Reducing Stress with Nature
Healthy Chats & Craic with Mark
Yoga for Physical & Mental Health
Q & A Soya Milk or Cows Milk, Do I take any Medication, I Struggle with Self Worth
Dad Bodys Tips; Going from 30 to 6% Body Fat
Dad's Who Want Lose Weight
Health & Nutrition for All The Family
Health & Nutrition For All Family
Carbohydrate Do we Need Them
Sex Expert Justina- Over All Health
Malin to Mizen Experience
5 Veg to Grow this Winter
Osteopathy with Stephen Stuart
Cycling Training So Far Malin to Mizen
Longest Malin to Mizen Glenbrook Pig Farm
Nowen Rock
The Longest Mallin to Mizen with Brendan
Difference Between Organic Dairy
Reducing Anxiety with Communities
Foraging and its Benefits
Balancing Hormones With Michelle Walsh
Q & A Do I Eat Veg Sprayed Ever
Edgar Kirby Weight Loss Journey
Diy Academy: Hands on is Key
Test Run for Mallin to Mizzen
Organic Nutrition Q & A
Mental Health & Lifestyle
4 Organic Foods You Must Add to Your Diet
Camino Experience 2024
Miss Organic Talking About Real Food
Eating Healthy & still Not Loosing Weight Q & A
Who I am & My Story
Growing With Seaweed
Perimenopause & Menopause Tips
Nutritionist, Balancing Hormones With Mary Clare
Orla Herblist on Women's Health
Importantace of Local Food
The Power of Herbs & Nettles
Fat Loss Tips With Adrian McDonnell
How to Start Growing, No Dig Method
The Foods That I Eat & Their Benefits
Foraged Foods for Organic Retreats
Sound Healing with Craig Goldberg
Fertility & PCOS with Niamh Burke
Starting Nutrition & Exercise Programs
My Chritmas Day Foods & Exercise
Wild About Mushrooms
Feb Retreat in 2024
Benefits of Grounding, Cold Water & Sauna's
Live Twitter Chat on Organic Growing
Interview on Ross Fm on Growing Organic
Protein to eat when Traveling, Motivation, Juice Healthy?
Natural Teeth Whiting, Night Time Routine, Sunlight
Grow Your Own Events Coming Up
Q & A Tips to Destress, Thoughts on Alcohol, Food & Gut Health
Nutrition with Ciara Sheedy
Treo Port Lairge - Surround Your Self With Positive People
U Grow For Life
Growing in Schools- Improving Physical & Mental Health
Organic Dairy Farmer - Coolydoody Farm, Going Organic Is Cheaper & Makes Sense
Newbard Farm, Organic Pork & How High Quality Meat can Lower Cholesterol
Waterford Female Organic Grower @ Garrai Mara
How to Stop Snacking, Opinion on Weetabix, High Protein breakfast nt for breakfast
My Trip to America, the Organic Apple
Foraging, it benefits for Your Immune System
Bio Energy Healing and Stepping into Your Power with Edwina Nash
Get to Know Colman interviewed by James Crowley
Tips for lower Energy, Do you have to be in a Calorie deficit, Benefits to Fasting.
Glyphosate Effects on the Body
Cacao & New Health Gadget "Healy"
Bee's & Their Importance
Gluten Intolerant Tips, Eating Carbs for Breakfast, Breakfast Tips
Is a Calorie a Calorie, How to Stay on Track & Dairy Intolerance
Organic Beef Better for Soil - Rare Ruminare
Water Keifer & Gut Health
Is Porridge a Good Breakfast ? Yogurts I recommend! Foods for Energy !
Fruit I reccomend. Eating or Fasting. Mental Health
Growing Q & A Compost the Best way, Controlling Pest Organic & Germination Tips
Raw Milk & it Benefits with Templeroe Dairy
Benefit of Yoga for Mind, Body & Sole
Do we need to Eat less as we age, Amount of Sun in a day, Weight loss Tips, Zinc Foods
Mental Health & Food is Medicine
How Mindful Coaching Can Reduce Anxiety
Organic Apple & Grape Grower Waterford
What does Organic mean to me, Is home Workouts better for weight loss, food that contain zinc, Do we need less foods as we age ?
Airfield Estate Sustainable Food Hub
Magical Herbs for Balancing Hormones
The Importance of Organic Oats with the Only Organic Gluten free Oats, The Merry Mill
Mind full Coaching & its Benefits with Susannah Morrissey
Can you Lose weight Without Exercise, How to Hit Protein Target without Supplements, Stress in Work
Q & A Growing You Own, What I teach at the Grow Your won Course
Chemical Free Farming with Tom Stack Organic Farmer, Korean Farming
Eggs & Why you should get them Local
Weight loss with Daniel Raz
Dealing With Mental Health - Paul Rooney
Infertility with Non Organic Foods
Gut Health with Caroline Seale Nutritional Therapist
Q & A Do you have to Track Claeries, Food for Skin Health, Cooking Oils, Tracking for Confidence
Cardio or Weights or Weight loss, Reverse Leaky Gut, Foods for Endurance
Kefir and its Benefits for Gut health and IBS
Beetroot and its Benefits With the New Irish Product
Building Habits to Exercise Tips, My Cheat meal, Protein Snack on the Go, Foods in Season for Gut Health
Something that you might not know about me
Humus as a Good Protein Source? Is Cold Pressed Juice any good? Struggling for motivation and Do I drink Caffeine
What makes Organic Food Organic and Gut health
Fasting & benefits, Nuts are high Calories, Medicinal Plant to Grow & Eat
Tips for Reducing Bloating, Low Carb Protein Snacks & Coffee Alternatives
How to Reduce Cravings, Do I Drink Raw Milk, Are Nuts High in Protein, Foods on a night Shift
How Glyphosate foods effect your Health
Healing Your Gut Health with Sourdough Bread
How t Reduce Toxins in Your Diet, Recovering From Cancer
Mental Health & Love Stock Event 24th September
Ancestral Health & Getting Back to Nature
Naturally Whitening your teeth, My Night Time Routine, Gut Health & Hormones, Sunlight & its benefits in the Morning
Health Benefits of Olive Oil and Sunlight
Q & A Is Cheese Organic Cheese Fattening, Tracking Calories Essential ?, Organic Foods for Energy, Gut health
Bees & their Benefits & why Sprays are killing them
Fish Talk is it Sustainable with Ciara Shine
Perimenopause & Menopause with Fiona Staunton
Q & A Organic Protein Sources & Why It helps you lose weight
Kellie & How to Balance Work, Kids, foods & Training
How to put on Weight, Building Lean Muscle
Gut Health Chapter from the Book
Amazon No.1 Best Seller
Live Q & A on Tik Tok Protein & What I Recommend
Nutritional Chat on the Book
Outline of the Book The Power of Organic Fitness OUT NOW!!!
The Book is Out "The Power of Organic Fitness"
What is Organic Fitness, Interview with Colman Power
Washing Veg Good Enough to Remove Chemicals ? Top 3 Books I have Read & Organic Eggs or Free Range
Holistic Health , Food, Sleep, Stress
Urban Co-Op Limerick, a Local Fresh & Organic Shop
Grass Feed vs Organic, Sub benefits, Myths about Weight lifting
Cacao Benefits for Skin, Sleep, Heart & Exercise
Foods to Eat other than Eggs, How long does it take to change your gut mircobiome, Low Impact Training
How Yoga Improves Mental Health
Organic Small Scale Farmer, Difference between Organic and Conventional Meat
Shane Bird Transformation using "The Power of Organic Fitness"
Eat Organic Ice Cream, Raw Milk & Vit D from foods
Eat Organic Ice Cream, Raw Milk & Vit D from foods
Foods that Reduce Inflammation
Foods to Reduce Cholesterol, Organic foods to treat Eczema, My Fitness Journey
Do I Take Supplements, What is Organic Really, Tips for Training in January
Organic Fitness Updates Retreats, Book, Grow Your Own Course
Cold Water & Grounding Benefits
How to Reduce Asthma & Reduce Inflammation with Foods
Why Seasonal Chemical Free Foods are Key & Diet Myths
Understanding Foods for Weight Loss
Supplements or Foods; Chia Seeds, Flax Seeds & Magnesium
How to reduce inflammation with Organic Foods
Skin Health, Bone Broth, How Vegans get Collagen & Benefits of Cheese
Managing Treats Over Xmas, What Weights to lift, Can you over eat on health Foods
The Great Stuff Retreat 26th November
Organic Fitness Foods & Set up for Growing Them
Systems for Life Style Change
How to get in Water during cold months,Are Smoothies healthy,Struggling with Mental Health, Anxiety
Sleep & Organic Foods
Food for Gut health, Still Hungary after a Plant Based Meal, Salmon for Dinner, Motivation
What is the Correct Ratio of Protein, Fats & Carbs, Home Workouts, Eggs & Cholesterol, Next Retreat
Ashley Wyman Weight Loss Journey on the CPOF Program
Q & A Feeling Overwhelmed with Everything, What do I do when im tird, Non Meat Protein Sources
Intermittent Fasting with Organic Food
Organic Fitness Retreat 24th September, Last One
How to start a more Organic Fitness Lifestyle, What to grow now, What foods to eat for a Marathon
Leucine & its Importance, Best way to cook eggs, Why does nt everyone buy organic, Reduce bloating
Organic Food & Thyroid Function
Not all Meat is Created Equally
Book Recommendations
Organic Foods can help with Diabetes, Training for Continued Progress, Fruits in Season, Vit C Tablets
Organic Growing Show, Q & A
Q & A How much Protein can we Absorb, How much Healthy fats to Eat, Stuggling; Fat Loss Plateau
Organic Food & Sleep
Improving All Areas of Health, Why I am Single
Can You Over eat Protein or Healthy Fats, Natural Teeth Whiting & Fat Loss Plateau
Experience with Changing To a More Organic Food with Alma Kelleher
Does Meat Give You Energy? Can You over Train? Tips for reducing body Fat, What I do when im struggling.
Complete & Incomplete Protein Sources
Growing on Your Roof Top
Nutrition & Gut Health, Nutritional Therapist
Kinesiology & How it Improves Your Energy
The Connection between Organic Food & Mental Health
How to Improve Skin Health with Organic Food
Organic Nutrition & Training
Steve's Weight Loss Journey
How to grow your own From the Start, New Super Food Yaccon
Holistic Nutrition & Gut Health
Q & A How Toxins can Prevent Fat Loss, My Weekly Shop, Using the Scales to Track Progress, Rest Days
Q & A Organic Foods for Reducing Stress, Exercises for Weight Loss, Healthy Snacks on the go
The Benefits of Organic Food for Optimal Health with Órla O'Flaherty
Health Benefits of CBD
Q & A Goal Setting, Not Caring What Other People Think, Best Organic Foods to Eat
Positivity & Gratitude
Q & A My Background, Weigh loss, binge eating, How non organic food can lead to Low energy levels
Menstruation Cycle, Different Exercise & foods to help on your Period
Organic Plant Based Food Approach
My Experience in Body building, Why We Need to Improve Our Diet, Gut health & Organic food benefits
Grow your Own Organic Veg
How to Improve your Skin with Organic Food
Food is Medicine
Motivation & Positivity
Q & A Balanced Meals, howto include your family in your fitness, cravings & what I eat, egg yoes
Healthy Fats in your diet, The best Training to do , My 5 Best Organic Fitness Tips
Goals Setting 2021
Tips for healthy eating over Christmas, training Over Xmas, how to prevent bloating on a plant based diet
Interview with Organic Farmer, Differences between Organic & Non Organic
Positivity with Alastair Harte
Q & A Understanding foods, Thoughts on Keto, Choose your suffering
Building Confidence & Managing Self-Doubt
The Power of habits, My healthy habits, Importance of Sun and Sleep
Sustainable Fish in Ireland
Plant Based Approach with a Registered Dietitian
Keto for Weight Loss, Reasons Why People say they dnt buy Organic, How Cooking Effects Vegetables Nutritional Value., Best Diet for Gut Health
Nutrition 101 with Kara Reilly
Deep drive Sun Exposure, Nutrition and Seasonal Veg with Ryan Carter
Fitness & Health with Lift N Balance
Understanding Foods, My stance on Meat, 3 Hidden Factors for weight loss
Brain Training & Being in Control of Foods
Personal Development with Jeremy O Donovan
Q & A 5 Healthy organic Habits I Do every day, Why am I Single, 5 Things I stopped doing, Organic Veg Upates
Q & A how to factor in nights out, Fermented Foods & Asthma, Finhiners for Fat loss & Rest Days & Organic Veg to grow
Organic Food for Optimal Health, Macros or Calories more Important ?, Organic Apples, Training 5 days a week
Sustainable approach to fitness and , Cravings for chocolate, Should i drink Soya or Oat Milk, making time for training, tips for fitting in training into your day
Organic Produce is expensive ? Coffee, Routines for a healthier version of you !
Nutrition 101 with Paddy Mac, Alcohol is a Carb, What diet is best, snacking suggestions
Why Organic Food tastes Better, Protein supplements for fat loss, Traveling and making healthy food choices, Trying new Food, Motivationto Train
Home Workouts Can you make Progress, Where to get Organic Irish Produce, kombucha for Gut health, is non Organic Food all sprayed
Increased Energy Maca Powder, Sleep for recovery, Gut and soil health, Tips for building lean muscle
Shoud I train both in the morning & evening, Mindful Eating, Should I break up with my GF, Lettuce wont Germinate
Gut health & Organic Food, Weight On a scales gone up, Preventing Cold Feet & Hands
Growing Organic Rocket, How Long to Train to burn body Fat, What Do I Do, Immune Boosting Foods
Organic & Free Range Eggs, Can you over eat on single ingreedent foods, Squats, Whole Meal Bread
Organic Food Differences, Foods that help with fat loss, Healthy Food Expensive, Weight not Going Down on Scales
How much weight shoud we loose in a week, Rest Day, Organic Growing, Motavation
Organic Food The Goal Standard, Can you get enough vitamins with out eating meat, Surrounding People that support you, Questions I ask my self Regulary
Important Veg to eat Organic, How much of a Calorie Deficit to be in to loose weight, White Pasta, Bulking or cutting
Organic Dairy is it good for you, preventing hitting a plateau with home workouts, difference between Extra virgin Olive oil and Olive Oil
Solo Q & A
Training & Food Choices for Optimal Energy,
Q&A Smoothies, Positivity, Asperagus, Motivation
Reduce Bloating FOD Map Diet
Nutrition & Health with Registired Dietitian
Mindset Feeling of overwhelming, Focus on the Positives, Getting Help from the right people
10 Marathon's in 10 Day
#37 A Sustainable Approach to Fitness and Training
#36 Larry Doyle on Food Choices
#35 Q&A What to eat on meals out, Pasta, How do I stay motivated, Sleep
#34 Garry House Running
#33 Can You Trust Organic Produce, Confidence, Carbs at specific times
#32 Cravings, Prasnip Fries, Creating Habbits & Progressive over load
#31 Anxiety around Fitness, One More Reason to Eat Broccoli, Cardio or Weights, Advice to a Younger Me
#30 Motivation
#29 Morning Routine Distressing Vegan Trial, Supplements
#27 Q&A Diets in January, Happy Hormones, Healthy Fats, Sleep
#26 Carbs in Veg & Fruit, Sauna Benefits, Toned muscle, Positivity
#26 Miss Organic, Importance of Organic Food
# Bonus Episode, Interview on the David Hession Podcast
#25 Q&A, Eating Fruit & being healthy, Preventing Weight Gain Over Xmas, Protein Bars, Struggling with Motivation
#24 Q&A Exercises to do, Training after a 12 hr shift, the best carbs, low GI Foods
#23 Q&A Importance of Protein, Cardio, Growing Organic Veg, Carrots have Carbs, Xmas Weight Gain
Colman Power (Trailer)
#22 Self Discipline
#21 Kombucha Benefits & Healthy living
#20 Q & A Intermittent fasting, prevent a fat plateau, balance fitness & living, getting up early
#19 Mindset & Happiness
#18 Food Choices, My Daily Eating, Not Seeing Results, Positivity
#17 Q & A How to get a flat stomach, Carbs Good or Bad, how ro reduce cravings, organic vegetables
#17 Plant Based Ultra Runner
#16 How to progress Heated!!!
#15 Q&A Fresh vs Frozen, Bloating & Trigger foods, When to eat Carbs, Maximising benefits of foods
#14 It's never the right time, emotional vampire's, macros, food choices, compound effect
#13 Anxiety & Depression with Rena Sinnot
#12 Gut Health with Nutritional Therapist Aisling Kelly
#11 Klause Latinenberger, Organic Grower Expert, Importance of eating Organic
#10 Women in Fitness with Mary Horgan, Photo shoot, progress is addictive
#09 skin Health
#08 Sleep
#07 Confidence
#06 Antioxidants
#05 James Morrissy Rows Across the Atlantic
#04 Training
Healthy Eatting
#02 Losing Body Fat
Introduction, How to stay on Track