All Episodes

Mindfulness Meditation Practice Quality Scales

Depressive Symptom Worsening in MBCT

With a Single Breath: The Complete Path of Mindfulness

Mind-Body Interventions for People With Cancer

Diversity in Yoga and Mindfulness

PBS Wisconsin Education for Kindness and Mindfulness

Individual Interviews Improve Outcomes

Discrimination Related Mental Health Symptoms

1 to 1 Mindfulness Mentoring

Online MBCT: Live and Self Paced

On the Cushion: Healthcare Worker Mental Health

Professional Standards for Mindfulness Teachers

Neurodiversity for Mindfulness Teachers

Quiet Strength of Equanimity

Integrating Mindfulness into Psychotherapy for Trauma

Mindfulness for Emerging Adults

Mindfulness and Dementia

Mindfulness in Social Work Education

Framing Impact on State Mindfulness

Mindfulness for Relationships

Meditation Over Time

Mindfulness for Work Performance

Mindfulness and Self-Compassion for Distance Learning

My 600th Podcast Episode

Mindful Consumption for Sustainability

Integrating Mindfulness into Medical Education

Mindfulness for Brain Health

Dose Response in Mindfulness Programs

Feedback Literacy

Time and Mindful Consumption

Rumination and Experiential Avoidance

Detached Self-Observation

Teacher Training Influence on Participant Outcomes

WholeSchool Mindfulness

Mindfulness and Sex Education for Sexual Dysfunction in Breast Cancer Survivors

Open MBSR

Medical Student Mental Health

Compassion, Gratitude, and Women's Mental Health

Mindfulness and Compassion for Parents and Children

Mindfulness for Attention in Younger and Older Adults

Mindfulness for Global Public Health

Mindful Leadership and Organizational Citizenship

Mindfulness Retreats' Impact on Teachers

Mindfulness-Based Supervision Book Release

Mindfulness for Concussions

Mindfulness and the Legal Profession

Sensory Gating in Mindfulness

Behavior Change and Mindful Eating

Personality Traits and Mindfulness

Insurance Reimbursement for Mindfulness

Mindfulness, Anxiety, and Cognitive Control

Scientific Research, Mindfulness, and Non-Standard Program Efficacy

Predictors of Mindfulness Outcomes

Mindfulness, Hope, and PTSD in Black Adults

Mindfulness Versus CBT for Chronic Low Back Pain

Anxiety Sensitivity and Observation

Perfectionism, Procrastination, and Mindfulness

Going on a Meditation Retreat

Mindfulness for Burnout in Nurses Part 2

Mindfulness for Burnout in Nurses Part 1

How Mindfulness Helps Sustain Environmental Professionals

Mindfulness-Based Pain Reduction (MBPR) for Chronic Low Back Pain (cLBP)

Mindfulness and Media Consumption

White Lotus Season 3 Premier Mistakes in Meditation

Mindfulness for Opioid Use Disorder

Psychedelic Science, Mindfulness, Psilocybin, and Ketamine

The Mindfulness Initiative

Visualizing Research Results, and Contemplative Coping During COVID

Mindfulness and Climate Action

Mindfulness Influence on Relationship Development

Experiential Learning with Mindfulness

Healing Trauma with Mindfulness and Compassion

Mindfulness, Art, and Mental Health

Mindfulness, Relationships, and Attachment

Effects of Different Practices in Mindfulness

Mindfulness for Fatigue

Attitudes of Mindfulness | Beginner's Mind | November 6th, 2024

Secular Ethics in Mindfulness

Attitudes of Mindfulness | Patience | October 30th, 2024

The Art and Science of Mindfulness

Mindfulness in Irish Prisons

Attitudes of Mindfulness | Non-Judgment | October 23rd, 2024

Boredom in Mindfulness | Focused Attention | October 16th, 2024

Mindfulness In Nature

Home Base Meditation | Bean Soup Commenters | October 9th, 2024

Bringing Mindfulness to Leadership in Healthcare

Listening Meditation | Practicing in Community | October 2nd, 2024

Mindfulness Meditation Drop-In Live Online

Altered States of Consciousness from Mindfulness

Teaching Mindfulness to Children in Argentina

Mindfulness Voyage 040 -- Mindfulness Brazil Healthcare

Mindfulness From Industry to Engagement

Business Needs for Mindfulness Teachers

Mindfulness Voyage 037 -- Mindful Eco Wellness

Mindfulness Voyage 036 -- Innovations in Mindfulness

Mindfulness Voyage 035 -- Mindfulness Accessibility in South Africa

Mindfulness Voyage 034 -- The Manchester Mindfulness Festival

Mindfulness Voyage 033 -- Bringing Mindfulness to Bulgaria

Mindfulness Voyage 032 -- Self-Administered Mindfulness

Mindfulness Voyage 031 -- American Mindfulness Association