Inspire + Move cover art

All Episodes

Inspire + Move — 243 episodes

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1

Showing Up Like the Leader Your Business Needs with Staci Millard (Part 2)

2

Are You Making the Most of the Rooms You Invest In? with Staci Millard (Part 1)

3

Stop Living A Story Someone Else Handed You: Powerhouse Women 2026 Takeaways

4

What Does “Having It All” Look Like in Your 40s?

5

Could Doing Less Actually Improve Your Health? Recovery, Sleep + Longevity with Dr. Arshad Hack (Part 2)

6

What Does It Really Mean to Age With Agency? with Dr. Arshad Hack (Part 1)

7

In the Pursuit of Something More & Trusting Your Next Move with Lindsey Marie

8

Does Your Business Need a New Strategy, or Just a New Room?

9

If I Wanted to Become Known in My Industry, I'd Do These 3 Things First

10

Energy Is Contagious — And So Is the Opposite

11

What If Healing Your Nervous System Was Simpler Than You Think? with Dr. Michelle Peris (Part 2)

12

My Biggest Health Wake-Up Call Wasn't What I Expected with Dr. Michelle Peris (Part 1)

13

The Strategy Nobody Talks About (But Should)

14

Monetizing Your Personal Brand: The Million Dollar Personal Brand Panel with Jaclyn Johnson, Suneera Madhani & Kendall Reynolds

15

How to Handle Business Challenges Without Losing Yourself with Dr. Michelle Peris (Part 2)

16

Creating Spaces That Support Real Growth, Accountability and Transformation with Dr. Michelle Peris (Part 1)

17

Own Your Value, Thrive & Overcome Imposter Syndrome as an Entrepreneur with Kristina Bartold

18

The Permission You’ve Been Waiting For Does Not Exist

19

The Most Underrated Business Decision You'll Ever Make

20

Pressure as a Privilege and How It Can Be Your Shortcut to Growth

21

Rewind: The Science of Aging Gracefully: Dermetics’ Secrets to Skin, Injectables & Wellness with Dr. Rosen & Dr. Muhn

22

Building Your Million Dollar Personal Brand

23

Rewind: The BENCHMARK FITNESS Story

24

What Happens When You Stop Competing and Start Collaborating with Kristina Bartold

25

How Vulnerability Builds Influence, Trust & Impact with Moira Kucaba (Part 2)

26

Growing Your Audience & Brand Without Losing Authenticity with Moira Kucaba (Part 1)

27

Why I’m So Intentional About the Rooms & Environment I Put Myself In

28

Expanding Your Business Through Intuition and Strategic Investments with Anna Lozano (Part 2)

29

Anna Lozano on Building, Scaling & Exiting a Purpose-Driven Brand (Part 1)

30

How I Generate Energy

31

Jess Williamson on Leveraging Events & Networking to Supercharge Your Business (Part 2)

32

Jess Williamson on Turning Fear Into Momentum in Your Business & Personal Brand (Part 1)

33

What Actually Works When It Comes to Personal Branding with Kristina Bartold

34

The Book That Changed My Life & Unlocked Bigger Dreams In Me

35

The Fastest Way to Grow Your Identity & Confidence as an Entrepreneur

36

You Do Have a Personal Brand (Even If You Think You Don’t!)

37

How to Stop Burnout Before It Starts & Build a Life That Feels Good with Dr. Nikia Smith (Part 2)

38

Why High-Achieving Women Miss the Early Signs of Burnout with Dr. Nikia Smith (Part 1)

39

Stepping Into Your Next Level: Trusting The Timing When People Leave

40

Unlocking the Power of Community-Based Marketing for Your Brand with Elizabeth Henson (Part 2)

41

How to Create a Strong Visibility Ecosystem for Your Brand with Elizabeth Henson (Part 1)

42

Dreaming Big & Beyond As An Entrepreneur with Lori Harder

43

5 Things You Can Do Right Now to Be More Visible Online

44

Why Action Beats Great Intentions

45

Rewriting Your Body Narrative with Morgan Barkus (Part 2)

46

Breaking Free from Body Insecurity & Embodying Confidence with Morgan Barkus (Part 1)

47

What Every Scaling Entrepreneur Needs to Know in 2026 with Kristina Bartold

48

Assuming The Role Before You're Ready For The Role

49

Setting Up Your Day For The Best Version Of You

50

How Being Seen Drives Business Growth & Sales with Jillian Murphy

51

Training Smarter, Recovering Better: Peptides & Performance with Michelle Kilduff (Part 2)

52

Optimizing Your Fitness for Business Growth & Confidence with Michelle Kilduff (Part 1)

53

The Books That Shifted My Money Mindset and Relationship With Wealth

54

Why You Need to Be a Little Unhinged to Be Great

55

The Power of Mindset and Gratitude in Manifesting Success with Sarah Centrella (Part 2)

56

Manifesting Your Dream Life: Vision Boards That Turn Into The Future with Sarah Centrella (Part 1)

57

Stop Waiting to be Invited: Why Visibility Changes Everything

58

When Growth Changes The Rules

59

How to Future-Proof Your Health for Longevity with Dr. Lori Bouchard, ND (Part 2)

60

Where Mindset Meets Medicine with Dr. Lori Bouchard, ND (Part 1)

61

A Birthday Letter from Matt: To the Woman You Already Are & Who You’ll Become

62

Transitions: Who You Become When Life Changes

63

Fresh Start Energy for 2026!

64

Real Talk: Take Time To Recognize Your Growth

65

Real Talk: The Truth About Hard Days In Business

66

The Success Formula: Why Positivity is Your Competitive Edge with Matt Arruda

67

The Real ROI of Showing Up: Visibility, Events & Energy with Kristina Bartold

68

Letting Go Of The Old You

69

Movement, Mindset & Resilience: The Mom Sweat Sanity Podcast with Brittany Anderson

70

Real Talk: I'm Uncomfortable

71

Claiming Visibility, Clearing Belief Blocks & Redefining Spirituality with Deidre Sirianni (Part 2)

72

Listening to Your Soul: Transformation, Grief & Alignment with Deidre Sirianni (Part 1)

73

Inside the Vision: The Realities of Scaling A Business and Filling Your Cup As An Entrepreneur with Ally Mamalider of Organic Traditions (Part 2)

74

Transforming a Family Business into a Modern Wellness Brand with Ally Mamalider of Organic Traditions (Part 1)

75

Thriving Through Every Season As A High Achieving Entrepreneur

76

Becoming Your Favourite Self & Letting Go of What No Longer Fits with Carly Ottaway (Part 2)

77

Coming Home with Carly Ottaway: Owning Your Story, Slowing Down and Writing Her First Book (Part 1)

78

Three Questions That Can Radically Shift Your Business + Life

79

Generating Social Proof That Sells on Social Media: Live From The Get In The Room Mastermind with Kristina Bartold

80

Becoming a Person of Value: 5 Keys to Show Up with Purpose

81

Be a Person of Value

82

A Real, Raw Interview with My Dad, Jim Pigden About Life and Loss

83

Resilience Under Pressure: Marketing Your Business with Mave & Chez’s Victoria Marshman (Part 2)

84

Mentors, Funding, and Slippers: Building From The Ground Up with Mave & Chez’s Victoria Marshman (Part 1)

85

Why I’m Embracing Moving Slower, and What It’s Teaching Me

86

What Getting In The Room Can Actually Do For Your Life

87

WOMEN INSPIRING WOMEN Event Recap! (Spoiler: It was EPIC!!)

88

Whitney on Harmoniously Evolving Her Business Woven and Herself (Part 2)

89

Creating a Boutique Beyond A Shop with Whitney from Woven (Part 1)

90

Regulate Your Nervous System, Regulate Your Wealth with Olivia Marie (Part 2)

91

Your Nervous System Always Wins: Healing, Alignment & Business Pivots with Olivia Marie (Part 1)

92

Excellence in Every Detail: Inside Dermetics’ Skin Health & Aesthetics Approach with Dr. Rosen & Dr. Muhn (Part 2)

93

More Than Skin Deep: The Friendship, Expertise & Art of Aging Well with Dermetics’ Dr. Rosen & Dr. Muhn (Part 1)

94

Life, Business & Marriage: An Honest Q&A on Working With Your Spouse

95

The Beauty of Enough: Choosing Presence, Purpose & Peace in Business with Liana Louzon (Part 2)

96

Tuning Into Your Own Frequency: How Nature & Intuition Built Liana Louzon’s Brand (Part 1)

97

Investing in Opportunity and Playing the Long Game

98

Networking That Gets You in the Room & Keeps You There

99

Not Just a Pretty Feed: How to Build an Online Presence That Lasts with Jess Rickus (Part 2)

100

Cracking the Algorithm: Social Media Strategy That Actually Builds Connection with Jess Rickus (Part 1)

101

Trust the Nudge... Spilling the Tea on our Next Big Move!

102

What It Really Takes: Wellness, Leadership + Launching a Heart-Driven Business with Natalie of Anagen (Part 2)

103

Scalp Health, Hair Loss & the Truth About Dry Shampoo with Natalie from Anagen (Part 1)

104

Fighting For Our Friendships: Lessons & Reflections From The Book

105

From Trademarks to Transformation: Empowering Your Business & Self with Andrea Sager (Part 2)

106

Legal Clarity & CEO Energy: Building a Protected Business with Andrea Sager (Part 1)

107

The Inner Work Behind Outer Success with Hailey Brown (Part 2)

108

Hailey Brown on How She Turned Her Athletic Discipline Into Entrepreneurial Drive (Part 1)

109

The Spiritual Meaning of 2025: A Year of Transformation

110

Bouncing Back Better: Mindset Lessons & Tools for Growth Amidst Challenging Moments

111

Rebuilding With Intention: Caleigh Rykiss on Letting Go, Starting Fresh & Being Rooted In Joy (Part 2)

112

Bold Vision, Real Leadership: Caleigh Rykiss on Redefining Fitness, Community & Culture (Part 1)

113

I Was Disabled from Instagram for a Week... Here's What I Learned

114

Challenging Week as an Entrepreneur? Try These 4 Things!

115

From Passion to Profit

116

Building Community as a Business Strategy

117

Uncharted Growth: Finding Yourself & True Connection by Going Solo with Chloe Blakeburn (Part 2)

118

Vulnerability Unlocked: How Embracing Softness Helps You Thrive with Chloe Blakeburn (Part 1)

119

Mindset Over Muscle: What Our First HYROX Race Taught Us About Strength & Commitment

120

Our Biggest Takeaways From the Elite Entrepreneur Mastermind

121

Choose Your Hard: Resilience & Building a Stronger You Starts With One Hard Decision

122

Expanding Your Brand and Bringing Dream Homes to Life with Nicole Arruda (Part 2)

123

Designing Success and Turning Bold Moves Into a Thriving Business with Nicole Arruda (Part 1)

124

The BENCHMARK FITNESS Story

125

Finding Growth in Discomfort

126

How We Support Each Other in Our Business, Marriage & Life During Growth Seasons

127

Expansive Season Health, Energy and Growth with Dr. Michelle Peris (Part 2)

128

Expansive Season Health, Energy and Growth with Dr. Michelle Peris (Part 1)

129

The Power of Masterminds in Your Success Journey

130

Community & Abundance Mindset with Tara Hannaford and Kristina Bartold (Part 2)

131

Brand Building and Navigating the Digital Landscape with Tara Hannaford and Kristina Bartold (Part 1)

132

How To Identify and Embrace Growth Moments

133

Birthday Reflections: Embracing Growth and Authenticity

134

Creating and Attracting Your Dream Life with Chellie Carlson (Part 2)

135

Creating and Attracting Your Dream Life with Chellie Carlson (Part 1)

136

Brand Vision, Leadership and Prioritizing Culture with Jamie Cullen (Part 2)

137

Brand Vision, Leadership and Prioritizing Culture with Jamie Cullen (Part 1)

138

10 Action Steps to Set Yourself Up for Success and Abundance in 2025! (Part 2)

139

10 Action Steps to Set Yourself Up for Success and Abundance in 2025! (Part 1)

140

Business Networking Friendships and Relationships with Tori Kruse and Kristina Bartold (Part 2)

141

Business Networking Friendships and Relationships with Tori Kruse and Kristina Bartold (Part 1)

142

Investing in Professional Branding Content with Charlene Arianna (Part 2)

143

Investing in Professional Branding Content with Charlene Arianna (Part 1)

144

Reshaping Talent and Influencer Marketing with Jess Hunichen (Part 2)

145

Reshaping Talent and Influencer Marketing with Jess Hunichen (Part 1)

146

The Sweet Business of Kindness with Kelly Childs and Erinn Weatherbie (Part 2)

147

The Sweet Business of Kindness with Kelly Childs and Erinn Weatherbie (Part 1)

148

Building Foundational, Higher Self Habits with Alessia Citro (Part 2)

149

Building Foundational, Higher Self Habits with Alessia Citro (Part 1)

150

Manifesting and High Vibration Foundations with Tiffany Cohen (Part 2)

151

Exploring Layers of Healing Through Spinal Energetics with Tiffany Cohen (Part 1)

152

A Conversation About CONSISTENCY

153

The Fuel Behind Our Ambition For Community with Dr. Michelle Peris (Part 2)

154

The Fuel Behind Our Ambition For Community with Dr. Michelle Peris (Part 1)

155

How to Make Friends As An Adult

156

It's Easier To Be In The Top 1% Than You Think (Part 2)

157

It's Easier To Be In The Top 1% Than You Think (Part 1)

158

Beautiful and Resilient Entrepreneurship with Haley Bogaert

159

5 Hacks to Reset your Mind + Body Every Day

160

Let's Talk COLLABORATION!

161

The Art Of Passionate Sales with Matt Arruda

162

3 Takeaways from Lunch with My Business Besties

163

Asking For and Adding Value to Brand Partnerships with Kristina Bartold

164

How We Make Our Partnership Succeed From Home to Work

165

8 Things I'm Doing For My Expansion SZN

166

The Magic of Live Event Connections: Create in Person, Continue On Social

167

6 Lessons I've Learned From Losing My Brother 20 Years Ago

168

Embracing Your Outsourcing Era!

169

My (Current) Morning Routine

170

Facing Fears Head On and What Happens On The Other Side

171

How I Design My Events

172

Surrounding Yourself With The Right People

173

5 Impactful Lessons You Can Implement Into Your Life

174

New Chapters and Dreaming Big with Lori Harder (Part 2)

175

New Chapters and Dreaming Big with Lori Harder (Part 1)

176

Building and Creating Community Connections with Kristina Bartold and Inbal Claudio

177

6 Takeaways From The Dinner Series in LA

178

Providing Value, Purpose and Influence with Mel Abraham Part 2

179

Providing Value, Purpose and Influence with Mel Abraham Part 1

180

What Motivates You?

181

Creating Momentum in A Season of Change

182

My Number 1 Tip for Cultivating Community

183

Keys to Your Full Potential

184

Rebuilding Your Way Back To Success with Chris Harder (Part 2)

185

Rebuilding Your Way Back To Success with Chris Harder (Part 1)

186

The Joy of Trying New Things

187

8 Things We Wish We Knew Sooner

188

This One Reframe Will Change Your Life

189

The Positive Impact of Proximity

190

Leaning Into Your Momentum Season!

191

Cultivating Community In The Pursuit For More with Lindsey Marie (Part 2)

192

Cultivating Community In The Pursuit For More with Lindsey Marie (Part 1)

193

The Magic and Strategy Behind PR with Ronica Cleary

194

The Boomerang Effect of Providing Value

195

Being in Your Entrepreneurial Butterfly Szn with Aisha Marshall (Part 2)

196

Being in Your Entrepreneurial Butterfly Szn with Aisha Marshall (Part 1)

197

Finding Gratefulness Through Your Biggest Challenges with Erinn Weatherbie

198

Going DEEP, Not WIDE When Building Relationships: Takeaways from Dean Graziosi

199

Healing Journey Tips

200

Seeking Inspiration and Support for Your Next Level

201

The Boomerang Effect of Kindness

202

Never Underestimate the Power of Your Own Actions

203

Navigating A Strong Business, Friendships and Marriage with Meagan Elieff

204

Getting Aligned with Your Own Expectations

205

The Boomerang Effect of Positivity

206

Your Circle of Influence

207

You Get What You Give - Ways to Generate More Positivity

208

The Beautiful Harmony Between Passion and Purpose

209

Friendships for Reasons, Seasons and Lifetimes

210

The Importance of Consistency and Commitment

211

How We Set Our 2024 Intentions

212

2024 ENERGY - Be Ready!

213

Out of the Room, Out of the Deal: Lessons From 85 Year Old Arthur

214

The Importance of Giving Yourself Grace

215

Defining What Success Means to You with Matt

216

Celebrating The Connections That Live Events Bring!

217

How to Get Unstuck with Matt

218

Creating a Standout Personal Brand and Style with Tori Kruse

219

If You're Seeking Community, This Is For You!

220

The Sweet Spot Between an Idea And Fear with Marina Middleton

221

Proximity is Power with Matt

222

Choosing a ‘Half Full’ Mindset with Denise Lee

223

Finding JOY in the Small Things with Matt

224

When Dreams Become Reality

225

Taking an Inventory of Happy with Matt

226

Hype Girl Hacks

227

Authentically Owning Your Vulnerability with Alessia Scauzillo

228

The Joy in Being a Student of Self Mastery

229

Investing in Yourself with Jillian Murphy

230

First Speaking Opportunity in the Books!

231

Real Growth Only Comes From Being All In with Matt

232

The Power of a Strong Brand with Rachelle Saevil

233

A Balanced Perspective on Mental, Emotional + Physical Fitness with Sydnie Sandwell

234

In the Moment of Opportunity + Gratitude!

235

When Opportunity Knocks

236

How I Generate Energy

237

Raw + Vulnerable: Dad's 2 Year Passing Anniversary

238

Power of Proximity

239

The Beautiful Balance of Momentum + Gratitude

240

Craving + Creating That Community with Kristina Bartold

241

The Transformative Energy of Getting In The Room

242

Celebrating 6 Years Married with Matt Arruda

243

Welcome To Inspire + Move!