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All Episodes

The ADHD Skills Lab — 201 episodes

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Title
1

Why Saving Money Isn’t the Same as Financial Freedom - Rebroadcast (Kassidy Warren)

2

The 4 Types of ADHD Founders (Which One Are You?)

3

The Real Reason Your ADHD Mindset Won't Change (Mick Hawes)

4

ADHD Treatment: The Shocking Results After 8 Years

5

Why "Just Start" Advice Fails With ADHD (And What Actually Works)

6

Why ADHD Owners Crash When Money Systems Change Too Fast (Diane Gardner)

7

Why ADHD Was the Ultimate Survival Mechanism

8

Why Adults with ADHD Struggle with Friendships (Caroline Maguire)

9

Does Meditation Actually Help ADHD? What Two Studies Found

10

Why ADHD Founders Quit at Exactly the Right Time

11

The Daily Reminder System That Actually Works for ADHD (Sharon Pope)

12

How to Stop Panic-Planning and Actually Lower Your ADHD Anxiety

13

The Real Impact of ADHD on Planning, Memory, and Time Management (Mike Legett)

14

If You're Bad At Managing Your Time & Have ADHD Listen To This

15

The Organising System That Actually Works for ADHD (Cas Aarssen)

16

Why Your Environment Effects Your ADHD More Than You Think

17

The High Performance Habits Of An 8 Figure ADHD Business with James Wedmore

18

The REAL Reason ADHD Could Be Ruining Your Sleep

19

ADHD Diagnosis Criteria Explained By People Who Actually Have It Part 2

20

The Best Way To Build Your Company Around Your ADHD Brain (With Chris Wang)

21

ADHD Diagnosis Criteria Explained By People Who Actually Have It

22

Psychologist With 40,000 Hours of ADHD Clients Speaks On What Productivity Advice Gets Wrong (Ari Tuckman)

23

Why Using Anxiety To Manage Your ADHD Isn't A Good Idea

24

Why ADHD Makes You Chase Bad Ideas (& how to stop it)

25

How ADHD Pulled This Entrepreneur Out Of $600k Debt (with Galel Fajardo)

26

The Real Reason Structure Doesn't Stick When You Have ADHD

27

The Hidden Burnout Nobody in Your Business Is Talking About

28

Why Simple Tasks Feel So Exhausting With ADHD (with Jenna Free)

29

Why 50% of People With ADHD Quit Their Medication

30

Why Progress Never Feels Permanent With ADHD (Even When You Do Everything Right) Nicole Stanley

31

How Casey Neistat Nails Productivity Advice For ADHDers

32

Your ADHD Productivity Might Actually Be Perfectionism (Here's How to Tell with Dani Donovan)

33

Why ADHD Brains Hire People And Then Do It Themselves Anyway

34

Why ADHD Entrepreneurs Struggle With Delegating

35

ADHD, Parenting, and the Pressure of Entrepreneurship (With Jessica Shaw)

36

Can Pregnancy Inflammation Influence ADHD in Children? (New Study Breakdown)

37

The Hidden Cost of ADHD Novelty Seeking (And How to Fix It)

38

The ADHD Habit That Is Silently Killing Your Business

39

Why ADHD Labels Can Hold You Back (with Nir Eyal)

40

How Negative Environments Impact Your ADHD Brain(with Brandon Smith)

41

Does Bluey ACTUALLY Have ADHD?

42

How To Turn ADHD Into Your Company's Biggest Asset (with Craig Ballantyne)

43

ADHD Shiny Object Syndrome Is Killing Your Projects

44

Why ADHD Brains Overbuild Before Starting

45

Why ADHD Makes You Start Too Many Projects (with Katy Weber)

46

Why ADHD Symptoms Might Not Be Just Genetics

47

The ADHD Pattern That’s Killing Your Business

48

Why Your ADHD Brain Has 62 Ideas and ZERO Finished Projects

49

How to ACTUALLY Deal With Burnout With ADHD (with Krista Mashore)

50

How To Deal With Deadlines With Your ADHD Brain

51

Why Your Team Doesn’t Trust Your Deadlines (ADHD Time Blindness Explained)

52

The Funding You Weren't Told About And ADHD Strategies to Get It (with Kat Weaver)

53

ADHD and Pain Before Diagnosis: What a 700,000-Child Study Found

54

Why Nothing Ever Feels Done With ADHD & How To Fix It

55

Why ADHD Plans Break When Teams Execute

56

Why You Know What To Do But Still Can’t Start (with Eric Zimmer)

57

Why You Always End Up Rushing Last Minute And How To Fix It

58

Why Deadlines Don’t Feel Real With ADHD

59

How ADHD Affects Your Nervous System with Jamie Sea

60

ADHD Project Systems That Actually Help

61

Why ADHD Brains Struggle With Projects

62

Why ADHD Brains Rebel Against To-Do Lists (And What Works Instead) with Kyle Vamvouris

63

How to Train ADHD Teams So They Actually Remember

64

Why ADHD Brains Forget What They Just Learned

65

Taki Moore on ADHD: The Brain Behind a Billion-Dollar Results Business

66

ADHD Visual Overload: Systems That Actually Help

67

Why Software Updates Feel Harder With ADHD

68

ADHD Creative Strategies with Andy J Pizza: Hard Does Not Mean Bad

69

Are You More Likely to Succeed in Business if You Have ADHD?

70

What Does Atomoxetine Actually Do To Your ADHD Brain?

71

Why Perfectionism Keeps Your Business Stuck (Even Though You're An Overachiever) - Kassidy Warren

72

ADHD, Leadership, and the Identity Shift That Changes Everything (Adam Tasker)

73

Think Your ADHD Isn’t “Bad Enough”? The Data Says It Still Matters

74

Selling With ADHD: Confidence Without the Sleaze or Burnout (with Wes Schaeffer)

75

ADHD Isn’t Just in Your Head - Apparently It’s in Your Gut Too

76

If Accounting Makes Your ADHD Brain Shut Down, Listen to This (with Joe Dunaway)

77

You Weren’t ‘Too Much’. You Were an ADHD Kid in School

78

I Thought My Memory Was Failing - Then I Realized I Had ADHD (Tiana Sutton)

79

Why ADHD Brains Rely on Hyperfocus (and Why It Backfires)

80

ADHD and Advertising: Making Sense of the Noise (Jeremy Pogue)

81

Why ADHD Brains Struggle With Video Content

82

Focus, Flight, and Figuring It Out: An ADHD Founder’s Journey (Carly Braker)

83

ADHD Strengths and Success: The Evidence Behind the Myth

84

The ADHD Shift: When Everything Suddenly Adds Up (Laura Key)

85

ADHD, TikTok, and the Misinformation Trap

86

ADHD, Momentum, and Other Mythical Creatures (with Russ Jones)

87

The Science of ADHD Creativity: Why Your Ideas Work Differently

88

Understanding ADHD Medication: A Balanced Look at the Science (Dr. Ryan Sultan)

89

Delay Aversion and ADHD: Why Waiting Feels Like Torture

90

High-Performance Habits for ADHD Brains: Clarity, Motivation, & Champion Wins (James Laughlin)

91

ADHD, Anxiety, and Exercise: What the Research Says

92

ADHD, AI, and the Future of Focus (Ryan Brazzell)

93

Executive Dysfunction and Early ADHD in Preschoolers

94

ADHD Alchemy: Turning Distraction Into Award-Winning Success (Dr. Jacquelyne Read)

95

Research Recap with William Curb - Why ADHD Is Still Missed in Women: The Swedish Study That Proves It

96

Research Recap with William Curb: ADHD & Hot and Cold Executive Function

97

Precision Systems for ADHD Founders: Chaos, Metrics, and Million-Dollar Growth (Matt Verlaque)

98

Research Recap with William Curb: ADHD and the Default Mode Network

99

The ADHD Guide to Delegating - Why You Can’t Let Go (and How to Fix It)

100

ADHD and the CEO Mindset: Systems, Self-Care, and Letting Go (Dr. John Torrens)

101

The ADHD Entrepreneur’s Guide to Profit (Without the Spreadsheet Spiral) Marcel Petitpas

102

Why You Always Underestimate Time (Even When You Swear You Won’t)

103

I Walked Away From $48K and a PhD: My ADHD Origin Story

104

Your ADHD Toolkit Is Missing Something: Meet the Vagus Nerve

105

Adrenaline Isn’t a Business Strategy: The ADHD Growth System That Lasts

106

Here’s the ADHD-Friendly Way to Get Seen (and Stay Sane). Let's Talk Personal Brand! with Amy Landino

107

The 2-Minute Fix for ADHD Overwhelm (That Might Save You $10K)

108

Is Your Job Burning You Out or Just Built Wrong for ADHD?

109

From Burnout to Boss: ADHD Strategies to Stop Imploding Your Career Every 2 Years

110

Why You Snap at 3pm: The ADHD Sensory Overload You Didn’t See Coming

111

ADHD in the Workplace: How to Get Promoted Without Burning Out (Kendall Berg)

112

ADHD Executive Functioning Meltdowns: What the Research Really Says

113

The ADHD Entrepreneur’s Guide to Grit: Lessons from a Muay Thai Champion (Shaun Shubert)

114

ADHD & Hormones: What to Know Before Perimenopause Hits

115

Finding Confidence Beyond the Comfort Zone: Interview with Brooke Schnittman

116

Is Executive Functioning Real? 20 years of ADHD research says... maybe?

117

Real Housewife with ADHD: Interviewing Angie Harrington

118

Holiday Boundaries for ADHD brains: a Research Recap

119

ADHD in the Creative Industry: Insights from Tevis Houston

120

Basketballs to Balance Beams: Movement that actually supports your ADHD Executive Functioning

121

How ADHD Brains Learn Best: Tapping into Levity with Brandon Hendrickson

122

Vagus Nerve Magic: How ADHD brains can find calm

123

Delegation? In this economy?! How to Gamify with the ADHD Big Brother

124

The Doctor is in... ADHD Meds & Heart Risk: Research Recap with an Epidemiologist

125

Conquering Clutter with ADHD: Megs Crawford Shares Organising Tips that Work

126

ADHD & Finances: More Than Just Impulsivity?!

127

How Google’s Lisa Ballard Closes High-Value Deals with ADHD: Secrets to Success in Tech

128

ADHD and ASD: If you're confused, so are the experts

129

Author & Former Publisher E. Prybylski on Words and Creativity

130

The Scientific Community has the floor... Adapting Treatment Methods for Adult ADHD [Research Recap]

131

Pelvic Floor PT Dr. Anna Burns on ADHD throughout Motherhood

132

The cat's out of the bag... Atypical Communication in ADHD [Research Recap]

133

Authentic PR's Kathryn Palmer: AuDHD Stigma, RSD and the Reward of Masking

134

Deconstructing ADHD Diagnostics: How do we get to diagnosis? [Research Recap]

135

Tabletop Game Designer Chris Backe: Imagining an Unconventional Career

136

Deep Dive into Dopamine [Research Recap]

137

Media Psychologist Leslie Poston: "Do it Late" - Interview in The ADHD Skills Lab

138

Rethinking the DSM: A new approach from the HiTOP model

139

Netflix Screenwriter Heather Taylor: Interview in The ADHD Skills Lab

140

Snapshot of an ADHD Diagnosis Around the World [Research Recap]

141

Interview with Jeremy Didier - President of CHADD: Small Beginnings and ADHD Strategies

142

Attachment Style & ADHD: What does it mean for neurodiversity? [Research Recap]

143

Sensory Processing and ADHD: I can't hear you, my socks are wet [Research Recap]

144

ADHD BBC Documentary One Year Later: "Is it really too easy to be diagnosed with ADHD?" Interview with Lucy Robinson

145

Sleep & Gaming with ADHD: Research Recap

146

Harnessing Impulsivity: Live in The ADHD Skills Lab with Jamie Cutino

147

ADHD Emotions: The Chicken or the Egg Dilemma [Research Recap]

148

Neurodiversify Your Time & Task Management - LIVE Interview with Marie Ng

149

ADHD Stigma - Do you feel weird? same... - Research Recap

150

Mastering your Environment with ADHD: LIVE Interview with Stephanie Scheller

151

Research Recap: Treatment for ADHD - Are you receiving the gold standard?!

152

AI & ADHD Support: Interview with Tobie Langel

153

Research Recap: Navigating the Maze of ADHD and Emotional Dysregulation

154

LIVE with ADHD Jesse: a sneak-peek into "Extra Focus"

155

Research Recap: From Brain Structure to Daily Difficulties, ADHD Impacts It All!

156

LIVE with Conor Doyle and the ADHD Academy!

157

Research Recap: tCDS and Stress Proteins – Beyond the Hype

158

How Building an App led to an ADHD Diagnosis- with Eugene Yao

159

Research Recap: AI's Diagnostic Revolution & Hyperfocus

160

Is ADHD a disorder? Interview with Simon Mundie

161

Research Recap: Achievement goals aren't the answer for ADHD and what to do instead

162

Not Your Neurotypical Yoga! With ADHD Academy Member Whitney Spettel

163

ADHD Research Recap: Does masking mean ADHD looks different in adulthood?

164

ADHD expert interview: Kristen Carder on emotional intelligence, self-regulation and business ownership

165

ADHD Research Recap: Is ADHD related to trauma in childhood?

166

Learn talking strategies with an ADHD couple

167

ADHD Insights: How to manage your thoughts and self-regulate

168

Writing with ADHD: How to get started and stay consistent with Katy Forde

169

ADHD Research Recap: Emotional challenges, late diagnosis, and internet addiction

170

ADHD-friendly working and the power of asking questions with ADHD coach Karen

171

ADHD Research Insights: Dyslexia, dyscalculia and subclinical symptoms

172

Lindsay Guentzel: On ADHD, rejection sensitivity and burnout

173

ADHD Research Recap: Exploring the Genetics of ADHD

174

Eric Tivers: How to build a strategy-based life with ADHD

175

ADHD Research Recap: Emotional dysregulation, white matter and working from home

176

ADHD burnout, balance and realistic expectations with Rosie Turner

177

ADHD insights: COVID-19 pandemic, sleep patterns

178

ADHD psychology, parenting and self-criticism: A conversation with Emily Kircher-Morris

179

ADHD Research Recap: Practical support strategies and stressed out study life

180

Navigating Life with ADHD: A Conversation with Anna Frost

181

ADHD Research Recap: Emotional dysregulation across genders, internet-delivered therapies, self-reporting and diagnosis

182

How to hack your ADHD with Will Curb: Managing your energy and avoiding burnout

183

ADHD Research recap: Hyperactivity, biometric changes and the benefits of ADHD coaching

184

ADHD planning, punctuality and the power of bite-sized tasks with Conor Doyle

185

ADHD research recap: Motivation, procrastination and the childhood experience

186

Overcoming ADHD-induced chaos with Russ Jones: Learn how to “be cool with yourself”

187

ADHD Research recap: Inertia, distraction and links to obesity

188

Rethinking ADHD with Peter Shankman: How growing up with a faster brain can be an asset

189

ADHD Research Recap: Does ADHD change over time?

190

Interview with Dietitian Aleta Storch: ADHD eating strategies, self-compassion and snacks

191

Research Recap: ADHD motivation and the emotional experience of being undiagnosed

192

ADHD in the workplace with Trina Haynes, founder of My Lady ADHD

193

ADHD Research Recap: Executive functioning, time perception and a new attention disorder

194

Interview: Professional gravel racer Chelsea Bolton – staying focused with ADHD

195

ADHD Research recap: Father-child interactions and emotional dysregulation

196

ADHD, Autism and Neurodivergent Parenting with Danielle Sullivan

197

Research Recap: ADHD Combined Diagnosis and Brain Imaging

198

ADHD, Entrepreneurship and Building Repeatable Systems with David Greenwood

199

Research Recap: Perfectionism and Executive Functioning with ADHD

200

Katy Weber Talks Maintaining Routines with ADHD

201

Coming Soon: Practical Strategies for Adult ADHD