PodParley PodParley
The Light Roast Podcast cover art

All Episodes

The Light Roast Podcast — 68 episodes

#
Title
1

My Cancer Scare Story/BI-RADS 5: Questioning The Default Path & Taking Personal Responsibility + Health Into Our Own Hands

2

068 - Our Bodies Are Electric, Pulse PEMF With Joe Lehotay

3

067 - Unexplainable Weight Gain, Cortisol & Cushing’s Syndrome With Samantha Weakland

4

066 - The Life Changing Power Of Lab Testing With Reed Davis Of FDN, Functional Diagnostic Nutrition

5

065 - Sleep Like Our Ancestors, Dangers of Light Bulbs, ‘Sleep Is a Skill’ With Mollie Eastman

6

064 - Real, Raw & Beautiful, New Chapter & Becoming A High Value Woman: The Ashley Taylor Wellness Podcast Debut

7

063 - What To Look For In A Therapist, The Impact of 2020 On Mental Health With Kim The Counselor

8

062 - Cancer Survivor, Hope For Cancer, Daily Detox, Juicing, To Biopsy Or Not, Carly Brown of @CarlyLovesKales

9

061 - Holistic & Biological Dentistry, Ozone, Nasal Breathing & The Transformative Homeoblock With Expert Dr. Ingo Mahn

10

060 - The Power Of The Nervous System, Attachment Styles, Safety & Sexuality With Alyssa Stefanson

11

059 - The Power Of Coffee Enemas, Tips & Tricks With Happy Bum Co. Founder Kyah Seary

12

058 - Iridology, Living In Harmony With The Seasons & Circadian Rhythm’s With Dr. Vincent Esposito

13

057 - Radiant Holistic Beauty, Redefining What Beauty Really Means & The Importance Of Purification With Rachel Varga

14

056 - Life Isn’t Fair, Ozone, Lyme, Lymph, PEMF & Ice Baths With Freddie Kimmel Part 2

15

055 - Cancer Is The Best Thing That Ever Happened To Freddie Kimmel Part 1

16

054 - Love, Faith & Religion, Narcissism, Alternative Healing Modalities With Dr. Bradley Campbell

17

053 - Green Flags In a Practitioner, Vitamin D & K2? Water Purification With Dr. Bradley Campbell Part 1

18

052 - The Importance of Sleep, Oura Ring Metrics & What They Mean, And Steps To Get A Better Night Sleep

19

051 - High Standards Vs. Entitlement In Relationships, Emotional Regulation & Dating With Taylor Burrowes Part 2

20

050 - Love At First Sight? Vetting For Healthy Relationships, Polarity, Intuition Vs. Impulse With Taylor Burrowes PhD

21

049 - Vulnerable Share: Lessons Learned From 35 & Citrine Black Friday Sale

22

048 - Own Your Weird, Authenticity Wins, Start Messy, Ready Is A Lie With Angie Lee

23

047 - Optimizing Sleep, Insomnia Solutions, Sleep Environment & Blue Light Blocking Glasses With Morgan Adams

24

046 - The ‘Rolls Royce Of Saunas’: Nourishing Ourselves With Full Spectrum Infrared Light, EMF Shielding With Brian Richards Of SaunaSpace

25

045 - Why Blood Sugar Spikes Could Be A Root Cause Of Your Health Challenges & Steps to Take to Stabilize Your Blood Sugar With Danielle Hamilton

26

044 - Red Light Deficiency? Circadian Lifestyle, Importance Of Leptin & Light With Sarah Kleiner

27

043 - Supplements That Can Transform Mental Health & Psychedelics With Dr. Joseph Yi - Part 2

28

042 - Mental Fitness, Trauma, ADD, And More With Holistic Psychiatrist Dr. Joseph Yi, MD

29

041 - The Power Of Infrared Sauna, Binders, Ozone Bubbler, TheraFrost & PEMF With Robby Besner, Co-Founder of Therasage

30

040 - Aging Gracefully And “Decorating Your Shell” With A Little Help: All About Filler, Botox, Lasers With Annie Bruno, RN, CANS

31

039 - An Easy Way To Start Cycle Syncing, Oura Ring, Natural Cycles, Are IUDs safe? With Emily Little Rae Of Health

32

038 - Cycle Syncing, Actionable Steps To Improve Your Hormones & Coffee Enemas With Emily Little Rae Of Health Part 1

33

037 - NLP, The Power Of Your Words & How To Believe In Yourself With Ernesto Parisii

34

036 - The Remarkable Power Of Hyperbaric Chambers, How It Works, Who It Helps, Soft vs. Hard Shell With Dr. Jason Sonners

35

035 - Codependency, Trauma & Our Partner Choice With Dr. Julia Britz - Part 2

36

033 - Free Oto, Trust, Conflict & Cultural Differences In Relationships - Part 3 With Oto Gomes

37

032 - Kids, Marriage, Finances & Breathwork With Oto Gomes - Part 2

38

031 - The Vulnerable Truth About Oto & Ashley’s Uncoupling, Codependency & Lessons We Learned - Part 1

39

030 - The Profound Lessons From Severe Burns on 40% of His Body With Tyler Ippoliti

40

029 - Holistic Homes, Mold Prevention & EMF Protection With Brian Johnson

41

028 - Trusting The Power Of Your Body During Birth With Eyla Cuenca

42

027 - Overcoming Stereotypes, Coming Out Story, Mental Health & Epigenetics With Jean Felix Turcotte

43

026 - The Dangers of Breast Implants, Black Box Warning On Botox & The Emotional Journey Of The Pursuit Of Beauty With Diane Kazer

44

025 - Intentional Dating, Vulnerability & Deep Connections With Girlfriends With Jaclyn Renee

45

024 - Why & How Ozone Supports The Body, All In The Dose, Herxheimer Effect & Detox With Darrah Kempka

46

023 - The Power of Kambo, Benefits, Safety, Peptides & Intuition With Todd Shipman

47

022 - Brexley Retreat: One Spot Left, Citrine Girls Night Out Event, and The Power of Community and Events

48

021 - The Truth About Root Canals, Water Picks Vs. Flossing, Cavities And Emotions Connected To Health With Dr. Leedia

49

020 - Orpheus, Anger, Fear of Success & The Subconscious Work of Instagram Growth With Chelsea Haines

50

019 - Respecting Other’s Choices (Even If You Don’t Agree), Autonomy, True Freedom & My Honest Thoughts on Botox

51

018 - Why Light Is The Missing Piece To Wellness & The Power Of Sleep And Melatonin With Matt Maruca

52

017 - Balancing Blood Sugar, Why It’s Incredibly Important & Tips That Will Slow Down Aging

53

016 - Melatonin, Functional Cranial Release, Suppositories and Optimization With Dr. John Lieurance

54

015 - Coffee Enemas, Intimacy, Hemorrhoids, Castor Oil, Lip Lifts & Juicy Health Convos

55

014 - How Trauma Shows Up in the Body Physically, Self-Love, Vulnerability & Wellness With Michael Roviello

56

013 - Confidence In Who You Authentically Are Is Your Super Power

57

012 - Mental Health, Psych Meds, Tapering In A Healthy Way, Relationships & Allergy Addictions With Dr. Julia Britz

58

011 - Prenuvo: A Comprehensive MRI (Without Contrast) To Detect Over 500 Conditions Within The Body (In Less Than An Hour)

59

010 - Freedom, Division, Cancel Culture, And Thinking Outside Of The Box With Kaylor Betts

60

009 - The Secret Toxin No One is Talking About: Perfection, Changing Because of Other’s Judgements, and Shame

61

008 - The Truth About Emotions & Why Limiting Expression Causes Disease with Dr. Jamal Früster

62

007 - Solo Q&A: Religion, Politics, Water & Dating

63

006 - Wellness, Letting Go, Alignment & Relationships With Josh Trent

64

005 - Adderall, My Journey With it, Why I Stopped And My Root Cause Tips For Greater Focus Without Adderall

65

004 - Clean Beauty & Aging Gracefully with Citrine Founder Melissa Lenberg

66

003 - Does Money Buy Happiness: My Thoughts On This Topic.

67

002 - Embracing Your Desires, Wealth, Beauty, Identity and Higher Consciousness with Danielle Paige

68

001 - What is a High-Maintenance Hippie?