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All Episodes

Minding Your Mind — 272 episodes

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Title
1

MYM – Routine

2

MYM – Memory and Intelligence

3

MYM – More Than One Mental Illness

4

MYM – Rebuilding Trust 2

5

MYM – Rebuilding Trust I

6

MYM – Pride

7

MYM – When Can't You Trust Your Feelings?

8

MYM – How Do We Talk to the Dying?

9

MYM – Listener Questions: Inequities in the Health System, and Diagnosing ADHD

10

MYM – Listener Questions: Asexuality

11

MYM – Listener Questions: Why do some cry more than others?

12

MYM – Trust

13

MYM – Listener Questions: Loners

14

MYM – Reair: Self-Talk

15

MYM – Reair: How to stop worrying in a scary world

16

MYM – Reair: King Lear with John Bell

17

MYM - Bondi

18

MYM - What is an Existential Crisis?

19

MYM – What is consciousness?

20

MYM – Dashed Dreams

21

MYM – Mental Illness and Work

22

MYM – Tidiness and Untidiness

23

MYM – The Social Media Ban

24

MYM – Favourite Kids

25

MYM – Coordination, the Body and the Brain

26

MYM: Bipolar and Relationships

27

MYM - Aging. Fight it or Accept It?

28

MYM: Manic Episodes and Sexuality Plus New Body Clock Research

29

MYM – Nationalism, Patriotism and Shared Values

30

MYM – Feeling Insecure

31

MYM – Toxic Positivity

32

MYM – All Types of Parents

33

MYM – Grief 2 – Job, Career, Identity

34

MYM – Grief 1 – Death and Relationships

35

MYM – Family Estrangement

36

MYM – Vagueness

37

MYM – Money and Mental Health

38

MYM – Tiger Mums and Stubborn Parents

39

MYM – The Connection Between Your Mental Health and Your Gut

40

MYM – Sophie Scott

41

MYM – GPs Treating ADHD

42

MYM – Self-Talk

43

MYM – Dissociation and Sexual Abuse

44

MYM – Hypocrisy

45

MYM – Listener Questions: Dealing with Workplace Conflict and Fear of Vomiting

46

MYM – Knowing Yourself

47

MYM – Recovery from Mental Illness

48

MYM – Medicinal Cannabis, Unpleasant Daydreams and the Future of Mental Health Research

49

MYM – The Upside of Failure – Enjoying the Ride

50

MYM - Enlightenment

51

MYM – How to stop worrying in a scary world

52

MYM – Who's offering what for mental health in the 2025 Federal Election

53

MYM – "Adolescence" - Mental Health, Social Media and Teens

54

MYM – Physical Appearance and Mental Health

55

MYM – Self-Harm

56

MYM – Fantasists

57

MYM – Anxiety Study

58

MYM – Children whose parents have a mental illness

59

MYM – Beliefs

60

MYM – Why are some people so competitive?

61

MYM – Acceptance

62

MYM – Swimming

63

MYM – Why are N.S.W. psychiatrists resigning?

64

MYM - Listener Questions

65

MYM - Dreams

66

MYM - Culture

67

MYM - King Lear with John Bell

68

MYM – Reair: How to make good decisions

69

MYM – Reair: Peace and Contentment

70

MYM – The Limits of Psychiatry

71

MYM – Recurring Thoughts

72

MYM – Hard Truths

73

MYM – How do we spend our leisure time?

74

MYM – Co-operate or Compete?

75

MYM – Power and Powerlessness

76

MYM – The Things That Work For You

77

MYM – Privilege

78

MYM – Loving Yourself

79

MYM – Pets and Mental Health

80

MYM – Gifted Children

81

MYM – Boredom

82

MYM – Homesickness

83

MYM – How to be wise

84

MYM – Victims

85

MYM – Brain stimulation treatments for mental illness

86

MYM – Being Controlling

87

MYM – Obesity and Mental Health

88

MYM – Sanity and Insanity

89

MYM – How to make good decisions

90

MYM – Does depression have an evolutionary purpose?

91

MYM – Irritability

92

MYM – Embarrassment

93

MYM – Active Listening

94

MYM – Chris Gambian and Australians for Mental Health

95

MYM – Peace and Contentment

96

MYM – Should we always support our friends?

97

MYM – Novelty

98

MYM – Annie Buist

99

MYM – Can stimulants help treat depression?

100

MYM – Panic Attacks

101

MYM – Does therapy work?

102

MYM – Violence against women

103

MYM – Autism

104

MYM – Why do people stop taking medication?

105

MYM – Economic impact

106

MYM – Why are autism rates rising?

107

MYM - Gratitude

108

MYM – Social Media

109

MYM – The Grief of a Mental Illness Diagnosis

110

MYM – Belonging

111

MYM – Boundaries

112

MYM – Are you a people pleaser?

113

MYM – Are you a perfectionist?

114

MYM – How can Artificial Intelligence improve the mental health system?

115

MYM – How can Artificial Intelligence help us maintain and improve our mental health?

116

MYM – Violence

117

MYM – Secrets

118

MYM – What is Dissociation?

119

MYM – Empathy vs Sympathy

120

MYM – Reair: How CBT Works

121

MYM – Reair: 'The Devil You Knew' by Prof Ian Hickie

122

MYM – Best of 2023

123

MYM – Hamlet with John Bell

124

MYM – Can Mental Illness Cause People to Lose Control?

125

MYM – Is Being Alone Good For Us?

126

MYM – Men's Mental Health

127

MYM – Are Anxiety and Depression Opposites?

128

MYM – Hormones and Mental Health

129

MYM – Is Mental Illness a Test of Character?

130

MYM – Journalist Nick McKenzie: Reporting on Ben Roberts-Smith

131

MYM – 'The Devil You Knew' by Prof Ian Hickie

132

MYM - How to Retire Well

133

MYM – Macbeth with John Bell

134

MYM – Mental Health and Ethics with Simon Longstaff

135

MYM – Borderline Personality Disorder

136

MYM – The Merchant of Venice with John Bell

137

MYM – Autonomy vs Being in a Relationship

138

MYM – Blended Families Part 2: Being the Ex

139

MYM – Entitlement

140

MYM – Identity: Who Are You, Really?

141

MYM – Stress

142

MYM – How Is Research Funding Allocated?

143

MYM – How to Resolve Conflict

144

MYM – Autism

145

MYM – Self-Loathing

146

MYM – Mental Health and Teens

147

MYM – FOMO: Fear Of Missing Out

148

MYM – How Adverse Events Trigger Mental Illness

149

MYM – Climate Anxiety

150

MYM – Can We Control Our Emotions?

151

MYM – Blended and Mixed Families

152

MYM – How to Monitor Your Mental Health

153

MYM – Managing Long-Term Medication

154

MYM – Intergenerational Trauma

155

MYM – Why We Lie

156

MYM – Co-Dependent, Dysfunctional and Toxic Relationships

157

MYM – Specialist Care? What Is It? Why Is It Important?

158

MYM – Breakups, Separation and Divorce

159

MYM – The Body Clock, Mental Health and Ageing with Prof Joe Takahashi

160

MYM – Cognitive Behavioural Therapy for Bipolar and Mood Disorders

161

MYM – How the Brain Reacts When the Body Changes

162

MYM – Dementia

163

MYM – How Does Cognitive Behavioural Therapy Work?

164

MYM – Keeping Track of Our Mental Health

165

MYM – Attention Spans

166

MYM – Approval of Psychedelics as Medicines

167

MYM – Introverts and Extroverts

168

MYM – How to be a Good Leader

169

MYM - The Immune System, Infection and Mental Health

170

MYM – Loneliness

171

MYM – Medicare Cuts for Counselling

172

MYM – Reair: Anxiety

173

MYM – Reair: What is Depression?

174

MYM – Top 10 of 2022

175

MYM – Resilience

176

MYM – Motivation

177

MYM – Thoughts, Emotions and Behaviours

178

MYM – What Happens When the Kids Move Out?

179

MYM – Procrastination

180

MYM – Vulnerability

181

MYM – Different Parenting Styles

182

MYM – Shame

183

MYM – Empathy

184

MYM - Desire

185

MYM - Cognitive Dissonance

186

MYM - Mental Health and the Seasons

187

MYM – Cognitive Bias and Common Thinking Errors

188

MYM – Mental Illness and Hospitals

189

MYM – Pain and the Mind

190

MYM – Guilt and Regret

191

MYM – Moodiness

192

MYM - Denial

193

MYM - Food, Drink and Mental Health

194

MYM - Atypical Depression

195

MYM - Friendship

196

MYM - Living With Someone With Mental illness

197

MYM - Gender Differences and Similarities

198

MYM - Diagnosing Mental Illness

199

MYM - Hoarding

200

MYM - Ambition

201

MYM - Why Do We Have Kids?

202

MYM - Identity

203

MYM - Status

204

MYM - Bullies

205

MYM - How Do You Deal With a Crisis?

206

MYM - Free Will

207

MYM - Narcissists

208

MYM - Self Esteem

209

MYM - ADHD

210

MYM - Social and Separation Anxiety

211

MYM - What Is The Subconscious?

212

MYM - Forgiveness

213

MYM - Autonomy

214

MYM - The Politics of Mental health

215

MYM - Eating Disorders

216

MYM - Understanding The Mental Health System

217

MYM - How Therapy Works

218

MYM - What Is Love?

219

MYM - What Do Psychiatrists Do?

220

MYM - Long Covid

221

MYM - Should We Talk About Death?

222

MYM - Short Term, Medium Term Threats

223

Minding Your Mind - More Covid Anxiety

224

Minding Your Mind - Best of The Year

225

Minding Your Mind - Resolutions and Habits

226

MYM - The 7 Secrets To Happiness

227

MYM Physical Problems that Occur With Mental Illness

228

Minding Your Mind - Addiction

229

Minding Your Mind - Family Dynamics 2 The Christmas Special

230

Minding Your Mind - Family Dynamics

231

Minding Your Mind - New Mental Health Treatments

232

Minding Your Mind - Worldwide Attitudes to Mental Health With Miranda Wolpert

233

Minding Your Mind - Schizophrenia

234

Minding Your Mind - Mental Health and Creativity with NEIL COLE

235

Minding Your Mind - Technology

236

Minding Your Mind - Insomnia

237

Minding Your Mind - The Brain From Birth to Old Age

238

Minding Your Mind - Mental Health and Humour with Greig Pickhaver

239

Minding Your Mind - Hypochondria

240

Minding Your Mind - Rick Morton and Trauma

241

Minding Your Mind - Trauma and Memories

242

Minding Your Mind - The yips

243

Minding Your Mind - Ross Gittins and Mental Wealth

244

Minding Your Mind - Bipolar

245

Minding Your Mind - OCD

246

Minding Your Mind - Malcolm Turnbull and Vulnerability

247

Minding Your Mind - How Do We Change?

248

Minding Your Mind - What Can We Learn About Mental Health From Athletes?

249

Minding Your Mind - Burnout

250

Minding Your Mind - Mental Health In Schools With Mark Scott

251

Minding Your Mind - What Runs In Families And What Doesn't?

252

Minding Your Mind - Risk Taking For Children - Daisy Turnbull

253

Minding Your Mind - Childhood Anxiety

254

Minding Your Mind - Preventing Suicidal Behaviour – What Can We Do?

255

Minding Your Mind - Which ‘Self Help’ Really Helps?

256

Minding Your Mind - Does Emotion Or Thinking Drive Our Brain?

257

Minding Your Mind - Hope And Despair

258

Minding Your Mind - One Person’s Experience of the Mental Health System From Both Outside And In

259

Minding Your Mind - Trust

260

Minding Your Mind - Religion, Spirituality and Mental Health with Geraldine Doogue

261

Minding Your Mind - Anger!!!

262

Minding Your Mind - Improving Access to Care For Young People

263

Minding Your Mind - How improving physical health can improve mental health

264

Minding Your Mind - Corporate Australia and Mental Health

265

Minding Your Mind - Risk

266

Minding Your Mind - Anxiety

267

Minding Your Mind - The Importance of social connection in Indigenous culture

268

Minding Your Mind - The Importance of Social Connection

269

Minding Your Mind: Lockdown and Mental Health

270

Minding Your Mind - Body Clocks: What Are They and Why Do They matter?

271

Minding Your Mind - Mental Illness in Young People and the Benefits of Early Intervention

272

Minding Your Mind - What Is Depression?