All Episodes
The Wellness Hood — 88 episodes
Ep 88 - John Kippen - Being Different Is Your Superpower
Ep 87 - Tom Cronin - Meditation: The Brain Shift That Changes Everything
Ep 86 – Helena Day – The Unbind Method: Who You Really Are
Ep 85 - Saara Jamieson - Cooling the Conversation: Men’s Health, Fertility & The Science of Sperm
Ep 84 - Laura Yates - Cacao Ceremony Explained: Science, Spirit & Story
Ep 83 – Maz O’Connor – Your Third Act: The Power of Reinvention After 50
Ep 82 – Kevin White – Living Aligned: Knowing your Spiritual Gifts
Ep 81 - Duri Granziol - Longevity That Fits Real Life: Practical Ways to Age Well
Ep 80 - Tania Kodliuk - The Future of Healing: AI and the Subconscious Mind
Ep 79 - Cheryl Yeo - Cracking the Code of Gut Health with Probiotics & Fiber
Ep 78 - Louisa Lee - The Seven Pillar of Health to Help You Thrive
Ep 77 - Jingjin Liu - Redefining Success: Women on Their Own Terms
Ep 76- Sigrid Grobys - How Naturopathy Uncovers the Root Cause of Your Symptoms
Ep 75 - Yelena Turovskaya - The Five Proven Longevity Habits
Ep 74 - Dr Audrey Schnell - Change Doesn't Start With Your Why
Ep 73 - Sulin Corella - The Power of Doula Support
Ep 72 - YY (Sim Yunyin) - Understanding You Through Human Design
Ep 71 - Laila White - Get Up, Dress Up, Show Up
Ep 70 - Dr Fernanda da Silva Tatley - A Holistic Approach to Glowing Skin
Ep 69 - Dr Hisham Badaruddin -Democratising Longevity
Ep 68 -Rayson Choo - Beyond Stigma: Mental Health from the Frontlines
Ep 67 - Nicky André - Wellness Tech Uncovered: The Power Of Ozone
Ep 66 - Dr Shawn Watson - What You Need To Know About Decision Fatigue
Ep 65 – Teresa Peña – Understanding Perimenopause
Ep 64 - Corrine Lin - Breaking Cycles: Healing The Past
Ep 63 - Fiona Maher O'Sullivan - Beyond Traditional Therapy: Exploring the options available
Ep 62 - Seraphine Ann Chia - Empowering Authenticity and Confidence
Ep 61 - Lavania Rosie - Rising Strong: The Power of Resilience, Community & Growth
Ep 60 - Lucy Hemming & Jo Brownlow - Re-evaluating alcohol: Are you a grey area drinker?
Ep 59 - Shalu Asnani - The Superfood Revolution: What You Need to Know
Ep 58 - Kamil Pabis -The science of Aging
Ep 57 - Rene Wright - Toxins Awareness: Glyphosate, Oxalates, and Gut Health
Ep 56 - Sharad Lal - Purpose In Plain Words
Ep 55 – Megha Singh - Let's talk money: From scarcity to abundance
Ep 54 - Jeremy Au - The Hidden Cost of Success: A Founder’s Health Journey
Ep 53 - Dr Emma Waddington - Boys left Behind: A Call To Action
Ep 52 - Dr Damini Chawla - Courageous Communication
Ep 51 - Tara Ghosh - Your Cycle: A Lifelong Guide to Period Health
Ep 50 - Santiago Brand - HRV & Breathing: Elevating Brain Function
Ep 49 - Marc Convey - Thriving with Positivity: Overcoming and Growing
Ep 48 - Jeevi Pillai - Unlocking Potential with Dance & Psychology
Ep 47 - Daphne Picq - Kinesiology: Emotional Balance to Boost Health
Ep 46 - Helen Peckman - Sleep Redefined: Wellness and Human Design
Ep 45 - Dr Surinder Arora - The Mouth Body Connection - a Holistic Approach to Oral Health
Ep 44 - Dr Dheeraj Khiatani & Heike Cushway - Iron Deficiency: Expert Advice & Solutions
Ep 43 - Kevin Law Smith - The Future of Wellness Drinks
Ep 42 - Dominique Rose Van-Winther - Cracking The Gridlock: Mental Health in the AI Age
Ep 41 - Noor Bouzid - Understanding ADHD
Ep 40 - Dr. Naras Lapsys - The Science of Longevity: Decoding Aging
Ep 39 – Maggie Kim & Sunaree Chawla – What is Functional Nutrition?
Ep 38 – Luke Tan – The Art of Focused Breathing
Ep 37 - Lisa Partridge - Walking and Connecting in Nature
Ep 36 – Dr Martha Lee & Krish Phua – Embracing Diversity: LGBTQ+ Inclusivity
Ep 35 - Karen Taylor - Integrating mind, body & spirit for optimal wellbeing
Ep 34 - Karin G. Reiter - Boost Your Inmunity
Ep 33 - Karen Lee - Beyond Diagnosis: Thriving with Neurodiversity
Ep 32 - Jieun Wrigley - Cholesterol Clarity: Facts, Myths & Fibre
Ep 31 - Sari Marsden - Overcoming Limiting Beliefs
Ep 30 - Danielle Barratt - Talking Men's Health Including Male Menopause
Ep 29 - Santiago Brand - Mind Mapping Mastery: Training Your Brain's Potential
Ep 28 - Hsiao Bond - Unlocking Potential: MNRI & Holistic Development
Ep 27 - Dr Martha Lee & Sharin Kaur - Parenting realities: From Sex to Wellness
Ep 26 - Jane Tuomola - Navigating Life's Transitions
Ep 25 - Priyanka Tiku Gupta - Emotional Intelligence: From Suppression to Liberation
Ep 24 - Jo Brownlow - Exploring Gut Health
Ep 23 - Anna Milani - Flexing the Mind: Neuroplasticity
Ep 22- Daniel Rama - Body, Mind & Beyond: A Journey Through Yoga
Ep 21 - Rene Wright - Introduction to GAPS
Ep 20 - Candice Chaignat - Embracing and nurturing your inner child
Ep 19 - Agi Heale - Dealing with Anxiety
Ep 18 - Ina C. Niemann - Asian Roots Healing
Ep 17 - Haritha Pattabhi - Blood Sugar Balance
Ep 16 - Preet Singh - Pelvic Floor Uncovered
Ep 15 - Julia Gormand - Performance Optimisation through Wellness
Ep 14 - Ania Lees - Powering Health & productivity with Plant-Based Eating
Ep 13 - Cornelia Dahinten - Embracing Attachment for Thriving Relationships
Ep 12 - Chris Moore - The Future of Medicine
Ep 11 - Dr Angela Tan - Breaking The Silence: Exploring Sex & Intimacy
Ep 10 - Dana Wolf - When KonMari Method Meets Feng Shui
Ep 9 - Sarah Cragg - Empowering Climate Action
Ep 8 - Anne Schot - Sustainable Fine Plant-Based Dining
Ep 7 - Tanja Smits -Health Coaching Introduction
Ep 6 - Elika Tasker - Unveiling Energy Audit
Ep 5 - Maria Perez - Exploring Burnout
Ep 4 - Isabel Galiano - Navigating Life After Cancer
Ep 3 – Jo Brownlow – Functional Medicine Introduction
Ep 2 - Amanda Lim - Optimal Nutrition and Exercise for Women Across Life Stages
Ep 1 - Tiffany Nguyen – Courage to find your inner purpose