Inspire + Move cover art

All Episodes

Inspire + Move — 231 episodes

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Title
1

The Strategy Nobody Talks About (But Should)

2

Monetizing Your Personal Brand: The Million Dollar Personal Brand Panel with Jaclyn Johnson, Suneera Madhani & Kendall Reynolds

3

How to Handle Business Challenges Without Losing Yourself with Dr. Michelle Paris (Part 2)

4

Creating Spaces That Support Real Growth, Accountability and Transformation with Dr. Michelle Peris (Part 1)

5

Own Your Value, Thrive & Overcome Imposter Syndrome as an Entrepreneur with Kristina Bartold

6

The Permission You’ve Been Waiting For Does Not Exist

7

The Most Underrated Business Decision You'll Ever Make

8

Pressure as a Privilege and How It Can Be Your Shortcut to Growth

9

Rewind: The Science of Aging Gracefully: Dermetics’ Secrets to Skin, Injectables & Wellness with Dr. Rosen & Dr. Muhn

10

Building Your Million Dollar Personal Brand

11

Rewind: The BENCHMARK FITNESS Story

12

What Happens When You Stop Competing and Start Collaborating with Kristina Bartold

13

How Vulnerability Builds Influence, Trust & Impact with Moira Kucaba (Part 2)

14

Growing Your Audience & Brand Without Losing Authenticity with Moira Kucaba (Part 1)

15

Why I’m So Intentional About the Rooms & Environment I Put Myself In

16

Expanding Your Business Through Intuition and Strategic Investments with Anna Lozano (Part 2)

17

Anna Lozano on Building, Scaling & Exiting a Purpose-Driven Brand (Part 1)

18

How I Generate Energy

19

Jess Williamson on Leveraging Events & Networking to Supercharge Your Business (Part 2)

20

Jess Williamson on Turning Fear Into Momentum in Your Business & Personal Brand (Part 1)

21

What Actually Works When It Comes to Personal Branding with Kristina Bartold

22

The Book That Changed My Life & Unlocked Bigger Dreams In Me

23

The Fastest Way to Grow Your Identity & Confidence as an Entrepreneur

24

You Do Have a Personal Brand (Even If You Think You Don’t!)

25

How to Stop Burnout Before It Starts & Build a Life That Feels Good with Dr. Nikia Smith (Part 2)

26

Why High-Achieving Women Miss the Early Signs of Burnout with Dr. Nikia Smith (Part 1)

27

Stepping Into Your Next Level: Trusting The Timing When People Leave

28

Unlocking the Power of Community-Based Marketing for Your Brand with Elizabeth Henson (Part 2)

29

How to Create a Strong Visibility Ecosystem for Your Brand with Elizabeth Henson (Part 1)

30

Dreaming Big & Beyond As An Entrepreneur with Lori Harder

31

5 Things You Can Do Right Now to Be More Visible Online

32

Why Action Beats Great Intentions

33

Rewriting Your Body Narrative with Morgan Barkus (Part 2)

34

Breaking Free from Body Insecurity & Embodying Confidence with Morgan Barkus (Part 1)

35

What Every Scaling Entrepreneur Needs to Know in 2026 with Kristina Bartold

36

Assuming The Role Before You're Ready For The Role

37

Setting Up Your Day For The Best Version Of You

38

How Being Seen Drives Business Growth & Sales with Jillian Murphy

39

Training Smarter, Recovering Better: Peptides & Performance with Michelle Kilduff (Part 2)

40

Optimizing Your Fitness for Business Growth & Confidence with Michelle Kilduff (Part 1)

41

The Books That Shifted My Money Mindset and Relationship With Wealth

42

Why You Need to Be a Little Unhinged to Be Great

43

The Power of Mindset and Gratitude in Manifesting Success with Sarah Centrella (Part 2)

44

Manifesting Your Dream Life: Vision Boards That Turn Into The Future with Sarah Centrella (Part 1)

45

Stop Waiting to be Invited: Why Visibility Changes Everything

46

When Growth Changes The Rules

47

How to Future-Proof Your Health for Longevity with Dr. Lori Bouchard, ND (Part 2)

48

Where Mindset Meets Medicine with Dr. Lori Bouchard, ND (Part 1)

49

A Birthday Letter from Matt: To the Woman You Already Are & Who You’ll Become

50

Transitions: Who You Become When Life Changes

51

Fresh Start Energy for 2026!

52

Real Talk: Take Time To Recognize Your Growth

53

Real Talk: The Truth About Hard Days In Business

54

The Success Formula: Why Positivity is Your Competitive Edge with Matt Arruda

55

The Real ROI of Showing Up: Visibility, Events & Energy with Kristina Bartold

56

Letting Go Of The Old You

57

Movement, Mindset & Resilience: The Mom Sweat Sanity Podcast with Brittany Anderson

58

Real Talk: I'm Uncomfortable

59

Claiming Visibility, Clearing Belief Blocks & Redefining Spirituality with Deidre Sirianni (Part 2)

60

Listening to Your Soul: Transformation, Grief & Alignment with Deidre Sirianni (Part 1)

61

Inside the Vision: The Realities of Scaling A Business and Filling Your Cup As An Entrepreneur with Ally Mamalider of Organic Traditions (Part 2)

62

Transforming a Family Business into a Modern Wellness Brand with Ally Mamalider of Organic Traditions (Part 1)

63

Thriving Through Every Season As A High Achieving Entrepreneur

64

Becoming Your Favourite Self & Letting Go of What No Longer Fits with Carly Ottaway (Part 2)

65

Coming Home with Carly Ottaway: Owning Your Story, Slowing Down and Writing Her First Book (Part 1)

66

Three Questions That Can Radically Shift Your Business + Life

67

Generating Social Proof That Sells on Social Media: Live From The Get In The Room Mastermind with Kristina Bartold

68

Becoming a Person of Value: 5 Keys to Show Up with Purpose

69

Be a Person of Value

70

A Real, Raw Interview with My Dad, Jim Pigden About Life and Loss

71

Resilience Under Pressure: Marketing Your Business with Mave & Chez’s Victoria Marshman (Part 2)

72

Mentors, Funding, and Slippers: Building From The Ground Up with Mave & Chez’s Victoria Marshman (Part 1)

73

Why I’m Embracing Moving Slower, and What It’s Teaching Me

74

What Getting In The Room Can Actually Do For Your Life

75

WOMEN INSPIRING WOMEN Event Recap! (Spoiler: It was EPIC!!)

76

Whitney on Harmoniously Evolving Her Business Woven and Herself (Part 2)

77

Creating a Boutique Beyond A Shop with Whitney from Woven (Part 1)

78

Regulate Your Nervous System, Regulate Your Wealth with Olivia Marie (Part 2)

79

Your Nervous System Always Wins: Healing, Alignment & Business Pivots with Olivia Marie (Part 1)

80

Excellence in Every Detail: Inside Dermetics’ Skin Health & Aesthetics Approach with Dr. Rosen & Dr. Muhn (Part 2)

81

More Than Skin Deep: The Friendship, Expertise & Art of Aging Well with Dermetics’ Dr. Rosen & Dr. Muhn (Part 1)

82

Life, Business & Marriage: An Honest Q&A on Working With Your Spouse

83

The Beauty of Enough: Choosing Presence, Purpose & Peace in Business with Liana Louzon (Part 2)

84

Tuning Into Your Own Frequency: How Nature & Intuition Built Liana Louzon’s Brand (Part 1)

85

Investing in Opportunity and Playing the Long Game

86

Networking That Gets You in the Room & Keeps You There

87

Not Just a Pretty Feed: How to Build an Online Presence That Lasts with Jess Rickus (Part 2)

88

Cracking the Algorithm: Social Media Strategy That Actually Builds Connection with Jess Rickus (Part 1)

89

Trust the Nudge... Spilling the Tea on our Next Big Move!

90

What It Really Takes: Wellness, Leadership + Launching a Heart-Driven Business with Natalie of Anagen (Part 2)

91

Scalp Health, Hair Loss & the Truth About Dry Shampoo with Natalie from Anagen (Part 1)

92

Fighting For Our Friendships: Lessons & Reflections From The Book

93

From Trademarks to Transformation: Empowering Your Business & Self with Andrea Sager (Part 2)

94

Legal Clarity & CEO Energy: Building a Protected Business with Andrea Sager (Part 1)

95

The Inner Work Behind Outer Success with Hailey Brown (Part 2)

96

Hailey Brown on How She Turned Her Athletic Discipline Into Entrepreneurial Drive (Part 1)

97

The Spiritual Meaning of 2025: A Year of Transformation

98

Bouncing Back Better: Mindset Lessons & Tools for Growth Amidst Challenging Moments

99

Rebuilding With Intention: Caleigh Rykiss on Letting Go, Starting Fresh & Being Rooted In Joy (Part 2)

100

Bold Vision, Real Leadership: Caleigh Rykiss on Redefining Fitness, Community & Culture (Part 1)

101

I Was Disabled from Instagram for a Week... Here's What I Learned

102

Challenging Week as an Entrepreneur? Try These 4 Things!

103

From Passion to Profit

104

Building Community as a Business Strategy

105

Uncharted Growth: Finding Yourself & True Connection by Going Solo with Chloe Blakeburn (Part 2)

106

Vulnerability Unlocked: How Embracing Softness Helps You Thrive with Chloe Blakeburn (Part 1)

107

Mindset Over Muscle: What Our First HYROX Race Taught Us About Strength & Commitment

108

Our Biggest Takeaways From the Elite Entrepreneur Mastermind

109

Choose Your Hard: Resilience & Building a Stronger You Starts With One Hard Decision

110

Expanding Your Brand and Bringing Dream Homes to Life with Nicole Arruda (Part 2)

111

Designing Success and Turning Bold Moves Into a Thriving Business with Nicole Arruda (Part 1)

112

The BENCHMARK FITNESS Story

113

Finding Growth in Discomfort

114

How We Support Each Other in Our Business, Marriage & Life During Growth Seasons

115

Expansive Season Health, Energy and Growth with Dr. Michelle Peris (Part 2)

116

Expansive Season Health, Energy and Growth with Dr. Michelle Peris (Part 1)

117

The Power of Masterminds in Your Success Journey

118

Community & Abundance Mindset with Tara Hannaford and Kristina Bartold (Part 2)

119

Brand Building and Navigating the Digital Landscape with Tara Hannaford and Kristina Bartold (Part 1)

120

How To Identify and Embrace Growth Moments

121

Birthday Reflections: Embracing Growth and Authenticity

122

Creating and Attracting Your Dream Life with Chellie Carlson (Part 2)

123

Creating and Attracting Your Dream Life with Chellie Carlson (Part 1)

124

Brand Vision, Leadership and Prioritizing Culture with Jamie Cullen (Part 2)

125

Brand Vision, Leadership and Prioritizing Culture with Jamie Cullen (Part 1)

126

10 Action Steps to Set Yourself Up for Success and Abundance in 2025! (Part 2)

127

10 Action Steps to Set Yourself Up for Success and Abundance in 2025! (Part 1)

128

Business Networking Friendships and Relationships with Tori Kruse and Kristina Bartold (Part 2)

129

Business Networking Friendships and Relationships with Tori Kruse and Kristina Bartold (Part 1)

130

Investing in Professional Branding Content with Charlene Arianna (Part 2)

131

Investing in Professional Branding Content with Charlene Arianna (Part 1)

132

Reshaping Talent and Influencer Marketing with Jess Hunichen (Part 2)

133

Reshaping Talent and Influencer Marketing with Jess Hunichen (Part 1)

134

The Sweet Business of Kindness with Kelly Childs and Erinn Weatherbie (Part 2)

135

The Sweet Business of Kindness with Kelly Childs and Erinn Weatherbie (Part 1)

136

Building Foundational, Higher Self Habits with Alessia Citro (Part 2)

137

Building Foundational, Higher Self Habits with Alessia Citro (Part 1)

138

Manifesting and High Vibration Foundations with Tiffany Cohen (Part 2)

139

Exploring Layers of Healing Through Spinal Energetics with Tiffany Cohen (Part 1)

140

A Conversation About CONSISTENCY

141

The Fuel Behind Our Ambition For Community with Dr. Michelle Peris (Part 2)

142

The Fuel Behind Our Ambition For Community with Dr. Michelle Peris (Part 1)

143

How to Make Friends As An Adult

144

It's Easier To Be In The Top 1% Than You Think (Part 2)

145

It's Easier To Be In The Top 1% Than You Think (Part 1)

146

Beautiful and Resilient Entrepreneurship with Haley Bogaert

147

5 Hacks to Reset your Mind + Body Every Day

148

Let's Talk COLLABORATION!

149

The Art Of Passionate Sales with Matt Arruda

150

3 Takeaways from Lunch with My Business Besties

151

Asking For and Adding Value to Brand Partnerships with Kristina Bartold

152

How We Make Our Partnership Succeed From Home to Work

153

8 Things I'm Doing For My Expansion SZN

154

The Magic of Live Event Connections: Create in Person, Continue On Social

155

6 Lessons I've Learned From Losing My Brother 20 Years Ago

156

Embracing Your Outsourcing Era!

157

My (Current) Morning Routine

158

Facing Fears Head On and What Happens On The Other Side

159

How I Design My Events

160

Surrounding Yourself With The Right People

161

5 Impactful Lessons You Can Implement Into Your Life

162

New Chapters and Dreaming Big with Lori Harder (Part 2)

163

New Chapters and Dreaming Big with Lori Harder (Part 1)

164

Building and Creating Community Connections with Kristina Bartold and Inbal Claudio

165

6 Takeaways From The Dinner Series in LA

166

Providing Value, Purpose and Influence with Mel Abraham Part 2

167

Providing Value, Purpose and Influence with Mel Abraham Part 1

168

What Motivates You?

169

Creating Momentum in A Season of Change

170

My Number 1 Tip for Cultivating Community

171

Keys to Your Full Potential

172

Rebuilding Your Way Back To Success with Chris Harder (Part 2)

173

Rebuilding Your Way Back To Success with Chris Harder (Part 1)

174

The Joy of Trying New Things

175

8 Things We Wish We Knew Sooner

176

This One Reframe Will Change Your Life

177

The Positive Impact of Proximity

178

Leaning Into Your Momentum Season!

179

Cultivating Community In The Pursuit For More with Lindsey Schwartz (Part 2)

180

Cultivating Community In The Pursuit For More with Lindsey Schwartz (Part 1)

181

The Magic and Strategy Behind PR with Ronica Cleary

182

The Boomerang Effect of Providing Value

183

Being in Your Entrepreneurial Butterfly Szn with Aisha Marshall (Part 2)

184

Being in Your Entrepreneurial Butterfly Szn with Aisha Marshall (Part 1)

185

Finding Gratefulness Through Your Biggest Challenges with Erinn Weatherbie

186

Going DEEP, Not WIDE When Building Relationships: Takeaways from Dean Graziosi

187

Healing Journey Tips

188

Seeking Inspiration and Support for Your Next Level

189

The Boomerang Effect of Kindness

190

Never Underestimate the Power of Your Own Actions

191

Navigating A Strong Business, Friendships and Marriage with Meagan Elieff

192

Getting Aligned with Your Own Expectations

193

The Boomerang Effect of Positivity

194

Your Circle of Influence

195

You Get What You Give - Ways to Generate More Positivity

196

The Beautiful Harmony Between Passion and Purpose

197

Friendships for Reasons, Seasons and Lifetimes

198

The Importance of Consistency and Commitment

199

How We Set Our 2024 Intentions

200

2024 ENERGY - Be Ready!

201

Out of the Room, Out of the Deal: Lessons From 85 Year Old Arthur

202

The Importance of Giving Yourself Grace

203

Defining What Success Means to You with Matt

204

Celebrating The Connections That Live Events Bring!

205

How to Get Unstuck with Matt

206

Creating a Standout Personal Brand and Style with Tori Kruse

207

If You're Seeking Community, This Is For You!

208

The Sweet Spot Between an Idea And Fear with Marina Middleton

209

Proximity is Power with Matt

210

Choosing a ‘Half Full’ Mindset with Denise Lee

211

Finding JOY in the Small Things with Matt

212

When Dreams Become Reality

213

Taking an Inventory of Happy with Matt

214

Hype Girl Hacks

215

Authentically Owning Your Vulnerability with Alessia Scauzillo

216

The Joy in Being a Student of Self Mastery

217

Investing in Yourself with Jillian Murphy

218

First Speaking Opportunity in the Books!

219

Real Growth Only Comes From Being All In with Matt

220

The Power of a Strong Brand with Rachelle Saevil

221

A Balanced Perspective on Mental, Emotional + Physical Fitness with Sydnie Sandwell

222

In the Moment of Opportunity + Gratitude!

223

When Opportunity Knocks

224

How I Generate Energy

225

Raw + Vulnerable: Dad's 2 Year Passing Anniversary

226

Power of Proximity

227

The Beautiful Balance of Momentum + Gratitude

228

Craving + Creating That Community with Kristina Bartold

229

The Transformative Energy of Getting In The Room

230

Celebrating 6 Years Married with Matt Arruda

231

Welcome To Inspire + Move!