All episodes
TFT369: Training To Hike The Scenic Rim Trail - Interview With Sarah
TFT368: Training To Hike The Sunshine Coast Trail
TFT367: Training To Hike The West Maroon Trail
TFT366: Leanne's Training Journey To Hike Kilimanjaro
TFT365: Training For To Hike Maine's Appalachian Trail - Cathleen's Story
TFT364: Training To Hike The West Highland Way
TFT363: Training To Thru-Hike Te Araroa: Interview With Sonia
TFT362: Training To Hike The Tour du Mont Blanc: Interview With Jill & Dan
TFT361: Made Up Problems For Hikers
TFT360: Training To Hike The Via Francigena : Interview With Chris
TFT359: 10 Days on Kilimanjaro's Northern Circuit: A Couple's Training Story
TFT358: 62, Two Knee Replacements, and Not One Anti-Inflammatory at Ningaloo
TFT357: Training To Thru-Hike 1000km On The Bibbulmun Track
TFT456: How to Know If You'll Be Ready for Your Hiking Adventure
TFT455: The Most Important High Altitude Strategy
TFT454: Please Carry Enough Water When Hiking
TFT453: Hiker's Knee Fixed In A Week?
TFT452: Why I Love Step Downs For Hikers
TFT451: "I am always tired after my training hikes"
TFT450: Should A Hiker Put On Extra Fat Before A High Altitude Hike?
TFT449: 'This' Before 'That'
TFT448: Wim Hof Breathing For High Altitude Hikers And Mountaineers
TFT447:Are Hills Or Stairs Better For Hikers In Training?
TFT446: Can Strength Training Make You Worse At Hiking?
TFT445: Rucking For Hikers: Myths vs Facts
TFT444: Why Not Do Both?
TFT443: Carbon Dioxide For Hikers And Mountaineers
TFT422: Don't Fall Short With Your Training Hikes
TFT441: Are Altitude Gyms Lying To High Altitude Hikers?
TFT440: Training For Kilimanjaro: Interview With Wanda
TFT439: The BOLT Score For Hikers And Mountaineers
TFT438: Something Slightly Different In 2026
TFT437: Training For Everest Base Camp: Interview With Yolanda
TFT436: Different Pacing Strategies For Uphill Hiking
TFT435: Training For The Kokoda Track: Interview With Marika
TFT434: Are Limitations Hurting Your Hiking?
TFT433: Training For Hiking In 2026
TFT432: Training For Hiking The Grand Canyon: Interview With Jodi
TFT431: A Simple Goal Setting Process For Hikers
TFT430: Thank You To The Summit Strength Community
TFT429: A Silly Season Training Strategy For Hikers
TFT428: How Hikers Can Prepare for 2026
TFT427: Supplements For Hikers: Interview With Hursh From Optiventure
TFT426: Training For Long Distance Hiking Over Summer
TFT425: Looking For Hikers
TFT424: Training For The Laugavegur Trail In Iceland: Interview With Amy
TFT423: Don't Miss This In Your Preparations
TFT422: Weights Vest For Hikers
TFT421: Tracking For The Win
TFT420: Self-Awareness In Your Training
TFT419: Home Cardio Workout For Hikers
TFT418: 'Clean' Eating Before A Big Hike
TFT417: BMI For Hikers
TFT416: Circuit-Based HIIT For Hikers
TFT415: Mental Tips For Long Distance Hikes
TFT414: Training For Larapinta - Interview With Mary
TFT413: Tips To Overcome Nerves For Multi-Day Hikes
TFT412: Not All Fitness Is Created Equal
TFT411: Please Don't Make This Training Mistake
TFT410: Tips To Survive An Unexpectedly Challenging Hike
TFT409: Ankle Weights For Hikers
TFT408: Multi-Day Hikes: Setting Yourself Up For Success
TFT407: Zone 2 Training For Female Hikers
TFT406: Breathing Exercises For Hikers
TFT405: This Is Not A Replacement For Cardio
TFT404: 7 Daily Habits For Hikers
TFT404: 7 Daily Habits For Hikers
TFT403: This Needs To Stop
TFT402: When Your Confidence Gets Crushed
TFT402: When Your Confidence Gets Crushed
TFT401: A Simple Challenge For My Hikers
TFT400: Overcoming Barriers
TFT399: Be Aware Of Flat Hiking
TFT398: How To Train Your Kids For Hiking
TFT397: Using AI When Training For Hiking
TFT396: Upgrade Your Mindset (2 Tips)
TFT395: Upgrade Your Recovery (2 Tips)
TFT394: Upgrade Your Cardio (2 Tips)
TFT393: Upgrade Your Strength Training (2 Tips)
TFT392: Upgrade Your Training Hikes (2 Tips)
TFT391: One Size Doesn't Fit All
TFT390: Navigating The Conversation [Part 2]
TFT389: Navigating The Conversation [Part 1]
TFT388: The 'Secret Sauce' For Overcoming Knee Pain While Hiking
TFT387: The Lightweight Trap
TFT386: Interviewing James Appleton From Seek To Do More
TFT385: Strength Development And Hiking
TFT384: Don't Fall At The First Hurdle
TFT383: Training For Hiking In 2025
TFT382: My Red Flags As A Coach
TFT381: Red Flags In Coaches
TFT380: Thank You To The Hiking Community
TFT379: Answering Your Nutrition Questions With Kyle Kamp
TFT378: The Ups And Downs Of Training
TFT377: Training In December
TFT376: Chatting With Gordon From Bushcraft Survival Australia
TFT375: The Case For Awkward Training
TFT374: Interviewing Ray From Back Track Adventures
TFT373: Returning To Training After Life Gets Tough
TFT372: Learn How To Train For Hiking