1

🎙️ Journeys to Wellbeing: Episode 23

May 1, 2026

67:15

2

Journeys to Wellbeing: Episode 23 Out Next Friday 1st May

Apr 29, 2026

0:32

3

🎙️ Journeys to Wellbeing: Episode 22

Feb 6, 2026

66:17

4

Journeys to Wellbeing: Episode 22 Out Next Friday 6th February

Feb 4, 2026

0:51

5

🎙️Journeys to Wellbeing: Episode 21

Jan 30, 2026

17:54

6

🎙️Journeys to Wellbeing: Episode 20

Jan 23, 2026

59:16

7

Journeys to Wellbeing: Episode 20 Out Next Friday 23rd January

Jan 21, 2026

1:15

8

🎙️Journeys to Wellbeing: Episode 19

Dec 26, 2025

49:29

9

Journeys to Wellbeing: Episode 19 Out Next Friday 26th December

Dec 24, 2025

0:42

10

🎙️Journeys to Wellbeing: Episode 18

Dec 19, 2025

75:27

11

Journeys to Wellbeing: Episode 18 Out Next Friday 19th December

Dec 17, 2025

1:08

12

🎙️ Journeys to Wellbeing: Episode 17

Dec 12, 2025

69:37

13

Journeys to Wellbeing: Episode 17 Out Next Friday 12th December

Dec 10, 2025

1:44

14

🎙️ Journeys to Wellbeing: Episode 16

Dec 5, 2025

58:53

15

Journeys to Wellbeing: Episode 16 Out Next Friday 5th December

Dec 3, 2025

1:33

16

🎙️ Journeys to Wellbeing: Episode 15

Nov 28, 2025

56:29

17

Journeys to Wellbeing: Episode 15 Out Next Friday 28th November!

Nov 26, 2025

1:22

18

🎙️ Journeys to Wellbeing: Episode 14

Nov 21, 2025

55:36

19

Journeys to Wellbeing: Episode 14 Out Next Friday 21st November!

Nov 19, 2025

2:21

20

🎙️ Journeys to Wellbeing: Episode 13

Nov 14, 2025

61:31

21

Journeys to Wellbeing: Episode 13 Out Next Friday 14th November!

Nov 12, 2025

1:30

22

🎙️ Journeys to Wellbeing: Episode 12

Nov 7, 2025

60:45

23

Journeys to Wellbeing: Episode 12 Out Next Friday 7th November!

Nov 5, 2025

1:37

24

🎙️ Journeys to Wellbeing: Episode 11

Oct 31, 2025

68:02

25

Journeys to Wellbeing: Episode 11 Out Next Friday 31st October!

Oct 29, 2025

0:56

26

🎙️ Journeys to Wellbeing: Episode 10

Oct 24, 2025

72:10

27

Journeys to Wellbeing: Episode 10 Out Next Friday 24th October!

Oct 22, 2025

2:11

28

🎙️ Journeys to Wellbeing: Episode 9

Oct 17, 2025

61:59

29

Journeys to Wellbeing: Episode 9 Out Next Friday 17th October!

Oct 15, 2025

0:54

30

🎙️ Journeys to Wellbeing: Episode 8

Oct 10, 2025

64:05

31

Journeys to Wellbeing: Episode 8 Out Next Friday 10th October!

Oct 8, 2025

1:49

32

🎙️ Journeys to Wellbeing: Episode 7

Oct 3, 2025

58:18

33

Journeys to Wellbeing: Episode 7 Out Next Friday 3rd October!

Oct 1, 2025

1:30

34

🎙️ Journeys to Wellbeing: Episode 6

Sep 26, 2025

64:40

35

Journeys to Wellbeing: Episode 6 Out Next Friday 26th!

Sep 24, 2025

1:56

36

🎙️Journeys to Wellbeing: Episode 5

Sep 19, 2025

56:15

37

Journeys to Wellbeing: Next Episode Out Next Friday 19th!

Sep 17, 2025

2:40

38

What is Life Coaching?

Sep 13, 2025

4:00

39

🎙️Journeys to Wellbeing: Episode 4

Sep 12, 2025

45:51

40

Journeys to Wellbeing: Next Episode Out on Friday 12th!

Sep 10, 2025

0:53

41

🎙️Journeys to Wellbeing: Episode 3

Sep 5, 2025

62:15

42

Journeys to Wellbeing: Next Episode Out Next Friday 5th!

Sep 2, 2025

1:47

43

🎙️Journeys to Wellbeing: Episode 2

Aug 29, 2025

60:52

44

Journeys to Wellbeing: Next Episode Out Friday 29th!

Aug 26, 2025

1:21

45

From Burnout To Bliss - My Mindful Map 🦋

Aug 21, 2025

1:59

46

“Journeys to Well-being”

Aug 11, 2025

1:58

47

A 2min Pause to Reset: Belly Breath

Jul 18, 2025

2:38

48

Body Scan Meditation for Sleep (27mins)

Jul 4, 2025

27:32

49

13min Meditation Practice: Loving Kindness / "Metta"

May 30, 2025

13:34

All Episodes