Minding Your Mind cover art

All Episodes

Minding Your Mind — 281 episodes

#
Title
1

MYM – AI and Therapy

2

MYM – Mental Health During Tertiary Education

3

MYM – How are mental health conditions linked to evolution?

4

MYM – Is being nice a mental health superpower?

5

MYM - Autism and Changes to the NDIS

6

MYM - Armed Forces Veterans and Mental Health

7

MYM - Changes to the NDIS

8

MYM – Living Well As An Introvert

9

MYM – Becoming More Creative

10

MYM – Routine

11

MYM – Memory and Intelligence

12

MYM – More Than One Mental Illness

13

MYM – Rebuilding Trust 2

14

MYM – Rebuilding Trust I

15

MYM – Pride

16

MYM – When Can't You Trust Your Feelings?

17

MYM – How Do We Talk to the Dying?

18

MYM – Listener Questions: Inequities in the Health System, and Diagnosing ADHD

19

MYM – Listener Questions: Asexuality

20

MYM – Listener Questions: Why do some cry more than others?

21

MYM – Trust

22

MYM – Listener Questions: Loners

23

MYM – Reair: Self-Talk

24

MYM – Reair: How to stop worrying in a scary world

25

MYM – Reair: King Lear with John Bell

26

MYM - Bondi

27

MYM - What is an Existential Crisis?

28

MYM – What is consciousness?

29

MYM – Dashed Dreams

30

MYM – Mental Illness and Work

31

MYM – Tidiness and Untidiness

32

MYM – The Social Media Ban

33

MYM – Favourite Kids

34

MYM – Coordination, the Body and the Brain

35

MYM: Bipolar and Relationships

36

MYM - Aging. Fight it or Accept It?

37

MYM: Manic Episodes and Sexuality Plus New Body Clock Research

38

MYM – Nationalism, Patriotism and Shared Values

39

MYM – Feeling Insecure

40

MYM – Toxic Positivity

41

MYM – All Types of Parents

42

MYM – Grief 2 – Job, Career, Identity

43

MYM – Grief 1 – Death and Relationships

44

MYM – Family Estrangement

45

MYM – Vagueness

46

MYM – Money and Mental Health

47

MYM – Tiger Mums and Stubborn Parents

48

MYM – The Connection Between Your Mental Health and Your Gut

49

MYM – Sophie Scott

50

MYM – GPs Treating ADHD

51

MYM – Self-Talk

52

MYM – Dissociation and Sexual Abuse

53

MYM – Hypocrisy

54

MYM – Listener Questions: Dealing with Workplace Conflict and Fear of Vomiting

55

MYM – Knowing Yourself

56

MYM – Recovery from Mental Illness

57

MYM – Medicinal Cannabis, Unpleasant Daydreams and the Future of Mental Health Research

58

MYM – The Upside of Failure – Enjoying the Ride

59

MYM - Enlightenment

60

MYM – How to stop worrying in a scary world

61

MYM – Who's offering what for mental health in the 2025 Federal Election

62

MYM – "Adolescence" - Mental Health, Social Media and Teens

63

MYM – Physical Appearance and Mental Health

64

MYM – Self-Harm

65

MYM – Fantasists

66

MYM – Anxiety Study

67

MYM – Children whose parents have a mental illness

68

MYM – Beliefs

69

MYM – Why are some people so competitive?

70

MYM – Acceptance

71

MYM – Swimming

72

MYM – Why are N.S.W. psychiatrists resigning?

73

MYM - Listener Questions

74

MYM - Dreams

75

MYM - Culture

76

MYM - King Lear with John Bell

77

MYM – Reair: How to make good decisions

78

MYM – Reair: Peace and Contentment

79

MYM – The Limits of Psychiatry

80

MYM – Recurring Thoughts

81

MYM – Hard Truths

82

MYM – How do we spend our leisure time?

83

MYM – Co-operate or Compete?

84

MYM – Power and Powerlessness

85

MYM – The Things That Work For You

86

MYM – Privilege

87

MYM – Loving Yourself

88

MYM – Pets and Mental Health

89

MYM – Gifted Children

90

MYM – Boredom

91

MYM – Homesickness

92

MYM – How to be wise

93

MYM – Victims

94

MYM – Brain stimulation treatments for mental illness

95

MYM – Being Controlling

96

MYM – Obesity and Mental Health

97

MYM – Sanity and Insanity

98

MYM – How to make good decisions

99

MYM – Does depression have an evolutionary purpose?

100

MYM – Irritability

101

MYM – Embarrassment

102

MYM – Active Listening

103

MYM – Chris Gambian and Australians for Mental Health

104

MYM – Peace and Contentment

105

MYM – Should we always support our friends?

106

MYM – Novelty

107

MYM – Annie Buist

108

MYM – Can stimulants help treat depression?

109

MYM – Panic Attacks

110

MYM – Does therapy work?

111

MYM – Violence against women

112

MYM – Autism

113

MYM – Why do people stop taking medication?

114

MYM – Economic impact

115

MYM – Why are autism rates rising?

116

MYM - Gratitude

117

MYM – Social Media

118

MYM – The Grief of a Mental Illness Diagnosis

119

MYM – Belonging

120

MYM – Boundaries

121

MYM – Are you a people pleaser?

122

MYM – Are you a perfectionist?

123

MYM – How can Artificial Intelligence improve the mental health system?

124

MYM – How can Artificial Intelligence help us maintain and improve our mental health?

125

MYM – Violence

126

MYM – Secrets

127

MYM – What is Dissociation?

128

MYM – Empathy vs Sympathy

129

MYM – Reair: How CBT Works

130

MYM – Reair: 'The Devil You Knew' by Prof Ian Hickie

131

MYM – Best of 2023

132

MYM – Hamlet with John Bell

133

MYM – Can Mental Illness Cause People to Lose Control?

134

MYM – Is Being Alone Good For Us?

135

MYM – Men's Mental Health

136

MYM – Are Anxiety and Depression Opposites?

137

MYM – Hormones and Mental Health

138

MYM – Is Mental Illness a Test of Character?

139

MYM – Journalist Nick McKenzie: Reporting on Ben Roberts-Smith

140

MYM – 'The Devil You Knew' by Prof Ian Hickie

141

MYM - How to Retire Well

142

MYM – Macbeth with John Bell

143

MYM – Mental Health and Ethics with Simon Longstaff

144

MYM – Borderline Personality Disorder

145

MYM – The Merchant of Venice with John Bell

146

MYM – Autonomy vs Being in a Relationship

147

MYM – Blended Families Part 2: Being the Ex

148

MYM – Entitlement

149

MYM – Identity: Who Are You, Really?

150

MYM – Stress

151

MYM – How Is Research Funding Allocated?

152

MYM – How to Resolve Conflict

153

MYM – Autism

154

MYM – Self-Loathing

155

MYM – Mental Health and Teens

156

MYM – FOMO: Fear Of Missing Out

157

MYM – How Adverse Events Trigger Mental Illness

158

MYM – Climate Anxiety

159

MYM – Can We Control Our Emotions?

160

MYM – Blended and Mixed Families

161

MYM – How to Monitor Your Mental Health

162

MYM – Managing Long-Term Medication

163

MYM – Intergenerational Trauma

164

MYM – Why We Lie

165

MYM – Co-Dependent, Dysfunctional and Toxic Relationships

166

MYM – Specialist Care? What Is It? Why Is It Important?

167

MYM – Breakups, Separation and Divorce

168

MYM – The Body Clock, Mental Health and Ageing with Prof Joe Takahashi

169

MYM – Cognitive Behavioural Therapy for Bipolar and Mood Disorders

170

MYM – How the Brain Reacts When the Body Changes

171

MYM – Dementia

172

MYM – How Does Cognitive Behavioural Therapy Work?

173

MYM – Keeping Track of Our Mental Health

174

MYM – Attention Spans

175

MYM – Approval of Psychedelics as Medicines

176

MYM – Introverts and Extroverts

177

MYM – How to be a Good Leader

178

MYM - The Immune System, Infection and Mental Health

179

MYM – Loneliness

180

MYM – Medicare Cuts for Counselling

181

MYM – Reair: Anxiety

182

MYM – Reair: What is Depression?

183

MYM – Top 10 of 2022

184

MYM – Resilience

185

MYM – Motivation

186

MYM – Thoughts, Emotions and Behaviours

187

MYM – What Happens When the Kids Move Out?

188

MYM – Procrastination

189

MYM – Vulnerability

190

MYM – Different Parenting Styles

191

MYM – Shame

192

MYM – Empathy

193

MYM - Desire

194

MYM - Cognitive Dissonance

195

MYM - Mental Health and the Seasons

196

MYM – Cognitive Bias and Common Thinking Errors

197

MYM – Mental Illness and Hospitals

198

MYM – Pain and the Mind

199

MYM – Guilt and Regret

200

MYM – Moodiness

201

MYM - Denial

202

MYM - Food, Drink and Mental Health

203

MYM - Atypical Depression

204

MYM - Friendship

205

MYM - Living With Someone With Mental illness

206

MYM - Gender Differences and Similarities

207

MYM - Diagnosing Mental Illness

208

MYM - Hoarding

209

MYM - Ambition

210

MYM - Why Do We Have Kids?

211

MYM - Identity

212

MYM - Status

213

MYM - Bullies

214

MYM - How Do You Deal With a Crisis?

215

MYM - Free Will

216

MYM - Narcissists

217

MYM - Self Esteem

218

MYM - ADHD

219

MYM - Social and Separation Anxiety

220

MYM - What Is The Subconscious?

221

MYM - Forgiveness

222

MYM - Autonomy

223

MYM - The Politics of Mental health

224

MYM - Eating Disorders

225

MYM - Understanding The Mental Health System

226

MYM - How Therapy Works

227

MYM - What Is Love?

228

MYM - What Do Psychiatrists Do?

229

MYM - Long Covid

230

MYM - Should We Talk About Death?

231

MYM - Short Term, Medium Term Threats

232

Minding Your Mind - More Covid Anxiety

233

Minding Your Mind - Best of The Year

234

Minding Your Mind - Resolutions and Habits

235

MYM - The 7 Secrets To Happiness

236

MYM Physical Problems that Occur With Mental Illness

237

Minding Your Mind - Addiction

238

Minding Your Mind - Family Dynamics 2 The Christmas Special

239

Minding Your Mind - Family Dynamics

240

Minding Your Mind - New Mental Health Treatments

241

Minding Your Mind - Worldwide Attitudes to Mental Health With Miranda Wolpert

242

Minding Your Mind - Schizophrenia

243

Minding Your Mind - Mental Health and Creativity with NEIL COLE

244

Minding Your Mind - Technology

245

Minding Your Mind - Insomnia

246

Minding Your Mind - The Brain From Birth to Old Age

247

Minding Your Mind - Mental Health and Humour with Greig Pickhaver

248

Minding Your Mind - Hypochondria

249

Minding Your Mind - Rick Morton and Trauma

250

Minding Your Mind - Trauma and Memories

251

Minding Your Mind - The yips

252

Minding Your Mind - Ross Gittins and Mental Wealth

253

Minding Your Mind - Bipolar

254

Minding Your Mind - OCD

255

Minding Your Mind - Malcolm Turnbull and Vulnerability

256

Minding Your Mind - How Do We Change?

257

Minding Your Mind - What Can We Learn About Mental Health From Athletes?

258

Minding Your Mind - Burnout

259

Minding Your Mind - Mental Health In Schools With Mark Scott

260

Minding Your Mind - What Runs In Families And What Doesn't?

261

Minding Your Mind - Risk Taking For Children - Daisy Turnbull

262

Minding Your Mind - Childhood Anxiety

263

Minding Your Mind - Preventing Suicidal Behaviour – What Can We Do?

264

Minding Your Mind - Which ‘Self Help’ Really Helps?

265

Minding Your Mind - Does Emotion Or Thinking Drive Our Brain?

266

Minding Your Mind - Hope And Despair

267

Minding Your Mind - One Person’s Experience of the Mental Health System From Both Outside And In

268

Minding Your Mind - Trust

269

Minding Your Mind - Religion, Spirituality and Mental Health with Geraldine Doogue

270

Minding Your Mind - Anger!!!

271

Minding Your Mind - Improving Access to Care For Young People

272

Minding Your Mind - How improving physical health can improve mental health

273

Minding Your Mind - Corporate Australia and Mental Health

274

Minding Your Mind - Risk

275

Minding Your Mind - Anxiety

276

Minding Your Mind - The Importance of social connection in Indigenous culture

277

Minding Your Mind - The Importance of Social Connection

278

Minding Your Mind: Lockdown and Mental Health

279

Minding Your Mind - Body Clocks: What Are They and Why Do They matter?

280

Minding Your Mind - Mental Illness in Young People and the Benefits of Early Intervention

281

Minding Your Mind - What Is Depression?