Minding Your Mind cover art

All Episodes

Minding Your Mind — 291 episodes

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Title
1

MYM – Is pride a barrier to change?

2

MYM — Nature

3

MYM – Blood Sugar, Glucose and Mental Health

4

MYM – Sport

5

MYM – Surviving Rejection

6

MYM - Assertiveness

7

MYM – Mental Health Achievements

8

MYM – Ozempic and Mental Health

9

MYM – The Far Right

10

MYM – Evil

11

MYM – AI and Therapy

12

MYM – Mental Health During Tertiary Education

13

MYM – How are mental health conditions linked to evolution?

14

MYM – Is being nice a mental health superpower?

15

MYM - Autism and Changes to the NDIS

16

MYM - Armed Forces Veterans and Mental Health

17

MYM - Changes to the NDIS

18

MYM – Living Well As An Introvert

19

MYM – Becoming More Creative

20

MYM – Routine

21

MYM – Memory and Intelligence

22

MYM – More Than One Mental Illness

23

MYM – Rebuilding Trust 2

24

MYM – Rebuilding Trust I

25

MYM – Pride

26

MYM – When Can't You Trust Your Feelings?

27

MYM – How Do We Talk to the Dying?

28

MYM – Listener Questions: Inequities in the Health System, and Diagnosing ADHD

29

MYM – Listener Questions: Asexuality

30

MYM – Listener Questions: Why do some cry more than others?

31

MYM – Trust

32

MYM – Listener Questions: Loners

33

MYM – Reair: Self-Talk

34

MYM – Reair: How to stop worrying in a scary world

35

MYM – Reair: King Lear with John Bell

36

MYM - Bondi

37

MYM - What is an Existential Crisis?

38

MYM – What is consciousness?

39

MYM – Dashed Dreams

40

MYM – Mental Illness and Work

41

MYM – Tidiness and Untidiness

42

MYM – The Social Media Ban

43

MYM – Favourite Kids

44

MYM – Coordination, the Body and the Brain

45

MYM: Bipolar and Relationships

46

MYM - Aging. Fight it or Accept It?

47

MYM: Manic Episodes and Sexuality Plus New Body Clock Research

48

MYM – Nationalism, Patriotism and Shared Values

49

MYM – Feeling Insecure

50

MYM – Toxic Positivity

51

MYM – All Types of Parents

52

MYM – Grief 2 – Job, Career, Identity

53

MYM – Grief 1 – Death and Relationships

54

MYM – Family Estrangement

55

MYM – Vagueness

56

MYM – Money and Mental Health

57

MYM – Tiger Mums and Stubborn Parents

58

MYM – The Connection Between Your Mental Health and Your Gut

59

MYM – Sophie Scott

60

MYM – GPs Treating ADHD

61

MYM – Self-Talk

62

MYM – Dissociation and Sexual Abuse

63

MYM – Hypocrisy

64

MYM – Listener Questions: Dealing with Workplace Conflict and Fear of Vomiting

65

MYM – Knowing Yourself

66

MYM – Recovery from Mental Illness

67

MYM – Medicinal Cannabis, Unpleasant Daydreams and the Future of Mental Health Research

68

MYM – The Upside of Failure – Enjoying the Ride

69

MYM - Enlightenment

70

MYM – How to stop worrying in a scary world

71

MYM – Who's offering what for mental health in the 2025 Federal Election

72

MYM – "Adolescence" - Mental Health, Social Media and Teens

73

MYM – Physical Appearance and Mental Health

74

MYM – Self-Harm

75

MYM – Fantasists

76

MYM – Anxiety Study

77

MYM – Children whose parents have a mental illness

78

MYM – Beliefs

79

MYM – Why are some people so competitive?

80

MYM – Acceptance

81

MYM – Swimming

82

MYM – Why are N.S.W. psychiatrists resigning?

83

MYM - Listener Questions

84

MYM - Dreams

85

MYM - Culture

86

MYM - King Lear with John Bell

87

MYM – Reair: How to make good decisions

88

MYM – Reair: Peace and Contentment

89

MYM – The Limits of Psychiatry

90

MYM – Recurring Thoughts

91

MYM – Hard Truths

92

MYM – How do we spend our leisure time?

93

MYM – Co-operate or Compete?

94

MYM – Power and Powerlessness

95

MYM – The Things That Work For You

96

MYM – Privilege

97

MYM – Loving Yourself

98

MYM – Pets and Mental Health

99

MYM – Gifted Children

100

MYM – Boredom

101

MYM – Homesickness

102

MYM – How to be wise

103

MYM – Victims

104

MYM – Brain stimulation treatments for mental illness

105

MYM – Being Controlling

106

MYM – Obesity and Mental Health

107

MYM – Sanity and Insanity

108

MYM – How to make good decisions

109

MYM – Does depression have an evolutionary purpose?

110

MYM – Irritability

111

MYM – Embarrassment

112

MYM – Active Listening

113

MYM – Chris Gambian and Australians for Mental Health

114

MYM – Peace and Contentment

115

MYM – Should we always support our friends?

116

MYM – Novelty

117

MYM – Annie Buist

118

MYM – Can stimulants help treat depression?

119

MYM – Panic Attacks

120

MYM – Does therapy work?

121

MYM – Violence against women

122

MYM – Autism

123

MYM – Why do people stop taking medication?

124

MYM – Economic impact

125

MYM – Why are autism rates rising?

126

MYM - Gratitude

127

MYM – Social Media

128

MYM – The Grief of a Mental Illness Diagnosis

129

MYM – Belonging

130

MYM – Boundaries

131

MYM – Are you a people pleaser?

132

MYM – Are you a perfectionist?

133

MYM – How can Artificial Intelligence improve the mental health system?

134

MYM – How can Artificial Intelligence help us maintain and improve our mental health?

135

MYM – Violence

136

MYM – Secrets

137

MYM – What is Dissociation?

138

MYM – Empathy vs Sympathy

139

MYM – Reair: How CBT Works

140

MYM – Reair: 'The Devil You Knew' by Prof Ian Hickie

141

MYM – Best of 2023

142

MYM – Hamlet with John Bell

143

MYM – Can Mental Illness Cause People to Lose Control?

144

MYM – Is Being Alone Good For Us?

145

MYM – Men's Mental Health

146

MYM – Are Anxiety and Depression Opposites?

147

MYM – Hormones and Mental Health

148

MYM – Is Mental Illness a Test of Character?

149

MYM – Journalist Nick McKenzie: Reporting on Ben Roberts-Smith

150

MYM – 'The Devil You Knew' by Prof Ian Hickie

151

MYM - How to Retire Well

152

MYM – Macbeth with John Bell

153

MYM – Mental Health and Ethics with Simon Longstaff

154

MYM – Borderline Personality Disorder

155

MYM – The Merchant of Venice with John Bell

156

MYM – Autonomy vs Being in a Relationship

157

MYM – Blended Families Part 2: Being the Ex

158

MYM – Entitlement

159

MYM – Identity: Who Are You, Really?

160

MYM – Stress

161

MYM – How Is Research Funding Allocated?

162

MYM – How to Resolve Conflict

163

MYM – Autism

164

MYM – Self-Loathing

165

MYM – Mental Health and Teens

166

MYM – FOMO: Fear Of Missing Out

167

MYM – How Adverse Events Trigger Mental Illness

168

MYM – Climate Anxiety

169

MYM – Can We Control Our Emotions?

170

MYM – Blended and Mixed Families

171

MYM – How to Monitor Your Mental Health

172

MYM – Managing Long-Term Medication

173

MYM – Intergenerational Trauma

174

MYM – Why We Lie

175

MYM – Co-Dependent, Dysfunctional and Toxic Relationships

176

MYM – Specialist Care? What Is It? Why Is It Important?

177

MYM – Breakups, Separation and Divorce

178

MYM – The Body Clock, Mental Health and Ageing with Prof Joe Takahashi

179

MYM – Cognitive Behavioural Therapy for Bipolar and Mood Disorders

180

MYM – How the Brain Reacts When the Body Changes

181

MYM – Dementia

182

MYM – How Does Cognitive Behavioural Therapy Work?

183

MYM – Keeping Track of Our Mental Health

184

MYM – Attention Spans

185

MYM – Approval of Psychedelics as Medicines

186

MYM – Introverts and Extroverts

187

MYM – How to be a Good Leader

188

MYM - The Immune System, Infection and Mental Health

189

MYM – Loneliness

190

MYM – Medicare Cuts for Counselling

191

MYM – Reair: Anxiety

192

MYM – Reair: What is Depression?

193

MYM – Top 10 of 2022

194

MYM – Resilience

195

MYM – Motivation

196

MYM – Thoughts, Emotions and Behaviours

197

MYM – What Happens When the Kids Move Out?

198

MYM – Procrastination

199

MYM – Vulnerability

200

MYM – Different Parenting Styles

201

MYM – Shame

202

MYM – Empathy

203

MYM - Desire

204

MYM - Cognitive Dissonance

205

MYM - Mental Health and the Seasons

206

MYM – Cognitive Bias and Common Thinking Errors

207

MYM – Mental Illness and Hospitals

208

MYM – Pain and the Mind

209

MYM – Guilt and Regret

210

MYM – Moodiness

211

MYM - Denial

212

MYM - Food, Drink and Mental Health

213

MYM - Atypical Depression

214

MYM - Friendship

215

MYM - Living With Someone With Mental illness

216

MYM - Gender Differences and Similarities

217

MYM - Diagnosing Mental Illness

218

MYM - Hoarding

219

MYM - Ambition

220

MYM - Why Do We Have Kids?

221

MYM - Identity

222

MYM - Status

223

MYM - Bullies

224

MYM - How Do You Deal With a Crisis?

225

MYM - Free Will

226

MYM - Narcissists

227

MYM - Self Esteem

228

MYM - ADHD

229

MYM - Social and Separation Anxiety

230

MYM - What Is The Subconscious?

231

MYM - Forgiveness

232

MYM - Autonomy

233

MYM - The Politics of Mental health

234

MYM - Eating Disorders

235

MYM - Understanding The Mental Health System

236

MYM - How Therapy Works

237

MYM - What Is Love?

238

MYM - What Do Psychiatrists Do?

239

MYM - Long Covid

240

MYM - Should We Talk About Death?

241

MYM - Short Term, Medium Term Threats

242

Minding Your Mind - More Covid Anxiety

243

Minding Your Mind - Best of The Year

244

Minding Your Mind - Resolutions and Habits

245

MYM - The 7 Secrets To Happiness

246

MYM Physical Problems that Occur With Mental Illness

247

Minding Your Mind - Addiction

248

Minding Your Mind - Family Dynamics 2 The Christmas Special

249

Minding Your Mind - Family Dynamics

250

Minding Your Mind - New Mental Health Treatments

251

Minding Your Mind - Worldwide Attitudes to Mental Health With Miranda Wolpert

252

Minding Your Mind - Schizophrenia

253

Minding Your Mind - Mental Health and Creativity with NEIL COLE

254

Minding Your Mind - Technology

255

Minding Your Mind - Insomnia

256

Minding Your Mind - The Brain From Birth to Old Age

257

Minding Your Mind - Mental Health and Humour with Greig Pickhaver

258

Minding Your Mind - Hypochondria

259

Minding Your Mind - Rick Morton and Trauma

260

Minding Your Mind - Trauma and Memories

261

Minding Your Mind - The yips

262

Minding Your Mind - Ross Gittins and Mental Wealth

263

Minding Your Mind - Bipolar

264

Minding Your Mind - OCD

265

Minding Your Mind - Malcolm Turnbull and Vulnerability

266

Minding Your Mind - How Do We Change?

267

Minding Your Mind - What Can We Learn About Mental Health From Athletes?

268

Minding Your Mind - Burnout

269

Minding Your Mind - Mental Health In Schools With Mark Scott

270

Minding Your Mind - What Runs In Families And What Doesn't?

271

Minding Your Mind - Risk Taking For Children - Daisy Turnbull

272

Minding Your Mind - Childhood Anxiety

273

Minding Your Mind - Preventing Suicidal Behaviour – What Can We Do?

274

Minding Your Mind - Which ‘Self Help’ Really Helps?

275

Minding Your Mind - Does Emotion Or Thinking Drive Our Brain?

276

Minding Your Mind - Hope And Despair

277

Minding Your Mind - One Person’s Experience of the Mental Health System From Both Outside And In

278

Minding Your Mind - Trust

279

Minding Your Mind - Religion, Spirituality and Mental Health with Geraldine Doogue

280

Minding Your Mind - Anger!!!

281

Minding Your Mind - Improving Access to Care For Young People

282

Minding Your Mind - How improving physical health can improve mental health

283

Minding Your Mind - Corporate Australia and Mental Health

284

Minding Your Mind - Risk

285

Minding Your Mind - Anxiety

286

Minding Your Mind - The Importance of social connection in Indigenous culture

287

Minding Your Mind - The Importance of Social Connection

288

Minding Your Mind: Lockdown and Mental Health

289

Minding Your Mind - Body Clocks: What Are They and Why Do They matter?

290

Minding Your Mind - Mental Illness in Young People and the Benefits of Early Intervention

291

Minding Your Mind - What Is Depression?