All Episodes
Endurance Innovation — 177 episodes
John Buckley: Real-World Tire Testing and the Breakpoint Debate
Ingmar Jungnickel on AiRO and Scalable Aerodynamic Testing
Coach Russ Cox on Qualifying for the Ironman World Championship
Jamie Pugh of EXO Analytics on Carbohydrate Utilization
Joe Staunton on Anthropocentric Coaching
Sam Barley on Cycling Aero and Bike Fit
Ronan McLaughlin on Bike Optimizaiton
IMTX Recap with Miranda Tomenson and Nerd Notes on Bike Tech
Marinus Peteresen on LT1
Marinus Petersen on VO2max & Bicarb
Bicarb Supplementation with Maurten
Cycling Aerodynamic Measurement with Body Rocket
Mikael Eriksson: Separating Evidence from Hype in Endurance Sports
Bjorn Kafka 3
The Cool Bottle
Antoine Jolicoeur-Desroches on Heat, Omius, and CORE
Lindsey Hunt on Sweat & Racing in Hot Conditions
Relaunch Teaser
Supersapiens CGM, iPhone 14 Sat, Noses
John Buckley of Streamlines and Velosense
Car AC, Garmin 955, Specialized TT Face Sock
Diaa Nour is Back!
Running Power Experts Hans van Dijk and Ron van Megen
Third Anniversary Top Ten
JP Ballard at IMWC St George
JP Ballard of Swiss Side - Part 1
Maximilian Hoflich on Training Intensity and Testing
GiBLI Aerometer
Which one Blows Harder?
Jan Sibbersen - Sailfish
Dr Will O'Connor on Running with Power
The Utility of Hats and Tri Bikes a Q&A
A Short Braindump from Michael
Strength Training
RD Stephanie Small
Focus Calm
Training in Extreme Cold
Matt Miller of MTBPHD and Brake Ace
Q&A 2 Talks with Thomas Etc
Dustin Joubert on Supershoes
Bjorn Kafka on Testing and Training
Rebroadcast - Kolie Moore on VO2max
On Cross Country Skiing and Speed Skating
Adam Kerin Returns
RaceRanger
Aero Climbing, Right to Repair, and Draft Busters
Helen Kollias on Intermittent Fasting
Dan Bigham Returns
Triathlon Equipment Guide 101
Marc Graveline Redux
Lauren Brandon
SOR Cycles
UT Harricana 65 Plus Racing Mindset
Tamara Jewett
Adam Kerin on Chain Lubrication
Sebastian Schluricke on Aero Testing
Mental Health
Optimal Baldness
Andy Blow on Hydration and Nutrition
Mario Schmidt-Wendling on Heat Training
Cody Beals on Digging Deep
Mikael Eriksson on HR-Based Training
Bonkers Heat & RPE-Based Training
A Short Thank You
Marco Altini on Biofeedback
Professor Jim Martin
Aero Testing and Andrew Overcommits
Return to Play post COVID with Dr Fabiano Araujo
Armando Mastracci of Xert
Marc Graveline on Aerometers
Sleep Expert Dr. Amy Bender Q&A
Kolie Moore on VO2max
102 - An Aerodynamic Summary
101 - The Hundredth Episode
100 - Bjorn Kafka of Aerotune
99 - Sebastian Schluricke of Aerotune
98 - Sustainability
97 - Bruce Rogers with Updates to DFA a1 Analysis and Garmin Metrics
96 - Boredom and Willpower with Drs. Wanja Wolff and James Danckert
95 - Intro to Pain Science with Brodie Sharpe
94 - Aero Talk with Martin Toft Madsen and Magnus Ditlev
Sub 7 Correction
93 - Puppy Paws, Aerobic Thresholds, and Records Waiting to be Broken
92 - Paul Laursen and Athletica
91 - Sleep Expert Dr. Amy Bender
90 - Rich Lang of Spok'd
89 - A Look Ahead, Two Thank Yous, and Three Experiments
88 - Costas Karageorghis on Music and Exercise
87 - Bruce Rogers on HRV Estimation of Aerobic Threshold
86 - Steve Fleck
85 - 2020 Wrap Up
84 - Dan Bigham
83 - Compression Shorts 2
82 - Phil Bellinger on Overreaching
81 - Compression Shorts #1
80 - Toronto City Councilor Brad Bradford
79 - Peloton Aerodynamics
78 - Pro Stergiou of Sport Product Testing
77 - Core Body Temp Sensor
76 - Common Running Injuries with Brodie Sharpe
75 - to Crossfit or not to Crossfit
74 - IBTA Training in Polluted Air
Art Hare and Tour de Giro
72 - Look Cycle Product Manager Pierre Facomprez
71 - Custom Frame Builder Tom Sturdy
70 - Kurt Bergin-Taylor on Aero Optimization
69 - Andrew and Michael's First Podcast
68 - Ali Meeks and Conquering Your Fear of Open Water
67 - Mikael Eriksson on the Value and Pitfalls of Devices
66 - Plant-Based Diets and Bike Lanes
65 - LEOMO Motion Analysis
64 - Rally Beer Founder Alan Wood
63 - Sports Chiropractor Peter Kissel
62 - Recovery with Coach David Tilbury-Davis
61 - All About Aerodynamic Sensors with Chris Morton
60 - Toronto Triathlon Festival's Jeff Chong
59 - Drafting 102
58 - Training Tunes
57 - Notio Aerometer and Swearing
56 - Paralympian Erica Gavel
55 - Aero Running Shoes, Training in the Heat, and Recovery
54 - Cycling Canada's Kurt Bergin-Taylor
Bonus First Anniversary Mini Show
53 - FLO Co-Founder Jon Thornham
52 - Ventum Founder Diaa Nour
51 - Missing Workouts
50 - Professor Sean Peterson
49 - Velocite Bikes and Venn Wheels Founder Victor Major
48 - Physiotherapist Jon Gabai
47 - Master Wheel Builder Corey Mihailiuk
46 - Notio Aerometer
45 - Sport Nutrition 2 with Tara Postnikoff
44 - Go Faster on the Bike Pt 3
43 - Marco Altini and HRV4Training
42 - Go Faster on the Bike Pt 2
41 - David Tilbury Davis
40 - Daniel Schade and Gebiomized
39 - Q & A 1 - 1x drivetrains, 70.3 nutrition, and daily energy
38 - Go Faster on the Bike Pt 1
37 - Extreme Triathlon Racing and Support with Allan Hovda
36 - Aerodynamic Breakdown Analysis
35 - Omius Founder Gustavo Cadena
34 - Nick Salazar and TriRig
33 - The Offseason
32 - Thermal Stress Management with Paul Laursen
31 - The Birth of Stac
30 - Cody Beals
29 - Hydration 101 with Andy Blow
28 - High Intensity Interval Training with Paul Laursen
27 - 5 +1 Things
26 - FODMAPs and the Athlete's Gut with Steph Gaskell
25 - Mikael Eriksson on Frequency vs Duration
24 - Kona Tech Recap
REBROADCAST - EP3 Drafting 101
Nutrition 101 with Tara Postnikoff
Bonus Episode: Andrew's Bag plus Radiative Heat Transfer
Andrew Races IM Maryland
Michael Runs a Trail Race
Andrew Goes to Eurobike
Garmin 101 - New Features and How-Tos
Allan Hovda 2.0
Steve Palladino and Running with Power
Getting High
Tristan Lehari and Tritonwear
Sebastian Weber
Metabolism 101
All About Power Meters with Scott Cooper
Allan Hovda
We Trail You (Should) Trail
Mikael Eriksson - That Triathlon Show
Road Bike v Tri Bike
Sara Gross
It's Getting Hot in Here
Nathan Killam
Drafting 101
David Tilbury-Davis
Humans are Slow