All Episodes
Joyful Living — 47 episodes
Yoga Nidra/Guided meditation for releasing fear of the dentist
Yoga Nidra / Guided Meditation for Healing Emotional Exhaustion
Yoga Nidra/guided meditation cellular and nervous system
Yoga Nidra /Guided Meditation for Spring Renewal
Yoga Nidra/Guided meditation for children 9-12 year olds
Yoga Nidra/Guided Meditation what the body no longer needs.
Gentle grounding for uncertain time Yoga Nidra for calm and stability
The Magic Star Adventure-Yoga Nidra for Children (Ages 6-9)
Awakening in Avalon -A Glastonbury Yoga Nidra / Guided Meditation
Yoga Nidra/ Guided Meditation for Letting Love In
Yoga Nidra Guided meditation for low energy/Deep rest and Gentle Restoration
Yoga Nidra Trusting in Life
Yoga Nidra for Menopause & Perimenopause/Guided meditation for Hormonal Balance &Deep Rest
Yoga Nidra/Guided Meditation letting go of perfection
Releasing Burnout and Fatigue Guided Yoga Nidra Meditation for Deep Rest
Yoga Nidra for Grief -Healing meditation for personal and collective loss
Yoga Nidra for Insomnia and Deep Sleep
Yoga Nidra for A Heart Led Manifestation
Yoga Nidra for Overthinking minds
Yoga Nidra resting without guilt
Yoga Nidra Releasing Anxiety from the body
Yoga Nidra Safe In My Body
Yoga Nidra For Deep Rest and Reset
Yoga Nidra for New Year Intentions
Yoga Nidra for Burnout and Overwhelm
The Crystal Temple of Future Blessings
Yoga Nidra for Inner Radiance
Yoga Nidra For Healing and Letting Go
Yoga Nidra for Unity in a Divided World
Yoga Nidra Manifesting Abundance and Success
Yoga Nidra for the Crown Chakra
Yoga Nidra for Third Eye Chakra
Yoga Nidra for the Throat/Speak Your Truth
Yoga Nidra for the Heart Chakra
Yoga Nidra Solar Plexus
Yoga Nidra For The Sacral Chakra
Root Chakra Grounding Nidra
Yoga Nidra For Inner Strength
Yoga Nidra for Deep Rest
Yoga Nidra for Deep Relaxation
Update away on hols
Beachside yoga nidra for deep calm and restoration
Yoga Nidra for Abundance
Yoga Nidra for Peaceful Sleep and Anxiety Relief
Chakra Healing Yoga Nidra
Inner Child Meditation
Yoga Nidra for Peace